Mindfulness-Based (MBCT) Therapists in Huron, OH
Nadine M. Bardar
Counselor, MEd, LPCC-S, LPC
Verified Verified
Huron, OH 44839
I have been treating individuals of Northern Ohio for over the past 18 years. I established Mindology Counseling, LLC in 2012, offering premium counseling services to individuals from the western Lorain and Erie county areas. I have extensive experience treating a vast array of issues and diagnosis, both at the inpatient and outpatient levels of care. I have recently been admitted into practice in the Commonwealth of Pennsylvania. I offer both In-office and Teletherapy sessions by appointment.
I have been treating individuals of Northern Ohio for over the past 18 years. I established Mindology Counseling, LLC in 2012, offering premium counseling services to individuals from the western Lorain and Erie county areas. I have extensive experience treating a vast array of issues and diagnosis, both at the inpatient and outpatient levels of care. I have recently been admitted into practice in the Commonwealth of Pennsylvania. I offer both In-office and Teletherapy sessions by appointment.
Jordan Oberholtzer
Counselor, LPC
Verified Verified
1 Endorsed
Huron, OH 44839 (Online Only)
Not accepting new clients
I am currently on maternity leave as of 11/3/2023. Are you looking for someone who will listen without judgment and provide a space where you can reflect, learn, and grow as a person? In our day and age, a person who will actually listen to us is a rarity so I want to provide that for you as a clinician and provide a space of respite for you.
I am currently on maternity leave as of 11/3/2023. Are you looking for someone who will listen without judgment and provide a space where you can reflect, learn, and grow as a person? In our day and age, a person who will actually listen to us is a rarity so I want to provide that for you as a clinician and provide a space of respite for you.
Kristine Dence
Counselor, MA, LPCC-S
Verified Verified
6 Endorsed
Huron, OH 44839
Not accepting new clients
I enjoy working with children, adolescents, families and young adults regarding a variety of emotional/behavioral issues. I find value in working collectively with the child and parent to better manage symptoms that revolve around school difficulties, oppositional and defiant behaviors, anxiety, depression, suicidality, self-harm, trauma, mild autism/Asperger’s, aggression, stress, self-esteem, communication difficulties and life changes or transitions.
I enjoy working with children, adolescents, families and young adults regarding a variety of emotional/behavioral issues. I find value in working collectively with the child and parent to better manage symptoms that revolve around school difficulties, oppositional and defiant behaviors, anxiety, depression, suicidality, self-harm, trauma, mild autism/Asperger’s, aggression, stress, self-esteem, communication difficulties and life changes or transitions.
More Therapists Nearby
Julie Groover
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Sandusky, OH 44870 (Online Only)
Julie primarily uses evidence based techniques including cognitive-behavioral therapy, acceptance and commitment therapy, DBT, EMDR, mindfulness, motivational interviewing, and solution-focused counseling.
Julie has been working in the mental health field for 10+ years. Julie has experience working with children, adolescents, and adults to assist them in managing and working through depression, anxiety, anger management, family conflict, relationship conflicts, trauma/abuse, mild autism, and addictions. Julie is here to help you establish goals and objectives to better manage current problems. Helping you to live your best life is part of my mission. Julie believes in meeting you where you are and helping you to get where you want to be.
Julie primarily uses evidence based techniques including cognitive-behavioral therapy, acceptance and commitment therapy, DBT, EMDR, mindfulness, motivational interviewing, and solution-focused counseling.
Julie has been working in the mental health field for 10+ years. Julie has experience working with children, adolescents, and adults to assist them in managing and working through depression, anxiety, anger management, family conflict, relationship conflicts, trauma/abuse, mild autism, and addictions. Julie is here to help you establish goals and objectives to better manage current problems. Helping you to live your best life is part of my mission. Julie believes in meeting you where you are and helping you to get where you want to be.
Samantha Bechtel
Clinical Social Work/Therapist, LISW-S, MSSA, GC-C, ACHP-SW
Verified Verified
Sandusky, OH 44870
At Bechtel Counseling & Consulting LLC, it is our goal to make a difference in the lives of anyone struggling from all types of emotional pain and suffering. We aim to guide clients in being their best self and to live their best life!
At Bechtel Counseling & Consulting LLC, it is our goal to make a difference in the lives of anyone struggling from all types of emotional pain and suffering. We aim to guide clients in being their best self and to live their best life!
Angela Harris
Clinical Social Work/Therapist, LISW
Verified Verified
Sandusky, OH 44870
I help people who have developed addictive or other self-sabotaging thinking patterns/behaviors through combining CBT, MI, EMDR, and talk therapy.
I help people who have developed addictive or other self-sabotaging thinking patterns/behaviors through combining CBT, MI, EMDR, and talk therapy.
Branden Fox
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Sandusky, OH 44870
Accepting new clients! Have you been struggling with a significant life change such as entering adulthood, recent separation, empty nesting, becoming a parent? During this transition, have you felt like you lost yourself in the process? If you are looking to learn and use new coping skills, set more boundaries in your relationships, and are looking for effective communication techniques to strengthen your relationships, I would love to help! I often work with clients with "engineer-like" / very logical- based mindsets. I have a directive and driven therapy style, and a solution-focused approach.
Accepting new clients! Have you been struggling with a significant life change such as entering adulthood, recent separation, empty nesting, becoming a parent? During this transition, have you felt like you lost yourself in the process? If you are looking to learn and use new coping skills, set more boundaries in your relationships, and are looking for effective communication techniques to strengthen your relationships, I would love to help! I often work with clients with "engineer-like" / very logical- based mindsets. I have a directive and driven therapy style, and a solution-focused approach.
Aimee Gay
Clinical Social Work/Therapist, LSW
Verified Verified
Sandusky, OH 44870 (Online Only)
I am a passionate social worker committed to supporting individuals and couples through various aspects of their mental health and well-being. My expertise spans across Dialectical Behavior Therapy (DBT), Trauma, Couples Counseling, LGBTQIA+ issues, Grief, Sleep, Insomnia, Domestic Violence and Substance Use. My journey in social work revolves around a deep dedication to understanding and addressing the unique needs of each client.
I am a passionate social worker committed to supporting individuals and couples through various aspects of their mental health and well-being. My expertise spans across Dialectical Behavior Therapy (DBT), Trauma, Couples Counseling, LGBTQIA+ issues, Grief, Sleep, Insomnia, Domestic Violence and Substance Use. My journey in social work revolves around a deep dedication to understanding and addressing the unique needs of each client.
Donna Murray
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Sandusky, OH 44870 (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Becky J. Boice
Clinical Social Work/Therapist, MSW, LISW, CSAT
Verified Verified
Sandusky, OH 44870
I remember the first time I sought therapy; it felt overwhelming. How will I know the therapist is effective, non-judgmental, and compassionate? You know by trusting yourself and interviewing the therapist. I invite you to come in and see if we are a good fit. If not, I will help you find the right therapist; because finding the right therapist is half the battle to having a successful therapy experience. In my practice, I provide a safe place for you to talk & work through issues that you are experiencing, whether from a current situation or past regrets. I've invested in extensive training to hone my skill regardless of the issue.
I remember the first time I sought therapy; it felt overwhelming. How will I know the therapist is effective, non-judgmental, and compassionate? You know by trusting yourself and interviewing the therapist. I invite you to come in and see if we are a good fit. If not, I will help you find the right therapist; because finding the right therapist is half the battle to having a successful therapy experience. In my practice, I provide a safe place for you to talk & work through issues that you are experiencing, whether from a current situation or past regrets. I've invested in extensive training to hone my skill regardless of the issue.
Brittany Keating
Counselor, LPCC-S, PMH-C
Verified Verified
1 Endorsed
Sandusky, OH 44870
Do you feel lost? Does it seem like you can’t do anything right? Does no one understand you? One of the toughest and most rewarding things we can do is to explore our own story. To truly learn who we are. Life is not about surviving but thriving. I want to help you feel excited for your journey. I help you identify what is causing you worry, grief, fear, anger, or sadness and how to move away from that to happiness, satisfaction, hope, and courage. I believe that people are capable of change, and I would be honored to witness your growth. Let’s work together to write your own narrative.
Do you feel lost? Does it seem like you can’t do anything right? Does no one understand you? One of the toughest and most rewarding things we can do is to explore our own story. To truly learn who we are. Life is not about surviving but thriving. I want to help you feel excited for your journey. I help you identify what is causing you worry, grief, fear, anger, or sadness and how to move away from that to happiness, satisfaction, hope, and courage. I believe that people are capable of change, and I would be honored to witness your growth. Let’s work together to write your own narrative.
Erinn Smith
Clinical Social Work/Therapist, LISW
Verified Verified
Sandusky, OH 44870 (Online Only)
Email for quickest response! Have you thought of what life would be life without the chatter in your mind, without questioning the future and facing hurdles daily due to the consistent barriers within self? Therapy can be an intimidating journey, but a rewarding one. My focus is ADHD and trauma as well as intergenerational trauma, however, there are many parallels to both these areas of focus.
Email for quickest response! Have you thought of what life would be life without the chatter in your mind, without questioning the future and facing hurdles daily due to the consistent barriers within self? Therapy can be an intimidating journey, but a rewarding one. My focus is ADHD and trauma as well as intergenerational trauma, however, there are many parallels to both these areas of focus.
Rose Miletic
Counselor, LPCC, NCC, CCTP
Verified Verified
1 Endorsed
Sandusky, OH 44870 (Online Only)
Hi there! My name is Rose Miletic. I am an independently licensed professional clinical counselor who has been involved with the mental health field for over 10 years. I enjoy meeting my clients where they are in their journey of life and helping them to improve their mental functioning. I specifically like to help individuals who may be struggling with self-acceptance, self-love, or have experienced systemic racism, prejudice, and social exclusion and rejection as well as individuals who want to create positive change.
Hi there! My name is Rose Miletic. I am an independently licensed professional clinical counselor who has been involved with the mental health field for over 10 years. I enjoy meeting my clients where they are in their journey of life and helping them to improve their mental functioning. I specifically like to help individuals who may be struggling with self-acceptance, self-love, or have experienced systemic racism, prejudice, and social exclusion and rejection as well as individuals who want to create positive change.
Tina L Terebeckij
PsyD
Verified Verified
Berlin Heights, OH 44814
Individual counseling provides an opportunity for you to talk openly about your thoughts and feelings in a safe and non-judgmental environment. I work with a variety of clients including children, adolescents, adults, and those within the LGBTQ community. With children and some adolescents, differing modalities of therapy, including art and music, provide an additional outlet for those who cannot always verbalize thoughts and feelings. Family dynamics can often be challenging, whether you have a traditional or non-traditional family, and I can help. Together, we can work through your concerns.
Individual counseling provides an opportunity for you to talk openly about your thoughts and feelings in a safe and non-judgmental environment. I work with a variety of clients including children, adolescents, adults, and those within the LGBTQ community. With children and some adolescents, differing modalities of therapy, including art and music, provide an additional outlet for those who cannot always verbalize thoughts and feelings. Family dynamics can often be challenging, whether you have a traditional or non-traditional family, and I can help. Together, we can work through your concerns.
Jennifer Mari Killeen
Licensed Professional Clinical Counselor
Verified Verified
Sheffield Lake, OH 44054 (Online Only)
Immediate help call today! My philosophy is a team approach in which the therapist and client are co- experts. With a relational worldview and client centered approach, my purpose is to serve others by assisting them with building lasting connections with themselves, family, their higher power and with their environments in which they currently live. What I love about my work is the ability to empower individuals and families to recognize their strengths and evoke what they already have within them to recognize their intrinsic value and create positive changes for their wellbeing.
Immediate help call today! My philosophy is a team approach in which the therapist and client are co- experts. With a relational worldview and client centered approach, my purpose is to serve others by assisting them with building lasting connections with themselves, family, their higher power and with their environments in which they currently live. What I love about my work is the ability to empower individuals and families to recognize their strengths and evoke what they already have within them to recognize their intrinsic value and create positive changes for their wellbeing.
Online Therapists
Veronica A Bojerski
Counselor, MA, LPCC, CHT
Verified Verified
3 Endorsed
Brecksville, OH 44141
Clients are seen in my conveniently located private practice in Broadview Hts/Brecksville, Ohio area which has a space for experiential mindfulness/wellness and somatic activities.
In Person or Secure Video Sessions. Are you or a family member experiencing stress/overwhelm from the pressures of life's pace & uncertainty? Has your teen had behavior or mood changes? Are they heading off to college? Any intense fears or phobias? Unresolved trauma? Wondering about an ADHD diagnosis? Maybe you are struggling with health or relationships? There many different reasons that a person may reach out to a counselor and you may just not know where to begin. My aim is to help you sort through your concerns and to come up with a collaborative plan that puts you on a path of self discovery and finding solutions.
Clients are seen in my conveniently located private practice in Broadview Hts/Brecksville, Ohio area which has a space for experiential mindfulness/wellness and somatic activities.
In Person or Secure Video Sessions. Are you or a family member experiencing stress/overwhelm from the pressures of life's pace & uncertainty? Has your teen had behavior or mood changes? Are they heading off to college? Any intense fears or phobias? Unresolved trauma? Wondering about an ADHD diagnosis? Maybe you are struggling with health or relationships? There many different reasons that a person may reach out to a counselor and you may just not know where to begin. My aim is to help you sort through your concerns and to come up with a collaborative plan that puts you on a path of self discovery and finding solutions.
Roxanne M King
Clinical Social Work/Therapist, LISW
Verified Verified
Oak Harbor, OH 43449 (Online Only)
I enjoy working with male, female, and non binary clients, whether they are adolescents (14+), adults, or elders, providing supportive listening, affirmation, CBT, EMDR, mindfulness, and more.
I am committed to helping clients identify strengths they already possess and empowering them to make the changes needed to reach their mental health, life, and relationship goals. I regard providing therapy as an honor and a privilege, and strive to treat every client with respect and acceptance.
I enjoy working with male, female, and non binary clients, whether they are adolescents (14+), adults, or elders, providing supportive listening, affirmation, CBT, EMDR, mindfulness, and more.
I am committed to helping clients identify strengths they already possess and empowering them to make the changes needed to reach their mental health, life, and relationship goals. I regard providing therapy as an honor and a privilege, and strive to treat every client with respect and acceptance.
Nicole Russo
Clinical Social Work/Therapist, LSW
Verified Verified
Berea, OH 44017 (Online Only)
I use techniques, such as Cognitive Behavioral Therapy, client-centered therapy, solution-focused therapy, and mindfulness techniques to help clients with whatever struggles they may have.
Do you ever feel overwhelmed by life and it’s meaning? Do you feel a lack of connection with peers? Has your anxiety increased since the start of the pandemic? Have you been contemplating death more often due to COVID-19? Perhaps, you feel an existential awakening that you feel the need to process? I can help using existential, humanistic, psychodynamic principles to work on relationships with the self and those around you. Whether spirituality is your style or not, the existential framework can provide insight into the meaning of life and the journey to self-fulfillment.
I use techniques, such as Cognitive Behavioral Therapy, client-centered therapy, solution-focused therapy, and mindfulness techniques to help clients with whatever struggles they may have.
Do you ever feel overwhelmed by life and it’s meaning? Do you feel a lack of connection with peers? Has your anxiety increased since the start of the pandemic? Have you been contemplating death more often due to COVID-19? Perhaps, you feel an existential awakening that you feel the need to process? I can help using existential, humanistic, psychodynamic principles to work on relationships with the self and those around you. Whether spirituality is your style or not, the existential framework can provide insight into the meaning of life and the journey to self-fulfillment.
Dulce Hershberger LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43214
I have an eclectic approach using evidenced-based modalities such as Cognitive Behavioral Therapy, Solution Focused therapy, DBT skills, Mindfulness and Trauma-Informed Care as appropriate.
Living in balance is the ongoing goal I hope for my clients. Whether it be to repair relationships, working on achieving your personal best, learning to handle mental illness, moving towards forgiveness, or handling life changes, we can always move towards making positive changes to live a more satisfying life.
I have an eclectic approach using evidenced-based modalities such as Cognitive Behavioral Therapy, Solution Focused therapy, DBT skills, Mindfulness and Trauma-Informed Care as appropriate.
Living in balance is the ongoing goal I hope for my clients. Whether it be to repair relationships, working on achieving your personal best, learning to handle mental illness, moving towards forgiveness, or handling life changes, we can always move towards making positive changes to live a more satisfying life.
Sarah E Klein
Counselor, MA, LPCC
Verified Verified
Columbus, OH 43220
I take an eclectic approach to counseling and utilize Motivational Interviewing, Solution Focused Therapy, CBT, Mindfulness, and EMDR to help identify barriers to good mental health.
It is my passion to reach clients who have given up hope that they can change. If you are someone who has unsuccessfully sought counseling (or has never tried counseling) for anxiety, depression, low self-esteem, bad relationships, or trauma/PTSD, I would love to have the opportunity to work with you! I promise you a comfortable, non-judgmental space where you can process through your pain and can come out the other side being changed in ways you never thought possible. It would be a privilege to walk on that journey with you!
I take an eclectic approach to counseling and utilize Motivational Interviewing, Solution Focused Therapy, CBT, Mindfulness, and EMDR to help identify barriers to good mental health.
It is my passion to reach clients who have given up hope that they can change. If you are someone who has unsuccessfully sought counseling (or has never tried counseling) for anxiety, depression, low self-esteem, bad relationships, or trauma/PTSD, I would love to have the opportunity to work with you! I promise you a comfortable, non-judgmental space where you can process through your pain and can come out the other side being changed in ways you never thought possible. It would be a privilege to walk on that journey with you!
See more therapy options for Huron
Nearby Mindfulness-Based (MBCT) Therapists Searches for Huron
- Amherst
- Avon
- Avon Lake
- Elyria
- Fremont
- Lorain
- North Ridgeville
- Oberlin
- Olmsted Falls
- Port Clinton
- Sandusky
- Vermilion
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.