Harold Lalande, Licensed Psychoanalyst
Licensed Psychoanalyst, DMin, LP, NCPsyA
Verified by Psychology Today
New York, New York 10016
"Coming for therapy can be one of the most important investments one can make. We often take the time to invest when considering purchasing a car or a home. However, when it comes to investing in oneself, we too often are found lacking. This self-care is the very foundation in which everything else depends upon. If we are not taken care of, it negatively impacts our ability to take care of anything else."
Mindfulness-Based (MBCT)
(646) 663-5302
Verified
New York, New York 10016
View
Mindfulness-Based (MBCT)
"Coming for therapy can be one of the most important investments one can make. We often take the time to invest when considering purchasing a car or a home. However, when it comes to investing in oneself, we too often are found lacking. This self-care is the very foundation in which everything else depends upon. If we are not taken care of, it negatively impacts our ability to take care of anything else."
(646) 663-5302
Ally Neuman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10003
"Beginning psychotherapy can be a very hopeful but intimidating experience. You may be wondering: What will a therapist make of my story? How is therapy going to really help me feel better? or resolve my problems? My goal is to help you understand what your emotions really are and how they affect your mind, brain and body. We tend to over-focus on our thoughts and tune out emotional experience. What is really healing is to have awareness of both and understand how thoughts and emotions work together to help you feel better or worse depending how you handle them. "
Mindfulness-Based (MBCT)
(718) 838-9382
Verified
New York, New York 10003
View
Mindfulness-Based (MBCT)
"Beginning psychotherapy can be a very hopeful but intimidating experience. You may be wondering: What will a therapist make of my story? How is therapy going to really help me feel better? or resolve my problems? My goal is to help you understand what your emotions really are and how they affect your mind, brain and body. We tend to over-focus on our thoughts and tune out emotional experience. What is really healing is to have awareness of both and understand how thoughts and emotions work together to help you feel better or worse depending how you handle them. "
Elizabeth Aiello, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10024
"I create a safe and supportive environment where you can openly discuss your concerns and we can identify ways to enact positive change and enhance your inner strengths. Coming from a holistic, strengths-based perspective, I utilize traditional psychotherapy along with behavioral techniques such as CBT and mindfulness."
Mindfulness-Based (MBCT)
(646) 933-8939
Verified
New York, New York 10024
View
Mindfulness-Based (MBCT)
"I create a safe and supportive environment where you can openly discuss your concerns and we can identify ways to enact positive change and enhance your inner strengths. Coming from a holistic, strengths-based perspective, I utilize traditional psychotherapy along with behavioral techniques such as CBT and mindfulness."
(646) 933-8939
Vince Migliore, Master Social Work
Master Social Work, MA, MS, MSW, LCSW
New York, New York 10017
"Difficulties are necessary for health. Therapy is a shared journey. Let us explore your assumptions, circumstances, decisions experiencing all of you, mind and heart, body, and soul. I offer a practical holistic understanding approach using a range of proven techniques tailored to your needs challenging you in our sessions and supporting you throughout your week with journaling, readings, and specific tasks. Our psychotherapy work is grounded in personalized mindfulness, creative empathy, a search for meaning done in a safe, supportive, caring environment. Expect as appropriate referrals for supportive meditation work, medical massage, yoga classes, acupuncture, herbal and essential oil interventions."
Mindfulness-Based (MBCT)
(917) 877-0113
New York, New York 10017
View
Mindfulness-Based (MBCT)
"Difficulties are necessary for health. Therapy is a shared journey. Let us explore your assumptions, circumstances, decisions experiencing all of you, mind and heart, body, and soul. I offer a practical holistic understanding approach using a range of proven techniques tailored to your needs challenging you in our sessions and supporting you throughout your week with journaling, readings, and specific tasks. Our psychotherapy work is grounded in personalized mindfulness, creative empathy, a search for meaning done in a safe, supportive, caring environment. Expect as appropriate referrals for supportive meditation work, medical massage, yoga classes, acupuncture, herbal and essential oil interventions."
(917) 877-0113
Abby Strauss, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10029
"When we are overwhelmed, we often feel alone. Bridging that feeling of isolation is central to how I help you unravel the worries and problems that you feel are holding you back. I work collaboratively with you, focusing on your strengths and what is working in your life to realign the circumstances and relationships that are not. No problem or concern is too big or too small, and where you are today does not have to be a predictor of tomorrow. My approach is positive and warm, fostering trust and healing. "
Mindfulness-Based (MBCT)
(212) 433-2384
Verified
New York, New York 10029
View
Mindfulness-Based (MBCT)
"When we are overwhelmed, we often feel alone. Bridging that feeling of isolation is central to how I help you unravel the worries and problems that you feel are holding you back. I work collaboratively with you, focusing on your strengths and what is working in your life to realign the circumstances and relationships that are not. No problem or concern is too big or too small, and where you are today does not have to be a predictor of tomorrow. My approach is positive and warm, fostering trust and healing. "
(212) 433-2384
Steven T Fishman, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10017
"I am the Founder and Director of the Institute For Behavior Therapy in NYC and am Board Certified in both Clinical and Behavioral Psychology. I am considered an expert in anxiety-related disorders like generalized anxiety, social anxiety, panic, phobias, OCD, etc. I incorporate CBT, DBT, & Mindfulness, and other evidence-based procedures in my practice which addresses the spectrum of emotional and behavioral problems. Since my approach is "action-oriented" and participatory, I consider the therapist-client relationship as central to successful outcomes in treatment."
Mindfulness-Based (MBCT)
(646) 351-1862
Verified
New York, New York 10017
View
Mindfulness-Based (MBCT)
"I am the Founder and Director of the Institute For Behavior Therapy in NYC and am Board Certified in both Clinical and Behavioral Psychology. I am considered an expert in anxiety-related disorders like generalized anxiety, social anxiety, panic, phobias, OCD, etc. I incorporate CBT, DBT, & Mindfulness, and other evidence-based procedures in my practice which addresses the spectrum of emotional and behavioral problems. Since my approach is "action-oriented" and participatory, I consider the therapist-client relationship as central to successful outcomes in treatment."
(646) 351-1862
Michael J Brayman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW
Verified by Psychology Today
New York, New York 10001
"It is a big step to acknowledge that something is missing, something is wrong - the hurt you feel is undeniable. You are trying your best to change, to do things differently, but somehow, the same mistakes unfold – and the change you want once again slips through your fingers. You suffer, silently, living with familiar pain that is on repeat. "
Mindfulness-Based (MBCT)
(517) 797-3098
Verified
New York, New York 10001
View
Mindfulness-Based (MBCT)
"It is a big step to acknowledge that something is missing, something is wrong - the hurt you feel is undeniable. You are trying your best to change, to do things differently, but somehow, the same mistakes unfold – and the change you want once again slips through your fingers. You suffer, silently, living with familiar pain that is on repeat. "
(517) 797-3098
Paola Alessio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CBT
Verified by Psychology Today
New York, New York 10023
"I approach therapy with the understanding that our mind and body are not separated but aspects of a unified whole. Our emotions and life history are held and manifest in the body and change begins when we acknowledge and work with our full being. Through a process that goes beyond talk, I help my clients bring attention to how their concerns effect how they breathe, feel, move, think and express themselves, as I support them in gradually exploring the underlying emotional terrain."
Mindfulness-Based (MBCT)
(347) 650-3235
Verified
New York, New York 10023
View
Mindfulness-Based (MBCT)
"I approach therapy with the understanding that our mind and body are not separated but aspects of a unified whole. Our emotions and life history are held and manifest in the body and change begins when we acknowledge and work with our full being. Through a process that goes beyond talk, I help my clients bring attention to how their concerns effect how they breathe, feel, move, think and express themselves, as I support them in gradually exploring the underlying emotional terrain."
(347) 650-3235
Edgar Vargas (He Him His), Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, MPH
Verified by Psychology Today
New York, New York 10012
"I believe that therapy is about helping you transition from where you currently find yourself in life and working towards where you want to be, reaching your most authentic self. I am committed to creating a warm, inviting and emphatic atmosphere where you may feel empowered to take charge of your life. Our process together will be one where you feel comfortable opening up to me, and together, we will work on the challenges you are facing. Our work operates from a strengths-based perspective, and I elicit feedback from you along the way to create specialized care unique to your needs. It is my goal that we evoke change together."
Mindfulness-Based (MBCT)
(646) 374-3004
Verified
New York, New York 10012
View
Mindfulness-Based (MBCT)
"I believe that therapy is about helping you transition from where you currently find yourself in life and working towards where you want to be, reaching your most authentic self. I am committed to creating a warm, inviting and emphatic atmosphere where you may feel empowered to take charge of your life. Our process together will be one where you feel comfortable opening up to me, and together, we will work on the challenges you are facing. Our work operates from a strengths-based perspective, and I elicit feedback from you along the way to create specialized care unique to your needs. It is my goal that we evoke change together."
(646) 374-3004
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Lydia Denton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10019
"What makes my work different is how much I focus on the specific issue you want to target. I bypass the need for long term therapy. I use my own model that combines Energy Psychology, EMDR and Hypnosis. A mind body philosophy that supports and encourages the inherent healing present in all of us. I also work with couples helping them move towards security and safety and using each other as a secure base."
Mindfulness-Based (MBCT)
(212) 956-2342
Verified
New York, New York 10019
View
Mindfulness-Based (MBCT)
"What makes my work different is how much I focus on the specific issue you want to target. I bypass the need for long term therapy. I use my own model that combines Energy Psychology, EMDR and Hypnosis. A mind body philosophy that supports and encourages the inherent healing present in all of us. I also work with couples helping them move towards security and safety and using each other as a secure base."
(212) 956-2342
Melissa R Giuttari, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
New York, New York 10011
""Health is a state of complete harmony of the body, mind and spirit." ~B.K.S. Iyengar * * * A healthy mind is just as important as a healthy body and a healthy soul. My goal is to partner with you in looking at your life-story, and identifying and overcoming the blockages to a peaceful way of being. Psychotherapy is a wonderful opportunity to find balance and restore a sense of wholeness and perspective on our purpose in life. I provide a safe, supportive and non-judgmental space in my practice for this to occur."
Mindfulness-Based (MBCT)
(718) 569-8239
Verified
New York, New York 10011
View
Mindfulness-Based (MBCT)
""Health is a state of complete harmony of the body, mind and spirit." ~B.K.S. Iyengar * * * A healthy mind is just as important as a healthy body and a healthy soul. My goal is to partner with you in looking at your life-story, and identifying and overcoming the blockages to a peaceful way of being. Psychotherapy is a wonderful opportunity to find balance and restore a sense of wholeness and perspective on our purpose in life. I provide a safe, supportive and non-judgmental space in my practice for this to occur."
(718) 569-8239
Ita O'Sullivan,
MS, APRN
Verified by Psychology Today
New York, New York 10025
"Our lives unfold their beauty, Like the petals of a flower, In challenges from circumstances, We find our finest hour. (C. Alexander Simkins). Generally it is in such circumstances that we find our way to a psychotherapist or a need for medication, not when life is smooth and comfortable. Many years of professional practice blended with my own life experiences have given me empathy and understanding that assist me in my relationships with my clients and in identifying with them what is needed to enhance healing and recovery. I am a nurse practitioner in psychiatry and mental health with a focus on depression, anxiety, life transitions, end of life issues, substance use and medication management. I see both individuals and couples. There are many research studies showing the use of hypnotherapy and mindfulness in easing the symptoms of stress and anxiety and I incorporate both into my practice. www.rickhanson.net. A wonderful resource to increase your knowledge and insights on how to use mindfulness to reduce stress."
Mindfulness-Based (MBCT)
(646) 600-8131
Verified
New York, New York 10025
View
Mindfulness-Based (MBCT)
"Our lives unfold their beauty, Like the petals of a flower, In challenges from circumstances, We find our finest hour. (C. Alexander Simkins). Generally it is in such circumstances that we find our way to a psychotherapist or a need for medication, not when life is smooth and comfortable. Many years of professional practice blended with my own life experiences have given me empathy and understanding that assist me in my relationships with my clients and in identifying with them what is needed to enhance healing and recovery. I am a nurse practitioner in psychiatry and mental health with a focus on depression, anxiety, life transitions, end of life issues, substance use and medication management. I see both individuals and couples. There are many research studies showing the use of hypnotherapy and mindfulness in easing the symptoms of stress and anxiety and I incorporate both into my practice. www.rickhanson.net. A wonderful resource to increase your knowledge and insights on how to use mindfulness to reduce stress."
(646) 600-8131
Lynn M. Gold, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA, MS
Verified by Psychology Today
New York, New York 10019
"I believe we all have the capacity to heal, both ourselves and our relationships so that we may grow to our fullest potential. I have over thirty years of experience dedicated to facilitating that process. I provide a safe and nurturing environment as the foundation for any work we do. Together we will explore your past and present, helping you face and move beyond toxic memories, identify and change old, dysfunctional patterns, and develop your strengths. You will learn to free yourself from stuck places. The goal of our work together is for you to lead a full and fulfilled life."
Mindfulness-Based (MBCT)
(646) 351-1769
Verified
New York, New York 10019
View
Mindfulness-Based (MBCT)
"I believe we all have the capacity to heal, both ourselves and our relationships so that we may grow to our fullest potential. I have over thirty years of experience dedicated to facilitating that process. I provide a safe and nurturing environment as the foundation for any work we do. Together we will explore your past and present, helping you face and move beyond toxic memories, identify and change old, dysfunctional patterns, and develop your strengths. You will learn to free yourself from stuck places. The goal of our work together is for you to lead a full and fulfilled life."
(646) 351-1769
Nicole Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MBA, LCSW
Verified by Psychology Today
New York, New York 10018
"Change IS possible. Good therapeutic work can affect positive change in your life. Learn to stop judging yourself for having negative feelings or repeating non-working patterns. Gain new insights and access proven tools that empower you to better navigate life’s challenges with less distress and more satisfaction. I have the training, experience, personality, and passion to positively partner with you on the journey to create your best life. "
Mindfulness-Based (MBCT)
(646) 907-8043
Verified
New York, New York 10018
View
Mindfulness-Based (MBCT)
"Change IS possible. Good therapeutic work can affect positive change in your life. Learn to stop judging yourself for having negative feelings or repeating non-working patterns. Gain new insights and access proven tools that empower you to better navigate life’s challenges with less distress and more satisfaction. I have the training, experience, personality, and passion to positively partner with you on the journey to create your best life. "
(646) 907-8043
Michele R. Kabas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CEDS
Verified by Psychology Today
New York, New York 10010
"I INVITE YOU TO POSITIVELY CHANGE YOUR LIFE. Let’s take a look at what is holding you back. By working together in a supportive, accepting, interactive environment, you can feel more empowered to make better choices for yourself and experience more joy in your life. I specialize in work with adolescents and adults who may be dealing with Eating Disorders or body image issues, feeling depressed or anxious, who may have had some trauma, or who may be dealing with relationship issues. My goal is to help each person grow through self-awareness and reach their greatest potential for happiness and self-fulfillment."
Mindfulness-Based (MBCT)
(646) 681-5452
Verified
New York, New York 10010
View
Mindfulness-Based (MBCT)
"I INVITE YOU TO POSITIVELY CHANGE YOUR LIFE. Let’s take a look at what is holding you back. By working together in a supportive, accepting, interactive environment, you can feel more empowered to make better choices for yourself and experience more joy in your life. I specialize in work with adolescents and adults who may be dealing with Eating Disorders or body image issues, feeling depressed or anxious, who may have had some trauma, or who may be dealing with relationship issues. My goal is to help each person grow through self-awareness and reach their greatest potential for happiness and self-fulfillment."
(646) 681-5452
Amy Reznik, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10017
"Therapy is an explorative healing process. Through it one can achieve growth and change that did not seem previously possible. I offer psychotherapy for anyone experiencing emotional and mental distress in their lives. I have experience working with individuals suffering from depression, anxiety, eating disorders, body image struggles, and relationship issues. There are several values that I hold dear to my practice. My work is guided by a sacred sense of respect for my client’s rights and needs as individuals.Therapy is a collaborative process, and together we will explore issues and identify goals."
Mindfulness-Based (MBCT)
(212) 443-2384
Verified
New York, New York 10017
View
Mindfulness-Based (MBCT)
"Therapy is an explorative healing process. Through it one can achieve growth and change that did not seem previously possible. I offer psychotherapy for anyone experiencing emotional and mental distress in their lives. I have experience working with individuals suffering from depression, anxiety, eating disorders, body image struggles, and relationship issues. There are several values that I hold dear to my practice. My work is guided by a sacred sense of respect for my client’s rights and needs as individuals.Therapy is a collaborative process, and together we will explore issues and identify goals."
(212) 443-2384
Elizabeth Savettiere, Counselor
Counselor, LMHC
Verified by Psychology Today
New York, New York 10016
"As a professional and compassionate Licensed Psychotherapist, Elizabeth is here to help you feel heard and understood on your journey of growth by utilizing Person Centered Therapy. Due to her well-rounded experiences, one of her areas of expertise has become helping individuals whom are apprehensive to enter therapy. Elizabeth helps create a safe environment that develops the motivation to change and enrich one's life through an enjoyable therapeutic experience. Elizabeth has extensive experience working with children, adolescents, adults, and couples. "
Mindfulness-Based (MBCT)
(646) 506-3795
Verified
New York, New York 10016
View
Mindfulness-Based (MBCT)
"As a professional and compassionate Licensed Psychotherapist, Elizabeth is here to help you feel heard and understood on your journey of growth by utilizing Person Centered Therapy. Due to her well-rounded experiences, one of her areas of expertise has become helping individuals whom are apprehensive to enter therapy. Elizabeth helps create a safe environment that develops the motivation to change and enrich one's life through an enjoyable therapeutic experience. Elizabeth has extensive experience working with children, adolescents, adults, and couples. "
(646) 506-3795
Charnell Neptune-Darby,
MHC-LP
Verified by Psychology Today
New York, New York 10016
"To learn more about me and book an appointment please visit www.douglasgrppractice.com. Charnell Neptune-Darby is a Mental Health Counselor (MHC-LP) and certified Child and Adolescent Trauma Professional (CATP) whose practice focuses on compassion, partnership, and respect. Her experience is tailored to working with children, adolescents, adults and families. Charnell has focused on a range of obstacles and intergenerational family issues. Charnell strives to create a safe, empowering, and nurturing atmosphere where individuals can feel supported and comfortable."
Mindfulness-Based (MBCT)
(646) 603-0571
Verified
New York, New York 10016
View
Mindfulness-Based (MBCT)
"To learn more about me and book an appointment please visit www.douglasgrppractice.com. Charnell Neptune-Darby is a Mental Health Counselor (MHC-LP) and certified Child and Adolescent Trauma Professional (CATP) whose practice focuses on compassion, partnership, and respect. Her experience is tailored to working with children, adolescents, adults and families. Charnell has focused on a range of obstacles and intergenerational family issues. Charnell strives to create a safe, empowering, and nurturing atmosphere where individuals can feel supported and comfortable."
(646) 603-0571
Sanja Medich, Counselor
Counselor, LMHC
Verified by Psychology Today
New York, New York 10025
"Do you feel displaced, misunderstood, and unmotivated? Do you yearn to do so much more but find that emotional pain, anxiety, depression, and/or other past experiences prevent you from reaching all your potentials? Maybe the problem is not what is within you, but how you go about approaching yourself, others, and the complex world we all live in. Therapy is a process of discovery. It is a unique journey of finding your way to free your mind and let your own personality shine for the betterment of your life and the lives of others. I am dedicated to providing excellence in psychotherapy to all people, regardless of race, nationality,"
Mindfulness-Based (MBCT)
(646) 491-8374
Verified
New York, New York 10025
View
Mindfulness-Based (MBCT)
"Do you feel displaced, misunderstood, and unmotivated? Do you yearn to do so much more but find that emotional pain, anxiety, depression, and/or other past experiences prevent you from reaching all your potentials? Maybe the problem is not what is within you, but how you go about approaching yourself, others, and the complex world we all live in. Therapy is a process of discovery. It is a unique journey of finding your way to free your mind and let your own personality shine for the betterment of your life and the lives of others. I am dedicated to providing excellence in psychotherapy to all people, regardless of race, nationality,"
(646) 491-8374
Stephanie Unwin-Kuruneri, Psychologist
Psychologist, PsyD
Verified by Psychology Today
New York, New York 10011
"Therapy is your time, a comfortable, protected space set aside for you to slow down and focus on the things in your life that deserve your attention. My role as a therapist is to help clients identify goals and build positive change in their lives with compassion and understanding. Whether you want to improve the ways in which you manage the stress in your life or desire a deeper understanding of difficult emotions, I offer treatment for a variety of concerns relating to anxiety, depression, relationships, identity issues, life transitions, bicultural issues, race, sexuality, addictions, multicultural family issues, work-stress, learning disabilities and personality disorders."
Mindfulness-Based (MBCT)
(929) 227-4901
Verified
New York, New York 10011
View
Mindfulness-Based (MBCT)
"Therapy is your time, a comfortable, protected space set aside for you to slow down and focus on the things in your life that deserve your attention. My role as a therapist is to help clients identify goals and build positive change in their lives with compassion and understanding. Whether you want to improve the ways in which you manage the stress in your life or desire a deeper understanding of difficult emotions, I offer treatment for a variety of concerns relating to anxiety, depression, relationships, identity issues, life transitions, bicultural issues, race, sexuality, addictions, multicultural family issues, work-stress, learning disabilities and personality disorders."
(929) 227-4901

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Mindfulness-Based (MBCT) Therapists
For clients in New York with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in New York can help with issues like anxiety and depression in their role as New York MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.