Marissa Johnson
Counselor, LCMHC, NCC Verified
Matthews, NC 28105
Offers online therapy
We work through Emotion Regulation, Mindfulness, Distress Tolerance, and Interpersonal Effectiveness.
Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in EMDR and DBT, and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and and I want to give you a place to process your emotions and learn skills to handle stress.
(704) 610-3970
Verified
View

Matthews, NC 28105
Offers online therapy
We work through Emotion Regulation, Mindfulness, Distress Tolerance, and Interpersonal Effectiveness.
Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in EMDR and DBT, and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and and I want to give you a place to process your emotions and learn skills to handle stress.
Photo of Jennifer Leddy, Clinical Social Work/Therapist
Jennifer Leddy
Clinical Social Work/Therapist, LCSW Verified
Matthews, NC 28105
Offers online therapy
I utilize mindfulness based stress reduction strategies, cognitive behavioral strategies, solution focused therapy and motivational interviewing.
Chances are, if you've found yourself here, you or someone you know is struggling with one of life's many challenges. Good for you for taking the step to reach out to someone who can help. The next step is finding a therapist who has the right credentials, professional experience, clinical approach and personal style to best fit your needs. I have 24 years of experience in helping people resolve their problems, improve their mental health and achieve their goals. My specialties include anxiety, panic disorder, depression, relationship and marital problems, occupational problems and difficulties adjusting to life's challenges.
(704) 550-4703
Verified

Matthews, NC 28105
Offers online therapy
I utilize mindfulness based stress reduction strategies, cognitive behavioral strategies, solution focused therapy and motivational interviewing.
Chances are, if you've found yourself here, you or someone you know is struggling with one of life's many challenges. Good for you for taking the step to reach out to someone who can help. The next step is finding a therapist who has the right credentials, professional experience, clinical approach and personal style to best fit your needs. I have 24 years of experience in helping people resolve their problems, improve their mental health and achieve their goals. My specialties include anxiety, panic disorder, depression, relationship and marital problems, occupational problems and difficulties adjusting to life's challenges.
Photo of Kathryn Falbo-Woodson, Clinical Social Work/Therapist
Kathryn Falbo-Woodson
Clinical Social Work/Therapist, MSW, LCSW Verified
Matthews, NC 28105
Offers online therapy
I routinely incorporate Mindfulness-Based Stress Reduction (MBSR), connecting body and mind in the healing process.
Stress is inevitable, it's how we respond to it that matters. While stress can be a catalyst for spiritual, physical and emotional growth, it can also impact our short and long-term well-being. During stressful times, it's important to recognize emotional and physical changes. However, if we avoid or neglect our internal experiences because of the fear of pain, we essentially shut ourselves off from any potential growth our challenges offer. My goal is to support you through challenging times, allowing you to open fully to the present moment by incorporating compassion-oriented and mindfulness-based strategies.
(318) 705-3019
Verified
View

Matthews, NC 28105
Offers online therapy
I routinely incorporate Mindfulness-Based Stress Reduction (MBSR), connecting body and mind in the healing process.
Stress is inevitable, it's how we respond to it that matters. While stress can be a catalyst for spiritual, physical and emotional growth, it can also impact our short and long-term well-being. During stressful times, it's important to recognize emotional and physical changes. However, if we avoid or neglect our internal experiences because of the fear of pain, we essentially shut ourselves off from any potential growth our challenges offer. My goal is to support you through challenging times, allowing you to open fully to the present moment by incorporating compassion-oriented and mindfulness-based strategies.
Photo of Christine Roberts-Elliott, Clinical Social Work/Therapist
Christine Roberts-Elliott
Clinical Social Work/Therapist, LCSW Verified
Matthews, NC 28105
Offers online therapy
I am trained in EMDR, CBT, and Mindfulness.
The prospect of starting counseling can be scary. The worries of what other people may think, the stigma of counseling, and the thought of "am I weak'. I have been in this field for over 20 years, in a variety of setting and I heard from many who shared their hesitation for reaching out. It takes courage to ask for help! I am here to guide you through counseling. I offer education, support, and evidence-based treatments to 'normalize' how you may feel because at moments you may feel alone. Through education on how the brain is functioning, CBT, Mindfulness, and EMDR, we work together to accomplish the goals that you set for yourself
(704) 318-4357
Verified
View

Matthews, NC 28105
Offers online therapy
I am trained in EMDR, CBT, and Mindfulness.
The prospect of starting counseling can be scary. The worries of what other people may think, the stigma of counseling, and the thought of "am I weak'. I have been in this field for over 20 years, in a variety of setting and I heard from many who shared their hesitation for reaching out. It takes courage to ask for help! I am here to guide you through counseling. I offer education, support, and evidence-based treatments to 'normalize' how you may feel because at moments you may feel alone. Through education on how the brain is functioning, CBT, Mindfulness, and EMDR, we work together to accomplish the goals that you set for yourself
Photo of Reggie A Young, Clinical Social Work/Therapist
Reggie A Young
Clinical Social Work/Therapist, MSW, LCSWA Verified
Matthews, NC 28105
Offers online therapy
We work through Emotion Regulation, Mindfulness, Distress Tolerance, and Interpersonal Effectiveness.
Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in DBT and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and I want to give you a place to process your emotions and learn skills to handle stress.
(704) 742-2953
Verified
View

Matthews, NC 28105
Offers online therapy
We work through Emotion Regulation, Mindfulness, Distress Tolerance, and Interpersonal Effectiveness.
Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in DBT and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and I want to give you a place to process your emotions and learn skills to handle stress.
Photo of Lily Mudry, Lic Clinical Mental Health Counselor Supervisor
Lily Mudry
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CCS, MAC, NCC Verified
Matthews, NC 28105
Offers online therapy
I have extensive training in trauma related therapies including Eye Movement Desensitization Reprocessing (EMDR) and Mindfulness.
I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.
(704) 594-8230
Verified
View

Matthews, NC 28105
Offers online therapy
I have extensive training in trauma related therapies including Eye Movement Desensitization Reprocessing (EMDR) and Mindfulness.
I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.
Photo of Heather Fangman, Counselor
Heather Fangman
Counselor, MS Ed, LCMHC Verified
Matthews, NC 28105
Offers online therapy
Her orientation is cognitive behavioral and person centered, but she integrates mindfulness and expressive arts techniques into her work.
Heather Fangman, MS Ed., LCMHC, is a licensed clinical mental health counselor. She graduated from Miami University with a BA in psychology and completed her masters degree in community counseling at Youngstown State University. Heather has experience providing individual, family and group counseling services to children, adolescents, and adults around issues including abuse and neglect, depression and anxiety, postpartum depression, high conflict divorce and reunification therapy, difficult relationships and parenting concerns.
(980) 321-0180
Verified
View

Matthews, NC 28105
Offers online therapy
Her orientation is cognitive behavioral and person centered, but she integrates mindfulness and expressive arts techniques into her work.
Heather Fangman, MS Ed., LCMHC, is a licensed clinical mental health counselor. She graduated from Miami University with a BA in psychology and completed her masters degree in community counseling at Youngstown State University. Heather has experience providing individual, family and group counseling services to children, adolescents, and adults around issues including abuse and neglect, depression and anxiety, postpartum depression, high conflict divorce and reunification therapy, difficult relationships and parenting concerns.
Kristin Dickie
Licensed Professional Counselor, LCMHC, LCAS, CCS Verified
Office is near:
Matthews, NC 28105
Offers online therapy
I use cognitive behavioral therapy, solution-focused therapy, trauma informed therapy, mindfulness and meditation, and EMDR to help my patients achieve happiness.
Are you struggling to have healthy relationships? Do you talk negatively to yourself and have low self-esteem? Are you struggling with anxiety, depression, or symptoms of PTSD? Are you concerned about your drug or alcohol use? If so, I can help. I will help you build your self-worth, help you set boundaries in your relationships, and help you feel heard and valued. I can help you identify barriers to health, healing, and sobriety and help you come up with a plan to meet your goals. I will help you practice new skills to create the life you've always wanted.
(704) 842-9001
Verified
View

Office is near:
Matthews, NC 28105
Offers online therapy
I use cognitive behavioral therapy, solution-focused therapy, trauma informed therapy, mindfulness and meditation, and EMDR to help my patients achieve happiness.
Are you struggling to have healthy relationships? Do you talk negatively to yourself and have low self-esteem? Are you struggling with anxiety, depression, or symptoms of PTSD? Are you concerned about your drug or alcohol use? If so, I can help. I will help you build your self-worth, help you set boundaries in your relationships, and help you feel heard and valued. I can help you identify barriers to health, healing, and sobriety and help you come up with a plan to meet your goals. I will help you practice new skills to create the life you've always wanted.
Photo of Pamela Poston, Licensed Clinical Mental Health Counselor
Pamela Poston
Licensed Clinical Mental Health Counselor, PhD, MA, LCMHC Verified
Office is near:
Matthews, NC 28105
Offers online therapy
My techniques include Mindfulness-based cognitive therapy, EMDR, meditation, qigong, art, music, family systems therapy, and HRV biofeedback.
If you are struggling with anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills,life transitions, or insomnia, call for an appointment. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you.
(704) 946-5540
Verified
View

Office is near:
Matthews, NC 28105
Offers online therapy
My techniques include Mindfulness-based cognitive therapy, EMDR, meditation, qigong, art, music, family systems therapy, and HRV biofeedback.
If you are struggling with anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills,life transitions, or insomnia, call for an appointment. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you.
Photo of Melissa Elder, Clinical Social Work/Therapist
Melissa Elder
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Matthews, NC 28104
I have a speciality practice, Deeper Roots Therapy, focused on treating binge eating disorder, compulsive over-eating and bulimia, along with co-occurring issues of anxiety, depression and interpersonal relationships. I accept female and male clients, including pre and post-bariatric surgery. I utilize a Health At Every Size, non-diet, Intuitive Eating approach and have extensive training and experience in eating disorders, focused on mindfulness, somatic and cognitive behavioral therapy. Prior to my private practice, I was supervisor of an outpatient eating disorder program in Connecticut.
(980) 404-2198
Verified
View

Office is near:
Matthews, NC 28104
I have a speciality practice, Deeper Roots Therapy, focused on treating binge eating disorder, compulsive over-eating and bulimia, along with co-occurring issues of anxiety, depression and interpersonal relationships. I accept female and male clients, including pre and post-bariatric surgery. I utilize a Health At Every Size, non-diet, Intuitive Eating approach and have extensive training and experience in eating disorders, focused on mindfulness, somatic and cognitive behavioral therapy. Prior to my private practice, I was supervisor of an outpatient eating disorder program in Connecticut.
Photo of Cliff Anderson, Licensed Clinical Mental Health Counselor
Cliff Anderson
Licensed Clinical Mental Health Counselor, MA, MHDL, LPC Verified
Office is near:
Matthews, NC 28105
I have over 30 years experience as a mental health clinician working with children, adolescents and adults. I use cognitive behavior therapy and mindfulness based approaches. My work includes individuals, couples and families. Expect structured sessions with home practice to sharpen your skills.
(980) 238-2561
Verified
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Office is near:
Matthews, NC 28105
I have over 30 years experience as a mental health clinician working with children, adolescents and adults. I use cognitive behavior therapy and mindfulness based approaches. My work includes individuals, couples and families. Expect structured sessions with home practice to sharpen your skills.
Photo of Julie Minneci, Clinical Social Work/Therapist
Julie Minneci
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Matthews, NC 28105
Offers online therapy
Utilizing cognitive behavioral therapy, trauma-informed care, and mindfulness I help you work towards tangible goals.
Life can be overwhelming, but we seldom take the time to ask for help. Whether you’re dealing with grief at the loss of a loved one, or just looking for ways to adapt to new life changes, seeking counseling opens new opportunities to foster resiliency.
(704) 318-4283
Verified
View

Office is near:
Matthews, NC 28105
Offers online therapy
Utilizing cognitive behavioral therapy, trauma-informed care, and mindfulness I help you work towards tangible goals.
Life can be overwhelming, but we seldom take the time to ask for help. Whether you’re dealing with grief at the loss of a loved one, or just looking for ways to adapt to new life changes, seeking counseling opens new opportunities to foster resiliency.
Photo of Shannon Berger, Licensed Professional Counselor
Shannon Berger
Licensed Professional Counselor, MEd, LCMHCA, LPCA, CMHIMP, NCC Verified
Office is near:
Matthews, NC 28105
Offers online therapy
I am trained in Mindfulness interventions, Dialectal Behavioral Therapy, and Internal Family Systems; in addition to, traditional therapeutic interventions.
Finding the right therapist can be frustrating and overwhelming. It does not have to be. I believe that each person has the ability within themselves to achieve their goals, and the role of a therapist is to help navigate them through the obstacles in their paths to happiness. I use this person-centered lens to integrate interventions from multiple therapeutic approaches to best assist my clients during their journey. I am a North Carolina Licensed Clinical Mental Health Counselor Associate (LCMHCA) and a South Carolina Licensed Professional Counselor Associate (LPCA). As well as a National Board Certified Counselor (NCC).
(980) 414-3069
Verified
View

Office is near:
Matthews, NC 28105
Offers online therapy
I am trained in Mindfulness interventions, Dialectal Behavioral Therapy, and Internal Family Systems; in addition to, traditional therapeutic interventions.
Finding the right therapist can be frustrating and overwhelming. It does not have to be. I believe that each person has the ability within themselves to achieve their goals, and the role of a therapist is to help navigate them through the obstacles in their paths to happiness. I use this person-centered lens to integrate interventions from multiple therapeutic approaches to best assist my clients during their journey. I am a North Carolina Licensed Clinical Mental Health Counselor Associate (LCMHCA) and a South Carolina Licensed Professional Counselor Associate (LPCA). As well as a National Board Certified Counselor (NCC).
Photo of Jennifer Bodhi Holley, Licensed Clinical Mental Health Counselor
Jennifer Bodhi Holley
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Office is near:
Matthews, NC 28104
Offers online therapy
I am highly trained with non-traditional tools such as Mindfulness, EMDR, EFT tapping, yoga, and breathwork.
Are you ready for lasting change? Are you waking up to the fact that there is MORE to life, and want support finding your way? If you are TIRED of talking about your problems and want to learn skills that empower you to make fast, effective and lasting change in your life, call me for a free consultation. You will learn empowering, evidence-based mind-body techniques that make changes to your nervous system and subtle energies which cause lasting behavior and emotional changes. Take charge of your life...the time is NOW!
(681) 200-8721
Verified
View

Office is near:
Matthews, NC 28104
Offers online therapy
I am highly trained with non-traditional tools such as Mindfulness, EMDR, EFT tapping, yoga, and breathwork.
Are you ready for lasting change? Are you waking up to the fact that there is MORE to life, and want support finding your way? If you are TIRED of talking about your problems and want to learn skills that empower you to make fast, effective and lasting change in your life, call me for a free consultation. You will learn empowering, evidence-based mind-body techniques that make changes to your nervous system and subtle energies which cause lasting behavior and emotional changes. Take charge of your life...the time is NOW!
Photo of Kimberleigh Hagar, Clinical Social Work/Therapist
Kimberleigh Hagar
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Matthews, NC 28105
Offers online therapy
My approach in therapy supports you in becoming more aware of your emotions and experiences through mindfulness practices.
TELEHEALTH ONLY** Counseling offers the opportunity for you to feel a genuine, authentic connection with another human. This therapeutic relationship is a chance for you to be heard & validated in your experiences. This is a necessary step in the healing journey. We may go through similar experiences, but we all take different paths to get there. In my work, I have provided counseling services to individuals experiencing with general life stress, relationship difficulties, stage of life issues, anxiety, depression, trauma, self-esteem/self-identity challenges, as well as individuals exploring their sexuality and gender identity.
(980) 243-0854
Verified
View

Office is near:
Matthews, NC 28105
Offers online therapy
My approach in therapy supports you in becoming more aware of your emotions and experiences through mindfulness practices.
TELEHEALTH ONLY** Counseling offers the opportunity for you to feel a genuine, authentic connection with another human. This therapeutic relationship is a chance for you to be heard & validated in your experiences. This is a necessary step in the healing journey. We may go through similar experiences, but we all take different paths to get there. In my work, I have provided counseling services to individuals experiencing with general life stress, relationship difficulties, stage of life issues, anxiety, depression, trauma, self-esteem/self-identity challenges, as well as individuals exploring their sexuality and gender identity.
Photo of Therese Newton, Counselor
Therese Newton
Counselor, PhD, LCMHCA, NCC Verified
Matthews, NC 28105
Offers online therapy
I specialize in supporting women during periods of personal and professional change- with a special focus on new and expecting mothers. The journey into motherhood is a period of profound change. Changes during and following pregnancy are often multi-layered, occur across many areas of daily life, and are accompanied by a range of emotions. From identity transitions, physical and emotional changes, relationships and family dynamics, employment, health and safety, etc. I provide informed care and support that can attend to these many areas of change. Know that you are not alone and you do not need to navigate this space by yourself.
(704) 908-6607
Verified
View

Matthews, NC 28105
Offers online therapy
I specialize in supporting women during periods of personal and professional change- with a special focus on new and expecting mothers. The journey into motherhood is a period of profound change. Changes during and following pregnancy are often multi-layered, occur across many areas of daily life, and are accompanied by a range of emotions. From identity transitions, physical and emotional changes, relationships and family dynamics, employment, health and safety, etc. I provide informed care and support that can attend to these many areas of change. Know that you are not alone and you do not need to navigate this space by yourself.
Mariel Arru
Counselor, MA, LCMHCA, NCC, RN Verified
Matthews, NC 28105
You feel like you should be happy and fulfilled with the life you've built. You only wish you were as happy on the inside as you look on the outside. Many of my clients are seen as "having it together," however, inside they've grown numb, tired, restless, and sad. They feel stuck in behavior patterns that they can't seem to change. Their relationships have become unsatisfying. The demands of life feel increasingly heavy. They long for something or someone to help them move in a new direction.
(704) 272-2390
Verified
View

Matthews, NC 28105
You feel like you should be happy and fulfilled with the life you've built. You only wish you were as happy on the inside as you look on the outside. Many of my clients are seen as "having it together," however, inside they've grown numb, tired, restless, and sad. They feel stuck in behavior patterns that they can't seem to change. Their relationships have become unsatisfying. The demands of life feel increasingly heavy. They long for something or someone to help them move in a new direction.
Photo of Sandra Schoonover, PhD, Psychologist
Sandra Schoonover, PhD
Psychologist, PhD, LP Verified
Matthews, NC 28105
Offers online therapy
Waitlist for new clients
Therapy offers a place and relationship in which to be heard, to be understood and to experience growth and change. My practice offers opportunities to a wide variety of people for insight and understanding that makes a difference in how life is lived. Therapy begins with the development of a meaningful relationship grounded in compassion, patience and appreciation for your needs and personal experiences.I work with individuals seeking general insight and self-discovery to those suffering from chronic or debilitating issues. My practice involves work with individuals, couples and families.
(704) 766-8675
Verified
View

Matthews, NC 28105
Offers online therapy
Waitlist for new clients
Therapy offers a place and relationship in which to be heard, to be understood and to experience growth and change. My practice offers opportunities to a wide variety of people for insight and understanding that makes a difference in how life is lived. Therapy begins with the development of a meaningful relationship grounded in compassion, patience and appreciation for your needs and personal experiences.I work with individuals seeking general insight and self-discovery to those suffering from chronic or debilitating issues. My practice involves work with individuals, couples and families.
Photo of Calm Seas Family Services, PLLC, Marriage & Family Therapist
Calm Seas Family Services, PLLC
Marriage & Family Therapist, MA, LMFT Verified
Matthews, NC 28105
Offers online therapy
My ideal client is someone who is dissatisfied with their current life and is ready to discuss making a change to live the life they wish to live.
(704) 869-2938
Verified
View

Matthews, NC 28105
Offers online therapy
My ideal client is someone who is dissatisfied with their current life and is ready to discuss making a change to live the life they wish to live.
Photo of Ann Fields, Clinical Social Work/Therapist
Ann Fields
Clinical Social Work/Therapist, MSW, LCSWA Verified
Matthews, NC 28105
Offers online therapy
At times, we experience difficult seasons where life does not match our ideal. It is in this space a safe place is needed to unpack the unexpected. Together, we will look at the pieces of your life, set goals, then chart a course. You will be provided with real tools to help overcome challenges, resolve the past, and move forward to attain wellness. My approach is real, insightful, and interactive. The focus is always on you and your well-being. I am kind, but direct. I talk truth and hold my clients accountable.
(704) 327-0482
Verified
View

Matthews, NC 28105
Offers online therapy
At times, we experience difficult seasons where life does not match our ideal. It is in this space a safe place is needed to unpack the unexpected. Together, we will look at the pieces of your life, set goals, then chart a course. You will be provided with real tools to help overcome challenges, resolve the past, and move forward to attain wellness. My approach is real, insightful, and interactive. The focus is always on you and your well-being. I am kind, but direct. I talk truth and hold my clients accountable.

See more therapy options for Matthews

Mindfulness-Based (MBCT) Therapists
For clients in Matthews with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Matthews can help with issues like anxiety and depression in their role as Matthews MBCT therapists.