Tamar Gold
Clinical Social Work/Therapist, LCSW-R Verified
Verified
New York, NY 10001
If you feel frustrated that you haven't been able to make the changes you want in your life call to schedule a session today! I have over 20 years of experience in helping people to change the things that cause pain and suffering in their lives. Often we repeat patterns of thought and behavior and need to connect more deeply to what our underlying issues truly are, when clients gain more awareness and connection to their deeper selves they are able to make different and better choices and change their lives.
Mindfulness-Based (MBCT)
(347) 429-7310
Verified
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New York, NY 10001
Mindfulness-Based (MBCT)
If you feel frustrated that you haven't been able to make the changes you want in your life call to schedule a session today! I have over 20 years of experience in helping people to change the things that cause pain and suffering in their lives. Often we repeat patterns of thought and behavior and need to connect more deeply to what our underlying issues truly are, when clients gain more awareness and connection to their deeper selves they are able to make different and better choices and change their lives.
Victoria Rivera, LCSW, Wellness Psychotherapist
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10120
Suffering with stress, anxiety or grief? If you want to feel better, please feel free to contact me, if I can not help you, I will help you with finding someone who can. Life is too short to suffer.
Mindfulness-Based (MBCT)
(646) 791-3392
Verified
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New York, NY 10120
Mindfulness-Based (MBCT)
Suffering with stress, anxiety or grief? If you want to feel better, please feel free to contact me, if I can not help you, I will help you with finding someone who can. Life is too short to suffer.
Photo of Aneela Choudhary, Clinical Social Work/Therapist
Aneela Choudhary
Clinical Social Work/Therapist, LMSW Verified
Verified
New York, NY 10006
Having worked with diverse age groups, from young children and adolescents to adults and older adult populations, I draw from a holistic psychotherapy approach, which aligns with my personal mission of helping clients in their personal growth, while ensuring their overall well-being. I support clients as they identify symptoms, bring to surface unconscious elements of the psyche and build consciousness around behavioral, relational and thought patterns that affect their ability to thrive. My practice will gladly provide video visits to anyone practicing social distancing due to the spread of COVID-19.
Mindfulness-Based (MBCT)
(917) 540-4126
Verified
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New York, NY 10006
Mindfulness-Based (MBCT)
Having worked with diverse age groups, from young children and adolescents to adults and older adult populations, I draw from a holistic psychotherapy approach, which aligns with my personal mission of helping clients in their personal growth, while ensuring their overall well-being. I support clients as they identify symptoms, bring to surface unconscious elements of the psyche and build consciousness around behavioral, relational and thought patterns that affect their ability to thrive. My practice will gladly provide video visits to anyone practicing social distancing due to the spread of COVID-19.
Photo of Behavioral Psych Studio, Psychologist
Behavioral Psych Studio
Psychologist, PsyD Verified
Verified
New York, NY 10023
Dr. Sugar is the founder of Behavioral Psych Studio, a group practice dedicated to providing effective, evidence-based treatment to teens, adults, couples and families struggling with psychological or social issues. Specifically, we use Cognitive Behavioral and Dialectical Behavioral Therapies to help clients learn more about themselves and create the lives they want to be living. At BPS we treat people struggling with Mood Disorders, Anxiety Disorders, Emotion Dysregulation issues, and Substance Abuse. Likewise, we offer services to parents and teens experiencing high-conflict relationships. We are committed to helping parents gain the knowledge and tools necessary to improve their relationship with their teens.
Mindfulness-Based (MBCT)
(646) 832-4766
Verified
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New York, NY 10023
Mindfulness-Based (MBCT)
Dr. Sugar is the founder of Behavioral Psych Studio, a group practice dedicated to providing effective, evidence-based treatment to teens, adults, couples and families struggling with psychological or social issues. Specifically, we use Cognitive Behavioral and Dialectical Behavioral Therapies to help clients learn more about themselves and create the lives they want to be living. At BPS we treat people struggling with Mood Disorders, Anxiety Disorders, Emotion Dysregulation issues, and Substance Abuse. Likewise, we offer services to parents and teens experiencing high-conflict relationships. We are committed to helping parents gain the knowledge and tools necessary to improve their relationship with their teens.
Photo of Neena B Kumar, Psychologist
Neena B Kumar
Psychologist, PsyD, MA Verified
Verified
New York, NY 10011
"What we experience is not external reality but our interaction with it." Neils Bohr, Physicist.
Mindfulness-Based (MBCT)
(212) 946-5354
Verified
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New York, NY 10011
Mindfulness-Based (MBCT)
"What we experience is not external reality but our interaction with it." Neils Bohr, Physicist.
Photo of Melissa Pennica, Marriage & Family Therapist
Melissa Pennica
Marriage & Family Therapist, MA, LMFT Verified
Verified
New York, NY 10018
I am a Licensed Marriage and Family Therapist with a Master's Degree in Human Development and Family Studies, as well as Bachelor's Degrees in both Psychology and Sociology. I strive to provide clients with the space to explore life's obstacles in a nonjudgmental environment. Whether it is relational hardships, family concerns, or individual stressors, I believe that everyone can benefit from the space that therapy can provide to work through these issues. I work with clients to explore issues from all angles, while providing a listening ear and the helpful tools to work through the issues they are grappling with.
Mindfulness-Based (MBCT)
(646) 762-6346
Verified
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New York, NY 10018
Mindfulness-Based (MBCT)
I am a Licensed Marriage and Family Therapist with a Master's Degree in Human Development and Family Studies, as well as Bachelor's Degrees in both Psychology and Sociology. I strive to provide clients with the space to explore life's obstacles in a nonjudgmental environment. Whether it is relational hardships, family concerns, or individual stressors, I believe that everyone can benefit from the space that therapy can provide to work through these issues. I work with clients to explore issues from all angles, while providing a listening ear and the helpful tools to work through the issues they are grappling with.
Photo of Cheryl B Cornelius, Psychologist
Cheryl B Cornelius
Psychologist, PhD Verified
Verified
New York, NY 10017
I have found that a client-centered approach works best; whatever works for you, be it career coaching, rethinking your perceptions of self and others, negotiating challenges and changes in your life through reframing those perceptions or exploring your personal history, your story, using journaling, dream analysis, mindfulness to understand your relationship patterns. My specialty now is in addressing life transitions and the feelings these changes engender. My focus is in learning to stay present, to be aware of feeling states, and to move toward clarity and forgiveness in order to reset the dynamics that surround depression, anxiety, anger, trauma.
Mindfulness-Based (MBCT)
(646) 351-1839
Verified
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New York, NY 10017
Mindfulness-Based (MBCT)
I have found that a client-centered approach works best; whatever works for you, be it career coaching, rethinking your perceptions of self and others, negotiating challenges and changes in your life through reframing those perceptions or exploring your personal history, your story, using journaling, dream analysis, mindfulness to understand your relationship patterns. My specialty now is in addressing life transitions and the feelings these changes engender. My focus is in learning to stay present, to be aware of feeling states, and to move toward clarity and forgiveness in order to reset the dynamics that surround depression, anxiety, anger, trauma.
Photo of Zeina Alturk, Counselor
Zeina Alturk
Counselor, LMHC, LPC Verified
Verified
New York, NY 10018
I am currently offering a free consultation for my services. Licensed in NY and NJ. Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Mindfulness-Based (MBCT)
(917) 444-7465
Verified
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New York, NY 10018
Mindfulness-Based (MBCT)
I am currently offering a free consultation for my services. Licensed in NY and NJ. Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Photo of De Ansin G Parker, Psychologist
De Ansin G Parker
Psychologist, PhD Verified
Verified
New York, NY 10022
My practice is a psycho-spiritual one and reflects my passion: helping families flourish by creating happy, well-balanaced marriages, families, children, and adolescents. This includes blended families who have suffered loss or divorce. Having worked closely with courts for many years, I also provide forensic evaluations regarding custody and visitation issues, mediation, and post divorce management of child issues.
Mindfulness-Based (MBCT)
(646) 600-9001
Verified
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New York, NY 10022
Mindfulness-Based (MBCT)
My practice is a psycho-spiritual one and reflects my passion: helping families flourish by creating happy, well-balanaced marriages, families, children, and adolescents. This includes blended families who have suffered loss or divorce. Having worked closely with courts for many years, I also provide forensic evaluations regarding custody and visitation issues, mediation, and post divorce management of child issues.
Photo of Jill Abramson, Clinical Social Work/Therapist
Jill Abramson
Clinical Social Work/Therapist, LCSW, CASAC, CSAT Verified
Verified
New York, NY 10021
With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
Mindfulness-Based (MBCT)
(917) 983-1360
Verified
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New York, NY 10021
Mindfulness-Based (MBCT)
With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
Photo of Paige T Ellison
Paige T Ellison
MA, MEd Verified
Verified
New York, NY 10025
This practice is NOW ACCEPTING NEW CLIENTS. Please call if you are seeking help to make changes in your life. Many people have at least one area where they would like improvement. This might include: mental well-being, addiction, intimate/parent-child/friend/work relationships, school/work life, etc... Sometimes it’s easy to know what needs attention in our lives, and other times we find ourselves baffled by what is going on inside ourselves. My therapy practice is about supporting you in identifying the kind of life you want and finding the best way to achieve that life.
Mindfulness-Based (MBCT)
(251) 302-7661
Verified
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New York, NY 10025
Mindfulness-Based (MBCT)
This practice is NOW ACCEPTING NEW CLIENTS. Please call if you are seeking help to make changes in your life. Many people have at least one area where they would like improvement. This might include: mental well-being, addiction, intimate/parent-child/friend/work relationships, school/work life, etc... Sometimes it’s easy to know what needs attention in our lives, and other times we find ourselves baffled by what is going on inside ourselves. My therapy practice is about supporting you in identifying the kind of life you want and finding the best way to achieve that life.
Barbara Feldmann
Clinical Social Work/Therapist, LCSW-R, CASAC Verified
Verified
New York, NY 10016
For all of us, there are times in our lives when we need to seek out the right therapist, who can assist us in addressing those difficulties that stop us from getting the satisfaction that we want in life. I work with individuals facing emotional and life problems. I am a specialist in addressing anxiety, depression, and the trauma that often underlies these emotions. I am also a certified specialist in working with addictions of all kinds including alcohol, drugs, and behaviors like gambling, sex, shopping, and food.
Mindfulness-Based (MBCT)
(973) 564-0794
Verified
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New York, NY 10016
Mindfulness-Based (MBCT)
For all of us, there are times in our lives when we need to seek out the right therapist, who can assist us in addressing those difficulties that stop us from getting the satisfaction that we want in life. I work with individuals facing emotional and life problems. I am a specialist in addressing anxiety, depression, and the trauma that often underlies these emotions. I am also a certified specialist in working with addictions of all kinds including alcohol, drugs, and behaviors like gambling, sex, shopping, and food.
Photo of Jessica Kim Gruber, Marriage & Family Therapist
Jessica Kim Gruber
Marriage & Family Therapist, MA, LMFT Verified
Verified
New York, NY 10005
I specialize in working with emerging & young adults, young professionals, adoptees of all ages & their families, and those seeking culturally responsive services. I support individuals struggling with anxiety, depression, life changes/transitions, stress, trauma, relationship issues, self-esteem, and identity work. In therapy, you can expect me to provide both empathy and practicality in an environment free of judgement with the aim of not only gaining new insight, but developing new & healthy ways of meeting goals and relating to oneself and to others.
Mindfulness-Based (MBCT)
(347) 652-2563
Verified
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New York, NY 10005
Mindfulness-Based (MBCT)
I specialize in working with emerging & young adults, young professionals, adoptees of all ages & their families, and those seeking culturally responsive services. I support individuals struggling with anxiety, depression, life changes/transitions, stress, trauma, relationship issues, self-esteem, and identity work. In therapy, you can expect me to provide both empathy and practicality in an environment free of judgement with the aim of not only gaining new insight, but developing new & healthy ways of meeting goals and relating to oneself and to others.
Leora Heckelman
Psychologist, PhD Verified
Verified
New York, NY 10019
A Brown, Harvard & Payne Whitney trained NY/NJ Psychologist specializing in the treatment of anxiety & related disorders. She utilizes an integrative approach, including CBT, combining both short & longer term strategies to treat adolescents and adults. Dr. Heckelman also specializes in grief work and in treatment of couples using a solution-based, here-and-now approach. She works part-time in West Orange, NJ and part-time in NYC. Dr. Heckelman is Director of Psychology Training at MSSLW & Assistant Professor Of Psychiatry at Mount Sinai's Icahn School of Medicine. Accepts some insurances and offers some weekend hours.
Mindfulness-Based (MBCT)
(973) 287-4109
Verified

New York, NY 10019
Mindfulness-Based (MBCT)
A Brown, Harvard & Payne Whitney trained NY/NJ Psychologist specializing in the treatment of anxiety & related disorders. She utilizes an integrative approach, including CBT, combining both short & longer term strategies to treat adolescents and adults. Dr. Heckelman also specializes in grief work and in treatment of couples using a solution-based, here-and-now approach. She works part-time in West Orange, NJ and part-time in NYC. Dr. Heckelman is Director of Psychology Training at MSSLW & Assistant Professor Of Psychiatry at Mount Sinai's Icahn School of Medicine. Accepts some insurances and offers some weekend hours.
Photo of Kellie Maisenbacher, Clinical Social Work/Therapist
Kellie Maisenbacher
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10001
**NOT CURRENTLY ACCEPTING CLIENTS** Taking the first step to seek therapy can be scary, but the fact that you are taking that first step shows courage and strength. I will collaborate with you to increase the strengths you already have, build new coping techniques and improve your self-esteem. I work in a thoughtful and non-judgmental way. My aim is to give clients the tools necessary to build their inner strength and resilience.
Mindfulness-Based (MBCT)
(347) 830-7170
Verified
View

New York, NY 10001
Mindfulness-Based (MBCT)
**NOT CURRENTLY ACCEPTING CLIENTS** Taking the first step to seek therapy can be scary, but the fact that you are taking that first step shows courage and strength. I will collaborate with you to increase the strengths you already have, build new coping techniques and improve your self-esteem. I work in a thoughtful and non-judgmental way. My aim is to give clients the tools necessary to build their inner strength and resilience.
Photo of Julia Perault Fletcher, Clinical Social Work/Therapist
Julia Perault Fletcher
Clinical Social Work/Therapist, LCSW-R Verified
Verified
New York, NY 10027
Whether you seek more joy in your day to day life, more fulfillment in your relationships, or more satisfaction in your work, therapy is a collaborative healing process that can help you become the best version of yourself. Maybe you are coping with a life transition, such as a new career, a recent move, the loss of a loved one, relationship issues with someone close to you. Perhaps you are struggling to get pregnant, grappling with fertility concerns, adjusting to pregnancy, or becoming a new parent or grandparent. Whatever brings you into therapy at this time in your life, I am confident I can help you.
Mindfulness-Based (MBCT)
(929) 533-1613
Verified
View

New York, NY 10027
Mindfulness-Based (MBCT)
Whether you seek more joy in your day to day life, more fulfillment in your relationships, or more satisfaction in your work, therapy is a collaborative healing process that can help you become the best version of yourself. Maybe you are coping with a life transition, such as a new career, a recent move, the loss of a loved one, relationship issues with someone close to you. Perhaps you are struggling to get pregnant, grappling with fertility concerns, adjusting to pregnancy, or becoming a new parent or grandparent. Whatever brings you into therapy at this time in your life, I am confident I can help you.
Elizabeth Purcell
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10019
Whether you’re looking to gain insight, know yourself more deeply, or identify patterns of behaviors that are harmful- you’ve landed at the right place. Through a shared commitment to the therapeutic process, we can work on strengthening relationships, setting authentic goals and creating actionable steps to achieve them. My goal as a therapist is to ensure that my clients’ feel they have concrete tools and strategies for coping outside of therapy when challenging times arise. I strive to create a space for my clients' that is free of judgment, and where they feel heard, seen, and encouraged to get to know themselves more deeply.
Mindfulness-Based (MBCT)
(631) 528-2698
Verified
View

New York, NY 10019
Mindfulness-Based (MBCT)
Whether you’re looking to gain insight, know yourself more deeply, or identify patterns of behaviors that are harmful- you’ve landed at the right place. Through a shared commitment to the therapeutic process, we can work on strengthening relationships, setting authentic goals and creating actionable steps to achieve them. My goal as a therapist is to ensure that my clients’ feel they have concrete tools and strategies for coping outside of therapy when challenging times arise. I strive to create a space for my clients' that is free of judgment, and where they feel heard, seen, and encouraged to get to know themselves more deeply.
Photo of Jake Hernandez,
Jake Hernandez
RN-BC Verified
Verified
New York, NY 10175
I am a board-certified psychiatric registered nurse and completing my psychiatric nurse practitioner program at NYU. I specialize in providing both therapy and medication management. As a queer person of color, my goal is to provide a space that is both inclusive and therapeutic for folx looking to focus on their mental wellness. I follow a more individualized, holistic, and culturally sensitive wellness model when providing care for my clients. I strive to be an educator and advocate for the importance of mental health services for PoC and within the LGBTQIA+ community.
Mindfulness-Based (MBCT)
(917) 540-0644
Verified
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New York, NY 10175
Mindfulness-Based (MBCT)
I am a board-certified psychiatric registered nurse and completing my psychiatric nurse practitioner program at NYU. I specialize in providing both therapy and medication management. As a queer person of color, my goal is to provide a space that is both inclusive and therapeutic for folx looking to focus on their mental wellness. I follow a more individualized, holistic, and culturally sensitive wellness model when providing care for my clients. I strive to be an educator and advocate for the importance of mental health services for PoC and within the LGBTQIA+ community.
Photo of Sumati Gupta PhD, Psychologist
Sumati Gupta PhD
Psychologist, PhD Verified
Verified
New York, NY 10007
Within a few sessions, you can expect to feel progress and change. My approach to therapy is practical and grounded in recent research. This is particularly helpful for managing anxiety and stress, eating/weight issues, loss/trauma, and infertility challenges.
Mindfulness-Based (MBCT)
(646) 543-2281
Verified
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New York, NY 10007
Mindfulness-Based (MBCT)
Within a few sessions, you can expect to feel progress and change. My approach to therapy is practical and grounded in recent research. This is particularly helpful for managing anxiety and stress, eating/weight issues, loss/trauma, and infertility challenges.
Photo of Nicoletta C Skoufalos, Psychologist
Nicoletta C Skoufalos
Psychologist, PhD Verified
Verified
New York, NY 10019
With my hopeful and positive outlook on change, I strive to help people achieve a fresh and holistic perspective on their lives. By working collaboratively in psychotherapy, I specialize in helping people heal wounds left by past relationships, establish and deepen relationships with others, develop a better understanding of self, and improve overall quality of life, including decreased stress and anxiety, an increasingly satisfying professional life, and reduction of physical pain.
Mindfulness-Based (MBCT)
(646) 593-7545
Verified
View

New York, NY 10019
Mindfulness-Based (MBCT)
With my hopeful and positive outlook on change, I strive to help people achieve a fresh and holistic perspective on their lives. By working collaboratively in psychotherapy, I specialize in helping people heal wounds left by past relationships, establish and deepen relationships with others, develop a better understanding of self, and improve overall quality of life, including decreased stress and anxiety, an increasingly satisfying professional life, and reduction of physical pain.

See more therapy options for New York

Mindfulness-Based (MBCT) Therapists
For clients in New York with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in New York can help with issues like anxiety and depression in their role as New York MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues and communities, including the BIPOC community in New York. They offer in person sessions as well as Teletherapy in New York

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.