PhD
Verified by Psychology Today
Flatiron
New York, New York 10010
"I believe understanding who we are and why we do things is a fundamental part of self-growth. My aim is to help you gain self-awareness and agency by using empirically grounded techniques in therapy. Additionally, I am mindful that no two people are alike. Taking into consideration your personality traits and culture help me tailor my approach to working with you. "
Mindfulness-Based (MBCT)
(917) 994-8591
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"I believe understanding who we are and why we do things is a fundamental part of self-growth. My aim is to help you gain self-awareness and agency by using empirically grounded techniques in therapy. Additionally, I am mindful that no two people are alike. Taking into consideration your personality traits and culture help me tailor my approach to working with you. "
Ally Neuman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Hosts group in:
Flatiron
New York, New York 10003
"Beginning psychotherapy can be a very hopeful but intimidating experience. You may be wondering: What will a therapist make of my story? How is therapy going to really help me feel better? or resolve my problems? My goal is to help you understand what your emotions really are and how they affect your mind, brain and body. We tend to over-focus on our thoughts and tune out emotional experience. What is really healing is to have awareness of both and understand how thoughts and emotions work together to help you feel better or worse depending how you handle them. "
Mindfulness-Based (MBCT)
(718) 838-9382
Verified
Hosts group in:
Flatiron
New York, New York 10003
Mindfulness-Based (MBCT)
"Beginning psychotherapy can be a very hopeful but intimidating experience. You may be wondering: What will a therapist make of my story? How is therapy going to really help me feel better? or resolve my problems? My goal is to help you understand what your emotions really are and how they affect your mind, brain and body. We tend to over-focus on our thoughts and tune out emotional experience. What is really healing is to have awareness of both and understand how thoughts and emotions work together to help you feel better or worse depending how you handle them. "
Jeremy P Ortman, Counselor
Counselor, LMHC
Verified by Psychology Today
Flatiron
New York, New York 10010
"Finding the right therapist can feel overwhelming because it is crucial to find the right fit. Knowing this, I aim to create a strong therapeutic relationship with an emphasis on trust and acceptance. My style is interactive, practical, and infused with sensitivity and a sense of humor. I work collaboratively with my clients to set goals, identify barriers to growth, increase coping skills, and build on existing strengths. My aim is to assist my clients to access their own inner wisdom and resilience."
Mindfulness-Based (MBCT)
(646) 759-0418
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"Finding the right therapist can feel overwhelming because it is crucial to find the right fit. Knowing this, I aim to create a strong therapeutic relationship with an emphasis on trust and acceptance. My style is interactive, practical, and infused with sensitivity and a sense of humor. I work collaboratively with my clients to set goals, identify barriers to growth, increase coping skills, and build on existing strengths. My aim is to assist my clients to access their own inner wisdom and resilience."
Amy Socolow, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"My approach is supportive, interactive and experiential and includes methods from Gestalt, Internal Family Systems, Hypnotherapy, Mindfulness Meditation, and Somatic Experiencing, as well as wisdom from my own life and healing path. Using the power of non-judgmental awareness and acceptance, I help clients with relationships, emotional and creative blocks, family of origin issues, low self-esteem, procrastination, fatigue/low energy, depression, and anxiety. my goal is to help you resolve the issues that are keeping you in pain, stuck, or unfulfilled, so that you can thrive and flourish in the life you want."
Mindfulness-Based (MBCT)
(646) 600-5178
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"My approach is supportive, interactive and experiential and includes methods from Gestalt, Internal Family Systems, Hypnotherapy, Mindfulness Meditation, and Somatic Experiencing, as well as wisdom from my own life and healing path. Using the power of non-judgmental awareness and acceptance, I help clients with relationships, emotional and creative blocks, family of origin issues, low self-esteem, procrastination, fatigue/low energy, depression, and anxiety. my goal is to help you resolve the issues that are keeping you in pain, stuck, or unfulfilled, so that you can thrive and flourish in the life you want."
Begoña Núñez Sánchez, Licensed Psychoanalyst
Licensed Psychoanalyst, MS, LP
Verified by Psychology Today
Flatiron
New York, New York 10010
"SHORT-TERM PSYCHOTHERAPY FOR ANXIETY.- Anxiety can limit our daily lives and become overwhelming. Let´s work together in a collaborative therapeutic process that will be aimed to overcome the obstacles that block you from living with serenity. I am a multilingual (Italian/English/Spanish) psychotherapist trained in CBT, DBT and psychoanalytic psychotherapy. I integrate these approaches in working with ADOLESCENTS and ADULTS, tailoring treatment to every individual’s needs. "
Mindfulness-Based (MBCT)
(646) 362-3786
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"SHORT-TERM PSYCHOTHERAPY FOR ANXIETY.- Anxiety can limit our daily lives and become overwhelming. Let´s work together in a collaborative therapeutic process that will be aimed to overcome the obstacles that block you from living with serenity. I am a multilingual (Italian/English/Spanish) psychotherapist trained in CBT, DBT and psychoanalytic psychotherapy. I integrate these approaches in working with ADOLESCENTS and ADULTS, tailoring treatment to every individual’s needs. "
Brent Piper,
Flatiron
New York, New York 10010
"You're a high-achieving, creative with a heart, looking for company and guidance so you can grow, risk, and become."
Mindfulness-Based (MBCT)
(651) 504-1670
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"You're a high-achieving, creative with a heart, looking for company and guidance so you can grow, risk, and become."
Routh Chadwick, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"Has your life lost its luster? Do you feel caught on a hamster wheel wondering what it's all for? Perhaps you find yourself unable to think clearly about how to get through your current difficulties. I believe that everyone has innate resilience and the ability to find solutions, no matter bad things seem. Often it's when you finally reach a place of crisis, that the greatest opportunity for growth and change occurs. I can help you move through those difficult places, whether it feels like depression or anxiety or something else. If you improve one area of your life, the rest will follow."
Mindfulness-Based (MBCT)
(646) 681-1861
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"Has your life lost its luster? Do you feel caught on a hamster wheel wondering what it's all for? Perhaps you find yourself unable to think clearly about how to get through your current difficulties. I believe that everyone has innate resilience and the ability to find solutions, no matter bad things seem. Often it's when you finally reach a place of crisis, that the greatest opportunity for growth and change occurs. I can help you move through those difficult places, whether it feels like depression or anxiety or something else. If you improve one area of your life, the rest will follow."
Maria Golubitsky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"I have come to therapy by way of a passion for people and the infinite ways we all struggle with relationships, life's dilemmas and traumas. As a bilingual therapist, I work with a wide range of clients from many walks of life drawing upon their particular strengths to awaken the healing process. My work is grounded in making use of an eclectic set of techniques to fit each individual client's needs and personality."
Mindfulness-Based (MBCT)
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"I have come to therapy by way of a passion for people and the infinite ways we all struggle with relationships, life's dilemmas and traumas. As a bilingual therapist, I work with a wide range of clients from many walks of life drawing upon their particular strengths to awaken the healing process. My work is grounded in making use of an eclectic set of techniques to fit each individual client's needs and personality."
Janet Kelly, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"Looking to make changes in your life but not sure how to proceed? Searching to find your sense of aliveness? Many people who walk into my office say that something is missing for them. You may even feel too anxious or depressed to know exactly what's missing, yet you're certain that something needs to change. Entering therapy is a reflection of courage and hope for a more satisfying life. My job is to help you sort through your thoughts and feelings and come up with a path that feels right for you."
Mindfulness-Based (MBCT)
(917) 791-1254
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"Looking to make changes in your life but not sure how to proceed? Searching to find your sense of aliveness? Many people who walk into my office say that something is missing for them. You may even feel too anxious or depressed to know exactly what's missing, yet you're certain that something needs to change. Entering therapy is a reflection of courage and hope for a more satisfying life. My job is to help you sort through your thoughts and feelings and come up with a path that feels right for you."
Samuel Borinsky, LCSW, LP, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LP
Verified by Psychology Today
Flatiron
New York, New York 10010
"In psychotherapy, the ground of being is typically taken to be the self (or ego), and the work of psychotherapy entails mending the fractured self, so that the self is more unified, whole, and complete. This is what we commonly call self-acceptance--acceptance of all the parts of our self, especially the more vulnerable and hurting parts we instinctively reject and ignore. Paradoxically, our suffering decreases when we are able to engage in the difficult practice of allowing vulnerable and hurting parts in, practicing holding them, and possibly relaxing, before we take our next step. Traditional psychotherapy tends to reach its limits here."
Mindfulness-Based (MBCT)
(212) 260-6643
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"In psychotherapy, the ground of being is typically taken to be the self (or ego), and the work of psychotherapy entails mending the fractured self, so that the self is more unified, whole, and complete. This is what we commonly call self-acceptance--acceptance of all the parts of our self, especially the more vulnerable and hurting parts we instinctively reject and ignore. Paradoxically, our suffering decreases when we are able to engage in the difficult practice of allowing vulnerable and hurting parts in, practicing holding them, and possibly relaxing, before we take our next step. Traditional psychotherapy tends to reach its limits here."
Jess Allen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACT
Verified by Psychology Today
Flatiron
New York, New York 10010
"I am passionate and committed to working with my clients to change thinking patterns and behaviors leading to happier, more satisfying lives. I will work with you to set goals and focus on achieving them! I believe that feeling comfortable in therapy is crucial and that your connection to your therapist is most valuable. Because of this, I have multiple clinicians at the practice to make sure that everyone finds the right fit for them. I am a certified in CBT and use this approach to teach clients to be their own therapists!"
Mindfulness-Based (MBCT)
(646) 755-3487
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"I am passionate and committed to working with my clients to change thinking patterns and behaviors leading to happier, more satisfying lives. I will work with you to set goals and focus on achieving them! I believe that feeling comfortable in therapy is crucial and that your connection to your therapist is most valuable. Because of this, I have multiple clinicians at the practice to make sure that everyone finds the right fit for them. I am a certified in CBT and use this approach to teach clients to be their own therapists!"
Patricia Mendell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Hosts group in:
Flatiron
New York, New York 10010
"Deciding to seek out help is often not an easy decision. As a relationship and marital therapist and a seasoned infertility counselor who also experienced both infertility and pregnancy loss, I am very aware of the impact decision-making choices have on people''s daily lives and relationships. My approach is interactive and solution focused, and rooted in the belief system that with knowledge, the right support systems, and practical tools one can overcome any challenges in their relationship/marital conflicts, anxiety, depression, and recurring negative thoughts in their daily lives and their infertility and pregnancy loss."
Mindfulness-Based (MBCT)
(646) 480-7101
Verified
Hosts group in:
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"Deciding to seek out help is often not an easy decision. As a relationship and marital therapist and a seasoned infertility counselor who also experienced both infertility and pregnancy loss, I am very aware of the impact decision-making choices have on people''s daily lives and relationships. My approach is interactive and solution focused, and rooted in the belief system that with knowledge, the right support systems, and practical tools one can overcome any challenges in their relationship/marital conflicts, anxiety, depression, and recurring negative thoughts in their daily lives and their infertility and pregnancy loss."
Timothy W. Hughes, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today
Flatiron
New York, New York 10010
"Looking for a therapist may seem like a daunting task, but it does not have to be. Please feel free to reach out and call, or email if preferred. This work is my passion. I am extensively trained in providing both short-term and longer more in-depth Psychodynamic therapy. I fully believe that therapy can be "transformational", helping identify and change destructive patterns, developing "strength", and exploring new ways to cope with situations."
Mindfulness-Based (MBCT)
(646) 679-7299
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"Looking for a therapist may seem like a daunting task, but it does not have to be. Please feel free to reach out and call, or email if preferred. This work is my passion. I am extensively trained in providing both short-term and longer more in-depth Psychodynamic therapy. I fully believe that therapy can be "transformational", helping identify and change destructive patterns, developing "strength", and exploring new ways to cope with situations."
David Sitt, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Flatiron
New York, New York 10010
"My primary intention as a psychologist is to provide a conducive environment for personal growth. I work best with clients who believe in the human capacity for change. I will provide mindfulness-based therapy to guide your journey towards insight and clarity. I specialize in the assessment and treatment of adult ADHD, anxiety, and mood disorders. Using CBT, mindfulness, and other eclectic tools consistent with positive psychology, I am committed to teaching my clients how to become their own therapist."
Mindfulness-Based (MBCT)
(646) 583-1410
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"My primary intention as a psychologist is to provide a conducive environment for personal growth. I work best with clients who believe in the human capacity for change. I will provide mindfulness-based therapy to guide your journey towards insight and clarity. I specialize in the assessment and treatment of adult ADHD, anxiety, and mood disorders. Using CBT, mindfulness, and other eclectic tools consistent with positive psychology, I am committed to teaching my clients how to become their own therapist."
Jennifer Silvershein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Hosts group in:
Flatiron
New York, New York 10010
"Jennifer Silvershein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Jennifer helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Jennifer has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self."
Mindfulness-Based (MBCT)
(908) 617-0153
Verified
Hosts group in:
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"Jennifer Silvershein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Jennifer helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Jennifer has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self."
Patricia Aussem, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MAC, NBCC
Verified by Psychology Today
Flatiron
New York, New York 10010
"Are you or a loved one struggling with alcohol, opiates, benzos or other drugs? What about depression and anxiety, insomnia and loss of self-esteem? There is hope and treatment for people struggling and their family members. Together, we will create a plan to address your situation, helping you or a loved one understand the disease of addiction or mental health disorder, develop coping skills, deal with anxiety, anger, and other emotions, build a support network, improve sleep, and assess the need for medications, if warranted. My goal is to help you find a path to a rewarding, fullfilling life."
Mindfulness-Based (MBCT)
(973) 241-8427
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"Are you or a loved one struggling with alcohol, opiates, benzos or other drugs? What about depression and anxiety, insomnia and loss of self-esteem? There is hope and treatment for people struggling and their family members. Together, we will create a plan to address your situation, helping you or a loved one understand the disease of addiction or mental health disorder, develop coping skills, deal with anxiety, anger, and other emotions, build a support network, improve sleep, and assess the need for medications, if warranted. My goal is to help you find a path to a rewarding, fullfilling life."
Tracy Kisner, Psychologist
Psychologist, PsyD
Flatiron
New York, New York 10010
"I am a licensed clinical psychologist with expertise in evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness based interventions. I specialize in the treatment of adults, adolescents, and their families struggling with a wide range of challenges including anxiety, depression, major life transitions, chronic pain, eating disorders, disorders of emotion regulation, and general dissatisfaction with life. I will work closely and collaboratively with you to develop an individualized treatment plan to teach coping strategies for the present and help you to meet your personal goals for the future."
Mindfulness-Based (MBCT)
(646) 762-0700
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"I am a licensed clinical psychologist with expertise in evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness based interventions. I specialize in the treatment of adults, adolescents, and their families struggling with a wide range of challenges including anxiety, depression, major life transitions, chronic pain, eating disorders, disorders of emotion regulation, and general dissatisfaction with life. I will work closely and collaboratively with you to develop an individualized treatment plan to teach coping strategies for the present and help you to meet your personal goals for the future."
Todd Martin Bresnick, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Flatiron
New York, New York 10010
"I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration. I help clients to create practices that affect real change in the present. I see life's difficulties as challenges that further growth and depth. I've trained and worked in a number of contexts and with a range of issues including depression, anxiety, OCD, ADHD, trauma, and relationship challenges and growth. I also work with issues of creating a substantive, meaningful life within the distractions of modernity."
Mindfulness-Based (MBCT)
(347) 566-9187
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration. I help clients to create practices that affect real change in the present. I see life's difficulties as challenges that further growth and depth. I've trained and worked in a number of contexts and with a range of issues including depression, anxiety, OCD, ADHD, trauma, and relationship challenges and growth. I also work with issues of creating a substantive, meaningful life within the distractions of modernity."
Cheryl Siporin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, BCD
Verified by Psychology Today
Flatiron
New York, New York 10010
"I am a caring and concerned therapist who has helped clients with a variety of issues and concerns.I am a Licensed Clinical Social Worker with many years of experience who works with clients to help them make positive changes in their lives. I can help you to get beyond anxiety and depression which limit your ability to enjoy your life."
Mindfulness-Based (MBCT)
(646) 783-3399
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"I am a caring and concerned therapist who has helped clients with a variety of issues and concerns.I am a Licensed Clinical Social Worker with many years of experience who works with clients to help them make positive changes in their lives. I can help you to get beyond anxiety and depression which limit your ability to enjoy your life."
Sydney Rose, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RYT, CHC, MSW
Verified by Psychology Today
Flatiron
New York, New York 10010
"Humans don’t have sharp teeth or claws, but we do have powerful tools that helped us thrive as species. Our brains & nervous systems are INCREDIBLY good at detecting threats & helping us remember, avoid & respond to them quickly. If you’ve lived with anxiety, trauma or chronic pain, you’ve likely had the experience of getting emotionally overwhelmed & acting in ways that seem like they don’t make sense. Stress responses can look like procrastination or avoidance and can feel like self sabotage. Our work together helps get your nervous system feeling safer so the wise, compassionate parts of you come (and stay) back online. "
Mindfulness-Based (MBCT)
(646) 699-3531
Verified
Flatiron
New York, New York 10010
View
Mindfulness-Based (MBCT)
"Humans don’t have sharp teeth or claws, but we do have powerful tools that helped us thrive as species. Our brains & nervous systems are INCREDIBLY good at detecting threats & helping us remember, avoid & respond to them quickly. If you’ve lived with anxiety, trauma or chronic pain, you’ve likely had the experience of getting emotionally overwhelmed & acting in ways that seem like they don’t make sense. Stress responses can look like procrastination or avoidance and can feel like self sabotage. Our work together helps get your nervous system feeling safer so the wise, compassionate parts of you come (and stay) back online. "

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Mindfulness-Based (MBCT) Therapists
For clients in Flatiron, New York with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Flatiron, New York can help with issues like anxiety and depression in their role as Flatiron, New York MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Flatiron, New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Flatiron, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Flatiron, New York and couples therapy. And they welcome families for family counseling in Flatiron, New York or family therapy in Flatiron, New York.