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Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Temple, New Hampshire 03084
"July 2020: I am sorry but I am not accepting new clients presently. We all want to be happy, to have a mind and heart at ease. And yet for so many of us, our minds are caught in worry about the future and regrets about the past. We feel stressed and overwhelmed. Our relationships may be fraught with conflict or distant and unsatisfying. And yet happiness is not so far away as it might sometimes seem. It is a practice that we can learn to cultivate in each moment. Therapy is no guarantee that we will always be happy, but with patience and dedication, each of us has the capacity to become happier, more loving, and more self-realized."
Mindfulness-Based (MBCT)
(855) 216-5248
Verified
Temple, New Hampshire 03084
Video
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Mindfulness-Based (MBCT)
"July 2020: I am sorry but I am not accepting new clients presently. We all want to be happy, to have a mind and heart at ease. And yet for so many of us, our minds are caught in worry about the future and regrets about the past. We feel stressed and overwhelmed. Our relationships may be fraught with conflict or distant and unsatisfying. And yet happiness is not so far away as it might sometimes seem. It is a practice that we can learn to cultivate in each moment. Therapy is no guarantee that we will always be happy, but with patience and dedication, each of us has the capacity to become happier, more loving, and more self-realized."
No more Mindfulness-Based (MBCT) Therapists in Temple - Try other Teletherapists below
Photo of Joshua Green
PhD
Verified by Psychology Today
Verified
|
Video
Keene, New Hampshire 03431
"If you are struggling with emotional pain that is confusing and/or seemingly uncontrollable and unpredictable, I may be a good fit for you. I frequently work with adults and college students who are struggling with anger, anxiety/panic, depression, relationship difficulties, sexual concerns, and distress related to family and life transitions. I also have significant experience working with individuals with histories of abuse, but I see people struggling with a wide variety of difficulties and concerns. I work with people of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds."
Mindfulness-Based (MBCT)
(518) 430-5767
Verified
Keene, New Hampshire 03431
Video
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Mindfulness-Based (MBCT)
"If you are struggling with emotional pain that is confusing and/or seemingly uncontrollable and unpredictable, I may be a good fit for you. I frequently work with adults and college students who are struggling with anger, anxiety/panic, depression, relationship difficulties, sexual concerns, and distress related to family and life transitions. I also have significant experience working with individuals with histories of abuse, but I see people struggling with a wide variety of difficulties and concerns. I work with people of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds."
Photo of Kim Burkland-Ward, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Nashua, New Hampshire 03063
" **Not accepting new clients at this time.** Are you "not yourself" lately? Are you finding that you are turning outside yourself to help you feel better? Have you lost someone or something important to you? Has something traumatic happened? Sometimes people just need a professional to talk with because they do not want to burden family or friends with their troubles. "
Mindfulness-Based (MBCT)
(603) 601-4673
Verified
Nashua, New Hampshire 03063
Video
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Mindfulness-Based (MBCT)
" **Not accepting new clients at this time.** Are you "not yourself" lately? Are you finding that you are turning outside yourself to help you feel better? Have you lost someone or something important to you? Has something traumatic happened? Sometimes people just need a professional to talk with because they do not want to burden family or friends with their troubles. "
Photo of Holly Zirkle Teletherapy Available, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Barrington, New Hampshire 03825
"Do you simply need a safe place to tell your story, express feelings, and explore options for moving forward? I provide a collaborative, judgment-free environment to support you in this journey, and help you maximize self-care and effective decision-making. Insight and self-awareness aren't always enough. Cognitive Behavioral and Positive Psychology tools can help you manage thinking, regulate emotions, choose life enhancing behaviors, and put you back in the driver's seat of your Life! Our Solution-Focused discussions will help you confidently identify, and travel toward, the joyful and fulfilling future you most desire."
Mindfulness-Based (MBCT)
(603) 244-3207
Verified
Barrington, New Hampshire 03825
Video
View
Mindfulness-Based (MBCT)
"Do you simply need a safe place to tell your story, express feelings, and explore options for moving forward? I provide a collaborative, judgment-free environment to support you in this journey, and help you maximize self-care and effective decision-making. Insight and self-awareness aren't always enough. Cognitive Behavioral and Positive Psychology tools can help you manage thinking, regulate emotions, choose life enhancing behaviors, and put you back in the driver's seat of your Life! Our Solution-Focused discussions will help you confidently identify, and travel toward, the joyful and fulfilling future you most desire."
Photo of Gray Matters Counseling and Wellness, LLC, Counselor
Counselor, MS, LCMHC, LMHC, RYT
Verified by Psychology Today
Verified
|
Video
Laconia, New Hampshire 03246
"Gray Matters Counseling and Wellness, LLC is a family-owned and operated private practice offering services in Laconia NH and North Attleboro MA. We meet clients where they are by offering three levels of support: Life Coaching, Mental Health Counseling, and Psychotherapy. Real support for real people: simple, straightforward, effective. "
Mindfulness-Based (MBCT)
(603) 678-4279
Verified
Laconia, New Hampshire 03246
Video
Mindfulness-Based (MBCT)
"Gray Matters Counseling and Wellness, LLC is a family-owned and operated private practice offering services in Laconia NH and North Attleboro MA. We meet clients where they are by offering three levels of support: Life Coaching, Mental Health Counseling, and Psychotherapy. Real support for real people: simple, straightforward, effective. "
Photo of Michelle Arpin, Counselor
Counselor, MA, LCMHC, RYT
Verified by Psychology Today
Verified
|
Video
Nashua, New Hampshire 03063
"Now accepting new clients. Are you completely stressed out? Overwhelmed? Exhausted? Feeling down and wondering how you will ever feel better? Are you discouraged by what feels like a lack of progress toward your goals despite what feels like a huge effort on your part to change? I offer strength-based psychotherapy using a client-centered, compassionate approach in a judgment-free, confidential space. As a certified yoga instructor with 10+ years of experience teaching all levels, I infuse traditional talk therapy with mindfulness principles, breath work and relaxation techniques to reduce anxiety, stress, and tension in the body."
Mindfulness-Based (MBCT)
(603) 860-9675
Verified
Nashua, New Hampshire 03063
Video
View
Mindfulness-Based (MBCT)
"Now accepting new clients. Are you completely stressed out? Overwhelmed? Exhausted? Feeling down and wondering how you will ever feel better? Are you discouraged by what feels like a lack of progress toward your goals despite what feels like a huge effort on your part to change? I offer strength-based psychotherapy using a client-centered, compassionate approach in a judgment-free, confidential space. As a certified yoga instructor with 10+ years of experience teaching all levels, I infuse traditional talk therapy with mindfulness principles, breath work and relaxation techniques to reduce anxiety, stress, and tension in the body."
Photo of Katie R McCann, Counselor
Counselor, LCMHC, LMHC
Verified by Psychology Today
Verified
|
Video
Nashua, New Hampshire 03060
"I believe there are a lot of pressures in todays world, especially for children, teens, and young adults. This can cause many stressors and an imbalance in one's life. I strive to help clients find balance in their lives by providing support, overcoming chronic anxiety, depression, and trauma. It is important to build and have a safe professional therapeutic relationship to assist a client through their own process. I also believe in meeting the client where they are currently at in their lives and create individualized goals to make them successful in their journey. "
Mindfulness-Based (MBCT)
(833) 204-8982
Verified
Nashua, New Hampshire 03060
Video
View
Mindfulness-Based (MBCT)
"I believe there are a lot of pressures in todays world, especially for children, teens, and young adults. This can cause many stressors and an imbalance in one's life. I strive to help clients find balance in their lives by providing support, overcoming chronic anxiety, depression, and trauma. It is important to build and have a safe professional therapeutic relationship to assist a client through their own process. I also believe in meeting the client where they are currently at in their lives and create individualized goals to make them successful in their journey. "
Photo of Hanover Center for Cognitive Behavioral Therapies, Psychologist
Psychologist
Verified by Psychology Today
Verified
|
Video
Hanover, New Hampshire 03755
"CBT represents a family of therapies that share a commitment to scientific excellence in the alleviation and prevention of human suffering. Our practice philosophy extends beyond diagnostic labels and is grounded in a deep respect for the whole person. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each interaction with compassion, presence, and integrity. We utilize the most current science available to guide treatment. Our active approach is both flexible and creative, utilizing mindfulness and acceptance-based approaches contextually and functionally."
Mindfulness-Based (MBCT)
(833) 866-6873
Verified
Hanover, New Hampshire 03755
Video
View
Mindfulness-Based (MBCT)
"CBT represents a family of therapies that share a commitment to scientific excellence in the alleviation and prevention of human suffering. Our practice philosophy extends beyond diagnostic labels and is grounded in a deep respect for the whole person. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each interaction with compassion, presence, and integrity. We utilize the most current science available to guide treatment. Our active approach is both flexible and creative, utilizing mindfulness and acceptance-based approaches contextually and functionally."
Photo of Michael Lawless, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, MLADC
Verified by Psychology Today
Verified
|
Video
Manchester, New Hampshire 03104
"As a dually licensed clinician I specialize in a number of areas to include; a holistic approach to psychotherapy, Evaluation, 1:1 counseling, Assessment, Impaired driving (IDSP services), and intervention. I truly value supporting people who may be experiencing many of life's challenges with trauma, addiction, substance misuse, anxiety, depression and anger management. I'd be honored to work with you. I believe you are the author and expert in your own life. My goal is to help you identify your goals and to be supportive as we work together towards accomplishing them."
Mindfulness-Based (MBCT)
(603) 473-4080
Verified
Manchester, New Hampshire 03104
Video
View
Mindfulness-Based (MBCT)
"As a dually licensed clinician I specialize in a number of areas to include; a holistic approach to psychotherapy, Evaluation, 1:1 counseling, Assessment, Impaired driving (IDSP services), and intervention. I truly value supporting people who may be experiencing many of life's challenges with trauma, addiction, substance misuse, anxiety, depression and anger management. I'd be honored to work with you. I believe you are the author and expert in your own life. My goal is to help you identify your goals and to be supportive as we work together towards accomplishing them."
Photo of Awakening Hope Counseling, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
Amherst, New Hampshire 03031
""Where there are options, there is hope... and there are always options." I work with patients who are struggling with their life situations and regulating emotions when life gets too tough. I offer a down to earth approach for guiding clients to a mental space where they can be centered and make healthy and productive choices. I am located in an area where there is peace, quiet, introspection and often humor. "
Mindfulness-Based (MBCT)
(603) 709-4906
Verified
Amherst, New Hampshire 03031
Video
View
Mindfulness-Based (MBCT)
""Where there are options, there is hope... and there are always options." I work with patients who are struggling with their life situations and regulating emotions when life gets too tough. I offer a down to earth approach for guiding clients to a mental space where they can be centered and make healthy and productive choices. I am located in an area where there is peace, quiet, introspection and often humor. "
Photo of Marissa Knowles, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
Portsmouth, New Hampshire 03801
"I provide individual and family therapy services to adolescents and adults who are struggling with life stressors and mental illness. I have treated a broad range of diagnoses and areas of clinical concern including depression and anxiety, OCD, PTSD, and BPD and self harm behaviors. I also have special interest in working with diverse or marginalized populations, including the LGBTQ community."
Mindfulness-Based (MBCT)
(603) 272-6726
Verified
Portsmouth, New Hampshire 03801
Video
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Mindfulness-Based (MBCT)
"I provide individual and family therapy services to adolescents and adults who are struggling with life stressors and mental illness. I have treated a broad range of diagnoses and areas of clinical concern including depression and anxiety, OCD, PTSD, and BPD and self harm behaviors. I also have special interest in working with diverse or marginalized populations, including the LGBTQ community."
Photo of Jason Merrin, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Concord, New Hampshire 03301
"Dr. Merrin utilizes a number of therapeutic theories to maximize well-being for his clients including CBT, Positive Psychology, Mindfulness, and others. He is also trained to complete many types of evaluations including neuropsychological, educational, vocational, legal, capacity, parenting, disability, worker's compensation and others. "
Mindfulness-Based (MBCT)
(603) 932-5645 x25
Verified
Concord, New Hampshire 03301
Video
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Mindfulness-Based (MBCT)
"Dr. Merrin utilizes a number of therapeutic theories to maximize well-being for his clients including CBT, Positive Psychology, Mindfulness, and others. He is also trained to complete many types of evaluations including neuropsychological, educational, vocational, legal, capacity, parenting, disability, worker's compensation and others. "
Photo of Catherine Elise McManus, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
Exeter, New Hampshire 03833
"I am experienced working with people of all ages, and in couples and family groups. Most people have goals around reducing distress and resolving painful experiences, as well as exploring their strengths and potential for change and growth. Mental health problems, stressful life events and chronic pain or illness can take a toll on our resources. Having a safe and private place to explore possibilities and build upon skills can be a powerful aid in moving forward in life with renewed energy and positivity. "
Mindfulness-Based (MBCT)
(603) 686-7575
Verified
Exeter, New Hampshire 03833
Video
View
Mindfulness-Based (MBCT)
"I am experienced working with people of all ages, and in couples and family groups. Most people have goals around reducing distress and resolving painful experiences, as well as exploring their strengths and potential for change and growth. Mental health problems, stressful life events and chronic pain or illness can take a toll on our resources. Having a safe and private place to explore possibilities and build upon skills can be a powerful aid in moving forward in life with renewed energy and positivity. "
Photo of Fredrick Woodard, Psychologist
Psychologist, DCH, PhD
Verified by Psychology Today
Verified
|
Video
Milford, New Hampshire 03055
"Dr. Woodard emphasizes individual empowerment and sets his judgements and beliefs aside as he assists clients reaching their goals and self realization. In today's society, much stress and worry are often externally caused. Your inner resources can heal with an expanding knowledge and awareness. Dr. Woodard sees clients sharing their problems as a cherished opportunity to help. Please go to his home page for more information. Dr. Woodard has extensinve training in psychology and hypnotherapy with three masters degrees in different areas of psychology and a doctorate. (woodardhypnosisandpsychotherapy.org)"
Mindfulness-Based (MBCT)
(603) 673-2582
Verified
Milford, New Hampshire 03055
Video
View
Mindfulness-Based (MBCT)
"Dr. Woodard emphasizes individual empowerment and sets his judgements and beliefs aside as he assists clients reaching their goals and self realization. In today's society, much stress and worry are often externally caused. Your inner resources can heal with an expanding knowledge and awareness. Dr. Woodard sees clients sharing their problems as a cherished opportunity to help. Please go to his home page for more information. Dr. Woodard has extensinve training in psychology and hypnotherapy with three masters degrees in different areas of psychology and a doctorate. (woodardhypnosisandpsychotherapy.org)"
Photo of Susan Kahn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, EdD
Verified by Psychology Today
Verified
|
Video
Lebanon, New Hampshire 03766
"My approach is eclectic, solution oriented and interactive. I view my role a guide with a sense of humor and skills and tools to help you own, use and validate the wisdom inside. I am in my 70's and have a particular interest in working with older clients and with clients with a chronic or life threatening illness. I encourage practicing mindfulness, meditation, self-compassion and mind/body awareness. I often suggest books and homework."
Mindfulness-Based (MBCT)
(603) 675-2819
Verified
Lebanon, New Hampshire 03766
Video
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Mindfulness-Based (MBCT)
"My approach is eclectic, solution oriented and interactive. I view my role a guide with a sense of humor and skills and tools to help you own, use and validate the wisdom inside. I am in my 70's and have a particular interest in working with older clients and with clients with a chronic or life threatening illness. I encourage practicing mindfulness, meditation, self-compassion and mind/body awareness. I often suggest books and homework."
Photo of Robert C. McCoul, Counselor
Counselor, PsyD, NCC
Verified by Psychology Today
Verified
|
Video
Concord, New Hampshire 03301
"We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety."
Mindfulness-Based (MBCT)
(833) 908-1888
Verified
Concord, New Hampshire 03301
Video
View
Mindfulness-Based (MBCT)
"We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety."
Photo of Grow Your Own Way Counseling Services, Counselor
Counselor, LMHC-MA, RN, LMHC-NH
Verified by Psychology Today
Verified
|
Video
Hudson, New Hampshire 03051
"Please visit my new website gyowcounseling.com to understand more fully the how I work with my clients. It is truly difficult to describe in words. Experience how nonjudgmental, compassionate, goal-oriented support feels. I bring a unique approach to my work. Through training in both medical and psychological components to health I recognize the unbreakable connection between our life experience/ our biology and our emotional experience. I am committed to developing a plan that focuses on your specific needs, temperament and learning style. Challenge yourself to grow, learn to recognize and respond to your emotions more effectively, identify and develop alternatives to unhealthy thinking /behavior patterns, and increase the daily use of your strengths. Emotions make us human -life makes us struggle."
Mindfulness-Based (MBCT)
(781) 912-3236
Verified
Hudson, New Hampshire 03051
Video
View
Mindfulness-Based (MBCT)
"Please visit my new website gyowcounseling.com to understand more fully the how I work with my clients. It is truly difficult to describe in words. Experience how nonjudgmental, compassionate, goal-oriented support feels. I bring a unique approach to my work. Through training in both medical and psychological components to health I recognize the unbreakable connection between our life experience/ our biology and our emotional experience. I am committed to developing a plan that focuses on your specific needs, temperament and learning style. Challenge yourself to grow, learn to recognize and respond to your emotions more effectively, identify and develop alternatives to unhealthy thinking /behavior patterns, and increase the daily use of your strengths. Emotions make us human -life makes us struggle."
Licensed Clinical Professional Counselor, MA, LCMHC
Verified by Psychology Today
Verified
|
Video
Concord, New Hampshire 03301
"*****ACCEPTING NEW CLIENTS***** I provide psychotherapy to adults and teens, aimed at healing emotional wounds, understanding oneself, and achieving one's potential. I often deal with issues such as depression, anxiety, self-criticism, low self-esteem, trauma, relationship challenges, life changes and life purpose. I also work with families and couples to improve communication, solve conflicts, and develop more loving connections. My approach is rooted in acceptance, empathy, and genuineness. I'm passionate about helping people grow and express their true selves."
Mindfulness-Based (MBCT)
(208) 225-6672
Verified
Concord, New Hampshire 03301
Video
View
Mindfulness-Based (MBCT)
"*****ACCEPTING NEW CLIENTS***** I provide psychotherapy to adults and teens, aimed at healing emotional wounds, understanding oneself, and achieving one's potential. I often deal with issues such as depression, anxiety, self-criticism, low self-esteem, trauma, relationship challenges, life changes and life purpose. I also work with families and couples to improve communication, solve conflicts, and develop more loving connections. My approach is rooted in acceptance, empathy, and genuineness. I'm passionate about helping people grow and express their true selves."
Photo of Molly Vaillincourt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MLADC
Verified by Psychology Today
Verified
|
Video
Rochester, New Hampshire 03839
"I am an LICSW and MLADC counselor specializing in issues involving substance use, addiction, anxiety, depression, self-esteem, and trauma. I create a safe therapeutic environment where clients can explore emotional roadblocks in order to heal past wounds and trauma. I work with individuals to better understand how past experiences play a role in present behaviors, relationships, and thought patterns. Together we will set measurable, realistic, and achievable goals that enable the individual to work toward future change build coping skills and strategies to better manage thoughts and behaviors contributing to stress."
Mindfulness-Based (MBCT)
(603) 507-6381
Verified
Rochester, New Hampshire 03839
Video
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Mindfulness-Based (MBCT)
"I am an LICSW and MLADC counselor specializing in issues involving substance use, addiction, anxiety, depression, self-esteem, and trauma. I create a safe therapeutic environment where clients can explore emotional roadblocks in order to heal past wounds and trauma. I work with individuals to better understand how past experiences play a role in present behaviors, relationships, and thought patterns. Together we will set measurable, realistic, and achievable goals that enable the individual to work toward future change build coping skills and strategies to better manage thoughts and behaviors contributing to stress."
Photo of Crystal McKenna Counseling, LLC, Counselor
Counselor, LCMHC, NCC, CCMHC
Verified by Psychology Today
Verified
|
Video
Exeter, New Hampshire 03833
"I provide a calm, relaxed, supportive, & compassionate environment for clients to feel trusted, & heard. I support clients on their journey of healing, focusing on life balance, emotional well-being, self empowerment, & self love. I believe you hold the answers within yourself & my job is to assist where you may feel stuck. I support clients by encouraging you to sit with & push through discomfort, while gently challenging distorted self talk & inner dialogue. As an EMDR, & trauma therapist I hope to support you in finding internal strength, to help create balance & re-discover or re-create your own meaning of happiness."
Mindfulness-Based (MBCT)
(207) 742-1910
Verified
Exeter, New Hampshire 03833
Video
View
Mindfulness-Based (MBCT)
"I provide a calm, relaxed, supportive, & compassionate environment for clients to feel trusted, & heard. I support clients on their journey of healing, focusing on life balance, emotional well-being, self empowerment, & self love. I believe you hold the answers within yourself & my job is to assist where you may feel stuck. I support clients by encouraging you to sit with & push through discomfort, while gently challenging distorted self talk & inner dialogue. As an EMDR, & trauma therapist I hope to support you in finding internal strength, to help create balance & re-discover or re-create your own meaning of happiness."

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See more therapy options for Temple

Mindfulness-Based (MBCT) Therapists
For clients in Temple with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Temple can help with issues like anxiety and depression in their role as Temple MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Temple are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Temple

For example, if you're seeking a marriage counselor in Temple you'll find that most therapists are trained in marriage counseling or couples counseling in Temple and couples therapy. And they welcome families for family counseling in Temple or family therapy in Temple.