Mindfulness-Based (MBCT) Therapists in Cuyahoga County, OH

I specialize in evidenced-based treatments for children, adolescents, and families. My approach to treatment is heavily skill-based, goal oriented, and highly collaborative. I view the parents/guardians as experts in their child, and feel that together, we form a unified team. My practice includes: Anxiety, Adjustment Disorders, Depression, OCD, Parent-Child Conflict/Skill Development, Phobias, and Self-Esteem Enhancement. I also specialize in working with the siblings of children with special needs, including developmental disabilities and special healthcare needs, to address family dynamics and coping skills development.

Do you ever feel overwhelmed by life and it’s meaning? Do you feel a lack of connection with peers? Has your anxiety increased since the start of the pandemic? Have you been contemplating death more often due to COVID-19? Perhaps, you feel an existential awakening that you feel the need to process? I can help using existential, humanistic, psychodynamic principles to work on relationships with the self and those around you. Whether spirituality is your style or not, the existential framework can provide insight into the meaning of life and the journey to self-fulfillment.

Taking the step to engage in therapy takes courage. It shows that you value yourself and your relationships enough to heal and improve your way of being in the world. Together, we can explore and work toward healing the root cause of what causes you to feel triggered, stuck, anxious or depressed. We can work as slowly or as intensively as you would like. I provide a non-judgemental space and place great emphasis on clients feeling safe within the context of our relationship.

Through life’s messiness, it can be easy to lose track of who we are and where we want to go. Therapy can help remind us that our past traumas and current stressors shape us, but need not define us. As a therapist, it’s with compassion, understanding, and humor that I offer a space for self-discovery and self-actualization. Whatever brought you here, I strive to connect not just as therapist-and-client, but as people. My areas of focus include trauma, grief, LGBTQ+, anxiety, depression, and navigating life transitions.

Hi, I'm Haley. I see you're grappling with ADHD, anxiety, depression, and the complexities of everyday life. I'm here to offer specialized support, especially for ADHD, anxiety, depression, maternal mental health and life transitions. Let's embark on a journey together, exploring your goals, challenges, and strengths in a safe and supportive space. My therapeutic toolbox includes CBT, mindfulness, and psychodynamic therapy, tailored to your unique needs. Together, we'll navigate towards healing and growth.

Do you feel overwhelmed, depressed, anxious or overly stressed? Counseling can be a great first step to getting more peace of mind. I have experience in working with Anxiety, Anger, Depression, Self Esteem, Stress, Grief, Chemical Dependency, Mood Disorders, ADHD, OCD, Trauma, Career Counseling, Relationship, and Couple’s issues. Together we can help you learn about your Diagnosis, create a Treatment plan specialized for you, find coping skills, and reduce the symptoms you are struggling with.

Life can be a challenging journey. If you are seeking a therapist with a warm, supportive, direct style, consider calling me for a free phone consultation. Mindful awareness, new perspectives, and hope are what I offer in the process of honest exploration of difficult issues and life experiences in psychotherapy. I believe it is my job to be open and non-judgemental as I assist you to find more ease in your life. Through careful listening and advising, I will support you toward sorting through your life struggles. We will use Zoom for our sessions, which offers considerable flexibility in scheduling.

I am a strengths-based EMDR therapist with experience in treating complex trauma, anxiety, depression, gender and identity development, relationships and family, and LGBTQ+ issues. I believe that everyone responds differently to therapy and tailor the therapeutic experience uniquely to each of my clients using your values, strengths, and goals. I work primarily with emerging adults, couples, neurodiverse folx, and members of the LGBTQ+ community.

Have you tried therapy before, but it didn't help? Feeling stuck or unsure of what you need to heal? Using a holistic integrative approach, I can help you find your footing, learn to trust yourself more, and worry less about things outside your control. I specialize in helping adolescents and adults with autism, ADHD, chronic pain/illness, and anxiety disorders learn to work with their brain and body to live their most authentic and joyful lives. I also enjoy helping couples and families of all kinds (poly, blended, foster/adoptive, etc.) learn how to build relationships based on respect, empathy, and curiosity.

Welcome. Choosing to see a therapist isn’t easy, and finding the right one can be even more difficult. Whether your reason for therapy is to gain support through a life transition, better manage your mental health or to seek more purpose in your life, it is my hope you will find a healing presence on your path to wellness. I am a therapist that meets you where you are at in your journey while providing reflective and supportive feedback.

Welcome! If you are struggling with anxiety, depression, self-esteem issues, and/or problems in your relationships, I'm here to help.

I am an LSW who obtained a Master’s degree in Social Work and a Bachelor’s of Psychology from Cleveland State University. I am passionate about assisting people in getting in touch with their deepest identities and inherent worth as individuals. I utilize a strengths-based approach to draw out the gold in every individual. I believe in empowering people to achieve their goals and dreams and becoming their best selves. I love to help those struggling to overcome obstacles in their lives, whether it be from current circumstances or struggles associated with trauma and mental health.

I specialize in integrative therapy, my approach is to address the individual holistically through both traditional talk therapy combined with art therapy, hypnotherapy, mindfulness, and EMDR. My specialties include: anxiety, depression, grief, trauma, life transitions, substance abuse/dependency and recovery. I believe the goals of therapy are to help to empower individuals to find healing and meaning in their lives.

Hello and welcome! If you’re reading this, you may be tired of struggling alone, overwhelmed with life stress, noticing that anxiety is taking over your life, or not finding happiness where you once did. As someone who knows just how heavy struggling alone can be, I want to say I’m glad you’re here! We can bear this weight together. My therapeutic style is collaborative, compassionate, and empathetic. I use a variety of therapy techniques pulled from Mindfulness-Based CBT, narrative, person-centered, and strength-based therapy. I recognize that not everything works for everyone. Let's find what works for you together!

Are you looking to live a more authentic life? I work gently but powerfully with individuals, couples and families to rediscover and co-create a future that is rich with possibility and promise. If you have felt burdened and overwhelmed by your history and related trauma, I invite you to work with me to re-story your life and uncover the richness, vibrancy and dynamism that is unique to you and that will enable you to regain access to your full sense of personal empowerment and integration on all levels. I am honored to share this sacred journey with you.

Your journey matters. You matter. I hope to provide a validating, safe, and nurturing environment where you can find yourself, be yourself, and express yourself. I would like to meet you where you are on your individual journey and walk alongside you as we collectively work toward meeting your goals. I have experience working with children, teens, young adults, and adults. Within my clinical experience, I have provided grief counseling, family therapy, group and individual therapy services, college counseling, and raised mental health awareness amongst the college-age population.

I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on patients’ needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training. We also offer therapeutic/relaxation massage, Reiki therapy, and guided meditation.

Many of the answers we need for healing come from within ourselves. I will work collaboratively with you to identify and remove obstacles that currently hinder you from accessing your inner wisdom and ability to heal.Because no two people are exactly alike there is no one therapy method that can address the needs of every person. To honor your individuality I utilize an integrative approach with emphasis from client-centered, strength based, mindfulness based and somatic methods. I am a level 2 graduate of Sensorimotor Psychotherapy. I am currently pursuing my certification in Sensorimotor Psychotherpy.

I have a passion and a real knack for applying the art and science of hypnotherapy to empower clients to make life transformations. I Hypnotherapy is an ideal approach to align the mind, body, and spirit as a team for healing and growth. My mission is to help clients accelerate goal achievement so that they may live happier, healthier, and longer lives. I instruct self-hypnosis, mindfulness meditation, and yoga. Personal website - - www.hypnotherapy-service.com. Company website - -www.stellalunatherapy.com/wellness-practitioners-paul-difranco