Robyn L. Stern
Clinical Social Work/Therapist, LCSW, MS Verified
Garden City, NY 11530
Offers online therapy
However, with the right modality, including cognitive behavioral therapy, exposure response prevention, acceptance commitment therapy, and mindfulness and DBT, you can learn to not engage in compulsions, challenge the way you think and feel, and most importantly, come to experience a healthier and better quality of life.
I am a licensed clinical social worker (LCSW) and therapist in New York, New Jersey, Florida and California, who has been practicing since 2012. I received my Masters in Social Work from California State University, Northridge and a Masters in Counseling Education from Hunter College. I provide therapy in both NY and CA. I also offer coaching services remotely via phone or Skype. I provide teletherapy in NY, NJ, Florida and California.
(516) 874-2229
Verified
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Garden City, NY 11530
Offers online therapy
However, with the right modality, including cognitive behavioral therapy, exposure response prevention, acceptance commitment therapy, and mindfulness and DBT, you can learn to not engage in compulsions, challenge the way you think and feel, and most importantly, come to experience a healthier and better quality of life.
I am a licensed clinical social worker (LCSW) and therapist in New York, New Jersey, Florida and California, who has been practicing since 2012. I received my Masters in Social Work from California State University, Northridge and a Masters in Counseling Education from Hunter College. I provide therapy in both NY and CA. I also offer coaching services remotely via phone or Skype. I provide teletherapy in NY, NJ, Florida and California.
Photo of Lauren Bayer, Counselor
Lauren Bayer
Counselor, LMHC, CCTP Verified
Garden City, NY 11530
Offers online therapy
I have received further training in Seeking Safety, Relationship, Trauma, Mindfulness, Grief Counseling, and Anger Management.
I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I have experience providing psychotherapy to children, adolescents, and adults in individual sessions, couple sessions, family sessions, and group therapy. I tailor my therapeutic treatment modalities to the needs of each client, ensuring a person-centered approach. I have experience working with those who suffer from varied clinical diagnoses.
(516) 280-7285
Verified
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Garden City, NY 11530
Offers online therapy
I have received further training in Seeking Safety, Relationship, Trauma, Mindfulness, Grief Counseling, and Anger Management.
I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I have experience providing psychotherapy to children, adolescents, and adults in individual sessions, couple sessions, family sessions, and group therapy. I tailor my therapeutic treatment modalities to the needs of each client, ensuring a person-centered approach. I have experience working with those who suffer from varied clinical diagnoses.
Photo of Michele Bashkin, LCSW-R, Garden City CBT, Clinical Social Work/Therapist
Michele Bashkin, LCSW-R, Garden City CBT
Clinical Social Work/Therapist, LCSW-R Verified
Garden City, NY 11530
Offers online therapy
We will work together to develop individualized goals integrating evidence-based treatment methods such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based treatment approaches to help you gain deeper insight and learn strategies to better manage the emotions, thoughts, and behaviors that interfere with your overall functioning and well-being.
Are you living with depression, bipolar, anxiety and/or panic attacks? Do you struggle dealing with the symptoms and have tried other treatment approaches and nothing seems to help? I will help you feel at ease during your therapy session to talk about your struggles and learn techniques to improve your quality of life. I specialize in working with adults (ages 18+) in the treatment of ADHD, depression, bipolar disorder, anxiety disorders including panic disorder, OCD, phobias, generalized anxiety disorder, acute stress disorder, and social anxiety disorder.
(516) 874-0473
Verified
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Garden City, NY 11530
Offers online therapy
We will work together to develop individualized goals integrating evidence-based treatment methods such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based treatment approaches to help you gain deeper insight and learn strategies to better manage the emotions, thoughts, and behaviors that interfere with your overall functioning and well-being.
Are you living with depression, bipolar, anxiety and/or panic attacks? Do you struggle dealing with the symptoms and have tried other treatment approaches and nothing seems to help? I will help you feel at ease during your therapy session to talk about your struggles and learn techniques to improve your quality of life. I specialize in working with adults (ages 18+) in the treatment of ADHD, depression, bipolar disorder, anxiety disorders including panic disorder, OCD, phobias, generalized anxiety disorder, acute stress disorder, and social anxiety disorder.
Amanda Pagano
Clinical Social Work/Therapist, LCSW, R Verified
Garden City, NY 11530
Offers online therapy
I utilize cognitive behavior therapy, mindfulness, psychodynamics and strength-based approaches to help clients bring about change.
Therapy is a relationship where you are the driver and I am your navigator. I am here to help you meet your goals. I have years of experience with adolescents and families. I enjoy and work a great deal with educators/teachers. In addition, I am an ally and closely work with the LGBTQ-IA community. I am able to create a comfortable and safe environment for discussing concerns without judgment. My supportive and solution-based approaches are most effective in seeing positive changes take place. I include family members in treatment whenever appropriate to help build strength and supports.
(516) 261-5318
Verified
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Garden City, NY 11530
Offers online therapy
I utilize cognitive behavior therapy, mindfulness, psychodynamics and strength-based approaches to help clients bring about change.
Therapy is a relationship where you are the driver and I am your navigator. I am here to help you meet your goals. I have years of experience with adolescents and families. I enjoy and work a great deal with educators/teachers. In addition, I am an ally and closely work with the LGBTQ-IA community. I am able to create a comfortable and safe environment for discussing concerns without judgment. My supportive and solution-based approaches are most effective in seeing positive changes take place. I include family members in treatment whenever appropriate to help build strength and supports.
Photo of Jeanne Hartman, Psychologist
Jeanne Hartman
Psychologist, PhD Verified
Garden City, NY 11530
Offers online therapy
My perspective incorporates cognitive-behavioral and mindfulness-based techniques that help relieve anxiety, depression, and the distress associated with family and work stressors, health and academic challenges.
I believe therapy should provide an emotionally safe space, away from the day-to-day demands of life, where collaborative work can bring about a deepened sense of self-awareness. I provide specific strategies and techniques for working through emotional and relationship issues, limiting thought patterns, trauma and loss. The ultimate goal of therapy is to gain the ability to take what is learned there and to utilize that new understanding and newly developed coping skills independently. I work with adults and adolescents, most often individually but with spouses or other family members and significant others when it is deemed by us to be useful.
(516) 726-1326
Verified
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Garden City, NY 11530
Offers online therapy
My perspective incorporates cognitive-behavioral and mindfulness-based techniques that help relieve anxiety, depression, and the distress associated with family and work stressors, health and academic challenges.
I believe therapy should provide an emotionally safe space, away from the day-to-day demands of life, where collaborative work can bring about a deepened sense of self-awareness. I provide specific strategies and techniques for working through emotional and relationship issues, limiting thought patterns, trauma and loss. The ultimate goal of therapy is to gain the ability to take what is learned there and to utilize that new understanding and newly developed coping skills independently. I work with adults and adolescents, most often individually but with spouses or other family members and significant others when it is deemed by us to be useful.
Photo of Elyse Preis, Clinical Social Work/Therapist
Elyse Preis
Clinical Social Work/Therapist, MSW, LCSW Verified
Garden City, NY 11530
Offers online therapy
I am creative and experienced in a variety of areas and techniques such as spirituality, exposure therapy, mindfulness, stress reduction, guided meditation and other various relaxation tools.
No matter what circumstances you are facing at this present moment, you have the ability to achieve the life you desire and deserve. When we are coping with challenging circumstances in various areas of our lives, it is difficult to believe that is true, which is why you have chosen to seek therapy. I am a positive therapist who bases my practice on a warm and caring approach. I strongly believe that in order for therapy to be effective, you should feel a sense of trust and hope through your therapeutic work.
(516) 531-2750
Verified
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Garden City, NY 11530
Offers online therapy
I am creative and experienced in a variety of areas and techniques such as spirituality, exposure therapy, mindfulness, stress reduction, guided meditation and other various relaxation tools.
No matter what circumstances you are facing at this present moment, you have the ability to achieve the life you desire and deserve. When we are coping with challenging circumstances in various areas of our lives, it is difficult to believe that is true, which is why you have chosen to seek therapy. I am a positive therapist who bases my practice on a warm and caring approach. I strongly believe that in order for therapy to be effective, you should feel a sense of trust and hope through your therapeutic work.
Photo of Eric Walter, Limited Licensed Psychologist
Eric Walter
Limited Licensed Psychologist, PsyD , MA Verified
Garden City, NY 11530
Offers online therapy
Walter's approach to therapy is individualized and may incorporate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, or biofeedback.
Dr. Walter graduated from Antioch University New England with a degree in clinical psychology, specializing in the treatment of children and adolescents. He also has a Master’s degree in general psychology from Adelphi University. He has extensive experience in schools, residential, and community mental health settings working with children, adolescents, and adults.
(516) 203-4689 x702
Verified
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Garden City, NY 11530
Offers online therapy
Walter's approach to therapy is individualized and may incorporate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, or biofeedback.
Dr. Walter graduated from Antioch University New England with a degree in clinical psychology, specializing in the treatment of children and adolescents. He also has a Master’s degree in general psychology from Adelphi University. He has extensive experience in schools, residential, and community mental health settings working with children, adolescents, and adults.
Photo of Anika Merchants, Clinical Social Work/Therapist
Anika Merchants
Clinical Social Work/Therapist, LCSW Verified
Garden City, NY 11530
Offers online therapy
As I have evolved as a therapist, I began fusing more spiritual aspects and mindfulness with traditional psychotherapy.
I am so happy you found your way here. It was not an accident. I want you to know despite what you are going through you don't have to feel this way anymore! My name is Anika and I am a Licensed Clinical Social Worker. I specialize in working with women as well as children and adolescents with mental health and addiction issues.
(516) 853-0254
Verified
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Garden City, NY 11530
Offers online therapy
As I have evolved as a therapist, I began fusing more spiritual aspects and mindfulness with traditional psychotherapy.
I am so happy you found your way here. It was not an accident. I want you to know despite what you are going through you don't have to feel this way anymore! My name is Anika and I am a Licensed Clinical Social Worker. I specialize in working with women as well as children and adolescents with mental health and addiction issues.
Taproot Therapy, LCSW, PLLC
Clinical Social Work/Therapist, LCSW, PMH-C, CDWF Verified
Garden City, NY 11530
Offers online therapy
At Taproot Therapy, our goal is to target the main root of your concerns as a means to create lasting change in your life. We specialize in anxiety disorders and depressive disorders. Anxiety and depression can uproot your life! We are here to help you feel grounded and supported. Our team supports a variety of needs. We have seven clinicians specializing in behavioral issues, play therapy for young children, mindfulness, pregnancy loss, shame resilience, families, adolescents and transitions during the teen years, skill building, vulnerability, and LGBTQIA+. We specialize in CBT, DBT, shame resilience, and play therapy.
(646) 600-8278
Verified
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Garden City, NY 11530
Offers online therapy
At Taproot Therapy, our goal is to target the main root of your concerns as a means to create lasting change in your life. We specialize in anxiety disorders and depressive disorders. Anxiety and depression can uproot your life! We are here to help you feel grounded and supported. Our team supports a variety of needs. We have seven clinicians specializing in behavioral issues, play therapy for young children, mindfulness, pregnancy loss, shame resilience, families, adolescents and transitions during the teen years, skill building, vulnerability, and LGBTQIA+. We specialize in CBT, DBT, shame resilience, and play therapy.
Photo of John Kukor, Counselor
John Kukor
Counselor, EdD, LMHC, DCMHS Verified
Office is near:
Garden City, NY 11530
Offers online therapy
My approach is results oriented, drawing on psychodynamic, cognitive-behavioral, and mindfulness techniques.
People come to me because of some degree of dissatisfaction or unhappiness in their lives. They may have any number of concerns including: irritibility, frustration, worry, or depression, or physical symptoms such as restlessness, difficulty sleeping, pain or discomfort. They may know pretty well why they feel the way they do, or they may feel thoroughly confused. My focus is not limited only to treating symptoms, but also to making one's life and relationships really work. I am unwavering in my commitment to facilitating an authentic and lasting satisfaction in the lives of my patients and clients.
(516) 360-2211
Verified
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Office is near:
Garden City, NY 11530
Offers online therapy
My approach is results oriented, drawing on psychodynamic, cognitive-behavioral, and mindfulness techniques.
People come to me because of some degree of dissatisfaction or unhappiness in their lives. They may have any number of concerns including: irritibility, frustration, worry, or depression, or physical symptoms such as restlessness, difficulty sleeping, pain or discomfort. They may know pretty well why they feel the way they do, or they may feel thoroughly confused. My focus is not limited only to treating symptoms, but also to making one's life and relationships really work. I am unwavering in my commitment to facilitating an authentic and lasting satisfaction in the lives of my patients and clients.
Photo of Tatum J. Brogan, PSC Inc. ,
Tatum J. Brogan, PSC Inc.
MS, R-DMT, LCAT Verified
Office is near:
Garden City, NY 11531
Offers online therapy
Due to the nature of my work, I always bring mindfulness to the body - mind connection.
I find that an empathetic approach is the best way to build rapport and trust with a client. I am fortunate to have worked across many populations (infants, children, adolescents, adults, geriatrics, military personnel, special needs, etc) and feel that creative arts therapy is universal. I have experience in a myriad of diagnoses ranging from anxiety and depression to acute psychiatric disorders.
(516) 321-4809
Verified
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Office is near:
Garden City, NY 11531
Offers online therapy
Due to the nature of my work, I always bring mindfulness to the body - mind connection.
I find that an empathetic approach is the best way to build rapport and trust with a client. I am fortunate to have worked across many populations (infants, children, adolescents, adults, geriatrics, military personnel, special needs, etc) and feel that creative arts therapy is universal. I have experience in a myriad of diagnoses ranging from anxiety and depression to acute psychiatric disorders.
Photo of Ann Goodrich, Clinical Social Work/Therapist
Ann Goodrich
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Garden City, NY 11531
Offers online therapy
I use mindfulness and supportive therapy to bring about positive change in your life.
I am a licensed clinical social worker (LCSW) who believes that therapy is a wonderful tool for change. As your counselor I want to listen and support you as you discover a better way of life for yourself. Whatever you may be suffering from, healing is possible. Learning to understand the internal beliefs that are causing your suffering today will help you to learn the skills that transform your life. I work on helping you connect the body, mind and spirit to achieve balance and happiness through identifying what parts of you are out of alignment.
(610) 822-9239
Verified
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Office is near:
Garden City, NY 11531
Offers online therapy
I use mindfulness and supportive therapy to bring about positive change in your life.
I am a licensed clinical social worker (LCSW) who believes that therapy is a wonderful tool for change. As your counselor I want to listen and support you as you discover a better way of life for yourself. Whatever you may be suffering from, healing is possible. Learning to understand the internal beliefs that are causing your suffering today will help you to learn the skills that transform your life. I work on helping you connect the body, mind and spirit to achieve balance and happiness through identifying what parts of you are out of alignment.
Photo of Christopher P. Casazza, Counselor
Christopher P. Casazza
Counselor, MSEd, CRC, LMHC Verified
Office is near:
Garden City, NY 11530
I utilize an eclectic, evidence-based approach that includes CBT, DBT and mindfulness-based interventions that encourage growth while simultaneously honoring and accepting you for who you are.
Making the choice to go to therapy is not the easiest one you will ever make, but it is among the most powerful. Whether you are struggling to cope with recent changes in your life or have made the choice to address long-standing issues in a new way, finding someone who is able to provide an unbiased, thoughtful perspective can improve your life profoundly. All of us encounter obstacles and face difficulty. In response to that difficulty, we may develop coping strategies that no longer serve us.
(516) 252-0344
Verified
View

Office is near:
Garden City, NY 11530
I utilize an eclectic, evidence-based approach that includes CBT, DBT and mindfulness-based interventions that encourage growth while simultaneously honoring and accepting you for who you are.
Making the choice to go to therapy is not the easiest one you will ever make, but it is among the most powerful. Whether you are struggling to cope with recent changes in your life or have made the choice to address long-standing issues in a new way, finding someone who is able to provide an unbiased, thoughtful perspective can improve your life profoundly. All of us encounter obstacles and face difficulty. In response to that difficulty, we may develop coping strategies that no longer serve us.
Photo of Steven R Birnbaum, Psychologist
Steven R Birnbaum
Psychologist Verified
Office is near:
Garden City, NY 11530
Offers online therapy
I incorporate elements of several approaches in working with my clients using Interpersonal, Humanistic, Cognitve-Behavioral, Life Coaching, Mindfulness, and Motivational Enhancement Therapy techniques.
Covid Crisis- In addition to the more typical therapy that people seek for personal change and growth during this challenging time I will also be offering clients stress management strategies to help to cope with the anxiety and feelings of loneliness and social isolation generated by this health crisis. I utilize a variety of behavioral interventions as well as relaxation and mindfulness techniques. The emphasis is to help to people to establish healthier habits and more positive thoughts, feelings, and behaviors. Personal strengths and obstacles that affect progress towards achieving one's goals will be systematically addressed.
(631) 386-8254
Verified
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Office is near:
Garden City, NY 11530
Offers online therapy
I incorporate elements of several approaches in working with my clients using Interpersonal, Humanistic, Cognitve-Behavioral, Life Coaching, Mindfulness, and Motivational Enhancement Therapy techniques.
Covid Crisis- In addition to the more typical therapy that people seek for personal change and growth during this challenging time I will also be offering clients stress management strategies to help to cope with the anxiety and feelings of loneliness and social isolation generated by this health crisis. I utilize a variety of behavioral interventions as well as relaxation and mindfulness techniques. The emphasis is to help to people to establish healthier habits and more positive thoughts, feelings, and behaviors. Personal strengths and obstacles that affect progress towards achieving one's goals will be systematically addressed.
Photo of Patricia Jensen, Marriage & Family Therapist
Patricia Jensen
Marriage & Family Therapist, MA, LMFT, CCTP, MA, PC Verified
Office is near:
Garden City, NY 11599
Offers online therapy
Specialties include Individual, Family and Couples Therapy, Parenting, Children's Behavioral Issues, Self-Esteem, Divorce Discernment and Support, Stress, Anxiety/Panic Disorder, Bereavement, Mindfulness and Anger Management.
We all desire happiness, fulfillment and peace - but how do we get there when we feel like we have so little control over our situations? Healthy individuals and relationships are the cornerstone of our well-being, however, at times we all feel like we have lost control or are overwhelmed by challenges and changes in our lives. As a Marriage and Family Therapist I will help you recognize and change ineffective, repetitive or destructive patterns of thoughts, communication and behavior in a safe, supervised atmosphere. Together we will focus on strengths, healthy interactions, goals and solutions to achieve positive changes in your life and relationships.
(516) 284-4394
Verified
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Office is near:
Garden City, NY 11599
Offers online therapy
Specialties include Individual, Family and Couples Therapy, Parenting, Children's Behavioral Issues, Self-Esteem, Divorce Discernment and Support, Stress, Anxiety/Panic Disorder, Bereavement, Mindfulness and Anger Management.
We all desire happiness, fulfillment and peace - but how do we get there when we feel like we have so little control over our situations? Healthy individuals and relationships are the cornerstone of our well-being, however, at times we all feel like we have lost control or are overwhelmed by challenges and changes in our lives. As a Marriage and Family Therapist I will help you recognize and change ineffective, repetitive or destructive patterns of thoughts, communication and behavior in a safe, supervised atmosphere. Together we will focus on strengths, healthy interactions, goals and solutions to achieve positive changes in your life and relationships.
Photo of Penny Siegmann, Clinical Social Work/Therapist
Penny Siegmann
Clinical Social Work/Therapist, LCSW-R Verified
Office is near:
Garden City, NY 11530
Offers online therapy
I've been in Private Practice in Massapequa for the past 24 years, and am the owner of Counseling Services of Long Island, LCSW PC. I am also an Adjunct Professor at a local University. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for anxiety, Mindfulness Training/Complementary Therapies, End-of-life/Bereavement program, difficult teens/families, workplace/EAP, and corporate consultation.
(516) 271-1286
Verified
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Office is near:
Garden City, NY 11530
Offers online therapy
I've been in Private Practice in Massapequa for the past 24 years, and am the owner of Counseling Services of Long Island, LCSW PC. I am also an Adjunct Professor at a local University. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for anxiety, Mindfulness Training/Complementary Therapies, End-of-life/Bereavement program, difficult teens/families, workplace/EAP, and corporate consultation.
Photo of Sabrina Sabella-Arce, Counselor
Sabrina Sabella-Arce
Counselor, LMHC Verified
Office is near:
Garden City, NY 11530
Offers online therapy
I specialize in anxiety, depression, school related issues and peer relationships among teenagers and young adults. I offer an integrative style of cognitive behavioral therapy, existentialism, mindfulness and supportive counseling. I also specialize in and offer family counseling to aid families in developing effective communication strategies and minimize conflict at home.
(516) 788-8546
Verified
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Office is near:
Garden City, NY 11530
Offers online therapy
I specialize in anxiety, depression, school related issues and peer relationships among teenagers and young adults. I offer an integrative style of cognitive behavioral therapy, existentialism, mindfulness and supportive counseling. I also specialize in and offer family counseling to aid families in developing effective communication strategies and minimize conflict at home.
Photo of Hannah Blustein
Hannah Blustein
MSWI Verified
Office is near:
Garden City, NY 11530
Offers online therapy
My preferred methods of practice include positive psychology, CBT, and mindfulness.
I love helping my clients navigate stress and anxiety related to life transitions, relationships, and their professional lives. Together we can create a nonjudgmental space to work towards making your day to day life more manageable. We will hone skills and tools for coping with and mitigating daily stressors, whether they be sudden changes or adjusting to new norms. Life can be like a roller coaster sometimes and I will be there to support, encourage, and listen to you every step of the way!
(929) 207-7746
Verified
View

Office is near:
Garden City, NY 11530
Offers online therapy
My preferred methods of practice include positive psychology, CBT, and mindfulness.
I love helping my clients navigate stress and anxiety related to life transitions, relationships, and their professional lives. Together we can create a nonjudgmental space to work towards making your day to day life more manageable. We will hone skills and tools for coping with and mitigating daily stressors, whether they be sudden changes or adjusting to new norms. Life can be like a roller coaster sometimes and I will be there to support, encourage, and listen to you every step of the way!
Photo of Dani DeLade, Art Therapist
Dani DeLade
Art Therapist, MPS, LCAT, ATR-BC Verified
Office is near:
Garden City, NY 11530
Offers online therapy
My approach to therapy is creative, compassionate, and collaborative, integrating trauma-informed practice, art therapy, talk therapy, humanistic and mindfulness-based approaches.
Showing up for yourself is incredibly important, however prioritizing your own needs is often easier said than done. It can be especially challenging if you already feel stressed, anxious, overwhelmed, stuck, and/or lost. Through the therapeutic process, together we can navigate life transitions, explore difficult emotions, resolve conflicts, build on strengths, enhance coping skills, increase self-satisfaction, and gain new insights.
(929) 264-5312
Verified
View

Office is near:
Garden City, NY 11530
Offers online therapy
My approach to therapy is creative, compassionate, and collaborative, integrating trauma-informed practice, art therapy, talk therapy, humanistic and mindfulness-based approaches.
Showing up for yourself is incredibly important, however prioritizing your own needs is often easier said than done. It can be especially challenging if you already feel stressed, anxious, overwhelmed, stuck, and/or lost. Through the therapeutic process, together we can navigate life transitions, explore difficult emotions, resolve conflicts, build on strengths, enhance coping skills, increase self-satisfaction, and gain new insights.
Ken Beiner
Clinical Social Work/Therapist, LMSW Verified
Office is near:
Garden City, NY 11530
Offers online therapy
I am the Director of Adolescent Services at Counseling Services of Long Island. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for Anxiety, Mindfulness Training/Complementary Therapies, End-of-life/Bereavement Program, ADHD Program, Difficult Teens/Families, Workplace/EAP, and Corporate Consultation.
(516) 788-6163
Verified
View

Office is near:
Garden City, NY 11530
Offers online therapy
I am the Director of Adolescent Services at Counseling Services of Long Island. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for Anxiety, Mindfulness Training/Complementary Therapies, End-of-life/Bereavement Program, ADHD Program, Difficult Teens/Families, Workplace/EAP, and Corporate Consultation.

See more therapy options for Garden City

Mindfulness-Based (MBCT) Therapists
For clients in Garden City with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Garden City can help with issues like anxiety and depression in their role as Garden City MBCT therapists.