Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
West Slope
Portland, Oregon 97225
"You want things in your life to change, and you want them to change fast. I approach therapy from a practical perspective: part of our work together will be to help you determine what changes you want to make, and get started with some practical actions (yes, homework!). You can expect to see results fairly quickly, usually after 2 or 3 sessions. As we work together over 8-10 sessions, more deep-seated patterns may emerge, and you can decide to what extent you want to do this deeper change work."
Mindfulness-Based (MBCT)
(503) 783-8430
Verified
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"You want things in your life to change, and you want them to change fast. I approach therapy from a practical perspective: part of our work together will be to help you determine what changes you want to make, and get started with some practical actions (yes, homework!). You can expect to see results fairly quickly, usually after 2 or 3 sessions. As we work together over 8-10 sessions, more deep-seated patterns may emerge, and you can decide to what extent you want to do this deeper change work."
Elaine Korngold, LPC Intern
LPC Intern, NCC, MA, MBA
Verified by Psychology Today
West Slope
Portland, Oregon 97225
"I help individuals and couples adopt new and healthy ways to cope with anxiety, depression, ADHD, PTSD, shame, or trauma. You can begin to process complex emotions caused by issues related to money, work, relationships, parenting, or immigration stresses. By focusing on your unique strengths, we develop practical, creative and immediate solutions, and build resilience. I incorporate somatic (body) awareness and self-care in sessions. I offer Brainspotting Therapy to heal emotional distress; Career Counseling; Financial Therapy; & Couples Counseling for premarital or marriage issues. Visit AskCounseling.com and my blog to learn more."
Mindfulness-Based (MBCT)
(503) 770-0810
Verified
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"I help individuals and couples adopt new and healthy ways to cope with anxiety, depression, ADHD, PTSD, shame, or trauma. You can begin to process complex emotions caused by issues related to money, work, relationships, parenting, or immigration stresses. By focusing on your unique strengths, we develop practical, creative and immediate solutions, and build resilience. I incorporate somatic (body) awareness and self-care in sessions. I offer Brainspotting Therapy to heal emotional distress; Career Counseling; Financial Therapy; & Couples Counseling for premarital or marriage issues. Visit AskCounseling.com and my blog to learn more."
Amber M. Ornelas-Senger, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, QMHP, MFT
Verified by Psychology Today
West Slope
Portland, Oregon 97225
"How we feel is central to how we live our lives. Whether you are struggling within a relationship, looking to overcome childhood trauma or navigating stressors in your life, I can help you to identify patterns and empower the change within yourself to alter your path. Give me a call or send me an email to see if we are a good match. Having a strong therapeutic alliance is key to promoting change. I look forward to hearing from you."
Mindfulness-Based (MBCT)
(971) 267-3704
Verified
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"How we feel is central to how we live our lives. Whether you are struggling within a relationship, looking to overcome childhood trauma or navigating stressors in your life, I can help you to identify patterns and empower the change within yourself to alter your path. Give me a call or send me an email to see if we are a good match. Having a strong therapeutic alliance is key to promoting change. I look forward to hearing from you."
Lua Weatherdon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
West Slope
Portland, Oregon 97225
"It's difficult to admit we are not where we want to be in our lives. It is painful when we are overwhelmed by sadness, anger or worry. Attending counseling is an act of self-love and courage. You know yourself, and where you long to go. We work together to help you get there. Whether your distress is acute or subtle, managed or uncontrolled, it will lead to a lack of mental, physical and spiritual health. Unresolved anger, trauma, neglect, hurt, and family dysfunction will keep you stuck and block you from realizing your full potential."
Mindfulness-Based (MBCT)
(503) 694-3469
Verified
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"It's difficult to admit we are not where we want to be in our lives. It is painful when we are overwhelmed by sadness, anger or worry. Attending counseling is an act of self-love and courage. You know yourself, and where you long to go. We work together to help you get there. Whether your distress is acute or subtle, managed or uncontrolled, it will lead to a lack of mental, physical and spiritual health. Unresolved anger, trauma, neglect, hurt, and family dysfunction will keep you stuck and block you from realizing your full potential."
Kelly Deanne Hirstein, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CHHC
Verified by Psychology Today
West Slope
Portland, Oregon 97225
"You are so much more than your thoughts and impulses! My approach to counseling is holistic, client-centered and depth oriented, which encourages personal growth, transformation, and self-empowerment. I invite the whole person to come forward, even those parts we may have strong aversions to within ourselves. I offer ways to explore the self with curiosity and compassion, assisting clients in developing more acceptance of their individuality. I believe that the mind and body work together as one, and that when we observe them together, there is potential for new insights and a deeper connection to your innate wisdom."
Mindfulness-Based (MBCT)
(971) 264-7639
Verified
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"You are so much more than your thoughts and impulses! My approach to counseling is holistic, client-centered and depth oriented, which encourages personal growth, transformation, and self-empowerment. I invite the whole person to come forward, even those parts we may have strong aversions to within ourselves. I offer ways to explore the self with curiosity and compassion, assisting clients in developing more acceptance of their individuality. I believe that the mind and body work together as one, and that when we observe them together, there is potential for new insights and a deeper connection to your innate wisdom."
Crystina Brazie, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
West Slope
Portland, Oregon 97225
"My goal as a therapist and Clinical Supervisor is to increase your zest and vitality for life, to foster your ability to take action (empowerment), as well as to support you in having clarity (a clearer picture of yourself and others). Each of these goals, I believe, lead to an increased sense of self worth. In my time as a therapist, I have found that growth occurs both individually as well as in connection with others and that growth fostering relationships (of all kinds) that are created through mutual empathy and mutual empowerment are a key aspect of all of our lives."
Mindfulness-Based (MBCT)
(541) 488-8176
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"My goal as a therapist and Clinical Supervisor is to increase your zest and vitality for life, to foster your ability to take action (empowerment), as well as to support you in having clarity (a clearer picture of yourself and others). Each of these goals, I believe, lead to an increased sense of self worth. In my time as a therapist, I have found that growth occurs both individually as well as in connection with others and that growth fostering relationships (of all kinds) that are created through mutual empathy and mutual empowerment are a key aspect of all of our lives."
Nannette Zirnstein, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
West Slope
Portland, Oregon 97225
""Courage starts with showing up and letting ourselves be seen." (Brene Brown) Come just as you are - to discover a more vibrant and authentic you. Something is getting in the way for you - stress and anxiety, depression, fear of not being accepted for who you are, relationship issues. You want to find greater happiness and meaning in your life, and in your relationships. I'm unfortunately not able to accept new clients at this time. "
Mindfulness-Based (MBCT)
(503) 386-9746
Verified
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
""Courage starts with showing up and letting ourselves be seen." (Brene Brown) Come just as you are - to discover a more vibrant and authentic you. Something is getting in the way for you - stress and anxiety, depression, fear of not being accepted for who you are, relationship issues. You want to find greater happiness and meaning in your life, and in your relationships. I'm unfortunately not able to accept new clients at this time. "
Angela S Newburg, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Hosts group in:
West Slope
Portland, Oregon 97225
"I offer support and intuitive guidance in a unique way. The focus is on helping you reconnect to the wise part of yourself, your Buddha/self, and to help you find the answers for your challenges within. We will explore this by looking at dreams and by learning to unlock the depths of your unconscious mind and the pure gold of wisdom that inhabits your psyche. I studied at the Pacifica Graduate Institute. This program is unique in that it provides a depth psychology approach to therapy. In other words the soul is included in therapy."
Mindfulness-Based (MBCT)
(503) 404-3427
Verified
Hosts group in:
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"I offer support and intuitive guidance in a unique way. The focus is on helping you reconnect to the wise part of yourself, your Buddha/self, and to help you find the answers for your challenges within. We will explore this by looking at dreams and by learning to unlock the depths of your unconscious mind and the pure gold of wisdom that inhabits your psyche. I studied at the Pacifica Graduate Institute. This program is unique in that it provides a depth psychology approach to therapy. In other words the soul is included in therapy."
Albatross Counseling Services, LPC Intern
LPC Intern, MS, CRC
Verified by Psychology Today
Office is near:
West Slope
Portland, Oregon 97225
"Occasionally, people struggle with adverse circumstances, relational difficulties, and issues of self-concept and purpose that leave them feeling overburdened, inadequate, or simply not themselves. In efforts to feel better, we get stuck in extreme and irrational thought patterns, act impulsively/compulsively out of fear and anger, and engage in self-destructive behaviors. At heart, each of us yearns for comfort over pain, autonomy to live our truth, and love and acceptance as we are. Fortunately, counseling can mitigate suffering by addressing core issues, helping people experience life with greater ease and contentment. "
Mindfulness-Based (MBCT)
(503) 300-5531
Verified
Office is near:
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"Occasionally, people struggle with adverse circumstances, relational difficulties, and issues of self-concept and purpose that leave them feeling overburdened, inadequate, or simply not themselves. In efforts to feel better, we get stuck in extreme and irrational thought patterns, act impulsively/compulsively out of fear and anger, and engage in self-destructive behaviors. At heart, each of us yearns for comfort over pain, autonomy to live our truth, and love and acceptance as we are. Fortunately, counseling can mitigate suffering by addressing core issues, helping people experience life with greater ease and contentment. "
Lori Looney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
West Slope
Portland, Oregon 97225
"Is problematic or compulsive sexual behavior causing problems in your relationships, job or other important areas of your life? Perhaps you or a loved one are concerned and would like help learning more constructive ways to deal with stress, life transitions, anxiety or depression. My expertise includes working with adult males (both adjudicated and non-adjudicated), adults with Autism Spectrum Disorder (both high and lower functioning), intellectual disabilities, histories of trauma and problematic pornography use. "
Mindfulness-Based (MBCT)
(458) 219-8817
Verified
Office is near:
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"Is problematic or compulsive sexual behavior causing problems in your relationships, job or other important areas of your life? Perhaps you or a loved one are concerned and would like help learning more constructive ways to deal with stress, life transitions, anxiety or depression. My expertise includes working with adult males (both adjudicated and non-adjudicated), adults with Autism Spectrum Disorder (both high and lower functioning), intellectual disabilities, histories of trauma and problematic pornography use. "
Beth Shiveley, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
West Slope
Portland, Oregon 97225
"Counseling for Lasting Positive Change: I offer counseling for individuals experiencing anxiety, depression, low self-esteem, identity development, trauma, life transitions (parenting, divorce,and empty nest) and for those wanting to work on relationships on an individual or couples basis. If you want to change your role in how you handle current life circumstances, the clearest path is by making positive changes in your own life. Let me help you navigate this path to your change."
Mindfulness-Based (MBCT)
(503) 406-1545
Verified
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"Counseling for Lasting Positive Change: I offer counseling for individuals experiencing anxiety, depression, low self-esteem, identity development, trauma, life transitions (parenting, divorce,and empty nest) and for those wanting to work on relationships on an individual or couples basis. If you want to change your role in how you handle current life circumstances, the clearest path is by making positive changes in your own life. Let me help you navigate this path to your change."
Camille Keith
MS, NCC
Verified by Psychology Today
Office is near:
West Slope
Portland, Oregon 97225
"Are you feeling frustrated and overwhelmed? Or maybe you feel like other people's needs often come before your own. You may feel like no one understands what you're going through. Even though it's hard, reaching out for help can be the first step to feeling better. Getting an outside perspective can help you notice where you're getting stuck so you can start making changes in your life. As an experienced crisis counselor I can help you feel more focused and better able to cope with the stress in your life."
Mindfulness-Based (MBCT)
(971) 703-5753
Verified
Office is near:
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"Are you feeling frustrated and overwhelmed? Or maybe you feel like other people's needs often come before your own. You may feel like no one understands what you're going through. Even though it's hard, reaching out for help can be the first step to feeling better. Getting an outside perspective can help you notice where you're getting stuck so you can start making changes in your life. As an experienced crisis counselor I can help you feel more focused and better able to cope with the stress in your life."
Allie Labrousse, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Office is near:
West Slope
Portland, Oregon 97225
"**Accepting New Clients** Do you feel stuck in an endless web of worries? You may be struggling with intrusive thoughts, compulsive behaviors, or daily feelings of numbness. Every day is an uphill battle. You are exhausted and tired of hiding your emotions, and you wonder if things will ever get better. You feel alone and hopeless, desperate to find answers. Know that you're not alone. My passion lies in empowering individuals to break free from the paralyzing effects of anxiety and depression."
Mindfulness-Based (MBCT)
(971) 266-2892
Verified
Office is near:
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"**Accepting New Clients** Do you feel stuck in an endless web of worries? You may be struggling with intrusive thoughts, compulsive behaviors, or daily feelings of numbness. Every day is an uphill battle. You are exhausted and tired of hiding your emotions, and you wonder if things will ever get better. You feel alone and hopeless, desperate to find answers. Know that you're not alone. My passion lies in empowering individuals to break free from the paralyzing effects of anxiety and depression."
Alex Parker
Verified by Psychology Today
Office is near:
West Slope
Portland, Oregon 97225
"I work with adults, teenagers, children, as well as families and couples. All areas of our lives are influenced and shaped by our relationships and events. Whether you are struggling with depression or anxiety or maybe struggling with a relationship, I am here to walk through and provide guidance as we are able to gain new perspectives. Together we will practice mindfulness and identify the strength you already have inside of you. It can be overwhelming and difficult to reach out for help which is why I believe counseling should be a safe space that provides a place for growth and exploration."
Mindfulness-Based (MBCT)
(971) 297-3693
Verified
Office is near:
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"I work with adults, teenagers, children, as well as families and couples. All areas of our lives are influenced and shaped by our relationships and events. Whether you are struggling with depression or anxiety or maybe struggling with a relationship, I am here to walk through and provide guidance as we are able to gain new perspectives. Together we will practice mindfulness and identify the strength you already have inside of you. It can be overwhelming and difficult to reach out for help which is why I believe counseling should be a safe space that provides a place for growth and exploration."
Lynelle o'lear Benit,
MS
Verified by Psychology Today
West Slope
Portland, Oregon 97225
"Does your child/adolescent struggle with learning, focusing attention, managing emotions, or behavior that allows them to be productive in school and get along with friends and family? Are you wanting a deeper understanding of your child/adolescent to help guide you to a plan of action that gives you confidence your child will learn successfully, make friends, and enjoy themselves? I provide focused psycho-educational evaluations and instruction which include a plan of action and useful resources for addressing school and social-emotional concerns."
Mindfulness-Based (MBCT)
(503) 343-9055
Verified
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"Does your child/adolescent struggle with learning, focusing attention, managing emotions, or behavior that allows them to be productive in school and get along with friends and family? Are you wanting a deeper understanding of your child/adolescent to help guide you to a plan of action that gives you confidence your child will learn successfully, make friends, and enjoy themselves? I provide focused psycho-educational evaluations and instruction which include a plan of action and useful resources for addressing school and social-emotional concerns."
Shari Davison, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
West Slope
Portland, Oregon 97225
""Contacting a therapist for the first time can be uncomfortable regardless of the challenges you may be facing. I am here to help!! " I specialize in working with couples, families and individuals, in addition to working with teens and adolescents. I believe the foundation of therapy is to develop a safe and trusting relationship. Because each client is unique and has their own story, I strive to understand my clients in the context of their psychological, physical and spiritual background. Together we will create a treatment plan that is tailored to meet your needs, hopes and desired goals."
Mindfulness-Based (MBCT)
(503) 336-9744
Verified
Office is near:
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
""Contacting a therapist for the first time can be uncomfortable regardless of the challenges you may be facing. I am here to help!! " I specialize in working with couples, families and individuals, in addition to working with teens and adolescents. I believe the foundation of therapy is to develop a safe and trusting relationship. Because each client is unique and has their own story, I strive to understand my clients in the context of their psychological, physical and spiritual background. Together we will create a treatment plan that is tailored to meet your needs, hopes and desired goals."
Debbie Yoro, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
West Slope
Portland, Oregon 97225
"*****CURRENTLY NOT ACCEPTING NEW CLIENTS***** Would you like support and encouragement to help you grow in the ways that are important to you? Do you want to improve your mental resources to be able to manage stress with resiliency? Are you experiencing a life changing shift like a breakup or possible job transition? Have you ever wondered how having a growth mindset can improve your well-being? Are you having trouble falling asleep? Are you making a choice to improve your health and wellness despite your age, size, background, and the challenges you are facing? Let's discuss."
Mindfulness-Based (MBCT)
(503) 395-1371
Verified
Office is near:
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"*****CURRENTLY NOT ACCEPTING NEW CLIENTS***** Would you like support and encouragement to help you grow in the ways that are important to you? Do you want to improve your mental resources to be able to manage stress with resiliency? Are you experiencing a life changing shift like a breakup or possible job transition? Have you ever wondered how having a growth mindset can improve your well-being? Are you having trouble falling asleep? Are you making a choice to improve your health and wellness despite your age, size, background, and the challenges you are facing? Let's discuss."
Holly Morseman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
West Slope
Portland, Oregon 97225
"*Accepting new clients* I'm a licensed professional counselor who practices in SW Portland. I have a special interest in working with survivors of sexual trauma (e.g., childhood sexual abuse, rape, harassment, etc.), clients struggling with their relationships, anxiety, self-sabotage, depression, and those feeling stagnant or directionless. I enjoy working with clients from diverse backgrounds. The interventions used focus on increasing positive interactions with others, examining relationship patterns, empowering clients with a variety of coping strategies, and working toward making peace with the past, present, and future."
Mindfulness-Based (MBCT)
(503) 743-0209
Verified
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"*Accepting new clients* I'm a licensed professional counselor who practices in SW Portland. I have a special interest in working with survivors of sexual trauma (e.g., childhood sexual abuse, rape, harassment, etc.), clients struggling with their relationships, anxiety, self-sabotage, depression, and those feeling stagnant or directionless. I enjoy working with clients from diverse backgrounds. The interventions used focus on increasing positive interactions with others, examining relationship patterns, empowering clients with a variety of coping strategies, and working toward making peace with the past, present, and future."
Jesika Doty
MS, Student, Intern
Verified by Psychology Today
Office is near:
West Slope
Portland, Oregon 97225
"I work with many different issues that individuals, couples, and families face in their lives including anxiety, trauma, depression, ADHD, and other life challenges. Working from a person-centered approach, I meet my clients where they are in the present moment, work within their cultural and social identity in order to support the change they are seeking."
Mindfulness-Based (MBCT)
(360) 566-2126
Verified
Office is near:
West Slope
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"I work with many different issues that individuals, couples, and families face in their lives including anxiety, trauma, depression, ADHD, and other life challenges. Working from a person-centered approach, I meet my clients where they are in the present moment, work within their cultural and social identity in order to support the change they are seeking."
No more Mindfulness-Based (MBCT) Therapists in West Slope, Portland - Try other Therapists below
Janet Barlow, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
West Slope
Portland, Oregon 97225
"I work with clients on a short-term model, identifying strengths and enhancing coping skills. I also do long-term insight-oriented work; identifying patterns of feelings, thoughts, and behaviors which reflect unconscious conflict and create barriers in relationships with oneself and others. Symptoms of anxiety and depression are often what prompt people to enter therapy. Some people want to learn tools and behaviors to alleviate symptomology; while others continue with therapy, after symptom reduction, and explore internal themes from their family-of-origin and how they are impacting their relationships today. I believe change occurs through the therapeutic relationship."
(503) 806-2495
Verified
West Slope
Portland, Oregon 97225
View
"I work with clients on a short-term model, identifying strengths and enhancing coping skills. I also do long-term insight-oriented work; identifying patterns of feelings, thoughts, and behaviors which reflect unconscious conflict and create barriers in relationships with oneself and others. Symptoms of anxiety and depression are often what prompt people to enter therapy. Some people want to learn tools and behaviors to alleviate symptomology; while others continue with therapy, after symptom reduction, and explore internal themes from their family-of-origin and how they are impacting their relationships today. I believe change occurs through the therapeutic relationship."

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Mindfulness-Based (MBCT) Therapists
For clients in West Slope, Portland with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in West Slope, Portland can help with issues like anxiety and depression in their role as West Slope, Portland MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in West Slope, Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in West Slope, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in West Slope, Portland and couples therapy. And they welcome families for family counseling in West Slope, Portland or family therapy in West Slope, Portland.