Counselor, LIMHP, LMHP, LADC Verified
Verified
Omaha, NE 68124
Unfortunately, everyone experiences painful events at times in their life. Helping people to rebuild their lives back to what it was before or building a whole new life is something I have enjoyed doing for over 20 years. I enjoy working with people by addressing a variety of issues such as depression, anxiety, substance use and other addictions, various types of trauma, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. I accept most insurance plans including Medicaid. A reduced fee is available for clients without insurance on a limited basis. I also offer telehealth services.
Mindfulness-Based (MBCT)
(402) 939-6908
Verified
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Omaha, NE 68124
Mindfulness-Based (MBCT)
Unfortunately, everyone experiences painful events at times in their life. Helping people to rebuild their lives back to what it was before or building a whole new life is something I have enjoyed doing for over 20 years. I enjoy working with people by addressing a variety of issues such as depression, anxiety, substance use and other addictions, various types of trauma, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. I accept most insurance plans including Medicaid. A reduced fee is available for clients without insurance on a limited basis. I also offer telehealth services.
Photo of Michelle DuBay, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LIMHP, LADC, PC Verified
Verified
Omaha, NE 68127
Wouldn't you like to feel emotionally hardy with a variety of tools to cope with life instead of turning to drugs, alcohol, or other self-harming behaviors? You can be free of the hold your traumas may currently have on you. You can learn to manage your emotions, your life and your addiction. My approach is through Brainspotting, DBT & EMDR. I have personal knowledge of 12 step recovery programs and use therapies that only enhance your recovery.
Mindfulness-Based (MBCT)
(402) 835-0966
Verified

Omaha, NE 68127
Mindfulness-Based (MBCT)
Wouldn't you like to feel emotionally hardy with a variety of tools to cope with life instead of turning to drugs, alcohol, or other self-harming behaviors? You can be free of the hold your traumas may currently have on you. You can learn to manage your emotions, your life and your addiction. My approach is through Brainspotting, DBT & EMDR. I have personal knowledge of 12 step recovery programs and use therapies that only enhance your recovery.
Photo of Mary Ellen Keeley, Counselor
Counselor, MS, LIMHP Verified
Verified
Omaha, NE 68144
Men and women today are faced with multiple stressors under certain conditions that can lead to: depression, anxiety, grief, loss and trauma. These conditions can interfere with your ability to enjoy life. They also can have effects on your family, friends and jobs. My goal as a therapist is to help you identify the problems and learn added strategies, insights and solutions to deal with them more effectively so that you can experience more satisfaction and joy in living.
Mindfulness-Based (MBCT)
(402) 951-9894
Verified
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Omaha, NE 68144
Mindfulness-Based (MBCT)
Men and women today are faced with multiple stressors under certain conditions that can lead to: depression, anxiety, grief, loss and trauma. These conditions can interfere with your ability to enjoy life. They also can have effects on your family, friends and jobs. My goal as a therapist is to help you identify the problems and learn added strategies, insights and solutions to deal with them more effectively so that you can experience more satisfaction and joy in living.
Photo of Jack Dross, LMHP, Counselor
Counselor, LMHP Verified
Verified
Omaha, NE 68124
Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.
Mindfulness-Based (MBCT)
(402) 881-0973
Verified
View

Omaha, NE 68124
Mindfulness-Based (MBCT)
Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.
Photo of Joy Small, Counselor
Counselor, MSEd, PLMHP, NCC Verified
Verified
Omaha, NE 68106
“Life is not a problem to be solved, but a reality to be experienced.”– Soren Kierkegaard
Mindfulness-Based (MBCT)
(833) 442-0225
Verified
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Omaha, NE 68106
Mindfulness-Based (MBCT)
“Life is not a problem to be solved, but a reality to be experienced.”– Soren Kierkegaard
Photo of Kim Brown, Counselor
Counselor, MS, LIMHP, NCC Verified
Verified
Omaha, NE 68137
Sometimes things in your life can get overwhelming and there seems to be nowhere to turn, having someone to talk to, to help guide you and who will listen, can make all the difference! I Have experience doing EMDR and working with trauma and emotional issues that are causing you to have problems in your everyday functioning. I have over 30 years experience working with adolescents, individuals, couples and families. I work with you to address all obstacles that are stopping you from making progress in your life. Call or email me and we can talk about what you are dealing with and how we can work together to help you move forward.
Mindfulness-Based (MBCT)
(531) 214-1054
Verified
View

Omaha, NE 68137
Mindfulness-Based (MBCT)
Sometimes things in your life can get overwhelming and there seems to be nowhere to turn, having someone to talk to, to help guide you and who will listen, can make all the difference! I Have experience doing EMDR and working with trauma and emotional issues that are causing you to have problems in your everyday functioning. I have over 30 years experience working with adolescents, individuals, couples and families. I work with you to address all obstacles that are stopping you from making progress in your life. Call or email me and we can talk about what you are dealing with and how we can work together to help you move forward.
Photo of Carrie Gobel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LIMHP, LCSW Verified
Verified
Omaha, NE 68124
I enjoy serving adults and children of all ages and working collaboratively with individuals and families to improve emotional health and overall well-being. My role is to gain a true understanding of each client's goals and challenges and assist in growth and healing. I use a client-centered approach with each individual and draw on various treatment modalities to address obstacles to change. I am skilled in the use of psychodynamic therapy, brainspotting, eye movement desensitization and reprocessing (EMDR), trauma-focused cognitive behavioral therapy, sand tray therapy, and other treatment models.
Mindfulness-Based (MBCT)
(531) 208-0861
Verified
View

Omaha, NE 68124
Mindfulness-Based (MBCT)
I enjoy serving adults and children of all ages and working collaboratively with individuals and families to improve emotional health and overall well-being. My role is to gain a true understanding of each client's goals and challenges and assist in growth and healing. I use a client-centered approach with each individual and draw on various treatment modalities to address obstacles to change. I am skilled in the use of psychodynamic therapy, brainspotting, eye movement desensitization and reprocessing (EMDR), trauma-focused cognitive behavioral therapy, sand tray therapy, and other treatment models.
Photo of Becky Eder, Counselor
Counselor, MA, LIMHP Verified
Verified
Office is near:
Omaha, NE 68101
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn’t take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
Mindfulness-Based (MBCT)
(507) 223-4352
Verified
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Office is near:
Omaha, NE 68101
Mindfulness-Based (MBCT)
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn’t take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
Photo of John Fredrickson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, LIMHP, CMSW Verified
Verified
Omaha, NE 68124
I am a Licensed Clinical Social Worker with over a decade of experience providing psychotherapy to adults and adolescents. I work with my clients to identify areas of their life that are causing suffering, collaboratively identifying effective ways to manage and reduce emotional pain. I balance both warmth and validation with evidence-based behavioral change strategies.
Mindfulness-Based (MBCT)
(646) 846-1051
Verified
View

Omaha, NE 68124
Mindfulness-Based (MBCT)
I am a Licensed Clinical Social Worker with over a decade of experience providing psychotherapy to adults and adolescents. I work with my clients to identify areas of their life that are causing suffering, collaboratively identifying effective ways to manage and reduce emotional pain. I balance both warmth and validation with evidence-based behavioral change strategies.
Photo of Karlene Tyler, Counselor
Counselor, MS, LIMHP, LPC Verified
Verified
Omaha, NE 68154
I believe in the power of human connection to get us through life’s challenges. Reaching out for help in our most vulnerable moments can be difficult and overwhelming. Our self-talk can be so convincing that we should figure things out on our own or that our problems aren’t as bad as they could be, that we remain stuck. I will meet you where you are in your challenge, providing a safe and calming environment to explore avenues to find hope and healing. My work takes a holistic approach integrating the mind, body and spirit connection to help you create a strong foundation to meet those challenges.
Mindfulness-Based (MBCT)
(531) 231-2497
Verified
View

Omaha, NE 68154
Mindfulness-Based (MBCT)
I believe in the power of human connection to get us through life’s challenges. Reaching out for help in our most vulnerable moments can be difficult and overwhelming. Our self-talk can be so convincing that we should figure things out on our own or that our problems aren’t as bad as they could be, that we remain stuck. I will meet you where you are in your challenge, providing a safe and calming environment to explore avenues to find hope and healing. My work takes a holistic approach integrating the mind, body and spirit connection to help you create a strong foundation to meet those challenges.
Photo of IM Hebrank Psychotherapy, Master Social Work
Master Social Work, CMSW, LIMHP, LADAC Verified
Verified
Office is near:
Omaha, NE 68131
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.
Mindfulness-Based (MBCT)
(402) 382-9586
Verified
View

Office is near:
Omaha, NE 68131
Mindfulness-Based (MBCT)
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.
Photo of Jennifer L Yarns, Counselor
Counselor, MS, LIMHP, LADC Verified
Verified
Omaha, NE 68114
Jennifer is an experienced therapist who values your individuality and confidentiality. She believes you have worth and deserve a life filled with love and understanding. Jennifer is experienced with diverse backgrounds and will provide you a safe place to discover your own pace for healing and growth. Jennifer Yarns specializes in addressing alcohol and drug issues and is knowledgeable and experienced with issues such as anxiety, depression, and relationships. She works with a wide range of emotional and behavioral issues and provides services ranging from individual to group and mental health, chemical dependency and dual diagnosis.
Mindfulness-Based (MBCT)
(402) 316-7933
Verified
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Omaha, NE 68114
Mindfulness-Based (MBCT)
Jennifer is an experienced therapist who values your individuality and confidentiality. She believes you have worth and deserve a life filled with love and understanding. Jennifer is experienced with diverse backgrounds and will provide you a safe place to discover your own pace for healing and growth. Jennifer Yarns specializes in addressing alcohol and drug issues and is knowledgeable and experienced with issues such as anxiety, depression, and relationships. She works with a wide range of emotional and behavioral issues and provides services ranging from individual to group and mental health, chemical dependency and dual diagnosis.
Photo of Brier Jirka, Counselor
Counselor, LIMHP, CPC, CST Verified
Verified
Omaha, NE 68144
As an AASECT (American Association of Sex Educators,Counselors and Therapist) certified sex therapist I have the training to help women and couples process their most intimate problems. Sexuality is a huge part of person's life and can have so much power over a person or relationship. I want to help women and couples find sexual happiness. I take a un-biased, honest and open approach to treatment. I also help adolescents and teens better understand themselves and development. Guide them through tough dating relationships. Give them someone to talk to. I currently do not treat men individually.
Mindfulness-Based (MBCT)
(402) 415-2446
Verified
View

Omaha, NE 68144
Mindfulness-Based (MBCT)
As an AASECT (American Association of Sex Educators,Counselors and Therapist) certified sex therapist I have the training to help women and couples process their most intimate problems. Sexuality is a huge part of person's life and can have so much power over a person or relationship. I want to help women and couples find sexual happiness. I take a un-biased, honest and open approach to treatment. I also help adolescents and teens better understand themselves and development. Guide them through tough dating relationships. Give them someone to talk to. I currently do not treat men individually.
Photo of Julie D'Agosto, Counselor
Counselor, LADC, PLMHP Verified
Verified
Omaha, NE 68104
I work with couples and individuals who struggle with a multitude of issues. Whether you’re experiencing depression, anxiety, grief, trauma, problems with addiction, life transitions, communication breakdowns, disconnection from self and others, or simply can’t find the words to explain how you feel, I am here to help.
Mindfulness-Based (MBCT)
(531) 214-1048
Verified
View

Omaha, NE 68104
Mindfulness-Based (MBCT)
I work with couples and individuals who struggle with a multitude of issues. Whether you’re experiencing depression, anxiety, grief, trauma, problems with addiction, life transitions, communication breakdowns, disconnection from self and others, or simply can’t find the words to explain how you feel, I am here to help.
Photo of Melisa Barnes, Counselor
Counselor, MA, LMHP Verified
Verified
Omaha, NE 68154
I have worked with clients of all ages for 15+ years. Being able to trust and be open and honest with your therapist is the most important factor in choosing a counselor and maintaining a therapuetic, helpful relationship. My strengths are building open, relationships with my clients while working together towards achieving goals. Life is all about growth and change, which isn't always easy or comfortable. My commitment as a therapist is to provide a compassionate environment that offers unconditional acceptance and support where an individual, couple, or family can make positive changes while developing lifelong effective coping skills.
Mindfulness-Based (MBCT)
(402) 509-8666
Verified
View

Omaha, NE 68154
Mindfulness-Based (MBCT)
I have worked with clients of all ages for 15+ years. Being able to trust and be open and honest with your therapist is the most important factor in choosing a counselor and maintaining a therapuetic, helpful relationship. My strengths are building open, relationships with my clients while working together towards achieving goals. Life is all about growth and change, which isn't always easy or comfortable. My commitment as a therapist is to provide a compassionate environment that offers unconditional acceptance and support where an individual, couple, or family can make positive changes while developing lifelong effective coping skills.
Photo of Ashley Rohrig Snowdon, Counselor
Counselor, LMHP, LIMHP, LMFT Verified
Verified
Omaha, NE 68144
"Growth demands a temporary surrender of security." - Gail Sheehy This is one of the reasons why change and growth can be so tough! Real growth can be frightening and uncomfortable and it requires us to step well outside our comfort zone.
Mindfulness-Based (MBCT)
(402) 810-8029
Verified
View

Omaha, NE 68144
Mindfulness-Based (MBCT)
"Growth demands a temporary surrender of security." - Gail Sheehy This is one of the reasons why change and growth can be so tough! Real growth can be frightening and uncomfortable and it requires us to step well outside our comfort zone.
Photo of Denise Legg Braverlly, Licensed Professional Counselor
Licensed Professional Counselor, MA, LIMHP, LPC, NCC, CDWF Verified
Verified
Omaha, NE 68144
Life is hard. Relationships are difficult. Whether it is you personal or professional life, hope, help, and healing are within your reach. I have been working with individuals, professionals, and families experiencing a wide array of life issues for over a decade. My goal as a therapist is to provide a caring, compassionate, and confidential setting where an individual, professional, team, couple, or family can make positive, healthy changes, develop effective and life-changing coping skills as well as improve self-esteem/self-image. My passion as well as my training can help you discover and be your most authentic self.
Mindfulness-Based (MBCT)
(402) 509-8679
Verified
View

Omaha, NE 68144
Mindfulness-Based (MBCT)
Life is hard. Relationships are difficult. Whether it is you personal or professional life, hope, help, and healing are within your reach. I have been working with individuals, professionals, and families experiencing a wide array of life issues for over a decade. My goal as a therapist is to provide a caring, compassionate, and confidential setting where an individual, professional, team, couple, or family can make positive, healthy changes, develop effective and life-changing coping skills as well as improve self-esteem/self-image. My passion as well as my training can help you discover and be your most authentic self.
Photo of Jaime Weatherholt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LIMHP, LICSW, CHT Verified
Verified
Omaha, NE 68137
Are you feeling anxious or overwhelmed, like you are living from one stressor to the next? Do your moods feel all over the place? Have you heard the same list from your friends or your latest Google search to "try yoga, think positive, or journal" and continue to struggle? I am here to help provide useful tools and healing so that you are better equipped to take on life's bumps. I want to create more ease and peace in your life, whether at home, within relationships, or at work/school.
Mindfulness-Based (MBCT)
(531) 233-5234
Verified
View

Omaha, NE 68137
Mindfulness-Based (MBCT)
Are you feeling anxious or overwhelmed, like you are living from one stressor to the next? Do your moods feel all over the place? Have you heard the same list from your friends or your latest Google search to "try yoga, think positive, or journal" and continue to struggle? I am here to help provide useful tools and healing so that you are better equipped to take on life's bumps. I want to create more ease and peace in your life, whether at home, within relationships, or at work/school.
Photo of Jamie Przybylski, Counselor
Counselor, LMHC, LIMHP Verified
Verified
Office is near:
Omaha, NE 68124
Life can be extremely difficult! It’s hard to live an optimized life when you’re constantly stressed out, anxious, or depressed. These things can affect all aspects of your life and lead to a lot of pain, but things can be better. Trust me, I understand how hard it can be. I’ve experienced depression and anxiety off-and-on for much of my life, and I work in a high stress career, so stress is the norm. I struggled with managing stress and emotions for a long time, I still do at times, but I’ve learned many ways of managing my emotions and ways to cope with life. I use my clinical skills, as well as life experience, to help you.
Mindfulness-Based (MBCT)
(712) 631-5722
Verified
View

Office is near:
Omaha, NE 68124
Mindfulness-Based (MBCT)
Life can be extremely difficult! It’s hard to live an optimized life when you’re constantly stressed out, anxious, or depressed. These things can affect all aspects of your life and lead to a lot of pain, but things can be better. Trust me, I understand how hard it can be. I’ve experienced depression and anxiety off-and-on for much of my life, and I work in a high stress career, so stress is the norm. I struggled with managing stress and emotions for a long time, I still do at times, but I’ve learned many ways of managing my emotions and ways to cope with life. I use my clinical skills, as well as life experience, to help you.
Photo of Jenna L Lopez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LIMHP Verified
Verified
Omaha, NE 68137
I am a client centered and strengths based therapist. I have a passion for assisting humans who are working through trauma and dealing with PTSD. In addition my experience and expertise are in helping adolescence, individuals struggling with anxiety disorders, sexuality, sexual orientation or gender identity. I believe You are the expert on your life and the life you want. I am a support and my expertise a resource that can enable you improve the way in which you cope with life and to make your dreams come alive.
Mindfulness-Based (MBCT)
(531) 231-2261
Verified
View

Omaha, NE 68137
Mindfulness-Based (MBCT)
I am a client centered and strengths based therapist. I have a passion for assisting humans who are working through trauma and dealing with PTSD. In addition my experience and expertise are in helping adolescence, individuals struggling with anxiety disorders, sexuality, sexual orientation or gender identity. I believe You are the expert on your life and the life you want. I am a support and my expertise a resource that can enable you improve the way in which you cope with life and to make your dreams come alive.

See more therapy options for Omaha

Mindfulness-Based (MBCT) Therapists
For clients in Omaha with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Omaha can help with issues like anxiety and depression in their role as Omaha MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Omaha are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Omaha

For example, if you're seeking a marriage counselor in Omaha you'll find that most therapists are trained in marriage counseling or couples counseling in Omaha and couples therapy. And they welcome families for family counseling in Omaha or family therapy in Omaha.