MSW, CALC, CYLC, ACC
Buckman
Portland, OR 97214
As a certified life coach and mindfulness instructor, I work with teens and young adults (ages 14-24), helping them gain clarity about who they are, how they learn and what they want. The work I do is meant for clients who are struggling with low self-esteem, lack motivation or are having difficulties at school. Coaching is extremely effective in supporting young clients to take significant steps toward the person they want to be and the life they want to live. Each coaching session is tailored to the individual and can be conducted in person, over the phone or via Skype.
Mindfulness-Based (MBCT)
(503) 822-6124
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
As a certified life coach and mindfulness instructor, I work with teens and young adults (ages 14-24), helping them gain clarity about who they are, how they learn and what they want. The work I do is meant for clients who are struggling with low self-esteem, lack motivation or are having difficulties at school. Coaching is extremely effective in supporting young clients to take significant steps toward the person they want to be and the life they want to live. Each coaching session is tailored to the individual and can be conducted in person, over the phone or via Skype.
Photo of Jay Edwards, Psychologist
Psychologist, PhD Verified
Verified
Buckman
Portland, OR 97214
I have been a licensed Clinical Psychologist in Oregon for 25 years. The origins of my orientation to psychotherapy lie in the Client Centered work of Carl Rogers where empathy, unconditional positive regard, genuineness and acceptance guide the therapeutic pathway toward personal growth. Along the way I've studied Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT) and Dilalectical Behavior Therapy (DBT), all of which inform my clinical approach to treatment, and are especially useful in the treatment of anxiety and mood disorders, e.g. Social Anxiety and OCD.
Mindfulness-Based (MBCT)
(971) 252-7142
Verified
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
I have been a licensed Clinical Psychologist in Oregon for 25 years. The origins of my orientation to psychotherapy lie in the Client Centered work of Carl Rogers where empathy, unconditional positive regard, genuineness and acceptance guide the therapeutic pathway toward personal growth. Along the way I've studied Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT) and Dilalectical Behavior Therapy (DBT), all of which inform my clinical approach to treatment, and are especially useful in the treatment of anxiety and mood disorders, e.g. Social Anxiety and OCD.
Photo of Rhea Morais
Student, Intern Verified
Verified
Buckman
Portland, OR 97214
Finding a therapist can be a daunting process, but if you're here you've already taken that first difficult step. Hooray! Let's figure out how I can help.
Mindfulness-Based (MBCT)
(844) 903-2120
Verified
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
Finding a therapist can be a daunting process, but if you're here you've already taken that first difficult step. Hooray! Let's figure out how I can help.
Photo of Lindsay Anderson, LPC Intern
LPC Intern, MA, NCC Verified
Verified
Buckman
Portland, OR 97214
Does this resonate with you? You've been told you're "too sensitive" or "too emotional." You feel like you can't trust yourself to make decisions, because you always "screw it up" and your mind is constantly going, replaying memories or rehearsing for the future. You find yourself in similar unfulfilling relationship patterns that leave you questioning your worth and loveability. You lose yourself in relationships, putting others' needs before your own. You're questioning if it can ever really be different.
Mindfulness-Based (MBCT)
(971) 313-8572
Verified
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
Does this resonate with you? You've been told you're "too sensitive" or "too emotional." You feel like you can't trust yourself to make decisions, because you always "screw it up" and your mind is constantly going, replaying memories or rehearsing for the future. You find yourself in similar unfulfilling relationship patterns that leave you questioning your worth and loveability. You lose yourself in relationships, putting others' needs before your own. You're questioning if it can ever really be different.
Photo of Marie Cacao, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Buckman
Portland, OR 97214
I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I provide a supportive environment for people going through difficult life transitions, coming to terms with painful experiences, recognizing unhelpful patterned behavior. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness of yourself, your interactions with others, and the impact you have, which then allows for lasting change and meaningful connection.
Mindfulness-Based (MBCT)
(503) 868-0166
Verified
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I provide a supportive environment for people going through difficult life transitions, coming to terms with painful experiences, recognizing unhelpful patterned behavior. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness of yourself, your interactions with others, and the impact you have, which then allows for lasting change and meaningful connection.
Photo of Connections First LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Buckman
Portland, OR 97214
At Connections First we have faith in the power of connection: with your inner life and to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people.
Mindfulness-Based (MBCT)
(503) 427-1952
Verified
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
At Connections First we have faith in the power of connection: with your inner life and to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people.
Photo of Stephani Grace, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Buckman
Portland, OR 97214
Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating.
Mindfulness-Based (MBCT)
(971) 264-2077
Verified
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating.
Photo of Karen Chenier, LPC Intern
LPC Intern, PhD, LPC, R-DMT Verified
Verified
Buckman
Portland, OR 97205
In my practice, I work primarily with adults and couples in managing a wide range of mental health issues and challenges such as Anxiety, Depression, Intimacy, Communication problems, Attention deficits & Learning differences, Self- Esteem, Health issues, Life Transitions, Grief & loss, Professional/Work issues, Family and Relationship matters as an Oregon board-registered Licensed Practitioner Counselor intern.
Mindfulness-Based (MBCT)
(503) 738-1404
Verified
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Buckman
Portland, OR 97205
Mindfulness-Based (MBCT)
In my practice, I work primarily with adults and couples in managing a wide range of mental health issues and challenges such as Anxiety, Depression, Intimacy, Communication problems, Attention deficits & Learning differences, Self- Esteem, Health issues, Life Transitions, Grief & loss, Professional/Work issues, Family and Relationship matters as an Oregon board-registered Licensed Practitioner Counselor intern.
Photo of Melissa Gayle Platt, Psychologist
Psychologist, PhD Verified
Verified
Buckman
Portland, OR 97214
My work focuses on helping survivors of betrayal trauma to heal and to thrive. Most of my clients have experienced a betrayal of trust either by loved ones such as a parent, partner, or friend, or an institution such as their university or employer. I specialize in helping survivors to overcome feelings of shame and self-criticism that are actually adaptive responses to betrayal trauma, but that are no longer serving them. In learning to let go of shame and self-criticism, a new way of living becomes possible that is richer, more joyful, and more connected than was previously possible.
Mindfulness-Based (MBCT)
(971) 308-5184
Verified
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
My work focuses on helping survivors of betrayal trauma to heal and to thrive. Most of my clients have experienced a betrayal of trust either by loved ones such as a parent, partner, or friend, or an institution such as their university or employer. I specialize in helping survivors to overcome feelings of shame and self-criticism that are actually adaptive responses to betrayal trauma, but that are no longer serving them. In learning to let go of shame and self-criticism, a new way of living becomes possible that is richer, more joyful, and more connected than was previously possible.
Photo of Bettina G Jensen, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Buckman
Portland, OR 97214
Covid-19 has brought many challenges for all of us. If you are struggling with relationships in your life, maybe with your intimate partner/spouse or family members, or perhaps at work, you might feel the need to talk with someone. I am a psychotherapist in Oregon and I enjoy assisting people in the exploration of new ways to manage challenges that invariably arise in life. If you struggle with anxiety or depression, or if you are experiencing triggers related to traumatic events I can help you learn new ways of relating to yourself and to others.
Mindfulness-Based (MBCT)
(971) 983-8258
Verified
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
Covid-19 has brought many challenges for all of us. If you are struggling with relationships in your life, maybe with your intimate partner/spouse or family members, or perhaps at work, you might feel the need to talk with someone. I am a psychotherapist in Oregon and I enjoy assisting people in the exploration of new ways to manage challenges that invariably arise in life. If you struggle with anxiety or depression, or if you are experiencing triggers related to traumatic events I can help you learn new ways of relating to yourself and to others.
Licensed Professional Counselor, LPC, CADCI Verified
Verified
Buckman
Portland, OR 97214
Are you ready to leave the past behind? I specialize in the treatment of adults with issues related to trauma/PTSD, mood and anxiety disorders, and addiction. Difficulties in these areas often contribute to relationship disturbances and problems at home, work, or school. After developing an understanding of your circumstances and challenges, together we will develop a treatment plan. Emphasis may be on reducing distress or addressing deeper patterns, trauma, or attachment issues. This may include learning skills, developing resources, gaining insight, or processing past events/memories.
Mindfulness-Based (MBCT)
(503) 446-1015
Verified
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
Are you ready to leave the past behind? I specialize in the treatment of adults with issues related to trauma/PTSD, mood and anxiety disorders, and addiction. Difficulties in these areas often contribute to relationship disturbances and problems at home, work, or school. After developing an understanding of your circumstances and challenges, together we will develop a treatment plan. Emphasis may be on reducing distress or addressing deeper patterns, trauma, or attachment issues. This may include learning skills, developing resources, gaining insight, or processing past events/memories.
Photo of Melissa Chernaik, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC Verified
Verified
Buckman
Portland, OR 97214
We all feel stuck sometimes—in old patterns, painful feelings, anxious thoughts, or harsh beliefs about ourselves or other people. Stuckness, struggle and pain may be natural parts of life, but tackling those things alone doesn't have to be. I work with people facing all sorts of challenges—like self esteem, sexuality, depression, anxiety, past trauma, relationship struggles, gender identity, grief and loss, and life transitions. I'm LGBTQIA+, poly, and kink welcoming/affirming.
Mindfulness-Based (MBCT)
(503) 925-4041
Verified
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
We all feel stuck sometimes—in old patterns, painful feelings, anxious thoughts, or harsh beliefs about ourselves or other people. Stuckness, struggle and pain may be natural parts of life, but tackling those things alone doesn't have to be. I work with people facing all sorts of challenges—like self esteem, sexuality, depression, anxiety, past trauma, relationship struggles, gender identity, grief and loss, and life transitions. I'm LGBTQIA+, poly, and kink welcoming/affirming.
Photo of Family Heart Counseling - Leslie Yeargers, M.A,, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA Verified
Verified
Buckman
Portland, OR 97214
In today's society it is not easy being "different". As humans, we need connection, but sometimes it's hard to build relationships if who you are doesn't match the expectations of family or loved ones. Lack of connection can lead to depression and anxiety, especially if you believe you don't fit in or experience real oppression. Relating authentically to family, friends and co-workers presents unique challenges and counseling can help, especialliy if it's done together with partners and family members. I believe in the power of relationship--to ourselves, our loved ones, our co-workers, our animal companions, and our environment.
Mindfulness-Based (MBCT)
(971) 351-1608
Verified
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
In today's society it is not easy being "different". As humans, we need connection, but sometimes it's hard to build relationships if who you are doesn't match the expectations of family or loved ones. Lack of connection can lead to depression and anxiety, especially if you believe you don't fit in or experience real oppression. Relating authentically to family, friends and co-workers presents unique challenges and counseling can help, especialliy if it's done together with partners and family members. I believe in the power of relationship--to ourselves, our loved ones, our co-workers, our animal companions, and our environment.
Photo of Catherine Blanche Rose, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, CHT, LCSW Verified
Verified
Buckman
Portland, OR 97214
All sessions are currently online due to COVID. With so many adjustments it is unclear what my future practice will be in terms of online/in-person. Certified in one of today's most effective integrative counseling methods, Hakomi Therapy and EMDR, I work with you to re-awaken your aliveness. I provide caring, deep counseling for individuals. We study patterns and core beliefs in a way that opens them up or allows them to fall away. One client described my technique as "the most direct route to problems she had ever seen." Together we'll process grief and heavy realities to generate possibility and fullness in your life.
Mindfulness-Based (MBCT)
(971) 224-7348
Verified
View

Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
All sessions are currently online due to COVID. With so many adjustments it is unclear what my future practice will be in terms of online/in-person. Certified in one of today's most effective integrative counseling methods, Hakomi Therapy and EMDR, I work with you to re-awaken your aliveness. I provide caring, deep counseling for individuals. We study patterns and core beliefs in a way that opens them up or allows them to fall away. One client described my technique as "the most direct route to problems she had ever seen." Together we'll process grief and heavy realities to generate possibility and fullness in your life.
Photo of Lindsay Coulter, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Buckman
Portland, OR 97214
**My practice is currently full and I am not accepting new clients** I am a licensed professional counselor working with individuals who are looking for ways to negotiate such issues as life transitions, anxiety, depression, relationships, loss and grief, work stress, parenting, trauma, and developing a healthy lifestyle. My role as a therapist is to be a collaborative, compassionate partner in the therapy process. I encourage listening to your own voice and gaining confidence as you navigate toward emotional well being. Together, we will work through your concerns and reasons for seeking help and support.
Mindfulness-Based (MBCT)
(971) 340-4118
Verified
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
**My practice is currently full and I am not accepting new clients** I am a licensed professional counselor working with individuals who are looking for ways to negotiate such issues as life transitions, anxiety, depression, relationships, loss and grief, work stress, parenting, trauma, and developing a healthy lifestyle. My role as a therapist is to be a collaborative, compassionate partner in the therapy process. I encourage listening to your own voice and gaining confidence as you navigate toward emotional well being. Together, we will work through your concerns and reasons for seeking help and support.
Photo of Jan S. Alexander, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Buckman
Portland, OR 97214
Psychophysiology is actually simple. What you think affects your brain chemistry and your mental/physical well being. In today's busy world, people often don't listen to their bodies about staying healthy. Combining counseling with psychophysiology/biofeedback has proven effective in treating many stress related syndromes. Clients learn to recognize their individual stress response, develop new skills to allow change in habitual patterns. This process allows clients to become active participants in their own health and wellness, while gaining self-confidence/self-responsibility.
Mindfulness-Based (MBCT)
(503) 451-6707
Verified
View

Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
Psychophysiology is actually simple. What you think affects your brain chemistry and your mental/physical well being. In today's busy world, people often don't listen to their bodies about staying healthy. Combining counseling with psychophysiology/biofeedback has proven effective in treating many stress related syndromes. Clients learn to recognize their individual stress response, develop new skills to allow change in habitual patterns. This process allows clients to become active participants in their own health and wellness, while gaining self-confidence/self-responsibility.
Photo of Jaimie Doig, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Buckman
Portland, OR 97214
Do you have a heaviness in your chest that is holding you down? Do you want to break free from that feeling? Sometimes people don't want to talk about depression because they might feel that there is no hope. I'm here to tell you that there is hope. I'm not going to lie, there is no quick fix, but there are tools that I have a lot of experience working with people to overcome their depression as well as anxiety and trauma. I believe that if we work together, something will change for the better.
Mindfulness-Based (MBCT)
(503) 382-7444
Verified
View

Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
Do you have a heaviness in your chest that is holding you down? Do you want to break free from that feeling? Sometimes people don't want to talk about depression because they might feel that there is no hope. I'm here to tell you that there is hope. I'm not going to lie, there is no quick fix, but there are tools that I have a lot of experience working with people to overcome their depression as well as anxiety and trauma. I believe that if we work together, something will change for the better.
Photo of Clear Path Counseling, LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADC1, MA Verified
Verified
Buckman
Portland, OR 97214
I have been a Mental Health Therapist for 13 years and I love what I do! I enjoy getting to know my clients and helping them set and achieve goals that lead to feelings of well-being. I believe it is possible to find a balance in life that makes you feel at peace with who you are in the present as well as have clear direction for your future. It is hard to move forward if you don't feel well emotionally and physically but discussing your concerns with a professional can help you decrease symptoms and move past what is making you feel stuck.
Mindfulness-Based (MBCT)
(971) 340-2936
Verified
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
I have been a Mental Health Therapist for 13 years and I love what I do! I enjoy getting to know my clients and helping them set and achieve goals that lead to feelings of well-being. I believe it is possible to find a balance in life that makes you feel at peace with who you are in the present as well as have clear direction for your future. It is hard to move forward if you don't feel well emotionally and physically but discussing your concerns with a professional can help you decrease symptoms and move past what is making you feel stuck.
Photo of Peggy Van Duyne, Counselor
Counselor, LPC Verified
Verified
Buckman
Portland, OR 97214
I am now working with telehealth options for new and existing clients. I am an Insight oriented, GLBTQIA friendly and anti-racist practitioner. I focus on long-term change and improved well-being while working towards "here and now" self-compassion, self-care and behavioral changes to achieve lasting change. I strive to promote advocacy, social justice and inherent self worth with each client. I work with clients concerned with substance use/abuse, self-esteem, depression, anxiety, life transitions, trauma and emotional regulation concerns among other areas of concern. You may see more about my areas of focus in my profile.
Mindfulness-Based (MBCT)
(503) 451-6538
Verified
View

Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
I am now working with telehealth options for new and existing clients. I am an Insight oriented, GLBTQIA friendly and anti-racist practitioner. I focus on long-term change and improved well-being while working towards "here and now" self-compassion, self-care and behavioral changes to achieve lasting change. I strive to promote advocacy, social justice and inherent self worth with each client. I work with clients concerned with substance use/abuse, self-esteem, depression, anxiety, life transitions, trauma and emotional regulation concerns among other areas of concern. You may see more about my areas of focus in my profile.
Photo of Nicole Podell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Buckman
Portland, OR 97214
Are you struggling to feel like your best self? Do you have habits or behaviors that you would like to understand better or simply put to rest? Do you feel unseen or unfulfilled in interpersonal relationships? If so, I may be the therapist for you! I specialize in treating teens and adults with anxiety, depression, eating disorders, and symptoms of PTSD, particularly resulting from interpersonal trauma. My clients find me nurturing, playful, and direct, and I take great joy in journeying with them through the healing process.
Mindfulness-Based (MBCT)
(458) 207-5651
Verified
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Buckman
Portland, OR 97214
Mindfulness-Based (MBCT)
Are you struggling to feel like your best self? Do you have habits or behaviors that you would like to understand better or simply put to rest? Do you feel unseen or unfulfilled in interpersonal relationships? If so, I may be the therapist for you! I specialize in treating teens and adults with anxiety, depression, eating disorders, and symptoms of PTSD, particularly resulting from interpersonal trauma. My clients find me nurturing, playful, and direct, and I take great joy in journeying with them through the healing process.

See more therapy options for Buckman, Portland

Mindfulness-Based (MBCT) Therapists
For clients in Buckman, Portland with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Buckman, Portland can help with issues like anxiety and depression in their role as Buckman, Portland MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Buckman, Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Buckman, Portland

For example, if you're seeking a marriage counselor in Buckman, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Buckman, Portland and couples therapy. And they welcome families for family counseling in Buckman, Portland or family therapy in Buckman, Portland.