Mindfulness-Based (MBCT) Therapists in Cuyahoga Falls, OH

We are a small private practice, established to grow a brand based on transparency in therapy, clinicians who are passionate about their jobs and ongoing interpersonal and professional growth. Our clinicians are trained to treat all mental health diagnoses. Contact us for help selecting which therapist may meet your personal needs including scheduling, insurance coverage, and unique styles.

My emphasis is on Trauma-focused mindfulness-based mental health utilizing EMDR, Expressive Arts, and meditation. This allows for improved emotional regulation in hopes of ending suffering. Learning the reasons why you respond to the world the way that you do can bring healing, freedom, and growth into your life. I would love to help you find peace in your inner world.

Finding a compassionate and non-judgmental therapist is the first step to improve your quality of life and help you achieve outcomes that meet both present and future goals! I am an experienced Licensed Professional Clinical Counselor, Licensed Social Worker & Licensed Independent Chemical Dependency Counselor - with advanced professional training in Cognitive Behavioral Therapy, Clinical Hypnosis, Gestalt Therapy, Mindfulness, Trauma Recovery & Addictions - providing specialized psycho-social assessment, substance abuse assessments & effective treatments: addictions (heroin, opioid, rx drugs, alcohol, DUI, smoking, gambling, compulsive disorders), mental health, bi-polar, trauma recovery, depression, anxiety, family/couples/divorce, personality, emotional & adjustment problems. Free phone consultation!

We all need someone who will listen and walk alongside us. Someone that will provide support, healing, and encouragement during our difficult times in life." I strive to provide a safe, confidential and non-judgmental environment to assist individuals, couples and/or children during every season of life.

I have had successes in improving clients ability to adjust to life transitions resulting from divorce, widowhood, Loss of job, retirement or change in career. I believe that by changing our thoughts, we can change our life. My theoretical approaches include cognitive behavioral therapy, mindfulness, and a a solution focused approach.

Plumb Line Counseling is a welcoming, neutral place where the client from age 5 to 90 can resolve difficulties. Confidentiality is important with safety as key, maintaining ethics and professionalism, within these boundaries a human presence is provided. Individual counseling involves a holistic effort from both counselor and client, that includes a working partnership - exercising interventions outside of session to obtain goals. This office provides interventions for mood disorders, anxiety disorders, neurological disorders, personality disorders, and interpersonal problems with respect for cultural backgrounds.

I find great reward in working with adolescents, adults, families, and couples. I have experience with and welcome LGBTQ clients. As a practice we are LGBTQ+ affirming- you are safe here. I am sensitive to the therapeutic needs of neurodivergent clients and skilled in supporting those with ADHD. I enjoy supporting individuals and couples/families in working through conflict, managing symptoms related to depression, anxiety, and trauma. I use evidence-based treatment interventions and tailor our work to you. We offer reasonable self-pay options in addition to accepting most major insurance plans.

Tessa Basco earned her master’s degree in social work from the University of Akron in 2015. She is a Licensed Independent Social Worker with 10 years of experience in the field. Tessa specializes in treating the lifespan and has experience with people of all ages; with a specific focus on treating adolescents and young adults.

I am an EMDR trained clinical counselor. My passion is working with adults with trauma-related disorders, depression, and anxiety. While creating a safe and trusting therapeutic relationship, I strive to work with individuals to relieve stress from the symptoms of anxiety, depression, and trauma. I enjoy assisting people in learning new and positive coping skills to integrate into their everyday lives. My goal while facilitating treatment is to provide the support, resources, and techniques you need to accomplish your personal goals.

Thank you for viewing our page! Mind Care Ohio is a multidisciplinary practice offering both general psychological and nutritional care and specialization in the treatment of eating disorders in children, teens, and adults. We provide both outpatient individual services in counseling and nutrition as well as group programming around binge eating recovery and body image concerns (please see "group" section for details). Our staff includes: Tara Tozzi, PsyD, Antoinette Nethery, LPCC, Mary Robinson, LPC, and Wendy Kirby, LD, RD.

Do you feel stressed? Overwhelmed? Need someone to talk to? I pride myself on my listening skills and like to build relationships with my clients. I can help you feel heard, and together, we can help find balance in your life. I have broad experience with clients in inpatient, outpatient, and school settings. My training has provided me the education to treat individuals of all ages and most mental health disorders. If I am not the best fit for you, I'll help you find someone who is.

Whether you are struggling with anxiety, depression, substance use, or have daily life challenges, I am here to help you learn how to be your best self! Life presents many challenges and never be afraid to ask for help. Many children and adults have struggled due to social isolation, due to COVID. Many of my current clients have struggled with addiction, depression, and anxiety because of past trauma. It may be sexual abuse as a child, witnessing violence, being involved in an accident, struggling just to get out of bed for the day. Don't give up on yourself, you deserve to live your best life. Just remember today is the day!

Are you aware that some issues/patterns from the past are robbing you of a healthy feeling of well-being, self-confidence, of more fulfilling relationships & life experience? Maybe you want to go deeper in your healing work than you have been able to previously with other therapies? If so, I invite you to begin individual therapy or personal/executive coaching with me. Overcome anxiety, heal PTSD, improve your relationships and your ability to be fully present and alive in this amazing world! It could likely be one of the best choices you've ever made.

You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. Instead you just watch Star Wars, The Office, Friends, Big Bang, or any other things you've seen, done or played a million times. I get it. But you are ready to stop feeling numb and disassociating. You're ready to stop letting those intrusive negative thoughts dictate your life. You're ready to dig deep and change those "default settings" into something positive that you create.

Have you been feeling "off"? Perhaps you have been feeling chronically stressed, or hopeless things will get better. If so, you are not alone, and I am here to offer support. My passion is working with people who struggle with anxiety, depression, trauma, interpersonal, stress and adjustment issues. I have an eclectic theoretical orientation that I tailor to my clients needs and goals for treatment. The primary theories I operate from are Cognitive Behavioral, Dialectical Behavioral, and Solution-Focused theories.

I am very passionate about my work with my clients. I use a humanistic and attachment-based approach with a systemic lens. I use a trauma-informed approach. I strive to assist my clients with reaching their goals through supportive reflection, insight building and expressive techniques. I see myself as a compass in a client's journey, assisting them reach their goal destination. I work well with a variety of personality types and presenting concerns, ranging from core attachment injuries to trauma to infidelity to anxiety & depression among others. I use a variety of techniques based on client fit.

Accepting new clients Monday-Friday, in person and telehealth for all Ohio residents. Do you struggle with depression, anxiety, trauma, grief, identity issues, or relationship issues? Do you feel exhausted, confused, or lost just trying to get through the day when it seems so easy for everyone else? Do you hope that your life could be better? Now more than ever, many people are feeling overwhelmed with anxiety and depression about trauma, grief, or simply finding their identity which makes them feel fulfilled.

2023 is here...Does that sound exciting or completely overwhelming? Does it feel like your life is less manageable? Are you struggling to express your wants and needs? If you need guidance finding your way through a challenging period in your life, we would like to help. Our time together can be short and solution-focused or much longer, depending on the nature of your concerns and your progress in therapy. We use several approaches to therapy which include modalities such as trauma informed, DBT, cognitive behavioral therapy, and motivational interviewing. Our staff are accepting new Medicaid clients as early as next week!

Do you feel overwhelmed by life? Do you wake up every day discouraged about what the day will bring? Is your child’s behavior out of control? Maybe you are struggling with recent changes in life, or maybe you are striving to make a change. Life has a way of throwing curveballs, and I can help you get on the right track to face life head on.