Therapists in Bryan, OH
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Check out therapists located nearby or offering teletherapy in Ohio below.Online Therapists
Keith Rufo
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Toledo, OH 43606
My goal as a clinician is to work with a variety of individuals to improve their wellbeing. I aim to both discover and support areas of growth and strengths so that individuals may effectively address any concerns. I have training and experience in psychological testing. I provide ADHD and Autism testing for children and adults. I aid in clarification or in differentiating a diagnosis and provide documentation for schools for IEP or 504 Plan management. Testing provides individuals with a tool to better understand their symptoms, provides a diagnosis for clarity, and provides recommendations for growth and realization of potential.
My goal as a clinician is to work with a variety of individuals to improve their wellbeing. I aim to both discover and support areas of growth and strengths so that individuals may effectively address any concerns. I have training and experience in psychological testing. I provide ADHD and Autism testing for children and adults. I aid in clarification or in differentiating a diagnosis and provide documentation for schools for IEP or 504 Plan management. Testing provides individuals with a tool to better understand their symptoms, provides a diagnosis for clarity, and provides recommendations for growth and realization of potential.
Psychological Services Center, BGSU
Psychologist
Verified Verified
Bowling Green, OH 43403
Waitlist for new clients
Bowling Green State University's Psychological Services Center (PSC) offers a broad range of mental health services to the NW Ohio community. Our staff of approximately 40 doctoral students in Clinical Psychology work under the close supervision of licensed psychologists who are BGSU faculty or adjunct faculty. Services are offered to individuals, couples, and families. The PSC embraces diversity and welcomes clients of any age, gender identity, sexual orientation, race, ethnicity, and/or disability status. All services are confidential.
Bowling Green State University's Psychological Services Center (PSC) offers a broad range of mental health services to the NW Ohio community. Our staff of approximately 40 doctoral students in Clinical Psychology work under the close supervision of licensed psychologists who are BGSU faculty or adjunct faculty. Services are offered to individuals, couples, and families. The PSC embraces diversity and welcomes clients of any age, gender identity, sexual orientation, race, ethnicity, and/or disability status. All services are confidential.
Carol Lynn Smith
Psychologist, PhD, PCC
Verified Verified
Toledo, OH 43623
Your life journey is unique. I respect your individuality and will work with you to maximize your potential for reaching your personal goals.
Your life journey is unique. I respect your individuality and will work with you to maximize your potential for reaching your personal goals.
DOT- Human Performance Consulting, LLC
Drug & Alcohol Counselor, PhD, SAP, ICADC
Not Verified Not Verified
Toledo, OH 43623
MISSION
Fully committed to develop and facilitate leaders with more emotional and personal dimensions at the individualistic and organizational level, to enhance decision-making skills.
MISSION
Fully committed to develop and facilitate leaders with more emotional and personal dimensions at the individualistic and organizational level, to enhance decision-making skills.
Jean Roberts (She Her Hers)
Psychologist, PhD
Verified Verified
Toledo, OH 43623
Waitlist for new clients
Do you feel like you are not able to fully live your life because of stress, worry, or depression? Are you struggling with self-esteem issues, relationship issues, or parent-child conflicts? Do you want to learn how to truly manage your work-life balance so you can relax and enjoy life? I can help.
Do you feel like you are not able to fully live your life because of stress, worry, or depression? Are you struggling with self-esteem issues, relationship issues, or parent-child conflicts? Do you want to learn how to truly manage your work-life balance so you can relax and enjoy life? I can help.
Todd M Smith
MEd, EdS
Verified Verified
3 Endorsed
Toledo, OH 43613
Are you just getting by, saying "I'm okay" when asked how you are? It's okay to be okay, but there's so much more to well-being. Do you wake up excited for the day ahead? Are you moving towards your goals? Are you confident in your next steps or at least curious about your options? Are you organized and prepared for what's coming? If these things don't ring true for you, let me help you be the best version of yourself: focused, connected, thoughtful, and thriving.
Are you just getting by, saying "I'm okay" when asked how you are? It's okay to be okay, but there's so much more to well-being. Do you wake up excited for the day ahead? Are you moving towards your goals? Are you confident in your next steps or at least curious about your options? Are you organized and prepared for what's coming? If these things don't ring true for you, let me help you be the best version of yourself: focused, connected, thoughtful, and thriving.
Mindfully - Toledo, OH
Counselor, MA, LPCC, LISW, LMFT
Verified Verified
6 Endorsed
Toledo, OH 43623
At Mindfully, we are dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.
At Mindfully, we are dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.
See more therapy options for Bryan
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.