Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, MS, LCSW-R, CASACt
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10007
"Do you have a desire to increase joy or abundance? Are you aware that OCD is problematic? Is the social distancing creating unusual anxiety, depression, or challenges in your relationships? I offer a gentle approach for discovering an authentic more powerful self, even in these difficult times. Life is managed, explored and understood. Together we can discover how to be heard and how to listen. Perhaps it's time to allow transformation -- curb the overthinking -- discover your own emotional prosperity where you can truly be in charge of yourself. Develop a spiritual internal strength rather than trying to control the externals."
Mindfulness-Based (MBCT)
(646) 350-0669
Verified
Lower Manhattan
New York, New York 10007
Video Offered
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Mindfulness-Based (MBCT)
"Do you have a desire to increase joy or abundance? Are you aware that OCD is problematic? Is the social distancing creating unusual anxiety, depression, or challenges in your relationships? I offer a gentle approach for discovering an authentic more powerful self, even in these difficult times. Life is managed, explored and understood. Together we can discover how to be heard and how to listen. Perhaps it's time to allow transformation -- curb the overthinking -- discover your own emotional prosperity where you can truly be in charge of yourself. Develop a spiritual internal strength rather than trying to control the externals."
Photo of Alan S. Vanell, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10011
"Sometimes in life, we face various problems or setbacks that impede our identity, self-esteem, relationships, and/or aspirations. Through therapy, we can safely and quickly develop ways to achieve your life goals and improve life satisfaction. I work dynamically and collaboratively to explore your inner thoughts and feelings to bring positive changes and meaning to your present life. In conjunction, I utilize specific ways to help you build your inner resources/skills to cope with daily life stressors, relationship problems, trauma, anxiety, depression, and other concerns. "
Mindfulness-Based (MBCT)
(917) 746-4157
Verified
Lower Manhattan
New York, New York 10011
Video Offered
View
Mindfulness-Based (MBCT)
"Sometimes in life, we face various problems or setbacks that impede our identity, self-esteem, relationships, and/or aspirations. Through therapy, we can safely and quickly develop ways to achieve your life goals and improve life satisfaction. I work dynamically and collaboratively to explore your inner thoughts and feelings to bring positive changes and meaning to your present life. In conjunction, I utilize specific ways to help you build your inner resources/skills to cope with daily life stressors, relationship problems, trauma, anxiety, depression, and other concerns. "
Photo of Shurla Perry, Counselor
Counselor, MA, LMHC, NCC, PLLC
Verified by Psychology Today
Verified
|
Ask
Lower Manhattan
New York, New York 10012
"I provide a neutral, non-judgmental zone to explore and find positive coping strategies that can improve daily living. I believe that positive coping strategies will empower us to live our best lives. I will aid you in finding and exploring factors in your past and present that have hindered you from recognizing your internal strength, thereby empowering you to move forward and become mentally healthier. I hold a strong belief that talk therapy allows for a collaborative effort to utilize grounded theories as the tools needed to help you heal, change, accept and live your best life."
Mindfulness-Based (MBCT)
Verified
Lower Manhattan
New York, New York 10012
Video - Ask
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Mindfulness-Based (MBCT)
"I provide a neutral, non-judgmental zone to explore and find positive coping strategies that can improve daily living. I believe that positive coping strategies will empower us to live our best lives. I will aid you in finding and exploring factors in your past and present that have hindered you from recognizing your internal strength, thereby empowering you to move forward and become mentally healthier. I hold a strong belief that talk therapy allows for a collaborative effort to utilize grounded theories as the tools needed to help you heal, change, accept and live your best life."
Photo of Romina Ursu, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Ask
Lower Manhattan
New York, New York 10003
"Taking the first step towards getting help can be difficult. I want to make this as easy as possible for you, and am happy to speak with you by telephone before scheduling your first appointment. My specialty is working with individuals, couples, and families who are having relationship and communication difficulties. I also provide support for those with depression, anxiety, stress, and those struggling to maintain a work/life balance. The process is collaborative, and can combine both psychotherapy and coaching."
Mindfulness-Based (MBCT)
(917) 809-6911
Verified
Lower Manhattan
New York, New York 10003
Video - Ask
View
Mindfulness-Based (MBCT)
"Taking the first step towards getting help can be difficult. I want to make this as easy as possible for you, and am happy to speak with you by telephone before scheduling your first appointment. My specialty is working with individuals, couples, and families who are having relationship and communication difficulties. I also provide support for those with depression, anxiety, stress, and those struggling to maintain a work/life balance. The process is collaborative, and can combine both psychotherapy and coaching."
Photo of Iris Lapas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MFA, LCSW
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10011
"I am a warm and empathic therapist who strives to make clients feel safe and understood while exploring what brings them into the office. A primary focus of my work is to help clients overcome the psychological barriers that lead to dissatisfaction, depression and lack of motivation and hope. I am dedicated to creating an authentic atmosphere that invites curiosity and self compassion into the room. Together we will figure out what your goals are for therapy, what does and does not work, and how to make sure you are moving toward a life that you want."
Mindfulness-Based (MBCT)
(917) 242-4018
Verified
Lower Manhattan
New York, New York 10011
Video Offered
View
Mindfulness-Based (MBCT)
"I am a warm and empathic therapist who strives to make clients feel safe and understood while exploring what brings them into the office. A primary focus of my work is to help clients overcome the psychological barriers that lead to dissatisfaction, depression and lack of motivation and hope. I am dedicated to creating an authentic atmosphere that invites curiosity and self compassion into the room. Together we will figure out what your goals are for therapy, what does and does not work, and how to make sure you are moving toward a life that you want."
Photo of Julia Suklevski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10011
"Beginning therapy demonstrates that you are committed to working diligently on yourself to achieve wellness, satisfaction, and create a life where you are not just surviving, but thriving and living in a way that is meaningful. I work with individuals across all age demographics, expressed identities, cultural backgrounds, and lived experiences. I support individuals looking to address anxiety, depression and mood disorders, grief and bereavement, substance use and addiction, and trauma. I also work with clients who present issues relating to self-esteem, interpersonal relationships, and life transitions."
Mindfulness-Based (MBCT)
(347) 416-6636
Verified
Lower Manhattan
New York, New York 10011
Video Offered
View
Mindfulness-Based (MBCT)
"Beginning therapy demonstrates that you are committed to working diligently on yourself to achieve wellness, satisfaction, and create a life where you are not just surviving, but thriving and living in a way that is meaningful. I work with individuals across all age demographics, expressed identities, cultural backgrounds, and lived experiences. I support individuals looking to address anxiety, depression and mood disorders, grief and bereavement, substance use and addiction, and trauma. I also work with clients who present issues relating to self-esteem, interpersonal relationships, and life transitions."
Photo of Reka Prasad, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10012
"As a native New Yorker, I understand the challenges of finding some space in this city - physically, mentally, and emotionally. Our time together will be that pause in the week to explore whatever challenges you may be experiencing. I work with people of all backgrounds and specialize in divorce recovery, professional development for women, children of immigrants, and people of color. My approach is one that considers all factors that have contributed to your understanding of self - family, society, relationships, etc."
Mindfulness-Based (MBCT)
(646) 798-5998
Verified
Lower Manhattan
New York, New York 10012
Video Offered
View
Mindfulness-Based (MBCT)
"As a native New Yorker, I understand the challenges of finding some space in this city - physically, mentally, and emotionally. Our time together will be that pause in the week to explore whatever challenges you may be experiencing. I work with people of all backgrounds and specialize in divorce recovery, professional development for women, children of immigrants, and people of color. My approach is one that considers all factors that have contributed to your understanding of self - family, society, relationships, etc."
Photo of Eric Yip,
MHC-LP
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10013
"Life is hard, and it's even harder when you're trying to get through it alone. We often lack understanding of our emotions and aren't taught how to deal with them properly when they do show up leaving us or those around us hurt or confused. "
Mindfulness-Based (MBCT)
(646) 374-3188
Verified
Lower Manhattan
New York, New York 10013
Video Offered
View
Mindfulness-Based (MBCT)
"Life is hard, and it's even harder when you're trying to get through it alone. We often lack understanding of our emotions and aren't taught how to deal with them properly when they do show up leaving us or those around us hurt or confused. "
Photo of Dr. Anne Steider, Psychologist
Psychologist, PhD, MBA
Verified by Psychology Today
Verified
|
Video
Office is near:
Lower Manhattan
New York, New York 10007
"Change can be difficult - but with support it becomes possible. You might be struggling with difficult thoughts like "what if my family never accepts my life choices - will they ever accept me?" Perhaps you're battling indecisiveness and fear about whether you're "good enough" to succeed, preventing you from reaching your aspirations and goals? Or maybe you feel confident and successful at times, but at other moments as if your shield for taking on the world is paper-thin?"
Mindfulness-Based (MBCT)
(585) 563-2631
Verified
Office is near:
Lower Manhattan
New York, New York 10007
Video Offered
View
Mindfulness-Based (MBCT)
"Change can be difficult - but with support it becomes possible. You might be struggling with difficult thoughts like "what if my family never accepts my life choices - will they ever accept me?" Perhaps you're battling indecisiveness and fear about whether you're "good enough" to succeed, preventing you from reaching your aspirations and goals? Or maybe you feel confident and successful at times, but at other moments as if your shield for taking on the world is paper-thin?"
See more therapy options for Lower Manhattan, New York
Photo of Mark Hrastar, Counselor
Counselor, MA, EdM, LMHC
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10038
"I am accepting new clients for teletherapy- phone and video sessions with Zoom or Facetime. Everyone deals with stress and anxiety in their life – and sometimes it is overwhelming. I help you identify the triggers to these feelings and together we develop coping strategies to improve your personal and professional life. Working as a team we put you in control and provide healing in order for you to live an enjoyable and productive life. "
Mindfulness-Based (MBCT)
(631) 693-4753
Verified
Lower Manhattan
New York, New York 10038
Video Offered
View
Mindfulness-Based (MBCT)
"I am accepting new clients for teletherapy- phone and video sessions with Zoom or Facetime. Everyone deals with stress and anxiety in their life – and sometimes it is overwhelming. I help you identify the triggers to these feelings and together we develop coping strategies to improve your personal and professional life. Working as a team we put you in control and provide healing in order for you to live an enjoyable and productive life. "
Photo of David Gordon, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
Lower Manhattan
New York, New York 10009
"I specialize in helping people who: (1) experience dissatisfying patterns in relationships at work, with family members, friends, partners, and in dating; (2) feel disconnected and are looking for greater intimacy, authenticity, freedom, play, and fulfillment in life; (3) feel stuck in patterns they do not understand; (4) experience sexual dissatisfaction; and, (5) experience emotional distress and overwhelming psychological symptoms. I also work with couples, families, and other arrangements of dyads and small groups. "
Mindfulness-Based (MBCT)
(917) 512-4917
Verified
Office is near:
Lower Manhattan
New York, New York 10009
Video Offered
View
Mindfulness-Based (MBCT)
"I specialize in helping people who: (1) experience dissatisfying patterns in relationships at work, with family members, friends, partners, and in dating; (2) feel disconnected and are looking for greater intimacy, authenticity, freedom, play, and fulfillment in life; (3) feel stuck in patterns they do not understand; (4) experience sexual dissatisfaction; and, (5) experience emotional distress and overwhelming psychological symptoms. I also work with couples, families, and other arrangements of dyads and small groups. "
Photo of Flavia Belli, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10012
"I am a Licensed Clinical Mental Health Counselor (LMHC) located in New York City. Specifically, I work in adult and adolescent psychotherapy, mentorship, and overall mind and body wellness. In my work I've discovered that congruence, or alignment between one's internal and external world, is the single most important factor to achieving true happiness. Through my holistic, genuine, empathetic, and often direct approach, my clients can attain congruence in their lives."
Mindfulness-Based (MBCT)
(646) 647-3531
Verified
Lower Manhattan
New York, New York 10012
Video Offered
View
Mindfulness-Based (MBCT)
"I am a Licensed Clinical Mental Health Counselor (LMHC) located in New York City. Specifically, I work in adult and adolescent psychotherapy, mentorship, and overall mind and body wellness. In my work I've discovered that congruence, or alignment between one's internal and external world, is the single most important factor to achieving true happiness. Through my holistic, genuine, empathetic, and often direct approach, my clients can attain congruence in their lives."
Photo of Expansive Therapy, Counselor
Counselor, LMHC, LCSW, LPCC, LMFT
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10007
"Expansive Therapy is a bicoastal psychotherapy practice with locations in New York City and San Francisco. Due to the Coronavirus, we are currently offering remote teletherapy sessions for residents of New York and California and we have immediately availability. We have a diverse team of therapists offering a wide variety of modalities and specialties, and we match you with the therapist who best meets your needs. Our website is expansivetherapy.com and you can reach our office manager Drew at info@expansivetherapy.com. We have immediate availability in both locations."
Mindfulness-Based (MBCT)
(929) 305-0799
Verified
Lower Manhattan
New York, New York 10007
Video Offered
View
Mindfulness-Based (MBCT)
"Expansive Therapy is a bicoastal psychotherapy practice with locations in New York City and San Francisco. Due to the Coronavirus, we are currently offering remote teletherapy sessions for residents of New York and California and we have immediately availability. We have a diverse team of therapists offering a wide variety of modalities and specialties, and we match you with the therapist who best meets your needs. Our website is expansivetherapy.com and you can reach our office manager Drew at info@expansivetherapy.com. We have immediate availability in both locations."
Photo of Alexander Bingham, Psychologist
Psychologist, PhD, MA, BCST
Verified by Psychology Today
Verified
|
Video
Office is near:
Lower Manhattan
New York, New York 10014
"Recovering From Even The Most Extreme Distress is Possible! If lasting change is wanted, both body and mind must be addressed. They are inseparable and affect each other positively and negatively. I specialize in both traditional therapy and somatic(body-oriented) approaches. These include Reichian Orgonomy, medication reduction, depth psychotherapy, biodynamic craniosacral therapy, and Rosen Bodywork. I am experienced working with all levels of distress, including schizophrenia, chronic anxiety, depression, and addiction. I work with individuals, couples, children, families, and groups. I work on sliding scale based on willingness to work/ability to pay. I also do house calls!"
Mindfulness-Based (MBCT)
(415) 969-2246
Verified
Office is near:
Lower Manhattan
New York, New York 10014
Video Offered
View
Mindfulness-Based (MBCT)
"Recovering From Even The Most Extreme Distress is Possible! If lasting change is wanted, both body and mind must be addressed. They are inseparable and affect each other positively and negatively. I specialize in both traditional therapy and somatic(body-oriented) approaches. These include Reichian Orgonomy, medication reduction, depth psychotherapy, biodynamic craniosacral therapy, and Rosen Bodywork. I am experienced working with all levels of distress, including schizophrenia, chronic anxiety, depression, and addiction. I work with individuals, couples, children, families, and groups. I work on sliding scale based on willingness to work/ability to pay. I also do house calls!"
Photo of Just As I Am YOUth Empowerment, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10004
"Is your teen feeling stressed, isolating, dealing with depression or anxiety? Has there been a shift in their behavior that is concerning to you? Adolescence is a very individual experience and teens, but also young adults, face many challenges negotiating this time. Just As I Am YOUth Empowerment a.k.a. "JAIA" offers teens and young adults ages 13 -24 a safe, and objective space to check on an individual level and understand their stressors. We offer Life Coaching groups where they will learn mindfulness techniques and psycho-education and a YOUth Leadership Council for ages 16+ to build service and leadership skills with peers."
Mindfulness-Based (MBCT)
(973) 649-9159
Verified
Lower Manhattan
New York, New York 10004
Video Offered
View
Mindfulness-Based (MBCT)
"Is your teen feeling stressed, isolating, dealing with depression or anxiety? Has there been a shift in their behavior that is concerning to you? Adolescence is a very individual experience and teens, but also young adults, face many challenges negotiating this time. Just As I Am YOUth Empowerment a.k.a. "JAIA" offers teens and young adults ages 13 -24 a safe, and objective space to check on an individual level and understand their stressors. We offer Life Coaching groups where they will learn mindfulness techniques and psycho-education and a YOUth Leadership Council for ages 16+ to build service and leadership skills with peers."
Photo of My Quiet Place Counseling Marina Krugolets, Counselor
Counselor, MA, LMHC, CDP
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10011
"Dear Reader, my journey to practicing psychotherapy started over 20 years ago. I have over 15 years of experience practicing psychotherapy to individuals ages 3-100 (yes, my oldest client was 100 years old, imagine this person's experience and wisdom!). The sum of my experience has shaped me and provided me with an insight into human suffering. It has taught me great patience, compassion, empathy and understanding of our unique situations. I am looking forward to helping you overcome your difficulties in life and spreading your wings of emotional and inner freedom!"
Mindfulness-Based (MBCT)
(201) 660-1313
Verified
Lower Manhattan
New York, New York 10011
Video Offered
View
Mindfulness-Based (MBCT)
"Dear Reader, my journey to practicing psychotherapy started over 20 years ago. I have over 15 years of experience practicing psychotherapy to individuals ages 3-100 (yes, my oldest client was 100 years old, imagine this person's experience and wisdom!). The sum of my experience has shaped me and provided me with an insight into human suffering. It has taught me great patience, compassion, empathy and understanding of our unique situations. I am looking forward to helping you overcome your difficulties in life and spreading your wings of emotional and inner freedom!"
Photo of Christie J. Conetta, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Lower Manhattan
New York, New York 10012
"The decision to enter therapy is a courageous one. Whether you have been in therapy before, or this is your first experience delving into the psychotherapy process, I welcome you. Our work together will be a supportive journey to discover and heal what ails you - your struggles, relationships, your wounds, trauma, a psychological disorder, or whatever it may be that is causing you disharmony in your life. As a naturally intuitive, compassionate, tender and deeply empathic therapist, I create an environment for my clients that allows them to move at their own pace."
Mindfulness-Based (MBCT)
(516) 874-3638
Verified
Office is near:
Lower Manhattan
New York, New York 10012
Video Offered
View
Mindfulness-Based (MBCT)
"The decision to enter therapy is a courageous one. Whether you have been in therapy before, or this is your first experience delving into the psychotherapy process, I welcome you. Our work together will be a supportive journey to discover and heal what ails you - your struggles, relationships, your wounds, trauma, a psychological disorder, or whatever it may be that is causing you disharmony in your life. As a naturally intuitive, compassionate, tender and deeply empathic therapist, I create an environment for my clients that allows them to move at their own pace."
Photo of Leah Schneider, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10014
"Perhaps you're hoping to get more out of life or to better understand the issues you are dealing with. Are you hoping to improve your relationships or to find some relief from painful ones? I can offer support and understanding. We create a meaningful connection in ways that benefit you and your life."
Mindfulness-Based (MBCT)
(347) 472-1591
Verified
Lower Manhattan
New York, New York 10014
Video Offered
View
Mindfulness-Based (MBCT)
"Perhaps you're hoping to get more out of life or to better understand the issues you are dealing with. Are you hoping to improve your relationships or to find some relief from painful ones? I can offer support and understanding. We create a meaningful connection in ways that benefit you and your life."
Photo of Samantha Benigno, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, MS, CASAC
Verified by Psychology Today
Verified
|
Video
Office is near:
Lower Manhattan
New York, New York 10009
"I specialize in the treatment of anxiety, depression, trauma, and substance abuse as a form of self-medication. Most of the people I work with have difficulty with social anxiety, feel deeply insecure, are stuck in a cycle of waking up/going to bed with anxiety, or who want more than anything to just feel comfortable in their own skin, have close relationships, and be confident with who they are!"
Mindfulness-Based (MBCT)
(646) 759-2794
Verified
Office is near:
Lower Manhattan
New York, New York 10009
Video Offered
View
Mindfulness-Based (MBCT)
"I specialize in the treatment of anxiety, depression, trauma, and substance abuse as a form of self-medication. Most of the people I work with have difficulty with social anxiety, feel deeply insecure, are stuck in a cycle of waking up/going to bed with anxiety, or who want more than anything to just feel comfortable in their own skin, have close relationships, and be confident with who they are!"
Photo of Lux Wellness Group, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, MA
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10011
"I believe growth occurs in an atmosphere of respect, compassion, and a belief in the human capacity for healing and change. With this belief, trust, and a collaborative effort, we work together to get "un-stuck" and move towards the resolution of life challenges. My approach to therapy emphasizes insight, self-awareness, and empowerment for the promotion of a more integrated self."
Mindfulness-Based (MBCT)
(917) 688-4432
Verified
Lower Manhattan
New York, New York 10011
Video Offered
View
Mindfulness-Based (MBCT)
"I believe growth occurs in an atmosphere of respect, compassion, and a belief in the human capacity for healing and change. With this belief, trust, and a collaborative effort, we work together to get "un-stuck" and move towards the resolution of life challenges. My approach to therapy emphasizes insight, self-awareness, and empowerment for the promotion of a more integrated self."

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Mindfulness-Based (MBCT) Therapists
For clients in Lower Manhattan, New York with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Lower Manhattan, New York can help with issues like anxiety and depression in their role as Lower Manhattan, New York MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Lower Manhattan, New York are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Lower Manhattan, New York

For example, if you're seeking a marriage counselor in Lower Manhattan, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Lower Manhattan, New York and couples therapy. And they welcome families for family counseling in Lower Manhattan, New York or family therapy in Lower Manhattan, New York.