Mindfulness-Based (MBCT) Therapists in New Mexico

Visit www.isabelribe.com to join my new client waitlist. I have worked extensively with pregnancy and postpartum, narcissistic abuse, trauma, depression and anxiety. I work from a liberation psychology lens, acknowledging the impacts of oppression and historical trauma on mental health. I also offer sessions in Spanish, immigration evaluations and clinical supervision for therapists in training.

“Life is hard and it’s ok to scream about it”, is a quote I proudly sport on my water bottle, accompanied by a screaming possum. This absurd truth has resonated with most young clients I have worked with and you may feel the same regardless of age. We all need a little humor to cope with the twists and turns of life! I combine traditional and creative approaches to develop insight, resilience, and personal growth. My background in art therapy allows me to offer art processes to delve deeper than verbal expression may allow. I specialize in working with teens and young adults.

Is it time for you to feel free from stress and anxiety? Is it time to make changes to old patterns that no longer serve you? Hypnosis is a transformative process where the therapist and participant work collaboratively to achieve the desired outcome. The therapist helps the person tap into inner resources and strengths that can aid in the healing process. The expectancy of the outcome is important and both parties work together to help reach desired results. The sessions are recorded for the participants to listen to and practice on their own.

My practice is focused on clients who want to find a way to get unstuck so they can move forward and realize their potential, or simply feel more comfortable and at peace with themselves. I use a variety of methods including cognitive reframing, mindfulness, solution focused and EMDR. I enjoy collaborating with clients on their goals for treatment and beyond.

TRAUMA, Grief & Spirituality: I am a Certified Brainspotting Therapist & CIT, working with C-PTSD, Complicated Grief, Dissociation & Relational Trauma, Religious Trauma, Post-Traumatic Spiritual Growth & Contemplative Spirituality. Brainspotting is a neuro-experiential model of therapy that accesses stored trauma in our brain & body through relevant eye positions. We use Focused Mindfulness to identify, process & resolve stored trauma. I provide other neuro-somatic (brain-body) Trauma Therapies including: EMDR, Somatic-Attachment, Mindfulness & Integrative Parts work, informed by Internal Family Systems and a Transpersonal lens.

I have over 30 years of experience as a Licensed Independent Social Worker in private practice. I specialize in treating Adults who struggle with anxiety, impulse control, trauma, personality disorders, OCD, depression, and mood disorders. My approach is solution-focused with an emphasis on behavioral effectiveness. I am experienced and interested in evidence-based practice, The "life skills" I teach are based on Mindfulness and designed to increase emotional stability, as well as improve and deepen relationships with peers, family, and oneself. Free 15 min. phone consultation. I am Certified as both an EMDR and DBT Therapist.

Bilingual English/Spanish Psychotherapy & EMDR services provided by a mature experienced professional with insightful and compassionate counseling. If you are experiencing anxiety, depression, trauma, interpersonal conflicts, my practice may be the right place for you. I have years of experience with individuals from around the world. Other areas of expertise include working with victims of sexual abuse. Psychological Immigration Assessment for Spanish speakers and trauma.

I believe in giving the client tools to navigate what is going on in your life. Tools such as CBT, DBT, mindfulness and psycho-education interventions that will help you learn strategies to reframe thoughts , navigate emotions and understand how both are linked to unwanted behaviors. I invite you to collaborate with me to find your voice, your truth, freedom and a more peaceful and joyful self.

I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD, addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering. Mindfulness-centered therapy works remarkably well even with the most difficult to treat issues. It addresses the root cause of emotional suffering, bringing you to a place of lasting inner peace and contentment. It will help you to deal successfully with the triggers that life continuously presents to you. To view my video and written testimonials, click on the website box above.

I specialize in working with adult individuals, couples, and families seeking to address a wide range of psychological, behavioral, and interpersonal issues. I bring a systemic focus to my work with people, using various therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Gottman Method Couples Therapy, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Narrative Therapy, Humanistic Therapy, and Mindfulness Based Awareness.

I work with a diversity of adults and couples experiencing relationship issues, anxiety, depression, PTSD, and life transitions. You may get into a pattern of conflict with your partner that feels repetitive. You may be struggling to find a sense of balance or hope, navigating life transition, feeling afraid to engage in activities you once enjoyed. You may be experiencing self-judgment, low self-worth, shame or just seeking change. I view these struggles as normal responses to past wounding, and an opportunity for deeper growth and acceptance. When you feel seen and heard in therapy, deep healing is possible.

Are you navigating a difficult transition? Feeling stuck in a family, work, or relationship issue? Is anxiety, stress, grief, anger or depression keeping you from living the life you want? Do you like the idea of working in person and outdoors? I work with those who aspire to grow, especially those who love nature. My holistic approach incorporates body, mind, spirit, and nature. I help you connect to your body and to nature in a way that illuminates the brilliant core essence of who you are.

Hello and welcome! I offer my clients a safe environment, unconditional positive regard and non-judgmental support to explore and express themselves. Together we will work on identifying unconscious beliefs that might be thwarting personal growth. Whether you are coming to see me because you want to talk about a painful experience, are seeking new coping skills or are just feeling stuck, we will work together to help you move forward and obtain balance in your life.

I start from the idea that we are all spiritual beings having a human experience and it’s this humanness that presents us with both unlimited abundance and challenges. Life can be complex and full at any age and most everyone is confronting an element of transition or change daily. Change, as we have all heard at one time or another, is the only constant in life. I believe we are motivated to change and evolve in life, that the Universe is nudging us to live more fully, with greater presence and gratitude. While the process of growth may not be necessarily simple, it is attainable to all of us.

I am a strength-based therapist dedicated to helping individuals through their difficult struggles, hardships, or any circumstances where they want to improve on some life goals. I aim at assisting individuals to learn how to complete their therapeutic work in a safe, calm, and authentic environment. Everyone needs a genuine person that will encourage, believe, and support them through all aspects of life, and to build on their strengths for personal growth.

Sometimes life gets messy and can be really hard for even the most high functioning individuals. Facing uncertainty and learning to skillfully navigate the challenges that come with being human are ongoing processes. Having a professional you can trust to help you work through difficulties is helpful for finding answers, and can lead to improved physical and emotional health and wellbeing. Are you dealing with anxiety, depression, grief/loss, trauma, stress, overwhelm, adjusting to change, learning to set healthy boundaries, or find yourself stuck in or recovering from leaving an unhealthy workplace? If so, we are a good match.

I am currently not accepting any new clients. I do have a waitlist. I have worked with mothers and their families across the lifecycle including adolescence, pregnancy, postpartum, menopause, and end-of-life concerns. I specialize in working with individuals and families in transition such as the transition to becoming pregnant, becoming parents, changing jobs, empty nesters, and aging/loss. If you are looking to heal old patterns and beliefs that keep you stuck than we might be a good fit to work together. I also utilize EMDR therapy to reprocess past traumatic incidents so that you can heal and move forward in your life.

I am a therapist at A New Hope Therapy Center in Las Cruces, NM. I have worked in an assortment of different settings including school-based clinics, community-based clinics, inpatient & outpatient settings. I have found a passion for working with teens and adults who are willing to take steps to reach their personal growth goals! My approach to counseling is ‘integrative,’ meaning rather than a single-school approach to therapy, I incorporate & combine many different therapeutic tools & approaches in order to meet the unique needs of each individual client.

I work extremely well with clients who are motivated to change their lives. Often, our greatest challenges come during times of major life transitions. Through active listening and genuine empathy, I help my clients focus upon the inherent solutions to their most pressing problems. Motivation to change comes with the willingness to look closely and investigate the stories we tell ourselves. Often, I discover with my clients that their oldest and most damaging internal stories are simply not true. By having a fellow human who is open and fully present witness our lives, we can discover the very real possibility for greater health and happiness.