Beatrice R. Keseru
Licensed Professional Counselor, MA, LPC Verified
Skillman, NJ 08558
Offers online therapy
I specialize in helping individuals become more empowered through the use self-awareness, mindfulness and meditation.
It takes courage to start therapy. To become aware of old beliefs & behaviors that no longer work. To be open to healing from the past and creating a more authentic & fulfilling future. I use an integrative approach, combining Psychodynamic theory, CBT, as well as concepts from Evolutionary Psychology to guide my clients through this process. As needed, I also add in several science-based stress management interventions, such as: breathing techniques, progressive muscle relaxation, positive visualizations, etc. My clients report they feel more relaxed, less reactive and just generally happier over time.
(848) 229-9189
Verified
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Skillman, NJ 08558
Offers online therapy
I specialize in helping individuals become more empowered through the use self-awareness, mindfulness and meditation.
It takes courage to start therapy. To become aware of old beliefs & behaviors that no longer work. To be open to healing from the past and creating a more authentic & fulfilling future. I use an integrative approach, combining Psychodynamic theory, CBT, as well as concepts from Evolutionary Psychology to guide my clients through this process. As needed, I also add in several science-based stress management interventions, such as: breathing techniques, progressive muscle relaxation, positive visualizations, etc. My clients report they feel more relaxed, less reactive and just generally happier over time.
Photo of Yuna Kim, Clinical Social Work/Therapist
Yuna Kim
Clinical Social Work/Therapist, MSW, LCSW Verified
Skillman, NJ 08558
Not accepting new clients
I am trained in many different models of therapy, including but not limited to Cognitive Behavioral Therapy, Cognitive Behavioral Therapy for Insomnia (CBT-I) Mindfulness and Motivational Interviewing.
I am a Licensed Clinical Social Worker with over 10 years of experience. I have worked with those struggling with anxiety, adjustment disorder (which is defined as an excessive or prolonged reaction to an identified life event), depression, grief counseling, infertility, post partum depression, caregiver issues and mood disorder related to a chronic medical illness. My clients would describe me to be supportive, down to earth and grounded. My goal is to provide a safe place for clients to come and work through challenges in their life path.
(609) 631-3123
Verified
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Skillman, NJ 08558
Not accepting new clients
I am trained in many different models of therapy, including but not limited to Cognitive Behavioral Therapy, Cognitive Behavioral Therapy for Insomnia (CBT-I) Mindfulness and Motivational Interviewing.
I am a Licensed Clinical Social Worker with over 10 years of experience. I have worked with those struggling with anxiety, adjustment disorder (which is defined as an excessive or prolonged reaction to an identified life event), depression, grief counseling, infertility, post partum depression, caregiver issues and mood disorder related to a chronic medical illness. My clients would describe me to be supportive, down to earth and grounded. My goal is to provide a safe place for clients to come and work through challenges in their life path.
Photo of Crystal J Fitzpatrick,
Crystal J Fitzpatrick
PhD, APN, CARN-AP, MHt Verified
Skillman, NJ 08558
Offers online therapy
It is when Balance, Clarity, and Mindfulness is achieved in one's life, one can truly live joyfully and freely.
I believe that Balance is an important components of life. Not unlike the human body, our mind strives for equilibrium, also known as Balance. I also believe that when one works to seek and achieve Clarity, he or she will find peace and comfort. I interpret Clarity as the continual state of obtaining information and knowledge, communicating, as well as validating information and feelings received from people around us. I believe that Mindfulness is the key to maintaining continued balance and clarity in life. I interpret mindfulness as being in the "now"; being in the present moment and being available.
(609) 812-2091
Verified
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Skillman, NJ 08558
Offers online therapy
It is when Balance, Clarity, and Mindfulness is achieved in one's life, one can truly live joyfully and freely.
I believe that Balance is an important components of life. Not unlike the human body, our mind strives for equilibrium, also known as Balance. I also believe that when one works to seek and achieve Clarity, he or she will find peace and comfort. I interpret Clarity as the continual state of obtaining information and knowledge, communicating, as well as validating information and feelings received from people around us. I believe that Mindfulness is the key to maintaining continued balance and clarity in life. I interpret mindfulness as being in the "now"; being in the present moment and being available.
Photo of Peter A. Miller Psychotherapy & Consulting, LLC, Clinical Social Work/Therapist
Peter A. Miller Psychotherapy & Consulting, LLC
Clinical Social Work/Therapist, LCSW, DCSW Verified
Skillman, NJ 08558
Our staff has expertise working with adolescents and adults from a variety of perspectives including: psychodynamic, Jungian, family systems, DBT and Mindfulness based psychotherapy.
Do you feel like your life is changing, but you don't know how to cope? Do you wonder where to go from here? Sometimes the way we think and the things we do that have worked in the past, don't work anymore. It takes a deeper exploration to find new ways of being one's true self in the world. We are a group psychotherapy practice specializing in working with grief and loss, relationship issues, trauma, life transitions and the anxiety and depression that often accompany these issues.
(609) 283-2212
Verified
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Skillman, NJ 08558
Our staff has expertise working with adolescents and adults from a variety of perspectives including: psychodynamic, Jungian, family systems, DBT and Mindfulness based psychotherapy.
Do you feel like your life is changing, but you don't know how to cope? Do you wonder where to go from here? Sometimes the way we think and the things we do that have worked in the past, don't work anymore. It takes a deeper exploration to find new ways of being one's true self in the world. We are a group psychotherapy practice specializing in working with grief and loss, relationship issues, trauma, life transitions and the anxiety and depression that often accompany these issues.
Photo of Linda Ritter Gresack, Clinical Social Work/Therapist
Linda Ritter Gresack
Clinical Social Work/Therapist, LCSW Verified
Skillman, NJ 08558
Offers online therapy
My specialty is Stress-Management, using breathing techniques, Mindfulness, Identifying your most negative beliefs about yourself and others, transforming them into positive life affirming thoughts and beliefs.
I am a very compassionate, intuitive therapist, offering you support and guidance, the help you need to feel better. You will learn how to restore emotional balance and lead a more productive life I will show you how to develop your self-confidence and improve relationships. We will address issues of the inner child ; release unresolved experiences and emotions from the past that are continuing to influence your actions and decisions in the present. . Comprehensive Resource Modeling is a new cutting edge, neurologically based treatment that incorporates EMDR, breathing techniques,and visualization This modality greatly increases the effectiveness of therapy..
(609) 385-4232
Verified
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Skillman, NJ 08558
Offers online therapy
My specialty is Stress-Management, using breathing techniques, Mindfulness, Identifying your most negative beliefs about yourself and others, transforming them into positive life affirming thoughts and beliefs.
I am a very compassionate, intuitive therapist, offering you support and guidance, the help you need to feel better. You will learn how to restore emotional balance and lead a more productive life I will show you how to develop your self-confidence and improve relationships. We will address issues of the inner child ; release unresolved experiences and emotions from the past that are continuing to influence your actions and decisions in the present. . Comprehensive Resource Modeling is a new cutting edge, neurologically based treatment that incorporates EMDR, breathing techniques,and visualization This modality greatly increases the effectiveness of therapy..
Photo of Laura G Kogan, Psychologist
Laura G Kogan
Psychologist, PsyD Verified
Skillman, NJ 08558
Offers online therapy
Waitlist for new clients
Today, I view myself as ecletic and open-minded, incorporating approaches including EMDR, mindfulness, and clinical hypnosis.
I work primarily with adults and specialize in anxiety disorders, including post-traumatic stress disorder as well as depression, relationship issues and work stress. Please don't hesitate to call me if you have questions and I will be glad to speak with you. You will find some additional information on my website at www.drlaurakogan.com.
(609) 318-3229
Verified
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Skillman, NJ 08558
Offers online therapy
Waitlist for new clients
Today, I view myself as ecletic and open-minded, incorporating approaches including EMDR, mindfulness, and clinical hypnosis.
I work primarily with adults and specialize in anxiety disorders, including post-traumatic stress disorder as well as depression, relationship issues and work stress. Please don't hesitate to call me if you have questions and I will be glad to speak with you. You will find some additional information on my website at www.drlaurakogan.com.
Photo of Lori M Sparzo, MA, LCSW, Clinical Social Work/Therapist
Lori M Sparzo, MA, LCSW
Clinical Social Work/Therapist, MA, LCSW Verified
Office is near:
Skillman, NJ 08558
Not accepting new clients
I have training in a broad range of approaches, including cognitive behavioral, family systems, behavior analysis, and mindfulness.
Are you stressed by a relationship problem -- in your marriage, with a partner, your child, a sibling, or co-worker? Do you find that no matter how hard you try, the situation doesn't seem to get better? I work with people who are struggling with a range of issues and emotions (such as anxiety, anger, and depression) that typically occur in the context of their most important relationships. I help clients examine -- with curiosity and without judgement -- the interactions that create distress, learn more helpful and effective ways of relating, and thus feel empowered to develop more caring and satisfying relationships.
(609) 614-3120
Verified

Office is near:
Skillman, NJ 08558
Not accepting new clients
I have training in a broad range of approaches, including cognitive behavioral, family systems, behavior analysis, and mindfulness.
Are you stressed by a relationship problem -- in your marriage, with a partner, your child, a sibling, or co-worker? Do you find that no matter how hard you try, the situation doesn't seem to get better? I work with people who are struggling with a range of issues and emotions (such as anxiety, anger, and depression) that typically occur in the context of their most important relationships. I help clients examine -- with curiosity and without judgement -- the interactions that create distress, learn more helpful and effective ways of relating, and thus feel empowered to develop more caring and satisfying relationships.
Photo of Rosemarie Scolaro Moser, Psychologist
Rosemarie Scolaro Moser
Psychologist, PhD, ABN, ABPP-RP Verified
Office is near:
Skillman, NJ 08558
Depending on the concerns, treatment can include cognitive behavioral strategies, mindfulness and relaxation techniques, use of imagery, experiential exercises, homework, reading, and/or family/significant other sessions.
Living life fully and successfully is a great challenge, while coping with emotional, behavioral, or cognitive struggles. We are taught to read, write and do math in school, but where do we learn the skills to live effectively and happily? I approach psychotherapy as an educational, supportive process that occurs in a safe environment where individuals can learn the skills to meet life's challenges and gain control of their lives. Our Centers offer not only psychotherapy services, but comprehensive neuropsychological testing and treatment for learning disorders, ADHD, memory problems, concussion, and brain disorders.
(609) 375-1690
Verified
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Office is near:
Skillman, NJ 08558
Depending on the concerns, treatment can include cognitive behavioral strategies, mindfulness and relaxation techniques, use of imagery, experiential exercises, homework, reading, and/or family/significant other sessions.
Living life fully and successfully is a great challenge, while coping with emotional, behavioral, or cognitive struggles. We are taught to read, write and do math in school, but where do we learn the skills to live effectively and happily? I approach psychotherapy as an educational, supportive process that occurs in a safe environment where individuals can learn the skills to meet life's challenges and gain control of their lives. Our Centers offer not only psychotherapy services, but comprehensive neuropsychological testing and treatment for learning disorders, ADHD, memory problems, concussion, and brain disorders.
Photo of Claire R Brown, Clinical Social Work/Therapist
Claire R Brown
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Skillman, NJ 08558
Offers online therapy
The first step is looking for help and the next crucial piece is finding rapport with a therapist—maybe the most important part of therapy! I have training in Dialectical Behavioral Therapy (DBT), Imago, Mindfulness, and broader psychodynamic work and take a creative approach in treatment, putting together a range of interventions tailored to each individual.
Have you been thinking about therapy for a while, wondering if it's right for you? Are you looking for change in your life? These are questions which we may ask ourselves. I enjoy working with clients who are interested in change, increasing self-awareness, identifying patterns of thoughts and behaviors that have shaped their lives and then trying to reconfigure these in positive, grow-oriented ways. While I have worked with clients of all ages, across the lifespan, I do have deeper experience working with college and post-collegiate aged adults, new mothers, and anyone dealing with life transitions.
(609) 375-0611
Verified
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Office is near:
Skillman, NJ 08558
Offers online therapy
The first step is looking for help and the next crucial piece is finding rapport with a therapist—maybe the most important part of therapy! I have training in Dialectical Behavioral Therapy (DBT), Imago, Mindfulness, and broader psychodynamic work and take a creative approach in treatment, putting together a range of interventions tailored to each individual.
Have you been thinking about therapy for a while, wondering if it's right for you? Are you looking for change in your life? These are questions which we may ask ourselves. I enjoy working with clients who are interested in change, increasing self-awareness, identifying patterns of thoughts and behaviors that have shaped their lives and then trying to reconfigure these in positive, grow-oriented ways. While I have worked with clients of all ages, across the lifespan, I do have deeper experience working with college and post-collegiate aged adults, new mothers, and anyone dealing with life transitions.
Photo of Barbara Duchnowski (Book Now), Clinical Social Work/Therapist
Barbara Duchnowski (Book Now)
Clinical Social Work/Therapist, ACHt, MSW, LCSW Verified
Office is near:
Skillman, NJ 08558
Offers online therapy
My trauma attuned integrative approach incorporates mindfulness practices, cognitive behavioral therapy, self care strategies, boundary setting techniques from a strengths based foundation.
“YOU REALLY CAN HAVE A LIFE OF ABUNDANCE, PEACE, LOVE, AND JOY!” *Tele-Therapy Sessions* Experiencing a "Heart Break/Pain" in your life that has left you feeling as though someone has "pulled the rug out from underneath you"? Maybe leaving you feeling beaten down, emotionally raw, lost, or stuck? You are not alone. I am here to help you find your way and transform your life. Stronger and better than ever. Learn how to take that anger and pain and transform it into energy, self love, and personal success. In our work together we will process the experience, focus on your goals, and build the foundation for a much better future.
(609) 372-5443
Verified
View

Office is near:
Skillman, NJ 08558
Offers online therapy
My trauma attuned integrative approach incorporates mindfulness practices, cognitive behavioral therapy, self care strategies, boundary setting techniques from a strengths based foundation.
“YOU REALLY CAN HAVE A LIFE OF ABUNDANCE, PEACE, LOVE, AND JOY!” *Tele-Therapy Sessions* Experiencing a "Heart Break/Pain" in your life that has left you feeling as though someone has "pulled the rug out from underneath you"? Maybe leaving you feeling beaten down, emotionally raw, lost, or stuck? You are not alone. I am here to help you find your way and transform your life. Stronger and better than ever. Learn how to take that anger and pain and transform it into energy, self love, and personal success. In our work together we will process the experience, focus on your goals, and build the foundation for a much better future.
Photo of Jacqueline L. Franciscus, Licensed Professional Counselor
Jacqueline L. Franciscus
Licensed Professional Counselor, MEd, LPC, NCC Verified
Office is near:
Skillman, NJ 08558
Offers online therapy
I incorporate a client-centered mix of evidenced-based therapeutic approaches including cognitive behavioral therapy (CBT), mindfulness and play therapy.
I am passionate about providing quality, professional therapy to all clients. I wholly embrace the privilege to support and empower my clients as they overcome challenges and make positive changes, cultivating hope, resilience, and overall wellness. I provide support to children of all ages, adolescents, and adults. In addition to working well with school-aged children, I particularly enjoy working with young adults transitioning from adolescence into adulthood. I am also experienced in supporting new mothers and/or those coping with postpartum issues.
(609) 245-6999
Verified
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Office is near:
Skillman, NJ 08558
Offers online therapy
I incorporate a client-centered mix of evidenced-based therapeutic approaches including cognitive behavioral therapy (CBT), mindfulness and play therapy.
I am passionate about providing quality, professional therapy to all clients. I wholly embrace the privilege to support and empower my clients as they overcome challenges and make positive changes, cultivating hope, resilience, and overall wellness. I provide support to children of all ages, adolescents, and adults. In addition to working well with school-aged children, I particularly enjoy working with young adults transitioning from adolescence into adulthood. I am also experienced in supporting new mothers and/or those coping with postpartum issues.
Photo of Ashwini Mokashi,
Ashwini Mokashi
PhD
Skillman, NJ 08558
Offers online therapy
I am an APPA-certified Philosophical Counselor. My book 'Sapiens and Sthitaprajna' talks about how wisdom leads to happiness. I have a very high success rate in treating my clients. In my outreach to the community, I have handled many counseling cases with individuals, families, and groups. I have done social work at many places including the local EMS, Soup kitchen in the US, and at a detention center in India.
(609) 554-1525
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Skillman, NJ 08558
Offers online therapy
I am an APPA-certified Philosophical Counselor. My book 'Sapiens and Sthitaprajna' talks about how wisdom leads to happiness. I have a very high success rate in treating my clients. In my outreach to the community, I have handled many counseling cases with individuals, families, and groups. I have done social work at many places including the local EMS, Soup kitchen in the US, and at a detention center in India.
Photo of Integrative Therapy Institute of NJ, Psychologist
Integrative Therapy Institute of NJ
Psychologist Verified
Skillman, NJ 08558
Offers online therapy
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
(908) 460-1990
Verified
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Skillman, NJ 08558
Offers online therapy
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
Photo of Jean M Robinson, Licensed Professional Counselor
Jean M Robinson
Licensed Professional Counselor, LPC, MA Verified
Skillman, NJ 08558
Offers online therapy
I create a supportive, non-judgmental, compassionate environment for client's to feel safe, respected and free to discuss any topic brought to counseling. My approach to counseling is client-centered & integrates various modalities using Internal Family Systems Therapy (IFS). I provide counseling that is direct and goal oriented, yet compassionate, focusing on strengths and building on success. I enjoy working with teens/parents & couples to facilitate conscious communication which enhances their intimate relationships. I help connect clients with their own inner wisdom, enhance their clarity & decision making so that they can experience real transformation in their lives.
(609) 375-8260
Verified
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Skillman, NJ 08558
Offers online therapy
I create a supportive, non-judgmental, compassionate environment for client's to feel safe, respected and free to discuss any topic brought to counseling. My approach to counseling is client-centered & integrates various modalities using Internal Family Systems Therapy (IFS). I provide counseling that is direct and goal oriented, yet compassionate, focusing on strengths and building on success. I enjoy working with teens/parents & couples to facilitate conscious communication which enhances their intimate relationships. I help connect clients with their own inner wisdom, enhance their clarity & decision making so that they can experience real transformation in their lives.
Photo of Karishma Chawla, Licensed Professional Counselor
Karishma Chawla
Licensed Professional Counselor, MS, LPC Verified
Skillman, NJ 08558
Offers online therapy
At my practice, Authentic Healing, I help empower you to improve your overall well-being & life satisfaction by learning to live aligned with your best self. With 15+ years as a psychotherapist & professor, I know I can help you gain access to important internal information to develop deep awareness, and to identify unhelpful & irrational beliefs that drive problematic and self-defeating behaviors. I want to help you develop a positive relationship with yourself which will in turn lead to healthier relationships with others.
(609) 681-2698
Verified
View

Skillman, NJ 08558
Offers online therapy
At my practice, Authentic Healing, I help empower you to improve your overall well-being & life satisfaction by learning to live aligned with your best self. With 15+ years as a psychotherapist & professor, I know I can help you gain access to important internal information to develop deep awareness, and to identify unhelpful & irrational beliefs that drive problematic and self-defeating behaviors. I want to help you develop a positive relationship with yourself which will in turn lead to healthier relationships with others.
Photo of Jay Weintraub, Clinical Social Work/Therapist
Jay Weintraub
Clinical Social Work/Therapist, LCSW Verified
Skillman, NJ 08558
Offers online therapy
Hi my name is Jay Weintraub, and I graduated from Rutgers University in 1991 with an MSW. I have been a Licensed Clinical Social Worker since 1995. I have 29 years of experience working in a variety of clinical settings including inpatient, partial care, and outpatient care. I enjoy working with adults, children, adolescents and couples. I never trivialize the things that people discuss. I work with people to problem solve and not to judge.
(732) 491-8767
Verified
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Skillman, NJ 08558
Offers online therapy
Hi my name is Jay Weintraub, and I graduated from Rutgers University in 1991 with an MSW. I have been a Licensed Clinical Social Worker since 1995. I have 29 years of experience working in a variety of clinical settings including inpatient, partial care, and outpatient care. I enjoy working with adults, children, adolescents and couples. I never trivialize the things that people discuss. I work with people to problem solve and not to judge.
Cynthia V Kates
Clinical Social Work/Therapist, LCSW, BCD Verified
Skillman, NJ 08558
Offers online therapy
Are you feeling stuck and overwhelmed? Is your mood in the dustbin: depression and anxiety becoming too incapacitating? Has your relationship/marriage taken a turn for the worse? Are you at wit's end with personal/professional roadblocks? Is sadness and grief too much to bear? Are you worried about older family-member-concerns? I can help! My 25 + years of practice and expertise - using many approaches such as cognitive-behavioral, dialectical-behavioral, relationship-focused, health and wellness, communication skills, - will give you the opportunity to develop better skills for successful and meaningful change.
(609) 385-0533
Verified

Skillman, NJ 08558
Offers online therapy
Are you feeling stuck and overwhelmed? Is your mood in the dustbin: depression and anxiety becoming too incapacitating? Has your relationship/marriage taken a turn for the worse? Are you at wit's end with personal/professional roadblocks? Is sadness and grief too much to bear? Are you worried about older family-member-concerns? I can help! My 25 + years of practice and expertise - using many approaches such as cognitive-behavioral, dialectical-behavioral, relationship-focused, health and wellness, communication skills, - will give you the opportunity to develop better skills for successful and meaningful change.
Photo of Jay M. Margolis, Psychologist
Jay M. Margolis
Psychologist, PhD Verified
Office is near:
Skillman, NJ 08558
I am an experienced Licensed & School Psychologist who provides effective mental health services for children, adolescents and parents in a supportive, safe environment. I offer diagnosis and therapeutic intervention in the areas of anxiety/stress reduction, anger management, social skill development, mood disorder, adjustment to loss and developmental issues. Efforts are made to actively involve parents in the therapeutic process. Office hours are offered in the evenings and Saturday mornings to complement work and school schedules. Consultations with school staff and medical personnel (with consent) are undertaken to provide a comprehensive understanding of the client and a successful treatment plan.
(609) 439-4314
Verified
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Office is near:
Skillman, NJ 08558
I am an experienced Licensed & School Psychologist who provides effective mental health services for children, adolescents and parents in a supportive, safe environment. I offer diagnosis and therapeutic intervention in the areas of anxiety/stress reduction, anger management, social skill development, mood disorder, adjustment to loss and developmental issues. Efforts are made to actively involve parents in the therapeutic process. Office hours are offered in the evenings and Saturday mornings to complement work and school schedules. Consultations with school staff and medical personnel (with consent) are undertaken to provide a comprehensive understanding of the client and a successful treatment plan.
Photo of Lesley A. Allen, Ph.D., Psychologist
Lesley A. Allen, Ph.D.
Psychologist, PhD Verified
Office is near:
Skillman, NJ 08558
Offers online therapy
Over the past 20+ years, I have been working with adults, adolescents, and children in individual, couples, and family therapy. I listen closely to my clients to understand their current problems and related symptoms, thoughts, and feelings. I work collaboratively with clients to investigate the history of their struggles and to create a plan for change. Using cognitive, behavioral, and emotion-focused approaches, I aim to facilitate healing, growth, and change. Having spent much of my career as a scientist-practitioner, my clinical work is informed by empirical findings. My treatment approach is reasoned, compassionate, and practical.
(609) 975-9970
Verified
View

Office is near:
Skillman, NJ 08558
Offers online therapy
Over the past 20+ years, I have been working with adults, adolescents, and children in individual, couples, and family therapy. I listen closely to my clients to understand their current problems and related symptoms, thoughts, and feelings. I work collaboratively with clients to investigate the history of their struggles and to create a plan for change. Using cognitive, behavioral, and emotion-focused approaches, I aim to facilitate healing, growth, and change. Having spent much of my career as a scientist-practitioner, my clinical work is informed by empirical findings. My treatment approach is reasoned, compassionate, and practical.
Photo of Laura B. Moss, Clinical Social Work/Therapist
Laura B. Moss
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Skillman, NJ 08558
Offers online therapy
TELEHEALTH AVAILABLE! Does nothing relieve your obsessive thoughts, panic attacks, or anxiety? Come explore the latest innovations in emotional healing. Most psychotherapy methods rely upon talking, but talking alone is not always enough. The most effective procedures bypass the talking process and meet emotional needs at a deeper level. By addressing core emotional needs with non-touch, body-oriented procedures in conjunction with counseling, my approach offers direct access to the healthy person inside. I enjoy discovering the real person behind the emotional problems.
(732) 979-2230
Verified
View

Office is near:
Skillman, NJ 08558
Offers online therapy
TELEHEALTH AVAILABLE! Does nothing relieve your obsessive thoughts, panic attacks, or anxiety? Come explore the latest innovations in emotional healing. Most psychotherapy methods rely upon talking, but talking alone is not always enough. The most effective procedures bypass the talking process and meet emotional needs at a deeper level. By addressing core emotional needs with non-touch, body-oriented procedures in conjunction with counseling, my approach offers direct access to the healthy person inside. I enjoy discovering the real person behind the emotional problems.

See more therapy options for Skillman

Mindfulness-Based (MBCT) Therapists
For clients in Skillman with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Skillman can help with issues like anxiety and depression in their role as Skillman MBCT therapists.