Therapists in Bryan, OH

I value diversity and multiculturalism. I also believe in the importance of creating safe spaces in which every individual can feel comfortable sharing their innermost thoughts, feelings, life experiences, and vulnerabilities without fear of prejudice or judgment.

It is my goal to create a warm, safe, non-judgmental space where clients can tell their stories, gain insight into how life events have had an impact on them, and learn healthy ways of coping and walking through life. I believe it is important for an individual to find awareness of the root causes of their issues, learn to manage their emotions, and implement practical solutions into their daily lives. It is amazing to watch people find hope and healing in their lives and relationships, achieve goals, and break cycles of dysfunction. If you will trust the process and do the work, you can find peace and healing.

Immediate help call today! My philosophy is a team approach in which the therapist and client are co- experts. With a relational worldview and client centered approach, my purpose is to serve others by assisting them with building lasting connections with themselves, family, their higher power and with their environments in which they currently live. What I love about my work is the ability to empower individuals and families to recognize their strengths and evoke what they already have within them to recognize their intrinsic value and create positive changes for their wellbeing.

My goal as a clinician is to work with a variety of individuals to improve their wellbeing. I aim to both discover and support areas of growth and strengths so that individuals may effectively address any concerns. I have training and experience in psychological testing. I provide ADHD and Autism testing for children and adults. I aid in clarification or in differentiating a diagnosis and provide documentation for schools for IEP or 504 Plan management. Testing provides individuals with a tool to better understand their symptoms, provides a diagnosis for clarity, and provides recommendations for growth and realization of potential.

I am currently working on a Doctorate in Marriage and Family Therapy at Northcentral University. I am a LPCC with a private practice. I am dedicated, My only goal is, my clients having the best Mental Health possible. I believe that life happens to everyone, coping with the curveballs, and disappointments of life will determine your quality of life. I'm here to assist and equip you with tools to navigate tough times, If your difficulty requires medication and therapy that is ok, it means you have great introspect and your life can be fulfilling with a little help. I am not the "Best" but I promise to do my "Best"!

Life can be demanding, stressful and overwhelming at times. Whether you are facing debilitating symptoms or looking for personal growth, I will tailor the treatment to your needs. While it’s true you can fix many of your problems independently, consider therapy to be another weapon in your arsenal of self-help tools.

I understand that life can be difficult, some things are within our control and other things just aren't. I also know for some there is a challenge to seek support. Let me first congratulate you in making a tough, yet hopeful choice. I have worked with clients from a wide variety of backgrounds, with a wide variety of needs. I am excited to work with you, whether dealing with depression, anxiety, grief, relationship issues, trauma, or just seeking a better quality of life. If you are motivated to do the work, I will provide one of a kind support for your journey!

Our therapeutic approach is holistic, and client centered. We work with clients of all ages. We work together with clients to improve many areas of their lives, and to improve their overall mental health and wellness. We are an open-minded practice that treats all genders, religions, orientations, races, and cultures. Our goal is to provide a comfortable, judgement-free space.

I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 37 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.

Accepting New Clients! You want your life to be different. You’d love to be able to relax and just be present, but this restlessness inside your mind and body won’t allow you. You’ve attempted to “let it go” or “forgive and forget” the past. You’ve tried LOTS of coping mechanisms: journaling, deep breathing, prayer, meditation, self-help books, talk therapy. You know yourself well, and you know how to cope. But you don’t just want to cope through life or talk about what happened; you want to experience change!

With over 25 years' experience working with clients across the lifespan and numerous social and cultural backgrounds, I aim to provide a safe space where clients can feel heard, understood, and most importantly, get answers. My focus of treatment is of CPTSD, or complex trauma, which is a condition brought on by chiildhood traumas that were ongoing and of multiple dimensions. With a combination of DBT skills, trauma work and lots of just listening, I can help you to free yourself from trauma-related beliefs and reactions that are holding you back from living a productive and satisfying life.

During life's most challenging moments, we can feel overwhelmed and weighed down, making it hard to navigate through our experiences. This can result in various difficulties that impact our ability to find joy in life. As a counselor, my aim is to simplify the counseling journey. While it involves exploring sensitive issues that may be difficult to discuss, my goal is to provide support and guidance as we work together towards your healing and personal growth over time.