MSW, CALC, CYLC, ACC
Laurelhurst
Portland, OR 97214
As a certified life coach and mindfulness instructor, I work with teens and young adults (ages 14-24), helping them gain clarity about who they are, how they learn and what they want. The work I do is meant for clients who are struggling with low self-esteem, lack motivation or are having difficulties at school. Coaching is extremely effective in supporting young clients to take significant steps toward the person they want to be and the life they want to live. Each coaching session is tailored to the individual and can be conducted in person, over the phone or via Skype.
Mindfulness-Based (MBCT)
(503) 822-6124
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Laurelhurst
Portland, OR 97214
Mindfulness-Based (MBCT)
As a certified life coach and mindfulness instructor, I work with teens and young adults (ages 14-24), helping them gain clarity about who they are, how they learn and what they want. The work I do is meant for clients who are struggling with low self-esteem, lack motivation or are having difficulties at school. Coaching is extremely effective in supporting young clients to take significant steps toward the person they want to be and the life they want to live. Each coaching session is tailored to the individual and can be conducted in person, over the phone or via Skype.
Licensed Professional Counselor, LPC, NCC, CADCI Verified
Verified
Laurelhurst
Portland, OR 97214
My heartfelt wish is to help you find your voice and connection in the world. There are so many ways we adapt to our circumstances, family, society or culture. To fit in, you might feel like you've lost part of yourself. You may feel isolated, like no one can possibly understand or even accept you. Maybe you grew up in a family affected by addiction, identify as LGBQT, or were raised in a religion that feels unaccepting. Perhaps you're an artist or unemployed and struggling with confidence. Whatever your circumstance, you can find the joy of being you.
Mindfulness-Based (MBCT)
(503) 567-1749
Verified
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Laurelhurst
Portland, OR 97214
Mindfulness-Based (MBCT)
My heartfelt wish is to help you find your voice and connection in the world. There are so many ways we adapt to our circumstances, family, society or culture. To fit in, you might feel like you've lost part of yourself. You may feel isolated, like no one can possibly understand or even accept you. Maybe you grew up in a family affected by addiction, identify as LGBQT, or were raised in a religion that feels unaccepting. Perhaps you're an artist or unemployed and struggling with confidence. Whatever your circumstance, you can find the joy of being you.
Photo of Catherine Crew, Psychologist
Psychologist, PsyD Verified
Verified
Laurelhurst
Portland, OR 97214
I strongly believe that all of us are programmed to move towards personal growth and healing. Over time, life experiences and new habits can get in the way and leave us feeling stuck or off track from what feels right. Within the safety and support of the therapeutic relationship, I help my clients increase awareness of these barriers and re-activate their internal healing mechanisms.
Mindfulness-Based (MBCT)
(971) 803-6277
Verified
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Laurelhurst
Portland, OR 97214
Mindfulness-Based (MBCT)
I strongly believe that all of us are programmed to move towards personal growth and healing. Over time, life experiences and new habits can get in the way and leave us feeling stuck or off track from what feels right. Within the safety and support of the therapeutic relationship, I help my clients increase awareness of these barriers and re-activate their internal healing mechanisms.
Marriage & Family Therapist, MA, LMFT Verified
Verified
Laurelhurst
Portland, OR 97214
As a practitioner I am curious, open-minded, compassionate, and non-judgmental. I love my work and can think of no greater privilege than assisting in the healing of others. I honor this privilege by listening deeply to clients with my mind, body and heart. Based on my training and understanding of current neuroscience research, I have seen that the difficult experiences we have are stored in our body in complex ways. I provide a safe container to explore past experiences, body sensations, and belief systems you feel may be limiting you from experiencing your wholeness so you can live a more joyful life.
Mindfulness-Based (MBCT)
(971) 407-5992
Verified
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Laurelhurst
Portland, OR 97214
Mindfulness-Based (MBCT)
As a practitioner I am curious, open-minded, compassionate, and non-judgmental. I love my work and can think of no greater privilege than assisting in the healing of others. I honor this privilege by listening deeply to clients with my mind, body and heart. Based on my training and understanding of current neuroscience research, I have seen that the difficult experiences we have are stored in our body in complex ways. I provide a safe container to explore past experiences, body sensations, and belief systems you feel may be limiting you from experiencing your wholeness so you can live a more joyful life.
Photo of Gabe Fields, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Laurelhurst
Portland, OR 97214
***I am not currently able to accept new clients*** The idea of going to therapy often arises when our standard coping strategies and problem-solving efforts don't seem to be doing the trick. We sense that we need to take a closer look at what's going on. My view is that when therapy works, it is because it provides the right context for this exploration - one which helps us get perspective on unhelpful patterns, and leads to something new.
Mindfulness-Based (MBCT)
(503) 831-9363
Verified
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Laurelhurst
Portland, OR 97214
Mindfulness-Based (MBCT)
***I am not currently able to accept new clients*** The idea of going to therapy often arises when our standard coping strategies and problem-solving efforts don't seem to be doing the trick. We sense that we need to take a closer look at what's going on. My view is that when therapy works, it is because it provides the right context for this exploration - one which helps us get perspective on unhelpful patterns, and leads to something new.
Photo of Dan Harold, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, QMHP Verified
Verified
Laurelhurst
Portland, OR 97214
I provide a nonjudgemental space for clients to address anything you choose to bring to therapy. I am a strengths based therapist which means that we will be using your strengths and wisdom. We can access core feelings, develop coping skills, find clarity around your goals, and make the progress that you desire. Sometimes this happens quickly and sometimes slowly. I will have a friendly and laid back approach in our sessions. At the same time, I will also offer you direct feedback and honest observations.
Mindfulness-Based (MBCT)
(503) 305-4601
Verified
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Laurelhurst
Portland, OR 97214
Mindfulness-Based (MBCT)
I provide a nonjudgemental space for clients to address anything you choose to bring to therapy. I am a strengths based therapist which means that we will be using your strengths and wisdom. We can access core feelings, develop coping skills, find clarity around your goals, and make the progress that you desire. Sometimes this happens quickly and sometimes slowly. I will have a friendly and laid back approach in our sessions. At the same time, I will also offer you direct feedback and honest observations.
Photo of Luke Colbourn, LPC Intern
LPC Intern, LPC-I Verified
Verified
Laurelhurst
Portland, OR 97214
Stress is a part of your life, but lately it’s weighing on you. It bleeds into your off time and it’s affecting your relationships. You don’t feel like you can talk about it at home or at work. It’s even affecting your sleep. Something needs to change, and therapy can help. I offer a confidential, safe space to talk about the things you can’t talk about. A place where our relationship is based on trust, respect, and transparency.
Mindfulness-Based (MBCT)
(971) 252-7174
Verified
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Laurelhurst
Portland, OR 97214
Mindfulness-Based (MBCT)
Stress is a part of your life, but lately it’s weighing on you. It bleeds into your off time and it’s affecting your relationships. You don’t feel like you can talk about it at home or at work. It’s even affecting your sleep. Something needs to change, and therapy can help. I offer a confidential, safe space to talk about the things you can’t talk about. A place where our relationship is based on trust, respect, and transparency.
Photo of Carl Jensen, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Laurelhurst
Portland, OR 97214
"...Psychotherapy...is as varied as human individuals. Treat every patient as individual as possible...the solution of the problem is always an individual one," wrote CG Jung. While living our lives we all go through periods of struggle and difficulty. From time to time help is needed in the form of counseling to assimilate and integrate the problems, and/or otherwise painful emotions. My approach to therapy is humanistic and client centered. I value each person as an individual. I will work collaboratively with you to nurture and support the healing and changes you envision for yourself.
Mindfulness-Based (MBCT)
(971) 803-3641
Verified
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Laurelhurst
Portland, OR 97214
Mindfulness-Based (MBCT)
"...Psychotherapy...is as varied as human individuals. Treat every patient as individual as possible...the solution of the problem is always an individual one," wrote CG Jung. While living our lives we all go through periods of struggle and difficulty. From time to time help is needed in the form of counseling to assimilate and integrate the problems, and/or otherwise painful emotions. My approach to therapy is humanistic and client centered. I value each person as an individual. I will work collaboratively with you to nurture and support the healing and changes you envision for yourself.
Photo of Health Allies Counseling, Counselor
Counselor, LPC, LMHC, CADCI Verified
Verified
Laurelhurst
Portland, OR 97232
Are you struggling to understand a relationship that may be abusive, or trying to heal from a relationship you know is abusive? Health Allies specializes in healing from narcissistic abuse, domestic violence, and adult children of childhood abuse. If you have struggled with relationships with family members or romantic partners who have personality disorders, psychotic disorders or substance abuse, we can help you sort out your goals for healing and help you get to a better place.
Mindfulness-Based (MBCT)
(503) 212-6938
Verified
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Laurelhurst
Portland, OR 97232
Mindfulness-Based (MBCT)
Are you struggling to understand a relationship that may be abusive, or trying to heal from a relationship you know is abusive? Health Allies specializes in healing from narcissistic abuse, domestic violence, and adult children of childhood abuse. If you have struggled with relationships with family members or romantic partners who have personality disorders, psychotic disorders or substance abuse, we can help you sort out your goals for healing and help you get to a better place.
Photo of Kimberlee Dennery, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW Verified
Verified
Laurelhurst
Portland, OR 97232
Hello, I hope the process of finding a therapist has been a positive one for you. During difficult times, which include positive and negative changes in our lives, it is easy to forget our strengths. It can be beneficial to have someone to help us remember those strengths and our value. School, relationships, new family member, grief, illness are all times in a person's life when it is helpful to have additional support.  It can be helpful to gain a different perspective on struggles. This can also help you articulate needs, think critically about and make desired changes.
Mindfulness-Based (MBCT)
(503) 436-7427
Verified
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Laurelhurst
Portland, OR 97232
Mindfulness-Based (MBCT)
Hello, I hope the process of finding a therapist has been a positive one for you. During difficult times, which include positive and negative changes in our lives, it is easy to forget our strengths. It can be beneficial to have someone to help us remember those strengths and our value. School, relationships, new family member, grief, illness are all times in a person's life when it is helpful to have additional support.  It can be helpful to gain a different perspective on struggles. This can also help you articulate needs, think critically about and make desired changes.
Photo of Kerry Cohen, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC Verified
Verified
Laurelhurst
Portland, OR 97232
Do you struggle with intimate relationships and getting what you want in romance? I work with adult individuals and couples, specializing in client issues around sex and relationships, including sex, romance, and love addictions. My specialty grew initially from the success of my memoir Loose Girl: A Memoir of Promiscuity, when I discovered thousands of people suffering in similar ways that I had. I work primarily from an existential-humanistic perspective, utilizing other skills when necessary. Learn more at www.kerrycohentherapy.com.
Mindfulness-Based (MBCT)
(503) 444-8760
Verified
View

Laurelhurst
Portland, OR 97232
Mindfulness-Based (MBCT)
Do you struggle with intimate relationships and getting what you want in romance? I work with adult individuals and couples, specializing in client issues around sex and relationships, including sex, romance, and love addictions. My specialty grew initially from the success of my memoir Loose Girl: A Memoir of Promiscuity, when I discovered thousands of people suffering in similar ways that I had. I work primarily from an existential-humanistic perspective, utilizing other skills when necessary. Learn more at www.kerrycohentherapy.com.
Photo of Katie McKenna, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Laurelhurst
Portland, OR 97232
Hi, my name is Katie. I am a warm, supportive, and solution-focused therapist here to help you through a difficult time. My goal is to help you overcome challenges, and gain a renewed sense of hope about the wonderful life you are capable of living. To help you feel better, we will use concrete, evidence-based strategies to learn how to predict and proactively manage symptoms. With these skills, you will surprise yourself at how quickly you begin to reclaim your life, and experience relief.
Mindfulness-Based (MBCT)
(415) 870-3517
Verified
View

Laurelhurst
Portland, OR 97232
Mindfulness-Based (MBCT)
Hi, my name is Katie. I am a warm, supportive, and solution-focused therapist here to help you through a difficult time. My goal is to help you overcome challenges, and gain a renewed sense of hope about the wonderful life you are capable of living. To help you feel better, we will use concrete, evidence-based strategies to learn how to predict and proactively manage symptoms. With these skills, you will surprise yourself at how quickly you begin to reclaim your life, and experience relief.
Photo of Korina Jochim, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Laurelhurst
Portland, OR 97214
Relationships are the fundamental building blocks of human experience. We are shaped by them, we devote much of our resources to them, and they can be sources of inspiration, support, and consistent love. They can also be harmful and even dangerous, especially when an individual's relationship templates have started off as dysfunctional in their families of origin. Many of my clients have been or currently are in relationships with narcissistic or sociopathic partners, or have a close family member or boss with these disorders. Healing is possible after these relationships, and there is hope for choosing healthier people to love.
Mindfulness-Based (MBCT)
Verified
View

Laurelhurst
Portland, OR 97214
Mindfulness-Based (MBCT)
Relationships are the fundamental building blocks of human experience. We are shaped by them, we devote much of our resources to them, and they can be sources of inspiration, support, and consistent love. They can also be harmful and even dangerous, especially when an individual's relationship templates have started off as dysfunctional in their families of origin. Many of my clients have been or currently are in relationships with narcissistic or sociopathic partners, or have a close family member or boss with these disorders. Healing is possible after these relationships, and there is hope for choosing healthier people to love.
Photo of Justine Elstad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Laurelhurst
Portland, OR 97214
**CURRENTLY NOT ACCEPTING NEW CLIENTS**You know that things need to change. Your anxiety, stress, and depression are starting to affect your life and you’ve tried everything you can think of. You want to break free of the patterns that have been holding you back. You want to be free from panicky feelings and have the motivation to enjoy life. It might be time to reach out for help from a licensed therapist. I see clients in the office and through a secure video for your convenience.
Mindfulness-Based (MBCT)
(971) 803-4866
Verified
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Laurelhurst
Portland, OR 97214
Mindfulness-Based (MBCT)
**CURRENTLY NOT ACCEPTING NEW CLIENTS**You know that things need to change. Your anxiety, stress, and depression are starting to affect your life and you’ve tried everything you can think of. You want to break free of the patterns that have been holding you back. You want to be free from panicky feelings and have the motivation to enjoy life. It might be time to reach out for help from a licensed therapist. I see clients in the office and through a secure video for your convenience.
Photo of Lola Elliott, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Laurelhurst
Portland, OR 97214
My style is warm and creative from a strength-based perspective. Creative in the sense that I provide tailored support to help individuals, families and groups identify and manage psychological, emotional and behavioral change. In life we experience challenges such as trauma, family conflict, crisis, physical illness, unemployment grief/loss and/or social challenges that can affect our quality of life. Together we will work to overcome barriers, to maximize your life experience and not allow the past to paralyze you from enjoying today and having a healthier and happier tomorrow.
Mindfulness-Based (MBCT)
(844) 204-0524
Verified
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Laurelhurst
Portland, OR 97214
Mindfulness-Based (MBCT)
My style is warm and creative from a strength-based perspective. Creative in the sense that I provide tailored support to help individuals, families and groups identify and manage psychological, emotional and behavioral change. In life we experience challenges such as trauma, family conflict, crisis, physical illness, unemployment grief/loss and/or social challenges that can affect our quality of life. Together we will work to overcome barriers, to maximize your life experience and not allow the past to paralyze you from enjoying today and having a healthier and happier tomorrow.
Photo of Ann M Staple, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Laurelhurst
Portland, OR 97214
I work with adults navigating a wide range of both normal and unwanted transitions. If you are facing a life change you could be experiencing symptoms of anxiety and depression as you work to adapt in the new landscape. You may be dealing with an expected change that is creating disruption and challenging your normal coping ability. Or, if it is an unexpected event, feeling unprepared, in shock, and reeling.
Mindfulness-Based (MBCT)
(503) 438-4423
Verified
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Laurelhurst
Portland, OR 97214
Mindfulness-Based (MBCT)
I work with adults navigating a wide range of both normal and unwanted transitions. If you are facing a life change you could be experiencing symptoms of anxiety and depression as you work to adapt in the new landscape. You may be dealing with an expected change that is creating disruption and challenging your normal coping ability. Or, if it is an unexpected event, feeling unprepared, in shock, and reeling.
Photo of Elena DuBose, Licensed Professional Counselor
Licensed Professional Counselor, MA Verified
Verified
Laurelhurst
Portland, OR 97232
In couples work, I use PACT to address struggles with communication, sex and intimacy, big life transitions, and infidelity, moving you towards a secure functioning relationship. My goal is to help you become experts in reading each other's road maps. In individual work, I address sexual trauma, low self esteem, self criticism, depression and anxiety. Using mindfulness, we will bring awareness to patterns that prevent you from reaching your goals and creating supportive, meaningful relationships. By making slight shifts in old habits, you will begin to see your inner and outer world unfold.
Mindfulness-Based (MBCT)
(844) 239-0865
Verified
View

Laurelhurst
Portland, OR 97232
Mindfulness-Based (MBCT)
In couples work, I use PACT to address struggles with communication, sex and intimacy, big life transitions, and infidelity, moving you towards a secure functioning relationship. My goal is to help you become experts in reading each other's road maps. In individual work, I address sexual trauma, low self esteem, self criticism, depression and anxiety. Using mindfulness, we will bring awareness to patterns that prevent you from reaching your goals and creating supportive, meaningful relationships. By making slight shifts in old habits, you will begin to see your inner and outer world unfold.
Photo of Richard Seigler, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Laurelhurst
Portland, OR 97232
*******NOT CURRENTLY ACCEPTING NEW CLIENTS******I am passionate about people leading empowered, connected, and purposeful lives. I provide counseling services to diverse clients as they learn, change, grow, and function in increasingly inspired, creative, healthy and adaptive ways. I work collaboratively with clients in identifying needs, making changes, and practicing new skills in a safe and supportive setting. I am experienced in working with adults, couples, families, as well as adolescent clients, on issues including depression, anxiety, trauma, grief, anger, identity, and unwanted thoughts or emotions.
Mindfulness-Based (MBCT)
(971) 351-1741
Verified
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Laurelhurst
Portland, OR 97232
Mindfulness-Based (MBCT)
*******NOT CURRENTLY ACCEPTING NEW CLIENTS******I am passionate about people leading empowered, connected, and purposeful lives. I provide counseling services to diverse clients as they learn, change, grow, and function in increasingly inspired, creative, healthy and adaptive ways. I work collaboratively with clients in identifying needs, making changes, and practicing new skills in a safe and supportive setting. I am experienced in working with adults, couples, families, as well as adolescent clients, on issues including depression, anxiety, trauma, grief, anger, identity, and unwanted thoughts or emotions.
Photo of Amy S Beard
JD, MSW, CSWA Verified
Verified
Laurelhurst
Portland, OR 97232
Reaching out for help is an act of courage and of belief in yourself and your own power to heal. You deserve to feel positive about your life, your future, and yourself, and healing and growth are possible. Reaching out to a therapist can feel a little intimidating, but it can be the first step in claiming for yourself the life you want to live.
Mindfulness-Based (MBCT)
(646) 828-1898
Verified
View

Laurelhurst
Portland, OR 97232
Mindfulness-Based (MBCT)
Reaching out for help is an act of courage and of belief in yourself and your own power to heal. You deserve to feel positive about your life, your future, and yourself, and healing and growth are possible. Reaching out to a therapist can feel a little intimidating, but it can be the first step in claiming for yourself the life you want to live.
Photo of Kristine Zappa, LPC Intern
LPC Intern, MA, R-DMT Verified
Verified
Laurelhurst
Portland, OR 97214
Do you want to feel safe and secure in your relationships? Do you fight with feelings of low-self worth or negative beliefs about yourself? My clients tend to have a history of complex trauma or developmental trauma that impacts both their relationships with others and their relationship with themselves. I work with uncovering the underlying issues contributing towards present day suffering such as relationship issues, depression, anxiety, and identity development.
Mindfulness-Based (MBCT)
(971) 251-4210
Verified
View

Laurelhurst
Portland, OR 97214
Mindfulness-Based (MBCT)
Do you want to feel safe and secure in your relationships? Do you fight with feelings of low-self worth or negative beliefs about yourself? My clients tend to have a history of complex trauma or developmental trauma that impacts both their relationships with others and their relationship with themselves. I work with uncovering the underlying issues contributing towards present day suffering such as relationship issues, depression, anxiety, and identity development.

See more therapy options for Laurelhurst, Portland

Mindfulness-Based (MBCT) Therapists
For clients in Laurelhurst, Portland with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Laurelhurst, Portland can help with issues like anxiety and depression in their role as Laurelhurst, Portland MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Laurelhurst, Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Laurelhurst, Portland

For example, if you're seeking a marriage counselor in Laurelhurst, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Laurelhurst, Portland and couples therapy. And they welcome families for family counseling in Laurelhurst, Portland or family therapy in Laurelhurst, Portland.