Triangle Healing Center, PLLC: Kimberly LaPorte
Clinical Social Work/Therapist, MSW, LCSW Verified
North
Raleigh, NC 27615
Offers online therapy
My approach utilizes mindfulness techniques, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing, Internal Family Systems, Attachment Theory, Psychodynamic work & spirituality.
Are you surviving instead of thriving? Do you feel overwhelmed or anxious? Do you struggle with meaningful connection to yourself or within your relationships? I’m here to help you break free from the patterns that are holding you back & feel empowered to live your best life. I work with adults needing to heal from shock trauma, childhood/attachment wounds, or physical/sexual/emotional abuse. I help to deepen their healing, improve their connection to themselves, expand their capacity & strengthen their relationships through integrating a connection between the mind, the body & building awareness of unhelpful patterns.
(919) 343-0134
Verified
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North
Raleigh, NC 27615
Offers online therapy
My approach utilizes mindfulness techniques, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing, Internal Family Systems, Attachment Theory, Psychodynamic work & spirituality.
Are you surviving instead of thriving? Do you feel overwhelmed or anxious? Do you struggle with meaningful connection to yourself or within your relationships? I’m here to help you break free from the patterns that are holding you back & feel empowered to live your best life. I work with adults needing to heal from shock trauma, childhood/attachment wounds, or physical/sexual/emotional abuse. I help to deepen their healing, improve their connection to themselves, expand their capacity & strengthen their relationships through integrating a connection between the mind, the body & building awareness of unhelpful patterns.
Photo of Katie Mendat List, Lic Clinical Mental Health Counselor Supervisor
Katie Mendat List
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, RPT Verified
North
Raleigh, NC 27615
The orientation from which I work is eclectic, utilizing modalities such as Cognitive Behavioral Therapy, Trauma-Focused Treatment, Motivational Interviewing, experiential techniques, play therapy, as well as mindfulness skills and parenting skills.
I serve children, adolescents and their families. I believe change/growth occur in a non-judgmental environment that provides a balance of challenge and support. My primary goal as your counselor is to assist you in using the resources/strengths that you bring to the table in combination with appropriate therapeutic interventions to reach your goals. Sessions focus on self-awareness, choice, problem solving, and setting goals for the present and future. I am also an LCMHC Supervisor and provide supervision for those who are newly licensed and in need of clinical supervision.
(919) 948-7495 x1
Verified
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North
Raleigh, NC 27615
The orientation from which I work is eclectic, utilizing modalities such as Cognitive Behavioral Therapy, Trauma-Focused Treatment, Motivational Interviewing, experiential techniques, play therapy, as well as mindfulness skills and parenting skills.
I serve children, adolescents and their families. I believe change/growth occur in a non-judgmental environment that provides a balance of challenge and support. My primary goal as your counselor is to assist you in using the resources/strengths that you bring to the table in combination with appropriate therapeutic interventions to reach your goals. Sessions focus on self-awareness, choice, problem solving, and setting goals for the present and future. I am also an LCMHC Supervisor and provide supervision for those who are newly licensed and in need of clinical supervision.
Photo of Susan Patricia Intemann, Licensed Professional Counselor
Susan Patricia Intemann
Licensed Professional Counselor, MA, LCMHC, BCB, Fellow, CCTP Verified
North
Raleigh, NC 27615
Offers online therapy
Addressing aspects of your being, physical, emotional and relational, I integrate a variety of techniques and perspectives - Cognitive Behavior Therapy (CBT), Mindfulness, Biofeedback, Fellow (Board Certified,) and Eye Movement Desensitization Reprocessing (EMDR), Certified Therapist.
I welcome you. I have been a Psychotherapist in private practice for nearly 2 decades. I am confident I can help you overcome adversity, expand your self-awareness and self-acceptance, and truly achieve lasting changes in your life. I am passionate about supporting individuals with trauma, chronic pain, and/or illness, as we explore the multifaceted issues surrounding your circumstances. My emphasis is on the mind body connection. These issues can cause physical and emotional challenges and together we will develop a plan to address the challenges in your life. Currently, EMDR & Biofeedback is offered through telehealth.
(919) 648-0229
Verified
View

North
Raleigh, NC 27615
Offers online therapy
Addressing aspects of your being, physical, emotional and relational, I integrate a variety of techniques and perspectives - Cognitive Behavior Therapy (CBT), Mindfulness, Biofeedback, Fellow (Board Certified,) and Eye Movement Desensitization Reprocessing (EMDR), Certified Therapist.
I welcome you. I have been a Psychotherapist in private practice for nearly 2 decades. I am confident I can help you overcome adversity, expand your self-awareness and self-acceptance, and truly achieve lasting changes in your life. I am passionate about supporting individuals with trauma, chronic pain, and/or illness, as we explore the multifaceted issues surrounding your circumstances. My emphasis is on the mind body connection. These issues can cause physical and emotional challenges and together we will develop a plan to address the challenges in your life. Currently, EMDR & Biofeedback is offered through telehealth.
Julia Markovich
Clinical Social Work/Therapist, MSW, LCSWA Verified
North
Raleigh, NC 27615
Offers online therapy
Waitlist for new clients only
I utilize a mix of therapeutic approaches that promote mindfulness, self-acceptance/authenticity, exposure to uncomfortable emotions/memories, and general coping skills.
I am passionate about helping adults navigate thoughts and emotions than can coincide with stress, past traumatic experiences, perfectionism, obsessive-compulsive behaviors, transitional periods, low self-esteem, general anxiety, and mild-to-moderate depression. I incorporate Brene Brown and Kristin Neffs’ evidence-based research on shame and self-compassion in my practice; therefore, I believe in a wholehearted approach… valuing safety and vulnerability in all of my sessions.
(984) 207-5337
Verified
View

North
Raleigh, NC 27615
Offers online therapy
Waitlist for new clients only
I utilize a mix of therapeutic approaches that promote mindfulness, self-acceptance/authenticity, exposure to uncomfortable emotions/memories, and general coping skills.
I am passionate about helping adults navigate thoughts and emotions than can coincide with stress, past traumatic experiences, perfectionism, obsessive-compulsive behaviors, transitional periods, low self-esteem, general anxiety, and mild-to-moderate depression. I incorporate Brene Brown and Kristin Neffs’ evidence-based research on shame and self-compassion in my practice; therefore, I believe in a wholehearted approach… valuing safety and vulnerability in all of my sessions.
Photo of Caroline Gregory, Counselor
Caroline Gregory
Counselor, LCMHCA, LCASA Verified
North
Raleigh, NC 27615
Offers online therapy
I utilize Cognitive Behavioral Therapy (CBT), Emotion-focused, Mindfulness-based, Motivational Interviewing, Christian Counseling, and Acceptance and Commitment Therapy utilizing a collaborative, genuine, creative, and at times humorous therapeutic style.
I provide individual therapy to children, adolescents, and adults. My areas of work include, but are not limited to, those experiencing anxiety, depression, life transitions, grief, mood disorders, personality disorders, relationship issues, communication issues, bullying, low self-esteem, self-criticism, impulsivity, self-harm, addiction, and substance use disorders.
(919) 277-0253
Verified
View

North
Raleigh, NC 27615
Offers online therapy
I utilize Cognitive Behavioral Therapy (CBT), Emotion-focused, Mindfulness-based, Motivational Interviewing, Christian Counseling, and Acceptance and Commitment Therapy utilizing a collaborative, genuine, creative, and at times humorous therapeutic style.
I provide individual therapy to children, adolescents, and adults. My areas of work include, but are not limited to, those experiencing anxiety, depression, life transitions, grief, mood disorders, personality disorders, relationship issues, communication issues, bullying, low self-esteem, self-criticism, impulsivity, self-harm, addiction, and substance use disorders.
Photo of Amanda Jones, Clinical Social Work/Therapist
Amanda Jones
Clinical Social Work/Therapist, MSW, LCSW Verified
North
Raleigh, NC 27609
Offers online therapy
I have a strong passion for supporting adults, children, adolescents, and families to healing. I have experience with a variety of populations, and I am dedicated to prioritizing the needs and goals of clients who work with me in their therapeutic work. I specialize in mindfulness, anxiety, mood, attention, emotion regulation, interpersonal effectiveness, life changes and relationship issues. Within a family context, I utilize the framework of the family system to support changing behaviors and identifying growth.
(984) 459-7667 x258
Verified
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North
Raleigh, NC 27609
Offers online therapy
I have a strong passion for supporting adults, children, adolescents, and families to healing. I have experience with a variety of populations, and I am dedicated to prioritizing the needs and goals of clients who work with me in their therapeutic work. I specialize in mindfulness, anxiety, mood, attention, emotion regulation, interpersonal effectiveness, life changes and relationship issues. Within a family context, I utilize the framework of the family system to support changing behaviors and identifying growth.
Photo of Denise Rhodes, Clinical Social Work/Therapist
Denise Rhodes
Clinical Social Work/Therapist, LCSW Verified
North
Raleigh, NC 27609
This may include various methods, including cognitive-behavioral therapy to address thoughts and behaviors, mindfulness to build self-awareness, and psychodynamic therapy to address the underlying root of problems and concerns.
Feeling overwhelmed or alone? Have difficult challenges or changes in your life led you to seek help? I will provide a relaxed, open, and respectful environment where you will feel comfortable and supported. Building self-awareness and learning to use tools to cope with life's challenges is the key to improving your situation and achieving your goals. I offer both short term and long term therapy. If you are going through a rough patch or crisis, or choose continued therapy for ongoing personal growth, support and continued healing. I am here for you.
(919) 853-7379
Verified
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North
Raleigh, NC 27609
This may include various methods, including cognitive-behavioral therapy to address thoughts and behaviors, mindfulness to build self-awareness, and psychodynamic therapy to address the underlying root of problems and concerns.
Feeling overwhelmed or alone? Have difficult challenges or changes in your life led you to seek help? I will provide a relaxed, open, and respectful environment where you will feel comfortable and supported. Building self-awareness and learning to use tools to cope with life's challenges is the key to improving your situation and achieving your goals. I offer both short term and long term therapy. If you are going through a rough patch or crisis, or choose continued therapy for ongoing personal growth, support and continued healing. I am here for you.
Photo of Renee Smusz, Clinical Social Work/Therapist
Renee Smusz
Clinical Social Work/Therapist, LCSW Verified
North
Raleigh, NC 27615
Commonly incorporated modalities include Cognitive & Behavioral therapies, Mindfulness, Transpersonal Therapy & Hearthmath.
I strive to provide a secure and nonjudgmental space that invites others to share in the voyage of self-discovery. I believe a holistic approach to mental and emotional wellness can empower people to change behavioral patterns, strengthen social connections, and address the concerns of the present moment. I view this as a collaborative process in which the individual is the expert on his or her own mind, body, and spirit. I am honored to partner with individuals and offer tools, insight and encouragement so that they may feel better equipped to meet life's challenges with hope and confidence.
(919) 689-4911 x1
Verified
View

North
Raleigh, NC 27615
Commonly incorporated modalities include Cognitive & Behavioral therapies, Mindfulness, Transpersonal Therapy & Hearthmath.
I strive to provide a secure and nonjudgmental space that invites others to share in the voyage of self-discovery. I believe a holistic approach to mental and emotional wellness can empower people to change behavioral patterns, strengthen social connections, and address the concerns of the present moment. I view this as a collaborative process in which the individual is the expert on his or her own mind, body, and spirit. I am honored to partner with individuals and offer tools, insight and encouragement so that they may feel better equipped to meet life's challenges with hope and confidence.
Photo of Sharyn Leirer, Licensed Professional Counselor
Sharyn Leirer
Licensed Professional Counselor, MS, LCMHC, LCAS, CRC Verified
North
Raleigh, NC 27615
Offers online therapy
I'm trained in EMDR, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, and I enjoy using mindfulness and body-awareness during session.
Do you identify as a “high achiever” or a “perfectionist”? Are you feeling disconnected from your loved ones, anxious about your future, or unsure about your worth as a human being? You are my ideal client, and I'm delighted you have found my page. I provide a warm, collaborative, and nonjudgmental space for you to work through difficult experiences and practice new ways to manage emotions, create and maintain meaningful relationships, and feel comfortable being present in order to truly experience and enjoy your life. You are struggling right now, AND you are capable of feeling better.
(919) 629-9683
Verified
View

North
Raleigh, NC 27615
Offers online therapy
I'm trained in EMDR, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, and I enjoy using mindfulness and body-awareness during session.
Do you identify as a “high achiever” or a “perfectionist”? Are you feeling disconnected from your loved ones, anxious about your future, or unsure about your worth as a human being? You are my ideal client, and I'm delighted you have found my page. I provide a warm, collaborative, and nonjudgmental space for you to work through difficult experiences and practice new ways to manage emotions, create and maintain meaningful relationships, and feel comfortable being present in order to truly experience and enjoy your life. You are struggling right now, AND you are capable of feeling better.
Photo of George Edmond, Clinical Social Work/Therapist
George Edmond
Clinical Social Work/Therapist, MSW, LCSW Verified
North
Raleigh, NC 27615
I utilize various evidence-based modalities (Cognitive Behavioral Therapy, Motivational Interviewing, Reality Therapy, Mindfulness-Based (MBCT) Trauma Focus Therapy, Solution Focused Therapy, Acceptance Commitment Therapy (ACT), Marriage Counseling, Premarital Counseling, Couples Counseling and Christian Counseling).
I believe that every problem has a solution and that solution lies within the person that is experiencing the problem. Life is to be enjoyed and if you are not enjoying your life it could be because of distractions. It is those distractions that sometimes causes us to feel overwhelmed, unhappy, frustrated and sometimes empty. My goal as a therapist is to help you explore those distractions and become the best version of yourself.
(919) 343-5573
Verified
View

North
Raleigh, NC 27615
I utilize various evidence-based modalities (Cognitive Behavioral Therapy, Motivational Interviewing, Reality Therapy, Mindfulness-Based (MBCT) Trauma Focus Therapy, Solution Focused Therapy, Acceptance Commitment Therapy (ACT), Marriage Counseling, Premarital Counseling, Couples Counseling and Christian Counseling).
I believe that every problem has a solution and that solution lies within the person that is experiencing the problem. Life is to be enjoyed and if you are not enjoying your life it could be because of distractions. It is those distractions that sometimes causes us to feel overwhelmed, unhappy, frustrated and sometimes empty. My goal as a therapist is to help you explore those distractions and become the best version of yourself.
Photo of Vanessa H. Roddenberry, Psychologist
Vanessa H. Roddenberry
Psychologist, PhD, HSP-P Verified
North
Raleigh, NC 27615
Offers online therapy
I practice Acceptance and Commitment Therapy (ACT), which integrates mindfulness with meaningful behavioral change.
*NOT ACCEPTING NEW CLIENTS* One of the bravest things you can do is to own your story but not be defined by it. If you're ready to start writing an exciting next chapter in your life, contact me today to learn how to keep the past from getting in your way. I'm a doctoral level clinical psychologist offering therapy to adult clients with a wide range of mood, behavioral, and relationship issues at Breyta Psychological Services. I can help change the way you relate to problems in your life, build psychological flexibility, and foster a deep sense of self-compassion. While we can't change the past, together we can change your future.
(919) 371-0451 x1
Verified
View

North
Raleigh, NC 27615
Offers online therapy
I practice Acceptance and Commitment Therapy (ACT), which integrates mindfulness with meaningful behavioral change.
*NOT ACCEPTING NEW CLIENTS* One of the bravest things you can do is to own your story but not be defined by it. If you're ready to start writing an exciting next chapter in your life, contact me today to learn how to keep the past from getting in your way. I'm a doctoral level clinical psychologist offering therapy to adult clients with a wide range of mood, behavioral, and relationship issues at Breyta Psychological Services. I can help change the way you relate to problems in your life, build psychological flexibility, and foster a deep sense of self-compassion. While we can't change the past, together we can change your future.
Photo of Nora Cassar, Licensed Clinical Mental Health Counselor
Nora Cassar
Licensed Clinical Mental Health Counselor, MA, LCMHC, ATR-BC Verified
North
Raleigh, NC 27615
Offers online therapy
My work includes psychotherapy, Art Therapy, coping skills, grounding, meditation and mindfulness skills.
**NOT ACCEPTING CLIENTS AT THIS TIME** Struggling, feeling empty, disappointed with life . . . Are anxiety, depression, anger, food or addiction ruling you day-to-day activities? Today can be the day you decide to take control of these feelings, and begin to make changes. The counseling process is a collaborative way to address your concerns in a supportive environment. Together we can work towards making these shifts happen, reducing stress, and increasing joy and peacefulness.
(984) 205-5099
Verified
View

North
Raleigh, NC 27615
Offers online therapy
My work includes psychotherapy, Art Therapy, coping skills, grounding, meditation and mindfulness skills.
**NOT ACCEPTING CLIENTS AT THIS TIME** Struggling, feeling empty, disappointed with life . . . Are anxiety, depression, anger, food or addiction ruling you day-to-day activities? Today can be the day you decide to take control of these feelings, and begin to make changes. The counseling process is a collaborative way to address your concerns in a supportive environment. Together we can work towards making these shifts happen, reducing stress, and increasing joy and peacefulness.
Photo of Steve Sutton, Licensed Professional Counselor
Steve Sutton
Licensed Professional Counselor, LCMHC, MS Verified
North
Raleigh, NC 27615
Offers online therapy
I can assist you with many personal issues, self-growth, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which not only improves self-awareness/acceptance and coping but also promotes personal growth, healing and lasting solutions. In this way, I encourage you to have independence, increase trust in yourself and make confident and effective choices in your life. My interest includes empowering my clients to be their truest self in the present so to maintain inner peace while also accessing their potential and goals.
(984) 205-1711
Verified
View

North
Raleigh, NC 27615
Offers online therapy
I can assist you with many personal issues, self-growth, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which not only improves self-awareness/acceptance and coping but also promotes personal growth, healing and lasting solutions. In this way, I encourage you to have independence, increase trust in yourself and make confident and effective choices in your life. My interest includes empowering my clients to be their truest self in the present so to maintain inner peace while also accessing their potential and goals.
Photo of Corrine Shuster - Sex Therapist, Clinical Social Work/Therapist
Corrine Shuster - Sex Therapist
Clinical Social Work/Therapist, LCSW Verified
North
Raleigh, NC 27609
Offers online therapy
Self-compassion, mindfulness and understanding you within the context of your experience are the foundation to my therapeutic practice.
Better sex and a happy relationship are possible. If you are struggling with finding answers to problems with sex and intimacy, then you have found the right place. Sexual problems are among the top couple complaints and are a major concern for many singles in today's dating culture. The mixed and often inaccurate information about sex, intimacy and relationship can leave us feeling overwhelmed and more confused. There is a solution. I'm a sex therapist and Licensed Clinical Social Worker who is passionate about helping you find the sex and intimacy that you crave.
(919) 999-7116
Verified
View

North
Raleigh, NC 27609
Offers online therapy
Self-compassion, mindfulness and understanding you within the context of your experience are the foundation to my therapeutic practice.
Better sex and a happy relationship are possible. If you are struggling with finding answers to problems with sex and intimacy, then you have found the right place. Sexual problems are among the top couple complaints and are a major concern for many singles in today's dating culture. The mixed and often inaccurate information about sex, intimacy and relationship can leave us feeling overwhelmed and more confused. There is a solution. I'm a sex therapist and Licensed Clinical Social Worker who is passionate about helping you find the sex and intimacy that you crave.
Photo of Mary Beth Auld, Clinical Social Work/Therapist
Mary Beth Auld
Clinical Social Work/Therapist, MSW, LCSW, NBCCH, CGCS Verified
North
Raleigh, NC 27615
I focus on Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, Exposure Response Prevention, Solution Focused Therapy and Narrative Therapy.
I work well with adults who are having problems managing depression, anxiety, phobias, and changes in life. If you're motivated for change and are willing to take action, I can help with a traditional or creative therapy model. Let's get started!
(919) 439-1191
Verified
View

North
Raleigh, NC 27615
I focus on Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, Exposure Response Prevention, Solution Focused Therapy and Narrative Therapy.
I work well with adults who are having problems managing depression, anxiety, phobias, and changes in life. If you're motivated for change and are willing to take action, I can help with a traditional or creative therapy model. Let's get started!
Photo of Healing Journey Therapy, Clinical Social Work/Therapist
Healing Journey Therapy
Clinical Social Work/Therapist, LCSW, LICSW Verified
North
Raleigh, NC 27609
Offers online therapy
, Cognitive Behavioral Therapy, and Mindfulness-Based Interventions.
What does “healing” mean to you? Is it a one-time event or ongoing process? Maybe for you it’s both or neither or more? How you define healing will be based on your needs, goals and experiences. I specialize in working with adults to address trauma and major life changes. I have extensive experience working with individuals coping with illness, trauma from medical treatment and violent injury. I also work with clients exploring their gender & sexual identity. I am available for virtual therapy (telehealth).
(984) 789-5543
Verified
View

North
Raleigh, NC 27609
Offers online therapy
, Cognitive Behavioral Therapy, and Mindfulness-Based Interventions.
What does “healing” mean to you? Is it a one-time event or ongoing process? Maybe for you it’s both or neither or more? How you define healing will be based on your needs, goals and experiences. I specialize in working with adults to address trauma and major life changes. I have extensive experience working with individuals coping with illness, trauma from medical treatment and violent injury. I also work with clients exploring their gender & sexual identity. I am available for virtual therapy (telehealth).
Photo of Mike Daniels, Psychologist
Mike Daniels
Psychologist, PhD, HSP-P Verified
North
Raleigh, NC 27615
Offers online therapy
I often incorporate mindfulness and acceptance-based strategies, including DBT and ACT.
I enjoy working with adolescents and adults. My life and career experiences have uniquely prepared me for working with those age groups. Prior to obtaining my Ph.D., I worked for twelve years as a high school teacher and athletics coach. This experience has provided me with unique insight for working with adolescents. Meanwhile, I have worked extensively as a therapist in college counseling centers and adult focused practices, providing me with a wealth of experience treating adults. In addition to providing therapy, I have worked at UNCG providing supervision to graduate students in the clinical psychology program.
(919) 346-8025
Verified
View

North
Raleigh, NC 27615
Offers online therapy
I often incorporate mindfulness and acceptance-based strategies, including DBT and ACT.
I enjoy working with adolescents and adults. My life and career experiences have uniquely prepared me for working with those age groups. Prior to obtaining my Ph.D., I worked for twelve years as a high school teacher and athletics coach. This experience has provided me with unique insight for working with adolescents. Meanwhile, I have worked extensively as a therapist in college counseling centers and adult focused practices, providing me with a wealth of experience treating adults. In addition to providing therapy, I have worked at UNCG providing supervision to graduate students in the clinical psychology program.
Photo of Cierra Barker, Psychologist
Cierra Barker
Psychologist, PhD, HSP-P Verified
North
Raleigh, NC 27615
Offers online therapy
Clinically, she practices from an interpersonal perspective while utilizing techniques based on the individual needs of the client including trauma-focused cognitive behavioral therapy, mindfulness-based therapy, cognitive processing, and cognitive behavioral therapy.
Dr. Cierra Barker is a Licensed Clinical Psychologist. She earned a Master of Arts (M.A.) degree and a Doctor of Philosophy (Ph.D.) degree in Clinical Psychology from the University of the Cumberlands, following completion of her undergraduate degree in Psychology and Women and Gender Studies from Eastern Kentucky University. She has extensive experience working in various mental health settings including forensic, correctional and private practice. Her areas of clinical focus include Trauma/PTSD, Depression, Anxiety, LGBTQ+, Adjustment/Burnout/Stress, Life Transitions, Women’s Issues, Grief, and Mood Disorders
(984) 205-1851
Verified
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North
Raleigh, NC 27615
Offers online therapy
Clinically, she practices from an interpersonal perspective while utilizing techniques based on the individual needs of the client including trauma-focused cognitive behavioral therapy, mindfulness-based therapy, cognitive processing, and cognitive behavioral therapy.
Dr. Cierra Barker is a Licensed Clinical Psychologist. She earned a Master of Arts (M.A.) degree and a Doctor of Philosophy (Ph.D.) degree in Clinical Psychology from the University of the Cumberlands, following completion of her undergraduate degree in Psychology and Women and Gender Studies from Eastern Kentucky University. She has extensive experience working in various mental health settings including forensic, correctional and private practice. Her areas of clinical focus include Trauma/PTSD, Depression, Anxiety, LGBTQ+, Adjustment/Burnout/Stress, Life Transitions, Women’s Issues, Grief, and Mood Disorders
Photo of Debra Eng, Clinical Social Work/Therapist
Debra Eng
Clinical Social Work/Therapist, MSW, LCSW Verified
North
Raleigh, NC 27615
Offers online therapy
Waitlist for new clients only
I use a combination of cognitive/behavioral modalities, mindfulness & integrative (mind/body) approaches- in the context of the therapeutic relationship to help clients achieve their goals and optimum health.
Openings in Feb/March 2022. If you find yourself overwhelmed, exhausted, or stuck, you may find therapy helpful. Oftentimes, we want things to be different, but do not know how to get there on our own. More times than not, the journey is as valuable as the destination. I strive to provide a comfortable, safe, and supportive environment for your self-expression, healing and growth. Whether you are seeking help with life changes, chronic illness (physical or mental), unhealthy coping, relationship problems, or traumatic experiences, seeking support is a worthwhile step to creating as satisfying and meaningful life.
(919) 261-1925
Verified
View

North
Raleigh, NC 27615
Offers online therapy
Waitlist for new clients only
I use a combination of cognitive/behavioral modalities, mindfulness & integrative (mind/body) approaches- in the context of the therapeutic relationship to help clients achieve their goals and optimum health.
Openings in Feb/March 2022. If you find yourself overwhelmed, exhausted, or stuck, you may find therapy helpful. Oftentimes, we want things to be different, but do not know how to get there on our own. More times than not, the journey is as valuable as the destination. I strive to provide a comfortable, safe, and supportive environment for your self-expression, healing and growth. Whether you are seeking help with life changes, chronic illness (physical or mental), unhealthy coping, relationship problems, or traumatic experiences, seeking support is a worthwhile step to creating as satisfying and meaningful life.
Photo of Jasmin K Ahluwalia, Clinical Social Work/Therapist
Jasmin K Ahluwalia
Clinical Social Work/Therapist, MSW, LCSW Verified
North
Raleigh, NC 27609
Offers online therapy
I use a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness skills, cognitive processing therapy, & solution-focused therapy.
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change.
(984) 459-7635
Verified
View

North
Raleigh, NC 27609
Offers online therapy
I use a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness skills, cognitive processing therapy, & solution-focused therapy.
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change.

See more therapy options for North, Raleigh

Mindfulness-Based (MBCT) Therapists
For clients in North, Raleigh with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in North, Raleigh can help with issues like anxiety and depression in their role as North, Raleigh MBCT therapists.