Therapists in New York, NY

Whether it’s in your career, relationships, or solitude we all have the means to unlock our desired feeling in these spaces. My goal is to help you do it. I hope we can create an environment to give you the tools to rethink your negative thoughts, explore emotions, and set goals through the process of mindfulness. I believe collaboration is the most important part of therapy. Therapy should be individualized for you, considering all parts of one’s identity and individual needs. Our diversity is what makes us truly special and we deserve a place where that can be seen, so why not start in therapy?

For the past 15 years, I have served as Clinical Social Work Supervisor and Director of the Social Work Consultation Service at the New York State Psychiatric Institute-Columbia University. I have also maintained a private practice in psychotherapy for over 30 years, treating individuals, couples, and families using an eclectic/integrative approach (drawing primarily on relational-psychodynamic, cognitive-behavioral, and mindfulness-based traditions).

Are your anxious feelings becoming an issue? Do you feel as though your thoughts are intrusive and overwhelming? Have you noticed any decrease in socializing or indulgence in once fun hobbies/activities? Are your thoughts and behaviors more obsessive and repetitive than you’d like them to be? Do you ever feel like nothing will change and you’ll be like this forever? My practice can help you gain more insight to how you’re feeling and how that leads to your behaviors. Together, we can accomplish this by exploring and applying techniques to help you achieve the way you want to live your life.

I approach to the therapeutic process in a holistic, creative, and collaborative way. I work with individuals, families, and couples through infusing evidence-based practices for EMDR, CBT, DBT, compassion-focused, mindfulness and is person/goal centered.

Welcome. I’m glad you are here and taking an important step toward finding the right therapist. Perhaps you have been facing significant challenges for a while, are unsure how to cope with certain life stressors, or just want to know yourself better. Either way, you do not have to walk this path alone. Our work will focus on your experience and creating ways to navigate the world more effectively. I do this by creating a safe and supportive therapeutic environment through listening without judgment and working collaboratively. My therapeutic style is integrative and warm.

How have you been feeling lately? Prioritize your own wellness with therapy! You deserve a life filled with balance and happiness. I can help you to lower your stress levels, improve your mood and healthier mindset. I specialize in treating anxiety and women's issues. In my private practice I see many working professionals, college students and immigrants. I have a client-centered, strength-focused, and results-oriented approach to providing counseling.

I am a depth-oriented psychotherapist with a Ph.D. in depth psychology specializing in integrative therapy and healing practice at Pacifica Graduate Institute. A licensed clinical social worker (LCSW) in California and New York, a Telehealth provider in Florida, a Somatic Experiencing (SE) trauma therapist, and a certified yoga teacher at Integral Yoga Institute (IYI). I also offer Jungian dream analysis and mindfulness-based psychotherapy in English and Korean. Currently, all sessions are virtually provided.

Johanna is a Licensed Clinical Social Worker providing direct services to clients and supervision to fellow practitioners. She earned her Masters in Social Services from Bryn Mawr College and has 25 postgraduate years assisting a wide array of people on their journey to mental wellness. Johanna began her career in Philadelphia working with children and adolescents with emotional and behavioral disorders, in a myriad of settings. For the second half of her career she honed her skills with adults experiencing depression, anxiety, and PTSD, and as a supervisor to fellow master's level social workers.

Life can be tough and we all need help navigating it effectively. No one has to do it all alone. We all want to be the best versions of ourselves, but often don't know how to find and maintain that version. I want to be your guide in living your best life. You want to see results now with issues that are interrupting daily life. In treatment, you will then benefit longterm from exploring the root causes of these issues.

I work with folks experiencing anxiety and other challenges in relationships. Do you find yourself returning to familiar but detrimental ways of dealing with certain life challenges? Are you in a good relationship that’s triggering a lot of discomfort, making it hard to show up for your partner in ways that you like? If you have outgrown but still struggle with perfectionism, minimizing your needs, overachieving, trying to maintain control or isolating, If you want to feel less anxious, step out of the caretaker role, and have healthy relationships with yourself and others, I understand and can help you get there.

Melissa believes in providing a comfortable and accepting environment where you can expect to receive unwavering empathy, warmth, and kindness. She truly values individual experiences and perspectives. She strives to offer a personalized and collaborative approach to promote healing and growth. Melissa maintains a focus on strengths-based practices to encourage clients to feel empowered and confident in effectively managing many of life’s greatest challenges.

I value working with individuals from all walks of life and understand the importance of a judgment-free environment for one to express themselves freely. I gained experience providing therapy for individuals suffering from addiction, Depression/Anxiety, ADHD, OCD, attachment disorders, childhood trauma, personality disorders as well as everyday life stressors. As we enter different phases in our lives, it can be difficult to adjust, and this is where certain tools can be used to facilitate changes as smoothly as possible. I also specialize in women’s issues, self-esteem, and relationship issues.

Yoon Im Kane is a psychotherapist, author, keynote speaker and the founder and CEO of Mindful Psychotherapy Services, a Manhattan-based Psychotherapy Company with offices in Manhattan and Brooklyn. Trained at Yale University, Yoon has been providing treatment as a psychotherapist for more than two decades. She is also the founder of a Maui-based tech company, mndlink, inc., a remote therapy platform that securely connects therapist with patients. Yoon is the author of Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out.

Do you constantly feel stressed, burned out and generally unfulfilled by life? Maybe you’re facing pressures and expectations from family, school or work, and on top of that, experiencing self-limiting beliefs, leading to anxiety and depression. I support a wide range of clients: career-oriented, professional women who have experienced childhood trauma; young adults dealing with anxiety, depression, or adjustment issues; and anyone drawn to a body-based therapy approach integrating yoga, mindfulness, and breathwork.

I am a licensed clinician in New York and New Jersey. I specialize in working with adolescents and adults who experience frequent depressed or low mood, panic or anxiety attacks, difficulty processing trauma, navigating relationships and life transitions. Therapy can strengthen our ability to explore our thoughts, feelings, self-worth and awareness. In session, we will identify your therapeutic goals and work together towards achieving them.

Healing starts when we know what to heal from, believe that we can heal, and connect with our inner and external resources to heal. As a relational therapist, I support individuals, couples and families in navigating life transitions and cross-cultural issues, managing mental health symptoms, processing shame, guilt, and loss, improving communication and intimacy, and addressing the impact of systemic oppression on our sense of self and our relationships. I'm committed to supporting BIPOC and LGBTQ+ community. Together we discover and embrace your authentic self, release your inner strengths for personal and relational growth.

Only accepting new clients for Neuroqueer Connections virtual group at this time. I’m passionate about supporting people along their healing journeys and paths of self-discovery. I don’t believe we seek out therapy because we are “flawed” or because we need to be “fixed.” Instead, I view therapy as a powerful act of self-care when navigating challenging systems, -isms, circumstances and relationships. My own lived experience as a neurodivergent Korean adoptee drives my commitment to practicing from a place that holds space for - and celebrates- each person’s multiple and intersecting identities.

I offer a safe, creative and engaging space to nurture your growth. We often work against our emotional selves when trying to accomplish our goals. But you can align your feelings, values and actions to overcome the self-defeating patterns and false assumptions that undermine success. I support clients in developing and realizing their motivation for change, at the pace and in the direction of their choosing. In session you will find a warm, thoughtful and considered presence as you take your next steps.

Dr. Pete approaches clinical work from a cognitive orientation, including a variety of evidence-based treatments while creating an open dialogue about treatment techniques, goals and culture. The main focus is on improving wellbeing and reducing stress including integration of Eastern traditions such as Buddhism and Yoga. This has lead to the authorship of several books and research articles on the utilization of mindfulness for effective leadership, building effective teams, and improving the wellness of high performing professionals (athletes and executives).