Leslie LaFleur
Psychologist, PsyD, ATR Verified
Cleveland Heights, OH 44106
Offers online therapy
I am trained as a generalist and draw from evidence and practice-based approaches to best fit your needs while integrating interpersonal, client-centered, feminist theory, CBT, DBT, and mindfulness-based interventions.
Individual therapy offers a non-judgemental space for you to learn more about yourself and the issues that are troubling to you. Central to my practice is a supportive and trusting relationship in which you can feel valued, respected, and worthy. I will be with you throughout the process, offering my support, encouragement, and candid observations. Facing these issues can be intimidating and seeking help takes courage. Whether you work with me or another professional, I am glad you are beginning this journey.
(216) 303-8964
Verified
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Cleveland Heights, OH 44106
Offers online therapy
I am trained as a generalist and draw from evidence and practice-based approaches to best fit your needs while integrating interpersonal, client-centered, feminist theory, CBT, DBT, and mindfulness-based interventions.
Individual therapy offers a non-judgemental space for you to learn more about yourself and the issues that are troubling to you. Central to my practice is a supportive and trusting relationship in which you can feel valued, respected, and worthy. I will be with you throughout the process, offering my support, encouragement, and candid observations. Facing these issues can be intimidating and seeking help takes courage. Whether you work with me or another professional, I am glad you are beginning this journey.
Photo of Andy Woconish, Licensed Professional Counselor
Andy Woconish
Licensed Professional Counselor, MA, LPC Verified
Cleveland Heights, OH 44118
I use integrative counseling techniques such as cognitive behavioral therapy, motivational interviewing, and evidence-based mindfulness approaches, which can lead you to acceptance and commitment toward a more peaceful way of life.
Your life’s journey does not always follow straight lines. Negative feelings and experiences can cause your life-lines to become crooked, jagged, or broken, and may leave you feeling as if you’ve reached a dead end. Turning around may not be so simple. Going forward may not be so direct. Perhaps you may need to find a whole new line to walk. At this point it is good to pause to explore all your options.
(440) 209-5857
Verified
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Cleveland Heights, OH 44118
I use integrative counseling techniques such as cognitive behavioral therapy, motivational interviewing, and evidence-based mindfulness approaches, which can lead you to acceptance and commitment toward a more peaceful way of life.
Your life’s journey does not always follow straight lines. Negative feelings and experiences can cause your life-lines to become crooked, jagged, or broken, and may leave you feeling as if you’ve reached a dead end. Turning around may not be so simple. Going forward may not be so direct. Perhaps you may need to find a whole new line to walk. At this point it is good to pause to explore all your options.
Photo of Christine Steele, Counselor
Christine Steele
Counselor, ATR, LPC Verified
Cleveland Heights, OH 44118
I draw on mindfulness, acceptance, DBT, ACT, person centered approaches to best fit your needs.
When life gets dark, it is hard to see the light. All it takes is one step to begin to find your way again. At the core of my practice is support, trust, and the inherent worthiness of each individual. I walk beside you offering my encouragement, support and knowledge on your path to healing, connection and wellness. Though I work with many of life’s difficulties my focus is generally in working with adults who have trouble with stress, anxiety, fear, rejection, the feeling of "not enough", depression, sadness, life transitions, self-esteem, understanding and being understood.
(440) 294-5922
Verified
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Cleveland Heights, OH 44118
I draw on mindfulness, acceptance, DBT, ACT, person centered approaches to best fit your needs.
When life gets dark, it is hard to see the light. All it takes is one step to begin to find your way again. At the core of my practice is support, trust, and the inherent worthiness of each individual. I walk beside you offering my encouragement, support and knowledge on your path to healing, connection and wellness. Though I work with many of life’s difficulties my focus is generally in working with adults who have trouble with stress, anxiety, fear, rejection, the feeling of "not enough", depression, sadness, life transitions, self-esteem, understanding and being understood.
Photo of Bill Marcus, Clinical Social Work/Therapist
Bill Marcus
Clinical Social Work/Therapist, MSW, LISW, (He, Him, His) Verified
Office is near:
Cleveland Heights, OH 44118
Offers online therapy
I use talk-therapy and evidence-based practices, as well as mindfulness, adapting approach and interventions to the needs of my clients, helping them to build the skill sets we all need to get through the day.
Bill (William) Marcus is a licensed independent social worker with over 20 years of experience. He received his master’s degree from University of Michigan and his bachelor’s degree from Hebrew University in Jerusalem. He has worked in community and educational settings and provides treatment to individuals and couples. He also has experience providing counseling services to a wide range of clients from children to seniors and his specialty areas include trauma and post traumatic stress disorder (PTSD), depression and anxiety.
(216) 446-7821
Verified
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Office is near:
Cleveland Heights, OH 44118
Offers online therapy
I use talk-therapy and evidence-based practices, as well as mindfulness, adapting approach and interventions to the needs of my clients, helping them to build the skill sets we all need to get through the day.
Bill (William) Marcus is a licensed independent social worker with over 20 years of experience. He received his master’s degree from University of Michigan and his bachelor’s degree from Hebrew University in Jerusalem. He has worked in community and educational settings and provides treatment to individuals and couples. He also has experience providing counseling services to a wide range of clients from children to seniors and his specialty areas include trauma and post traumatic stress disorder (PTSD), depression and anxiety.
The Cole Center
Counselor, LPCC Verified
Office is near:
Cleveland Heights, OH 44106
Offers online therapy
Our specialties include cognitive behavioral therapy, mindfulness, sand tray therapy, career counseling, motivational interview, and play therapy.
We are a small private practice, established to grow a brand based on transparency in therapy, clinicians who are passionate about their jobs and ongoing interpersonal and professional growth. Our clinicians are trained to treat all mental health diagnoses. Contact us for help selecting which therapist may meet your personal needs including scheduling, insurance coverage, and unique styles.
(216) 342-3771
Verified
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Office is near:
Cleveland Heights, OH 44106
Offers online therapy
Our specialties include cognitive behavioral therapy, mindfulness, sand tray therapy, career counseling, motivational interview, and play therapy.
We are a small private practice, established to grow a brand based on transparency in therapy, clinicians who are passionate about their jobs and ongoing interpersonal and professional growth. Our clinicians are trained to treat all mental health diagnoses. Contact us for help selecting which therapist may meet your personal needs including scheduling, insurance coverage, and unique styles.
Photo of Trysa Shulman, Psy.D., Psychologist
Trysa Shulman, Psy.D.
Psychologist, PsyD Verified
Office is near:
Cleveland Heights, OH 44118
Not accepting new clients
I work with adults and teens, building skills and laying down new pathways for dealing with relationship struggles, inner conflict, loss, developmental crises, and identity concerns. I consult with parents of children of all ages, guiding them in helping their kids live less painful, more fulfilling lives. I help people who grapple with anger, sadness, anxiety, and feelings of emptiness or despair. I help my patients learn to be mindful and nonjudgmental in their awareness of thoughts, feelings, and the many motivations that lead to sometimes difficult behaviors. I also offer a mindfulness in parenting class.
(216) 452-2333
Verified
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Office is near:
Cleveland Heights, OH 44118
Not accepting new clients
I work with adults and teens, building skills and laying down new pathways for dealing with relationship struggles, inner conflict, loss, developmental crises, and identity concerns. I consult with parents of children of all ages, guiding them in helping their kids live less painful, more fulfilling lives. I help people who grapple with anger, sadness, anxiety, and feelings of emptiness or despair. I help my patients learn to be mindful and nonjudgmental in their awareness of thoughts, feelings, and the many motivations that lead to sometimes difficult behaviors. I also offer a mindfulness in parenting class.
Photo of Rachel N Waggoner, Counselor
Rachel N Waggoner
Counselor, MA, NCC, LPCC-S Verified
Office is near:
Cleveland Heights, OH 44106
Offers online therapy
I utilize many different evidenced based therapy techniques, mindfulness, and meditations.
Ebb & Flow Counseling has found a home in the Greater Cleveland area! I have worked in many different settings and always felt like something was missing. Therefore I created this studio to help on a holistic level. My goal is to constantly evolve with the practice and learn relevant techniques. I am a National Board Certified Counselor, a Transformation Meditation Instructor, and a podcast cohost. I specialize in working with anxiety, depression, and trauma as well as other symptoms. My clients range from young adults, adults, teenagers, and couples that are experiencing anxiety, depression, trauma, life changes or transitions.
(216) 350-0633
Verified
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Office is near:
Cleveland Heights, OH 44106
Offers online therapy
I utilize many different evidenced based therapy techniques, mindfulness, and meditations.
Ebb & Flow Counseling has found a home in the Greater Cleveland area! I have worked in many different settings and always felt like something was missing. Therefore I created this studio to help on a holistic level. My goal is to constantly evolve with the practice and learn relevant techniques. I am a National Board Certified Counselor, a Transformation Meditation Instructor, and a podcast cohost. I specialize in working with anxiety, depression, and trauma as well as other symptoms. My clients range from young adults, adults, teenagers, and couples that are experiencing anxiety, depression, trauma, life changes or transitions.
Photo of Robert Brian Denton, Psychologist
Robert Brian Denton
Psychologist, PsyD Verified
Office is near:
Cleveland Heights, OH 44121
Offers online therapy
When individuals are met with difficulties in their lives it is often difficult to ask for help. My mission is to provide the best treatment possible to the individuals who trust me with their care. I value working within a framework of multicultural awareness, and feel strongly that individuals be engaged within the context of their background and world view. I am relationship focused, and incorporate many ways to work with people. In particular, I have a strong emphasis on mindfulness-based and Acceptance and Commitment Therapy interventions and from Sex Therapy practice.
(216) 503-8401
Verified
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Office is near:
Cleveland Heights, OH 44121
Offers online therapy
When individuals are met with difficulties in their lives it is often difficult to ask for help. My mission is to provide the best treatment possible to the individuals who trust me with their care. I value working within a framework of multicultural awareness, and feel strongly that individuals be engaged within the context of their background and world view. I am relationship focused, and incorporate many ways to work with people. In particular, I have a strong emphasis on mindfulness-based and Acceptance and Commitment Therapy interventions and from Sex Therapy practice.
Photo of Aryeh J. Graber, Psychologist
Aryeh J. Graber
Psychologist, PhD Verified
Office is near:
Cleveland Heights, OH 44118
Offers online therapy
However, my therapeutic approach is integrative as I regularly incorporate psychodynamic and mindfulness and acceptance-based approaches in my work.
I am a clinical psychologist, specializing in the evidence-based treatment of anxiety disorders including OCD, panic, phobias, PTSD, and generalized anxiety, across the lifespan. I also have expertise working with military Veterans and with individuals struggling to adjust to serious health-related conditions and their associated challenges.
(216) 930-2764
Verified
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Office is near:
Cleveland Heights, OH 44118
Offers online therapy
However, my therapeutic approach is integrative as I regularly incorporate psychodynamic and mindfulness and acceptance-based approaches in my work.
I am a clinical psychologist, specializing in the evidence-based treatment of anxiety disorders including OCD, panic, phobias, PTSD, and generalized anxiety, across the lifespan. I also have expertise working with military Veterans and with individuals struggling to adjust to serious health-related conditions and their associated challenges.
Photo of Danielle Weiss, Clinical Social Work/Therapist
Danielle Weiss
Clinical Social Work/Therapist, LCSW, LISW Verified
Office is near:
Cleveland Heights, OH 44118
Offers online therapy
I specialize in mindfulness and body-based therapy.
Are you feeling stuck, anxious, or depressed? Do you feel like you are being called forward to embody your true life purpose, yet fear is holding you back? At Mindful Healing Therapy, I create a safe space for you to heal long-held emotional wounds, while simultaneously practicing tools to manifest the life you desire. As a compassionate, grounded therapist, I will serve as a guide for you to create the inner peace and personal growth you are looking for. Whether you desire healthier relationships or to let go of patterns that no longer serve you, I will stand by your side as we uncover your path to wholeness, well-being, and joy.
(216) 279-9086
Verified
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Office is near:
Cleveland Heights, OH 44118
Offers online therapy
I specialize in mindfulness and body-based therapy.
Are you feeling stuck, anxious, or depressed? Do you feel like you are being called forward to embody your true life purpose, yet fear is holding you back? At Mindful Healing Therapy, I create a safe space for you to heal long-held emotional wounds, while simultaneously practicing tools to manifest the life you desire. As a compassionate, grounded therapist, I will serve as a guide for you to create the inner peace and personal growth you are looking for. Whether you desire healthier relationships or to let go of patterns that no longer serve you, I will stand by your side as we uncover your path to wholeness, well-being, and joy.
Photo of Sara D Stein, Clinical Social Work/Therapist
Sara D Stein
Clinical Social Work/Therapist, MSW, LISW, LCSW Verified
Office is near:
Cleveland Heights, OH 44106
Offers online therapy
Mindfulness Psychology; Play & Creative Therapy; Spiritual Counseling; Meditation & Visualization Practices; Cognitive Behavioral Therapy.
Are you self-aware yet keep repeating similar patterns? Have you tried traditional talk-therapy yet yearn for the next level? Are you drawn to alternative healing modalities & wish to intertwine these with traditional methods? If so, please read/inquire further! I benefit those wishing to heal anxiety disorders, OCD, low self-esteem, eating disorders, depressive symptoms & much more. I inspire empowerment in others, radical self-care & self-compassion, embracing vulnerability, forgiveness & making peace with the past. I utilize creative processes & meditation. I also can implement Craniosacral Therapy and other healing practices.
(440) 276-3371
Verified
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Office is near:
Cleveland Heights, OH 44106
Offers online therapy
Mindfulness Psychology; Play & Creative Therapy; Spiritual Counseling; Meditation & Visualization Practices; Cognitive Behavioral Therapy.
Are you self-aware yet keep repeating similar patterns? Have you tried traditional talk-therapy yet yearn for the next level? Are you drawn to alternative healing modalities & wish to intertwine these with traditional methods? If so, please read/inquire further! I benefit those wishing to heal anxiety disorders, OCD, low self-esteem, eating disorders, depressive symptoms & much more. I inspire empowerment in others, radical self-care & self-compassion, embracing vulnerability, forgiveness & making peace with the past. I utilize creative processes & meditation. I also can implement Craniosacral Therapy and other healing practices.
Photo of DeQuan Artrell Brown, Licensed Professional Counselor
DeQuan Artrell Brown
Licensed Professional Counselor, MEd, LPC Verified
Office is near:
Cleveland Heights, OH 44106
Not accepting new clients
By utilizing a diverse range of modalities, such as EMDR, CBT, DBT, Mindfulness, and Humanistic approaches, I empower clients to explore their past and present with emotional resiliency and the bravery to decide on a healthier and more authentic future.
Clients who work with me are searching for ways to grow personally, professionally, interpersonally, intrapersonally, and oftentimes all of the above. Clients that choose to work with me are encouraged to be their authentic selves without fear of judgement or rejection in a safe and brave environment. Clients find new meanings and ways of living that strengthen them to ward off depression, anxiety, trauma responses, and other barriers preventing them from living their lives fully. Clients also work with me to reprocess their traumatic memories and develop healthier futures using EMDR (eye movement desensitization and reprocessing).
(440) 335-5544
Verified
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Office is near:
Cleveland Heights, OH 44106
Not accepting new clients
By utilizing a diverse range of modalities, such as EMDR, CBT, DBT, Mindfulness, and Humanistic approaches, I empower clients to explore their past and present with emotional resiliency and the bravery to decide on a healthier and more authentic future.
Clients who work with me are searching for ways to grow personally, professionally, interpersonally, intrapersonally, and oftentimes all of the above. Clients that choose to work with me are encouraged to be their authentic selves without fear of judgement or rejection in a safe and brave environment. Clients find new meanings and ways of living that strengthen them to ward off depression, anxiety, trauma responses, and other barriers preventing them from living their lives fully. Clients also work with me to reprocess their traumatic memories and develop healthier futures using EMDR (eye movement desensitization and reprocessing).
Photo of David Brockett, Licensed Professional Counselor
David Brockett
Licensed Professional Counselor, MEd, MM, LPC Verified
Office is near:
Cleveland Heights, OH 44118
I offer an integrative approach using CBT, EMDR, mindfulness, and meditation.
I help adults and young adults cope with chronic pain, anxiety, depression, overwhelm, and familial stressors. For over thirty years I have practiced mindfulness and meditation and have seen the power of these practices transform pain and discomfort into healing and opportunity. It is my goal to meet my clients where they are to help them feel comfortable in a therapeutic setting.
(216) 238-2632
Verified
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Office is near:
Cleveland Heights, OH 44118
I offer an integrative approach using CBT, EMDR, mindfulness, and meditation.
I help adults and young adults cope with chronic pain, anxiety, depression, overwhelm, and familial stressors. For over thirty years I have practiced mindfulness and meditation and have seen the power of these practices transform pain and discomfort into healing and opportunity. It is my goal to meet my clients where they are to help them feel comfortable in a therapeutic setting.
Photo of Megan Long, Clinical Social Work/Therapist
Megan Long
Clinical Social Work/Therapist, LISW-S, MSSA Verified
Office is near:
Cleveland Heights, OH 44118
Offers online therapy
Megan uses mindfulness and CBT techniques in her work with clients.
Megan is experienced in working with adults experiencing severe mental health concerns, mood disorders, personality disorders, and trauma. She has extensive knowledge on trauma, trauma responses and the neurobiology of trauma, and has facilitated both individual and group counseling for individuals with these concerns. As a queer practitioner, Megan has experience leading both individual and group counseling for LGBTQIA+ populations who may be experiencing concerns related to identity. Megan is aligned and open to working with non-monogamous and alternative relationship styles and orientations.
(216) 238-2178
Verified
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Office is near:
Cleveland Heights, OH 44118
Offers online therapy
Megan uses mindfulness and CBT techniques in her work with clients.
Megan is experienced in working with adults experiencing severe mental health concerns, mood disorders, personality disorders, and trauma. She has extensive knowledge on trauma, trauma responses and the neurobiology of trauma, and has facilitated both individual and group counseling for individuals with these concerns. As a queer practitioner, Megan has experience leading both individual and group counseling for LGBTQIA+ populations who may be experiencing concerns related to identity. Megan is aligned and open to working with non-monogamous and alternative relationship styles and orientations.
Photo of Mike Teichman, Counselor
Mike Teichman
Counselor, MSSA, LSW Verified
Office is near:
Cleveland Heights, OH 44106
Offers online therapy
During this process together, we will apply mindfulness during sessions, utilize motivational interviewing to encourage growth and change, and implement Cognitive Behavioral Therapy (CBT) strategies in order to establish a plan of action towards short- and long-term goals.
Hello! I’m Mike Teichman and it is my pleasure to work alongside you as we navigate the process of improving your quality of life. Our relationship will be a collaborative effort in a safe, respectful and non-judgmental environment. I specialize in working with individual's with co-occurring mental health and substance use disorders. I have a significant understanding and experience working with adolescents and adults who are experiencing anxiety, depression, relationship issues, ADHD, and substance abuse.
(216) 238-0667
Verified
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Office is near:
Cleveland Heights, OH 44106
Offers online therapy
During this process together, we will apply mindfulness during sessions, utilize motivational interviewing to encourage growth and change, and implement Cognitive Behavioral Therapy (CBT) strategies in order to establish a plan of action towards short- and long-term goals.
Hello! I’m Mike Teichman and it is my pleasure to work alongside you as we navigate the process of improving your quality of life. Our relationship will be a collaborative effort in a safe, respectful and non-judgmental environment. I specialize in working with individual's with co-occurring mental health and substance use disorders. I have a significant understanding and experience working with adolescents and adults who are experiencing anxiety, depression, relationship issues, ADHD, and substance abuse.
Photo of Cynthia J Tepper, Clinical Social Work/Therapist
Cynthia J Tepper
Clinical Social Work/Therapist, MSW, LSW Verified
Cleveland Heights, OH 44106
Offers online therapy
Perhaps you have experienced a life changing event that may have left you feeling adrift or disconnected from your life. We all experience challenges in our lives, and I recognize the courage in that first step in seeking the benefit that therapy may provide you. Therapy is a tool for insight, healing and change. I believe fully in the collaborative nature of the therapeutic relationship. I enjoy working with clients to acquire the insight to change ineffective patterns with an emphasis on compassionate understanding, empowerment and affirmation. I believe wholeheartedly in helping clients discover their resiliency.
(216) 714-8069
Verified
View

Cleveland Heights, OH 44106
Offers online therapy
Perhaps you have experienced a life changing event that may have left you feeling adrift or disconnected from your life. We all experience challenges in our lives, and I recognize the courage in that first step in seeking the benefit that therapy may provide you. Therapy is a tool for insight, healing and change. I believe fully in the collaborative nature of the therapeutic relationship. I enjoy working with clients to acquire the insight to change ineffective patterns with an emphasis on compassionate understanding, empowerment and affirmation. I believe wholeheartedly in helping clients discover their resiliency.
Photo of Joanna Hardis, LISW-S, LLC, Clinical Social Work/Therapist
Joanna Hardis, LISW-S, LLC
Clinical Social Work/Therapist, LISW-S Verified
Cleveland Heights, OH 44106
Offers online therapy
Is it hard to turn off your worries? Are your thoughts intrusive and distressing? Do you feel they control you? Everyone worries at some point, of course, but it’s when the thoughts won’t go away, or you find yourself stuck in them, I can help you. Having anxiety isn’t a hopeless situation (no matter what your head may be telling you.) Far from it. My specialties and expertise are focused on treating adults and children who have anxiety disorders, obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills.
(216) 208-7403
Verified
View

Cleveland Heights, OH 44106
Offers online therapy
Is it hard to turn off your worries? Are your thoughts intrusive and distressing? Do you feel they control you? Everyone worries at some point, of course, but it’s when the thoughts won’t go away, or you find yourself stuck in them, I can help you. Having anxiety isn’t a hopeless situation (no matter what your head may be telling you.) Far from it. My specialties and expertise are focused on treating adults and children who have anxiety disorders, obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills.
Photo of Jamie V Saunt, Clinical Social Work/Therapist
Jamie V Saunt
Clinical Social Work/Therapist, LISW-S, CDCA Verified
Cleveland Heights, OH 44106
Family dynamics can be one of the biggest challenges we face, and one of the most difficult things in our lives to manage. Relationships are hard, both with partners and with children. Do you find that your children sometimes feel like more of a burden than a joy? Are you finding your child's behaviors challenging or unmanageable? Maybe something is going on with your child that is more than "just a phase." Is parenting with your partner often stressful? Do you feel like you're not being heard and your relationship is unsatisfying? If you find that you are overwhelmed or consistently frustrated, maybe you need some support.
(216) 208-3908
Verified
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Cleveland Heights, OH 44106
Family dynamics can be one of the biggest challenges we face, and one of the most difficult things in our lives to manage. Relationships are hard, both with partners and with children. Do you find that your children sometimes feel like more of a burden than a joy? Are you finding your child's behaviors challenging or unmanageable? Maybe something is going on with your child that is more than "just a phase." Is parenting with your partner often stressful? Do you feel like you're not being heard and your relationship is unsatisfying? If you find that you are overwhelmed or consistently frustrated, maybe you need some support.
Photo of Erica M Johnson, Clinical Social Work/Therapist
Erica M Johnson
Clinical Social Work/Therapist, LLMSW, LSW
Cleveland Heights, OH 44118
Not accepting new clients
Through transparency, compassion and trust, I help individuals work through concerns, such as self-worth, relationships, family, school, and job-related issues. I specialize in providing therapy to adolescents, young adults, and adults who are navigating life's ups and downs. In addition, my 12 years working as a human resources and organizational behavior professional also lend well to my ability to understand how personal concerns impact academic and career attainment and performance.
(734) 375-1122
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Cleveland Heights, OH 44118
Not accepting new clients
Through transparency, compassion and trust, I help individuals work through concerns, such as self-worth, relationships, family, school, and job-related issues. I specialize in providing therapy to adolescents, young adults, and adults who are navigating life's ups and downs. In addition, my 12 years working as a human resources and organizational behavior professional also lend well to my ability to understand how personal concerns impact academic and career attainment and performance.
Jessica Horvat And Associates
Clinical Social Work/Therapist, LISW-S Verified
Cleveland Heights, OH 44106
Offers online therapy
Entering into psychotherapy is a very big step. I congratulate you for your bravery. Perhaps you have had therapy before and are returning because it was so helpful to you. Maybe you have never talked to a counselor before but you know that you need the help of a professional. No matter who you are, you have something in common with the over 7 billion people on our planet....you experience anger, depression, anxiety, guilt, shame and a multitude of other painful emotions. In my work I use a warm, humanistic approach that you will find comforting and affirming.
(216) 485-3779
Verified

Cleveland Heights, OH 44106
Offers online therapy
Entering into psychotherapy is a very big step. I congratulate you for your bravery. Perhaps you have had therapy before and are returning because it was so helpful to you. Maybe you have never talked to a counselor before but you know that you need the help of a professional. No matter who you are, you have something in common with the over 7 billion people on our planet....you experience anger, depression, anxiety, guilt, shame and a multitude of other painful emotions. In my work I use a warm, humanistic approach that you will find comforting and affirming.

See more therapy options for Cleveland Heights

Mindfulness-Based (MBCT) Therapists
For clients in Cleveland Heights with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Cleveland Heights can help with issues like anxiety and depression in their role as Cleveland Heights MBCT therapists.