Licensed Professional Counselor, MSEdS, LPC Verified
Verified
North Carolina State University
Raleigh, NC 27605
I help folks let go of "perfect" and heal from anxiety, trauma, and body image issues. There's more to life than constantly trying to measure up, worrying about the next bad thing, and obsessing about food rules. Many of my clients find themselves caught in the cycle of binge eating, restriction, over exercise, and/or body criticism. Sometimes they also struggle with anxiety or have a complex past that keeps them stuck. Imagine feeling at ease, able to enjoy deeper relationships, confident in your skin, and freedom from food freakouts. I'd love to help you ditch the chaos to feel more at home in your body and mind.
Mindfulness-Based (MBCT)
(919) 373-3474
Verified
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North Carolina State University
Raleigh, NC 27605
Mindfulness-Based (MBCT)
I help folks let go of "perfect" and heal from anxiety, trauma, and body image issues. There's more to life than constantly trying to measure up, worrying about the next bad thing, and obsessing about food rules. Many of my clients find themselves caught in the cycle of binge eating, restriction, over exercise, and/or body criticism. Sometimes they also struggle with anxiety or have a complex past that keeps them stuck. Imagine feeling at ease, able to enjoy deeper relationships, confident in your skin, and freedom from food freakouts. I'd love to help you ditch the chaos to feel more at home in your body and mind.
Photo of Kristen Kaverman, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
North Carolina State University
Raleigh, NC 27605
***Not currently accepting new clients*** Life's challenges may be expressed in many ways- grief and loss, life transitions, depression, anxiety, strained relationships, trauma- but there is hope for real change and growth to happen. Enlisting the support of an objective person who can assist us in coming to terms with the unresolved issues we face, or find new ways of seeing and being with our reality as it is, can help. I especially enjoy working with people as they work through life transitions and who are interested in a more holistic approach.
Mindfulness-Based (MBCT)
(260) 888-8259
Verified
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North Carolina State University
Raleigh, NC 27605
Mindfulness-Based (MBCT)
***Not currently accepting new clients*** Life's challenges may be expressed in many ways- grief and loss, life transitions, depression, anxiety, strained relationships, trauma- but there is hope for real change and growth to happen. Enlisting the support of an objective person who can assist us in coming to terms with the unresolved issues we face, or find new ways of seeing and being with our reality as it is, can help. I especially enjoy working with people as they work through life transitions and who are interested in a more holistic approach.
Photo of Hollister Trott, Psychologist
Psychologist, PhD Verified
Verified
North Carolina State University
Raleigh, NC 27605
In individual counseling, you can expect a collaborative effort to develop creative solutions for your concerns, learn new ways to approach and manage your problems, and gain a deeper understanding of yourself. While primarily trained in Cognitive Behavioral Therapy, I work from an integrative therapeutic framework. I apply knowledge and techniques from multiple schools of psychology and other disciplines to help you meet your goals. My basic philosophy of therapy is that insight, behavior change and a supportive therapeutic environment are all important ingredients for growth.
Mindfulness-Based (MBCT)
(919) 529-5390
Verified
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North Carolina State University
Raleigh, NC 27605
Mindfulness-Based (MBCT)
In individual counseling, you can expect a collaborative effort to develop creative solutions for your concerns, learn new ways to approach and manage your problems, and gain a deeper understanding of yourself. While primarily trained in Cognitive Behavioral Therapy, I work from an integrative therapeutic framework. I apply knowledge and techniques from multiple schools of psychology and other disciplines to help you meet your goals. My basic philosophy of therapy is that insight, behavior change and a supportive therapeutic environment are all important ingredients for growth.
Photo of Kit Nowell, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
North Carolina State University
Raleigh, NC 27605
Feeling lost, anxious, and ambivalent about what comes next? Being human can be difficult, and seeking support, even more so. Let me help. I am passionate, engaged, and creative in my dedication to assisting others in meeting the internal and external challenges that sometimes prevent us from living a rich and fulfilling life. Using integrative and contemporary theories of attachment, interpersonal neurobiology, and trauma, we will explore and process unexpressed emotional experiences and disruptive patterns, allowing you to find equanimity and peace while cultivating meaning, purpose, and self-compassion.
Mindfulness-Based (MBCT)
(919) 504-5654
Verified
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North Carolina State University
Raleigh, NC 27605
Mindfulness-Based (MBCT)
Feeling lost, anxious, and ambivalent about what comes next? Being human can be difficult, and seeking support, even more so. Let me help. I am passionate, engaged, and creative in my dedication to assisting others in meeting the internal and external challenges that sometimes prevent us from living a rich and fulfilling life. Using integrative and contemporary theories of attachment, interpersonal neurobiology, and trauma, we will explore and process unexpressed emotional experiences and disruptive patterns, allowing you to find equanimity and peace while cultivating meaning, purpose, and self-compassion.
Photo of Stephanie M. Turner, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC, CTP Verified
Verified
North Carolina State University
Raleigh, NC 27605
When a member of the family is dealing with a medical illness, serious injury, or surgery, it affects the entire family. Roles and routines change. Emotions fluctuate. Relationships shift. Managing these experiences may feel intolerable at times. The diagnosis doesn't have to define you or your family. As a therapist and Certified Trauma Practitioner with 20+ years of experience, I specialize in providing a supportive therapeutic setting in which patients and their families learn practical, strengths-based coping strategies for the many physical, emotional, and lifestyle adjustments accompanying a medical diagnosis and/or surgery.
Mindfulness-Based (MBCT)
(919) 726-3423
Verified
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North Carolina State University
Raleigh, NC 27605
Mindfulness-Based (MBCT)
When a member of the family is dealing with a medical illness, serious injury, or surgery, it affects the entire family. Roles and routines change. Emotions fluctuate. Relationships shift. Managing these experiences may feel intolerable at times. The diagnosis doesn't have to define you or your family. As a therapist and Certified Trauma Practitioner with 20+ years of experience, I specialize in providing a supportive therapeutic setting in which patients and their families learn practical, strengths-based coping strategies for the many physical, emotional, and lifestyle adjustments accompanying a medical diagnosis and/or surgery.
Matching Therapists providing teletherapy to clients in North Carolina.
Photo of Cross Culture Consulting, LLC,
Cross Culture Consulting, LLC
MSW, LCSW Verified
Verified
If you feel that no one understands you, that you don’t have control over your thoughts, your feelings or your actions, that situations overwhelm you, that no one appreciates or loves you… not even you; it's time to get your life back. Together with a member of our team you will face those uncomfortable feelings and start living the life you truly want.
Mindfulness-Based (MBCT)
(517) 997-0164
Verified
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Mindfulness-Based (MBCT)
If you feel that no one understands you, that you don’t have control over your thoughts, your feelings or your actions, that situations overwhelm you, that no one appreciates or loves you… not even you; it's time to get your life back. Together with a member of our team you will face those uncomfortable feelings and start living the life you truly want.
Photo of Heather Tidwell, Clinical Social Work/Therapist
Heather Tidwell
Clinical Social Work/Therapist, MA, LCSW, LCASA Verified
Verified
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Mindfulness-Based (MBCT)
(551) 231-7817
Verified
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Mindfulness-Based (MBCT)
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Photo of Renaissance Wellness Services, LLC, Licensed Professional Counselor
Renaissance Wellness Services, LLC
Licensed Professional Counselor, EdD, LCMHCS, NCC, CJSOTS, LCASA Verified
Verified
My Name is Dr. Karen Barbee and I am a Licensed Clinical Mental Health Counselor Supervisor, and a Licensed Clinical Addictions Treatment Specialist Associate in the field of mental health. I have been working with adults, children and adolescents with a wide array of presenting issues throughout my career. I believe that the issues that we face in life are individual and unique to us and should be treated as such. Therefore, my approach to counseling is client-centered and with a focus on client strengths. From here, we can build upon the positives of an individual to overcome the negatives, or areas that we would like to change.
Mindfulness-Based (MBCT)
(919) 249-6345
Verified
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Mindfulness-Based (MBCT)
My Name is Dr. Karen Barbee and I am a Licensed Clinical Mental Health Counselor Supervisor, and a Licensed Clinical Addictions Treatment Specialist Associate in the field of mental health. I have been working with adults, children and adolescents with a wide array of presenting issues throughout my career. I believe that the issues that we face in life are individual and unique to us and should be treated as such. Therefore, my approach to counseling is client-centered and with a focus on client strengths. From here, we can build upon the positives of an individual to overcome the negatives, or areas that we would like to change.
Photo of Joanna Schechner, Psychologist
Joanna Schechner
Psychologist, PsyD Verified
Verified
I am a clinical psychologist who graduated from the Florida Institute of Technology in 2013. I completed my internship working in an inpatient facility and my residency working in community mental health. I work closely with my clients to identify their needs and target specialized treatment modalities to meet those needs. I particularly enjoying working with adolescents and adults. However, when completing psychological assessments, I work with ages 6 and up.
Mindfulness-Based (MBCT)
(919) 783-8377
Verified
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Mindfulness-Based (MBCT)
I am a clinical psychologist who graduated from the Florida Institute of Technology in 2013. I completed my internship working in an inpatient facility and my residency working in community mental health. I work closely with my clients to identify their needs and target specialized treatment modalities to meet those needs. I particularly enjoying working with adolescents and adults. However, when completing psychological assessments, I work with ages 6 and up.
Photo of Kenneth Stephenson, Licensed Professional Counselor
Kenneth Stephenson
Licensed Professional Counselor, LPC Verified
Verified
I believe there is power in learning to balance our lives emotionally and spiritually. I have 20-plus years as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focussed, Psychodynamic and Existential Theories. Ideally, at the conclusion of counseling, a client will be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self esteem, and well being.
Mindfulness-Based (MBCT)
(704) 245-6021
Verified
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Mindfulness-Based (MBCT)
I believe there is power in learning to balance our lives emotionally and spiritually. I have 20-plus years as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focussed, Psychodynamic and Existential Theories. Ideally, at the conclusion of counseling, a client will be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self esteem, and well being.
Photo of Jacinda Anstead, Clinical Social Work/Therapist
Jacinda Anstead
Clinical Social Work/Therapist, BSW, MSW, LCSWA Verified
Verified
***EVENING & SAME DAY APPOINTMENTS AVAILABLE*** Are you constantly saying “Why is this happening to me? or I want to feel like my old self again.” Life is full of constant changes, challenges, and transitions. Sometimes these changes may cause difficulty in your relationships, careers, and your overall well being. As a therapist, I specialize in the treatment of depression, anxiety, self-esteem issues, parenting challenges, phase of life changes, grief/ loss, and life stressors. I primarily incorporate evidence based approaches such as CBT, solution focused, and motivational interviewing into practice.
Mindfulness-Based (MBCT)
(336) 396-2091
Verified
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Mindfulness-Based (MBCT)
***EVENING & SAME DAY APPOINTMENTS AVAILABLE*** Are you constantly saying “Why is this happening to me? or I want to feel like my old self again.” Life is full of constant changes, challenges, and transitions. Sometimes these changes may cause difficulty in your relationships, careers, and your overall well being. As a therapist, I specialize in the treatment of depression, anxiety, self-esteem issues, parenting challenges, phase of life changes, grief/ loss, and life stressors. I primarily incorporate evidence based approaches such as CBT, solution focused, and motivational interviewing into practice.
Photo of ISACounseling, LLC, Drug & Alcohol Counselor
ISACounseling, LLC
Drug & Alcohol Counselor, LCAS, MEd, MDiv, SpD Verified
Verified
If you're struggling with relationships; worry that you or someone you care about may have a problem with alcohol or other drug use; trauma issues; if someone you love is struggling with these - I can help. With unconditional acceptance, I listen - and together we sort out what's going on, and determine how best to address it. I provide psychospiritual counseling that draws from best practice and experience, tailored to you. (Please note that the focus of my practice will shift to spiritual direction only beginning 1/1/2022.)
Mindfulness-Based (MBCT)
(919) 267-3026
Verified
View

Mindfulness-Based (MBCT)
If you're struggling with relationships; worry that you or someone you care about may have a problem with alcohol or other drug use; trauma issues; if someone you love is struggling with these - I can help. With unconditional acceptance, I listen - and together we sort out what's going on, and determine how best to address it. I provide psychospiritual counseling that draws from best practice and experience, tailored to you. (Please note that the focus of my practice will shift to spiritual direction only beginning 1/1/2022.)
Photo of Michelle R Rudolph-Walls, Licensed Professional Counselor
Michelle R Rudolph-Walls
Licensed Professional Counselor, LCMHC, NBCC, MSMHC Verified
Verified
ACCEPTING NEW Clients! AVAILABLE ON EVENINGS & SATURDAYS! I provide TeleMental Health Counseling which is the delivery of psychotherapy services through the use of internet-based videoconferencing. This is the same service you would receive in a face to face session with your counselor, we are just talking to one another through a video screen. From the privacy of your own home or office. Online therapy can be very helpful for individuals with full-time jobs and/or busy schedules, stay-at-home parents, college students, those with severe anxiety and individuals who have transportation issues.
Mindfulness-Based (MBCT)
(910) 635-0462
Verified
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Mindfulness-Based (MBCT)
ACCEPTING NEW Clients! AVAILABLE ON EVENINGS & SATURDAYS! I provide TeleMental Health Counseling which is the delivery of psychotherapy services through the use of internet-based videoconferencing. This is the same service you would receive in a face to face session with your counselor, we are just talking to one another through a video screen. From the privacy of your own home or office. Online therapy can be very helpful for individuals with full-time jobs and/or busy schedules, stay-at-home parents, college students, those with severe anxiety and individuals who have transportation issues.
Photo of Karen Barnes Blythe, Clinical Social Work/Therapist
Karen Barnes Blythe
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
With nearly 15 years of experience in the mental health field, ranging from residential/enhanced services for children/adolescents to intensive substance abuse counseling and basic outpatient services with adults, I have found it incredibly rewarding to support anyone- be it individuals, families, or couples- in their journey towards recovery and wellness and I enjoy working with all ages (3 to 300)! I find joy assisting those seeking healing from a variety of mental health and substance use disorders including anxiety, depression, oppositional defiance, parenting support, addictions, anger management, trauma, and other stressors.
Mindfulness-Based (MBCT)
(919) 694-6616 x24
Verified
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Mindfulness-Based (MBCT)
With nearly 15 years of experience in the mental health field, ranging from residential/enhanced services for children/adolescents to intensive substance abuse counseling and basic outpatient services with adults, I have found it incredibly rewarding to support anyone- be it individuals, families, or couples- in their journey towards recovery and wellness and I enjoy working with all ages (3 to 300)! I find joy assisting those seeking healing from a variety of mental health and substance use disorders including anxiety, depression, oppositional defiance, parenting support, addictions, anger management, trauma, and other stressors.
Megan McDonnell
Psychologist, PsyD Verified
Verified
Looking inward is challenging and rewarding. I take a collaborative and holistic approach to therapy and work with you to establish the best treatment to achieve your goals. I believe safety and the therapeutic relationship are essential for a reparative emotional experience to take place. Through therapy you can have stronger and more meaningful relationships as you learn more about yourself and gain skills for better coping.
Mindfulness-Based (MBCT)
(910) 218-9184
Verified
View

Mindfulness-Based (MBCT)
Looking inward is challenging and rewarding. I take a collaborative and holistic approach to therapy and work with you to establish the best treatment to achieve your goals. I believe safety and the therapeutic relationship are essential for a reparative emotional experience to take place. Through therapy you can have stronger and more meaningful relationships as you learn more about yourself and gain skills for better coping.
Photo of Dr Jan Everhart Newman, Psychologist
Dr Jan Everhart Newman
Psychologist, PhD Verified
Verified
To the outside world, it looks like you have it all. In reality, you feel like you're hitting your head against a wall. No matter what you do, it seems like it's never enough – like you're never enough to all the people who are counting on you. If you have kids, you're feeling the weight of this whole "work/life balance" thing – you just want them to be happy, but it's not working.
Mindfulness-Based (MBCT)
(980) 270-1613
Verified
View

Mindfulness-Based (MBCT)
To the outside world, it looks like you have it all. In reality, you feel like you're hitting your head against a wall. No matter what you do, it seems like it's never enough – like you're never enough to all the people who are counting on you. If you have kids, you're feeling the weight of this whole "work/life balance" thing – you just want them to be happy, but it's not working.
Photo of Katie Hornowski, Clinical Social Work/Therapist
Katie Hornowski
Clinical Social Work/Therapist, MSW, MA, LCSW Verified
Verified
PLEASE NOTE: My therapy practice is currently full but I do have openings in my Spiritual Life Coaching Practice. Visit www.sovereignheartcoaching.com if interested! I am passionate about supporting my clients on their journey of healing and self-discovery and begin by creating a gentle, compassionate and clear space. I then have a lot of experience and tools to determine how best to serve my clients in a way that is client-centered and effective. I find my clients to be courageously ready to make changes in their lives and I'm honored to support them in this sacred endeavor.
Mindfulness-Based (MBCT)
(828) 615-4997
Verified
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Mindfulness-Based (MBCT)
PLEASE NOTE: My therapy practice is currently full but I do have openings in my Spiritual Life Coaching Practice. Visit www.sovereignheartcoaching.com if interested! I am passionate about supporting my clients on their journey of healing and self-discovery and begin by creating a gentle, compassionate and clear space. I then have a lot of experience and tools to determine how best to serve my clients in a way that is client-centered and effective. I find my clients to be courageously ready to make changes in their lives and I'm honored to support them in this sacred endeavor.
Photo of Keely Clark, Clinical Social Work/Therapist
Keely Clark
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Are you struggling to feel seen for the REAL you? Are you overwhelmed by doubts, fears, or shame for all the ways you're not "good enough"? Do you have a hard time prioritizing yourself without guilt or fear of disappointing those you love? I know just how you feel, and I can help you feel better.
Mindfulness-Based (MBCT)
(828) 360-9425
Verified
View

Mindfulness-Based (MBCT)
Are you struggling to feel seen for the REAL you? Are you overwhelmed by doubts, fears, or shame for all the ways you're not "good enough"? Do you have a hard time prioritizing yourself without guilt or fear of disappointing those you love? I know just how you feel, and I can help you feel better.
Photo of Jessica Sharpe, Counselor
Jessica Sharpe
Counselor, MS, LPCA, NCC Verified
Verified
Video on Website Link - Telehealth and Accepting New Clients - As a therapist, I strive to provide a secure and nonjudgmental space that invites others to share in the voyage of self-discovery. I believe in a holistic approach to mental health. Emotional wellness is necessary to reach your goals and for empowerment. I want to be the partner that helps you find meaning to challenges you have faced and the strength in self exploration on the other side of those challenges.
Mindfulness-Based (MBCT)
(919) 858-6028
Verified
View

Mindfulness-Based (MBCT)
Video on Website Link - Telehealth and Accepting New Clients - As a therapist, I strive to provide a secure and nonjudgmental space that invites others to share in the voyage of self-discovery. I believe in a holistic approach to mental health. Emotional wellness is necessary to reach your goals and for empowerment. I want to be the partner that helps you find meaning to challenges you have faced and the strength in self exploration on the other side of those challenges.
Photo of Judith Ann Stubanas, Licensed Clinical Mental Health Counselor
Judith Ann Stubanas
Licensed Clinical Mental Health Counselor, RN, MA, LCMHC Verified
Verified
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. As a counselor and a nurse, I want to provide hope, resources and practical coping skills to live with life's challenges and be mentally healthy.
Mindfulness-Based (MBCT)
(919) 263-2903 x259
Verified

Mindfulness-Based (MBCT)
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. As a counselor and a nurse, I want to provide hope, resources and practical coping skills to live with life's challenges and be mentally healthy.

See more therapy options for North Carolina State University, Raleigh

Mindfulness-Based (MBCT) Therapists
For clients in North Carolina State University, Raleigh with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in North Carolina State University, Raleigh can help with issues like anxiety and depression in their role as North Carolina State University, Raleigh MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in North Carolina State University, Raleigh are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in North Carolina State University, Raleigh

For example, if you're seeking a marriage counselor in North Carolina State University, Raleigh you'll find that most therapists are trained in marriage counseling or couples counseling in North Carolina State University, Raleigh and couples therapy. And they welcome families for family counseling in North Carolina State University, Raleigh or family therapy in North Carolina State University, Raleigh.