Therapists in New Jersey

As a Licensed Clinical Social Worker, I earned my masters at Rutgers University. My background includes extensive experience with adolescents, adults, and families in private practice, residential, and educational settings. In my most recent role, I focused on supporting adolescents and adults facing challenges with depression, anxiety, grief, communication, anger, transitions, and other stress related challenges.I thrive most with clients dedicated to self-improvement and willing to put effort into positive change. Motivation is key for effective therapy, enabling clients to confront obstacles and utilize available resources.

Do you have relational conflicts? I help individuals, couples, and families to improve communications. In life we face challenging times: Loss, divorce, transitions and disappointments. Chronic pain, illness, grief and the loss of a loved one often compel individuals to seek therapy. I also specialize in adolescents and college students assisting them with growth and independence. Many issues occur, such as sexual identity, friendship conflicts, drugs and alcohol as well as academic challenges. Building trust in a safe place, may help you transform and grow. Therapy allows a new awareness of life and love can occur!

I provide Individual, Couples, and Family Cognitive Behavioral Psychotherapy to children, adolescents, adults and geriatrics. My specialties include: Adult Children of Alcoholics, Anger Management, Anxiety, Bereavement/Grief, Child Abuse/Neglect, Chronic Illness, Depression, Domestic Violence, Eating Disorders, Family Conflict, Impulse Control Disorders, Marital/Couples Issues, Meditation/Mindfulness, Mood Disorders, OCD/Compulsion, Pain Management, Panic Attacks, Personality Disorders (e.g., Borderline, Narcissistic, etc.), Phobias, Post Traumatic Stress Disorder (PTSD)/Trauma, Relationship Issues, School Issues, Self-acceptance, Self-mutilation/Cutting, Sex Abuse Victim, Sleep Disorders, Social Skills, Stress, Substance Abuse, Suicidality, Weight Loss, and Women's Issues.

I help clients build a positive self esteem and a strong self identity through a secure therapeutic relationship that builds trust, eventual confrontation, and teach them coping skills to take through the rest of their lives. Working with the mind and body for a complete holistic experience is imperative in my practice. Learning how to regulate emotions and not allow symptoms of Anxiety, Depression, Post Traumatic Stress and other emotional issues to take over their lives is a key component to my therapy. My practice is Telehealth, I'm licensed in New Jersey, New York, Montana and Florida.

Are you looking for relief from racing thoughts that are not allowing you to be present, or in the moment, with life's experiences? Do you feel lost, and find that stress weighing you down? Does anger get the best of you? Do you feel that you are so consumed by your anxiety or grief that you find it hard to get out of bed and have lost interest in what you used to enjoy? Are you struggling in your relationships? Or find it difficult to make peace with a past trauma? If so, Perspective Counseling and Wellness, LLC is here to guide with the tools you need to help cope through life's process and meet your therapeutic needs.

My therapeutic style is non-judgmental, patient, understanding and compassionate. I am an optimistic individual who believes in my clients’ potentials when they or close ones don't. I focus mainly on my clients’ strengths, personalities, and wisdom to cope with their mental health issues. I have a passion working in the mental health field as a licensed social worker. It can be nerve-wrecking to open up your thoughts and feelings, but with your time working with me, I will provide a safe and comfortable environment. I have experience in CBT, DBT, mindfulness, exposure therapy, and solution-focused therapy.

Hello, I am glad your here! Welcome to your One Life. I would be honored to be a part. I am a Licensed Master level Clinical Social Worker and Certified Yoga Therapist. I specialize in DBT, CBT, anxiety/depression, bipolar disorder, trauma, C-PTSD, addiction recovery, and fear. I have additional certification in domestic violence and sexual assault. I also work with grief and loss, divorce and couples seeking to mend and/or reconnect. I am experienced with the 12 Step philosophy that aligns with my mindfulness-based approach to recovery. I am a Certified Yoga therapist and bring the body into somatic treatment using Yoga as therapy.

I've worked in the mental health field for over 25 years and provide psychotherapy and consultation services to those in NY and NJ. Having worked in a variety of settings, including hospitals, rehabilitation centers, and community counseling clinics, I specialize in treating emotion dysregulation, addictions, mood and anxiety disorders, and in helping clients develop coping and resilience. I've served as president for the American Foundation for Suicide Prevention’s NJ Chapter and am currently a Staff Psychologist at Montclair State University's Counseling and Psychological Services.

I am a Licensed Clinical Social worker, an EMDR Certified Therapist & Certified Clinical Trauma Professional. I provide therapy to individuals seeking relief from a past or recent traumatic event, support through a crisis, and/or guidance to help free them from the debilitating effects of emotional overwhelm, anxiety, and/or depression. I also counsel with clients in search of self-discovery & guidance to help them achieve their goals.

Andrea helps clients navigate their unique life journeys by addressing their past experiences, empowering them in the present, and reimagining their futures. She recognizes the importance of clients' agency and works collaboratively with them to facilitate personal growth and healing.

Our services include individual, couples and family therapy, tailored to meet your unique needs and goals. Additionally we offer a range of evaluations and assessments with our psychologist. We utilize evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness-based techniques, and psychodynamic therapy to help you gain insight, develop new perspectives and create positive changes in your life. Our therapists are dedicated to providing culturally sensitive and inclusive care, respecting your identity, background and beliefs.

Psychotherapy provides an opportunity for several things, including: relief from symptoms of depression, anxiety,and stress; healing from past and present hurts and abuses; and personal growth and change. I work with difficulties that people experience currently, as well as issues that have their origins in the past, but continue to color one's experiences. I work so that the therapy session is a safe place for you to express yourself, including things that are difficult and troubling, as well as a place for greater self understanding and for learning the skills that will lead to change and greater happiness for you.

Anxiety, depression, trauma and addiction can be enormously challenging. They are often intertwined with physical issues and can disrupt lives, including the lives of the people around them. As a therapist with over 30 years of experience I can share the good news that healing is possible when given the right care. My expertise is helping people with complex issues get strong and move beyond the their past. I offer a deeply compassionate, non-judgmental presence, so clients can feel safe, hopeful and heal. My experience as clinical director, clinician and supervisor allow me to bring you the highest level of evidenced based care.

We are all bright souls, but sometimes we lose our inner light along the way. We go through times in our lives where we feel unhappy, anxious or stuck. We experience a tragedy or a difficult situation that doesn't make sense to us. Or sometimes, we just want more out of life, but are not sure what that means, or how to get it. We all deserve to feel happy and fulfilled. I work with clients who know what is wrong and need guidance to improve it, as well as those who are not sure what the problem is but want to explore it and take steps to make it better. In short, I strive to help clients find their inner light again.

Are you struggling with depression, anxiety, loss, trauma, or other life stressors? Or is your teen having social or emotional issues at school or home? If so, please give me a call. My top priority is establishing and maintaining a trusting and collaborative relationship with you.

Life can feel so overwhelming at times! Sometimes it's difficult to cope with everything happening all at once. Sometimes it's difficult to cope with things that happened in our past. Sometimes we're feeling burnt out and we don't know why. My goal is to help you work through heavy things, manage your stress/emotions/feelings, and learn tools to cope. Today's stress and past heaviness can affect our lives in different ways. We can help you work towards finding a better balance of Emotional Wellness.

I am a dedicated Licensed Social Worker committed to empowering individuals on their journey to mental well-being. My multifaceted background encompasses a range of essential roles, from community outreach and advocacy to individual and group therapy.

There are times in life when we find ourselves feeling unbalanced, unsatisfied, lonely, or hurt. Healing and change begin when we feel deeply heard. I am a Registered Play Therapist and am skilled at helping children express their feelings, experiences and deep emotions. I meet each client with warmth and genuine curiosity as I am taught about their life experiences. Together we identify and challenge roadblocks to healthy coping, growing and thriving. I approach my therapeutic work with the ability to listen, to play and to be solutions-oriented.

Thank you for visiting my page! I am passionate about my work with adolescents and young adults. Change is tough, I am here to help you through all of life's transitions. I work with those experiencing anxiety, depression, mood disorders and relationship issues. I offer a highly personalized approach to each of my clients' needs. We can discover how to help you overcome fears, obstacles and the challenges of daily life. I believe that each individual has strength to heal themselves and feel honored to walk this journey with my clients.