Psychologist, PhD
Verified by Psychology Today
Eugene, Oregon 97405
"I work within the life range of children through adults within individual and family contexts to provide guidance in a shared and honored journey toward healing and change. I take a client-centered and solution-oriented approach, addressing a broad range of issues including but not limited to: anxiety, depression, trauma, ADHD, autism spectrum disorders, high-conflict families, and anger problems. I work at establishing and maintaining a safe and supportive therapeutic environment through compassion, warmth, and experience."
Mindfulness-Based (MBCT)
(541) 526-7102
Verified
Eugene, Oregon 97405
View
Mindfulness-Based (MBCT)
"I work within the life range of children through adults within individual and family contexts to provide guidance in a shared and honored journey toward healing and change. I take a client-centered and solution-oriented approach, addressing a broad range of issues including but not limited to: anxiety, depression, trauma, ADHD, autism spectrum disorders, high-conflict families, and anger problems. I work at establishing and maintaining a safe and supportive therapeutic environment through compassion, warmth, and experience."
Rachel R. Chester, PsyD, LLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Eugene, Oregon 97405
"I provide compassionate, creative, and collaborative individual and family therapy that supports people as well as families in navigating through difficult situations in their lives. My goal is to help adults recognize and utilize their personal strengths as well as develop insight about them self to create lasting change that will enhance their life. When working with children and families, I create a safe place for children and adolescents to express their thoughts and work through their emotions. I collaborate with parents, teachers, and medical professionals to develop individualized treatment and support."
Mindfulness-Based (MBCT)
(541) 516-1485
Verified
Eugene, Oregon 97405
Mindfulness-Based (MBCT)
"I provide compassionate, creative, and collaborative individual and family therapy that supports people as well as families in navigating through difficult situations in their lives. My goal is to help adults recognize and utilize their personal strengths as well as develop insight about them self to create lasting change that will enhance their life. When working with children and families, I create a safe place for children and adolescents to express their thoughts and work through their emotions. I collaborate with parents, teachers, and medical professionals to develop individualized treatment and support."
Erica L Freeman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Eugene, Oregon 97401
"I most enjoy working with you, someone motivated to improve . I’ll help you cope effectively with depression, anxiety, bipolar and trauma disorders and I have for 20 years. You’re individual, couple, family or groups. Adolescents and adults are preferred . I will help you with stress or horrifying traumas, deaths, diagnoses. Struggling with perinatal mood difficulties, sometimes mood and anxieties? I can help. I’ll teach you skills which enable and empower you to feel happy, stable, and independent again. I’m published on Amazon as Erica L Hernandez. My book is apocalypse: Evasion, which addresses how to cope with grief. "
Mindfulness-Based (MBCT)
(541) 345-7010
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"I most enjoy working with you, someone motivated to improve . I’ll help you cope effectively with depression, anxiety, bipolar and trauma disorders and I have for 20 years. You’re individual, couple, family or groups. Adolescents and adults are preferred . I will help you with stress or horrifying traumas, deaths, diagnoses. Struggling with perinatal mood difficulties, sometimes mood and anxieties? I can help. I’ll teach you skills which enable and empower you to feel happy, stable, and independent again. I’m published on Amazon as Erica L Hernandez. My book is apocalypse: Evasion, which addresses how to cope with grief. "
Ted K. Taylor, Ph.D. P.C., Psychologist
Psychologist
Verified by Psychology Today
Eugene, Oregon 97401
"I have over 15 years' experience working with families of children/adolescents with ADD/ADHD, depression, anxiety and other issues. I take a practical approach to helping families work towards the goals that are most important to you. I rely on treatments that have been proven to work. In addition to extensive clinical experience I also have engaged in research and published a number of widely cited reviews of child/adolescent treatment. I draw on this familiarity with research to keep up to date on improvements in treatment strategies to offer the most current and effective approaches to treatment."
Mindfulness-Based (MBCT)
(541) 345-4119
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"I have over 15 years' experience working with families of children/adolescents with ADD/ADHD, depression, anxiety and other issues. I take a practical approach to helping families work towards the goals that are most important to you. I rely on treatments that have been proven to work. In addition to extensive clinical experience I also have engaged in research and published a number of widely cited reviews of child/adolescent treatment. I draw on this familiarity with research to keep up to date on improvements in treatment strategies to offer the most current and effective approaches to treatment."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Eugene, Oregon 97405
"I am a Licensed Professional Counselor using an empathetic, client-centered, strength-based orientation to help my clients overcome difficulties they face in their lives and in their relationships. I have been in practice since 2008, working with all ages, with a focus on Anxiety, ADHD, Pain Management, and healing from Traumatic Brain Injuries. I am also a certified LENS (Low Energy Neurofeedback System) practitioner (see Ochslabs.com) with extensive training and experience using Neurofeedback training to successfully treat many different issues."
Mindfulness-Based (MBCT)
(541) 214-2946
Verified
Eugene, Oregon 97405
View
Mindfulness-Based (MBCT)
"I am a Licensed Professional Counselor using an empathetic, client-centered, strength-based orientation to help my clients overcome difficulties they face in their lives and in their relationships. I have been in practice since 2008, working with all ages, with a focus on Anxiety, ADHD, Pain Management, and healing from Traumatic Brain Injuries. I am also a certified LENS (Low Energy Neurofeedback System) practitioner (see Ochslabs.com) with extensive training and experience using Neurofeedback training to successfully treat many different issues."
Deb Blackstone, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Eugene, Oregon 97401
"In my work with youth and adults, my approach to counseling starts with developing a relationship so I can understand what has brought you to therapy. I believe it's important to look at a particular situation within the larger context of your life (past and present) and family, and the beliefs and attitudes that shape personal experience. Being healthy in all areas--mental, emotional, physical, and spiritual--allows us to live fully, yet healing happens on many levels and that can look very different from one person to the next. It takes time to build a relationship and enough trust to bring someone new into your life."
Mindfulness-Based (MBCT)
(541) 649-1788
Verified
Office is near:
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"In my work with youth and adults, my approach to counseling starts with developing a relationship so I can understand what has brought you to therapy. I believe it's important to look at a particular situation within the larger context of your life (past and present) and family, and the beliefs and attitudes that shape personal experience. Being healthy in all areas--mental, emotional, physical, and spiritual--allows us to live fully, yet healing happens on many levels and that can look very different from one person to the next. It takes time to build a relationship and enough trust to bring someone new into your life."
Sandra Wiley, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CADC
Verified by Psychology Today
Eugene, Oregon 97401
"As a mental health counselor, I am committed to helping women and men with anxiety, panic attacks, depression, addiction, and PTSD. I want to help you explore your history in order to discover the origins of your troubles and overcome them. Through collaborative exploration, we identify your strengths and coping methods, review the issues you wish to address and goals you have. Once you identify your strengths and coping methods, and gain more insight into problems that have been keeping you stuck, you will naturally begin to experience a healthy shift in your mood and perspective."
Mindfulness-Based (MBCT)
(541) 205-7341
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"As a mental health counselor, I am committed to helping women and men with anxiety, panic attacks, depression, addiction, and PTSD. I want to help you explore your history in order to discover the origins of your troubles and overcome them. Through collaborative exploration, we identify your strengths and coping methods, review the issues you wish to address and goals you have. Once you identify your strengths and coping methods, and gain more insight into problems that have been keeping you stuck, you will naturally begin to experience a healthy shift in your mood and perspective."
Eugene Psych, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Eugene, Oregon 97401
"Are you stuck in the past and feelings of sadness? Are you worrying about the future? Are you struggling to manage your emotions? At Eugene Psych, you will share your experiences with a warm, compassionate, safe person, while collaborating toward your goals in concrete ways. Using techniques from Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT), we will strive to help you live a life that aligns with your values and to deepen your understanding of yourself. Our goal at Eugene Psych is to help clients gain value from past experiences and to empower you to move forward. "
Mindfulness-Based (MBCT)
(458) 219-8125
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"Are you stuck in the past and feelings of sadness? Are you worrying about the future? Are you struggling to manage your emotions? At Eugene Psych, you will share your experiences with a warm, compassionate, safe person, while collaborating toward your goals in concrete ways. Using techniques from Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT), we will strive to help you live a life that aligns with your values and to deepen your understanding of yourself. Our goal at Eugene Psych is to help clients gain value from past experiences and to empower you to move forward. "
John C. Roderick, LPC Intern
LPC Intern, MA, LPC
Verified by Psychology Today
Office is near:
Eugene, Oregon 97402
"You may have terrifying or painful memories, overwhelming nervousness, debilitating pressure from work or paralysis from being who you need to be. You will find it easier to live with yourself, maintain relationships and employment when we work together to help you. If you are a person suffering from long term pain or are a loved one of someone with chronic pain you will find out how to have less frustration, more happiness, more energy, and having more of what you need done."
Mindfulness-Based (MBCT)
(541) 719-0488
Verified
Office is near:
Eugene, Oregon 97402
View
Mindfulness-Based (MBCT)
"You may have terrifying or painful memories, overwhelming nervousness, debilitating pressure from work or paralysis from being who you need to be. You will find it easier to live with yourself, maintain relationships and employment when we work together to help you. If you are a person suffering from long term pain or are a loved one of someone with chronic pain you will find out how to have less frustration, more happiness, more energy, and having more of what you need done."
Sally J Grosscup PhD PC, Psychologist
Psychologist, PhD
Verified by Psychology Today
Eugene, Oregon 97401
"I specialize in helping people overcome issues with depression, anxiety, worry, negativity, and/or addictions. Often genetics, childhood and adult trauma, stressful relationships, insomnia, diet and general self care can be contributing factors. Talking with a licensed psychologist can help you with such dilemmas and in gaining a new perspective on life. My goal is to help explore new ways to handle such roadblocks and to live a full and enjoyable life."
Mindfulness-Based (MBCT)
(541) 727-0547
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"I specialize in helping people overcome issues with depression, anxiety, worry, negativity, and/or addictions. Often genetics, childhood and adult trauma, stressful relationships, insomnia, diet and general self care can be contributing factors. Talking with a licensed psychologist can help you with such dilemmas and in gaining a new perspective on life. My goal is to help explore new ways to handle such roadblocks and to live a full and enjoyable life."
Nancy J Fletcher, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Eugene, Oregon 97401
"My role as therapist is to assist people to know their own innate goodness and inner peace. The specialty of my 30+-year therapy practice has been the resolution of painful relationships, including those from childhood. For example, I have considerable experience helping women to recover from the effects of childhood sexual abuse. I also have experience with and enjoy helping individuals interested in personal growth, resolving issues of grief, depression, and/or anxiety, and exploring spirituality, and with couples who want to improve or enhance their relationship."
Mindfulness-Based (MBCT)
(541) 362-8218
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"My role as therapist is to assist people to know their own innate goodness and inner peace. The specialty of my 30+-year therapy practice has been the resolution of painful relationships, including those from childhood. For example, I have considerable experience helping women to recover from the effects of childhood sexual abuse. I also have experience with and enjoy helping individuals interested in personal growth, resolving issues of grief, depression, and/or anxiety, and exploring spirituality, and with couples who want to improve or enhance their relationship."
Carolyn Taylor, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, PhD
Verified by Psychology Today
Eugene, Oregon 97401
"Finding grace and serenity and balance in life is no easy task - even with the foundation of a supportive, liberating childhood; miraculously healthy personal boundaries; and true friends, colleagues, mentors, and lovers. Self-sabotage, self-doubt, seemingly mistaken paths: we're all vulnerable. We find ourselves yearning for an elusive guidebook - to rewrite our lifestory or escape from sometimes paralyzing anguish. All the more so if an overlay of fresh or longstanding trauma (heartbreak, grief, abuse, crises of health, home, or employment) overwhelms and destabilizes us or undermines our ability to trust, to forgive our missteps, even to breathe deep."
Mindfulness-Based (MBCT)
(541) 238-9298
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"Finding grace and serenity and balance in life is no easy task - even with the foundation of a supportive, liberating childhood; miraculously healthy personal boundaries; and true friends, colleagues, mentors, and lovers. Self-sabotage, self-doubt, seemingly mistaken paths: we're all vulnerable. We find ourselves yearning for an elusive guidebook - to rewrite our lifestory or escape from sometimes paralyzing anguish. All the more so if an overlay of fresh or longstanding trauma (heartbreak, grief, abuse, crises of health, home, or employment) overwhelms and destabilizes us or undermines our ability to trust, to forgive our missteps, even to breathe deep."
Brent Horner, Psychologist
Psychologist, PhD
Verified by Psychology Today
Eugene, Oregon 97401
"Each of us goes through periods where we feel stuck or overwhelmed and the path through has become difficult to find. My hope is to provide a space and relationship where you can better understand yourself and find the freedom to move forward again. From the first meeting, I approach therapy as a collaborative process where it is most important that you feel understood, supported, and accepted. I value being able to support people of diverse identities and backgrounds. Your many cultural contexts are important to me in understanding the shape of your life and struggles."
Mindfulness-Based (MBCT)
(541) 663-4533
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"Each of us goes through periods where we feel stuck or overwhelmed and the path through has become difficult to find. My hope is to provide a space and relationship where you can better understand yourself and find the freedom to move forward again. From the first meeting, I approach therapy as a collaborative process where it is most important that you feel understood, supported, and accepted. I value being able to support people of diverse identities and backgrounds. Your many cultural contexts are important to me in understanding the shape of your life and struggles."
Anjuli Chitkara, Psychologist
Psychologist, PhD
Verified by Psychology Today
Eugene, Oregon 97401
"I have experience working with adolescents, adults, and families from various backgrounds. I work with individuals on a range of presenting concerns; specializing in trauma, grief and loss, identity development issues (e.g., racial identity, sexual orientation, disability, acculturation, gender), emotion management, and issues related to family of origin. I believe that change occurs when people are able to create meaningful connections to others. "
Mindfulness-Based (MBCT)
(458) 217-8465
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"I have experience working with adolescents, adults, and families from various backgrounds. I work with individuals on a range of presenting concerns; specializing in trauma, grief and loss, identity development issues (e.g., racial identity, sexual orientation, disability, acculturation, gender), emotion management, and issues related to family of origin. I believe that change occurs when people are able to create meaningful connections to others. "
Maggie Steele,
MSW, CALC, CYLC, ACC
Office is near:
Eugene, Oregon 97401
"As a certified life coach and mindfulness instructor, I work with teens and young adults (ages 14-24), helping them gain clarity about who they are, how they learn and what they want. The work I do is meant for clients who are struggling with low self-esteem, lack motivation or are having difficulties at school. Coaching is extremely effective in supporting young clients to take significant steps toward the person they want to be and the life they want to live. Each coaching session is tailored to the individual and can be conducted in person, over the phone or via Skype."
Mindfulness-Based (MBCT)
(503) 822-6124
Office is near:
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"As a certified life coach and mindfulness instructor, I work with teens and young adults (ages 14-24), helping them gain clarity about who they are, how they learn and what they want. The work I do is meant for clients who are struggling with low self-esteem, lack motivation or are having difficulties at school. Coaching is extremely effective in supporting young clients to take significant steps toward the person they want to be and the life they want to live. Each coaching session is tailored to the individual and can be conducted in person, over the phone or via Skype."
Nichole Porter, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA, VSTCP
Verified by Psychology Today
Eugene, Oregon 97401
"Do you feel as if you are constantly filling other peoples 'buckets' without having enough leftover for yourself? Are you drained and unable to nourish your body or mind? Are you ready for an energetic shift in your world, but unsure how to move forward? Lets talk; I would love to help you realize your own inner light and strengths, while guiding you to nourish and fill your OWN bucket. Through therapeutic processing, mindfulness techniques, breath work, guided meditation, vibrational sound healing and strengths based problem solving, we will work together to move you towards your wellness goals. "
Mindfulness-Based (MBCT)
(458) 219-7775
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"Do you feel as if you are constantly filling other peoples 'buckets' without having enough leftover for yourself? Are you drained and unable to nourish your body or mind? Are you ready for an energetic shift in your world, but unsure how to move forward? Lets talk; I would love to help you realize your own inner light and strengths, while guiding you to nourish and fill your OWN bucket. Through therapeutic processing, mindfulness techniques, breath work, guided meditation, vibrational sound healing and strengths based problem solving, we will work together to move you towards your wellness goals. "
Jen Tolman, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Eugene, Oregon 97405
"I am a licensed psychologist who utilizes mindfulness-based therapies in my approach to treatment. I have worked with many patients experiencing varied mental health issues, with specialty in the treatment of depression and other mood disorders, anxiety, eating disorders and sleep disorders. In an effort to improve outcome in treatment, I have added neurofeedback to enhance brain function that may, in turn, improve the underlying disorder. Neurofeedback is a form of biofeedback in which you use in-the-moment feedback from your brain (displayed on a computer monitor) to train your brain to self-regulate. Neurofeedback has been likened to "yoga" for the brain, increasing stability and flexibility of the EEG (brainwaves)."
Mindfulness-Based (MBCT)
(458) 207-5684
Verified
Eugene, Oregon 97405
View
Mindfulness-Based (MBCT)
"I am a licensed psychologist who utilizes mindfulness-based therapies in my approach to treatment. I have worked with many patients experiencing varied mental health issues, with specialty in the treatment of depression and other mood disorders, anxiety, eating disorders and sleep disorders. In an effort to improve outcome in treatment, I have added neurofeedback to enhance brain function that may, in turn, improve the underlying disorder. Neurofeedback is a form of biofeedback in which you use in-the-moment feedback from your brain (displayed on a computer monitor) to train your brain to self-regulate. Neurofeedback has been likened to "yoga" for the brain, increasing stability and flexibility of the EEG (brainwaves)."
Diana Knee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Eugene, Oregon 97401
"Today you are one step closer to a new you where you feel empowered on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead you to a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Mindfulness-Based (MBCT)
(541) 663-4355
Verified
Office is near:
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"Today you are one step closer to a new you where you feel empowered on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead you to a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Caren Beth Liebman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Eugene, Oregon 97405
"My ideal client is motivated to partner with me in a plan of healing and change. He/She is receptive to natural methods of healing which include stress management and nutritional awareness. This client has some awareness into the problems and is eager for more insight. Use of various methods as well as art therapy are very helpful to this persons continued desire to free themselves from unconscious blockage."
Mindfulness-Based (MBCT)
(541) 526-7652
Verified
Eugene, Oregon 97405
View
Mindfulness-Based (MBCT)
"My ideal client is motivated to partner with me in a plan of healing and change. He/She is receptive to natural methods of healing which include stress management and nutritional awareness. This client has some awareness into the problems and is eager for more insight. Use of various methods as well as art therapy are very helpful to this persons continued desire to free themselves from unconscious blockage."
Dora Parys, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Eugene, Oregon 97401
"Are you facing major life transitions, feel overhelmed by stress, strained intimate relationships or significant losses? Together we will collaborate to face current challenges and past issues. I specialize in working with adults and couples living with anxiety, depression, relationship distress, symptoms of PTSD, chronic and life threatening illnesses, chronic pain, grief and loss and bereavement. I use a variety of interventions striving to find the best fit for each client and relaying on our work together to facilitate meaningful change."
Mindfulness-Based (MBCT)
(541) 237-7085
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"Are you facing major life transitions, feel overhelmed by stress, strained intimate relationships or significant losses? Together we will collaborate to face current challenges and past issues. I specialize in working with adults and couples living with anxiety, depression, relationship distress, symptoms of PTSD, chronic and life threatening illnesses, chronic pain, grief and loss and bereavement. I use a variety of interventions striving to find the best fit for each client and relaying on our work together to facilitate meaningful change."

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Mindfulness-Based (MBCT) Therapists
For clients in Eugene with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Eugene can help with issues like anxiety and depression in their role as Eugene MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Eugene are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Eugene you'll find that most therapists are trained in marriage counseling or couples counseling in Eugene and couples therapy. And they welcome families for family counseling in Eugene or family therapy in Eugene.