Therapists in Toms River, NJ
Max Laffend: Couples, Adults, LGBTQ
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Toms River, NJ 08753
As a Queer/LGBTQ individual who has worked extensively within my community, I have learned that everyone has their own idea of what it means to suffer, but we need not approach it alone nor without help. First and foremost, I believe that individual needs and each relationship is unique; this informs the work I do with clients. If you are not feeling seen or heard in your relationships with others, be they romantic or otherwise, we can work together to build the needed skills for you or you and your partner to better navigate needs. See if I'm accepting new clients and book online at www.resolutioncc.com/team
As a Queer/LGBTQ individual who has worked extensively within my community, I have learned that everyone has their own idea of what it means to suffer, but we need not approach it alone nor without help. First and foremost, I believe that individual needs and each relationship is unique; this informs the work I do with clients. If you are not feeling seen or heard in your relationships with others, be they romantic or otherwise, we can work together to build the needed skills for you or you and your partner to better navigate needs. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Online Therapists
John Moletress
Counselor, MA, MFA, LAC
Verified Verified
3 Endorsed
Cherry Hill, NJ 08002
I utilize mindfulness, evidence-based strategies, and collaborative styles through a direct and grounded approach to therapy.
Are you experiencing anxiety, depression, feeling overwhelmed or lost? Maybe you feel unfulfilled in your relationships, career, or other key areas of your life. If you are ready to explore these parts of yourself and interrupt patterns that are no longer serving you, I can help with that. Psychotherapy is a collaborative process which allows us to look at the areas that are causing distress, and identify ways to adjust your thoughts and behaviors to create positive change. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly and authentically.
I utilize mindfulness, evidence-based strategies, and collaborative styles through a direct and grounded approach to therapy.
Are you experiencing anxiety, depression, feeling overwhelmed or lost? Maybe you feel unfulfilled in your relationships, career, or other key areas of your life. If you are ready to explore these parts of yourself and interrupt patterns that are no longer serving you, I can help with that. Psychotherapy is a collaborative process which allows us to look at the areas that are causing distress, and identify ways to adjust your thoughts and behaviors to create positive change. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly and authentically.
Andie San Gabriel
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Jersey City, NJ 07302 (Online Only)
My approach to therapy is grounded in evidence-based practices, including Cognitive-Behavioral Therapy (CBT), mindfulness-based interventions, and somatic therapy.
Are you tired of feeling overwhelmed by anxiety and depression, or struggling with issues related to your LGBTQ identity? Do you find yourself caught in a cycle of negative thoughts and emotions that seem impossible to break free from? If these questions resonate with you, I want you to know that you are not alone, and there is hope for a brighter tomorrow. My name is Andie and I am a therapist specializing in anxiety, depression, and LGBTQ-related issues. I am here to help you navigate your unique journey towards emotional well-being and self-acceptance.
My approach to therapy is grounded in evidence-based practices, including Cognitive-Behavioral Therapy (CBT), mindfulness-based interventions, and somatic therapy.
Are you tired of feeling overwhelmed by anxiety and depression, or struggling with issues related to your LGBTQ identity? Do you find yourself caught in a cycle of negative thoughts and emotions that seem impossible to break free from? If these questions resonate with you, I want you to know that you are not alone, and there is hope for a brighter tomorrow. My name is Andie and I am a therapist specializing in anxiety, depression, and LGBTQ-related issues. I am here to help you navigate your unique journey towards emotional well-being and self-acceptance.
Kim Konopka
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, NJ 08904 (Online Only)
Some of the theoretical perspectives that inform my work include: anti-oppressive practices, relational approaches, attachment theory, mindfulness practices.
Only accepting new clients for Neuroqueer Connections virtual group at this time. I’m passionate about supporting people along their healing journeys and paths of self-discovery. I don’t believe we seek out therapy because we are “flawed” or because we need to be “fixed.” Instead, I view therapy as a powerful act of self-care when navigating challenging systems, -isms, circumstances and relationships. My own lived experience as a neurodivergent Korean adoptee drives my commitment to practicing from a place that holds space for - and celebrates- each person’s multiple and intersecting identities.
Some of the theoretical perspectives that inform my work include: anti-oppressive practices, relational approaches, attachment theory, mindfulness practices.
Only accepting new clients for Neuroqueer Connections virtual group at this time. I’m passionate about supporting people along their healing journeys and paths of self-discovery. I don’t believe we seek out therapy because we are “flawed” or because we need to be “fixed.” Instead, I view therapy as a powerful act of self-care when navigating challenging systems, -isms, circumstances and relationships. My own lived experience as a neurodivergent Korean adoptee drives my commitment to practicing from a place that holds space for - and celebrates- each person’s multiple and intersecting identities.
Joey Zhou
Counselor, MA, LAC
Verified Verified
1 Endorsed
Jersey City, NJ 07302 (Online Only)
Whether it's Cognitive-Behavioral Therapy to manage anxious thoughts, mindfulness techniques to ground you in the present, or exploring your LGBTQ identity within a social justice context, we will find what works best.
Are you tired of feeling like the weight of depression and anxiety is holding you back from living your life to the fullest? Do you find yourself grappling with the unique challenges that come with being a part of the LGBTQ community in a world that sometimes feels less than accepting? These questions can be overwhelming, but you don't have to face them alone. I approach therapy from an integrative perspective, rooted in a social justice framework. This means that our work together isn't just about alleviating symptoms.
Whether it's Cognitive-Behavioral Therapy to manage anxious thoughts, mindfulness techniques to ground you in the present, or exploring your LGBTQ identity within a social justice context, we will find what works best.
Are you tired of feeling like the weight of depression and anxiety is holding you back from living your life to the fullest? Do you find yourself grappling with the unique challenges that come with being a part of the LGBTQ community in a world that sometimes feels less than accepting? These questions can be overwhelming, but you don't have to face them alone. I approach therapy from an integrative perspective, rooted in a social justice framework. This means that our work together isn't just about alleviating symptoms.
Billie Capozzi
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Newton, NJ 07860
Hello there! My name is Billie, and I am a non-binary, transfemme, sex-positive therapist that works with LGBTQ+ individuals, individuals in alternative lifestyles (ethical non-monogamy, kink/BDSM, etc.), and individuals in sex work. Additionally, I come from an extensive background of work with anxiety, depression, ADHD, BPD, trauma, and more, utilizing a mix of CBT, DBT, mindfulness, and interpersonal work. My work intends to improve your well-being through building on strengths and developing skills to empower greater quality of life.
Hello there! My name is Billie, and I am a non-binary, transfemme, sex-positive therapist that works with LGBTQ+ individuals, individuals in alternative lifestyles (ethical non-monogamy, kink/BDSM, etc.), and individuals in sex work. Additionally, I come from an extensive background of work with anxiety, depression, ADHD, BPD, trauma, and more, utilizing a mix of CBT, DBT, mindfulness, and interpersonal work. My work intends to improve your well-being through building on strengths and developing skills to empower greater quality of life.
Del Sasso
Psychologist, PsyD
Verified Verified
1 Endorsed
Highland Park, NJ 08904
I am a non-binary/queer psychologist, speaker, and consultant with extensive expertise in gender identity/transgender care (PsyPact certified for telehealth in 39 US States). Empowering LGBTQ+ people while creating more affirming mental health, medical, education, and business settings is my passion. Offerings: 1)Adult Individual Therapy - Let's find and nourish your most authentic self, with a strong, warm relationship between us as the core of our work. Treatment tailored to your goals and strengths, liberation and trauma-informed. 2)Surgical, Hormone Evaluations. 3)Speaking/Training for providers, educators, and the public.
I am a non-binary/queer psychologist, speaker, and consultant with extensive expertise in gender identity/transgender care (PsyPact certified for telehealth in 39 US States). Empowering LGBTQ+ people while creating more affirming mental health, medical, education, and business settings is my passion. Offerings: 1)Adult Individual Therapy - Let's find and nourish your most authentic self, with a strong, warm relationship between us as the core of our work. Treatment tailored to your goals and strengths, liberation and trauma-informed. 2)Surgical, Hormone Evaluations. 3)Speaking/Training for providers, educators, and the public.
Marina Jacoup
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Trenton, NJ 08628 (Online Only)
I am passionate about working with teens, young adults, and new moms who are all navigating various life transitions. Whether it's navigating the ins and outs of high school, preparing for college, the stress that life in college can bring, navigating the first years of motherhood, or anything in between, my goal is to make each of my clients feel safe and heard as they unfold and make sense of their story.
I am passionate about working with teens, young adults, and new moms who are all navigating various life transitions. Whether it's navigating the ins and outs of high school, preparing for college, the stress that life in college can bring, navigating the first years of motherhood, or anything in between, my goal is to make each of my clients feel safe and heard as they unfold and make sense of their story.
Nick Wohlschlegel
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
New Brunswick, NJ 08901 (Online Only)
Waitlist for new clients
Welcome, thank you for taking the first step in your journey of self-love. In an ever-changing world filled with twists, turns, and unexpected outcomes it can be challenging to develop a self-care routine that promotes a strong sense of both, self-esteem and self-love. During our work together we will share a safe, confidential, and nonjudgemental space for you to tell your story, as we embark on this journey of discovery and self-love. Collectively we'll work towards developing a deeper understanding of who you are and what it looks like for you to share your story.
Welcome, thank you for taking the first step in your journey of self-love. In an ever-changing world filled with twists, turns, and unexpected outcomes it can be challenging to develop a self-care routine that promotes a strong sense of both, self-esteem and self-love. During our work together we will share a safe, confidential, and nonjudgemental space for you to tell your story, as we embark on this journey of discovery and self-love. Collectively we'll work towards developing a deeper understanding of who you are and what it looks like for you to share your story.
Stephen Salzman
Licensed Professional Counselor, LPC
Verified Verified
Hackensack, NJ 07601 (Online Only)
One of the most important factors in the success of therapy is the creation of a safe, confidential space. In this setting an individual can express all the thoughts, feelings and beliefs which they often feel unable to share, for fear of judgement or disappointing others. Clients often relate a great sense of relief when they verbalize these difficult or confusing thoughts and find that they are supported and validated. Once these inner voices are freely and safely expressed a client can more effectively identify patterns of beliefs which limit or alter and often hinder their efforts to feel whole and at peace.
One of the most important factors in the success of therapy is the creation of a safe, confidential space. In this setting an individual can express all the thoughts, feelings and beliefs which they often feel unable to share, for fear of judgement or disappointing others. Clients often relate a great sense of relief when they verbalize these difficult or confusing thoughts and find that they are supported and validated. Once these inner voices are freely and safely expressed a client can more effectively identify patterns of beliefs which limit or alter and often hinder their efforts to feel whole and at peace.
Alexandra Axel
Licensed Social Worker, LSW
Verified Verified
Jersey City, NJ 07302
I am an agender, queer, abolitionist therapist. I believe that transformation is possible for everyone, healing can begin anywhere, and that no one is disposable. Only practicing with clients in within (the colonial borders of) New Jersey. My approach is primarily informed by somatic practices for trauma healing. This means that we will work with your thoughts, emotions, memories, and physical form/sensations to release unprocessed stress and/or trauma.
I am an agender, queer, abolitionist therapist. I believe that transformation is possible for everyone, healing can begin anywhere, and that no one is disposable. Only practicing with clients in within (the colonial borders of) New Jersey. My approach is primarily informed by somatic practices for trauma healing. This means that we will work with your thoughts, emotions, memories, and physical form/sensations to release unprocessed stress and/or trauma.
Rev. Ayden J. Petrone
Clinical Social Work/Therapist, MDiv, LCSW
Verified Verified
Trenton, NJ 08618 (Online Only)
Without a doubt, life and circumstances can be incredibly difficult. As a Licensed Clinical Social Worker, as well as an Episcopal Priest, I use a variety of therapeutic interventions and modalities, to include pastoral counseling if desired, while walking with you on your journey, helping you to find balance and inner peace.
Without a doubt, life and circumstances can be incredibly difficult. As a Licensed Clinical Social Worker, as well as an Episcopal Priest, I use a variety of therapeutic interventions and modalities, to include pastoral counseling if desired, while walking with you on your journey, helping you to find balance and inner peace.
Jessy Dong
Pre-Licensed Professional
Verified Verified
1 Endorsed
Jersey City, NJ 07302 (Online Only)
Have you ever felt overwhelmed by the weight of anxiety, unsure of how to break free from its grip? Have you found yourself entangled in the complexities of your relationships, seeking a way to build stronger and more meaningful connections? Or, perhaps, as a member of the LGBTQIA+ community, have you faced unique challenges that have left you searching for understanding and support? These are the questions that have guided me on my journey as a therapist, as I have made it my mission to help individuals like you find answers and solutions to these complex and deeply personal challenges.
Have you ever felt overwhelmed by the weight of anxiety, unsure of how to break free from its grip? Have you found yourself entangled in the complexities of your relationships, seeking a way to build stronger and more meaningful connections? Or, perhaps, as a member of the LGBTQIA+ community, have you faced unique challenges that have left you searching for understanding and support? These are the questions that have guided me on my journey as a therapist, as I have made it my mission to help individuals like you find answers and solutions to these complex and deeply personal challenges.
Heydon Hensley: Adults and Teens
Clinical Social Work/Therapist, MSW, LSW, They, Them
Verified Verified
Jersey City, NJ 07306
I'm a non-binary, white Transperson who works with adults, teens, and families. I specialize in providing trauma-informed therapy focused on communal liberation, working with LGBTIQA+/Queer folks and people that have experienced trauma and violence. In my work, I draw on Boston Liberation Health therapy, an approach which contextualizes mental health within larger frameworks in order to set achievable and meaningful short- and long-term goals. My trauma-informed approach also pulls tools from several other modalities to meet each person’s unique needs & goals. See if I'm accepting new clients: www.resolutioncc.com/team
I'm a non-binary, white Transperson who works with adults, teens, and families. I specialize in providing trauma-informed therapy focused on communal liberation, working with LGBTIQA+/Queer folks and people that have experienced trauma and violence. In my work, I draw on Boston Liberation Health therapy, an approach which contextualizes mental health within larger frameworks in order to set achievable and meaningful short- and long-term goals. My trauma-informed approach also pulls tools from several other modalities to meet each person’s unique needs & goals. See if I'm accepting new clients: www.resolutioncc.com/team
Moorestown Therapy Collective
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
3 Endorsed
Moorestown, NJ 08057
Now accepting new clients in Pennsylvania! Finding a therapist can be a difficult task. At the Moorestown Therapy Collective we are here to make that task a little easier. Our therapists have your success as their top priority. We offer individual, family, and relationship therapy. We work with each client individually to determine their goals and to find the approach that best suits your needs. We do not believe in a “one-size-fits-all” approach.
Now accepting new clients in Pennsylvania! Finding a therapist can be a difficult task. At the Moorestown Therapy Collective we are here to make that task a little easier. Our therapists have your success as their top priority. We offer individual, family, and relationship therapy. We work with each client individually to determine their goals and to find the approach that best suits your needs. We do not believe in a “one-size-fits-all” approach.
Dr. Valerie Wood
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Ramsey, NJ 07446 (Online Only)
I work with individuals who struggle with challenges associated with eating, alcohol, prescription medication and mental health issues. If you have struggled with substances or believe you may have an addiction; have problems with eating whether binging, bulimia, have had or are thinking of weight loss surgery*; and/or if you suffer from a mood disorder, I may be able to provide tools to support you in facilitating balance in mind, body and spirit. *Weight loss surgery is a specialty as I have been working in this field since 2001. I am certified in Telebehavioral Health and practice is HIPAA compliant.
I work with individuals who struggle with challenges associated with eating, alcohol, prescription medication and mental health issues. If you have struggled with substances or believe you may have an addiction; have problems with eating whether binging, bulimia, have had or are thinking of weight loss surgery*; and/or if you suffer from a mood disorder, I may be able to provide tools to support you in facilitating balance in mind, body and spirit. *Weight loss surgery is a specialty as I have been working in this field since 2001. I am certified in Telebehavioral Health and practice is HIPAA compliant.
Liz (Noah) Salerno
Clinical Social Work/Therapist, LSW, LCSW
Verified Verified
Montclair, NJ 07042
Waitlist for new clients
See more therapy options for Toms River
Nearby Mindfulness-Based (MBCT) Therapists Searches for Toms River
- Bay Head
- Bayville
- Beachwood
- Brick
- Brielle
- Forked River
- Island Heights
- Jackson
- Lakewood
- Point Pleasant
- Point Pleasant Beach
- Waretown
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.