Licensed Professional Counselor, MS, LPC Verified
Verified
Alphabet District
Portland, OR 97210
I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors.
Mindfulness-Based (MBCT)
(971) 832-5009
Verified
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Alphabet District
Portland, OR 97210
Mindfulness-Based (MBCT)
I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors.
Photo of Fran Miller, Ph.D., Psychologist
Psychologist, PhD Verified
Verified
Alphabet District
Portland, OR 97209
I am currently providing telehealth services via the HIPPA compliant website, doxy.me. I believe psychotherapy is an extremely unique and special endeavor, and that providing psychotherapy is rewarding and a privilege. I am a warm, supportive, verbal, interactive therapist, and I care about my clients well being and development. If you plan to call for a therapy appointment, please include your insurance company and reasons for therapy, Be sure to look at my website: www.heartmind.com.
Mindfulness-Based (MBCT)
(503) 883-8880
Verified
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Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
I am currently providing telehealth services via the HIPPA compliant website, doxy.me. I believe psychotherapy is an extremely unique and special endeavor, and that providing psychotherapy is rewarding and a privilege. I am a warm, supportive, verbal, interactive therapist, and I care about my clients well being and development. If you plan to call for a therapy appointment, please include your insurance company and reasons for therapy, Be sure to look at my website: www.heartmind.com.
Photo of Beverley Duke-Young, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CADCIII Verified
Verified
Alphabet District
Portland, OR 97209
Self-actualization is so important to feel one's life has meaning and purpose, so helping you get to or BACK to that point is what I find so fulfilling in my practice! The goal of NW Counseling Service is to help you grow and become all that you are capable of and assist you in developing and mastering those skills. I work with adults, individuals, and couples, who are experiencing issues of communication.
Mindfulness-Based (MBCT)
(971) 266-2458
Verified
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Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
Self-actualization is so important to feel one's life has meaning and purpose, so helping you get to or BACK to that point is what I find so fulfilling in my practice! The goal of NW Counseling Service is to help you grow and become all that you are capable of and assist you in developing and mastering those skills. I work with adults, individuals, and couples, who are experiencing issues of communication.
Photo of Shardé Werth, LPC Intern
LPC Intern, MS Verified
Verified
Alphabet District
Portland, OR 97210
Life can be challenging. Are you struggling with feelings of inadequacy? Do you find that your relationships lack connection and meaning? Do you struggle to prioritize your own needs? Therapy can help. My practice is built upon the belief that we all hold inherent worth. Sometimes life experiences cause us to forget our innate wholeness. My goal is to help you connect with your authentic self and live a life that is meaningful to you.
Mindfulness-Based (MBCT)
(971) 255-5141
Verified
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Alphabet District
Portland, OR 97210
Mindfulness-Based (MBCT)
Life can be challenging. Are you struggling with feelings of inadequacy? Do you find that your relationships lack connection and meaning? Do you struggle to prioritize your own needs? Therapy can help. My practice is built upon the belief that we all hold inherent worth. Sometimes life experiences cause us to forget our innate wholeness. My goal is to help you connect with your authentic self and live a life that is meaningful to you.
Licensed Professional Counselor, MA, LPC Verified
Verified
Alphabet District
Portland, OR 97209
Have you had difficult experiences in relationships? Do you freeze or feel overwhelmed or anxious around other people? I can help you feel safer, more grounded and more confident.
Mindfulness-Based (MBCT)
(971) 252-7872
Verified
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Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
Have you had difficult experiences in relationships? Do you freeze or feel overwhelmed or anxious around other people? I can help you feel safer, more grounded and more confident.
Photo of Renee Mahin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Alphabet District
Portland, OR 97209
As a therapist, I know there are times when we feel lost or lack confidence to navigate through critical and life-changing circumstances. Although we often have many strengths and skills, we have difficulty accessing these during periods of family changes or crises, depression, anxiety, or prolonged grief/loss. In therapy, I will facilitate the process of helping you reconnect with your strengths and discover new skills, strategies, and resources toward a more healthier approach to life challenges.
Mindfulness-Based (MBCT)
(503) 376-8529
Verified
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Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
As a therapist, I know there are times when we feel lost or lack confidence to navigate through critical and life-changing circumstances. Although we often have many strengths and skills, we have difficulty accessing these during periods of family changes or crises, depression, anxiety, or prolonged grief/loss. In therapy, I will facilitate the process of helping you reconnect with your strengths and discover new skills, strategies, and resources toward a more healthier approach to life challenges.
Photo of Gia Buckberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Alphabet District
Portland, OR 97209
I partner with individuals who essentially are at a crossroads in their lives. Whether it be a major change in their family dynamic or a career shift, transitions may be challenging and these may warrant additional support. As a counselor who uses a life coaching approach, I look forward to supporting individuals who want to see results, be inspired to go further distances and reclaim their internal joy.
Mindfulness-Based (MBCT)
(503) 410-7790
Verified
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Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
I partner with individuals who essentially are at a crossroads in their lives. Whether it be a major change in their family dynamic or a career shift, transitions may be challenging and these may warrant additional support. As a counselor who uses a life coaching approach, I look forward to supporting individuals who want to see results, be inspired to go further distances and reclaim their internal joy.
Photo of Rebecca Bell-Gurwitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Alphabet District
Portland, OR 97210
I enjoy working with a diverse clientele, though I specialize in issues of identity, including history of traumatic invalidation, questioning gender and sexual identities, and struggles with body image and dysphoria. I have specific interest in helping individuals successfully navigate difficult life transitions and learn how to confront patterns of behavior that have historically held them back. I am invested in helping my clients heal from traumatic experience and reclaim their stories and selves from entaglements in pervasive fear, shame, and unprocessed grief.
Mindfulness-Based (MBCT)
(971) 315-4867
Verified
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Alphabet District
Portland, OR 97210
Mindfulness-Based (MBCT)
I enjoy working with a diverse clientele, though I specialize in issues of identity, including history of traumatic invalidation, questioning gender and sexual identities, and struggles with body image and dysphoria. I have specific interest in helping individuals successfully navigate difficult life transitions and learn how to confront patterns of behavior that have historically held them back. I am invested in helping my clients heal from traumatic experience and reclaim their stories and selves from entaglements in pervasive fear, shame, and unprocessed grief.
LPC Intern, LPCI, MS Verified
Verified
Alphabet District
Portland, OR 97210
CURRENTLY ACCEPTING NEW INDIVIDUAL CLIENTS AND COUPLES***** Everyone has the essential ingredients for personal transformation. Clients are seen through the balanced lens of their greatest potential and challenges. Clients who seek my support are typically those who find themselves at a crossroads or intersection of their life; seeking balance and resolution between internal and external expectations found in their relationships, family, identity, career, society, etc. I support clients in peeling back the layers of themselves - to gain a deeper and broader perspective on who they are and who they want to become.
Mindfulness-Based (MBCT)
(971) 224-7660
Verified
View

Alphabet District
Portland, OR 97210
Mindfulness-Based (MBCT)
CURRENTLY ACCEPTING NEW INDIVIDUAL CLIENTS AND COUPLES***** Everyone has the essential ingredients for personal transformation. Clients are seen through the balanced lens of their greatest potential and challenges. Clients who seek my support are typically those who find themselves at a crossroads or intersection of their life; seeking balance and resolution between internal and external expectations found in their relationships, family, identity, career, society, etc. I support clients in peeling back the layers of themselves - to gain a deeper and broader perspective on who they are and who they want to become.
Photo of Lisa Todd, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Alphabet District
Portland, OR 97209
My personal style is down to earth, honest, creative and compassionate. I value authenticity in our work together and offer an appreciation for your spirituality. Therapy with me is a relaxed, safe environment where you can address your concerns and struggles. We work collaboratively in a meaning centered way in order to help you explore the obstacles that keep you from feeling more engaged, connected, curious and content. You will gain a stronger connection to yourself, a greater sense of aliveness and well-being, increased creativity and discover what it means to live authentically.
Mindfulness-Based (MBCT)
(424) 401-5004
Verified
View

Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
My personal style is down to earth, honest, creative and compassionate. I value authenticity in our work together and offer an appreciation for your spirituality. Therapy with me is a relaxed, safe environment where you can address your concerns and struggles. We work collaboratively in a meaning centered way in order to help you explore the obstacles that keep you from feeling more engaged, connected, curious and content. You will gain a stronger connection to yourself, a greater sense of aliveness and well-being, increased creativity and discover what it means to live authentically.
PhD, MA, DiplPW Verified
Verified
Alphabet District
Portland, OR 97209
Portland Processwork Clinic welcomes diverse individuals who are looking for support to resolve conflicts, find meaning, deepen or work with feelings and problems. We value the unique wisdom each individual brings. Integrating dream work, movement, body symptoms and social issues, your counselor can offer dynamic and flexible ways to work on personal growth, relationship conflicts and inner disturbances. Visit our website contact page to fill in a contact form to schedule an appointment. Portland Processwork Clinic was previously known as River's Way Professional Clinic.
Mindfulness-Based (MBCT)
(503) 894-5568
Verified
View

Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
Portland Processwork Clinic welcomes diverse individuals who are looking for support to resolve conflicts, find meaning, deepen or work with feelings and problems. We value the unique wisdom each individual brings. Integrating dream work, movement, body symptoms and social issues, your counselor can offer dynamic and flexible ways to work on personal growth, relationship conflicts and inner disturbances. Visit our website contact page to fill in a contact form to schedule an appointment. Portland Processwork Clinic was previously known as River's Way Professional Clinic.
Photo of Shelley Sauer, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Alphabet District
Portland, OR 97209
Life does bring with it some emotional pain, but it is not necessary to suffer needlessly. If you have been struggling, and long for greater peace in your life, I may be able to help. I offer a compassionate and heart-centered approach, and bring knowledge, experience, deep listening and insight into my work. My goal is to help you understand and meet these challenges, to access and support your inner wisdom, to develop a plan and work towards healthy change. You can develop increased peace, a greater sense of meaning or purpose, a stronger connection with others, and increased creativity.
Mindfulness-Based (MBCT)
(503) 567-4490
Verified
View

Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
Life does bring with it some emotional pain, but it is not necessary to suffer needlessly. If you have been struggling, and long for greater peace in your life, I may be able to help. I offer a compassionate and heart-centered approach, and bring knowledge, experience, deep listening and insight into my work. My goal is to help you understand and meet these challenges, to access and support your inner wisdom, to develop a plan and work towards healthy change. You can develop increased peace, a greater sense of meaning or purpose, a stronger connection with others, and increased creativity.
Photo of Jeff Whritenour, Psychologist
Psychologist, PsyD Verified
Verified
Alphabet District
Portland, OR 97209
I assist adults and couples with relationship difficulties, parenting, personal and professional life transitions, anxiety/depression, and loss. I use a combination of mindfulness, somatic and depth therapies to help clients develop greater self compassion and Love as the basis for meaningful living. When we feel misaligned with our core self, as a natural result of a life lived through the eyes of others, we can lose our sense of creative purpose. If connectedness to self and others lacks robustness, life can feel very unsatisfactory.
Mindfulness-Based (MBCT)
(503) 567-4975
Verified
View

Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
I assist adults and couples with relationship difficulties, parenting, personal and professional life transitions, anxiety/depression, and loss. I use a combination of mindfulness, somatic and depth therapies to help clients develop greater self compassion and Love as the basis for meaningful living. When we feel misaligned with our core self, as a natural result of a life lived through the eyes of others, we can lose our sense of creative purpose. If connectedness to self and others lacks robustness, life can feel very unsatisfactory.
Photo of Kathia Rabelo, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Alphabet District
Portland, OR 97209
We each have our own unique life story but the one desire we share is to be happy. Too often our happiness is buried beneath traumas and unhealthy relationships.I believe that one of the most important aspects of the process of change is rooted in the working relationship between the psychotherapist and the client. There are many different methods I may use to help my clients overcome the problems they wish to address. My approach is relaxed, down to earth, honest and direct. I value authenticity in my therapeutic relationships and I have an appreciation for spirituality. I look forward to meeting you where you are.
Mindfulness-Based (MBCT)
(971) 256-8152
Verified
View

Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
We each have our own unique life story but the one desire we share is to be happy. Too often our happiness is buried beneath traumas and unhealthy relationships.I believe that one of the most important aspects of the process of change is rooted in the working relationship between the psychotherapist and the client. There are many different methods I may use to help my clients overcome the problems they wish to address. My approach is relaxed, down to earth, honest and direct. I value authenticity in my therapeutic relationships and I have an appreciation for spirituality. I look forward to meeting you where you are.
Photo of Kate A Donchi, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Alphabet District
Portland, OR 97210
I offer psychotherapy for individuals and couples. I am a licensed marriage and family therapist practicing in Northwest Portland, Oregon. I have over twenty years of experience providing psychodynamic psychotherapy to children, adults and families. Often people first come to therapy because of a life crisis or with relationship struggles or conflicts. Changes will come through our developing a relationship in which patterns and experiences can be examined and worked through. These changes can lead to a more satisfying, fulfilling and joyful life.
Mindfulness-Based (MBCT)
(503) 410-7799
Verified

Alphabet District
Portland, OR 97210
Mindfulness-Based (MBCT)
I offer psychotherapy for individuals and couples. I am a licensed marriage and family therapist practicing in Northwest Portland, Oregon. I have over twenty years of experience providing psychodynamic psychotherapy to children, adults and families. Often people first come to therapy because of a life crisis or with relationship struggles or conflicts. Changes will come through our developing a relationship in which patterns and experiences can be examined and worked through. These changes can lead to a more satisfying, fulfilling and joyful life.
Photo of Christine Reeh Vosburg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Alphabet District
Portland, OR 97209
I believe that each of us have great capacity for personal growth. Psychotherapy can be a powerful and effective modality in the process of better understanding ourselves and in working toward change.
Mindfulness-Based (MBCT)
(503) 822-6686
Verified
View

Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
I believe that each of us have great capacity for personal growth. Psychotherapy can be a powerful and effective modality in the process of better understanding ourselves and in working toward change.
Photo of Sharon O'Brien, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Alphabet District
Portland, OR 97209
Are you getting what you want out of life? I help my clients identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent them from living the life they want. Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve your communication with others, and see new possibilities for your life.
Mindfulness-Based (MBCT)
(503) 799-2668
Verified
View

Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
Are you getting what you want out of life? I help my clients identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent them from living the life they want. Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve your communication with others, and see new possibilities for your life.
Photo of Robert Poe, Psychologist
Psychologist, PsyD Verified
Verified
Alphabet District
Portland, OR 97209
I enjoy helping couples and individuals improve their communication skills. I will help you to develop a balance between increased understanding of areas you may be struggling with (such as defensiveness in your partner or yourself, or lack of intimacy) and the development of new skills to improve the quality of your life and your relationships. I have completed training in Couples Therapy with Drs. John and Julie Gottman as instructors. I have also taken further training to become a Gottman Seven Principle Educator, teaching the skills they utilize in improving communication with couples.
Mindfulness-Based (MBCT)
(503) 406-9139
Verified
View

Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
I enjoy helping couples and individuals improve their communication skills. I will help you to develop a balance between increased understanding of areas you may be struggling with (such as defensiveness in your partner or yourself, or lack of intimacy) and the development of new skills to improve the quality of your life and your relationships. I have completed training in Couples Therapy with Drs. John and Julie Gottman as instructors. I have also taken further training to become a Gottman Seven Principle Educator, teaching the skills they utilize in improving communication with couples.
Photo of Kara Wilde, Counselor
Counselor, MA, DiplPW
Alphabet District
Portland, OR 97209
I counsel individuals, couples and families on building better relationships, caring for health and body symptoms, and provide coaching for career/work vision and direction. Changes in work, relationships and our bodies can be difficult to navigate; sometimes we need support to deal with life's issues.
Mindfulness-Based (MBCT)
(503) 822-6745
View

Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
I counsel individuals, couples and families on building better relationships, caring for health and body symptoms, and provide coaching for career/work vision and direction. Changes in work, relationships and our bodies can be difficult to navigate; sometimes we need support to deal with life's issues.
Photo of Pilar Hernandez-Wolfe, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, LPC Verified
Verified
Alphabet District
Portland, OR 97209
Our lives evolve in relationship to ourselves, our partners, our families, communities and other beings (e.g. animals & the land). Healing involves allowing a healthy flow of emotion, communication, care and balance in those areas where we find ourselves stuck. I specialize in working with international and interracial couples and families; and anxiety related disorders including traumatic stress, generalized anxiety, panic attacks and social anxiety from a multicultural perspective. I am fully bilingual and multicultural and will bring to our work my life experience across cultures and my professional training.
Mindfulness-Based (MBCT)
(443) 214-3166
Verified

Alphabet District
Portland, OR 97209
Mindfulness-Based (MBCT)
Our lives evolve in relationship to ourselves, our partners, our families, communities and other beings (e.g. animals & the land). Healing involves allowing a healthy flow of emotion, communication, care and balance in those areas where we find ourselves stuck. I specialize in working with international and interracial couples and families; and anxiety related disorders including traumatic stress, generalized anxiety, panic attacks and social anxiety from a multicultural perspective. I am fully bilingual and multicultural and will bring to our work my life experience across cultures and my professional training.

See more therapy options for Alphabet District, Portland

Mindfulness-Based (MBCT) Therapists
For clients in Alphabet District, Portland with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Alphabet District, Portland can help with issues like anxiety and depression in their role as Alphabet District, Portland MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Alphabet District, Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Alphabet District, Portland

For example, if you're seeking a marriage counselor in Alphabet District, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Alphabet District, Portland and couples therapy. And they welcome families for family counseling in Alphabet District, Portland or family therapy in Alphabet District, Portland.