Mindfulness-Based (MBCT) Therapists in Hudson, OH

I specialize in working with young adults and adults. I am passionate about working with individuals who struggle with anxiety, depression, learning disabilities, self-esteem/body image, and other mental health concerns. During my work with clients, I use a trauma-informed approach that is rooted in acceptance and meeting the client where they are at in the present moment. I believe in a collaborative method where I work side by side with my client to set goals for therapy and identify coping skills that draw from their own unique personal strengths.

Thank you for viewing our page! Mind Care Ohio is a multidisciplinary practice offering both general psychological and nutritional care and specialization in the treatment of eating disorders in children, teens, and adults. We provide both outpatient individual services in counseling and nutrition as well as group programming around binge eating recovery and body image concerns (please see "group" section for details). Our staff includes: Tara Tozzi, PsyD, Antoinette Nethery, LPCC, Mary Robinson, LPC, and Wendy Kirby, LD, RD.

Juliane has a master’s degree from University of Kentucky and is a supervising licensed independent social worker with 25 years of experience. She has experience working with individuals, families and couples ranging from age 5 to 99 in a variety of settings including hospitals, schools, homes, residential treatment facilities, outpatient community mental health and adolescent detention centers. Most recently Juliane has worked with people coping with major illness (particularly cancer).

I hold space for folks who are navigating anxiety, chronic stress, grief, trauma and loss. My work is grounded in neuroscience but inspired by holistic practices like yoga psychology, mindfulness meditation, somatic movement and nervous system tending. I believe in our inherent resiliency, and trust that each of us holds the capacity to heal, when given safe + equitable space to do so. I will work with you to unravel the layers of life that influence every facet of your being, through a trauma informed and human centered lens. Wherever you are in your non-linear journey, I would be honored to walk alongside you.

Taking a step towards mental wellness can be overwhelming, but I am here to walk you through the process. I provide a safe, and flexible environment for clients to explore their goals in life and I empower individuals to make a plan for healing. Each plan of care is created with an individually focused lens that allows clients to maintain control of their goals and action steps towards wellness. Although my approach is integrative and person-centered, I most often utilize CBT, mindfulness, supportive, strength-based and couples therapy techniques within my sessions.

Tessa Basco earned her master’s degree in social work from the University of Akron in 2015. She is a Licensed Independent Social Worker with 10 years of experience in the field. Tessa specializes in treating the lifespan and has experience with people of all ages; with a specific focus on treating adolescents and young adults.

I have had successes in improving clients ability to adjust to life transitions resulting from divorce, widowhood, Loss of job, retirement or change in career. I believe that by changing our thoughts, we can change our life. My theoretical approaches include cognitive behavioral therapy, mindfulness, and a a solution focused approach.

My goal as a therapist is to provide you with a safe, comfortable, and friendly environment to work through your individual or family challenges. I aim to help you navigate the complex world that we live in. Whether the challenges you and your family face are related to the current stressors in your life, or past trauma you have experienced, I will work with you to identify the core issue and obtain the skills needed to help you develop a healthy and rewarding life. My primary focus is currently working with children, adolescents, young adults, and families, but I also have experience working with adults.

Bridgett Holzheimer earned her master’s degree in community counseling at John Carroll University in 2006. She has worked as a Licensed Professional Counselor for about 18 years in different environments that include agency, hospital, private practice, and telehealth platforms. Bridgett embraces the multisystemic approach to therapy with the idea there are many solutions to living a better and healthier life. She enjoys using modalities that connect with her clients. Some examples of those modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, motivational interviewing, grounding, empathetic, and c

Finding a compassionate and non-judgmental therapist is the first step to improve your quality of life and help you achieve outcomes that meet both present and future goals! I am an experienced Licensed Professional Clinical Counselor, Licensed Social Worker & Licensed Independent Chemical Dependency Counselor - with advanced professional training in Cognitive Behavioral Therapy, Clinical Hypnosis, Gestalt Therapy, Mindfulness, Trauma Recovery & Addictions - providing specialized psycho-social assessment, substance abuse assessments & effective treatments: addictions (heroin, opioid, rx drugs, alcohol, DUI, smoking, gambling, compulsive disorders), mental health, bi-polar, trauma recovery, depression, anxiety, family/couples/divorce, personality, emotional & adjustment problems. Free phone consultation!

I have been on my own personal growth journey for the past 29 years and have integrated my learning in a way that it is easily shared with others. I practice mind/body/spirit healing and have been able to help others address all aspects of their addictive patterns, dependency issues, and mood/anxiety challenges. I facilitate a range of groups, including: Women's Empowerment, Parenting, and Step Family. I utilize many different techniques (per the client's comfort level). Some examples: meditation, mindfulness, psychodrama, guided visualizations, EFT, EMDR and Heart-Centered Hypnotherapy.

Winding Road Therapy Group specializes in treating trauma, anxiety, depression, and emotional disorders in adults, young adults, teens, and children. We recently welcomed a new associate, Jessica Ham. Jessica is a licensed social worker in Ohio. She utilizes EMDR, mindfulness techniques, and somatic experiencing to address trauma, trauma-based OCD, and related issues. Jessica is currently accepting new clients.

I have 16 years experience using holistic and traditional healing modalities - EMDR, Art Therapy, Hypnotherapy, Mindfulness, CBT and more, to help individuals recover fully from trauma, anxiety, stress, depression and/or addictions. Would you like to move your life forward in the direction of your dreams? I can help you rediscover your strengths and the passion within to heal all things that hold you back, allowing you to recover your joy and the highest potential of who you truly are.

If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.

Most of my clients are high-performers who are looking to reach their peak potential. Common reasons for seeking me out are: handling pressure, loss of confidence, returning from injury, and leadership development.

Kami Imes (she/her) is a licensed independent social worker with a supervisory designation and a certified employee assistance professional. She earned her Master of Social Work degree at the University of Akron. Kami has a wide range of mental health experience including providing counseling for individuals and families in hospital, hospice, and outpatient settings. She has worked with adult clients on issues including but not limited mood disorders, adjustment disorders, life transitions, anxiety disorders and grief.

I'm glad you are considering improving your life by starting psychotherapy. I am an experienced clinical psychologist who listens carefully and compassionately, gives you my best assessment of your situation, and works with you to set goals based on what you most want from therapy. I combine years of research-based knowledge with warmth and acceptance in our work together.

I have a special interest in working with individuals who are looking to understand, challenge, and work through their past to help improve their present. I believe that in order to move forward, you must first understand what is holding you back and how to overcome those barriers. I challenge my clients to understand themselves from a place of compassion and responsibility so that they may move forward with the tools and skills they need to achieve the life that they want.

As a therapist I always aim to provide a safe, caring, confidential space for people to come to share their struggles and goals. I want to provide an environment that will help people work through their struggles to obtain their goals. I am a Licensed Independent Social Worker with a Supervisory Designation and a Licensed Chemical Dependency Counselor. I graduated from the University of Akron with a Master of Social Work. I have more than 15 years of experience in the field. I enjoy working with adults and there is no cap on age!