Carol Hyman
Clinical Social Work/Therapist, LCSW Verified
Westfield, NJ 07090
Offers online therapy
My eclectic approach is informed by training in EMDR, Mindfulness-Based Stress Reduction, CBT, Family Systems, psychodynamic, mind-body, and interpersonal therapies.
Do you feel stuck in a relationship or job? Are you having difficulty making a decision in your life? Are you coping with a loss or unresolved trauma? Are you struggling with symptoms of anxiety, depression or another mood disorder? Do you find it difficult to cope with stress in your life? For the past 16 years, as a clinician and supervisor, I have worked collaboratively with numerous clients to identify and resolve similar issues among others, enabling them to achieve their goals, maximize their potential, and lead more satisfying, joyful lives.
(908) 379-3863
Verified
View

Westfield, NJ 07090
Offers online therapy
My eclectic approach is informed by training in EMDR, Mindfulness-Based Stress Reduction, CBT, Family Systems, psychodynamic, mind-body, and interpersonal therapies.
Do you feel stuck in a relationship or job? Are you having difficulty making a decision in your life? Are you coping with a loss or unresolved trauma? Are you struggling with symptoms of anxiety, depression or another mood disorder? Do you find it difficult to cope with stress in your life? For the past 16 years, as a clinician and supervisor, I have worked collaboratively with numerous clients to identify and resolve similar issues among others, enabling them to achieve their goals, maximize their potential, and lead more satisfying, joyful lives.
Photo of Octavia Minter, Clinical Social Work/Therapist
Octavia Minter
Clinical Social Work/Therapist, MSW, LSW Verified
Westfield, NJ 07090
Offers online therapy
Some modalities used include cognitive behavioral therapy, supportive counseling, solution-focused counseling, mindfulness-based therapy, play/art therapy, or other evidence-based modalities such as Trauma-Focused CBT.
"Healing is a matter of time, but it is sometimes also a matter of opportunity". I work with children, adolescents, and young adults to provide psychosocial and therapeutic support and to alleviate symptoms of anxiety, depression, chronic stress, and/or difficulties associated with learning and/or behavioral disabilities. My focus is to create a positive, collaborative and thought-provoking environment for my clients. We will work together to create goals to help achieve your individual/family needs. I emphasize the importance of meeting the client where they are and taking into consideration the complexity of their situation.
(908) 829-6453
Verified
View

Westfield, NJ 07090
Offers online therapy
Some modalities used include cognitive behavioral therapy, supportive counseling, solution-focused counseling, mindfulness-based therapy, play/art therapy, or other evidence-based modalities such as Trauma-Focused CBT.
"Healing is a matter of time, but it is sometimes also a matter of opportunity". I work with children, adolescents, and young adults to provide psychosocial and therapeutic support and to alleviate symptoms of anxiety, depression, chronic stress, and/or difficulties associated with learning and/or behavioral disabilities. My focus is to create a positive, collaborative and thought-provoking environment for my clients. We will work together to create goals to help achieve your individual/family needs. I emphasize the importance of meeting the client where they are and taking into consideration the complexity of their situation.
Photo of Erica Weber, Clinical Social Work/Therapist
Erica Weber
Clinical Social Work/Therapist, LCSW Verified
Westfield, NJ 07090
Offers online therapy
Waitlist for new clients
The incorporation of mindfulness techniques also promotes reduced stress and increased enjoyment in daily life.
(I'm unfortunately unable to take on new clients at this time). I believe that therapy is a way of better understanding one's thoughts, feelings and actions, allowing a person to elicit change and ultimately become the best version of themselves. I am a Licensed Clinical Social Worker, specializing in work with both Individuals and Couples. I treat adults of all ages, who may be dealing with stress and anxiety, depression, low self-esteem/confidence, relationship related issues, maternal mental health issues (such as infertility, loss, postpartum depression and/or anxiety), as well as, new stage of life stressors and transitions.
(908) 365-0174
Verified
View

Westfield, NJ 07090
Offers online therapy
Waitlist for new clients
The incorporation of mindfulness techniques also promotes reduced stress and increased enjoyment in daily life.
(I'm unfortunately unable to take on new clients at this time). I believe that therapy is a way of better understanding one's thoughts, feelings and actions, allowing a person to elicit change and ultimately become the best version of themselves. I am a Licensed Clinical Social Worker, specializing in work with both Individuals and Couples. I treat adults of all ages, who may be dealing with stress and anxiety, depression, low self-esteem/confidence, relationship related issues, maternal mental health issues (such as infertility, loss, postpartum depression and/or anxiety), as well as, new stage of life stressors and transitions.
Photo of Kalpana Parekh, Clinical Social Work/Therapist
Kalpana Parekh
Clinical Social Work/Therapist, MSW, LCSW, BC-TMH, CAPP Verified
Westfield, NJ 07090
Not accepting new clients
You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more.
(908) 280-8991
Verified
View

Westfield, NJ 07090
Not accepting new clients
You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more.
Photo of Francine Silver, PH.D., Psychologist
Francine Silver, PH.D.
Psychologist, PhD, SAP Verified
Westfield, NJ 07090
Laugh, learn, work, and have fun in cognitive-behavioral therapy. Therapy doesn't have to be miserable. I am passionate about teaching skills to solve real-life problems and we will laugh and have fun while finding the right techniques to change your life. I specialize in anxiety disorders; however, my cognitive-behavioral expertise helps clients with various roadblocks challenge their thinking and change behavior. View my profile for other areas of expertise. Utilizing a Positive Psychology/Mindfulness focus, I will help build strengths and resiliency. I am interactive and warm (but give me a call and decide for yourself!).
(718) 715-4700
Verified

Westfield, NJ 07090
Laugh, learn, work, and have fun in cognitive-behavioral therapy. Therapy doesn't have to be miserable. I am passionate about teaching skills to solve real-life problems and we will laugh and have fun while finding the right techniques to change your life. I specialize in anxiety disorders; however, my cognitive-behavioral expertise helps clients with various roadblocks challenge their thinking and change behavior. View my profile for other areas of expertise. Utilizing a Positive Psychology/Mindfulness focus, I will help build strengths and resiliency. I am interactive and warm (but give me a call and decide for yourself!).
Photo of Stacie Shivers, Psychologist
Stacie Shivers
Psychologist, PsyD Verified
Westfield, NJ 07090
I use an integrative approach to treatment, combining specializations in psychodynamic and evidence-based interventions, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness techniques.
The process of starting therapy can feel daunting and overwhelming, but can also be enlightening and rewarding. As a licensed clinical psychologist, I offer a collaborative approach to therapy, providing support to each individual along their journey toward self-discovery and growth. My goal is to help you identify and utilize your inherent strengths and learn adaptive skills to aide in developing a strong sense of self, reach your personal goals, effectively manage life’s challenges, and cope with emotional distress. Moreover, I believe that therapeutic work is most productive when aligned with an empathetic and nonjudgmental environment, which I intend to offer each person. I tailor treatment to meet the unique and diverse needs of every individual.
(973) 564-0719
Verified
View

Westfield, NJ 07090
I use an integrative approach to treatment, combining specializations in psychodynamic and evidence-based interventions, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness techniques.
The process of starting therapy can feel daunting and overwhelming, but can also be enlightening and rewarding. As a licensed clinical psychologist, I offer a collaborative approach to therapy, providing support to each individual along their journey toward self-discovery and growth. My goal is to help you identify and utilize your inherent strengths and learn adaptive skills to aide in developing a strong sense of self, reach your personal goals, effectively manage life’s challenges, and cope with emotional distress. Moreover, I believe that therapeutic work is most productive when aligned with an empathetic and nonjudgmental environment, which I intend to offer each person. I tailor treatment to meet the unique and diverse needs of every individual.
Photo of Emily Lohman-Spear, Clinical Social Work/Therapist
Emily Lohman-Spear
Clinical Social Work/Therapist, LCSW Verified
Westfield, NJ 07090
Healing and change come from awareness, understanding and self-compassion. Therapy will help deepen your understanding of what makes you who you are. This process is empowering and will be the driving force in making positive changes in your life. I have a rich clinical history working with children, adults and couples facing an array of challenges. With extensive experience treating trauma survivors I have been trained in EMDR and incorporate a mindfulness approach into my practice.
(646) 760-3477
Verified
View

Westfield, NJ 07090
Healing and change come from awareness, understanding and self-compassion. Therapy will help deepen your understanding of what makes you who you are. This process is empowering and will be the driving force in making positive changes in your life. I have a rich clinical history working with children, adults and couples facing an array of challenges. With extensive experience treating trauma survivors I have been trained in EMDR and incorporate a mindfulness approach into my practice.
Photo of Misty A Shores, Clinical Social Work/Therapist
Misty A Shores
Clinical Social Work/Therapist, MSW, LCSW, CCS Verified
Westfield, NJ 07090
Offers online therapy
I utilize cognitive behavioral therapy (CBT) , dialectical behavior therapy (DBT), integrative therapy (play/art therapy), trauma-focused cognitive behavioral therapy (TF-CBT), mindfulness based therapy (MBT), life coaching, as well as other evidenced based modalities.
I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com.
(908) 768-3933
Verified
View

Westfield, NJ 07090
Offers online therapy
I utilize cognitive behavioral therapy (CBT) , dialectical behavior therapy (DBT), integrative therapy (play/art therapy), trauma-focused cognitive behavioral therapy (TF-CBT), mindfulness based therapy (MBT), life coaching, as well as other evidenced based modalities.
I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com.
Photo of Philip C Morse, PhD, Psychologist
Philip C Morse, PhD
Psychologist, PhD Verified
Westfield, NJ 07090
Offers online therapy
I am a licensed clinical psychologist and psychoanalyst, and supervise at The William Alanson White Institute. I work intensively with individuals, couples, families, and groups. For the past 25 years I have specialized in mindfulness and health psychology.
(908) 293-7506
Verified
View

Westfield, NJ 07090
Offers online therapy
I am a licensed clinical psychologist and psychoanalyst, and supervise at The William Alanson White Institute. I work intensively with individuals, couples, families, and groups. For the past 25 years I have specialized in mindfulness and health psychology.
Kathryn Glaberman
Psychologist, PhD Verified
Westfield, NJ 07090
Offers online therapy
I am also interested in helping people cope with a variety of their problems using mindfulness techniques for stress reduction.
I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being.
(908) 789-2200
Verified

Westfield, NJ 07090
Offers online therapy
I am also interested in helping people cope with a variety of their problems using mindfulness techniques for stress reduction.
I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being.
Photo of Marissa Geist, Clinical Social Work/Therapist
Marissa Geist
Clinical Social Work/Therapist, MSW, LSW Verified
Westfield, NJ 07090
Offers online therapy
I employ cognitive behavioral therapy, dialectical behavior therapy, mindfulness based therapy, play and art therapy, life coaching, as well as other evidenced based practices.
"Integrity is choosing courage over comfort." -Brène Brown. Often it is not easy to ask for help, to step outside of your comfort zone, but sometimes it is easier to have someone in your corner who can provide counseling and psychotherapy support. I work with children and adolescents to alleviate anxiety, stress, and ADHD symptoms. My focus to continually create a positive self-narrative and overall well-being for my clients. I want my clients to feel a sense of safety, sensitivity and wellness within themselves and with others.
(908) 224-5721
Verified
View

Westfield, NJ 07090
Offers online therapy
I employ cognitive behavioral therapy, dialectical behavior therapy, mindfulness based therapy, play and art therapy, life coaching, as well as other evidenced based practices.
"Integrity is choosing courage over comfort." -Brène Brown. Often it is not easy to ask for help, to step outside of your comfort zone, but sometimes it is easier to have someone in your corner who can provide counseling and psychotherapy support. I work with children and adolescents to alleviate anxiety, stress, and ADHD symptoms. My focus to continually create a positive self-narrative and overall well-being for my clients. I want my clients to feel a sense of safety, sensitivity and wellness within themselves and with others.
Photo of Grace Montes, Licensed Professional Counselor
Grace Montes
Licensed Professional Counselor, LPC, NCC, ACS Verified
Westfield, NJ 07090
Offers online therapy
I use Cognitive Behavioral Therapy (CBT) and mindfulness, in addition to other evidence-based practices.
Have you started to feel stressed, tired, bored, and unloved? Are you struggling to feel “good enough” to just go to work, being in a relationship, or having fun seems IMPOSSIBLE? Life must feel hectic and overwhelming! Slowing down to find balance is not working. Carrying on with the pain, hurt, and disappointment became “too much”. You are getting into arguments and fights with family and friends. You take it to work and are no longer being productive. You decide that this version of you is not working out anymore. You want to feel happy, calm, in control. You want to feel loved and excitement.
(908) 481-3883 x3
Verified
View

Westfield, NJ 07090
Offers online therapy
I use Cognitive Behavioral Therapy (CBT) and mindfulness, in addition to other evidence-based practices.
Have you started to feel stressed, tired, bored, and unloved? Are you struggling to feel “good enough” to just go to work, being in a relationship, or having fun seems IMPOSSIBLE? Life must feel hectic and overwhelming! Slowing down to find balance is not working. Carrying on with the pain, hurt, and disappointment became “too much”. You are getting into arguments and fights with family and friends. You take it to work and are no longer being productive. You decide that this version of you is not working out anymore. You want to feel happy, calm, in control. You want to feel loved and excitement.
Photo of Joan Glass Morgan, Psychologist
Joan Glass Morgan
Psychologist, PsyD Verified
Westfield, NJ 07090
My approach is integrative and includes relational psychodynamic therapy, cognitive therapy, and mindfulness-based interventions which connect mind, body, and emotion.
If you're considering psychotherapy you may feel sad, anxious, exhausted, stressed, angry, or alone. We can work to understand those feelings and the experiences which led to them or maintain them. Our work can help you to get back on track or find the strength to change directions.You may discover that you can change habits, improve relationships, and accept yourself as you are. Therapy can also help you to feel freer and more authentic, even in the face of difficult circumstances which cannot be changed. (Please click "website" tab on left for more information.)
(908) 344-3605
Verified

Westfield, NJ 07090
My approach is integrative and includes relational psychodynamic therapy, cognitive therapy, and mindfulness-based interventions which connect mind, body, and emotion.
If you're considering psychotherapy you may feel sad, anxious, exhausted, stressed, angry, or alone. We can work to understand those feelings and the experiences which led to them or maintain them. Our work can help you to get back on track or find the strength to change directions.You may discover that you can change habits, improve relationships, and accept yourself as you are. Therapy can also help you to feel freer and more authentic, even in the face of difficult circumstances which cannot be changed. (Please click "website" tab on left for more information.)
Photo of Mary Giovinazzo, Clinical Social Work/Therapist
Mary Giovinazzo
Clinical Social Work/Therapist, LCSW Verified
Westfield, NJ 07090
Offers online therapy
Waitlist for new clients
I have an interactive approach involving nonjudgmental listening and insightful feedback. I specialize in depressive, anxiety, trauma and stress disorders, as well as couples and family therapy. I work with adolescents (12-17), young and middle aged adults and seniors. I have clinical training and experience in CBT, DBT, psychodynamic and trauma-informed therapy; mindfulness training; bereavement, grief and loss; and families in transition. I utilize the Gottman Method for couples and help clients manage conflict, deepen friendship and intimacy, and develop tools to work through fights, prevent escalation and avoid relapse.
(908) 913-6195
Verified
View

Westfield, NJ 07090
Offers online therapy
Waitlist for new clients
I have an interactive approach involving nonjudgmental listening and insightful feedback. I specialize in depressive, anxiety, trauma and stress disorders, as well as couples and family therapy. I work with adolescents (12-17), young and middle aged adults and seniors. I have clinical training and experience in CBT, DBT, psychodynamic and trauma-informed therapy; mindfulness training; bereavement, grief and loss; and families in transition. I utilize the Gottman Method for couples and help clients manage conflict, deepen friendship and intimacy, and develop tools to work through fights, prevent escalation and avoid relapse.
Daniel M Balassone
Clinical Social Work/Therapist, LCSW, MSW Verified
Westfield, NJ 07090
Offers online therapy
Seeking help is a courageous act and I admire all of my clients for taking this step. I aim to provide a warm, supportive, and non-judgmental enviornment for you to explore your concerns and issues. My style is conversational and direct, and my clients say that I am easy to talk to. I believe that each client is unique and there is no one size fits all treatment plan when it comes to therapy. I utilize multiple therapeutic modalities including Cognitive Behavioral Therapy, and Solution-Focused Therapy, and I believe in utilizing mindfulness and acceptance techniques.
(848) 235-9202
Verified
View

Westfield, NJ 07090
Offers online therapy
Seeking help is a courageous act and I admire all of my clients for taking this step. I aim to provide a warm, supportive, and non-judgmental enviornment for you to explore your concerns and issues. My style is conversational and direct, and my clients say that I am easy to talk to. I believe that each client is unique and there is no one size fits all treatment plan when it comes to therapy. I utilize multiple therapeutic modalities including Cognitive Behavioral Therapy, and Solution-Focused Therapy, and I believe in utilizing mindfulness and acceptance techniques.
Photo of Mark Morris, Clinical Social Work/Therapist
Mark Morris
Clinical Social Work/Therapist, LMSW, LSW Verified
Westfield, NJ 07090
Offers online therapy
My practice of mindfulness and meditation informs my work with clients.
I am a psychotherapist working with individuals, couples, and groups to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together.
(908) 228-2740
Verified
View

Westfield, NJ 07090
Offers online therapy
My practice of mindfulness and meditation informs my work with clients.
I am a psychotherapist working with individuals, couples, and groups to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together.
Photo of David Aichroth LLC, Clinical Social Work/Therapist
David Aichroth LLC
Clinical Social Work/Therapist, MSW, LCSW, LCADC Verified
Office is near:
Westfield, NJ 07090
Offers online therapy
In therapy I use evidenced base treatment including Motivational Interviewing, Cognitive Behavioral Therapy, 12-step based work, and Mindfulness, both formal and informal.
Accepting new clients- Are you feeling depressed and anxious? Are you struggling with addiction? If so, don't hesitate to call, email or text me. I am both a licensed clinical social worker and a licensed clinical drug and alcohol counselor in the state of NJ. My 23 years of experience is primarily focused on treating individuals and families struggling with mental health issues (depression, anxiety, etc.) and or addiction.
(973) 577-4374
Verified
View

Office is near:
Westfield, NJ 07090
Offers online therapy
In therapy I use evidenced base treatment including Motivational Interviewing, Cognitive Behavioral Therapy, 12-step based work, and Mindfulness, both formal and informal.
Accepting new clients- Are you feeling depressed and anxious? Are you struggling with addiction? If so, don't hesitate to call, email or text me. I am both a licensed clinical social worker and a licensed clinical drug and alcohol counselor in the state of NJ. My 23 years of experience is primarily focused on treating individuals and families struggling with mental health issues (depression, anxiety, etc.) and or addiction.
Photo of Cristina Monroy, Clinical Social Work/Therapist
Cristina Monroy
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Westfield, NJ 07090
I incorporate sand tray work with children and adults, mindfulness-based parenting and a non-directive play therapy model.
I work with individuals, couples, and families towards increasing the ability to manage, grow and thrive through life's transitions. The ultimate intention is shifting our outlook from living problem to problem to living solution to solution. By formulating our own answers we have the power to shape and direct our lives. Within the context of family therapy, I also work with children ages four through the young adult years in order to help them develop the tools necessary for success.
(908) 364-7826
Verified
View

Office is near:
Westfield, NJ 07090
I incorporate sand tray work with children and adults, mindfulness-based parenting and a non-directive play therapy model.
I work with individuals, couples, and families towards increasing the ability to manage, grow and thrive through life's transitions. The ultimate intention is shifting our outlook from living problem to problem to living solution to solution. By formulating our own answers we have the power to shape and direct our lives. Within the context of family therapy, I also work with children ages four through the young adult years in order to help them develop the tools necessary for success.
Photo of Theresa C Pagano, Licensed Professional Counselor
Theresa C Pagano
Licensed Professional Counselor, LPC Verified
Office is near:
Westfield, NJ 07090
Not accepting new clients
My treatment focuses on building healthy coping skills, and includes the use of mindfulness and relaxation techniques.
We have many parts of ourselves-emotional, spiritual, physical, and cognitive. If any one part should fall out of balance, it negatively impacts our whole being. I offer a safe, nurturing, therapeutic environment where you can explore these parts of your self and work toward restoring a comfortable balance in your life. Empowering you to make thoughtful decisions in your own life is the achievable outcome.
(908) 645-0941
Verified
View

Office is near:
Westfield, NJ 07090
Not accepting new clients
My treatment focuses on building healthy coping skills, and includes the use of mindfulness and relaxation techniques.
We have many parts of ourselves-emotional, spiritual, physical, and cognitive. If any one part should fall out of balance, it negatively impacts our whole being. I offer a safe, nurturing, therapeutic environment where you can explore these parts of your self and work toward restoring a comfortable balance in your life. Empowering you to make thoughtful decisions in your own life is the achievable outcome.
Photo of Laurie M Robbins, Clinical Social Work/Therapist
Laurie M Robbins
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Westfield, NJ 07090
I utilize EMDR, Internal Family Systems, mindfulness, Somatic Experiencing, and relational approaches.
My treatment approach is to help you be on your way to feeling better in the shortest time possible. My clients frequently comment on how much they appreciate my balance of providing genuine empathy while also giving honest feedback when it seems like it can be helpful. I care deeply about my work, and I adapt my expertise to make therapy a rewarding, yet unique experience for all of my clients.
(917) 725-3253
Verified
View

Office is near:
Westfield, NJ 07090
I utilize EMDR, Internal Family Systems, mindfulness, Somatic Experiencing, and relational approaches.
My treatment approach is to help you be on your way to feeling better in the shortest time possible. My clients frequently comment on how much they appreciate my balance of providing genuine empathy while also giving honest feedback when it seems like it can be helpful. I care deeply about my work, and I adapt my expertise to make therapy a rewarding, yet unique experience for all of my clients.

See more therapy options for Westfield

Mindfulness-Based (MBCT) Therapists
For clients in Westfield with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Westfield can help with issues like anxiety and depression in their role as Westfield MBCT therapists.