Age Wise, LLC
Psychologist, PsyD, LP Verified
Beaverton, OR 97005
Offers online therapy
Waitlist for new clients
Techniques might include CBT, Awakening Hope, Narrative Therapy, life planning and coaching, living with purpose and joy, mindfulness, and bibliotherapy.
Welcome to support for the second half of life! If you are dealing with changing health, self-reinvention, or aging, you have found a therapeutic home. Meeting is convenient: You can see me at the Sage Center, at an Assisted Living or Skilled Nursing facility, or work by video or phone - I have provided telehealth since 2005. You can expect compassion based on 40-years experience including career and retirement counseling, LGBTQ advocacy and counseling, inpatient gero-psych, work at care facilities and work with first nations people in 3 countries will allow us to get to the issues quickly and with deep understanding.
(971) 248-9563
Verified
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Beaverton, OR 97005
Offers online therapy
Waitlist for new clients
Techniques might include CBT, Awakening Hope, Narrative Therapy, life planning and coaching, living with purpose and joy, mindfulness, and bibliotherapy.
Welcome to support for the second half of life! If you are dealing with changing health, self-reinvention, or aging, you have found a therapeutic home. Meeting is convenient: You can see me at the Sage Center, at an Assisted Living or Skilled Nursing facility, or work by video or phone - I have provided telehealth since 2005. You can expect compassion based on 40-years experience including career and retirement counseling, LGBTQ advocacy and counseling, inpatient gero-psych, work at care facilities and work with first nations people in 3 countries will allow us to get to the issues quickly and with deep understanding.
Luke Patrick
Psychologist, PhD Verified
Beaverton, OR 97006
Offers online therapy
I have a cognitive-behavioral and mindfulness-based approach to collaborative consultation.
You have the heart of a competitive athlete or other high performer. But first and foremost, you are a human being with feelings and vulnerabilities, but you may have lost sight of that amidst the ongoing pressure and pursuit of excellence. Diverse athletes from high school to pro levels work with me to manage competitive performance demands, daily stress, relationship struggles, and life changes such as injury recovery and career transition. The work often starts with solving problems, but ideally it leads to unlocking optimal experience.
(971) 251-4378
Verified
View

Beaverton, OR 97006
Offers online therapy
I have a cognitive-behavioral and mindfulness-based approach to collaborative consultation.
You have the heart of a competitive athlete or other high performer. But first and foremost, you are a human being with feelings and vulnerabilities, but you may have lost sight of that amidst the ongoing pressure and pursuit of excellence. Diverse athletes from high school to pro levels work with me to manage competitive performance demands, daily stress, relationship struggles, and life changes such as injury recovery and career transition. The work often starts with solving problems, but ideally it leads to unlocking optimal experience.
Photo of Jolene Molinaro, Clinical Social Work/Therapist
Jolene Molinaro
Clinical Social Work/Therapist, LCSW Verified
Beaverton, OR 97005
Not accepting new clients
I draw upon several therapeutic modalities including CBT, DBT, EMDR and Mindfulness.
I work to help people find greater meaning, clarity and purpose - especially at important crossroads of change. Our view of self can be altered through past trauma, divorce, relocation, loss, illness, and new opportunities for growth can be embraced. Symptoms of anxiety, depression, and past trauma can lower motivation and activate old ways that no longer serve you today.
(971) 252-7239
Verified
View

Beaverton, OR 97005
Not accepting new clients
I draw upon several therapeutic modalities including CBT, DBT, EMDR and Mindfulness.
I work to help people find greater meaning, clarity and purpose - especially at important crossroads of change. Our view of self can be altered through past trauma, divorce, relocation, loss, illness, and new opportunities for growth can be embraced. Symptoms of anxiety, depression, and past trauma can lower motivation and activate old ways that no longer serve you today.
Photo of Dr. Rebecca Wara-Goss, Marriage & Family Therapist
Dr. Rebecca Wara-Goss
Marriage & Family Therapist, LMFT, PhD, MA, TRI, ESMHL Verified
Beaverton, OR 97006
Offers online therapy
mindfulness, present-moment awareness, deeper sense of self and life purpose).
(Currently, I am accepting new patients) As a psychotherapist, I enjoy working with a variety of individuals and couples. My approach is to create a safe and supportive environment, in addition to creating a therapeutic space where potential for healing, growth and self-transformations are possible through acceptance, warmth, respect, and collaborative participation with your treatment goals.
(971) 302-2349
Verified
View

Beaverton, OR 97006
Offers online therapy
mindfulness, present-moment awareness, deeper sense of self and life purpose).
(Currently, I am accepting new patients) As a psychotherapist, I enjoy working with a variety of individuals and couples. My approach is to create a safe and supportive environment, in addition to creating a therapeutic space where potential for healing, growth and self-transformations are possible through acceptance, warmth, respect, and collaborative participation with your treatment goals.
Photo of Tucker Hardy, Clinical Social Work Associate
Tucker Hardy
Clinical Social Work Associate, MSW, CSWA Verified
Beaverton, OR 97005
Offers online therapy
Utilizing principles and techniques from various therapies including; Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness; my work is particularly helpful for adults experiencing anxiety, depression, self-doubt, lack of motivation, grief, and relationship issues.
Therapy is for all of us, but what it means and how it works is unique to each of us. While we share much in common, we all carry experiences, beliefs, dreams, and fears that are ours alone. These things give us distinct perspectives and shape our present and future. I tailor my therapeutic approach to suit what makes you uniquely you.
Verified
View

Beaverton, OR 97005
Offers online therapy
Utilizing principles and techniques from various therapies including; Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness; my work is particularly helpful for adults experiencing anxiety, depression, self-doubt, lack of motivation, grief, and relationship issues.
Therapy is for all of us, but what it means and how it works is unique to each of us. While we share much in common, we all carry experiences, beliefs, dreams, and fears that are ours alone. These things give us distinct perspectives and shape our present and future. I tailor my therapeutic approach to suit what makes you uniquely you.
Photo of Eileen Aguon Martinez,
Eileen Aguon Martinez
CSWA, MSW
Beaverton, OR 97006
Offers online therapy
With the use of modalities like Cognitive Behavioral Therapy, mindfulness-based stress reduction, and acceptance and commitment therapy to support improved self-esteem and relationship with self and others.
It is my mission to provide specialized treatment for individuals, couples, and youth in areas of mental health recovery (depression, anxiety, complex trauma), racial identity, women’s wellness, body image issues, complex trauma, relationship issues, grief and loss, intercultural relationships, life transitions, ancestral/intergenerational trauma, career counseling, and gender and sexual identity therapy. I am committed as an ally to human rights and the issues of social/racial justice, equity, and equality for all as an Indigenous/Intersectionalist Ecofeminist.
(971) 232-3125
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Beaverton, OR 97006
Offers online therapy
With the use of modalities like Cognitive Behavioral Therapy, mindfulness-based stress reduction, and acceptance and commitment therapy to support improved self-esteem and relationship with self and others.
It is my mission to provide specialized treatment for individuals, couples, and youth in areas of mental health recovery (depression, anxiety, complex trauma), racial identity, women’s wellness, body image issues, complex trauma, relationship issues, grief and loss, intercultural relationships, life transitions, ancestral/intergenerational trauma, career counseling, and gender and sexual identity therapy. I am committed as an ally to human rights and the issues of social/racial justice, equity, and equality for all as an Indigenous/Intersectionalist Ecofeminist.
Photo of Christine Babinec, Licensed Professional Counselor
Christine Babinec
Licensed Professional Counselor, MA, LPC, NCC Verified
Beaverton, OR 97005
Offers online therapy
Hello! I believe the therapeutic relationship is best served by establishing clear goals and outcomes and using evidence-based treatments. I assess and understand the developmental stages and needs of a client. And, I commit to working as hard as you in therapy. I welcome clients of all backgrounds, cultures, and ethnicities. I work with women, men, and teens; individuals and families; gay, straight, trans, queer, and questioning. I am trained in multiple modalities such as: EMDR, CBT, Somatic therapies, and Mindfulness practices.
(503) 766-5896
Verified
View

Beaverton, OR 97005
Offers online therapy
Hello! I believe the therapeutic relationship is best served by establishing clear goals and outcomes and using evidence-based treatments. I assess and understand the developmental stages and needs of a client. And, I commit to working as hard as you in therapy. I welcome clients of all backgrounds, cultures, and ethnicities. I work with women, men, and teens; individuals and families; gay, straight, trans, queer, and questioning. I am trained in multiple modalities such as: EMDR, CBT, Somatic therapies, and Mindfulness practices.
Photo of Julie Baxter, LPC Intern
Julie Baxter
LPC Intern, MS Verified
Beaverton, OR 97006
Offers online therapy
I use many modalities such as Solution Focused Brief Therapy, CBT, DBT, Mindfulness, Play Therapy, and a neuropsychological approach to understand how stress is affecting them physically.
Trauma, grief, divorce, troubled personal & family relationships - any of these can cause anxiety, depression, addiction, a need to isolate, or a sense of overwhelm and feeling that it's all too much. Being able to identify how we interact and cope in relationships allows us to understand our thoughts and feelings about ourselves and the world in general, and is a key to finding out how to move forward with self-empowerment, while building self-esteem. Together, we identify and learn how to use healthy boundaries, change behaviors based on new, healthy thoughts and beliefs, and develop more fulfilling relationships.
(503) 470-6450
Verified
View

Beaverton, OR 97006
Offers online therapy
I use many modalities such as Solution Focused Brief Therapy, CBT, DBT, Mindfulness, Play Therapy, and a neuropsychological approach to understand how stress is affecting them physically.
Trauma, grief, divorce, troubled personal & family relationships - any of these can cause anxiety, depression, addiction, a need to isolate, or a sense of overwhelm and feeling that it's all too much. Being able to identify how we interact and cope in relationships allows us to understand our thoughts and feelings about ourselves and the world in general, and is a key to finding out how to move forward with self-empowerment, while building self-esteem. Together, we identify and learn how to use healthy boundaries, change behaviors based on new, healthy thoughts and beliefs, and develop more fulfilling relationships.
May Han
Marriage & Family Therapist, LMFT Verified
Beaverton, OR 97006
Offers online therapy
Using my specialty in attachment theory, mindfulness and neuroscience, I facilitate mutual emotional attentiveness within you and your loved one, while engaging myself to reflect, be with, and gently challenge you towards exploration and transformation.
I love what I do. I enjoy assisting you and your loved ones working through pains to a deeply connected, authentic, and satisfying life for yourself and with each other. I am equipped to help you with a wide range of struggles including emotional turmoil, traditional or non traditional relationship issues, sexual difficulties, and self esteem issues. I believe we have the strength within ourselves to heal, and I strive to help you and you significant other get into contact with that innate resiliency for a more nourishing life. I do so in a collaborative way, with cultural sensitivity, and sharp wit.
(503) 461-7793
Verified
View

Beaverton, OR 97006
Offers online therapy
Using my specialty in attachment theory, mindfulness and neuroscience, I facilitate mutual emotional attentiveness within you and your loved one, while engaging myself to reflect, be with, and gently challenge you towards exploration and transformation.
I love what I do. I enjoy assisting you and your loved ones working through pains to a deeply connected, authentic, and satisfying life for yourself and with each other. I am equipped to help you with a wide range of struggles including emotional turmoil, traditional or non traditional relationship issues, sexual difficulties, and self esteem issues. I believe we have the strength within ourselves to heal, and I strive to help you and you significant other get into contact with that innate resiliency for a more nourishing life. I do so in a collaborative way, with cultural sensitivity, and sharp wit.
Photo of Maria Cristina Isaza-Chapman, Licensed Professional Counselor
Maria Cristina Isaza-Chapman
Licensed Professional Counselor, MA, MFT, LPC Verified
Beaverton, OR 97005
Offers online therapy
Other areas of expertise are focused on mindfulness -cognitive behavioral therapy, dialectical behavioral therapy, and attachment based EMDR Therapy.
Life transitions often come accompanied by fears and challenges,along with alternatives, and new opportunities for growth. In working with adults,couples, teens, parents and families, and as an experienced bilingual/bi-cultural therapist with fifteen years of practice, I will help you to explore practical and brief solutions to specific problems in order to brake dysfunctional relational patterns that affect you and your loved one's. I will implement and tailor the best treatment plan that fits your needs, taking into an account your cultural background.
(971) 832-5650
Verified
View

Beaverton, OR 97005
Offers online therapy
Other areas of expertise are focused on mindfulness -cognitive behavioral therapy, dialectical behavioral therapy, and attachment based EMDR Therapy.
Life transitions often come accompanied by fears and challenges,along with alternatives, and new opportunities for growth. In working with adults,couples, teens, parents and families, and as an experienced bilingual/bi-cultural therapist with fifteen years of practice, I will help you to explore practical and brief solutions to specific problems in order to brake dysfunctional relational patterns that affect you and your loved one's. I will implement and tailor the best treatment plan that fits your needs, taking into an account your cultural background.
Photo of Phil Freneau, Professional Counselor Associate
Phil Freneau
Professional Counselor Associate, MS Verified
Beaverton, OR 97008
Offers online therapy
Some of the types of therapy I utilize include humanistic, existential, dialectical behavior, cognitive behavioral, mindfulness, and solution focused therapies.
Hello, I am a registered associate counselor with my MA in clinical mental health counseling and I am working toward becoming a licensed professional counselor in the state of Oregon. I have experience working with adults dealing with a variety of concerns including anxiety, depression, ADHD, anger, emotion regulation, social concerns, relationship issues, life transitions, hearing or seeing things that aren’t there, trauma, and paranoia. I also enjoy collaborating with clients to find balance in areas of their lives and working toward building a life that the client feels is meaningful and worth living.
(971) 265-6296
Verified
View

Beaverton, OR 97008
Offers online therapy
Some of the types of therapy I utilize include humanistic, existential, dialectical behavior, cognitive behavioral, mindfulness, and solution focused therapies.
Hello, I am a registered associate counselor with my MA in clinical mental health counseling and I am working toward becoming a licensed professional counselor in the state of Oregon. I have experience working with adults dealing with a variety of concerns including anxiety, depression, ADHD, anger, emotion regulation, social concerns, relationship issues, life transitions, hearing or seeing things that aren’t there, trauma, and paranoia. I also enjoy collaborating with clients to find balance in areas of their lives and working toward building a life that the client feels is meaningful and worth living.
Photo of Elizabeth Leah Downs, Clinical Social Work/Therapist
Elizabeth Leah Downs
Clinical Social Work/Therapist, LCSW, CHT, ACSW Verified
Beaverton, OR 97005
Seeking therapy is an act of courage when your life is not working, when you are feeling overwhelming emotions, or are ready to grow. With over 35 years of experience, I work skillfully with adults, children, families & couples. I am here to compassionately facilitate your learning to live your life with emotional freedom, purpose, creativity, passion & joy! Get in touch with the strength & beauty of your Inner Self & develop more satisfying relationships. Examine your thinking & beliefs & develop mindfulness, transforming your moods & your life. I use a gentle therapeutic style which is an eclectic, psychodynamic, humanistic, transpersonal & holistic wellness approach.
(503) 444-9712
Verified
View

Beaverton, OR 97005
Seeking therapy is an act of courage when your life is not working, when you are feeling overwhelming emotions, or are ready to grow. With over 35 years of experience, I work skillfully with adults, children, families & couples. I am here to compassionately facilitate your learning to live your life with emotional freedom, purpose, creativity, passion & joy! Get in touch with the strength & beauty of your Inner Self & develop more satisfying relationships. Examine your thinking & beliefs & develop mindfulness, transforming your moods & your life. I use a gentle therapeutic style which is an eclectic, psychodynamic, humanistic, transpersonal & holistic wellness approach.
Photo of Ruth Hescock, Licensed Professional Counselor
Ruth Hescock
Licensed Professional Counselor, LPC, LMHC, NCC Verified
Beaverton, OR 97008
Not accepting new clients
During sessions I often incorporate aspects of mindfulness, body awareness, grounding, psycho-education, and self-care.
As human beings we are incredibly resilient but weathering the storms of life can be difficult at times without additional support. Counseling can provide an outlet that allows us to explore our pain and gain an understanding of our true Self. I take an integrative, holistic, and trauma informed approach to counseling. Using a warm and open approach, together we will work to discover the resources you hold within you to promote healing and growth. I have experience working with survivors of both childhood and adult trauma.
(503) 433-8278
Verified
View

Beaverton, OR 97008
Not accepting new clients
During sessions I often incorporate aspects of mindfulness, body awareness, grounding, psycho-education, and self-care.
As human beings we are incredibly resilient but weathering the storms of life can be difficult at times without additional support. Counseling can provide an outlet that allows us to explore our pain and gain an understanding of our true Self. I take an integrative, holistic, and trauma informed approach to counseling. Using a warm and open approach, together we will work to discover the resources you hold within you to promote healing and growth. I have experience working with survivors of both childhood and adult trauma.
Photo of Camille Keith, Licensed Professional Counselor
Camille Keith
Licensed Professional Counselor, MS, NCC, LPC Verified
Beaverton, OR 97005
Offers online therapy
During counseling sessions I often use mindfulness exercises and creative exercises to help you reduce stress and improve your work-life balance.
There is a lot going on in the world, and you may be feeling frustrated and overwhelmed. You may feel like you're supposed to figure this out on your own. It can be hard to make time for yourself, instead of always focusing on everyone else's needs. I provide support for caregivers and helping professionals to help you cope with stress and improve your work/life balance. Getting an outside perspective can help you notice where you're getting stuck and improve your coping skills.
(971) 703-5753
Verified
View

Beaverton, OR 97005
Offers online therapy
During counseling sessions I often use mindfulness exercises and creative exercises to help you reduce stress and improve your work-life balance.
There is a lot going on in the world, and you may be feeling frustrated and overwhelmed. You may feel like you're supposed to figure this out on your own. It can be hard to make time for yourself, instead of always focusing on everyone else's needs. I provide support for caregivers and helping professionals to help you cope with stress and improve your work/life balance. Getting an outside perspective can help you notice where you're getting stuck and improve your coping skills.
Photo of Alana C. Raber, Ph.D., Psychologist
Alana C. Raber, Ph.D.
Psychologist, PhD Verified
Beaverton, OR 97006
Not accepting new clients
I have over 14 years of experience in medical psychology and cognitive behavioral therapy incorporating aspects of mindfulness, stress management, existential therapy, health promotion, strengths based therapy, and acceptance and commitment therapy.
At some point in our lives, it is not uncommon to find ourselves struggling with the unexpected life situations brought on by medical conditions, disability, or the demands of work, family, health and life. I am specialized in the treatment of emotional adjustment difficulties brought on by neurological and medical conditions, disability, brain injury, work-life balance, caregiving demands, and demanding academic and professional careers. Specifically, I work with ordinary people attempting to cope with demanding and the oftentimes unexpected twists and turns of life.
(503) 926-6361
Verified
View

Beaverton, OR 97006
Not accepting new clients
I have over 14 years of experience in medical psychology and cognitive behavioral therapy incorporating aspects of mindfulness, stress management, existential therapy, health promotion, strengths based therapy, and acceptance and commitment therapy.
At some point in our lives, it is not uncommon to find ourselves struggling with the unexpected life situations brought on by medical conditions, disability, or the demands of work, family, health and life. I am specialized in the treatment of emotional adjustment difficulties brought on by neurological and medical conditions, disability, brain injury, work-life balance, caregiving demands, and demanding academic and professional careers. Specifically, I work with ordinary people attempting to cope with demanding and the oftentimes unexpected twists and turns of life.
Photo of Katie A Diershaw, Psychologist
Katie A Diershaw
Psychologist, PsyD Verified
Office is near:
Beaverton, OR 97003
Therapy is an inherently collaborative process. As such, I believe that effective therapy begins by building a foundation of trust, understanding, and compassion. I see my clients as the experts on their experience, their values, and their goals. My role is to work with individuals to identify and develop creative strategies, tools, insights, etc., to support their growth and healing. As an integrative therapist, my work is primarily based in CBT/DBT, Gestalt, Mindfulness-based therapies, and is neuropsychologically informed. My perspective is grounded in feminist and intersectional frameworks, with an emphasis on cultural humility.
(971) 803-5804
Verified
View

Office is near:
Beaverton, OR 97003
Therapy is an inherently collaborative process. As such, I believe that effective therapy begins by building a foundation of trust, understanding, and compassion. I see my clients as the experts on their experience, their values, and their goals. My role is to work with individuals to identify and develop creative strategies, tools, insights, etc., to support their growth and healing. As an integrative therapist, my work is primarily based in CBT/DBT, Gestalt, Mindfulness-based therapies, and is neuropsychologically informed. My perspective is grounded in feminist and intersectional frameworks, with an emphasis on cultural humility.
Photo of Diane C Moore, MA, LPC, Licensed Professional Counselor
Diane C Moore, MA, LPC
Licensed Professional Counselor, MA, MFT, LPC Verified
Office is near:
Beaverton, OR 97005
Not accepting new clients
I am a Licensed Professional Counselor and Marriage and Family Therapist. I have extensive experience treating a variety of concerns including eating disorders, grief, trauma, relationship issues, mood and anxiety disorders. I am a couples' counselor, and I am a Christian. In my practice I teach mindfulness, improving communication, setting and maintaining healthy boundaries, coping with stress and life transitions, improving your sense of well-being. I work with teens, adults, couples and groups.
(503) 831-9170
Verified
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Office is near:
Beaverton, OR 97005
Not accepting new clients
I am a Licensed Professional Counselor and Marriage and Family Therapist. I have extensive experience treating a variety of concerns including eating disorders, grief, trauma, relationship issues, mood and anxiety disorders. I am a couples' counselor, and I am a Christian. In my practice I teach mindfulness, improving communication, setting and maintaining healthy boundaries, coping with stress and life transitions, improving your sense of well-being. I work with teens, adults, couples and groups.
Photo of Miles Graham Salisbury, Licensed Professional Counselor
Miles Graham Salisbury
Licensed Professional Counselor, PhD, LPC Verified
Office is near:
Beaverton, OR 97006
Offers online therapy
I have a strong foundation in mindfulness and meditation.
I am a transformer of people. If you are sick and tired of being stuck and want to live the life you desire, I'm your guy. I work best with people who are ready to do the work, who are open to the exploration of Self and healing. If you are here exploring psychotherapy options then that means you! I work with people that are both looking to heal, or those that are feeling pretty good but want to level up (however what is nice is that both often end up occurring). I work with mostly adult men and women and do see some teens if they are older or emotionally mature. I also offer Men's groups in addition to individual psychotherapy.
(971) 407-1535
Verified
View

Office is near:
Beaverton, OR 97006
Offers online therapy
I have a strong foundation in mindfulness and meditation.
I am a transformer of people. If you are sick and tired of being stuck and want to live the life you desire, I'm your guy. I work best with people who are ready to do the work, who are open to the exploration of Self and healing. If you are here exploring psychotherapy options then that means you! I work with people that are both looking to heal, or those that are feeling pretty good but want to level up (however what is nice is that both often end up occurring). I work with mostly adult men and women and do see some teens if they are older or emotionally mature. I also offer Men's groups in addition to individual psychotherapy.
Photo of Jennifer Rich, Licensed Professional Counselor
Jennifer Rich
Licensed Professional Counselor, MA, LPC, EMDR Verified
Office is near:
Beaverton, OR 97005
Not accepting new clients
Knowing that it is usually an experience of pain or frustration that prompts people to seek counseling, my goal is to provide a safe place for you to effectively move through it. Often that pain comes from unmet needs, harmful experiences, or coping systems that no longer serve you. I want to work with you, to offer reflection, understanding, information, and new windows to help you experience relief and a sense of well being. Approaches include insight oriented talk therapy, mindfulness, EMDR, and art therapy and are chosen on what would be most appropriate to your individual goals.
(503) 278-5587
Verified
View

Office is near:
Beaverton, OR 97005
Not accepting new clients
Knowing that it is usually an experience of pain or frustration that prompts people to seek counseling, my goal is to provide a safe place for you to effectively move through it. Often that pain comes from unmet needs, harmful experiences, or coping systems that no longer serve you. I want to work with you, to offer reflection, understanding, information, and new windows to help you experience relief and a sense of well being. Approaches include insight oriented talk therapy, mindfulness, EMDR, and art therapy and are chosen on what would be most appropriate to your individual goals.
Photo of Darci L Walker, Psychologist
Darci L Walker
Psychologist, PsyD Verified
Office is near:
Beaverton, OR 97005
Offers online therapy
Waitlist for new clients
I use an integrated approach combining Cognitive-Behavioral, Relational, and Mindfulness based therapies to help clients transform their lives and relationships with others.
Depression, anxiety, conflict or life transitions can leave us feeling stuck and overwhelmed. Therapy can, and should, be a safe and collaborative relationship where we work through the complications of life and relationships to find a more hopeful, rewarding and loving experience of the world. I want you to feel active in your therapy as we work toward gentle healing and personal growth. In addition to working with individuals, couples and families, I write and connect through Core Parenting (coreparentingpdx.com) where I help parents follow their own inner wisdom through the joys and challenges of parenthood and co-parenting.
(503) 822-0964
Verified
View

Office is near:
Beaverton, OR 97005
Offers online therapy
Waitlist for new clients
I use an integrated approach combining Cognitive-Behavioral, Relational, and Mindfulness based therapies to help clients transform their lives and relationships with others.
Depression, anxiety, conflict or life transitions can leave us feeling stuck and overwhelmed. Therapy can, and should, be a safe and collaborative relationship where we work through the complications of life and relationships to find a more hopeful, rewarding and loving experience of the world. I want you to feel active in your therapy as we work toward gentle healing and personal growth. In addition to working with individuals, couples and families, I write and connect through Core Parenting (coreparentingpdx.com) where I help parents follow their own inner wisdom through the joys and challenges of parenthood and co-parenting.

See more therapy options for Beaverton

Mindfulness-Based (MBCT) Therapists
For clients in Beaverton with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Beaverton can help with issues like anxiety and depression in their role as Beaverton MBCT therapists.