Mindfulness-Based (MBCT) Therapists in Chiloquin, OR

Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact

I’m Desiree, a queer, woman of color therapist located in Southern Oregon. I specialize in working with individuals navigating trauma, helping them integrate past wounding, navigate fear, and cultivate acceptance. I am passionate about guiding clients through embodied grief processes, as a powerful tool for individual and collective healing and a way to reclaim our wellbeing. I work with all ages, but am especially interested in working with young adults, navigating anxiety, depression, stress, and other mental health challenges related to living in uncertain times.

As a therapist informed by resilience and trauma, I support individuals, couples, and families coping with depression, anxiety, trauma, relationship issues, and life transitions with a client-centered approach. I believe in our potential to be better versions of ourselves and strive towards our ideal self. Together, we'll develop a meaningful and effective treatment plan to help you address unresolved issues and achieve happiness. My aim is to help you live the life you desire by enabling your transformation and fulfillment. It is my honor to join other humans on their journey to achieve wellbeing and identify their ideal self.

My goal is to help others through their "normal" and overcome any life challenges they may be facing at this point in their lives. I am straightforward and non-judgmental in my approach. I will always collaborate and use evidenced-based tools to support my clients growth, but also my own growth. I believe we all struggle in one way or another and it can range from everyday anxiety to long-term compounded trauma. This is where I come in; to help you gain the skills to navigate it with confidence.

As a therapist with 40 years of experience, I've helped hundreds of people overcome their challenges. Whether it's anxiety, depression, relationship conflict, difficulty finding the right life partner, or loss and grief resulting from a separation or death, I have the counseling skills and experience to help you solve your problems. You don't have to feel stressed from repeating old patterns that no longer work. Counseling with me can bring more joy and fulfillment into your life. I'm also specialized in and love working with couples. In addition I am trained in EMDR, a protocol for resolving trauma.

Accepting New Clients as of 4/1/24- Welcome to Moonbeam Counseling! I approach my work with clients through a strength-based lens, emphasizing the power of resilience. I firmly hold the belief that each one of us is capable of change and that we possess the inherent capacity to lead a life we're proud of. My passion lies supporting adolescents and adults as they navigate unique life transitions and challenges. As a behavioral health specialist at an outpatient medical facility, I've had the privilege of conducting therapy with a diverse range of individuals and families.

Life satisfaction is mostly about relationship, don't you agree? I help people have emotionally open and compassionate relationships both with themselves and with others. I work with individuals and couples on this. Individually, so much of life satisfaction and personal effectiveness is based on how well you understand yourself (mindfulness), how you treat yourself (compassion), and how you advocate for your desires. With others, relationships are built through mutually respectful listening and co-creating mutually delightful interactions. I see relationship as a spiritual path.

I work with individuals and couples who are experiencing difficult life transitions by helping them to turn their challenges into sources of individual growth and strength. I use a Psychodynamic/Integrative approach, utilizing Mindfulness, Cognitive therapies, Imaginal/Dreamwork, and EMDR. My areas of focus include Grief and Loss, Depression, Anxiety, Panic disorders and Midlife Transitions. I also have specific experience with Cult Recovery and Spiritual Crisis issues. I offer online and phone sessions for anyone who would like to work with me from their home, and have found this to be an extremely beneficial platform for therapy.

I am passionate about being there for others helping them discover their strengths, build their resilience and increase their joy. My approach is client-centered and focuses on empathy, compassion, and being there for others so they feel truly seen. My hope is to meet clients where they are in each moment and help them find their inner strength to be their truest self. I am a wife, mother, and survivor of infertility that can relate to the struggles and joys of parenting and navigating relationships. I love to support parents, children, women and couples as they try to find their way during challenging times.

Are you seeking to reconnect with your authenticity, reclaim your vitality, and infuse life with deeper meaning? As a somatic therapist and coach, I guide individuals like you on a profound journey of self-discovery and growth through the innate wisdom of the body. Our bodies hold the keys to emotional liberation, heightened awareness, and profound transformation. Through mindfulness, embodied practices, and creative expression, we'll attune to your body, unveiling narratives that shape your experiences. Together, we'll shed limiting beliefs, release tensions, and awaken new possibilities.

Do you feel stuck, confused, exhausted and hopeless that life can get better for you? Do you seek to find more peace, joy, maybe more intimacy? I am a European-born therapist with close to two great decades of counseling individuals and couples challenged with life stressors and transitions, trauma, lack of intimacy, relationship issues, self-esteem and image, mood, focus, grief, addictions... Over the years I have successfully supported youth, adults, couples and families from all walks of life and cultural backgrounds. Please note, the demand for services can be overwhelming, I try to respond to each inquiry if at all possible.

I help individuals find fulfillment and couples to thrive in their relationships. I love supporting women and families through pregnancy and motherhood. Inner peace is about understanding and finding acceptance for who you are and how you came to be this person. We will identify your strengths and use them to transform negative patterns that are holding you back or keeping you down. I teach somatic awareness and mindfulness to help you improve your ability to witness yourself, leading to more insight. I work with couples on communication, sexuality, co-parenting, making agreements and becoming each other’s best support person.

Using a variety of therapeutic tools to create a client-centered, integrated approach to change, I offer a compassionate environment to help you achieve your therapy goals. I welcome diverse clients with a variety of mental health needs, including anxiety, depression, trauma recovery, insomnia, and chronic pain. I focus on your natural strengths and resilience as well as your inherent motivation for change, and working with unhelpful thoughts and behaviors. I often incorporate mindfulness and acceptance techniques, as well as guided meditation, to facilitate the therapy process and lead to more ease in meeting life's ups and downs.

I work with people who are open to making changes to meet life's challenges. I see people experiencing relational trauma, grief, and loss, who are in the midst of life transitions. I prefer to work with adults, including elders, and teenagers. I practice person to person therapy. I believe that each of us has the capacity to heal and that we can be helped to use our inner resources and strengthen the relationships we have with others and with ourselves. I respect and honor all spiritual orientations and religious practice. I have experience with members of the LGBTQIA+ community.

My name is Alyson Brown, LPC-Associate. It takes courage to take this step and look for a counselor, so thanks for being brave! You may be ready to begin your journey of transformation or take your healing in a new direction. I work with couples and adults to treat anxiety, depression, relationship issues, trauma and more. I work with LGBTQ+, BIPOC and other underserved populations in our area. I can bill OHP in the Southern Oregon & Rogue Valley area. I use Talk-Therapy, Art therapy, Mindfulness based methods and more. I also may accommodate clients for virtual sessions within Oregon.

Welcome! I am Andrea, a Mental Health Coach. I work largely with professionals in Tech and Science navigating stress and anxiety. Coaching is a collaborative process tailored by your unique goals, centered on elevating mental and emotional well-being, as well as personal/professional development. It is proven effective for day to day life/professional challenges: managing stress, emotional overwhelm, decision making, relationship skills, communication, and work-life balance. Sessions may include exploring challenges, learning new tools, skills and strategies, brainstorming solutions, setting actionable steps and celebrating wins.

My counseling foundation is embedded in Existential Therapy which offers space to gain a new perspective and adopt a growth mindset during or after a challenge. I adopt a holistic approach that focuses on the interconnectedness of emotional, physical, cultural, and spiritual aspects in your life, which play an important role in your mental health. I enjoy facilitating intrapersonal exploration with each client to increase self-awareness, autonomy, and resiliency, by utilizing various evidence-based modalities such as, Person-Centered Therapy, Cognitive Behavioral Therapy and Acceptance & Commitment Therapy.

Are you feeling overwhelmed or stuck? As a stress and anxiety expert, I teach my clients coping and communication skills to increase mental and physical well being, improve relationship satisfaction and create better work/life balance. My mission is my passion: to support clients in their journey to wholeness and authenticity so that they can experience more confidence and joy across every area of life. My style is empathic, empowering and direct, with a good dose of humor :). I am also a Certified Professional Coach, which means I will give you a nudge and hold you accountable when you need it!

Your Relationship & Sex Therapist (cancellation list available upon request): Business Owners, clinicians, & rescue workers are common clients and have experienced confidence in designing customized result-driven therapy tailored to personalized goals. Perhaps your relationship with your partner(s) feels stuck, you're not talking with each other as you once had, you are arguing more, sex seems detached, if at all, and you can't see how or when things will improve. From managing your stress to building resiliency: if you're looking to target symptoms or cultivate meaningful relationships while restoring peace & hope, let's talk.