Christina Skyers
Licensed Professional Counselor, MS, LPC Verified
Toms River, NJ 08753
Utilizing talk therapy along with mindfulness and strength-based practices we will work together to reduce your symptoms of stress and anxiety and build your toolbox to manage your symptoms once and for all.
You did it! You took the first step to gaining control over your life. It might not have been easy, but you are here today, and I could not be prouder! Now let’s continue this journey together! Right now, life is feeling chaotic and uncertain leading to feelings of anxiety, stress, and depression. Not knowing the next step or having any direction can be scary, but now you don’t have to do it alone.
(848) 256-0898
Verified
View

Toms River, NJ 08753
Utilizing talk therapy along with mindfulness and strength-based practices we will work together to reduce your symptoms of stress and anxiety and build your toolbox to manage your symptoms once and for all.
You did it! You took the first step to gaining control over your life. It might not have been easy, but you are here today, and I could not be prouder! Now let’s continue this journey together! Right now, life is feeling chaotic and uncertain leading to feelings of anxiety, stress, and depression. Not knowing the next step or having any direction can be scary, but now you don’t have to do it alone.
Photo of Sherry Goldman, Clinical Social Work/Therapist
Sherry Goldman
Clinical Social Work/Therapist, LCSW, ADC-C Verified
Toms River, NJ 08753
Telehealth & In Person Sessions means it is easy to get started. It can be so tough out there. All the pressure, and demands of life. Does it ever feel like you don't know where to turn for relief? Did you know that Hypnosis, EMDR, ADHD, CBT, SandTray, Mindfulness, Positive Thinking, EFT are proven to help? We can also use my highly developed intuition skills. With over 20 years of training & experience, you receive the highest-level of care. Each session is skillfully crafted just for you. I work with Teens & Adults: Depression, Anxiety, Trauma: Relationships, ADHD, Career, Creativity, Athletics, Focus, College.
(732) 806-5009
Verified
View

Toms River, NJ 08753
Telehealth & In Person Sessions means it is easy to get started. It can be so tough out there. All the pressure, and demands of life. Does it ever feel like you don't know where to turn for relief? Did you know that Hypnosis, EMDR, ADHD, CBT, SandTray, Mindfulness, Positive Thinking, EFT are proven to help? We can also use my highly developed intuition skills. With over 20 years of training & experience, you receive the highest-level of care. Each session is skillfully crafted just for you. I work with Teens & Adults: Depression, Anxiety, Trauma: Relationships, ADHD, Career, Creativity, Athletics, Focus, College.
Photo of Margaret Baker, Licensed Professional Counselor
Margaret Baker
Licensed Professional Counselor, LPC, LCADC, NCC Verified
Toms River, NJ 08753
Through experience and specialized training, I focus on mindfulness, motivational interviewing, being solution-focused and cognitive behavioral therapy techniques with a dialectical behavioral component.
Taking the time looking into finding a counselor is a very brave step towards positive change and development!. Asking for help is hard to do, and I believe you have come to the right place! I have a wide range of experience in working with adults who are struggling with the following topics: co-occurring disorders with substance use and mental health issues, depression, anxiety, bipolar, mood disorders, couples therapy and managing basic life stressors. Life can get the best of us sometimes, so why not share with someone who is willing to actively listen and provide some insight to help you move forward.
(848) 253-6903
Verified
View

Toms River, NJ 08753
Through experience and specialized training, I focus on mindfulness, motivational interviewing, being solution-focused and cognitive behavioral therapy techniques with a dialectical behavioral component.
Taking the time looking into finding a counselor is a very brave step towards positive change and development!. Asking for help is hard to do, and I believe you have come to the right place! I have a wide range of experience in working with adults who are struggling with the following topics: co-occurring disorders with substance use and mental health issues, depression, anxiety, bipolar, mood disorders, couples therapy and managing basic life stressors. Life can get the best of us sometimes, so why not share with someone who is willing to actively listen and provide some insight to help you move forward.
Photo of Angela Del Russo, Counselor
Angela Del Russo
Counselor, MA, LPC, CCTP Verified
Toms River, NJ 08753
Offers online therapy
My intensive training in Dialectical Behavior Therapy; for people with extreme emotion regulation problems to improve skills in emotion regulation, interpersonal effectiveness, distress tolerance and mindfulness is unique to my practice as well as my recent acquisition of certification as a Clinical Trauma Professional.
In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully.
(908) 349-0997
Verified
View

Toms River, NJ 08753
Offers online therapy
My intensive training in Dialectical Behavior Therapy; for people with extreme emotion regulation problems to improve skills in emotion regulation, interpersonal effectiveness, distress tolerance and mindfulness is unique to my practice as well as my recent acquisition of certification as a Clinical Trauma Professional.
In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully.
Photo of Cathleen Lawrence, Clinical Social Work/Therapist
Cathleen Lawrence
Clinical Social Work/Therapist, LCSW Verified
Toms River, NJ 08755
Offers online therapy
I utilize techniques from various approaches including mindfulness based CBT, compassion focused therapy, somatic approaches and parts work.
This is a very difficult time for our world as we experience this collective trauma. Anxiety, grief and loss are very real for many of us right now. Whether you already struggle with mental health symptoms or find yourself experiencing new feelings of anxiety, fear or disconnect, I can guide you in processing and gaining insight into troublesome thoughts, new sensations and range of emotions. I consider myself a client centered and relational therapist. I believe in the importance of building a strong therapeutic relationship in a safe environment in order to achieve meaningful growth.
(848) 242-8295 x1
Verified
View

Toms River, NJ 08755
Offers online therapy
I utilize techniques from various approaches including mindfulness based CBT, compassion focused therapy, somatic approaches and parts work.
This is a very difficult time for our world as we experience this collective trauma. Anxiety, grief and loss are very real for many of us right now. Whether you already struggle with mental health symptoms or find yourself experiencing new feelings of anxiety, fear or disconnect, I can guide you in processing and gaining insight into troublesome thoughts, new sensations and range of emotions. I consider myself a client centered and relational therapist. I believe in the importance of building a strong therapeutic relationship in a safe environment in order to achieve meaningful growth.
Photo of Himilce Reynoso, Drug & Alcohol Counselor
Himilce Reynoso
Drug & Alcohol Counselor, LCADC, MSW Verified
Toms River, NJ 08753
Offers online therapy
I am proficient in Solution Focused, Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Strength Based Theory.
Life is full of obstacles. Especially during these recent times. However, do not allow these difficult times to define who you are or what your future holds. Having additional support can be a benefit while you are on you journey to healing. The healing process during your journey is based on your specific needs and what goals you have developed for yourself. Together we can work on achieving a healthy lifestyle. You do not have to go through this alone, I am here for you.
(732) 631-3189
Verified
View

Toms River, NJ 08753
Offers online therapy
I am proficient in Solution Focused, Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Strength Based Theory.
Life is full of obstacles. Especially during these recent times. However, do not allow these difficult times to define who you are or what your future holds. Having additional support can be a benefit while you are on you journey to healing. The healing process during your journey is based on your specific needs and what goals you have developed for yourself. Together we can work on achieving a healthy lifestyle. You do not have to go through this alone, I am here for you.
Photo of Arlene Goldman, Clinical Social Work/Therapist
Arlene Goldman
Clinical Social Work/Therapist, LCSW Verified
Toms River, NJ 08753
Mindfulness.
I am a highly experienced psychotherapist and have worked many years with children over the age of ten, families, couples, and adults. I have a specialty in Cognitive Behavioral Therapy and Mindfulness. I am trained in using Neuroscience techniques in order to reduce anxiety, panic and worry. I can teach clients how to use EFT, (Emotional Freedom Technique) to better cope with traumatic memories. I work with Court Ordered families for Co-parenting as well as Family Re-unification therapy. Court Reports to the Judge can be provided as well. I am also trained in grief therapy .
(732) 851-1587
Verified
View

Toms River, NJ 08753
Mindfulness.
I am a highly experienced psychotherapist and have worked many years with children over the age of ten, families, couples, and adults. I have a specialty in Cognitive Behavioral Therapy and Mindfulness. I am trained in using Neuroscience techniques in order to reduce anxiety, panic and worry. I can teach clients how to use EFT, (Emotional Freedom Technique) to better cope with traumatic memories. I work with Court Ordered families for Co-parenting as well as Family Re-unification therapy. Court Reports to the Judge can be provided as well. I am also trained in grief therapy .
Photo of Shanna Goldstein, Clinical Social Work/Therapist
Shanna Goldstein
Clinical Social Work/Therapist, LCSW Verified
Toms River, NJ 08755
Offers online therapy
I am trained in trauma treatment and mindfulness techniques for children, however I use a variety of techniques to help you meet your goals.
I work with families and children to empower them to handle and adjust to life changes such as divorce, relationship issues, grief and loss, and trauma in a positive, healthy manner. I utilize cognitive behavioral, trauma informed care and mindfulness techniques to work with children experiencing depression, anxiety, school related issues, peer issues and family issues.
(732) 537-8171
Verified
View

Toms River, NJ 08755
Offers online therapy
I am trained in trauma treatment and mindfulness techniques for children, however I use a variety of techniques to help you meet your goals.
I work with families and children to empower them to handle and adjust to life changes such as divorce, relationship issues, grief and loss, and trauma in a positive, healthy manner. I utilize cognitive behavioral, trauma informed care and mindfulness techniques to work with children experiencing depression, anxiety, school related issues, peer issues and family issues.
Photo of Robert Misurell, Marriage & Family Therapist
Robert Misurell
Marriage & Family Therapist, EdD Verified
Toms River, NJ 08755
Offers online therapy
I use many tools, including cognitive-behavioral, mindfulness, relational communication, positive thinking, spirituality and specialized trauma approaches (EMDR).
Life has changed beyond expectations. Many of our careers, educational life and values have become unsettled. I am a good fit for highly sensitive people, who amidst this change, are in a life transition such as college disruption, trauma, relationship problems and work issues. The pervasive stress, resulting in depression, confusion, anxiety, OCD, addiction and disruption, will be met with deep listening, reflection and compassion. For those whose minds have been effected by psychedelic drugs, marijuana, childhood trauma or bipolar tendencies, we will work together to create clear, practical strategies for health/recovery.
(732) 733-6795
Verified
View

Toms River, NJ 08755
Offers online therapy
I use many tools, including cognitive-behavioral, mindfulness, relational communication, positive thinking, spirituality and specialized trauma approaches (EMDR).
Life has changed beyond expectations. Many of our careers, educational life and values have become unsettled. I am a good fit for highly sensitive people, who amidst this change, are in a life transition such as college disruption, trauma, relationship problems and work issues. The pervasive stress, resulting in depression, confusion, anxiety, OCD, addiction and disruption, will be met with deep listening, reflection and compassion. For those whose minds have been effected by psychedelic drugs, marijuana, childhood trauma or bipolar tendencies, we will work together to create clear, practical strategies for health/recovery.
Photo of Diana Allen, Licensed Professional Counselor
Diana Allen
Licensed Professional Counselor, MA, LPC, LCADC Verified
Office is near:
Toms River, NJ 08753
Offers online therapy
I utilize a self-empowering approach, focusing on self-compassion, forgiveness, mindfulness, self-control and improving your relationships.
In a relaxed, non-judgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.
(973) 685-6961
Verified
View

Office is near:
Toms River, NJ 08753
Offers online therapy
I utilize a self-empowering approach, focusing on self-compassion, forgiveness, mindfulness, self-control and improving your relationships.
In a relaxed, non-judgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.
Photo of Jennifer Baker, Licensed Professional Counselor
Jennifer Baker
Licensed Professional Counselor, LPC, RPT, ACS Verified
Office is near:
Toms River, NJ 08753
Offers online therapy
I am EMDR certified, have training in Somatic Experiencing, the Flash Technique, Safe and Sound Protocol, Child-Centered Play Therapy, and others rooted in mindfulness and science.
I am no longer accepting new clients but if you would like to be on my waitlist please send an email. I combine a ‘wholistic’ approach for all my clients, from children to adults, using science and evidence-based techniques which may help them get emotionally regulated and more calm. I follow your lead on developing real solutions 'here and now'​ for personal, family, social, and vocational challenges.
(732) 567-2009
Verified
View

Office is near:
Toms River, NJ 08753
Offers online therapy
I am EMDR certified, have training in Somatic Experiencing, the Flash Technique, Safe and Sound Protocol, Child-Centered Play Therapy, and others rooted in mindfulness and science.
I am no longer accepting new clients but if you would like to be on my waitlist please send an email. I combine a ‘wholistic’ approach for all my clients, from children to adults, using science and evidence-based techniques which may help them get emotionally regulated and more calm. I follow your lead on developing real solutions 'here and now'​ for personal, family, social, and vocational challenges.
Photo of Jennifer Frake, Clinical Social Work/Therapist
Jennifer Frake
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Toms River, NJ 08753
Offers online therapy
I use other evidence based treatments such as Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy and Mindfulness Based Therapy.
Do you feel like you’re living your best life? Do you feel like past events are controlling your life? Do you struggle with finding happiness in your day to day life? If you answered yes to any of the above, you should consider coming to speak with me. I am a Licensed Clinical Social Worker with 5+ years of experience. I believe that therapy isn’t a one size fits all and that everyone has different needs and goals.
(848) 233-3344
Verified
View

Office is near:
Toms River, NJ 08753
Offers online therapy
I use other evidence based treatments such as Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy and Mindfulness Based Therapy.
Do you feel like you’re living your best life? Do you feel like past events are controlling your life? Do you struggle with finding happiness in your day to day life? If you answered yes to any of the above, you should consider coming to speak with me. I am a Licensed Clinical Social Worker with 5+ years of experience. I believe that therapy isn’t a one size fits all and that everyone has different needs and goals.
Photo of Alyssa Magnan, Licensed Professional Counselor
Alyssa Magnan
Licensed Professional Counselor, MA, LPC, LCADC Verified
Toms River, NJ 08753
Offers online therapy
I also use a mindfulness based approach to aid in developing coping skills for a variety of issues.
Have you recently decided you want to improve yourself but don't know where to start? I can help! I enjoy working with others on their journey through self exploration to work towards their own individual goals. I specialize in treating anxiety, depression, mood disorders, substance abuse issues and low self esteem. I believe in a client centered approach where we work together on finding the path to your personal needs.
(848) 225-9107
Verified
View

Toms River, NJ 08753
Offers online therapy
I also use a mindfulness based approach to aid in developing coping skills for a variety of issues.
Have you recently decided you want to improve yourself but don't know where to start? I can help! I enjoy working with others on their journey through self exploration to work towards their own individual goals. I specialize in treating anxiety, depression, mood disorders, substance abuse issues and low self esteem. I believe in a client centered approach where we work together on finding the path to your personal needs.
Photo of Kat Schaffer LMSW, Clinical Social Work/Therapist
Kat Schaffer LMSW
Clinical Social Work/Therapist, MSW, LSW, NCSW Verified
Toms River, NJ 08755
Kat Schaffer
Verified
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Toms River, NJ 08755
Kat Schaffer
Photo of Alyssa Paul, Clinical Social Work/Therapist
Alyssa Paul
Clinical Social Work/Therapist, LCSW Verified
Toms River, NJ 08753
Just can’t put your finger on it!? Maybe you’ve spent countless hours researching. Maybe you’ve seen therapist before, but still can’t obtain that quality of life you are looking for. What if there is more happening than what meets the eye? Don’t you want the opportunity to explore that? If therapy ever felt forced or advice just didn’t fit your needs, I can change that. If your struggling with Trauma, Intense Emotions, Anxiety, Depression my integrative approach to therapy is here to help. I include DBT, CBT, and Trauma Informed interventions designed to improve your quality of life based on personal needs and gradual growth.
(848) 251-0721
Verified
View

Toms River, NJ 08753
Just can’t put your finger on it!? Maybe you’ve spent countless hours researching. Maybe you’ve seen therapist before, but still can’t obtain that quality of life you are looking for. What if there is more happening than what meets the eye? Don’t you want the opportunity to explore that? If therapy ever felt forced or advice just didn’t fit your needs, I can change that. If your struggling with Trauma, Intense Emotions, Anxiety, Depression my integrative approach to therapy is here to help. I include DBT, CBT, and Trauma Informed interventions designed to improve your quality of life based on personal needs and gradual growth.
Photo of Andrea McBrearty-Raimann, Clinical Social Work/Therapist
Andrea McBrearty-Raimann
Clinical Social Work/Therapist, MA, MSW, LCSW Verified
Toms River, NJ 08753
Offers online therapy
NOT ACCEPTING NEW CLIENTS AT THIS TIME I would like to thank you for taking the time to read about my experience and qualifications. I hope that after you have read my personal statement that I'm able to assist you and/or someone that you care for very much. I bring 20 plus years of clinical experience in working with adolescents and adults in both an individual and group setting. My energy, enthusiasm and dedication have allowed me to help and empower many people over the years.
(732) 481-0413
Verified
View

Toms River, NJ 08753
Offers online therapy
NOT ACCEPTING NEW CLIENTS AT THIS TIME I would like to thank you for taking the time to read about my experience and qualifications. I hope that after you have read my personal statement that I'm able to assist you and/or someone that you care for very much. I bring 20 plus years of clinical experience in working with adolescents and adults in both an individual and group setting. My energy, enthusiasm and dedication have allowed me to help and empower many people over the years.
Photo of Elie De Franca, Clinical Social Work/Therapist
Elie De Franca
Clinical Social Work/Therapist, LCSW, LCADC, NCRC-1 Verified
Toms River, NJ 08753
Offers online therapy
I have worked in the field of addictions for over 15 years. People suffering from addictions and their families may have other underlying mental health issues such as trauma, depression and anxiety. Throughout my career, I have worked tirelessly with adults, adolescents, and as well as their families to address these issues and find a path to healing. My philosophy is simple: to treat the person in the surrounding environment, to see a person in the context of family, school, job, and community (and to evaluate the impact of these relationships), and to focus on the person's strengths as well as embrace their difficulties.
(848) 251-0827
Verified
View

Toms River, NJ 08753
Offers online therapy
I have worked in the field of addictions for over 15 years. People suffering from addictions and their families may have other underlying mental health issues such as trauma, depression and anxiety. Throughout my career, I have worked tirelessly with adults, adolescents, and as well as their families to address these issues and find a path to healing. My philosophy is simple: to treat the person in the surrounding environment, to see a person in the context of family, school, job, and community (and to evaluate the impact of these relationships), and to focus on the person's strengths as well as embrace their difficulties.
Photo of Kathleen B. Healy, Drug & Alcohol Counselor
Kathleen B. Healy
Drug & Alcohol Counselor, LAC, CADC, ICGC-I, NCC Verified
Toms River, NJ 08753
My name is Kathleen Healy, I started practicing in the counseling field about 10 years ago. I currently am the Executive Director of Healy Counseling Associates, LLC. We have a main focus on those suffering from addiction and their loved ones. I have an interest in working with children and adolescents, which is my masters program focus. I hope to bring my experience as a teacher and counseling experience to help those of any age with any imbalances to their life function. I have flexible hours and a sliding scale for payment assistance. HCA, has multiple staff with varying hours and knowledge. Contact us for further information.
(848) 251-0594
Verified
View

Toms River, NJ 08753
My name is Kathleen Healy, I started practicing in the counseling field about 10 years ago. I currently am the Executive Director of Healy Counseling Associates, LLC. We have a main focus on those suffering from addiction and their loved ones. I have an interest in working with children and adolescents, which is my masters program focus. I hope to bring my experience as a teacher and counseling experience to help those of any age with any imbalances to their life function. I have flexible hours and a sliding scale for payment assistance. HCA, has multiple staff with varying hours and knowledge. Contact us for further information.
Photo of Brian Kennedy, Licensed Professional Counselor
Brian Kennedy
Licensed Professional Counselor, LPC Verified
Toms River, NJ 08755
Everyone wants to be their best selves. Adjusting to change and facing new challenges affects our health and happiness. You need to be able to vent about life stressors and decompress. We all need that from time to time. You have the ability to improve resilience, change perspective and accept those things beyond your control.
(732) 505-4612
Verified
View

Toms River, NJ 08755
Everyone wants to be their best selves. Adjusting to change and facing new challenges affects our health and happiness. You need to be able to vent about life stressors and decompress. We all need that from time to time. You have the ability to improve resilience, change perspective and accept those things beyond your control.
Photo of Gladys Mari, Clinical Social Work/Therapist
Gladys Mari
Clinical Social Work/Therapist, LCSW Verified
Toms River, NJ 08755
Although deciding to enter or re-enter therapy is often a difficult decision, it can be the best decision of your life. I am a firm believer that people enter therapy when they are using every skill they know to help themselves feel better or help a situation improve and their efforts are met with failure.
(732) 505-4612
Verified
View

Toms River, NJ 08755
Although deciding to enter or re-enter therapy is often a difficult decision, it can be the best decision of your life. I am a firm believer that people enter therapy when they are using every skill they know to help themselves feel better or help a situation improve and their efforts are met with failure.

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Mindfulness-Based (MBCT) Therapists
For clients in Toms River with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Toms River can help with issues like anxiety and depression in their role as Toms River MBCT therapists.