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Clinical Social Work/Therapist, LCSW-R, ACC
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Albany, New York 12203
"If you are someone who wants to engage in a journey of self improvement and feels stuck in their current life situation you are not alone. I work with people who want to live a different version of their life but may feel there is no way out. Sometimes people's self-esteem get knocked down along the way. It is often hard to do this alone and you may only need some guidance or motivation to help and sometimes you need more assistance and insight. I believe everyone has the answer inside of them and they are the experts of themselves. I will facilitate change with you, not for you. You are stronger than you know. "
Mindfulness-Based (MBCT)
(518) 620-5039 x24
Verified
Albany, New York 12203
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Mindfulness-Based (MBCT)
"If you are someone who wants to engage in a journey of self improvement and feels stuck in their current life situation you are not alone. I work with people who want to live a different version of their life but may feel there is no way out. Sometimes people's self-esteem get knocked down along the way. It is often hard to do this alone and you may only need some guidance or motivation to help and sometimes you need more assistance and insight. I believe everyone has the answer inside of them and they are the experts of themselves. I will facilitate change with you, not for you. You are stronger than you know. "
Photo of Emily Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, BCD
Verified by Psychology Today
Verified
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Albany, New York 12205
Mindfulness-Based (MBCT)
(518) 873-4679
Verified
Albany, New York 12205
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Mindfulness-Based (MBCT)
Photo of Cornerstone Mobile Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, M.ED.
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Office is near:
Albany, New York 12201
"Cornerstone is a mobile based agency, pioneering transformative approaches to mental health treatment in New York State. We’ve reshaped the delivery model based on the 21st-century-specific needs of our region with rapid mobile therapy directly into people’s homes, as well as their neighborhoods or our local offices. Our team, located throughout CNY are masters-level social workers and counselors. We are attacking generational poverty through a unique form of mobile wrap-around encapsulation with an integrated community approach, built on wellness-based preventative thinking, connectivity, and immediacy."
Mindfulness-Based (MBCT)
(315) 219-4689
Verified
Office is near:
Albany, New York 12201
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Mindfulness-Based (MBCT)
"Cornerstone is a mobile based agency, pioneering transformative approaches to mental health treatment in New York State. We’ve reshaped the delivery model based on the 21st-century-specific needs of our region with rapid mobile therapy directly into people’s homes, as well as their neighborhoods or our local offices. Our team, located throughout CNY are masters-level social workers and counselors. We are attacking generational poverty through a unique form of mobile wrap-around encapsulation with an integrated community approach, built on wellness-based preventative thinking, connectivity, and immediacy."
Photo of Maria Sunukjian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
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Albany, New York 12205
"As licensed clinical social worker, I offer a safe place to help explore your personal issues, manage immediate crisis, and address concerns and problems. Together we agree on the treatment goals, then proceed to work on them in a supportive and confidential environment. I will assist you in developing effective coping skills to manage stress, anxiety, depression, anger and pain. We can identify the emotional wounds and then work toward healing and resolving issues from the past that may negatively be impacting on your current life. We may work on improving communication skills, developing new coping skills and improving self esteem."
Mindfulness-Based (MBCT)
(518) 468-0233
Verified
Albany, New York 12205
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Mindfulness-Based (MBCT)
"As licensed clinical social worker, I offer a safe place to help explore your personal issues, manage immediate crisis, and address concerns and problems. Together we agree on the treatment goals, then proceed to work on them in a supportive and confidential environment. I will assist you in developing effective coping skills to manage stress, anxiety, depression, anger and pain. We can identify the emotional wounds and then work toward healing and resolving issues from the past that may negatively be impacting on your current life. We may work on improving communication skills, developing new coping skills and improving self esteem."
Photo of Liz Espinoza, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
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Albany, New York 12208
"2019 Update: I am not accepting new clients at this time. A waitlist is available for 2020. ************************************************************** Having trouble being vulnerable in your relationship? I'm Liz Espinoza, LCSW-R, a clinical social worker, with experience helping people reach their true potential and work through emotional challenges. Let me help you strengthen and develop the skills to better connect and interact with others and with your innermost self."
Mindfulness-Based (MBCT)
(518) 227-0847
Verified
Albany, New York 12208
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Mindfulness-Based (MBCT)
"2019 Update: I am not accepting new clients at this time. A waitlist is available for 2020. ************************************************************** Having trouble being vulnerable in your relationship? I'm Liz Espinoza, LCSW-R, a clinical social worker, with experience helping people reach their true potential and work through emotional challenges. Let me help you strengthen and develop the skills to better connect and interact with others and with your innermost self."
Photo of Monika Ostrowidzki, Counselor
Counselor, MS, LMHC
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Verified
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Office is near:
Albany, New York 12202
"It's incredibly lonesome to feel trapped by our own thoughts, feelings, bodies, or the bad things that have happened in our past. To have fear or sadness hit at the worst possible moments, or to feel far behind where we want to be. Having someone help sort out life stressors and overwhelm can be incredibly relieving no matter who you are or where you're from. "
Mindfulness-Based (MBCT)
(518) 430-5694
Verified
Office is near:
Albany, New York 12202
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Mindfulness-Based (MBCT)
"It's incredibly lonesome to feel trapped by our own thoughts, feelings, bodies, or the bad things that have happened in our past. To have fear or sadness hit at the worst possible moments, or to feel far behind where we want to be. Having someone help sort out life stressors and overwhelm can be incredibly relieving no matter who you are or where you're from. "
Photo of Kimberly Kuskovsky, Marriage & Family Therapist
Marriage & Family Therapist, M.A., LMFT
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Office is near:
Albany, New York 12201
"Welcome! I am a Licensed Marriage and Family Therapist providing online individual and online couples therapy to residents of New York State experiencing anxiety, depression, relationship challenges, life transitions, trauma, and everyday life stresses. I use many modalities such as Systems Theory, Emotionally Focused Therapy, Narrative Therapy, and Mindfulness Approaches. I look at each person as a whole including their individual past, present, and future as well as their environment of relationships, career, and community. I am active in session providing insight and guidance to reach your goals."
Mindfulness-Based (MBCT)
(516) 344-8739
Verified
Office is near:
Albany, New York 12201
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Mindfulness-Based (MBCT)
"Welcome! I am a Licensed Marriage and Family Therapist providing online individual and online couples therapy to residents of New York State experiencing anxiety, depression, relationship challenges, life transitions, trauma, and everyday life stresses. I use many modalities such as Systems Theory, Emotionally Focused Therapy, Narrative Therapy, and Mindfulness Approaches. I look at each person as a whole including their individual past, present, and future as well as their environment of relationships, career, and community. I am active in session providing insight and guidance to reach your goals."
Photo of New Day Intervention Strategies, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, CAMSII
Verified by Psychology Today
Verified
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Albany, New York 12205
"New Day Intervention Strategies, LLC is committed to providing anger management treatment, individual counseling and education services that utilize simple, effective strategies to overcome barriers to healing and further promote successful outcomes for children and families."
Mindfulness-Based (MBCT)
(518) 412-3061
Verified
Albany, New York 12205
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Mindfulness-Based (MBCT)
"New Day Intervention Strategies, LLC is committed to providing anger management treatment, individual counseling and education services that utilize simple, effective strategies to overcome barriers to healing and further promote successful outcomes for children and families."
Photo of Aaron Noah Hoorwitz, Psychologist
Psychologist, PhD
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Albany, New York 12205
"I don't try to use the same type of therapy for everybody because every person is different. First, I figure out what the problem is and only then can I figure out what to do about it."
Mindfulness-Based (MBCT)
(518) 730-4676
Verified
Albany, New York 12205
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Mindfulness-Based (MBCT)
"I don't try to use the same type of therapy for everybody because every person is different. First, I figure out what the problem is and only then can I figure out what to do about it."
Photo of Barbara L Freedman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Albany, New York 12205
"People arrive at a therapist's office, having tried their best way of getting along in the world, regardless of age, ethnicity, religion, sexual orientation and so forth. A universal reason for seeking help is distress in a primary relationship. In therapy, I help individuals understand how past relationships with parents, siblings and significant others impacts relationship troubles in the here and now. A trusting therapeutic relationship offers an opportunity for exploration of one's own mind at the deepest level - healing, new pathways of relating, greater authenticity, vitality & living a life that's true to one's self."
Mindfulness-Based (MBCT)
(518) 631-3782
Verified
Albany, New York 12205
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Mindfulness-Based (MBCT)
"People arrive at a therapist's office, having tried their best way of getting along in the world, regardless of age, ethnicity, religion, sexual orientation and so forth. A universal reason for seeking help is distress in a primary relationship. In therapy, I help individuals understand how past relationships with parents, siblings and significant others impacts relationship troubles in the here and now. A trusting therapeutic relationship offers an opportunity for exploration of one's own mind at the deepest level - healing, new pathways of relating, greater authenticity, vitality & living a life that's true to one's self."
Photo of Sherie O'Connell Msc Rpac,
MSc, RPAc
Verified by Psychology Today
Verified
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Office is near:
Albany, New York 12222
"How many times have you called a doctor or counselor and been told that it would be 12 weeks before you can get an appointment? How many times have you asked yourself why this process is so hard? Here at LEGACY, we promise you a few things. To start, you will never wait weeks for an appointment and often times, patients can secure an appointment within 24-48 hours. "
Mindfulness-Based (MBCT)
(518) 278-6282
Verified
Office is near:
Albany, New York 12222
Phone/video options
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Mindfulness-Based (MBCT)
"How many times have you called a doctor or counselor and been told that it would be 12 weeks before you can get an appointment? How many times have you asked yourself why this process is so hard? Here at LEGACY, we promise you a few things. To start, you will never wait weeks for an appointment and often times, patients can secure an appointment within 24-48 hours. "
Photo of Vanessa Bever, Marriage & Family Therapist
Marriage & Family Therapist, MA
Verified by Psychology Today
Verified
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Albany, New York 12205
"Are you concerned about your child or teen? When we are going through a hard time it can be filled with stress and emptiness. As a parent you want to help them but they don’t really seem to be letting you in and the problem just continues. There’s nothing worse than being alone with a problem. This can cause a change in relationships, worry, tension and preoccupation for the child and others around them. "
Mindfulness-Based (MBCT)
(518) 720-6062
Verified
Albany, New York 12205
Phone/video options
View
Mindfulness-Based (MBCT)
"Are you concerned about your child or teen? When we are going through a hard time it can be filled with stress and emptiness. As a parent you want to help them but they don’t really seem to be letting you in and the problem just continues. There’s nothing worse than being alone with a problem. This can cause a change in relationships, worry, tension and preoccupation for the child and others around them. "
Photo of Patricia McNamara, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
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Albany, New York 12203
"Hoping to change the way you feel about yourself, your life? Wishing you could break out of your current stresses, anxieties and negative belief patterns? Together we will utilize traditional and energy therapies to help you heal from both current and long-standing wounds. You can shift from old, tired patterns of behaving, feeling and thinking to constructive, life-affirming approaches. Create the life you want through a therapy tailored to your individual needs,interests, values and beliefs."
Mindfulness-Based (MBCT)
(518) 547-4691
Verified
Albany, New York 12203
Phone/video options
View
Mindfulness-Based (MBCT)
"Hoping to change the way you feel about yourself, your life? Wishing you could break out of your current stresses, anxieties and negative belief patterns? Together we will utilize traditional and energy therapies to help you heal from both current and long-standing wounds. You can shift from old, tired patterns of behaving, feeling and thinking to constructive, life-affirming approaches. Create the life you want through a therapy tailored to your individual needs,interests, values and beliefs."
Photo of Susan Price, Counselor
Counselor, MS, LMHC, NCC
Verified by Psychology Today
Verified
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Albany, New York 12205
"I am a Licensed Mental Health Counselor and Nationally Certified Counselor with experience treating substance abuse and mental health disorders including depression, anxiety, and OCD. I have extensive knowledge and training in Body-Focused Repetitive Behaviors (BFRBs) such as hair pulling (trichotillomania) and skin picking (excoriation disorder). Whatever your reason for seeking counseling, I will work with you to create a collaborative and supportive environment. My approach includes Cognitive Behavior Therapy, Dialectical Behavior Therapy, and the Comprehensive Behavioral (ComB) model for treating BFRBs."
Mindfulness-Based (MBCT)
(518) 631-3224 x16
Verified
Albany, New York 12205
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Mindfulness-Based (MBCT)
"I am a Licensed Mental Health Counselor and Nationally Certified Counselor with experience treating substance abuse and mental health disorders including depression, anxiety, and OCD. I have extensive knowledge and training in Body-Focused Repetitive Behaviors (BFRBs) such as hair pulling (trichotillomania) and skin picking (excoriation disorder). Whatever your reason for seeking counseling, I will work with you to create a collaborative and supportive environment. My approach includes Cognitive Behavior Therapy, Dialectical Behavior Therapy, and the Comprehensive Behavioral (ComB) model for treating BFRBs."
Photo of James M Hislop, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCH
Verified by Psychology Today
Verified
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Albany, New York 12203
"Assisting individuals, couples, parents and children since Carter was president. Recent special areas of interest in personal growth, psychodrama and relationship skills for both genders and couples. Psychotherapy informed and guided by principles and practice of hypnosis and hypnotherapy. Visit my website at jameshislop.com"
Mindfulness-Based (MBCT)
(518) 855-3095
Verified
Albany, New York 12203
Phone/video options
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Mindfulness-Based (MBCT)
"Assisting individuals, couples, parents and children since Carter was president. Recent special areas of interest in personal growth, psychodrama and relationship skills for both genders and couples. Psychotherapy informed and guided by principles and practice of hypnosis and hypnotherapy. Visit my website at jameshislop.com"
Photo of Dean Olsher, Creative Arts Therapist
Creative Arts Therapist, LCAT
Verified by Psychology Today
Verified
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Office is near:
Albany, New York 12201
"Have you found that talking and talking about your problems does nothing to make them go away? You are not alone. My goal as a psychotherapist is to collaborate with you—to unlock access to your emotions and help you gain new awareness of the unconscious forces that shape your life. We’ll work together to discover what resources you already possess to heal yourself."
Mindfulness-Based (MBCT)
(917) 970-2054
Verified
Office is near:
Albany, New York 12201
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Mindfulness-Based (MBCT)
"Have you found that talking and talking about your problems does nothing to make them go away? You are not alone. My goal as a psychotherapist is to collaborate with you—to unlock access to your emotions and help you gain new awareness of the unconscious forces that shape your life. We’ll work together to discover what resources you already possess to heal yourself."
Photo of Joshua Green, Limited Licensed Psychologist
Limited Licensed Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Albany, New York 12201
"If you are struggling with emotional pain that is confusing and/or seemingly uncontrollable and unpredictable, I may be a good fit for you. I frequently work with adults and college students who are struggling with anger, anxiety/panic, depression, relationship difficulties, sexual concerns, and distress related to family and life transitions. I also have significant experience working with individuals with histories of abuse, but I see people struggling with a wide variety of difficulties and concerns. I work with people of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds."
Mindfulness-Based (MBCT)
(518) 430-5767
Verified
Office is near:
Albany, New York 12201
Phone/video options
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Mindfulness-Based (MBCT)
"If you are struggling with emotional pain that is confusing and/or seemingly uncontrollable and unpredictable, I may be a good fit for you. I frequently work with adults and college students who are struggling with anger, anxiety/panic, depression, relationship difficulties, sexual concerns, and distress related to family and life transitions. I also have significant experience working with individuals with histories of abuse, but I see people struggling with a wide variety of difficulties and concerns. I work with people of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds."
Photo of Our Village Services LLC, Counselor
Counselor, LMHC, CASAC 2
Verified by Psychology Today
Verified
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Albany, New York 12210
"Our Village Services LLC., because it takes a village. We aim to promote supportive healing for individuals and families affected by Mental health and substance use disorders. No one should have to face life challenges alone. Mental health and substance use create life-changing conditions impacting the lives of everyone: the individuals with the disorders, friends, and the community."
Mindfulness-Based (MBCT)
(518) 512-0164
Verified
Albany, New York 12210
Phone/video options
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Mindfulness-Based (MBCT)
"Our Village Services LLC., because it takes a village. We aim to promote supportive healing for individuals and families affected by Mental health and substance use disorders. No one should have to face life challenges alone. Mental health and substance use create life-changing conditions impacting the lives of everyone: the individuals with the disorders, friends, and the community."
Photo of Zach Forbes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, ACSW, CASAC
Verified by Psychology Today
Verified
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Office is near:
Albany, New York 12205
""Normal is just a setting on your dryer." If you agree with this, then I'm your guy! I don't believe in a "one size fits all" approach. I work collaboratively with individuals to help them achieve the skills and insight they need to successfully navigate through challenges posed by daily stressors, including, but not limited to: relationships, work, school, and physical illness. By providing a holistic approach, I support individuals in achieving their overall health; physically, emotionally, mentally and spiritually. I will respectfully consider your cultural background, religion, and personal beliefs while working together."
Mindfulness-Based (MBCT)
(315) 370-4496
Verified
Office is near:
Albany, New York 12205
Phone/video options
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Mindfulness-Based (MBCT)
""Normal is just a setting on your dryer." If you agree with this, then I'm your guy! I don't believe in a "one size fits all" approach. I work collaboratively with individuals to help them achieve the skills and insight they need to successfully navigate through challenges posed by daily stressors, including, but not limited to: relationships, work, school, and physical illness. By providing a holistic approach, I support individuals in achieving their overall health; physically, emotionally, mentally and spiritually. I will respectfully consider your cultural background, religion, and personal beliefs while working together."
Photo of Samaritan Counseling Center, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Verified
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Office is near:
Albany, New York 12204
"Relationship Renewal at the Samaritan Counseling Center provides support for individuals, couples and families who want to focus on improving the way they feel, connect, and grow. Our staff is trained to address issues related to life transitions, difficulty adjusting to unexpected or painful experiences, and difficulty related to pressures and stresses in life. They can also help with many other topics related to connecting, personal growth and generally being a human in today's world."
Mindfulness-Based (MBCT)
(518) 282-0301
Verified
Office is near:
Albany, New York 12204
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Mindfulness-Based (MBCT)
"Relationship Renewal at the Samaritan Counseling Center provides support for individuals, couples and families who want to focus on improving the way they feel, connect, and grow. Our staff is trained to address issues related to life transitions, difficulty adjusting to unexpected or painful experiences, and difficulty related to pressures and stresses in life. They can also help with many other topics related to connecting, personal growth and generally being a human in today's world."

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Mindfulness-Based (MBCT) Therapists
For clients in Albany with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Albany can help with issues like anxiety and depression in their role as Albany MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Albany are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Albany you'll find that most therapists are trained in marriage counseling or couples counseling in Albany and couples therapy. And they welcome families for family counseling in Albany or family therapy in Albany.