Licensed Professional Counselor, MA, LPC, They, Them
Verified by Psychology Today
Eugene, Oregon 97402
"Hello there! Are you here looking for a gender therapist that can help you explore your gender identity or transition? You may be looking for someone that you don't have to prove that you're "trans enough" so that you can safely explore all the natural feelings that arise with aligning your truth. Perhaps you identify as nonbinary, transfeminine, or transmasculine and need a therapist who personally understands the gender spectrum and can equip you with the necessary skills to navigate a binary world. Imagine yourself: internally secure, deeply connected, and fully embodied. "
Mindfulness-Based (MBCT)
(720) 336-4841
Verified
Eugene, Oregon 97402
View
Mindfulness-Based (MBCT)
"Hello there! Are you here looking for a gender therapist that can help you explore your gender identity or transition? You may be looking for someone that you don't have to prove that you're "trans enough" so that you can safely explore all the natural feelings that arise with aligning your truth. Perhaps you identify as nonbinary, transfeminine, or transmasculine and need a therapist who personally understands the gender spectrum and can equip you with the necessary skills to navigate a binary world. Imagine yourself: internally secure, deeply connected, and fully embodied. "
Art with Grace Counseling, LLC - Grace Fletcher, Licensed Professional Counselor
Licensed Professional Counselor, MA, ATR, LPC
Verified by Psychology Today
Eugene, Oregon 97401
"“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our own light.” ~ Brené Brown. I believe we all deserve to feel loved and have a sense of belonging. I will work with you to help you rediscover the power of your own light by exploring and eliminating the beliefs, patterns and situations that are causing pain, stress and suffering. "
Mindfulness-Based (MBCT)
(541) 876-1613
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our own light.” ~ Brené Brown. I believe we all deserve to feel loved and have a sense of belonging. I will work with you to help you rediscover the power of your own light by exploring and eliminating the beliefs, patterns and situations that are causing pain, stress and suffering. "
Ryan Smith (I am not currently accepting clients), Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PhD
Verified by Psychology Today
Eugene, Oregon 97401
"Are you struggling with negative thoughts, feelings, and behaviors? Having the same argument with your partner without resolution? Suffering from a traumatic event in your life? As a parent, are your children struggling with difficult emotions or behaviors and are you feeling stuck or unsure how to help? These are some of the common issues I address with individuals, couples, and families. "
Mindfulness-Based (MBCT)
(541) 214-2984
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"Are you struggling with negative thoughts, feelings, and behaviors? Having the same argument with your partner without resolution? Suffering from a traumatic event in your life? As a parent, are your children struggling with difficult emotions or behaviors and are you feeling stuck or unsure how to help? These are some of the common issues I address with individuals, couples, and families. "
Eugene Therapy, Licensed Professional Counselor
Licensed Professional Counselor, LMFT, LPC
Verified by Psychology Today
Eugene, Oregon 97401
"Are you concerned about your relationship? Worried about mental health? Do you feel stuck, anxious or depressed? These concerning but common feelings require an uncommon approach. Your relationship and your mental health are closely intertwined. It's likely though, that you need someone to help coach and guide you towards improving both. We work especially well with people who are high functioning but stuck in repeating problem patterns. It's a fact that the quality of your mental health is determined by the quality of your relationships. Both you and your relationship can get better. Truly."
Mindfulness-Based (MBCT)
(541) 241-5259
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"Are you concerned about your relationship? Worried about mental health? Do you feel stuck, anxious or depressed? These concerning but common feelings require an uncommon approach. Your relationship and your mental health are closely intertwined. It's likely though, that you need someone to help coach and guide you towards improving both. We work especially well with people who are high functioning but stuck in repeating problem patterns. It's a fact that the quality of your mental health is determined by the quality of your relationships. Both you and your relationship can get better. Truly."
Brian Sorrells, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Eugene, Oregon 97405
"Many people feel overwhelmed at times by feelings of depression, anxiety, compulsive and self-destructive behavior and addictions. Sometimes relationships are stressful and challenging rather than being sources of enjoyment, support and meaning. My goal is to create a safe place in which to begin the healing process. I provide a structure where clients can process and integrate difficult issues, change self-destructive thoughts and behaviors and improve their relationships with others. I am familiar with a number of treatment methods which i can draw from, depending on the individual situation."
Mindfulness-Based (MBCT)
(541) 272-3164
Verified
Eugene, Oregon 97405
View
Mindfulness-Based (MBCT)
"Many people feel overwhelmed at times by feelings of depression, anxiety, compulsive and self-destructive behavior and addictions. Sometimes relationships are stressful and challenging rather than being sources of enjoyment, support and meaning. My goal is to create a safe place in which to begin the healing process. I provide a structure where clients can process and integrate difficult issues, change self-destructive thoughts and behaviors and improve their relationships with others. I am familiar with a number of treatment methods which i can draw from, depending on the individual situation."
Lincoln Witt, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Eugene, Oregon 97401
"We have a tremendous amount of patience, compassion, and respect for individuals suffering from various mental illness and disorders. Together our clinical work as a therapist's has given us the opportunity in working with young children, adolescents, adults, and geriatrics. If you are struggling with Daily Life Struggles, adjustment issues, Anxiety, Depression,Trauma, ADHD, Grief, Relationship Issues, and/or other mental health conditions, we can help you and we have current openings"
Mindfulness-Based (MBCT)
(503) 549-1332
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"We have a tremendous amount of patience, compassion, and respect for individuals suffering from various mental illness and disorders. Together our clinical work as a therapist's has given us the opportunity in working with young children, adolescents, adults, and geriatrics. If you are struggling with Daily Life Struggles, adjustment issues, Anxiety, Depression,Trauma, ADHD, Grief, Relationship Issues, and/or other mental health conditions, we can help you and we have current openings"
Joy Bridgens, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Eugene, Oregon 97408
"I have worked for seven plus years as a Mental Health Therapist with a variety of adults, families, children and couples with varying degrees of mental health disorders and addictions. Prior to becoming a Mental Health Therapist, I worked as an HR Generalist for 15-years at a Manufacturing Facility. In addition, I have 20-years as a board member of a family foundation working extensively with nonprofit agencies. I have helped aid social, educational and other charitable activities through grant making."
Mindfulness-Based (MBCT)
(541) 632-6408
Verified
Eugene, Oregon 97408
View
Mindfulness-Based (MBCT)
"I have worked for seven plus years as a Mental Health Therapist with a variety of adults, families, children and couples with varying degrees of mental health disorders and addictions. Prior to becoming a Mental Health Therapist, I worked as an HR Generalist for 15-years at a Manufacturing Facility. In addition, I have 20-years as a board member of a family foundation working extensively with nonprofit agencies. I have helped aid social, educational and other charitable activities through grant making."
Natalia Fieber, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Eugene, Oregon 97405
"As a therapist, I believe that people are naturally resilient and resourceful, but sometimes we need help to recognize and build our strengths in order to accomplish our goals. My role is to help you create concrete, obtainable goals, recognize your triggers, build coping skills using your strengths and resources, assist you in improving your self-regulation and help you improve your emotional, behavioral and cognitive functioning. "
Mindfulness-Based (MBCT)
(458) 207-5547 x1
Verified
Eugene, Oregon 97405
View
Mindfulness-Based (MBCT)
"As a therapist, I believe that people are naturally resilient and resourceful, but sometimes we need help to recognize and build our strengths in order to accomplish our goals. My role is to help you create concrete, obtainable goals, recognize your triggers, build coping skills using your strengths and resources, assist you in improving your self-regulation and help you improve your emotional, behavioral and cognitive functioning. "
Caren Beth Liebman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Eugene, Oregon 97405
"My ideal client is motivated to partner with me in a plan of healing and change. He/She is receptive to natural methods of healing which include stress management and nutritional awareness. This client has some awareness into the problems and is eager for more insight. Use of various methods as well as art therapy are very helpful to this persons continued desire to free themselves from unconscious blockage."
Mindfulness-Based (MBCT)
(541) 526-7652
Verified
Eugene, Oregon 97405
View
Mindfulness-Based (MBCT)
"My ideal client is motivated to partner with me in a plan of healing and change. He/She is receptive to natural methods of healing which include stress management and nutritional awareness. This client has some awareness into the problems and is eager for more insight. Use of various methods as well as art therapy are very helpful to this persons continued desire to free themselves from unconscious blockage."
Anita N Browning, Licensed Professional Counselor
Licensed Professional Counselor, EdD, LPC, NCC
Verified by Psychology Today
Eugene, Oregon 97405
"My approach is strengths-based, positive and non-judgmental. Together, we create an environment of safety and trust that is essential for exploring challenging issues. Offering guidance and support, my focus is to empower individuals and couples to increase harmony in their relationships and to develop an attitude of loving kindness toward themselves. My intention is to raise awareness of the impact of our thoughts on our feelings in order to awaken the power within each person to reduce negative thinking and increase health and well-being. A specialty is individual personal psychotherapy."
Mindfulness-Based (MBCT)
(541) 238-2107
Verified
Eugene, Oregon 97405
View
Mindfulness-Based (MBCT)
"My approach is strengths-based, positive and non-judgmental. Together, we create an environment of safety and trust that is essential for exploring challenging issues. Offering guidance and support, my focus is to empower individuals and couples to increase harmony in their relationships and to develop an attitude of loving kindness toward themselves. My intention is to raise awareness of the impact of our thoughts on our feelings in order to awaken the power within each person to reduce negative thinking and increase health and well-being. A specialty is individual personal psychotherapy."
Celeste Walker, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CCHT
Verified by Psychology Today
Eugene, Oregon 97401
"Mindful, gentle, supportive, intuitive. You may be struggling with anxiety, depression, and frustration or find yourself turning to unhealthy behaviors for relief and escape from uncomfortable feelings. You may also be struggling to be free of the devestating effects of past trauma. Or you may have a knowing that there is a freer, stronger, and more joyful you that has just seemed to remain out of reach, despite your good efforts. Through mindfulness attention and somaticwareness, that which was previously "in the way" becomes our doorway to healing, clarity, peace, joy, and the ability to realize our personal and life goals."
Mindfulness-Based (MBCT)
(541) 799-5289
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"Mindful, gentle, supportive, intuitive. You may be struggling with anxiety, depression, and frustration or find yourself turning to unhealthy behaviors for relief and escape from uncomfortable feelings. You may also be struggling to be free of the devestating effects of past trauma. Or you may have a knowing that there is a freer, stronger, and more joyful you that has just seemed to remain out of reach, despite your good efforts. Through mindfulness attention and somaticwareness, that which was previously "in the way" becomes our doorway to healing, clarity, peace, joy, and the ability to realize our personal and life goals."
Deb Blackstone, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Eugene, Oregon 97401
"In my work with youth and adults, my approach to counseling starts with developing a relationship so I can understand what has brought you to therapy. I believe it's important to look at a particular situation within the larger context of your life (past and present) and family, and the beliefs and attitudes that shape personal experience. Being healthy in all areas--mental, emotional, physical, and spiritual--allows us to live fully, yet healing happens on many levels and that can look very different from one person to the next. It takes time to build a relationship and enough trust to bring someone new into your life."
Mindfulness-Based (MBCT)
(541) 649-1788
Verified
Office is near:
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"In my work with youth and adults, my approach to counseling starts with developing a relationship so I can understand what has brought you to therapy. I believe it's important to look at a particular situation within the larger context of your life (past and present) and family, and the beliefs and attitudes that shape personal experience. Being healthy in all areas--mental, emotional, physical, and spiritual--allows us to live fully, yet healing happens on many levels and that can look very different from one person to the next. It takes time to build a relationship and enough trust to bring someone new into your life."
Art of Self, LLC, MA, MSW, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified by Psychology Today
Eugene, Oregon 97401
"In today’s fast paced society we are under constant pressure to be more and in that process we can lose our sense of self. This frequently results in repressed emotions and undisclosed needs, which can ultimately hinder our ability to meaningfully connect with one another. Symptoms of anxiety and depression start to predominate the narratives of our lives. Sometimes we feel traumatized and powerless to make it stop. With each client I provide an individualized therapeutic relationship specialized in healing disconnection through curiosity, vulnerability and our innate capacity for wisdom. "
Mindfulness-Based (MBCT)
(541) 204-6291
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"In today’s fast paced society we are under constant pressure to be more and in that process we can lose our sense of self. This frequently results in repressed emotions and undisclosed needs, which can ultimately hinder our ability to meaningfully connect with one another. Symptoms of anxiety and depression start to predominate the narratives of our lives. Sometimes we feel traumatized and powerless to make it stop. With each client I provide an individualized therapeutic relationship specialized in healing disconnection through curiosity, vulnerability and our innate capacity for wisdom. "
Nancy J Fletcher, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Eugene, Oregon 97401
"My role as therapist is to assist people to know their own innate goodness and inner peace. The specialty of my 30+-year therapy practice has been the resolution of painful relationships, including those from childhood. For example, I have considerable experience helping women to recover from the effects of childhood sexual abuse. I also have experience with and enjoy helping individuals interested in personal growth, resolving issues of grief, depression, and/or anxiety, and exploring spirituality, and with couples who want to improve or enhance their relationship."
Mindfulness-Based (MBCT)
(541) 362-8218
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"My role as therapist is to assist people to know their own innate goodness and inner peace. The specialty of my 30+-year therapy practice has been the resolution of painful relationships, including those from childhood. For example, I have considerable experience helping women to recover from the effects of childhood sexual abuse. I also have experience with and enjoy helping individuals interested in personal growth, resolving issues of grief, depression, and/or anxiety, and exploring spirituality, and with couples who want to improve or enhance their relationship."
Emily Knott, LPC Intern
LPC Intern, M.S., M.A., CCTS
Verified by Psychology Today
Eugene, Oregon 97401
"*Currently Accepting New Clients!* -I believe that counseling should provide you with knowledge and tools to empower and enrich your life. As a Folklorist and counselor, I understand both the power of collaborative processes and narrative with its ability to enact positive change in life. I am eclectic in my approach to counseling because I understand that no single approach is right for every individual. Honoring this, I integrate several different counseling modalities with the goal of promoting holistic healing."
Mindfulness-Based (MBCT)
(458) 215-1576
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"*Currently Accepting New Clients!* -I believe that counseling should provide you with knowledge and tools to empower and enrich your life. As a Folklorist and counselor, I understand both the power of collaborative processes and narrative with its ability to enact positive change in life. I am eclectic in my approach to counseling because I understand that no single approach is right for every individual. Honoring this, I integrate several different counseling modalities with the goal of promoting holistic healing."
Mike Kaufman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Eugene, Oregon 97401
"ACCEPTING NEW CLIENTS! Are you dealing with struggles causing you to feel something you’ve never felt before? A sadness, fear or even anger? Does it feel like it won’t loosen its grip? I work to help people learn how to adapt to life’s struggles and to overcome them. I provide a warm, supportive space where together we can improve how you’re feeling and keep that improvement going into the future. "
Mindfulness-Based (MBCT)
(541) 214-2649
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"ACCEPTING NEW CLIENTS! Are you dealing with struggles causing you to feel something you’ve never felt before? A sadness, fear or even anger? Does it feel like it won’t loosen its grip? I work to help people learn how to adapt to life’s struggles and to overcome them. I provide a warm, supportive space where together we can improve how you’re feeling and keep that improvement going into the future. "
Life Rings Therapy, LLC (Angela Thomas, LCSW), Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Eugene, Oregon 97403
"I have developed a profound confidence in the innate capacity for each person to heal, change and grow. Central to the therapy process is the creation of a safe supportive relationship in which the therapist sees and respects who the client is. As I learn about you, you do too. From this place of safety and connection it then becomes possible to set aside the noise of the world and begin focusing on getting reacquainted with your core self and your neglected strengths and values."
Mindfulness-Based (MBCT)
(541) 275-5834
Verified
Eugene, Oregon 97403
View
Mindfulness-Based (MBCT)
"I have developed a profound confidence in the innate capacity for each person to heal, change and grow. Central to the therapy process is the creation of a safe supportive relationship in which the therapist sees and respects who the client is. As I learn about you, you do too. From this place of safety and connection it then becomes possible to set aside the noise of the world and begin focusing on getting reacquainted with your core self and your neglected strengths and values."
Shane L. Nelson, LPC Intern
LPC Intern, MA, NCC, CADC-R, CCTP-I
Verified by Psychology Today
Eugene, Oregon 97401
"Currently Accepting New Clients! Shane understands the process of counseling as a path leading towards healing and growth. A path that the client and counselor walk together as co-travelers. As a registered LPC Intern, Shane believes that everyone is capable of healing, growth, and creating positive change in their life. He understands that taking the first steps on this path may be difficult and will require effort. For this reason, Shane strives to create a safe and inclusive space for individuals to explore, identify, learn, and practice the skills necessary to foster healing, growth, and the creation of positive change."
Mindfulness-Based (MBCT)
(458) 215-1790
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"Currently Accepting New Clients! Shane understands the process of counseling as a path leading towards healing and growth. A path that the client and counselor walk together as co-travelers. As a registered LPC Intern, Shane believes that everyone is capable of healing, growth, and creating positive change in their life. He understands that taking the first steps on this path may be difficult and will require effort. For this reason, Shane strives to create a safe and inclusive space for individuals to explore, identify, learn, and practice the skills necessary to foster healing, growth, and the creation of positive change."
Cindy L Nesiba, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMHC
Verified by Psychology Today
Eugene, Oregon 97401
"Currently accepting new clients with over 25 years of experience, I specialize in working with children and families, as well as trauma work, depression and anxiety, chronic illness and chronic pain. However you define your family, we often need ways to better connect and support each other with tools that can be learned inside and out of a therapy, but are only as good as they are useful."
Mindfulness-Based (MBCT)
(458) 215-1706
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"Currently accepting new clients with over 25 years of experience, I specialize in working with children and families, as well as trauma work, depression and anxiety, chronic illness and chronic pain. However you define your family, we often need ways to better connect and support each other with tools that can be learned inside and out of a therapy, but are only as good as they are useful."
Julie Rudolph, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Eugene, Oregon 97401
"Self-awareness is the key to profound and positive change. I respect your courage to begin. My goal in therapy is to facilitate exploration in an attempt to heal and make sense of difficult situations, emotional states, and relationships. I have confidence in the power of compassion and human connection. Whatever your goals, I provide a relaxed, safe, and supportive environment where your feelings and thoughts can be expressed without judgment. I look forward to hearing from you!"
Mindfulness-Based (MBCT)
(541) 648-1021
Verified
Eugene, Oregon 97401
View
Mindfulness-Based (MBCT)
"Self-awareness is the key to profound and positive change. I respect your courage to begin. My goal in therapy is to facilitate exploration in an attempt to heal and make sense of difficult situations, emotional states, and relationships. I have confidence in the power of compassion and human connection. Whatever your goals, I provide a relaxed, safe, and supportive environment where your feelings and thoughts can be expressed without judgment. I look forward to hearing from you!"

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Mindfulness-Based (MBCT) Therapists
For clients in Eugene with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Eugene can help with issues like anxiety and depression in their role as Eugene MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Eugene are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Eugene you'll find that most therapists are trained in marriage counseling or couples counseling in Eugene and couples therapy. And they welcome families for family counseling in Eugene or family therapy in Eugene.