Counselor, PhD, LPC, RYT Verified
Verified
New York, NY 10024
You often feel like you're shouting into the wind, and no one is listening. What does it take to have your inner voice be heard and respected? It helps to get out of the echo chamber of our own heads and find someone to bounce ideas off of. This first step is truly the hardest, but it pays off quickly! Reaching out for help can be scary, and procrastination so easy to justify - but taking that first step, and resolving to change your life, starts paying off right away. When you're clear about what you're thinking and feeling - and why - it's much easier to know what to do next. Therapy can help you do that, and you won't feel alone.
Mindfulness-Based (MBCT)
(516) 701-2260
Verified
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New York, NY 10024
Mindfulness-Based (MBCT)
You often feel like you're shouting into the wind, and no one is listening. What does it take to have your inner voice be heard and respected? It helps to get out of the echo chamber of our own heads and find someone to bounce ideas off of. This first step is truly the hardest, but it pays off quickly! Reaching out for help can be scary, and procrastination so easy to justify - but taking that first step, and resolving to change your life, starts paying off right away. When you're clear about what you're thinking and feeling - and why - it's much easier to know what to do next. Therapy can help you do that, and you won't feel alone.
Photo of Catalina Angel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW, MA Verified
Verified
New York, NY 10036
"Transformation is a process, and as life happens there are tons of up and downs. It's a journey of discovery - there are moments on mountaintops and moments in deep valleys of despair"- Rick Warren. We all struggle with past or present situations that can get in the way of us living our lives wholeheartedly and that have an impact on the connection with oneself and others. Whenever you are going through a difficult time and you are confused about what is your next step, connecting with a trained therapist can be very helpful.
Mindfulness-Based (MBCT)
(646) 798-7823
Verified
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New York, NY 10036
Mindfulness-Based (MBCT)
"Transformation is a process, and as life happens there are tons of up and downs. It's a journey of discovery - there are moments on mountaintops and moments in deep valleys of despair"- Rick Warren. We all struggle with past or present situations that can get in the way of us living our lives wholeheartedly and that have an impact on the connection with oneself and others. Whenever you are going through a difficult time and you are confused about what is your next step, connecting with a trained therapist can be very helpful.
Photo of Anat Samid, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
New York, NY 10019
Practice currently full - referrals available. All virtual sessions! In response to Coronavirus, first responders and health care providers are given priority. Feeling depressed and anxious as you are trying your best to adjust to a new reality? When you feel stuck and overwhelmed, it's time to try something different. Video and phone psychotherapy sessions are available for residents of NY, NJ, and FL. Coaching sessions are available nationwide.
Mindfulness-Based (MBCT)
Verified
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New York, NY 10019
Mindfulness-Based (MBCT)
Practice currently full - referrals available. All virtual sessions! In response to Coronavirus, first responders and health care providers are given priority. Feeling depressed and anxious as you are trying your best to adjust to a new reality? When you feel stuck and overwhelmed, it's time to try something different. Video and phone psychotherapy sessions are available for residents of NY, NJ, and FL. Coaching sessions are available nationwide.
Photo of Nicole Dieterich Ruiz Diaz, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
New York, NY 10018
I provide holistic, strength-based, trauma-informed and culturally competent therapy. I believe that the therapeutic relationship be built on trust, empathy, compassion and acceptance without judgment in order to create a safe space for clients to not only authentically connect with themselves and others, but to embody vulnerability. I utilize a systemic approach to look into inter-generational patterns within families and work from an emotionally focused therapeutic approach.
Mindfulness-Based (MBCT)
(646) 240-4992
Verified
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New York, NY 10018
Mindfulness-Based (MBCT)
I provide holistic, strength-based, trauma-informed and culturally competent therapy. I believe that the therapeutic relationship be built on trust, empathy, compassion and acceptance without judgment in order to create a safe space for clients to not only authentically connect with themselves and others, but to embody vulnerability. I utilize a systemic approach to look into inter-generational patterns within families and work from an emotionally focused therapeutic approach.
Photo of Ashley Selkirk, Psychologist
Psychologist, PhD Verified
Verified
New York, NY 10001
I believe most psychological pain stems from a disconnection with one’s sense of purpose and meaning. In times of physical and mental stress, we often stray from our values and what brings us joy. Therapy serves as an integrative process that allows for a reconnection with what brings you a sense of meaning. Therapy allows you to heal through feeling heard and understood. My role is to guide you through the tough spots on your journey to help you continue on your desired path.
Mindfulness-Based (MBCT)
(646) 832-4844
Verified
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New York, NY 10001
Mindfulness-Based (MBCT)
I believe most psychological pain stems from a disconnection with one’s sense of purpose and meaning. In times of physical and mental stress, we often stray from our values and what brings us joy. Therapy serves as an integrative process that allows for a reconnection with what brings you a sense of meaning. Therapy allows you to heal through feeling heard and understood. My role is to guide you through the tough spots on your journey to help you continue on your desired path.
MHC-LP Verified
Verified
New York, NY 10016
Janay believes that embarking on a therapeutic journey can be life changing. Janay’s theoretical orientation is a combination of Person-Centered, Strengths-Based and Cognitive Behavioral Therapy. Janay believes that by changing your thought patterns, recognizing your strengths, and building self-esteem, you can create the life you deserve. Janay recognizes that spirituality may play a role in your life and she wants to explore that with you.
Mindfulness-Based (MBCT)
(646) 630-7896
Verified
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New York, NY 10016
Mindfulness-Based (MBCT)
Janay believes that embarking on a therapeutic journey can be life changing. Janay’s theoretical orientation is a combination of Person-Centered, Strengths-Based and Cognitive Behavioral Therapy. Janay believes that by changing your thought patterns, recognizing your strengths, and building self-esteem, you can create the life you deserve. Janay recognizes that spirituality may play a role in your life and she wants to explore that with you.
Photo of Vanessa Alpert
MHC-LP, MA Verified
Verified
New York, NY 10012
As a Mental Health Counselor, I believe in supporting and empowering clients to focus on their many strengths and become the best version of themselves. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change. I utilize an integrative approach, using various techniques that encourage clients to discuss the many emotions and challenges they face in life. I believe in meeting the client where they're at and giving you the space to do the work and reach your personal goals.
Mindfulness-Based (MBCT)
(914) 300-1862
Verified
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New York, NY 10012
Mindfulness-Based (MBCT)
As a Mental Health Counselor, I believe in supporting and empowering clients to focus on their many strengths and become the best version of themselves. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change. I utilize an integrative approach, using various techniques that encourage clients to discuss the many emotions and challenges they face in life. I believe in meeting the client where they're at and giving you the space to do the work and reach your personal goals.
Photo of Andres Hoyos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW Verified
Verified
New York, NY 10010
Life’s journey features many complex and dynamic processes. How we come to learn about ourselves and understand life around us is key in how we experience it. It is my belief that self-care with the purpose of healing and self discovery can radically improve our experience navigating everyday life and have powerful impacts in the world around us. Informed by principles of social justice and anti-oppression, I offer a space to work with you as an individual in context of communities that you are a part of and are important to you. My practice integrates psychodynamic, cognitive and mindfulness techniques.
Mindfulness-Based (MBCT)
(833) 498-9414
Verified
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New York, NY 10010
Mindfulness-Based (MBCT)
Life’s journey features many complex and dynamic processes. How we come to learn about ourselves and understand life around us is key in how we experience it. It is my belief that self-care with the purpose of healing and self discovery can radically improve our experience navigating everyday life and have powerful impacts in the world around us. Informed by principles of social justice and anti-oppression, I offer a space to work with you as an individual in context of communities that you are a part of and are important to you. My practice integrates psychodynamic, cognitive and mindfulness techniques.
Photo of Judith Arlene Stein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
New York, NY 10001
I have a unique, interdisciplinary background as a seasoned and compassionate holistic psychotherapist (individual, couples, family), divorce/family mediator, child specialist, and divorce coach. I view and treat patients as whole people, integrating Psychodynamic, CBT, DBT, wellness, and Buddhist principles into a tailored holistic approach. Together, these approaches help patients understand and change how their thoughts and emotions impact their behavior. As a mediator, child specialist, and divorce coach, I am committed to helping people avoid court and resolve their differences sensibly and compassionately. I am passionate about minimizing the negative effects of divorce and separation by fostering effective coparenting.
Mindfulness-Based (MBCT)
(646) 770-2992
Verified
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New York, NY 10001
Mindfulness-Based (MBCT)
I have a unique, interdisciplinary background as a seasoned and compassionate holistic psychotherapist (individual, couples, family), divorce/family mediator, child specialist, and divorce coach. I view and treat patients as whole people, integrating Psychodynamic, CBT, DBT, wellness, and Buddhist principles into a tailored holistic approach. Together, these approaches help patients understand and change how their thoughts and emotions impact their behavior. As a mediator, child specialist, and divorce coach, I am committed to helping people avoid court and resolve their differences sensibly and compassionately. I am passionate about minimizing the negative effects of divorce and separation by fostering effective coparenting.
Photo of MG Counseling Group, Mental Health Counselor
Mental Health Counselor, LMHC, CASAC Verified
Verified
Office is near:
New York, NY 10023
Many of my clients feel stuck in life, struggling with anxiety, depression, or difficulty adjusting to changes in their lives. Some find their lives and relationships paralyzed by the grasp of various addictions, and I have helped countless individuals liberate themselves.
Mindfulness-Based (MBCT)
(516) 604-5779
Verified
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Office is near:
New York, NY 10023
Mindfulness-Based (MBCT)
Many of my clients feel stuck in life, struggling with anxiety, depression, or difficulty adjusting to changes in their lives. Some find their lives and relationships paralyzed by the grasp of various addictions, and I have helped countless individuals liberate themselves.
Photo of Sharon Alonso, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10024
Finding the right therapist can feel overwhelming. You're likely looking for a therapist who feels like a good fit, which is very important, as the relationship between therapist & client is an essential element for a successful journey in therapy. I am a licensed psychotherapist with over 20 years of experience working with people of all ages (children, adults, couples, & families). I provide psychotherapy to help people grow in their understanding of themselves and others, in how they experience and work with their feelings, and in developing and maintaining healthy, satisfying interpersonal relationships.
Mindfulness-Based (MBCT)
(323) 215-1863
Verified
View

New York, NY 10024
Mindfulness-Based (MBCT)
Finding the right therapist can feel overwhelming. You're likely looking for a therapist who feels like a good fit, which is very important, as the relationship between therapist & client is an essential element for a successful journey in therapy. I am a licensed psychotherapist with over 20 years of experience working with people of all ages (children, adults, couples, & families). I provide psychotherapy to help people grow in their understanding of themselves and others, in how they experience and work with their feelings, and in developing and maintaining healthy, satisfying interpersonal relationships.
Psychologist, PhD Verified
Verified
New York, NY 10019
First, know that I am here to help you. There are important questions that you may have about your relationship and about yourself that relate to COVID 19, and some that have been in your life before this crisis. How can I make sure that sheltering in place with my partner doesn't overwhelm our relationship? What can you learn about yourself under this condition? Am I tolerant enough? Does my partner irritate me more now than before or am I discovering a new breadth of his or her functioning that I didn't know was there? Do we help each other deal with family and couple problems or do they bring out selfishness and defensiveness?
Mindfulness-Based (MBCT)
(914) 712-8296
Verified
View

New York, NY 10019
Mindfulness-Based (MBCT)
First, know that I am here to help you. There are important questions that you may have about your relationship and about yourself that relate to COVID 19, and some that have been in your life before this crisis. How can I make sure that sheltering in place with my partner doesn't overwhelm our relationship? What can you learn about yourself under this condition? Am I tolerant enough? Does my partner irritate me more now than before or am I discovering a new breadth of his or her functioning that I didn't know was there? Do we help each other deal with family and couple problems or do they bring out selfishness and defensiveness?
Psychologist, PhD Verified
Verified
Office is near:
New York, NY 10025
My background and experience are quite varied, including psychodynamic, cognitive-behavioral, family systems, and neuropsychological perspectives. This allows me to approach each situation with a unique focus on the need of the individual or individuals involved, and to provide treatment tailored to those needs (rather than to narrow conceptualization on my part of what psychotherapy 'is'). I also frequently draw upon the practice of meditation in helping people cope with anxiety, depression, learning issues, impulsivity, addiction, and so on. My commitment is to helping people gain both self-understanding and the ability to make substantive changes in behavior.
Mindfulness-Based (MBCT)
(914) 712-8045
Verified
View

Office is near:
New York, NY 10025
Mindfulness-Based (MBCT)
My background and experience are quite varied, including psychodynamic, cognitive-behavioral, family systems, and neuropsychological perspectives. This allows me to approach each situation with a unique focus on the need of the individual or individuals involved, and to provide treatment tailored to those needs (rather than to narrow conceptualization on my part of what psychotherapy 'is'). I also frequently draw upon the practice of meditation in helping people cope with anxiety, depression, learning issues, impulsivity, addiction, and so on. My commitment is to helping people gain both self-understanding and the ability to make substantive changes in behavior.
Photo of Tina Jones, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MFT Verified
Verified
New York, NY 10118
Divorce and family issues are hard to deal with, so I provide therapy to help through hard times. I work with parents and grandparents who are suffering due to alienation and post traumatic stress. I also assist in high-conflict divorce cases where parental alienation exists meeting with the children and adults involved. My experience includes educational counseling experience, as well as life experience. Helping parents and children get through many life changes such as divorce and re-adjustments can be assisted with therapy by giving them tools to cope.
Mindfulness-Based (MBCT)
(917) 589-8008
Verified
View

New York, NY 10118
Mindfulness-Based (MBCT)
Divorce and family issues are hard to deal with, so I provide therapy to help through hard times. I work with parents and grandparents who are suffering due to alienation and post traumatic stress. I also assist in high-conflict divorce cases where parental alienation exists meeting with the children and adults involved. My experience includes educational counseling experience, as well as life experience. Helping parents and children get through many life changes such as divorce and re-adjustments can be assisted with therapy by giving them tools to cope.
Photo of Lauren J Behrman, Psychologist
Psychologist, PhD Verified
Verified
New York, NY 10165
Are you in the midst of a life transition-divorce, illness or loss? Are you a parent who wants to protect your child from the fallout of divorce? Do you have a child with special needs that is a challenge to parent? Are you looking to break out of a longstanding pattern of behavior that doesn't serve you well? Are you in a relationship that is painful and you don't know if it can be healed? Are you struggling with issues of infertility or thinking about adoption? Facing these issues and challenges can be daunting. I work with individuals to help them connect to their own capacity for transformation and growth. With the help of therapy people can develop tools and discover resilience that they can use now and in the future to overcome challenges that stand in the way of satisfaction, happiness, and a more fulfilling life.
Mindfulness-Based (MBCT)
(914) 265-2208
Verified
View

New York, NY 10165
Mindfulness-Based (MBCT)
Are you in the midst of a life transition-divorce, illness or loss? Are you a parent who wants to protect your child from the fallout of divorce? Do you have a child with special needs that is a challenge to parent? Are you looking to break out of a longstanding pattern of behavior that doesn't serve you well? Are you in a relationship that is painful and you don't know if it can be healed? Are you struggling with issues of infertility or thinking about adoption? Facing these issues and challenges can be daunting. I work with individuals to help them connect to their own capacity for transformation and growth. With the help of therapy people can develop tools and discover resilience that they can use now and in the future to overcome challenges that stand in the way of satisfaction, happiness, and a more fulfilling life.
Photo of Stephanie Chigas
MHC-LP, intern Verified
Verified
Office is near:
New York, NY 10023
Navigating life’s difficulties can be challenging, especially during this time of physical and emotional isolation. I honor all as unique individuals and value your life experiences. Prior to counseling, my background was in music where I maintained a professional position in the arts for over 20 years. I can relate to the many challenges artists face on a deeper level and I understand the pain and frustration that comes with being creative and sensitive. I value the importance of cultivating a strong therapeutic relationship so we can collaborate in finding the tools within yourself to move towards positive growth and change.
Mindfulness-Based (MBCT)
(718) 557-9899
Verified
View

Office is near:
New York, NY 10023
Mindfulness-Based (MBCT)
Navigating life’s difficulties can be challenging, especially during this time of physical and emotional isolation. I honor all as unique individuals and value your life experiences. Prior to counseling, my background was in music where I maintained a professional position in the arts for over 20 years. I can relate to the many challenges artists face on a deeper level and I understand the pain and frustration that comes with being creative and sensitive. I value the importance of cultivating a strong therapeutic relationship so we can collaborate in finding the tools within yourself to move towards positive growth and change.
Photo of Lucette Tulp; LMSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
New York, NY 10007
Maybe you’re reading this because you’re depressed, anxious or struggling with your relationships. Maybe you can’t explain your pain. You may be experiencing common problems that lead people to therapy. You may be wondering if therapy can help you. Therapy, at its best, is tailored to your specific needs so you can find a path to living a more contented and fulfilled life. Whether you know exactly what you would like to work on or just have a vague feeling that things are not ok, therapy can help.
Mindfulness-Based (MBCT)
(718) 578-4346
Verified
View

New York, NY 10007
Mindfulness-Based (MBCT)
Maybe you’re reading this because you’re depressed, anxious or struggling with your relationships. Maybe you can’t explain your pain. You may be experiencing common problems that lead people to therapy. You may be wondering if therapy can help you. Therapy, at its best, is tailored to your specific needs so you can find a path to living a more contented and fulfilled life. Whether you know exactly what you would like to work on or just have a vague feeling that things are not ok, therapy can help.
Photo of Manhattan Wellness , Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10010
Michele Burstein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Michele helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Michele has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.
Mindfulness-Based (MBCT)
(516) 715-1964
Verified
View

New York, NY 10010
Mindfulness-Based (MBCT)
Michele Burstein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Michele helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Michele has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.
Photo of Julie Siegel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
New York, NY 10021
It takes courage to seek out therapy. Whether you are feeling anxious, depressed, stuck in life, or are experiencing relationship issues- you want to build a more satisfying life, with hope for new possibilities. Therapy can help you not only to relieve suffering, but also to make lasting changes that will allow you to achieve your goals and grow into a more confident, open, and flexible person. I will support you as well as challenge you to confront parts of yourself and your past that may be difficult to look at.
Mindfulness-Based (MBCT)
(347) 751-6409
Verified
View

New York, NY 10021
Mindfulness-Based (MBCT)
It takes courage to seek out therapy. Whether you are feeling anxious, depressed, stuck in life, or are experiencing relationship issues- you want to build a more satisfying life, with hope for new possibilities. Therapy can help you not only to relieve suffering, but also to make lasting changes that will allow you to achieve your goals and grow into a more confident, open, and flexible person. I will support you as well as challenge you to confront parts of yourself and your past that may be difficult to look at.
Photo of Jessica A. Rose, Counselor
Counselor, MA, LMHC
New York, NY 10016
My practice philosophy is rooted in the understanding that talk-therapy unearths invaluable information about our behaviors and problems and that this information can make healing possible. I take traditional talk-therapy one step further, addressing all aspects of the individual while keeping mental health center-stage.
Mindfulness-Based (MBCT)
(917) 877-0270
View

New York, NY 10016
Mindfulness-Based (MBCT)
My practice philosophy is rooted in the understanding that talk-therapy unearths invaluable information about our behaviors and problems and that this information can make healing possible. I take traditional talk-therapy one step further, addressing all aspects of the individual while keeping mental health center-stage.

See more therapy options for New York

Mindfulness-Based (MBCT) Therapists
For clients in New York with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in New York can help with issues like anxiety and depression in their role as New York MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues and communities, including the BIPOC community in New York. They offer in person sessions as well as Teletherapy in New York

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.