Scott Irvin Panning
Independent Mental Health Practitioner, MA, LIMHP Verified
Verified
Omaha, NE 68144
I want to create a safe and supportive atmosphere where people can discuss their lives freely without fear of judgement. While the specific goals of therapy are always decided by the client, my overarching goals with each person is that they will come to understand their worth as an individual, and will find freedom to fully engage with life. I believe in not only addressing issues that hold people back, but also in exploring their unique strengths and interests.
Mindfulness-Based (MBCT)
(402) 454-7120 x206
Verified
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Omaha, NE 68144
Mindfulness-Based (MBCT)
I want to create a safe and supportive atmosphere where people can discuss their lives freely without fear of judgement. While the specific goals of therapy are always decided by the client, my overarching goals with each person is that they will come to understand their worth as an individual, and will find freedom to fully engage with life. I believe in not only addressing issues that hold people back, but also in exploring their unique strengths and interests.
Photo of Arianna S Crum, Clinical Social Work/Therapist
Arianna S Crum
Clinical Social Work/Therapist, PLMHP, MSW, MPH Verified
Verified
Omaha, NE 68144
I believe that everyone has their own unique story to tell about their life experiences and how it made them who they are today. There are many life experiences that we encounter that may be difficult to understand or overcome. Together we can identify solutions to overcome any present situation within our life. I provide a safe and non-judgmental place for individuals to heal and restore themselves to whom they would like to be. I can offer useful skills to add to your everyday life to improve health outcomes.
Mindfulness-Based (MBCT)
(531) 229-1082
Verified
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Omaha, NE 68144
Mindfulness-Based (MBCT)
I believe that everyone has their own unique story to tell about their life experiences and how it made them who they are today. There are many life experiences that we encounter that may be difficult to understand or overcome. Together we can identify solutions to overcome any present situation within our life. I provide a safe and non-judgmental place for individuals to heal and restore themselves to whom they would like to be. I can offer useful skills to add to your everyday life to improve health outcomes.
Photo of Daniel J. Stava, Counselor
Daniel J. Stava
Counselor, PLMHP Verified
Verified
Omaha, NE 68137
Struggling to find balance in your life? Find yourself exhausted, overwhelmed, or anxious. Too often our compounding responsibilities leave us feeling that we are inadequate, or do not have mental or physical fortitude to thrive. You are able to break free from your current cycle and develop new habits that allow you to be the best version of yourself possible.
Mindfulness-Based (MBCT)
(531) 228-4991
Verified
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Omaha, NE 68137
Mindfulness-Based (MBCT)
Struggling to find balance in your life? Find yourself exhausted, overwhelmed, or anxious. Too often our compounding responsibilities leave us feeling that we are inadequate, or do not have mental or physical fortitude to thrive. You are able to break free from your current cycle and develop new habits that allow you to be the best version of yourself possible.
Photo of Abby Saunders, Counselor
Abby Saunders
Counselor, LIMHP, LADC Verified
Verified
Omaha, NE 68130
(Not accepting new clients at this time.) Seeking counseling when you are struggling is courageous. I understand that it can be scary to speak about the situations that make your life most difficult. My main priority is to help you feel safe and comfortable so that we can tackle those problems together. Whether you are starting the journey to parenthood, hitting obstacles to conceiving, dealing with miscarriage or loss, experiencing a difficult pregnancy, suffering from a traumatic birth or NICU stay, navigating though health issues or struggling with life’s continuing changes, I am here to help.
Mindfulness-Based (MBCT)
(531) 201-6061
Verified
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Omaha, NE 68130
Mindfulness-Based (MBCT)
(Not accepting new clients at this time.) Seeking counseling when you are struggling is courageous. I understand that it can be scary to speak about the situations that make your life most difficult. My main priority is to help you feel safe and comfortable so that we can tackle those problems together. Whether you are starting the journey to parenthood, hitting obstacles to conceiving, dealing with miscarriage or loss, experiencing a difficult pregnancy, suffering from a traumatic birth or NICU stay, navigating though health issues or struggling with life’s continuing changes, I am here to help.
Photo of Alexa Lee Pentzien, Counselor
Alexa Lee Pentzien
Counselor, PLMHP Verified
Verified
Omaha, NE 68106
Do you feel lost? Do you feel heavy? Do you feel like you are at your breaking point? I can help. I help my clients find clarity in their lives and create healthy patterns that work towards their goals. I work to ensure that my clients walk out of my office having a greater understanding of themselves. I have experience working with women, men and adolescents with anxiety, depression, grief, and relationship issues. I help my clients manage their stress and create the life they deserve. I believe that you have the power to change your life. It all begins with believing you are worth it.
Mindfulness-Based (MBCT)
(531) 208-1550
Verified
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Omaha, NE 68106
Mindfulness-Based (MBCT)
Do you feel lost? Do you feel heavy? Do you feel like you are at your breaking point? I can help. I help my clients find clarity in their lives and create healthy patterns that work towards their goals. I work to ensure that my clients walk out of my office having a greater understanding of themselves. I have experience working with women, men and adolescents with anxiety, depression, grief, and relationship issues. I help my clients manage their stress and create the life they deserve. I believe that you have the power to change your life. It all begins with believing you are worth it.
Photo of Rick Smith, Independent Mental Health Practitioner
Rick Smith
Independent Mental Health Practitioner, LIMHP, LCSW, LMHP, MSW Verified
Verified
Omaha, NE 68144
I work with people who recognize the need for change but are struggling to make that change happen. We will work together in harnessing your positive attributes and identifying and overcoming barriers to becoming more successful in your role as significant other, employee, student, or parent. Furthermore we can work toward expand your overall awareness of yourself as well as your environment, thereby becoming a more complete person.
Mindfulness-Based (MBCT)
(402) 261-2145
Verified
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Omaha, NE 68144
Mindfulness-Based (MBCT)
I work with people who recognize the need for change but are struggling to make that change happen. We will work together in harnessing your positive attributes and identifying and overcoming barriers to becoming more successful in your role as significant other, employee, student, or parent. Furthermore we can work toward expand your overall awareness of yourself as well as your environment, thereby becoming a more complete person.
Photo of Jill Robbins Counseling, Counselor
Jill Robbins Counseling
Counselor, MS, LIMHP, LPC, NCC Verified
Verified
Omaha, NE 68130
Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.
Mindfulness-Based (MBCT)
(402) 718-8038
Verified
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Omaha, NE 68130
Mindfulness-Based (MBCT)
Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.
Photo of Ann E Gray, Counselor
Ann E Gray
Counselor, MA, LIMHP, CPC, NCC Verified
Verified
Omaha, NE 68137
I provide a safe, neutral, and active role to help you identify issues and work through them in a supportive way. I like to employ a varied approach depending on client need and I tailor treatment to fit your personality and strengths. I believe that through difficult times big personal growth can occur, and that our difficulties can be taken as a call for change.
Mindfulness-Based (MBCT)
(402) 881-2257
Verified
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Omaha, NE 68137
Mindfulness-Based (MBCT)
I provide a safe, neutral, and active role to help you identify issues and work through them in a supportive way. I like to employ a varied approach depending on client need and I tailor treatment to fit your personality and strengths. I believe that through difficult times big personal growth can occur, and that our difficulties can be taken as a call for change.
Photo of Jeannie M Gilinsky, Counselor
Jeannie M Gilinsky
Counselor, MS, LMHP Verified
Verified
Omaha, NE 68144
Sometimes life can seem overwhelming and you need someone to talk to. Someone who will listen. Someone who can understand. If you are feeling alone, depressed, angry, or anxious, or if you are struggling in a relationship, I can help you to find the tools you need to resolve your issues, to heal and to live the life you are meant to live..
Mindfulness-Based (MBCT)
(402) 241-8183
Verified
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Omaha, NE 68144
Mindfulness-Based (MBCT)
Sometimes life can seem overwhelming and you need someone to talk to. Someone who will listen. Someone who can understand. If you are feeling alone, depressed, angry, or anxious, or if you are struggling in a relationship, I can help you to find the tools you need to resolve your issues, to heal and to live the life you are meant to live..
Photo of Shannon Heath,
Shannon Heath
PLMHP, PLADC, MS Verified
Verified
Omaha, NE 68124
Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I will provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track.
Mindfulness-Based (MBCT)
(531) 233-5795
Verified
View

Omaha, NE 68124
Mindfulness-Based (MBCT)
Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I will provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track.
Photo of iCare Counseling & Consulting, Counselor
iCare Counseling & Consulting
Counselor, EdS, MEd, LIMHP, LPC-S Verified
Verified
Omaha, NE 68124
OFFERING (HIPAA) VIDEO or TELEHEALTH throughout NEBRASKA! Sometimes life throws us a serious curve ball; whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling. Any traumatic life event can leave us angry, sad, anxious, confused, isolated or just plain stuck and overwhelmed. My practical counseling philosophy supports clients of all ages coping with trauma, relationship conflicts, financial stress, and vocational challenges presented by change, loss, new or existing disabilities
Mindfulness-Based (MBCT)
(402) 704-3519 x500
Verified
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Omaha, NE 68124
Mindfulness-Based (MBCT)
OFFERING (HIPAA) VIDEO or TELEHEALTH throughout NEBRASKA! Sometimes life throws us a serious curve ball; whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling. Any traumatic life event can leave us angry, sad, anxious, confused, isolated or just plain stuck and overwhelmed. My practical counseling philosophy supports clients of all ages coping with trauma, relationship conflicts, financial stress, and vocational challenges presented by change, loss, new or existing disabilities
Photo of Lilian Curtis, Clinical Social Work/Therapist
Lilian Curtis
Clinical Social Work/Therapist, LCSW, LIMHP Verified
Verified
Omaha, NE 68127
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
Mindfulness-Based (MBCT)
(402) 810-7123
Verified
View

Omaha, NE 68127
Mindfulness-Based (MBCT)
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
Photo of Eboni Dawn Merrill, Counselor
Eboni Dawn Merrill
Counselor, LMHP, NCC, MA Verified
Verified
Omaha, NE 68154
As your therapist I will establish a safe and secure therapeutic environment, free of judgement and pre-conceived notions. No one person is the same and I will meet you where you are at in your own personal journey. We all have an innate desire to be heard and our feelings validated. My personal goal is to provide you with a therapeutic experience where there is both genuineness and unconditional acceptance. You know yourself better than anybody; through earning your trust I will help you regain control of your life and help you make the most out of your therapeutic experience to achieve the best version of you.
Mindfulness-Based (MBCT)
(308) 280-0441
Verified
View

Omaha, NE 68154
Mindfulness-Based (MBCT)
As your therapist I will establish a safe and secure therapeutic environment, free of judgement and pre-conceived notions. No one person is the same and I will meet you where you are at in your own personal journey. We all have an innate desire to be heard and our feelings validated. My personal goal is to provide you with a therapeutic experience where there is both genuineness and unconditional acceptance. You know yourself better than anybody; through earning your trust I will help you regain control of your life and help you make the most out of your therapeutic experience to achieve the best version of you.
Photo of Kelly Weber Steeb, Clinical Social Work/Therapist
Kelly Weber Steeb
Clinical Social Work/Therapist, LCSW, LMHP, LIMHP Verified
Verified
Omaha, NE 68116
Are you happening to life, or is life happening to you? Did you forget that YOU are the author and editor of your life? Don't be a spectator To a story you don't much like! Life is difficult for most people at some point in their life. None of us are immune to the obstacles in life, but we ARE in control of how we manage those obstacles. Perhaps you are here because you don't know what else to do or where to turn. I would like to help. All you need is a willingness and the courage to call me today. Let's work on it together.
Mindfulness-Based (MBCT)
(402) 383-5925
Verified
View

Omaha, NE 68116
Mindfulness-Based (MBCT)
Are you happening to life, or is life happening to you? Did you forget that YOU are the author and editor of your life? Don't be a spectator To a story you don't much like! Life is difficult for most people at some point in their life. None of us are immune to the obstacles in life, but we ARE in control of how we manage those obstacles. Perhaps you are here because you don't know what else to do or where to turn. I would like to help. All you need is a willingness and the courage to call me today. Let's work on it together.
Photo of Melisa Barnes, Counselor
Melisa Barnes
Counselor, MA, LMHP Verified
Verified
Omaha, NE 68154
I have worked with clients of all ages for 15+ years. Being able to trust and be open and honest with your therapist is the most important factor in choosing a counselor and maintaining a therapuetic, helpful relationship. My strengths are building open, relationships with my clients while working together towards achieving goals. Life is all about growth and change, which isn't always easy or comfortable. My commitment as a therapist is to provide a compassionate environment that offers unconditional acceptance and support where an individual, couple, or family can make positive changes while developing lifelong effective coping skills.
Mindfulness-Based (MBCT)
(402) 509-8666
Verified
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Omaha, NE 68154
Mindfulness-Based (MBCT)
I have worked with clients of all ages for 15+ years. Being able to trust and be open and honest with your therapist is the most important factor in choosing a counselor and maintaining a therapuetic, helpful relationship. My strengths are building open, relationships with my clients while working together towards achieving goals. Life is all about growth and change, which isn't always easy or comfortable. My commitment as a therapist is to provide a compassionate environment that offers unconditional acceptance and support where an individual, couple, or family can make positive changes while developing lifelong effective coping skills.
Photo of Jumoke M Omojola, Clinical Social Work/Therapist
Jumoke M Omojola
Clinical Social Work/Therapist, LCSW, LIMHP, LISW Verified
Verified
Omaha, NE 68124
Life seems really good, right? Your family loves you. You love them too. You love your job, have a great career, or you are are working towards one. yet you feel sad, scared, hurt and lonely. You want to be happy, joyful and hopeful about life. Days and nights all run together and life seems meaningless and without purpose. Your relationships are not fulfilling. You have crying spells but you wear a game face like everything is going great. It's time to find joy and happiness. it's time to build and enjoy nurturing relationships.
Mindfulness-Based (MBCT)
(402) 807-2759
Verified
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Omaha, NE 68124
Mindfulness-Based (MBCT)
Life seems really good, right? Your family loves you. You love them too. You love your job, have a great career, or you are are working towards one. yet you feel sad, scared, hurt and lonely. You want to be happy, joyful and hopeful about life. Days and nights all run together and life seems meaningless and without purpose. Your relationships are not fulfilling. You have crying spells but you wear a game face like everything is going great. It's time to find joy and happiness. it's time to build and enjoy nurturing relationships.
Photo of Jack Dross, LMHP, Counselor
Jack Dross, LMHP
Counselor, LMHP Verified
Verified
Omaha, NE 68124
Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.
Mindfulness-Based (MBCT)
(402) 881-0973
Verified
View

Omaha, NE 68124
Mindfulness-Based (MBCT)
Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.
Photo of Susie Finan, Clinical Social Work/Therapist
Susie Finan
Clinical Social Work/Therapist, LIMHP, LICSW Verified
Verified
Omaha, NE 68124
Have you been struggling lately? Have you been trying to cope on you own, but just not feeling like you are making progress? Are you starting to feel hopeless? I know that asking for help can be one of the hardest things to do. Let’s make that easier. You don’t have to struggle on your own. Sometimes we have challenges in life and for one reason or another we just don’t have the tools we need. Sometimes we are having struggles we didn’t even know we needed tools for. Let me help you discover those. My goal is to help you find your own strengths and identify healthy coping strategies that can allow you to make positive change
Mindfulness-Based (MBCT)
(402) 313-4622
Verified
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Omaha, NE 68124
Mindfulness-Based (MBCT)
Have you been struggling lately? Have you been trying to cope on you own, but just not feeling like you are making progress? Are you starting to feel hopeless? I know that asking for help can be one of the hardest things to do. Let’s make that easier. You don’t have to struggle on your own. Sometimes we have challenges in life and for one reason or another we just don’t have the tools we need. Sometimes we are having struggles we didn’t even know we needed tools for. Let me help you discover those. My goal is to help you find your own strengths and identify healthy coping strategies that can allow you to make positive change
Photo of Michelle Woidneck Kieffe, Psychologist
Michelle Woidneck Kieffe
Psychologist, PhD Verified
Verified
Omaha, NE 68144
We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering is not pathological, but rather a universal experience. The fact you are human guarantees you will experience pain. Sadly, sometimes our well-intended efforts to avoid pain can paradoxically lead to more suffering. Across time we can lose touch with what matters to us most and our quality of life goes down. We can become stuck in an unnecessary battle with ourselves, and all the while life continues to go by.
Mindfulness-Based (MBCT)
(531) 214-1258
Verified
View

Omaha, NE 68144
Mindfulness-Based (MBCT)
We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering is not pathological, but rather a universal experience. The fact you are human guarantees you will experience pain. Sadly, sometimes our well-intended efforts to avoid pain can paradoxically lead to more suffering. Across time we can lose touch with what matters to us most and our quality of life goes down. We can become stuck in an unnecessary battle with ourselves, and all the while life continues to go by.
Photo of Jill Eckerman, Counselor
Jill Eckerman
Counselor, MS, LIMHP, LMHP, LADC, NCC Verified
Verified
Omaha, NE 68144
Feeling overwhelmed? I can help. As an integrative, holistically driven therapist, I'm passionate about helping people learn effective and innovative strategies for wellness. I view therapy as a collaborative process, us working together to find solutions with a focus on mindful living, acceptance, and change. As we talk, overwhelming issues can become manageable. Therapy is about acknowledging and accepting ourselves, challenging old belief systems, letting go of what we no longer need, and being present in our lives.
Mindfulness-Based (MBCT)
(402) 307-5280
Verified
View

Omaha, NE 68144
Mindfulness-Based (MBCT)
Feeling overwhelmed? I can help. As an integrative, holistically driven therapist, I'm passionate about helping people learn effective and innovative strategies for wellness. I view therapy as a collaborative process, us working together to find solutions with a focus on mindful living, acceptance, and change. As we talk, overwhelming issues can become manageable. Therapy is about acknowledging and accepting ourselves, challenging old belief systems, letting go of what we no longer need, and being present in our lives.

See more therapy options for Omaha

Mindfulness-Based (MBCT) Therapists
For clients in Omaha with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Omaha can help with issues like anxiety and depression in their role as Omaha MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Omaha are able to work with a wide range of issues and communities, including the BIPOC community in Omaha. They offer in person sessions as well as Teletherapy in Omaha

For example, if you're seeking a marriage counselor in Omaha you'll find that most therapists are trained in marriage counseling or couples counseling in Omaha and couples therapy. And they welcome families for family counseling in Omaha or family therapy in Omaha.