Therapists in Pennington, NJ

Is work or school stressing you out? Are you tired of feeling on edge and not being happy? Are you having a hard time with friends/bullies or the changes in your life? If this is you, It is time for you to take care of yourself and address what is holding you back from a fulfilling and happier life. We often wear many hats and don't regularly take the time to address our needs. This often leads to being stressed, depressed, and anxious. I believe that everyone, no matter their life circumstances, can heal and grow. I am confident that you can not just survive in life, but thrive!

I am a Nigerian Mental Health Counselor who employs a collaborative and client-centered approach in her work with clients. I utilize cognitive behavioral therapy (CBT), mindfulness, art therapy, feminist therapy, multicultural, and trauma-informed interventions to support and empower clients toward increased self-awareness and healthy coping skills.

I will meet you where you are on your healing journey. As your therapist, it is my goal to cultivate a welcoming and judgment free zone that will allow you to explore your emotions, thoughts and feelings in a safe environment. Each person is the expert in their own lives, and through utilizing an empowering and holistic approach, we will identify and work towards your goals. During our time together we may talk, play and/or practice mindfulness-it is all guided by your unique needs. I am grateful to take this journey with you!

At our practice, you will be supported by a dedicated team of compassionate and caring therapists. We are a trauma-informed, community-oriented practice that only uses evidence and research-based treatment modalities for depression, anxiety, trauma/PTSD, and other life challenges and transitions. We believe in mind/body connection, so body-oriented skills are taught and incorporated into our therapy sessions. We will teach you/work with you on integrating mindfulness, meditation, grounding, and other effective coping skills to address emotional distress, change behavioral patterns and enhance relationships. All are welcome.

My name is Latoya, and I am the Owner/Clinical Director of T.Y.P Therapy. TYP stands for “Trust Your Process,” which is our motto. Our providers specialize in teens/adults ages 16-40. We believe that with the proper support, anyone can get close to reaching self-actualization. At T.Y.P Therapy, YOU are in charge of your treatment, which enables YOU to discover your inner strengths and values, allowing you to live a fulfilling life. We use an individualized, holistic, and person-centered approach, which allows us to support our clients based on their entire selves, such as their physical, emotional, social, and spiritual well-being..

According to the outside world you "have it all". But little do they know what is going up there in your head and your heart. You are anxious, stressed and overwhelmed. You have managed to survive the day to day stresses of life, but life is becoming overwhelming for you these days. Something major happens and trauma and hurts from the past come flooding back into your life and it gets hard. The laundry is piling up, you've got to make sure the kids get to school on time, your spouse asks you "what's for dinner" and you want to scream. The alarm goes off and you feel "blah". You know there is more. Let me help you transform.

Life is a field of unlimited possibilities. Are you ready to begin exploring? I believe we are all here to help one another learn and grow. I would be honored to be a part of your journey. I specialize in anxiety disorders because this is an area that I know intimately. I once had really bad anxiety and panics attacks. I learned to overcome them and they are now a distant memory. I would like to show you how this can be true for you as well. I offer flexible scheduling with options that include evenings and weekends for my DC clients. Go to the scheduling link to get started.

Do you have relational conflicts? I help individuals, couples, and families to improve communications. In life we face challenging times: Loss, divorce, transitions and disappointments. Chronic pain, illness, grief and the loss of a loved one often compel individuals to seek therapy. I also specialize in adolescents and college students assisting them with growth and independence. Many issues occur, such as sexual identity, friendship conflicts, drugs and alcohol as well as academic challenges. Building trust in a safe place, may help you transform and grow. Therapy allows a new awareness of life and love can occur!

My ideal client would be an adult with issues with anxiety and depression related to trauma. I work primarily at helping clients manage stress and develop coping skills. I have worked with teenagers and young adults over the last 15 years and am comfortable with all ages. I have a license as a drug and alcohol counselor and as a clinical social work and also have a doctorate in clinical social work. I have worked in many areas of practice, including inpatient mental health and with the Latino population.

Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.

I am a Licensed Associate Counselor (LAC) in New Jersey. I am also a licensed school counselor as well as Student Assistance Counselor in the State of New Jersey. As a mental health professional, I have worked with clients from a variety of ethnic, cultural and social economical backgrounds. I am experienced in both individual and group counseling.

I welcome individuals, couples, and families grappling with communication issues, identity development, cultural barriers, academic/work performance challenges, life transitions, low self-esteem, and career exploration. I am particularly dedicated to clients who identify as BIPOC, LGBTQ+, as well as multicultural families and interracial couples. I honor and value each of my client's unique experiences and tailor their goals to what makes them unique and special.

Hi, I'm Joe, a licensed therapist. I'm here to guide you on your path to fulfillment. Whether you're new to therapy or experienced, I'm dedicated to supporting you in achieving your desired life goals. My ideal client seeks self-improvement and empowerment, ready to address issues like anxiety, depression, relationship issues, self-esteem, transitions, and so much more. Let's work together to uncover your strengths and create a more fulfilling life.

We are here to walk alongside you to help you overcome issues including, but not limited to anxiety, depression, relationship, trauma, as well as other emotional and behavioral issues, and move to a place of achieving your goals! We utilize treatment strategies that work and your therapist will work with you to help you take the necessary steps needed for you to get to where you want to be.

I am a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) with extensive experience in the treatment of substance use disorders, and co-occurring disorders (psychiatric & biomedical). I am an empathic, culturally sensitive practitioner who understands that the process of finding someone who understands life situations may become overwhelming. I work with each of my clients to make sure that they get the support they need to process their feelings and emotions. I specialize in adults who experience difficulties with substance use disorders, anxiety, depression, and trauma.

The Princeton Center for MindBody Healing prioritizes holistic healing and walking with you to grow your best self: mind, body and soul. Our clinicians work on a wide range of issues with a wide range of therapeutic techniques, self-care tools and clinical styles. We offer traditional and non-traditional outpatient services for individuals, couples, and families of all forms and fashions including office and nature sessions, walking sessions, video, text and telephone. We believe in affirming & celebrating all people for who you truly are.

Hello! My name is Angela, and I want to thank you for prioritizing your mental health and wellness. I enjoy working with people who need support in managing their anxiety and depression, healing trauma and relationship issues, and accepting themselves fully. We live in a world that constantly tells us we are not enough, and I understand how disheartening that can be. My power lies in my ability to listen to others with a non-judgmental ear as they discuss their struggles and hardships. It is rewarding to be able to serve others in this way.