Mindfulness-Based (MBCT) Therapists in Syosset, NY

As an experienced and dedicated mental health clinician I take pride in providing a genuine and compassionate environment for my patients. I am highly committed to the success and well-being of every individual who walks in through our doors. My goal is to provide a safe space and healing for patients to work through their issues and I do so with a deep level of compassion towards each and every individual. I have experience in both clinical and non-profit based work with diagnoses varying from anxiety and depressive disorders, mood disorders, to trauma afflicted individuals with both acute and complex levels of trauma.

Are you an adult or adolescent grappling with the challenges of overthinking, feeling overwhelmed, having low self-confidence, or anxiety? Perhaps you also find yourself dealing with symptoms of ADHD, such as struggling with focus, being disorganized, experiencing difficulties with time management, and feeling the burden of anxiety disrupting your overall well-being and quality of life. I am here to offer the guidance and resources to help you break free from these patterns, Just imagine equipping yourself with the necessary tools to navingate lifes's hurdles and achieve a sense of inner peace and balance.

Welcome! I'm Jen, a Licensed Clinical Social Worker (LCSW) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC). I am a compassionate and experienced psychotherapist dedicated to empowering individuals to navigate life's challenges and foster personal growth. With over 10 years of experience, I specialize in treating anxiety, depression, trauma, substance misuse, relationship issues, and more.

Life can be very challenging at times and our usual way of managing doesn't work as effectively as it used to. Our coping skills aren't helping us to feel a sense of control and well-being and we end up feeling overwhelmed, stuck, anxious, we can't sleep well, we under eat or overeat, experience mood changes and possible difficulties managing work, relationships and home life. I am committed to helping you understand what you are going through, developing strategies to make changes, assisting you with stress reduction so that you feel more comfortable within yourself and your life.

I have been working with families and children for the past 20 years. My goal is to establish a safe, comfortable, and secure environment for my clients. I believe that we all have the ability and strength to overcome obstacles in our lives and create the change that we seek. I help clients to focus on what they can do as opposed to what they can't.

Are you experiencing stress , anxiety, depression or have an addiction problem? Have you had unresolved trauma? Art is an expressive medium which helps facilitate communication, reduce stress/anxiety and explore the different aspects of yourself. I use psychotherapy as well as the creative process of art making to improve and enhance the mental, physical and emotional well being of individuals of all ages in a fun non-threatening approach.

Taking those first steps towards seeking help is no easy task, so take a brief moment to congratulate yourself on your initial efforts! Throughout my years of experience, it has been my mission to assist individuals to improve their emotional lives and to help them find the peace they are seeking. I have extensive experience working with adults, teens and children. I have successfully helped individuals struggling with relationship issues, addictions, anxiety, depression, parenting issues and various family/life conflicts.

My philosophy is to approach each person as unique with personal strengths. In a supportive atmosphere I will help you explore ingrained and disruptive patterns, to enhance personal growth, improve self esteem, mood and personal relationships. I see therapy as a partnership that allows for a respectful give and take relationship. The ultimate goal is for you to reach your highest level of happiness and satisfaction in your life. During this very difficult time I am offering varied ways of doing therapy including unlmtd. text, video and audio messaging and weekly sessions with billing packages to address financial effects of Covid.

As a licensed clinical psychologist for almost twenty years, I am expert in helping children, teens, and young adults struggling with mood, trauma, acculturation stresses, and academic difficulties. I am well-versed in cognitive-behavioral, mindfulness, and play techniques. My approach is integrative and person-centered. I believe that my clients possess an innate force to grow and heal. Through compassion, creativity, empathy, and a sense of humor, I facilitate such growth and healing by helping them understand themselves, manage their emotions, utilize their strengths, overcome life’s challenges, and fulfill their potential.

I specialize in working with Anxiety and Panic Disorder as it relates to relationships, career and performance concerns. I also work with many couples, offering marital, pre-marital and, separation counseling. My approach is eclectic and patient-centered, drawing from scientific/ evidence-based treatments such as CBT, ACT, Trauma-informed. Above all, my services are compassionate and inspired at times by mindfulness and other eastern approaches. Therapy is offered conveniently over telehealth on Long Island ( Nassau & Suffolk County) to those in Manhattan, Brooklyn, Queens, Bronx and Staten Island.

Asking for help can feel uncomfortable, new and even a bit scary, but it’s actually very brave. I would love to explore this journey with you. For over 16 years, I have been treating adults and adolescents who experience anxiety, depression, and PTSD. I additionally have worked with veterans of all eras. I specialize in CBT for anxiety and depression. I like to incorporate mindfulness and meditation into my practice. I have been trained in CPT, DBT, and Problem-Solving Therapy. I work with the individual to determine what treatment best fits your goals. The most important thing to remember is you are not alone.

Often we find ourselves waiting. Waiting to be well, to be cared for, and to care for ourselves. The challenges we face, however big or small, are often opportunities to form a deeper connection to the things we want. Psychotherapy offers an experience to create an open space so that you can begin to explore and practice the thoughts, behaviors, and feelings that we seek to experience when working on our goals.

Chantal Vice is a compassionate and intuitive licensed psychotherapist. She believes that with the proper support, every individual has the potential to recover from difficulty and experience a fuller expression of happiness. Chantal believes that a combination of non-judgmental support and uncovering creates a safe and empowering therapeutic environment where clients can cultivate immediate and practical skills to improve the quality of their lives while simultaneously gaining the insight needed to free themselves from the old patterns that have held them back from making long-lasting and meaningful change.

Are you or a loved one struggling with persistent feelings of anxiety, depression, anger, or stress? Perhaps you're facing challenges with relationships, social situations, or finding purpose in your life. Regardless of age or circumstance, you desire a sense of emotional well-being, fulfillment, and the ability to navigate life's difficulties with resilience and confidence. Your goal is to develop effective coping strategies, cultivate emotional intelligence, and better understand yourself and your experiences. Whether a child, adolescent, or adult, you long for a safe space to explore your thoughts and emotions without judgment.

I am a warm and inviting therapist that has created a sacred space with your healing in mind. I offer my clients the elements that I find most valuable in any therapeutic relationship; support, encouragement, empathic listening, non-judgement, interaction, collaboration, and trust. With a varied toolbox and skill set that we can draw upon, I enjoy blending evidence based practices with more creative approaches when called for. Some clients are open to including mind/ body based practices in their work with me while others may pursue a more traditional route. Ultimately, we will work collaboratively on the issues you are facing.

Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.

I have an accepting, affirming and non-judgmental approach that makes clients feel comfortable and safe. Together we will integrate the grounding concepts of mindfulness into our counseling sessions. My goal is to create a safe and supportive space to help each client identify barriers and take the steps to achieve desired goals. We will develop skills and strategies to manage anxious feelings. I am committed to helping those who are experiencing grief at any point in your life. I believe that grief has no timeline and that we have the potential for growth following the loss of a loved one.

I believe that the therapeutic relationship is an integral part to the healing journey. I work hard at creating trust and safety with those that I work with by providing an honest, authentic, and nonjudgmental presence. It is my goal to accept whatever a person may bring to therapy while also seeing the possibility of change. I work with adults to help them navigate challenges along their journey to parenthood.  I help them cope with the emotional and mental load of trying to conceive; manage feelings of grief, loss, anxiety, and depression; to heal from trauma; adjust to motherhood; and so much more.

When you feel anxious, overwhelmed, or mentally stuck, it can impact every aspect of your life. These difficult emotions can get in the way of experiencing and participating in your life the way you want to. I specialize in helping people cope with anxiety, depression, and the effects of trauma. I utilize Cognitive Behavioral Therapy and mindfulness strategies to teach new ways to cope with painful thoughts and feelings.