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Counselor, LMHC, PsyD
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Grand Central
New York, New York 10016
"Let's work together to help you develop the steps and path you need to transform your lifestyle and achieve your personal goals. Through the hypnotic process you can develop insight and explore and learn your mind + body connections for a truly lasting change. Put into to practice what you've learned through the guided imagery. Help yourself be the best you can be!"
Mindfulness-Based (MBCT)
(347) 652-2528
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Grand Central
New York, New York 10016
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Mindfulness-Based (MBCT)
"Let's work together to help you develop the steps and path you need to transform your lifestyle and achieve your personal goals. Through the hypnotic process you can develop insight and explore and learn your mind + body connections for a truly lasting change. Put into to practice what you've learned through the guided imagery. Help yourself be the best you can be!"
Photo of Steven T Fishman, Psychologist
Psychologist, PhD
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Grand Central
New York, New York 10017
"I am the Founder and Director of the Institute For Behavior Therapy in NYC and am Board Certified in both Clinical and Behavioral Psychology. I am considered an expert in anxiety-related disorders like generalized anxiety, social anxiety, panic, phobias, OCD, etc. I incorporate CBT, DBT, & Mindfulness, and other evidence-based procedures in my practice which addresses the spectrum of emotional and behavioral problems. Since my approach is "action-oriented" and participatory, I consider the therapist-client relationship as central to successful outcomes in treatment."
Mindfulness-Based (MBCT)
(646) 351-1862
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Grand Central
New York, New York 10017
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Mindfulness-Based (MBCT)
"I am the Founder and Director of the Institute For Behavior Therapy in NYC and am Board Certified in both Clinical and Behavioral Psychology. I am considered an expert in anxiety-related disorders like generalized anxiety, social anxiety, panic, phobias, OCD, etc. I incorporate CBT, DBT, & Mindfulness, and other evidence-based procedures in my practice which addresses the spectrum of emotional and behavioral problems. Since my approach is "action-oriented" and participatory, I consider the therapist-client relationship as central to successful outcomes in treatment."
Photo of Daniel E Mattila, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MDiv, LCSW
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Grand Central
New York, New York 10017
"I believe that therapy should not be a mysterious process. A client should should have a sense of the direction, the framework, and the goals. I am a therapist who is active and engaged. I believe in providing feedback and sharing my thoughts and opinions. In other words, I do not want to sit back and only nod my head. I will provide direction to help you. We'll work together in a non-judgmental and safe environment with active and honest communication."
Mindfulness-Based (MBCT)
(203) 802-6241
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Grand Central
New York, New York 10017
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Mindfulness-Based (MBCT)
"I believe that therapy should not be a mysterious process. A client should should have a sense of the direction, the framework, and the goals. I am a therapist who is active and engaged. I believe in providing feedback and sharing my thoughts and opinions. In other words, I do not want to sit back and only nod my head. I will provide direction to help you. We'll work together in a non-judgmental and safe environment with active and honest communication."
Photo of Heidi F. Candell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Grand Central
New York, New York 10017
"I am a Cognitive Behavioral Therapist (CBT), Dialectical Behavioral Therapist (DBT) and trauma specialist. I treat individual clients (young adults through adulthood) suffering from anxiety, depression, bi-polar, personality disorders, and other mental illnesses, as well as those who struggle with their interpersonal relationships, by using the most current and effective evidence-based protocols to modulate behavior and improve overall well-being. My holistic approach to treatment helps clients to connect their minds to their somatic reactions for a complete experience, resulting in lasting changes to their lives and achievement of their therapeutic goals."
Mindfulness-Based (MBCT)
(914) 595-2827
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Grand Central
New York, New York 10017
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Mindfulness-Based (MBCT)
"I am a Cognitive Behavioral Therapist (CBT), Dialectical Behavioral Therapist (DBT) and trauma specialist. I treat individual clients (young adults through adulthood) suffering from anxiety, depression, bi-polar, personality disorders, and other mental illnesses, as well as those who struggle with their interpersonal relationships, by using the most current and effective evidence-based protocols to modulate behavior and improve overall well-being. My holistic approach to treatment helps clients to connect their minds to their somatic reactions for a complete experience, resulting in lasting changes to their lives and achievement of their therapeutic goals."
Photo of Grayson Stadler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Grand Central
New York, New York 10005
"Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings."
Mindfulness-Based (MBCT)
(646) 759-9672
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Grand Central
New York, New York 10005
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Mindfulness-Based (MBCT)
"Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings."
Photo of Bob Montero, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
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Grand Central
New York, New York 10011
"Chronic stress creates a strain that calls upon the system to devise coping strategies to survive. These strategies, especially the ones we adopt instinctively in childhood, are the source of behavior that creates problems in our lives. It can manifest as varying degrees of anxiety and depression; we get stuck - in relationships, careers, or our ambitions. We get stigmatized by what we feel which just adds to the bad feeling. I don’t like to label someone with a diagnosis. I prefer a holistic approach. Ultimately, the system wants to heal itself and it is my goal to help clients realize their innate perfection."
Mindfulness-Based (MBCT)
(516) 701-3467
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Grand Central
New York, New York 10011
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Mindfulness-Based (MBCT)
"Chronic stress creates a strain that calls upon the system to devise coping strategies to survive. These strategies, especially the ones we adopt instinctively in childhood, are the source of behavior that creates problems in our lives. It can manifest as varying degrees of anxiety and depression; we get stuck - in relationships, careers, or our ambitions. We get stigmatized by what we feel which just adds to the bad feeling. I don’t like to label someone with a diagnosis. I prefer a holistic approach. Ultimately, the system wants to heal itself and it is my goal to help clients realize their innate perfection."
Photo of Christine Fernandez - Peaceful Way Psychology, Psychologist
Psychologist, Ph.D.
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Grand Central
New York, New York 10016
"I am a Clinical Psychologist and a Life Coach. I combine the depth of psychology with the practicality of life coaching to meet your personal goals. I help people become more fulfilled and successful in their relationships and careers, reduce stress, improve self esteem, and decrease anxiety and sadness. The people I work with are successful in certain areas of their lives, but need some expert guidance in other areas. Depending on your needs, our work together can be short-term or ongoing, and could incorporate Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Mindfulness, and Life Coaching techniques."
Mindfulness-Based (MBCT)
(212) 335-0511
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Grand Central
New York, New York 10016
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Mindfulness-Based (MBCT)
"I am a Clinical Psychologist and a Life Coach. I combine the depth of psychology with the practicality of life coaching to meet your personal goals. I help people become more fulfilled and successful in their relationships and careers, reduce stress, improve self esteem, and decrease anxiety and sadness. The people I work with are successful in certain areas of their lives, but need some expert guidance in other areas. Depending on your needs, our work together can be short-term or ongoing, and could incorporate Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Mindfulness, and Life Coaching techniques."
Photo of Sharon K. O'Connor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Grand Central
New York, New York 10016
"Find your calm. I am a holistic therapist specializing in the treatment of anxiety and stress, empathic parenting support/special needs parenting, and spirituality. Some major factors that can affect our stress levels include relationships, parenting, divorce, education, career, life transitions, and making big decisions. "
Mindfulness-Based (MBCT)
(646) 397-6096
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Grand Central
New York, New York 10016
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Mindfulness-Based (MBCT)
"Find your calm. I am a holistic therapist specializing in the treatment of anxiety and stress, empathic parenting support/special needs parenting, and spirituality. Some major factors that can affect our stress levels include relationships, parenting, divorce, education, career, life transitions, and making big decisions. "
Photo of Sarah H. Mandel, Psychologist
Psychologist, PsyD
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Grand Central
New York, New York 10017
"Research shows that women are at the highest risk of experiencing psychological distress during pregnancy and postpartum. Transition can be difficult - even positive changes can lead to an increase in stress and negatively impact mental health. As a licensed clinical psychologist who specializes in maternal mental health, I provide psychotherapy with clients who are seeking to conceive, are currently pregnant, postpartum, or have experienced a pregnancy loss or stressful birth experience. I enjoy working with clients of all backgrounds and am an LGBT-affirmative psychologist."
Mindfulness-Based (MBCT)
(212) 653-0075
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Grand Central
New York, New York 10017
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Mindfulness-Based (MBCT)
"Research shows that women are at the highest risk of experiencing psychological distress during pregnancy and postpartum. Transition can be difficult - even positive changes can lead to an increase in stress and negatively impact mental health. As a licensed clinical psychologist who specializes in maternal mental health, I provide psychotherapy with clients who are seeking to conceive, are currently pregnant, postpartum, or have experienced a pregnancy loss or stressful birth experience. I enjoy working with clients of all backgrounds and am an LGBT-affirmative psychologist."
Photo of Juliana Caren, Counselor
Counselor, LMHC
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Grand Central
New York, New York 10016
"**Currently accepting new patients at reduced rates** Navigating through daily life you may face challenges that leave you feeling powerless, overwhelmed and alone. My role as a therapist is to help you access those parts of yourself that are hurt or lost and help you understand the dynamics that prevent you from moving forward. Working together in a safe and nonjudgmental space, we will explore these issues and help you harness your inner strength and resilience. "
Mindfulness-Based (MBCT)
(718) 866-4670
Verified
Grand Central
New York, New York 10016
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Mindfulness-Based (MBCT)
"**Currently accepting new patients at reduced rates** Navigating through daily life you may face challenges that leave you feeling powerless, overwhelmed and alone. My role as a therapist is to help you access those parts of yourself that are hurt or lost and help you understand the dynamics that prevent you from moving forward. Working together in a safe and nonjudgmental space, we will explore these issues and help you harness your inner strength and resilience. "
Photo of Shelley English, Counselor
Counselor, MA, MA, LMHC
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Grand Central
New York, New York 10017
"If you feel anxious, depressed and have difficulty facing challenges in life, I can provide you with the counseling and support you need to work through your problems, manage stress, and achieve a state of mental health and well-being. My goal as a therapist is to ensure that you find happiness and fulfillment through healthy, meaningful relationships, meaningful work and engagement in community life. You will learn essential coping strategies and effective communication skills that will help you confidently, compassionately and effectively interact with intimate partners, friends, family, colleagues, and clients."
Mindfulness-Based (MBCT)
(917) 525-4832
Verified
Grand Central
New York, New York 10017
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Mindfulness-Based (MBCT)
"If you feel anxious, depressed and have difficulty facing challenges in life, I can provide you with the counseling and support you need to work through your problems, manage stress, and achieve a state of mental health and well-being. My goal as a therapist is to ensure that you find happiness and fulfillment through healthy, meaningful relationships, meaningful work and engagement in community life. You will learn essential coping strategies and effective communication skills that will help you confidently, compassionately and effectively interact with intimate partners, friends, family, colleagues, and clients."
Photo of Cynthia Lee Grguric, Counselor
Counselor, Interna, Psychol, PhD, MA, LMHC
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Grand Central
New York, New York 10017
"My practice centers on acceptance and creating a safe place to explore roadblocks to freedom. I hope to support clients towards authenticity of who they were designed to be. Through a holistic approach I account for physical, mental, emotional and spiritual wellbeing in how they all cooperate and balance together."
Mindfulness-Based (MBCT)
(646) 798-2391
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Grand Central
New York, New York 10017
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Mindfulness-Based (MBCT)
"My practice centers on acceptance and creating a safe place to explore roadblocks to freedom. I hope to support clients towards authenticity of who they were designed to be. Through a holistic approach I account for physical, mental, emotional and spiritual wellbeing in how they all cooperate and balance together."
Photo of Grayson Stadler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Grand Central
New York, New York 10166
"Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings. "
Mindfulness-Based (MBCT)
(646) 846-1726
Verified
Grand Central
New York, New York 10166
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Mindfulness-Based (MBCT)
"Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings. "
Photo of Jennifer Musico, Psychologist
Psychologist, PsyD
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Verified
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Grand Central
New York, New York 10168
"Once you have made the decision to seek therapy, the next step is to find the "best fit" therapist for you. My goal as a clinical psychologist is to assist each client on his/her journey to personal success. I've helped people make positive and meaningful changes in their lives by assisting them to work through feelings and change unhelpful thinking and behavior patterns. Thus assisting clients to create and maintain the life they desire. My areas of interest and expertise include, but are not limited to, mood and anxiety disorders and borderline personality disorder."
Mindfulness-Based (MBCT)
(646) 791-3175
Verified
Grand Central
New York, New York 10168
Phone/video options
Mindfulness-Based (MBCT)
"Once you have made the decision to seek therapy, the next step is to find the "best fit" therapist for you. My goal as a clinical psychologist is to assist each client on his/her journey to personal success. I've helped people make positive and meaningful changes in their lives by assisting them to work through feelings and change unhelpful thinking and behavior patterns. Thus assisting clients to create and maintain the life they desire. My areas of interest and expertise include, but are not limited to, mood and anxiety disorders and borderline personality disorder."
Psychologist, PhD
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Grand Central
New York, New York 10010
"I provide clinical neuropsychological evaluations to a wide range of individuals with suspected or known disorders of the central nervous system across the lifespan. I tailor all of my services to the unique needs of individuals, families, and legal professionals. In my practice, I strive to help each patient understand their fullest potential and achieve their goals through comprehensive neuropsychological evaluations, diagnosis, and treatment for brain-based disorders. "
Mindfulness-Based (MBCT)
(516) 217-4516
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Grand Central
New York, New York 10010
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Mindfulness-Based (MBCT)
"I provide clinical neuropsychological evaluations to a wide range of individuals with suspected or known disorders of the central nervous system across the lifespan. I tailor all of my services to the unique needs of individuals, families, and legal professionals. In my practice, I strive to help each patient understand their fullest potential and achieve their goals through comprehensive neuropsychological evaluations, diagnosis, and treatment for brain-based disorders. "
Photo of Veronica Vaiti, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, CCATP
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Grand Central
New York, New York 10016
"Experiencing stress or strain in your relationship with a loved one or yourself? Feeling unfulfilled or stuck in a rut and your communication styles & habits aren't helping much?Wondering if things are workable and unsure what or who can help? While no relationship is perfect, it is possible to improve the overall quality and strength of your relationships and I'd be honored to help. I work with couples, families & individuals. By working in an insightful and clear, intelligent and emotionally safe and balanced way, relationships can be an incredible vehicle for growth for both individuals involved and those they relate to. "
Mindfulness-Based (MBCT)
(718) 569-8481
Verified
Grand Central
New York, New York 10016
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Mindfulness-Based (MBCT)
"Experiencing stress or strain in your relationship with a loved one or yourself? Feeling unfulfilled or stuck in a rut and your communication styles & habits aren't helping much?Wondering if things are workable and unsure what or who can help? While no relationship is perfect, it is possible to improve the overall quality and strength of your relationships and I'd be honored to help. I work with couples, families & individuals. By working in an insightful and clear, intelligent and emotionally safe and balanced way, relationships can be an incredible vehicle for growth for both individuals involved and those they relate to. "
Photo of Lauren Alexandra Eavarone, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, M.S.
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Grand Central
New York, New York 10016
"Whether you are seeking to improve your relationships, increase your overall well-being, or are encountering significant life challenges, I am here to assist you in achieving your personal goals. It is my belief that therapy is an empowering resource that can help you re-author your life. It would be my privilege to work with you in a supportive alliance guided by open respect and acceptance. I am dedicated to providing you with a safe and supportive environment where no topics are taboo and all of your thoughts and concerns may be explored."
Mindfulness-Based (MBCT)
(631) 483-2034
Verified
Grand Central
New York, New York 10016
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Mindfulness-Based (MBCT)
"Whether you are seeking to improve your relationships, increase your overall well-being, or are encountering significant life challenges, I am here to assist you in achieving your personal goals. It is my belief that therapy is an empowering resource that can help you re-author your life. It would be my privilege to work with you in a supportive alliance guided by open respect and acceptance. I am dedicated to providing you with a safe and supportive environment where no topics are taboo and all of your thoughts and concerns may be explored."
Photo of Glenn Marron, Psychologist
Psychologist, PhD, PLLC
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Grand Central
New York, New York 10016
"As a solution-focused, mindfulness based cognitive/behavioral psychologist, I work by collaborating with you to identify problem areas and devise manageable strategies in the service of gradual, stepwise change. Our work looks at perceptions, thoughts, feelings and behavior and helps you alter and manage these. The fact that you are indeed able to make change becomes surprisingly clear to you, and it is done at a pace that feels workable."
Mindfulness-Based (MBCT)
(917) 477-3016
Verified
Grand Central
New York, New York 10016
Phone/video options
Mindfulness-Based (MBCT)
"As a solution-focused, mindfulness based cognitive/behavioral psychologist, I work by collaborating with you to identify problem areas and devise manageable strategies in the service of gradual, stepwise change. Our work looks at perceptions, thoughts, feelings and behavior and helps you alter and manage these. The fact that you are indeed able to make change becomes surprisingly clear to you, and it is done at a pace that feels workable."
Photo of Kristen K Scarlett (Octave), Counselor
Counselor, LMHC, NCC
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Grand Central
New York, New York 10017
"Kristen Scarlett is a Licensed Mental Health Counselor with practices in Westchester and Manhattan. She co-founded Octave and is now the Director of the Bryant Park office. Octave is a modern mental health practice supporting all aspects of emotional wellbeing. Before Octave she worked to established mental health services at One Medical and Atlantic Health System. She integrates wellness techniques and research based CBT to help patients manage various issues including depression, anxiety, insomnia, OCD, life transitions and relationships. "
Mindfulness-Based (MBCT)
(201) 688-7155 x201400
Verified
Grand Central
New York, New York 10017
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Mindfulness-Based (MBCT)
"Kristen Scarlett is a Licensed Mental Health Counselor with practices in Westchester and Manhattan. She co-founded Octave and is now the Director of the Bryant Park office. Octave is a modern mental health practice supporting all aspects of emotional wellbeing. Before Octave she worked to established mental health services at One Medical and Atlantic Health System. She integrates wellness techniques and research based CBT to help patients manage various issues including depression, anxiety, insomnia, OCD, life transitions and relationships. "
Photo of Katarzyna Dlugosz, Counselor
Counselor, MPsy, CASAC-G, LMHC, EMDR
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Grand Central
New York, New York 10036
"In my practice I combine psychodynamic psychotherapy to understand and address current internal and external factors impacting your present functioning, psychoanalytic perspective to get a handle on how your early attachments/relationships contribute to your deficits and how to overcome them, and EMDR body technique to work through difficult experiences that hold you back. I have a very good understanding of the mechanisms of addiction and I am effective with those wanting to continue to work on their recovery after establishing abstinence."
Mindfulness-Based (MBCT)
(646) 863-5439
Verified
Grand Central
New York, New York 10036
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Mindfulness-Based (MBCT)
"In my practice I combine psychodynamic psychotherapy to understand and address current internal and external factors impacting your present functioning, psychoanalytic perspective to get a handle on how your early attachments/relationships contribute to your deficits and how to overcome them, and EMDR body technique to work through difficult experiences that hold you back. I have a very good understanding of the mechanisms of addiction and I am effective with those wanting to continue to work on their recovery after establishing abstinence."

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Mindfulness-Based (MBCT) Therapists
For clients in Grand Central, New York with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Grand Central, New York can help with issues like anxiety and depression in their role as Grand Central, New York MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Grand Central, New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Grand Central, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Grand Central, New York and couples therapy. And they welcome families for family counseling in Grand Central, New York or family therapy in Grand Central, New York.