Hilary W Coons
Psychologist, PhD Verified
Verified
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
Mindfulness-Based (MBCT)
(603) 643-9717
Verified
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Mindfulness-Based (MBCT)
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
Photo of Catherine Elise McManus, Clinical Social Work/Therapist
Catherine Elise McManus
Clinical Social Work/Therapist, LICSW Verified
Verified
I am experienced working with people of all ages, and in couples and family groups. Most people have goals around reducing distress and resolving painful experiences, as well as exploring their strengths and potential for change and growth. Mental health problems, stressful life events and chronic pain or illness can take a toll on our resources. Having a safe and private place to explore possibilities and build upon skills can be a powerful aid in moving forward in life with renewed energy and positivity.
Mindfulness-Based (MBCT)
(603) 686-7575
Verified
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Mindfulness-Based (MBCT)
I am experienced working with people of all ages, and in couples and family groups. Most people have goals around reducing distress and resolving painful experiences, as well as exploring their strengths and potential for change and growth. Mental health problems, stressful life events and chronic pain or illness can take a toll on our resources. Having a safe and private place to explore possibilities and build upon skills can be a powerful aid in moving forward in life with renewed energy and positivity.
Photo of Dottie Moffitt, Drug & Alcohol Counselor
Dottie Moffitt
Drug & Alcohol Counselor, BA, LADC Verified
Verified
Dottie is a licensed drug and alcohol counselor with six years of experience in outpatient and inpatient treatment, as well as within the department of corrections. Dottie's practice focuses on substance use dependence and all that entails. Dottie approaches her clients with empathy, humor and compassion. Dottie works with clients to uncover the why of substance use, which then allows for a focus on increasing self-worth, love of self, healing from trauma and any co-occurring diagnosis.
Mindfulness-Based (MBCT)
(603) 865-1321
Verified
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Mindfulness-Based (MBCT)
Dottie is a licensed drug and alcohol counselor with six years of experience in outpatient and inpatient treatment, as well as within the department of corrections. Dottie's practice focuses on substance use dependence and all that entails. Dottie approaches her clients with empathy, humor and compassion. Dottie works with clients to uncover the why of substance use, which then allows for a focus on increasing self-worth, love of self, healing from trauma and any co-occurring diagnosis.
Photo of Holly Clause, Counselor
Holly Clause
Counselor, MAET, LCMHC Verified
Verified
Because we are unique and complex people I choose a holistic and individualized counseling approach. I am both a traditional "talk therapist" and an expressive arts therapist specializing in art therapy. I have 20 years of experience in the mental health field working in various treatment setting with teens and adults. I help people gain insight, awareness, emotional release, problem solving and coping skills. I have considerable experience in treating emotional disturbances, trauma, anxiety, depression, mood disorders and anxiety. I am trained in cognitive behavioral therapy, art therapy and psychodynamics; I use both approaches.
Mindfulness-Based (MBCT)
(603) 630-6063
Verified
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Mindfulness-Based (MBCT)
Because we are unique and complex people I choose a holistic and individualized counseling approach. I am both a traditional "talk therapist" and an expressive arts therapist specializing in art therapy. I have 20 years of experience in the mental health field working in various treatment setting with teens and adults. I help people gain insight, awareness, emotional release, problem solving and coping skills. I have considerable experience in treating emotional disturbances, trauma, anxiety, depression, mood disorders and anxiety. I am trained in cognitive behavioral therapy, art therapy and psychodynamics; I use both approaches.
Photo of Women's Counseling of Nashua, LLC, Clinical Social Work/Therapist
Women's Counseling of Nashua, LLC
Clinical Social Work/Therapist Verified
Verified
*Now accepting Cigna Insurance* We are here to offer support during this highly anxious time using telehealth (video) for counseling and medication management. With our current clients, we are finding that the issues that were present prior to Covid are just as ever present and may even be made worse because of the forced "together time" and radical change in routines. Some of our newer clients are choosing to use their therapist as a sounding board, someone they can vent to, rather than working on significant issues right now. Whatever your preference, we are here for you!
Mindfulness-Based (MBCT)
(603) 952-4647 x101
Verified
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Mindfulness-Based (MBCT)
*Now accepting Cigna Insurance* We are here to offer support during this highly anxious time using telehealth (video) for counseling and medication management. With our current clients, we are finding that the issues that were present prior to Covid are just as ever present and may even be made worse because of the forced "together time" and radical change in routines. Some of our newer clients are choosing to use their therapist as a sounding board, someone they can vent to, rather than working on significant issues right now. Whatever your preference, we are here for you!
Photo of Avantika K. Waleryszak, Clinical Social Work/Therapist
Avantika K. Waleryszak
Clinical Social Work/Therapist, LICSW Verified
Verified
You have the right to be seen and recognized in your grief and not judged. You deserve to have a safe space to share your innermost thoughts and feelings with a trusted partner. You are capable of deep healing, with the ability to live a life that is congruent with your integrity and values. You deserve a break, with time to breathe and deeply care for yourself. Your life, your thoughts and your feelings matter. Whatever challenges you are confronting right now, please know that there is a safe space to explore, learn and grow.
Mindfulness-Based (MBCT)
(855) 622-5505
Verified
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Mindfulness-Based (MBCT)
You have the right to be seen and recognized in your grief and not judged. You deserve to have a safe space to share your innermost thoughts and feelings with a trusted partner. You are capable of deep healing, with the ability to live a life that is congruent with your integrity and values. You deserve a break, with time to breathe and deeply care for yourself. Your life, your thoughts and your feelings matter. Whatever challenges you are confronting right now, please know that there is a safe space to explore, learn and grow.
Photo of Katy McConnell
Katy McConnell
MSW Verified
Verified
At Counseling Associates, I have the opportunity to work with a dedicated team of experienced clinical professionals with a wide range of specialties and interests. At our offices in New London, Hanover, Newport and Claremont, NH, we offer comprehensive, specialized strengths-based services for children, adolescents, adults, couples and families.
Mindfulness-Based (MBCT)
(603) 865-1321
Verified
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Mindfulness-Based (MBCT)
At Counseling Associates, I have the opportunity to work with a dedicated team of experienced clinical professionals with a wide range of specialties and interests. At our offices in New London, Hanover, Newport and Claremont, NH, we offer comprehensive, specialized strengths-based services for children, adolescents, adults, couples and families.
Photo of Kathryn Powers, Clinical Social Work/Therapist
Kathryn Powers
Clinical Social Work/Therapist, LICSW, CCSW, ACSW Verified
Verified
I bring a holistic approach to my work. My job is to help YOU get to where you want to go. My knowledge and training beyond the field of psychology include life coaching, consultation to business start ups, work with empaths, and different types of meditation. My style does not leave me with all the power. This work is teamwork. I have the questions....you will often know the answers. My life experience is also an asset. Life is not always easy. It's the curriculum. Our job is to use it to move forward.
Mindfulness-Based (MBCT)
(603) 509-3088
Verified

Mindfulness-Based (MBCT)
I bring a holistic approach to my work. My job is to help YOU get to where you want to go. My knowledge and training beyond the field of psychology include life coaching, consultation to business start ups, work with empaths, and different types of meditation. My style does not leave me with all the power. This work is teamwork. I have the questions....you will often know the answers. My life experience is also an asset. Life is not always easy. It's the curriculum. Our job is to use it to move forward.
Photo of Ellen Eberhart, Counselor
Ellen Eberhart
Counselor, LCMHC, MLADC Verified
Verified
- Due to COVID, I am only offering Telehealth at this time.- I hope to create an atmosphere and relationship where clients feel safe to explore life's challenges and increase their overall sense of worthiness and wellbeing. I utilize a person centered and relational approach coupled with cognitive behavioral therapy, mindfulness and solution focused therapy. I have experience treating a wide range of challenges as well as special interest in the areas of substance use disorders, eating disorders, depression, anxiety, and trauma.
Mindfulness-Based (MBCT)
(603) 733-4639
Verified
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Mindfulness-Based (MBCT)
- Due to COVID, I am only offering Telehealth at this time.- I hope to create an atmosphere and relationship where clients feel safe to explore life's challenges and increase their overall sense of worthiness and wellbeing. I utilize a person centered and relational approach coupled with cognitive behavioral therapy, mindfulness and solution focused therapy. I have experience treating a wide range of challenges as well as special interest in the areas of substance use disorders, eating disorders, depression, anxiety, and trauma.
Photo of Sonali Desai Zoracki, Clinical Social Work/Therapist
Sonali Desai Zoracki
Clinical Social Work/Therapist, LICSW, LCSW Verified
Verified
I am a Licensed Independent Clinical Social Worker with 13+ years of experience working with tweens, teens, adults, and couples who are experiencing symptoms of anxiety and/or depression, struggling to adjust to a life change, or coping with a medical diagnosis. I have expertise in supporting women dealing with infertility and pregnancy loss and in working with parents of children with special needs helping them to cope with their child's diagnosis and life post diagnosis. I am particularly sensitive to the impact of culture on an individual or family's experience of mental and physical health symptoms.
Mindfulness-Based (MBCT)
(603) 632-3134
Verified
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Mindfulness-Based (MBCT)
I am a Licensed Independent Clinical Social Worker with 13+ years of experience working with tweens, teens, adults, and couples who are experiencing symptoms of anxiety and/or depression, struggling to adjust to a life change, or coping with a medical diagnosis. I have expertise in supporting women dealing with infertility and pregnancy loss and in working with parents of children with special needs helping them to cope with their child's diagnosis and life post diagnosis. I am particularly sensitive to the impact of culture on an individual or family's experience of mental and physical health symptoms.
Photo of LifeBalance Counseling Telehealth Available NOW!, Clinical Social Work/Therapist
LifeBalance Counseling Telehealth Available NOW!
Clinical Social Work/Therapist, LICSW Verified
Verified
We have virtual services by video messaging or phone available NOW! We are all impacted by the stress of all that is going on. We can help you manage your fears while also empowering you to make the best decisions for you and your family. We offer support for depression and anxiety, Stress and overwhelm, Coping with stress and the impact on overall physical health, Relationship & communication support and Parenting issues and support. Contact us securley here: https://hushforms.com/jpinkham
Mindfulness-Based (MBCT)
(603) 332-8000
Verified

Mindfulness-Based (MBCT)
We have virtual services by video messaging or phone available NOW! We are all impacted by the stress of all that is going on. We can help you manage your fears while also empowering you to make the best decisions for you and your family. We offer support for depression and anxiety, Stress and overwhelm, Coping with stress and the impact on overall physical health, Relationship & communication support and Parenting issues and support. Contact us securley here: https://hushforms.com/jpinkham
Photo of Jim Esposito, Counselor
Jim Esposito
Counselor, MA, LCMHC Verified
Verified
I am a licensed clinical mental health counselor and have been in the field for over 30 years. I have worked in the community mental health system, residential programs, and private practice. While I see myself as an eclectic generalist, there has been an emphasis in my working with children and families. I am guided by a systems orientation, seeing children in terms of family relationships and the outward expanding concentric circles of school and community that round out their ecology. In assessing children I look to three categorical capacities, i.e., capacity for connection, collaboration, and drive toward competence.
Mindfulness-Based (MBCT)
(603) 421-6561
Verified
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Mindfulness-Based (MBCT)
I am a licensed clinical mental health counselor and have been in the field for over 30 years. I have worked in the community mental health system, residential programs, and private practice. While I see myself as an eclectic generalist, there has been an emphasis in my working with children and families. I am guided by a systems orientation, seeing children in terms of family relationships and the outward expanding concentric circles of school and community that round out their ecology. In assessing children I look to three categorical capacities, i.e., capacity for connection, collaboration, and drive toward competence.
Photo of Mitch Taranow, Counselor
Mitch Taranow
Counselor, MEd, CAGS Verified
Verified
Mitch is a clinical mental health counselor and a certified school counselor. With experience working with children, adolescents, and adults from a variety of backgrounds, Mitch sees the inherent worth of all human beings and helps clients discover or clarify that worth in themselves. He is a respectful, active listener who quickly builds a safe space to flesh out stories, values, doubts, strengths, and passions. Mitch relies on a blend of therapeutic approaches depending on client needs and preferences, including Narrative Therapy, Solution Focused Brief Therapy, and CBT. Areas of experience include anxiety, depression, ADHD, relational concerns, anger management, life transitions, and grief counseling.
Mindfulness-Based (MBCT)
(603) 678-4131 x119
Verified
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Mindfulness-Based (MBCT)
Mitch is a clinical mental health counselor and a certified school counselor. With experience working with children, adolescents, and adults from a variety of backgrounds, Mitch sees the inherent worth of all human beings and helps clients discover or clarify that worth in themselves. He is a respectful, active listener who quickly builds a safe space to flesh out stories, values, doubts, strengths, and passions. Mitch relies on a blend of therapeutic approaches depending on client needs and preferences, including Narrative Therapy, Solution Focused Brief Therapy, and CBT. Areas of experience include anxiety, depression, ADHD, relational concerns, anger management, life transitions, and grief counseling.
Photo of Adalgisa Holtrop, Clinical Social Work/Therapist
Adalgisa Holtrop
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
I believe seeking therapy is a sign of strength! I assist individuals to find more happiness and health in their lives. I help people to understand and overcome their challenges and make significant progresses. I devote my work to help people feel calmer, more at peace, and enjoy more satisfying lives. I help people, who are motivated to work, being clear about their goals and finding effective ways to accomplish them in life. I love to work with accomplished professionals that need assistance to overcome barriers in their pursue of happiness.
Mindfulness-Based (MBCT)
(603) 617-3383
Verified
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Mindfulness-Based (MBCT)
I believe seeking therapy is a sign of strength! I assist individuals to find more happiness and health in their lives. I help people to understand and overcome their challenges and make significant progresses. I devote my work to help people feel calmer, more at peace, and enjoy more satisfying lives. I help people, who are motivated to work, being clear about their goals and finding effective ways to accomplish them in life. I love to work with accomplished professionals that need assistance to overcome barriers in their pursue of happiness.
Photo of Resilience & Hope,
Are you ready to try something different? Make a commitment to yourself today and start your journey towards the life you want. If you are in the position of having daily, high responsibility or high stress demands -we can help! We specialize in helping people cope with the increased stress, job dissatisfaction or symptoms of burnout/compassion fatigue from stressful work environments. Increased home & work stress can lead to anxiety/depression or feeling overwhelmed. These can manifest as headaches, fatigue, pain, insomnia, Irritable bowel, worry or high blood pressure etc.
Mindfulness-Based (MBCT)
(888) 440-5868
Verified
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Mindfulness-Based (MBCT)
Are you ready to try something different? Make a commitment to yourself today and start your journey towards the life you want. If you are in the position of having daily, high responsibility or high stress demands -we can help! We specialize in helping people cope with the increased stress, job dissatisfaction or symptoms of burnout/compassion fatigue from stressful work environments. Increased home & work stress can lead to anxiety/depression or feeling overwhelmed. These can manifest as headaches, fatigue, pain, insomnia, Irritable bowel, worry or high blood pressure etc.
Photo of Alison Roux, Clinical Social Work/Therapist
Alison Roux
Clinical Social Work/Therapist, LICSW Verified
Verified
I have an integrative approach to treating individuals and I focus on compassionate self-acceptance, somatic education and mindfulness in the process of healing. I find worth in learning the language of our nervous system in order to identify our needs in the process of self regulation. We have the tendency to create poor habits to protect ourselves from pain which inevitably exacerbate unwanted mental health symptoms. Clients have mentioned that they appreciate my humor as part of the therapeutic process. It is important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health.
Mindfulness-Based (MBCT)
(603) 819-5589
Verified
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Mindfulness-Based (MBCT)
I have an integrative approach to treating individuals and I focus on compassionate self-acceptance, somatic education and mindfulness in the process of healing. I find worth in learning the language of our nervous system in order to identify our needs in the process of self regulation. We have the tendency to create poor habits to protect ourselves from pain which inevitably exacerbate unwanted mental health symptoms. Clients have mentioned that they appreciate my humor as part of the therapeutic process. It is important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health.
Photo of Lauren Catano, Clinical Social Work/Therapist
Lauren Catano
Clinical Social Work/Therapist, LICSW, MSW Verified
Verified
No one wants to live in a sense of fear, isolation, or depression. If this is your first time in therapy or you've tried it before and are reaching back out, I'm happy to work with you. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), as well as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I specialize in anxiety, trauma, depression, and concerns related to chronic illness, life changes/stressors, and grief.
Mindfulness-Based (MBCT)
(603) 270-9181 x711
Verified
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Mindfulness-Based (MBCT)
No one wants to live in a sense of fear, isolation, or depression. If this is your first time in therapy or you've tried it before and are reaching back out, I'm happy to work with you. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), as well as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I specialize in anxiety, trauma, depression, and concerns related to chronic illness, life changes/stressors, and grief.
Photo of Joshua Green
Joshua Green
PhD Verified
Verified
If you are struggling with emotional pain that is confusing and/or seemingly uncontrollable and unpredictable, I may be a good fit for you. I frequently work with adults and college students who are struggling with anger, anxiety/panic, depression, relationship difficulties, sexual concerns, and distress related to family and life transitions. I also have significant experience working with individuals with histories of abuse, but I see people struggling with a wide variety of difficulties and concerns. I work with people of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds.
Mindfulness-Based (MBCT)
(518) 430-5767
Verified
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Mindfulness-Based (MBCT)
If you are struggling with emotional pain that is confusing and/or seemingly uncontrollable and unpredictable, I may be a good fit for you. I frequently work with adults and college students who are struggling with anger, anxiety/panic, depression, relationship difficulties, sexual concerns, and distress related to family and life transitions. I also have significant experience working with individuals with histories of abuse, but I see people struggling with a wide variety of difficulties and concerns. I work with people of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds.
Photo of Joan Gallagher, Counselor
Joan Gallagher
Counselor, MA, LCMHC, NBCC Verified
Verified
Are things not going as well as you would like? Are you experiencing stressors that are keeping you from being happy? Do you want to feel better? Do you want to gain insight to help yourself improve and reduce the pain you're in? Do you want to feel valued and not alone?
Mindfulness-Based (MBCT)
(603) 270-9181 x712
Verified
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Mindfulness-Based (MBCT)
Are things not going as well as you would like? Are you experiencing stressors that are keeping you from being happy? Do you want to feel better? Do you want to gain insight to help yourself improve and reduce the pain you're in? Do you want to feel valued and not alone?
Photo of Louise Auchincloss Kenyon, Clinical Social Work/Therapist
Louise Auchincloss Kenyon
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Psychotherapy is a process of self discovery and change, at times challenging but ultimately profound and rewarding. In my practice I provide an atmosphere of respect, warmth and curiosity to help my clients explore their feelings, understand the dynamics of their past and begin to live a more fulfilling life less burdened by old patterns and painful symptoms. I provide psychotherapy to adults (individuals and couples) and adolescents.
Mindfulness-Based (MBCT)
(617) 381-4464
Verified
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Mindfulness-Based (MBCT)
Psychotherapy is a process of self discovery and change, at times challenging but ultimately profound and rewarding. In my practice I provide an atmosphere of respect, warmth and curiosity to help my clients explore their feelings, understand the dynamics of their past and begin to live a more fulfilling life less burdened by old patterns and painful symptoms. I provide psychotherapy to adults (individuals and couples) and adolescents.

See more therapy options for New Hampshire

Mindfulness-Based (MBCT) Therapists
For clients in New Hampshire with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in New Hampshire can help with issues like anxiety and depression in their role as New Hampshire MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in New Hampshire are able to work with a wide range of issues and communities, including the BIPOC community in New Hampshire. They offer in person sessions as well as Teletherapy in New Hampshire

For example, if you're seeking a marriage counselor in New Hampshire you'll find that most therapists are trained in marriage counseling or couples counseling in New Hampshire and couples therapy. And they welcome families for family counseling in New Hampshire or family therapy in New Hampshire.


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