Victoria Tarbell
Counselor, MS, LMHC Verified
Verified
Oneonta, NY 13820
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!
Mindfulness-Based (MBCT)
(516) 986-1204
Verified
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Oneonta, NY 13820
Mindfulness-Based (MBCT)
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!
Photo of Bernadette Winters Bell, Clinical Social Work/Therapist
Bernadette Winters Bell
Clinical Social Work/Therapist, LMSW Verified
Verified
Oneonta, NY 13820
Everyone suffers many losses in their lifetime. Grief is our reaction to loss based on what we have learned from childhood, what we have experienced as adults, and how we have chosen to respond. We then struggle to determine how to evolve and change. The grieving process does not follow a prescribed path. There are many commonalities to the grieving process, yet the journey is unique to the individual. Loss is typically defined as a death, but may take many forms: a relationship, a job, a pet. I specialize in many types of Grief and Transitions including Anticipatory. Absent, Complicated, Disenfranchised, Chronic, Delayed and Inhibited.
Mindfulness-Based (MBCT)
(607) 327-4134
Verified
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Oneonta, NY 13820
Mindfulness-Based (MBCT)
Everyone suffers many losses in their lifetime. Grief is our reaction to loss based on what we have learned from childhood, what we have experienced as adults, and how we have chosen to respond. We then struggle to determine how to evolve and change. The grieving process does not follow a prescribed path. There are many commonalities to the grieving process, yet the journey is unique to the individual. Loss is typically defined as a death, but may take many forms: a relationship, a job, a pet. I specialize in many types of Grief and Transitions including Anticipatory. Absent, Complicated, Disenfranchised, Chronic, Delayed and Inhibited.
Photo of Cate Richardson-Henley, Clinical Social Work/Therapist
Cate Richardson-Henley
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Oneonta, NY 13820
Graduated from Brown University in 1987, BA, Women's Studies. I have been a practicing master's level social worker for 25 years. For over 15 of those, I have been doing psychotherapy. During the last 9 years, I have worked for the well-regarded practice of Bick Wanck MD & Associates, offices in Saratoga Springs and in the Capital Region of NY. Over the years, I have worked with a broad range of clients. If you are feeling stressed, anxious, or depressed I can help. If you just want someone to talk to, I can listen. I specialize in couples counseling, chronic pain/illness, Bipolar, and issues effecting the LGBTQ community.
Mindfulness-Based (MBCT)
(607) 441-4783
Verified
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Oneonta, NY 13820
Mindfulness-Based (MBCT)
Graduated from Brown University in 1987, BA, Women's Studies. I have been a practicing master's level social worker for 25 years. For over 15 of those, I have been doing psychotherapy. During the last 9 years, I have worked for the well-regarded practice of Bick Wanck MD & Associates, offices in Saratoga Springs and in the Capital Region of NY. Over the years, I have worked with a broad range of clients. If you are feeling stressed, anxious, or depressed I can help. If you just want someone to talk to, I can listen. I specialize in couples counseling, chronic pain/illness, Bipolar, and issues effecting the LGBTQ community.
Photo of Pete Tolson, Counselor
Pete Tolson
Counselor, LMHC Verified
Verified
Oneonta, NY 13820
In my practice, individuals and couples who are dealing with sexual health concerns will find a supportive, safe space to explore their thoughts and feelings. My approach is person-centered which means that I will meet each client where they are at in the counseling process and help them work toward their individual or relational goals.
Mindfulness-Based (MBCT)
(607) 304-3704
Verified
View

Oneonta, NY 13820
Mindfulness-Based (MBCT)
In my practice, individuals and couples who are dealing with sexual health concerns will find a supportive, safe space to explore their thoughts and feelings. My approach is person-centered which means that I will meet each client where they are at in the counseling process and help them work toward their individual or relational goals.
Photo of Stacy Sisson, Clinical Social Work/Therapist
Stacy Sisson
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Oneonta, NY 13820
Have you found that you need to talk to someone, but when you call for help there is a long waiting list? I am currently working with Cornerstone Mobil Counseling to provide in home and telehealth psychotherapy. I have experience working with adults, adolescents and children who suffer from anxiety disorders, trauma related disorders, depressive disorders, oppositional defiant disorders, self-harm, suicidal ideation and personality disorder. Overtime I have helped patient develop a meaningful life.
Mindfulness-Based (MBCT)
(844) 596-0162
Verified
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Office is near:
Oneonta, NY 13820
Mindfulness-Based (MBCT)
Have you found that you need to talk to someone, but when you call for help there is a long waiting list? I am currently working with Cornerstone Mobil Counseling to provide in home and telehealth psychotherapy. I have experience working with adults, adolescents and children who suffer from anxiety disorders, trauma related disorders, depressive disorders, oppositional defiant disorders, self-harm, suicidal ideation and personality disorder. Overtime I have helped patient develop a meaningful life.
Photo of Laura Maneates,
Laura Maneates
LMHC, MFT, AB Verified
Verified
Oneonta, NY 13820
Everyone is faced with challenges throughout life. Whether it be a challenging relationship, life transition, trauma, loss of: dream, loved one or unnamed void, loneliness, fear, negative thought pattens... The key to overcoming them is change. The first step to change is to realize everyone needs help with life's challenges. Asking for help will be the most important step you take in your healing journey of revisioning your life. I would be happy to work with you to help you uncover your true potential, to live the life you want to celebrate ! And to witness your discovery of your happier self, your genuine self, your Best Self!
Mindfulness-Based (MBCT)
(607) 592-7152
Verified
View

Oneonta, NY 13820
Mindfulness-Based (MBCT)
Everyone is faced with challenges throughout life. Whether it be a challenging relationship, life transition, trauma, loss of: dream, loved one or unnamed void, loneliness, fear, negative thought pattens... The key to overcoming them is change. The first step to change is to realize everyone needs help with life's challenges. Asking for help will be the most important step you take in your healing journey of revisioning your life. I would be happy to work with you to help you uncover your true potential, to live the life you want to celebrate ! And to witness your discovery of your happier self, your genuine self, your Best Self!
Photo of Janet Ballute, Clinical Social Work/Therapist
Janet Ballute
Clinical Social Work/Therapist, LCSWR Verified
Verified
Oneonta, NY 13820
As individuals, partners, or parents, we know when something is out of sync. Changing situations, relationships and emotions are part of the human condition, and sometimes we struggle trying to adjust. Situations do touch us-- physically, mentally, emotionally and spiritually-- and how we act determines our level of health. I specialize in anxiety, depression, bereavement, trauma, and suicide survivors. My clients are the experts who experience the situation. I provide support and tools as they recognize and challenge their problems, improve communication, and discover how small changes can make a big impact in life.
Mindfulness-Based (MBCT)
(607) 353-6955
Verified
View

Oneonta, NY 13820
Mindfulness-Based (MBCT)
As individuals, partners, or parents, we know when something is out of sync. Changing situations, relationships and emotions are part of the human condition, and sometimes we struggle trying to adjust. Situations do touch us-- physically, mentally, emotionally and spiritually-- and how we act determines our level of health. I specialize in anxiety, depression, bereavement, trauma, and suicide survivors. My clients are the experts who experience the situation. I provide support and tools as they recognize and challenge their problems, improve communication, and discover how small changes can make a big impact in life.
Photo of Dotti Howe, In-Home Playful Child/Teen Therapist, Counselor
Dotti Howe, In-Home Playful Child/Teen Therapist
Counselor, LMHC, LPC, CASAC Verified
Verified
Office is near:
Oneonta, NY 13820
Hey, there! Do you feel like you're drowning and have exhausted your resources in helping your child reach success? If you're interested in learning how to navigate triggers and approach parenting through connection, you are in the right place. Change IS possible and I help parents develop real-life skills that actually help their children develop self-confidence, make healthier choices, and learn to laugh again.
Mindfulness-Based (MBCT)
(607) 235-2986
Verified
View

Office is near:
Oneonta, NY 13820
Mindfulness-Based (MBCT)
Hey, there! Do you feel like you're drowning and have exhausted your resources in helping your child reach success? If you're interested in learning how to navigate triggers and approach parenting through connection, you are in the right place. Change IS possible and I help parents develop real-life skills that actually help their children develop self-confidence, make healthier choices, and learn to laugh again.
Matching Therapists providing teletherapy to clients in New York.
Photo of Sumati Gupta PhD, Psychologist
Sumati Gupta PhD
Psychologist, PhD Verified
Verified
New York, NY
Within a few sessions, you can expect to feel progress and change. My approach to therapy is practical and grounded in recent research. This is particularly helpful for managing anxiety and stress, eating/weight issues, loss/trauma, and infertility challenges.
Mindfulness-Based (MBCT)
(646) 543-2281
Verified
View

New York, NY
Mindfulness-Based (MBCT)
Within a few sessions, you can expect to feel progress and change. My approach to therapy is practical and grounded in recent research. This is particularly helpful for managing anxiety and stress, eating/weight issues, loss/trauma, and infertility challenges.
Photo of Amy Finkelstein, Clinical Social Work/Therapist
Amy Finkelstein
Clinical Social Work/Therapist, LCSW, RYT Verified
Verified
Forest Hills, NY
Are you feeling stuck or overwhelmed? Are you experiencing challenges finding your balance? Do you get caught in negative thought loops? It's tough to keep your feelings hidden. Talking to a therapist will help you navigate your thoughts and feelings, become mindful of your present, formulate coping strategies, and ultimately help you achieve your goals that are in line with your core life values.
Mindfulness-Based (MBCT)
(929) 552-3514
Verified
View

Forest Hills, NY
Mindfulness-Based (MBCT)
Are you feeling stuck or overwhelmed? Are you experiencing challenges finding your balance? Do you get caught in negative thought loops? It's tough to keep your feelings hidden. Talking to a therapist will help you navigate your thoughts and feelings, become mindful of your present, formulate coping strategies, and ultimately help you achieve your goals that are in line with your core life values.
Photo of Lee Ann McKenna, Clinical Social Work/Therapist
Lee Ann McKenna
Clinical Social Work/Therapist, LCSW-R Verified
Verified
White Plains, NY
In life, everyone has struggles. Challenges that make us feel stuck. We may have feelings of anxiety, depression or indecisiveness causing us to feel out of balance. We may not understand why we feel how we do, but we know that something is keeping us from our full potential. I use a variety of treatment approaches in my practice, as there is no “one size fits all.” I will meet you where you are in your journey and together we will navigate the path to your best you. Throughout my years of practice, I have worked with a variety of populations, including children, adolescents and adults.
Mindfulness-Based (MBCT)
(914) 556-1799
Verified
View

White Plains, NY
Mindfulness-Based (MBCT)
In life, everyone has struggles. Challenges that make us feel stuck. We may have feelings of anxiety, depression or indecisiveness causing us to feel out of balance. We may not understand why we feel how we do, but we know that something is keeping us from our full potential. I use a variety of treatment approaches in my practice, as there is no “one size fits all.” I will meet you where you are in your journey and together we will navigate the path to your best you. Throughout my years of practice, I have worked with a variety of populations, including children, adolescents and adults.
Photo of Shannon Braddick, Counselor
Shannon Braddick
Counselor, LMHC Verified
Verified
Bellmore, NY
Mindfulness-Based (MBCT)
(631) 212-9611
Verified
View

Bellmore, NY
Mindfulness-Based (MBCT)
Photo of Rebecca Silverman, Clinical Social Work/Therapist
Rebecca Silverman
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY
If you are struggling during this global crisis, you are not alone. Maybe the pandemic has triggered feelings of vulnerability and anxiety you’ve never experienced, or maybe it has amplified feelings of loneliness and depression you’ve been living with for some time. Social distancing, isolation, role transitions, and loss have disrupted our sense of control and stability. Whatever you are going through right now is understandable and valid. I want to help you reclaim balance and order in your life. I want to help you tap into your inner strength to function better and feel happier.
Mindfulness-Based (MBCT)
(914) 252-3937
Verified
View

New York, NY
Mindfulness-Based (MBCT)
If you are struggling during this global crisis, you are not alone. Maybe the pandemic has triggered feelings of vulnerability and anxiety you’ve never experienced, or maybe it has amplified feelings of loneliness and depression you’ve been living with for some time. Social distancing, isolation, role transitions, and loss have disrupted our sense of control and stability. Whatever you are going through right now is understandable and valid. I want to help you reclaim balance and order in your life. I want to help you tap into your inner strength to function better and feel happier.
Photo of Tiffany Schrepf, Counselor
Tiffany Schrepf
Counselor, LMHC, NCC Verified
Verified
Kingston, NY
At times, life can be challenging and feel overwhelming. Anxiety and stress are common in todays world, where life’s expectations crowd our mind with self-doubt and fear. Though, at times, life can leave us feeling helpless in our struggle, you are not alone. I invite you to join me in a positive counseling process where we explore and nurture the human experience.
Mindfulness-Based (MBCT)
(845) 943-2118
Verified
View

Kingston, NY
Mindfulness-Based (MBCT)
At times, life can be challenging and feel overwhelming. Anxiety and stress are common in todays world, where life’s expectations crowd our mind with self-doubt and fear. Though, at times, life can leave us feeling helpless in our struggle, you are not alone. I invite you to join me in a positive counseling process where we explore and nurture the human experience.
Photo of Dana Kind, Clinical Social Work/Therapist
Dana Kind
Clinical Social Work/Therapist, LMSW Verified
Verified
New York, NY
I believe in creating a relaxed, responsive, collaborative and supportive environment in order to explore your concerns. I enjoy helping children, pre-adolescents and teens navigate the social and emotional challenges of today’s world. I also work with adults struggling with anxiety and depression, disordered eating and body image issues, self-esteem, trauma and relationship issues. I use a strength-based, client-centered approach to uncover the underlying source of the issues, and to identify triggers that can lead to troubling thoughts and behaviors.
Mindfulness-Based (MBCT)
(646) 455-9892
Verified
View

New York, NY
Mindfulness-Based (MBCT)
I believe in creating a relaxed, responsive, collaborative and supportive environment in order to explore your concerns. I enjoy helping children, pre-adolescents and teens navigate the social and emotional challenges of today’s world. I also work with adults struggling with anxiety and depression, disordered eating and body image issues, self-esteem, trauma and relationship issues. I use a strength-based, client-centered approach to uncover the underlying source of the issues, and to identify triggers that can lead to troubling thoughts and behaviors.
Photo of Jillian Goodwin,
Brooklyn, NY
The therapeutic-transformational approach integrates practices aiming to break down barriers created by modern systems. This practice offers a reconditioning of how we process information creating new pathways of understanding to co-construct questions of ethics, empathy, and imagination that include the nuanced fragilities of our shared stories. The changes of our time contain great challenges calling for new forms of knowledge and expression to strengthen the fibers of our social contract in order to transform. Remote sessions are available and we will work together on an honest, unfixed sliding scale to ensure sustainability.
Mindfulness-Based (MBCT)
(718) 218-3903
View

Brooklyn, NY
Mindfulness-Based (MBCT)
The therapeutic-transformational approach integrates practices aiming to break down barriers created by modern systems. This practice offers a reconditioning of how we process information creating new pathways of understanding to co-construct questions of ethics, empathy, and imagination that include the nuanced fragilities of our shared stories. The changes of our time contain great challenges calling for new forms of knowledge and expression to strengthen the fibers of our social contract in order to transform. Remote sessions are available and we will work together on an honest, unfixed sliding scale to ensure sustainability.
Photo of Nancy Serling, Clinical Social Work/Therapist
Nancy Serling
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY
My private practice offers a warm and caring place to build skills and enhance personal growth. Therapy is a guided process of self-discovery, providing access to strengthening skills so that new and healthier thoughts and behaviors take the place of old unhealthy ones. My approach is determined by your needs and pays attention to your strengths, guided by the belief that you already possess the ability to make things better. My style is down-to-earth and supportive with active listening and feedback so that you feel understood and work toward reaching your goals.
Mindfulness-Based (MBCT)
(646) 760-8555
Verified
View

New York, NY
Mindfulness-Based (MBCT)
My private practice offers a warm and caring place to build skills and enhance personal growth. Therapy is a guided process of self-discovery, providing access to strengthening skills so that new and healthier thoughts and behaviors take the place of old unhealthy ones. My approach is determined by your needs and pays attention to your strengths, guided by the belief that you already possess the ability to make things better. My style is down-to-earth and supportive with active listening and feedback so that you feel understood and work toward reaching your goals.
Photo of Merav Ben-Horin, Clinical Social Work/Therapist
Merav Ben-Horin
Clinical Social Work/Therapist, LP, RYT, LCSW Verified
Verified
Brooklyn, NY
I'm a licensed psychotherapist, psychoanalyst and yoga and meditation teacher. I see individuals and couples, covering a variety of issues, including: stress, anxiety, eating disorders, grief and loss, trauma, addictions, relationship difficulties, creative blocks, life transitions and many others. I use a variety of tools to support each individual, including: psychodynamic and insight oriented therapy as well as cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), stress management and mindfulness.
Mindfulness-Based (MBCT)
(917) 970-2209
Verified
View

Brooklyn, NY
Mindfulness-Based (MBCT)
I'm a licensed psychotherapist, psychoanalyst and yoga and meditation teacher. I see individuals and couples, covering a variety of issues, including: stress, anxiety, eating disorders, grief and loss, trauma, addictions, relationship difficulties, creative blocks, life transitions and many others. I use a variety of tools to support each individual, including: psychodynamic and insight oriented therapy as well as cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), stress management and mindfulness.
Photo of Karen Hastings, Clinical Social Work/Therapist
Karen Hastings
Clinical Social Work/Therapist, LCSW, MSW, BSW, AAS Verified
Verified
Lockport, NY
TELEHEALTH WEEKEND, EARLY MORNING AND EVENING APPOINT* Welcome! I believe it is a privilege to help you during a tough time on your journey in life. I see couples and adults of all ages. I see clients for symptoms of anxiety, depression, Trauma, problems resulting from compulsive internet use (related to sex/porn/hooking up) and their partners. I also help people struggling with communication and conflict in relationships, polyamorous couples, and couples dealing with gender reassignment transitions . Having taught college for over a decade, I also assist students facing challenges and change that presents while in college.
Mindfulness-Based (MBCT)
(623) 900-1105
Verified
View

Lockport, NY
Mindfulness-Based (MBCT)
TELEHEALTH WEEKEND, EARLY MORNING AND EVENING APPOINT* Welcome! I believe it is a privilege to help you during a tough time on your journey in life. I see couples and adults of all ages. I see clients for symptoms of anxiety, depression, Trauma, problems resulting from compulsive internet use (related to sex/porn/hooking up) and their partners. I also help people struggling with communication and conflict in relationships, polyamorous couples, and couples dealing with gender reassignment transitions . Having taught college for over a decade, I also assist students facing challenges and change that presents while in college.
Photo of Laura Hruska, Psychologist
Laura Hruska
Psychologist, PhD Verified
Verified
Manlius, NY
Are anxiety, mood, stress, past trauma, or physical health problems getting in the way of living by your values and achieving your goals? Therapies that focus on building skills and processing life's challenges can improve your symptoms and quality of life. Research shows that for many conditions, time-limited (not forever) psychotherapies with a focus on coping skills, education, and processing emotions and thoughts more effectively are the best practices. I am accepting new referrals for individual and group psychotherapy.
Mindfulness-Based (MBCT)
(315) 509-3057
Verified
View

Manlius, NY
Mindfulness-Based (MBCT)
Are anxiety, mood, stress, past trauma, or physical health problems getting in the way of living by your values and achieving your goals? Therapies that focus on building skills and processing life's challenges can improve your symptoms and quality of life. Research shows that for many conditions, time-limited (not forever) psychotherapies with a focus on coping skills, education, and processing emotions and thoughts more effectively are the best practices. I am accepting new referrals for individual and group psychotherapy.

See more therapy options for Oneonta

Mindfulness-Based (MBCT) Therapists
For clients in Oneonta with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Oneonta can help with issues like anxiety and depression in their role as Oneonta MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Oneonta are able to work with a wide range of issues and communities, including the BIPOC community in Oneonta. They offer in person sessions as well as Teletherapy in Oneonta

For example, if you're seeking a marriage counselor in Oneonta you'll find that most therapists are trained in marriage counseling or couples counseling in Oneonta and couples therapy. And they welcome families for family counseling in Oneonta or family therapy in Oneonta.