Susan Joyce Bailey
Drug & Alcohol Counselor, MA, MLADC Verified
North Conway, NH 03860
Offers online therapy
We are all living in stressful times and Susan is skilled in helping clients learn mindfulness skills to lessen that stress.
Susan J Bailey, MA, MLADC earned her Master's Degree in Community Social Psychology from the University of Massachusetts in Lowell. She specializes in substance use treatment and anxiety and trauma and uses empirically based treatments to help people meet their goals. Susan uses a client centered approach to treatment and encourages , empowers, and educates her clients in a supportive environment.
(603) 356-6400 x6
Verified
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North Conway, NH 03860
Offers online therapy
We are all living in stressful times and Susan is skilled in helping clients learn mindfulness skills to lessen that stress.
Susan J Bailey, MA, MLADC earned her Master's Degree in Community Social Psychology from the University of Massachusetts in Lowell. She specializes in substance use treatment and anxiety and trauma and uses empirically based treatments to help people meet their goals. Susan uses a client centered approach to treatment and encourages , empowers, and educates her clients in a supportive environment.
W. Kieran Cunningham
Counselor, PhD, MLADC, LCMHC, LCS Verified
North Conway, NH 03860
Working with me entails, not only talk therapy, but the exploration of mindfulness techniques and other stress reducing skills.
Living in today's world with its fast pace; we can find ourselves overly scheduled and overly stimulated by all the media technology. As a result, we may feel anxious and stressed with little time to relax or to be with the ones we love. Stress impacts us and those round us, on both an emotional and physical level. One of the most significant signs of stress is an inability to express feelings and emotions in a healthy manner causing anger to erupt. I can help you to learn alternative ways of coping and de-stressing, please call, I can help.
(603) 262-3162
Verified
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North Conway, NH 03860
Working with me entails, not only talk therapy, but the exploration of mindfulness techniques and other stress reducing skills.
Living in today's world with its fast pace; we can find ourselves overly scheduled and overly stimulated by all the media technology. As a result, we may feel anxious and stressed with little time to relax or to be with the ones we love. Stress impacts us and those round us, on both an emotional and physical level. One of the most significant signs of stress is an inability to express feelings and emotions in a healthy manner causing anger to erupt. I can help you to learn alternative ways of coping and de-stressing, please call, I can help.
Photo of Donna Torney, Counselor
Donna Torney
Counselor, MA, LCMHC Verified
North Conway, NH 03860
Offers online therapy
Not accepting new clients
Chronic stress is not a requirement for success in work or relationships. If you are feeling depressed, anxious, or isolated, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices in a safe, comfortable environment to help you feel better about your life direction.
(617) 712-2584
Verified
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North Conway, NH 03860
Offers online therapy
Not accepting new clients
Chronic stress is not a requirement for success in work or relationships. If you are feeling depressed, anxious, or isolated, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices in a safe, comfortable environment to help you feel better about your life direction.
Photo of Monica A Nicoll, Counselor
Monica A Nicoll
Counselor, PhD, LCMHC Verified
North Conway, NH 03860
Offers online therapy
Not accepting new clients
At the Resilience Counseling & Training Center (RCTC), I assist you in enhancing your resilience quotient, RQ, and to build your personal, marital and family resilience enabling the realization of a happier and more fulfilling personal, professional, marital, and/or family life. I provide a variety of resilience focused services including: Counseling & Therapy (Individual, Marital, Family), Parent Education/Parent Coaching, and Relationship Enhancement Workshops.
(603) 931-3429
Verified
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North Conway, NH 03860
Offers online therapy
Not accepting new clients
At the Resilience Counseling & Training Center (RCTC), I assist you in enhancing your resilience quotient, RQ, and to build your personal, marital and family resilience enabling the realization of a happier and more fulfilling personal, professional, marital, and/or family life. I provide a variety of resilience focused services including: Counseling & Therapy (Individual, Marital, Family), Parent Education/Parent Coaching, and Relationship Enhancement Workshops.
Photo of Ascent Counseling, Counselor
Ascent Counseling
Counselor, MA, LCMHC Verified
North Conway, NH 03860
Offers online therapy
The mission of Ascent Counseing is to promote meaningful change within people through collaboration. We offer focused and efficient mental health counseling, delivered with integrity and honesty in a safe and supportive environment.
(603) 556-4768
Verified

North Conway, NH 03860
Offers online therapy
The mission of Ascent Counseing is to promote meaningful change within people through collaboration. We offer focused and efficient mental health counseling, delivered with integrity and honesty in a safe and supportive environment.
Photo of Frances M. Belcher, Marriage & Family Therapist
Frances M. Belcher
Marriage & Family Therapist, EdM, CAGS Verified
Office is near:
North Conway, NH 03860
Offers online therapy
Not accepting new clients
I am on sabbatical leave until November 2021, therefore will not be accepting any clients or calls during this time. Thank you.
(603) 945-5348
Verified

Office is near:
North Conway, NH 03860
Offers online therapy
Not accepting new clients
I am on sabbatical leave until November 2021, therefore will not be accepting any clients or calls during this time. Thank you.
Matching Therapists providing teletherapy to clients in New Hampshire.
Dave Ferruolo
Clinical Social Work/Therapist, MSW, LICSW, MLADC, EdD Verified
Laconia, NH
Offers online therapy
I use a multi-modal approach, including: CBT, Mindfulness, Transpersonal, Psychodynamic, & Motivational Techniques, all online from the comfort of your own space.
Call or email for an online, telehealth appointment with Dr Dave! I offer Traditional Evidenced-Based Telehealth counseling, proven to get you back on tract and feeling good about yourself and your life. My job is to help you find the right solutions that fit your individual needs. Whether you are struggling with depression, anxiety, PTSD, addictions, we will work together to create a plan that works for you, given your specific situation. I am a patient-centered, solution focused clinician. I will work with youmonline through Telehealth and help you figure out what will be in your best interest.
Mindfulness-Based (MBCT)
(855) 714-3340
Verified
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Laconia, NH
Offers online therapy
Mindfulness-Based (MBCT)
I use a multi-modal approach, including: CBT, Mindfulness, Transpersonal, Psychodynamic, & Motivational Techniques, all online from the comfort of your own space.
Call or email for an online, telehealth appointment with Dr Dave! I offer Traditional Evidenced-Based Telehealth counseling, proven to get you back on tract and feeling good about yourself and your life. My job is to help you find the right solutions that fit your individual needs. Whether you are struggling with depression, anxiety, PTSD, addictions, we will work together to create a plan that works for you, given your specific situation. I am a patient-centered, solution focused clinician. I will work with youmonline through Telehealth and help you figure out what will be in your best interest.
Anna Shuqom
MA Verified
Laconia, NH
Offers online therapy
Through the use of eclectic and mindfulness-based practice, Anna provides an empathetic and holistic approach to your path to healing to foster greater understanding and relationship with oneself to live a more empowered life.
LifeWorks Counseling Associates offers Traditional Evidenced-Based online telehealth counseling. At LifeWorks, we strive to get you back on track and feeling good about yourself and your life. Our job is to help you find the right solutions that fit your individual needs and that make your life work. Whether you are struggling with depression, anxiety, PTSD, addictions, we will work together to create a plan that works for you. We are patient-centered, solution-focused clinicians. LifeWorks 100% Online Telehealth is a safe and convenient way to engage in therapy from the comfort of your own home.
Mindfulness-Based (MBCT)
(603) 836-8549
Verified
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Laconia, NH
Offers online therapy
Mindfulness-Based (MBCT)
Through the use of eclectic and mindfulness-based practice, Anna provides an empathetic and holistic approach to your path to healing to foster greater understanding and relationship with oneself to live a more empowered life.
LifeWorks Counseling Associates offers Traditional Evidenced-Based online telehealth counseling. At LifeWorks, we strive to get you back on track and feeling good about yourself and your life. Our job is to help you find the right solutions that fit your individual needs and that make your life work. Whether you are struggling with depression, anxiety, PTSD, addictions, we will work together to create a plan that works for you. We are patient-centered, solution-focused clinicians. LifeWorks 100% Online Telehealth is a safe and convenient way to engage in therapy from the comfort of your own home.
Dawn Wyman, LICSW, PLLC
Clinical Social Work/Therapist, LICSW Verified
Hooksett, NH
Offers online therapy
I use primarily Cognitive Behavioral Therapy while incorporating various techniques from Mindfulness-Based Stress Reduction and Dialectical Behavior Therapy.
***Now accepting new clients.*** The decision to seek therapy takes courage. I believe therapy is most helpful when done in an accepting and collaborative way. I work with you to assist you in attaining your personal goals, explore avenues for growth, and achieve emotional well-being. I understand that every individual is unique and I approach treatment with this in mind. I know that each client enters therapy with specific strengths and I do my best to help you pull from those strengths. My approach to therapy can be described as compassionate, active, warm, and gently challenging.
Mindfulness-Based (MBCT)
(603) 685-4909
Verified
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Hooksett, NH
Offers online therapy
Mindfulness-Based (MBCT)
I use primarily Cognitive Behavioral Therapy while incorporating various techniques from Mindfulness-Based Stress Reduction and Dialectical Behavior Therapy.
***Now accepting new clients.*** The decision to seek therapy takes courage. I believe therapy is most helpful when done in an accepting and collaborative way. I work with you to assist you in attaining your personal goals, explore avenues for growth, and achieve emotional well-being. I understand that every individual is unique and I approach treatment with this in mind. I know that each client enters therapy with specific strengths and I do my best to help you pull from those strengths. My approach to therapy can be described as compassionate, active, warm, and gently challenging.
Kelly Parsons
Counselor, MA, LCMHC Verified
Londonderry, NH
Offers online therapy
Relationships, communication techniques for couples using different love languages, prevent your divorce strategies, mindfulness.
Anxiety? OCD? Sick of being anxious ALL the time? I know, it is horrible. This is NOT a talk session. You need TOOLS. In just a session(s) it will be better! I have been working in mental health for 20 years. Specialties: Anxiety, OCD, phobias, depression, relationships/low self esteem. I give what I would want myself, answers and therapy that works! I respect that, having worked with thousands of clients with phobia's, OCD, chronic worry, marriage/relationships, loss, and communication problems. Panic attacks/phobias (highways, fear of medical/social anxiety/heights/fear of illness/orderliness causing daily disruption are common).
Mindfulness-Based (MBCT)
(603) 819-4733
Verified
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Londonderry, NH
Offers online therapy
Mindfulness-Based (MBCT)
Relationships, communication techniques for couples using different love languages, prevent your divorce strategies, mindfulness.
Anxiety? OCD? Sick of being anxious ALL the time? I know, it is horrible. This is NOT a talk session. You need TOOLS. In just a session(s) it will be better! I have been working in mental health for 20 years. Specialties: Anxiety, OCD, phobias, depression, relationships/low self esteem. I give what I would want myself, answers and therapy that works! I respect that, having worked with thousands of clients with phobia's, OCD, chronic worry, marriage/relationships, loss, and communication problems. Panic attacks/phobias (highways, fear of medical/social anxiety/heights/fear of illness/orderliness causing daily disruption are common).
Janet Curcio Wilson
Art Therapist, MEd, ATR Verified
Amherst, NH
Offers online therapy
Our Mindfulness Plus! program teaches you self-hypnosis and anxiety management to help soothe emotions using strategies proven to improve mood.
ADHD? Anxiety/Depression? Aspbergers? Learning Problems? We have 40 years experience in Special Education as a Teacher, Administrator and Art Therapist and Mindfulness/Hypnosis. Services: 1. Our Education Advocacy mediates IEP and 504 meetings to help you get the services you need to help your child do better in school. 2. Brain Retraining to permanently rewire your or your child's ADD/HD brain using EEG Neurofeedback. This is extremely effective and has been researched by Tufts University School of Medicine. 3. We teach Mindfulness and Meditation to help individuals ages 3 to 103.
Mindfulness-Based (MBCT)
(603) 945-8626
Verified
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Amherst, NH
Offers online therapy
Mindfulness-Based (MBCT)
Our Mindfulness Plus! program teaches you self-hypnosis and anxiety management to help soothe emotions using strategies proven to improve mood.
ADHD? Anxiety/Depression? Aspbergers? Learning Problems? We have 40 years experience in Special Education as a Teacher, Administrator and Art Therapist and Mindfulness/Hypnosis. Services: 1. Our Education Advocacy mediates IEP and 504 meetings to help you get the services you need to help your child do better in school. 2. Brain Retraining to permanently rewire your or your child's ADD/HD brain using EEG Neurofeedback. This is extremely effective and has been researched by Tufts University School of Medicine. 3. We teach Mindfulness and Meditation to help individuals ages 3 to 103.
Photo of Jason Merrin, Psychologist
Jason Merrin
Psychologist, PhD, PsyD Verified
Wolfeboro, NH
Offers online therapy
Merrin utilizes a number of therapeutic theories to maximize well-being for his clients including CBT, Positive Psychology, Mindfulness, and others.
I can see any client in Maine and NH via teletherapy. I help guide my clients to understand how their upbringing, worldview, culture, personality, and view of self affect how they are feeling, behaving, and thinking currently. One goal of mine is to help my clients maximize their wellbeing by better understanding themselves through the use of coping tools like mindfulness to slow and calm themselves enough to be able to assess their own thoughts and emotions in the moment so as to minimize regrets while reducing mood and behavioral symptoms.
Mindfulness-Based (MBCT)
(603) 932-5645
Verified
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Wolfeboro, NH
Offers online therapy
Mindfulness-Based (MBCT)
Merrin utilizes a number of therapeutic theories to maximize well-being for his clients including CBT, Positive Psychology, Mindfulness, and others.
I can see any client in Maine and NH via teletherapy. I help guide my clients to understand how their upbringing, worldview, culture, personality, and view of self affect how they are feeling, behaving, and thinking currently. One goal of mine is to help my clients maximize their wellbeing by better understanding themselves through the use of coping tools like mindfulness to slow and calm themselves enough to be able to assess their own thoughts and emotions in the moment so as to minimize regrets while reducing mood and behavioral symptoms.
Photo of Kristen LaRue, Clinical Social Work/Therapist
Kristen LaRue
Clinical Social Work/Therapist, LICSW Verified
Campton, NH
Offers online therapy
Not accepting new clients
I utilize a combination of insight oriented therapeutic techniques that I can tailor to each client, to include cognitive behavioral therapies, narrative therapy, solution focused and mindfulness based modalities.
I’m not currently accepting clients and will update my profile once I have openings in my practice. I believe it’s the darkest times in our life that inform our true character. My experience as a trauma informed therapist and background in social work have afforded me the ability to meet my clients wherever they are on their path. I believe the therapist and client are a team, working together to navigate change and growth in the client’s life. I utilize my compassionate, direct and empathic nature for supporting each client through their unique challenges.
Mindfulness-Based (MBCT)
(603) 932-5963
Verified
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Campton, NH
Offers online therapy
Not accepting new clients
Mindfulness-Based (MBCT)
I utilize a combination of insight oriented therapeutic techniques that I can tailor to each client, to include cognitive behavioral therapies, narrative therapy, solution focused and mindfulness based modalities.
I’m not currently accepting clients and will update my profile once I have openings in my practice. I believe it’s the darkest times in our life that inform our true character. My experience as a trauma informed therapist and background in social work have afforded me the ability to meet my clients wherever they are on their path. I believe the therapist and client are a team, working together to navigate change and growth in the client’s life. I utilize my compassionate, direct and empathic nature for supporting each client through their unique challenges.
Photo of Estelle M. Thibodeau, Clinical Social Work/Therapist
Estelle M. Thibodeau
Clinical Social Work/Therapist, LICSW, MSW, LLC Verified
Alton, NH
Offers online therapy
My skills based approach provides you with encouragement and supportive psychotherapy: combining CBT, DBT, Mindfulness, EMDR, Solution Focused, Client Centered Therapy, Reiki and other helpful therapy modalities as needed.
CURRENTLY PROVIDING TELEHEALTH SERVICES to support social safety during COVID-19. I offer an interactive, skills building approach to assist clients with managing emotions, anxiety, impulsivity, low-energy, distractibility, anger, binging/purging, grief/loss, depression, parenting, interpersonal and relationship dynamics, achieving goals, and moving through a variety of life challenges. I can help you come to know and recognize your strengths moving you toward healing and building inner joy. I provide individual and couples therapy. I also work with parents and their child assisting to enhance their positive connection.
Mindfulness-Based (MBCT)
(603) 941-4878
Verified
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Alton, NH
Offers online therapy
Mindfulness-Based (MBCT)
My skills based approach provides you with encouragement and supportive psychotherapy: combining CBT, DBT, Mindfulness, EMDR, Solution Focused, Client Centered Therapy, Reiki and other helpful therapy modalities as needed.
CURRENTLY PROVIDING TELEHEALTH SERVICES to support social safety during COVID-19. I offer an interactive, skills building approach to assist clients with managing emotions, anxiety, impulsivity, low-energy, distractibility, anger, binging/purging, grief/loss, depression, parenting, interpersonal and relationship dynamics, achieving goals, and moving through a variety of life challenges. I can help you come to know and recognize your strengths moving you toward healing and building inner joy. I provide individual and couples therapy. I also work with parents and their child assisting to enhance their positive connection.
Photo of Erin Klasen-Orr, Clinical Social Work/Therapist
Erin Klasen-Orr
Clinical Social Work/Therapist, LICSW Verified
Plymouth, NH
Offers online therapy
Not accepting new clients
Interventions used include Acceptance & Commitment Therapy, Mindfulness, and Psycho-Education.
*Please note that I am currently not accepting new clients and will update my profile when space allows me to do so. My training as a Social Worker is centered around a strength-based and empowering approach. I serve adults and adolescents (15 and older) who are struggling with challenging life issues, such as depression, anxiety, relationship/life changes, chronic illness, grief and loss, and trauma. Non-appropriate referrals would include those struggling with significant substance misuse and pervasive psychotic disorders.
Mindfulness-Based (MBCT)
(307) 439-1578
Verified
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Plymouth, NH
Offers online therapy
Not accepting new clients
Mindfulness-Based (MBCT)
Interventions used include Acceptance & Commitment Therapy, Mindfulness, and Psycho-Education.
*Please note that I am currently not accepting new clients and will update my profile when space allows me to do so. My training as a Social Worker is centered around a strength-based and empowering approach. I serve adults and adolescents (15 and older) who are struggling with challenging life issues, such as depression, anxiety, relationship/life changes, chronic illness, grief and loss, and trauma. Non-appropriate referrals would include those struggling with significant substance misuse and pervasive psychotic disorders.
Photo of Marci Blanchette, Counselor
Marci Blanchette
Counselor, LCMHC, MLADC Verified
Dover, NH
Offers online therapy
I utilize Cognitive Behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) while integrating holistic practices such as mindfulness and meditation.
Are you navigating a difficult life transition? Experiencing anxiety, depression, or relationship challenges? Feeling disconnected from your work and family? Are you wondering "How did I get here? How do I get out of this?". Together we will identify and utilize your inner resources to help cultivate a mindset of awareness and self-compassion. I offer a safe, non-judgmental space for you to explore how your current life circumstances can act as a vehicle for learning. You are not alone! Reach out today!
Mindfulness-Based (MBCT)
(603) 294-1935
Verified
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Dover, NH
Offers online therapy
Mindfulness-Based (MBCT)
I utilize Cognitive Behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) while integrating holistic practices such as mindfulness and meditation.
Are you navigating a difficult life transition? Experiencing anxiety, depression, or relationship challenges? Feeling disconnected from your work and family? Are you wondering "How did I get here? How do I get out of this?". Together we will identify and utilize your inner resources to help cultivate a mindset of awareness and self-compassion. I offer a safe, non-judgmental space for you to explore how your current life circumstances can act as a vehicle for learning. You are not alone! Reach out today!
Photo of Lifebalance Counseling- featuring Jody Vourgarakis, Clinical Social Work/Therapist
Lifebalance Counseling- featuring Jody Vourgarakis
Clinical Social Work/Therapist, LICSW Verified
Rochester, NH
Offers online therapy
At Lifebalance Our mindfulness based services can help you to stay in the present moment and work through the challenges of this unprecedented pandemic we are all facing.
Jody believes that everyone has their own story that is unique and has shaped what they are currently experiencing. She believes in fostering a therapeutic environment to be able to tell your story, gain insight into how it is impacting you and creating a new reality that is filled with hope for the future. Jody is an LICSW with over 17 years of experience working with individuals experiencing and managing mental health challenges. She provides safe, compassionate and evidenced-based therapy to individuals struggling with anxiety, depression, grief and loss, and adjustment disorders. https://hushforms.com/jpinkham
Mindfulness-Based (MBCT)
(603) 332-8000
Verified

Rochester, NH
Offers online therapy
Mindfulness-Based (MBCT)
At Lifebalance Our mindfulness based services can help you to stay in the present moment and work through the challenges of this unprecedented pandemic we are all facing.
Jody believes that everyone has their own story that is unique and has shaped what they are currently experiencing. She believes in fostering a therapeutic environment to be able to tell your story, gain insight into how it is impacting you and creating a new reality that is filled with hope for the future. Jody is an LICSW with over 17 years of experience working with individuals experiencing and managing mental health challenges. She provides safe, compassionate and evidenced-based therapy to individuals struggling with anxiety, depression, grief and loss, and adjustment disorders. https://hushforms.com/jpinkham
Photo of Sarah M Jones, Marriage & Family Therapist
Sarah M Jones
Marriage & Family Therapist, LMFT Verified
Dover, NH
Offers online therapy
Not accepting new clients
I also practice mindfulness, meditation, and sometimes movement within sessions.
Are you struggling with communication within your family? Do you need help navigating the many trials of parenthood, life, relationships? Are you hoping for a safe space to share your dreams, fears, and hopes?
Mindfulness-Based (MBCT)
(351) 777-6599
Verified
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Dover, NH
Offers online therapy
Not accepting new clients
Mindfulness-Based (MBCT)
I also practice mindfulness, meditation, and sometimes movement within sessions.
Are you struggling with communication within your family? Do you need help navigating the many trials of parenthood, life, relationships? Are you hoping for a safe space to share your dreams, fears, and hopes?
Photo of Alison Roux, Clinical Social Work/Therapist
Alison Roux
Clinical Social Work/Therapist, LICSW Verified
Dover, NH
Offers online therapy
My practice is currently full. I have an integrative approach to treating individuals and I focus on compassionate self-acceptance, somatic education and mindfulness in the process of healing. I find worth in learning the language of our nervous system in order to identify our needs in the process of self regulation. We have the tendency to create poor habits to protect ourselves from pain which inevitably exacerbate unwanted mental health symptoms. It is important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health.
Mindfulness-Based (MBCT)
(603) 819-5589
Verified
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Dover, NH
Offers online therapy
Mindfulness-Based (MBCT)
My practice is currently full. I have an integrative approach to treating individuals and I focus on compassionate self-acceptance, somatic education and mindfulness in the process of healing. I find worth in learning the language of our nervous system in order to identify our needs in the process of self regulation. We have the tendency to create poor habits to protect ourselves from pain which inevitably exacerbate unwanted mental health symptoms. It is important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health.
Photo of Ozgur Akbas, Marriage & Family Therapist
Ozgur Akbas
Marriage & Family Therapist, LMFT Verified
Dover, NH
Offers online therapy
I also offer workshops designed to translate the research findings on neuropsychology and mindfulness into principles that can be practically applied by all who seek healing and growth.
Wellness is more than an absence of problems; it is an experience of living life to the fullest. Recognizing that the resources for healing and negotiating interpersonal conflicts already exist within us, I rely on a sensitive understanding of each individual and the unique abilities they can further develop to achieve their goals.
Mindfulness-Based (MBCT)
(603) 446-6317
Verified
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Dover, NH
Offers online therapy
Mindfulness-Based (MBCT)
I also offer workshops designed to translate the research findings on neuropsychology and mindfulness into principles that can be practically applied by all who seek healing and growth.
Wellness is more than an absence of problems; it is an experience of living life to the fullest. Recognizing that the resources for healing and negotiating interpersonal conflicts already exist within us, I rely on a sensitive understanding of each individual and the unique abilities they can further develop to achieve their goals.

See more therapy options for North Conway

Mindfulness-Based (MBCT) Therapists
For clients in North Conway with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in North Conway can help with issues like anxiety and depression in their role as North Conway MBCT therapists.