Clinical Social Work/Therapist, LISW-S Verified
Verified
Cleveland Heights, OH 44106
Is it hard to turn off your worries? Are your thoughts intrusive and distressing? Do you feel they control you? Everyone worries at some point, of course, but it’s when the thoughts won’t go away, or you find yourself stuck in them, I can help you. Having anxiety isn’t a hopeless situation (no matter what your head may be telling you.) Far from it. My specialties and expertise are focused on treating adults and children who have anxiety disorders, obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills.
Mindfulness-Based (MBCT)
(216) 208-7403
Verified
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Cleveland Heights, OH 44106
Mindfulness-Based (MBCT)
Is it hard to turn off your worries? Are your thoughts intrusive and distressing? Do you feel they control you? Everyone worries at some point, of course, but it’s when the thoughts won’t go away, or you find yourself stuck in them, I can help you. Having anxiety isn’t a hopeless situation (no matter what your head may be telling you.) Far from it. My specialties and expertise are focused on treating adults and children who have anxiety disorders, obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills.
Photo of Cynthia J Tepper, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW Verified
Verified
Cleveland Heights, OH 44106
Perhaps you have experienced a life changing event that may have left you feeling adrift or disconnected from your life. We all experience challenges in our lives, and I recognize the courage in that first step in seeking the benefit that therapy may provide you. Therapy is a tool for insight, healing and change. I believe fully in the collaborative nature of the therapeutic relationship. I enjoy working with clients to acquire the insight to change ineffective patterns with an emphasis on compassionate understanding, empowerment and affirmation. I believe wholeheartedly in helping clients discover their resiliency.
Mindfulness-Based (MBCT)
(216) 714-8069
Verified
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Cleveland Heights, OH 44106
Mindfulness-Based (MBCT)
Perhaps you have experienced a life changing event that may have left you feeling adrift or disconnected from your life. We all experience challenges in our lives, and I recognize the courage in that first step in seeking the benefit that therapy may provide you. Therapy is a tool for insight, healing and change. I believe fully in the collaborative nature of the therapeutic relationship. I enjoy working with clients to acquire the insight to change ineffective patterns with an emphasis on compassionate understanding, empowerment and affirmation. I believe wholeheartedly in helping clients discover their resiliency.
Photo of Shawn R Burton, Counselor
Counselor, PhD, LPC Verified
Verified
Office is near:
Cleveland Heights, OH 44106
Life comes at us in all directions and can sometimes be overwhelming. I will help you manage those issues and assist you in trying to live and maintain a well-balanced life. Whether these are deep-rooted family issues, career issues, sexuality concerns, anxiety or depression, etc., I am devoted to help you through this process. I use a collaborative, integrative, and holistic approach helping each person individually; respecting everyone's ability to achieve success, become mindful of his or her belonging, and to endure whatever life throws at you.
Mindfulness-Based (MBCT)
(866) 329-9630
Verified
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Office is near:
Cleveland Heights, OH 44106
Mindfulness-Based (MBCT)
Life comes at us in all directions and can sometimes be overwhelming. I will help you manage those issues and assist you in trying to live and maintain a well-balanced life. Whether these are deep-rooted family issues, career issues, sexuality concerns, anxiety or depression, etc., I am devoted to help you through this process. I use a collaborative, integrative, and holistic approach helping each person individually; respecting everyone's ability to achieve success, become mindful of his or her belonging, and to endure whatever life throws at you.
Photo of Aryeh J. Graber, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Cleveland Heights, OH 44118
I am a clinical psychologist, specializing in the evidence-based treatment of anxiety and mood disorders, including depression, OCD, panic, phobias, PTSD, generalized anxiety, and depression across the lifespan. I also have expertise working with military Veterans and with individuals struggling to adjust to serious health-related conditions and their associated challenges.
Mindfulness-Based (MBCT)
(216) 930-2764
Verified
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Office is near:
Cleveland Heights, OH 44118
Mindfulness-Based (MBCT)
I am a clinical psychologist, specializing in the evidence-based treatment of anxiety and mood disorders, including depression, OCD, panic, phobias, PTSD, generalized anxiety, and depression across the lifespan. I also have expertise working with military Veterans and with individuals struggling to adjust to serious health-related conditions and their associated challenges.
Photo of Marilyn Murray, Psychologist
Psychologist, PhD Verified
Verified
Cleveland Heights, OH 44121
I believe most people go through times in their lives when extra help is needed. It is actually healthy to know when you need some support and a competent caring person to help sort through life's problems. I work from a solution focused approach to help you live fully aware, with purpose, accomplishing your goals and coming to a better understanding of how to live as a mature adult in this world. Please note: practicing telephone and video therapy at this time. Details provided when we speak.
Mindfulness-Based (MBCT)
(216) 279-3816
Verified
View

Cleveland Heights, OH 44121
Mindfulness-Based (MBCT)
I believe most people go through times in their lives when extra help is needed. It is actually healthy to know when you need some support and a competent caring person to help sort through life's problems. I work from a solution focused approach to help you live fully aware, with purpose, accomplishing your goals and coming to a better understanding of how to live as a mature adult in this world. Please note: practicing telephone and video therapy at this time. Details provided when we speak.
Counselor, MA, LPCC-S Verified
Verified
Office is near:
Cleveland Heights, OH 44121
Are you and your partner struggling with effective communication? Has infidelity put a strain in your relationship? Have you experienced bouts of depression that impact your life seasonally or all the time? Are you ready for change? What you focus on expands and eventually manifests in your life. We can work on behaviors surrounding the cycles of depression, relationships, anxiety and grief with the goal of building a less stressful life. Treatments and interventions include working through childhood wounds and other unresolved issues to help you feel less broken.
Mindfulness-Based (MBCT)
(216) 930-2492
Verified
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Office is near:
Cleveland Heights, OH 44121
Mindfulness-Based (MBCT)
Are you and your partner struggling with effective communication? Has infidelity put a strain in your relationship? Have you experienced bouts of depression that impact your life seasonally or all the time? Are you ready for change? What you focus on expands and eventually manifests in your life. We can work on behaviors surrounding the cycles of depression, relationships, anxiety and grief with the goal of building a less stressful life. Treatments and interventions include working through childhood wounds and other unresolved issues to help you feel less broken.
Photo of M. Bridgit O'Sullivan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LSW Verified
Verified
Office is near:
Cleveland Heights, OH 44118
I am a therapist and teacher with over 30 years of experience who will inspire, direct and support you through changes that will improve the quality of your life. My focus is to reconnect you with a part of yourself that has been lost. I will assist you in identifying your issues and help you develop a creative step by step path for a healthy meaningful life. We will work together to connect your life to happiness, wellness and harmonious relationships. Sessions may include various methods and techniques utilizing the principles of Astrology, Life Planning and Conscious Living.
Mindfulness-Based (MBCT)
(216) 342-3486
Verified
View

Office is near:
Cleveland Heights, OH 44118
Mindfulness-Based (MBCT)
I am a therapist and teacher with over 30 years of experience who will inspire, direct and support you through changes that will improve the quality of your life. My focus is to reconnect you with a part of yourself that has been lost. I will assist you in identifying your issues and help you develop a creative step by step path for a healthy meaningful life. We will work together to connect your life to happiness, wellness and harmonious relationships. Sessions may include various methods and techniques utilizing the principles of Astrology, Life Planning and Conscious Living.
Clinical Social Work/Therapist, LISW-S, ACHT Verified
Verified
Office is near:
Cleveland Heights, OH 44118
I have 30+ years experience as a teacher, researcher and substance abuse professional. I have been on faculty at the University of Pittsburgh, Case Western Reserve University and the Cleveland Clinic. Currently, I train and supervise psychotherapists. My clients come from all walks of life and have indicated what they most like is my client-centered focused approach to treatment offering the best evidenced practices. Currently, the best practices include Gottman Marital therapy, Virtual Reality Therapy, CBT, Hypnotherapy, a I have extensively training in all of these and treatment modalities are dependent on client needs.
Mindfulness-Based (MBCT)
(440) 776-8129
Verified
View

Office is near:
Cleveland Heights, OH 44118
Mindfulness-Based (MBCT)
I have 30+ years experience as a teacher, researcher and substance abuse professional. I have been on faculty at the University of Pittsburgh, Case Western Reserve University and the Cleveland Clinic. Currently, I train and supervise psychotherapists. My clients come from all walks of life and have indicated what they most like is my client-centered focused approach to treatment offering the best evidenced practices. Currently, the best practices include Gottman Marital therapy, Virtual Reality Therapy, CBT, Hypnotherapy, a I have extensively training in all of these and treatment modalities are dependent on client needs.
Photo of Patricia Lynn Saddle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LSW Verified
Verified
Office is near:
Cleveland Heights, OH 44106
Feeling stress and overwhelmed? Looking to make changes but not sure how to move forward? Perhaps I can help. My experience working in business, education, and counseling has given me a range of skills and the ability to work with issues related to adolescents and adults dealing with life transitions. My role as a counselor is to empower clients so they can move forward. Depending on the situation, my approach ranges from a gentle nudge to direct suggestions. I also specialize in working with students, career and college planning, and clients with autism.
Mindfulness-Based (MBCT)
(216) 584-9302
Verified
View

Office is near:
Cleveland Heights, OH 44106
Mindfulness-Based (MBCT)
Feeling stress and overwhelmed? Looking to make changes but not sure how to move forward? Perhaps I can help. My experience working in business, education, and counseling has given me a range of skills and the ability to work with issues related to adolescents and adults dealing with life transitions. My role as a counselor is to empower clients so they can move forward. Depending on the situation, my approach ranges from a gentle nudge to direct suggestions. I also specialize in working with students, career and college planning, and clients with autism.
Photo of Zoey Holguin, Marriage & Family Therapist
Marriage & Family Therapist, IMFT-S, LMFT, MSMFT Verified
Verified
Cleveland Heights, OH 44106
You don't feel like you are enough. In fact, sometimes you think if you were just a different person, things would be better. Confidence is fleeting. You feel uncomfortable in your own skin. Your thoughts are plagued by what others think of you and you are riddled with guilt for just about everything. You long for a relationship that is fulfilling and/or fears keep you in the one you know you shouldn't be in. Finding your voice and gaining a sense of self is possible. You can unleash yourself of negative relationship patterns too.
Mindfulness-Based (MBCT)
(440) 252-4863
Verified
View

Cleveland Heights, OH 44106
Mindfulness-Based (MBCT)
You don't feel like you are enough. In fact, sometimes you think if you were just a different person, things would be better. Confidence is fleeting. You feel uncomfortable in your own skin. Your thoughts are plagued by what others think of you and you are riddled with guilt for just about everything. You long for a relationship that is fulfilling and/or fears keep you in the one you know you shouldn't be in. Finding your voice and gaining a sense of self is possible. You can unleash yourself of negative relationship patterns too.
Photo of Leslie LaFleur, Psychologist
Psychologist, PsyD, ATR Verified
Verified
Cleveland Heights, OH 44106
Individual therapy offers a non-judgemental space for you to learn more about yourself and the issues that are troubling to you. Central to my practice is a supportive and trusting relationship in which you can feel valued, respected, and worthy. I will be with you throughout the process, offering my support, encouragement, and candid observations. Facing these issues can be intimidating and seeking help takes courage. Whether you work with me or another professional, I am glad you are beginning this journey.
Mindfulness-Based (MBCT)
(216) 303-8964
Verified
View

Cleveland Heights, OH 44106
Mindfulness-Based (MBCT)
Individual therapy offers a non-judgemental space for you to learn more about yourself and the issues that are troubling to you. Central to my practice is a supportive and trusting relationship in which you can feel valued, respected, and worthy. I will be with you throughout the process, offering my support, encouragement, and candid observations. Facing these issues can be intimidating and seeking help takes courage. Whether you work with me or another professional, I am glad you are beginning this journey.
Photo of Lanelle R Dardie, Counselor
Counselor, MS, LPCC, CDCA Verified
Verified
Office is near:
Cleveland Heights, OH 44118
I am seeking to help those individuals who are desiring to gain personal awareness, find meaning and purpose, gain clarity of thought, and get to the root of pain and mental conflicts. If that is you, I can help you. If you are looking to get past trauma, heal from abuse, or get free from dysfunctional relationships, I am ready to help you move toward your journey to healing and self empowerment. Let's work together to help you live your best life.
Mindfulness-Based (MBCT)
(440) 305-5675
Verified
View

Office is near:
Cleveland Heights, OH 44118
Mindfulness-Based (MBCT)
I am seeking to help those individuals who are desiring to gain personal awareness, find meaning and purpose, gain clarity of thought, and get to the root of pain and mental conflicts. If that is you, I can help you. If you are looking to get past trauma, heal from abuse, or get free from dysfunctional relationships, I am ready to help you move toward your journey to healing and self empowerment. Let's work together to help you live your best life.
Photo of Jessica Horvat, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LISW-S Verified
Verified
Cleveland Heights, OH 44106
Entering into psychotherapy is a very big step. I congratulate you for your bravery. Perhaps you have had therapy before and are returning because it was so helpful to you. Maybe you have never talked to a counselor before but you know that you need the help of a professional. No matter who you are, you have something in common with the over 7 billion people on our planet....you experience anger, depression, anxiety, guilt, shame and a multitude of other painful emotions. In my work I use a warm, humanistic approach that you will find comforting and affirming.
Mindfulness-Based (MBCT)
(216) 485-3779
Verified

Cleveland Heights, OH 44106
Mindfulness-Based (MBCT)
Entering into psychotherapy is a very big step. I congratulate you for your bravery. Perhaps you have had therapy before and are returning because it was so helpful to you. Maybe you have never talked to a counselor before but you know that you need the help of a professional. No matter who you are, you have something in common with the over 7 billion people on our planet....you experience anger, depression, anxiety, guilt, shame and a multitude of other painful emotions. In my work I use a warm, humanistic approach that you will find comforting and affirming.
Photo of Trysa Shulman, Psy.D., Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Cleveland Heights, OH 44118
I work with adults and teens, building skills and laying down new pathways for dealing with relationship struggles, inner conflict, loss, developmental crises, and identity concerns. I consult with parents of children of all ages, guiding them in helping their kids live less painful, more fulfilling lives. I help people who grapple with anger, sadness, anxiety, and feelings of emptiness or despair. I help my patients learn to be mindful and nonjudgmental in their awareness of thoughts, feelings, and the many motivations that lead to sometimes difficult behaviors. I also offer a mindfulness in parenting class.
Mindfulness-Based (MBCT)
(216) 452-2333
Verified
View

Office is near:
Cleveland Heights, OH 44118
Mindfulness-Based (MBCT)
I work with adults and teens, building skills and laying down new pathways for dealing with relationship struggles, inner conflict, loss, developmental crises, and identity concerns. I consult with parents of children of all ages, guiding them in helping their kids live less painful, more fulfilling lives. I help people who grapple with anger, sadness, anxiety, and feelings of emptiness or despair. I help my patients learn to be mindful and nonjudgmental in their awareness of thoughts, feelings, and the many motivations that lead to sometimes difficult behaviors. I also offer a mindfulness in parenting class.
Photo of Jacquese Southern, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Office is near:
Cleveland Heights, OH 44121
Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need help moving forward and healing. Color, sexuality, gender, societal stereotypes, labels and trauma can add to ones struggle to navigate through life. Whatever brings you to counseling, it is my honor and goal to be with you through your journey in healing.
Mindfulness-Based (MBCT)
(216) 262-8883
Verified
View

Office is near:
Cleveland Heights, OH 44121
Mindfulness-Based (MBCT)
Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need help moving forward and healing. Color, sexuality, gender, societal stereotypes, labels and trauma can add to ones struggle to navigate through life. Whatever brings you to counseling, it is my honor and goal to be with you through your journey in healing.
Photo of Stephanie Sava, Counselor
Counselor, LPCC-S Verified
Verified
Office is near:
Cleveland Heights, OH 44118
I am a Clinical Counselor with Supervisory credentials and have worked most of my career with teens and families, specifically those with complex trauma. My work also includes treatment of the full scope of mental health diagnosis including but not limited to ADHD, Depression, Anxiety, Addiction and Personality Disorders. I also provide clinical supervision to graduate students and LPC's seeking terminal licensure.
Mindfulness-Based (MBCT)
(216) 284-8758
Verified
View

Office is near:
Cleveland Heights, OH 44118
Mindfulness-Based (MBCT)
I am a Clinical Counselor with Supervisory credentials and have worked most of my career with teens and families, specifically those with complex trauma. My work also includes treatment of the full scope of mental health diagnosis including but not limited to ADHD, Depression, Anxiety, Addiction and Personality Disorders. I also provide clinical supervision to graduate students and LPC's seeking terminal licensure.
Photo of Andy Woconish, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Cleveland Heights, OH 44118
Your life’s journey does not always follow straight lines. Negative feelings and experiences can cause your life-lines to become crooked, jagged, or broken, and may leave you feeling as if you’ve reached a dead end. Turning around may not be so simple. Going forward may not be so direct. Perhaps you may need to find a whole new line to walk. At this point it is good to pause to explore all your options.
Mindfulness-Based (MBCT)
(440) 209-5857
Verified
View

Cleveland Heights, OH 44118
Mindfulness-Based (MBCT)
Your life’s journey does not always follow straight lines. Negative feelings and experiences can cause your life-lines to become crooked, jagged, or broken, and may leave you feeling as if you’ve reached a dead end. Turning around may not be so simple. Going forward may not be so direct. Perhaps you may need to find a whole new line to walk. At this point it is good to pause to explore all your options.
Photo of Christine Steele, Licensed Professional Counselor
Licensed Professional Counselor, ATR, LPC Verified
Verified
Cleveland Heights, OH 44118
When life gets dark, it is hard to see the light. All it takes is one step to begin to find your way again. At the core of my practice is support, trust, and the inherent worthiness of each individual. I walk beside you offering my encouragement, support and knowledge on your path to healing, connection and wellness. Though I work with many of life’s difficulties my focus is generally in working with adults who have trouble with stress, anxiety, fear, rejection, the feeling of "not enough", depression, sadness, life transitions, self-esteem, understanding and being understood.
Mindfulness-Based (MBCT)
(440) 294-5922
Verified
View

Cleveland Heights, OH 44118
Mindfulness-Based (MBCT)
When life gets dark, it is hard to see the light. All it takes is one step to begin to find your way again. At the core of my practice is support, trust, and the inherent worthiness of each individual. I walk beside you offering my encouragement, support and knowledge on your path to healing, connection and wellness. Though I work with many of life’s difficulties my focus is generally in working with adults who have trouble with stress, anxiety, fear, rejection, the feeling of "not enough", depression, sadness, life transitions, self-esteem, understanding and being understood.
Photo of Strive Mental Health and Wellness LLC,
MD, MPH Verified
Verified
Office is near:
Cleveland Heights, OH 44118
Are you suffering while also getting the runaround? Are you given recommendations without being told how or where to accomplish them? Strive offers mental health services with a holistic perspective. We encourage optimized nutrition, physical activity, and sleep hygiene as the foundation for your mental health. Nutrition services and group fitness classes are available onsite. Next we address your mental health concerns, which may include medication, counseling, Transcranial Magnetic Stimulation(TMS), or acupuncture. Substance treatment services, including Suboxone for opiate addiction, are available.
Mindfulness-Based (MBCT)
(216) 208-4536
Verified
View

Office is near:
Cleveland Heights, OH 44118
Mindfulness-Based (MBCT)
Are you suffering while also getting the runaround? Are you given recommendations without being told how or where to accomplish them? Strive offers mental health services with a holistic perspective. We encourage optimized nutrition, physical activity, and sleep hygiene as the foundation for your mental health. Nutrition services and group fitness classes are available onsite. Next we address your mental health concerns, which may include medication, counseling, Transcranial Magnetic Stimulation(TMS), or acupuncture. Substance treatment services, including Suboxone for opiate addiction, are available.
Photo of Hashina Akther, Licensed Professional Counselor
Licensed Professional Counselor, M Ed, LPC Verified
Verified
Cleveland Heights, OH 44118
How do you feel about change? Or lack of control? It is not easy with adapting to change, and as the world is changing, it may feel like we don't have a grasp of our lives. Maybe the pandemic is not a concern, and you are discovering more about yourself and don't know what to do. I've been there and I want to be there for you. Sometimes, all we need is a person to hear us without judgment, and provide us with insight and the truth to our concerns. I am happy to provide that with you.
Mindfulness-Based (MBCT)
(216) 302-7732
Verified
View

Cleveland Heights, OH 44118
Mindfulness-Based (MBCT)
How do you feel about change? Or lack of control? It is not easy with adapting to change, and as the world is changing, it may feel like we don't have a grasp of our lives. Maybe the pandemic is not a concern, and you are discovering more about yourself and don't know what to do. I've been there and I want to be there for you. Sometimes, all we need is a person to hear us without judgment, and provide us with insight and the truth to our concerns. I am happy to provide that with you.

See more therapy options for Cleveland Heights

Mindfulness-Based (MBCT) Therapists
For clients in Cleveland Heights with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Cleveland Heights can help with issues like anxiety and depression in their role as Cleveland Heights MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Cleveland Heights are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Cleveland Heights

For example, if you're seeking a marriage counselor in Cleveland Heights you'll find that most therapists are trained in marriage counseling or couples counseling in Cleveland Heights and couples therapy. And they welcome families for family counseling in Cleveland Heights or family therapy in Cleveland Heights.