Clinical Social Work/Therapist, MSW, LCSW, BA, Psy
Verified by Psychology Today
Kernersville, North Carolina 27284
"I wholeheartedly believe in the resilience of the human spirit and that each of us are imbued with the desire to achieve, to connect and have peace. Change is usually associated with stress and we are not fond of it; we find comfort in our routine even when that routine is allowing us to feel overwhelmed, underappreciated and at its worst, neglected or abused. Change is what inspires and produces growth. Without growth, we whither and shrink away becoming someone whom we barely recognize. We are life forces and energy that need growth in order to realize our fullest potential"
Mindfulness-Based (MBCT)
(336) 728-6253
Verified
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"I wholeheartedly believe in the resilience of the human spirit and that each of us are imbued with the desire to achieve, to connect and have peace. Change is usually associated with stress and we are not fond of it; we find comfort in our routine even when that routine is allowing us to feel overwhelmed, underappreciated and at its worst, neglected or abused. Change is what inspires and produces growth. Without growth, we whither and shrink away becoming someone whom we barely recognize. We are life forces and energy that need growth in order to realize our fullest potential"
Tanya Gunter, Licensed Professional Counselor
Licensed Professional Counselor, MAEd, NCC, LPC
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27284
"The therapeutic process is an opportunity to to address problematic issues in a safe, nurturing environment that will encourage growth toward healing, self-awareness, coping and wellness. I specialize in counseling women, men and adolescents who strive to change unhealthy patterns and learn new ways of becoming successful, happy and peaceful. If you find yourself thinking, "Life shouldn't be this hard," I can help you examine the disconnect you feel and and turn it into knowledge that works for you. Choices rather than limitations; power over powerlessness."
Mindfulness-Based (MBCT)
(336) 949-6149
Verified
Office is near:
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"The therapeutic process is an opportunity to to address problematic issues in a safe, nurturing environment that will encourage growth toward healing, self-awareness, coping and wellness. I specialize in counseling women, men and adolescents who strive to change unhealthy patterns and learn new ways of becoming successful, happy and peaceful. If you find yourself thinking, "Life shouldn't be this hard," I can help you examine the disconnect you feel and and turn it into knowledge that works for you. Choices rather than limitations; power over powerlessness."
Carol Walsh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MEd, LCSW
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27284
"You may be experiencing anxious worries, feelings of depression, chronic pain, concerns about parenting, stress-eating, conflicts or uncertainty at work or home, or the pain and upheaval of a loss. My commitment is to creating a health-focussed solution to your problems. I provide a calm, compassionate, and thoughtful presence in order to help you achieve a greater sense of peace and acceptance, as well as a greater sense of control over the direction of your life. I welcome phone and email inquiries to answer any questions you may have about my practice and my approach to achieving greater emotional wellness."
Mindfulness-Based (MBCT)
(336) 685-1947
Verified
Office is near:
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"You may be experiencing anxious worries, feelings of depression, chronic pain, concerns about parenting, stress-eating, conflicts or uncertainty at work or home, or the pain and upheaval of a loss. My commitment is to creating a health-focussed solution to your problems. I provide a calm, compassionate, and thoughtful presence in order to help you achieve a greater sense of peace and acceptance, as well as a greater sense of control over the direction of your life. I welcome phone and email inquiries to answer any questions you may have about my practice and my approach to achieving greater emotional wellness."
Lisa Peaty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27284
"I have a passion for working with children as young as five and their families as well as counseling adults of any age. I am creative creative and adaptive in my approach to healing. I draw from attachment based and neuroscience supported interventions in my work and recently completed my certification in Brainspotting. "
Mindfulness-Based (MBCT)
(336) 777-7031
Verified
Office is near:
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"I have a passion for working with children as young as five and their families as well as counseling adults of any age. I am creative creative and adaptive in my approach to healing. I draw from attachment based and neuroscience supported interventions in my work and recently completed my certification in Brainspotting. "
Nicole Mascia Counseling, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Hosts group in:
Kernersville, North Carolina 27284
"Are you feeling overwhelmed yet? Choosing a therapist you are comfortable with and who is experienced in working with the issues you face is key in achieving your therapeutic goals. I offer FREE 15 minute face-to-face consultations to help you make the right choice for you. I view people from a holistic perspective - mind, body and spirit - and I use my skills to reflect back the light and potential within us all. I see my role as counselor to be a companion who walks with, not ahead. I would be honored to join you on your journey. "
Mindfulness-Based (MBCT)
(336) 203-8141
Verified
Hosts group in:
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"Are you feeling overwhelmed yet? Choosing a therapist you are comfortable with and who is experienced in working with the issues you face is key in achieving your therapeutic goals. I offer FREE 15 minute face-to-face consultations to help you make the right choice for you. I view people from a holistic perspective - mind, body and spirit - and I use my skills to reflect back the light and potential within us all. I see my role as counselor to be a companion who walks with, not ahead. I would be honored to join you on your journey. "
Antoine Charles, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, LPCA, LCAS, CCS-I, NCC
Verified by Psychology Today
Kernersville, North Carolina 27284
"Looking for a therapist who can identify and relate with your struggles? One who can relate to the battle with addiction and the negative emotions connected to using such as anxiety, depression, mood swings, guilt, shame, failure and disappointment. Deep down inside of you, there is a yearning to manage your struggle and achieve a state of normalcy. Are you questioning how do I stop this self-destructive behavior and hurting my loved ones? Then you are at the right place. A new normal is possible and there is hope. Together, we can establish a new perspective on life and realize that living life is more than a focus on recovery."
Mindfulness-Based (MBCT)
(984) 400-4286 x15
Verified
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"Looking for a therapist who can identify and relate with your struggles? One who can relate to the battle with addiction and the negative emotions connected to using such as anxiety, depression, mood swings, guilt, shame, failure and disappointment. Deep down inside of you, there is a yearning to manage your struggle and achieve a state of normalcy. Are you questioning how do I stop this self-destructive behavior and hurting my loved ones? Then you are at the right place. A new normal is possible and there is hope. Together, we can establish a new perspective on life and realize that living life is more than a focus on recovery."
Sheryl Ketner,
MEd, LPC
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27285
"Fisher Park Counseling is a private counseling practice located near downtown Greensboro. We present the warm, safe, and inviting atmosphere where one can share their struggles and collaborate with educated experts in the counseling field to work towards positive changes. At Fisher Park, clients of all ages, ethnicities and sexual orientations are welcome. Therapists are qualified to work with individuals, couples, children, and families experiencing a number of mental health concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns, and academic concerns to name a few. Counselors range from Masters and Doctoral level Interns to those who have been practicing for over twenty years. We invite you to visit our website http://fisherparkcounseling.com and look through the counselor bios to learn more about our therapists and who might be a good fit for you."
Mindfulness-Based (MBCT)
(336) 542-2076
Verified
Office is near:
Kernersville, North Carolina 27285
View
Mindfulness-Based (MBCT)
"Fisher Park Counseling is a private counseling practice located near downtown Greensboro. We present the warm, safe, and inviting atmosphere where one can share their struggles and collaborate with educated experts in the counseling field to work towards positive changes. At Fisher Park, clients of all ages, ethnicities and sexual orientations are welcome. Therapists are qualified to work with individuals, couples, children, and families experiencing a number of mental health concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns, and academic concerns to name a few. Counselors range from Masters and Doctoral level Interns to those who have been practicing for over twenty years. We invite you to visit our website http://fisherparkcounseling.com and look through the counselor bios to learn more about our therapists and who might be a good fit for you."
New Life Counseling Center, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LPC
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27285
"Thanks for your interest in New Life Counseling Center! We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide the very best mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs. "
Mindfulness-Based (MBCT)
(336) 439-3376
Verified
Office is near:
Kernersville, North Carolina 27285
View
Mindfulness-Based (MBCT)
"Thanks for your interest in New Life Counseling Center! We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide the very best mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs. "
Family Services, Inc., Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27284
"Sometimes you just need the right person to talk to. Meet our professional, caring therapists, who provide confidential counseling for clients of all ages through individual, couples and family sessions. Each of our therapists can assist with adjustment and relationship issues, stress, anxiety, depression, anger management, grief, loss, trauma and victimization. For more details, see our website link, and staff photos here. *Bob Peaty and *James Mitchell both work primarily with adults and adolescents. Bob particularly enjoys doing couples work -- see Bob's individual Psychology Today profile link for more information."
Mindfulness-Based (MBCT)
(336) 415-4712
Verified
Office is near:
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"Sometimes you just need the right person to talk to. Meet our professional, caring therapists, who provide confidential counseling for clients of all ages through individual, couples and family sessions. Each of our therapists can assist with adjustment and relationship issues, stress, anxiety, depression, anger management, grief, loss, trauma and victimization. For more details, see our website link, and staff photos here. *Bob Peaty and *James Mitchell both work primarily with adults and adolescents. Bob particularly enjoys doing couples work -- see Bob's individual Psychology Today profile link for more information."
Nicole N. Kaufman, Counselor
Counselor, LPC-A, MA
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27284
"Now accepting Blue Cross Blue Shield Insurance! Tired of paying for therapy? Ready to pay for results? You have better things to do than to come to therapy week after week, and my goal is to get you to a an improved mindset as quickly as possible. Past trauma, relationship problems, intrusive thoughts, overwhelm...let's get started! My clients see a noticeable shift in function, outlook, and mood within 4-6 weeks. Relationship roller coasters, panic attacks, no motivation...I'll help you to -- finally-- get out of your own way. This therapy cuts through all the BS and gets results. "
Mindfulness-Based (MBCT)
(336) 770-2426
Verified
Office is near:
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"Now accepting Blue Cross Blue Shield Insurance! Tired of paying for therapy? Ready to pay for results? You have better things to do than to come to therapy week after week, and my goal is to get you to a an improved mindset as quickly as possible. Past trauma, relationship problems, intrusive thoughts, overwhelm...let's get started! My clients see a noticeable shift in function, outlook, and mood within 4-6 weeks. Relationship roller coasters, panic attacks, no motivation...I'll help you to -- finally-- get out of your own way. This therapy cuts through all the BS and gets results. "
Michele Hairston, Licensed Professional Counselor
Licensed Professional Counselor, MAMF, LPC
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27284
"As a counselor, I believe that true and lasting change comes from looking at the whole person. I work with patients to bring about transformation through an understanding of the body, emotional healing, behavioral change and a spiritual foundation. I enjoy working with adolescents and families who have been affected by violence, trauma, family changes, drugs and major life changes. I also work with individuals who suffer from depression, anxiety, life changes, addictions as a result of trauma, self-regulation, stress and conflict. I desire to help strengthen and deepen your personal relationship with Jesus Christ as you heal."
Mindfulness-Based (MBCT)
(336) 663-0423
Verified
Office is near:
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"As a counselor, I believe that true and lasting change comes from looking at the whole person. I work with patients to bring about transformation through an understanding of the body, emotional healing, behavioral change and a spiritual foundation. I enjoy working with adolescents and families who have been affected by violence, trauma, family changes, drugs and major life changes. I also work with individuals who suffer from depression, anxiety, life changes, addictions as a result of trauma, self-regulation, stress and conflict. I desire to help strengthen and deepen your personal relationship with Jesus Christ as you heal."
Larisa Hobbs, Counselor
Counselor, LPCA
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27284
"I will work to help teens and adults bring calm and order to their lives. I bring a body centered approach to my healing work and draw from a variety of techniques such as yoga, Expressive Arts Therapy, and Gestalt therapy. In session, we will focus on developing self-awareness, and learning to be grounded in the present moment. I believe the creative process to be a powerful tool in healing and incorporate different art modalities including, but not limited to, writing, dance, movement, poetry, visual journaling, painting, and drawing. I lead both individual and group therapy."
Mindfulness-Based (MBCT)
(336) 276-0304
Verified
Office is near:
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"I will work to help teens and adults bring calm and order to their lives. I bring a body centered approach to my healing work and draw from a variety of techniques such as yoga, Expressive Arts Therapy, and Gestalt therapy. In session, we will focus on developing self-awareness, and learning to be grounded in the present moment. I believe the creative process to be a powerful tool in healing and incorporate different art modalities including, but not limited to, writing, dance, movement, poetry, visual journaling, painting, and drawing. I lead both individual and group therapy."
Keisha Shaw Barnes, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27284
"I could not be more honored to join you on your journey to balanced wholeness. The truth is, many people struggle to live the lives that were purposed for them because they do not know how. Your decision to seek therapy will place you in the position to be equip to recognize, challenge, and change many aspects of your life. I am an advocate for healthy living physically, emotionally, mentally and spiritually and I'm motivated by seeing the lives of people transformed. Thus I has a genuine call to educate and counsel in a bold effort toward self-discovery and awareness to find hidden treasures in each individual. "
Mindfulness-Based (MBCT)
(336) 276-2528
Verified
Office is near:
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"I could not be more honored to join you on your journey to balanced wholeness. The truth is, many people struggle to live the lives that were purposed for them because they do not know how. Your decision to seek therapy will place you in the position to be equip to recognize, challenge, and change many aspects of your life. I am an advocate for healthy living physically, emotionally, mentally and spiritually and I'm motivated by seeing the lives of people transformed. Thus I has a genuine call to educate and counsel in a bold effort toward self-discovery and awareness to find hidden treasures in each individual. "
Safe Haven Counseling, PLLC | Stéphanie Gimenez, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LPCA, LCAS
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27284
"Stéphanie Gimenez is a trilingual immigrant with a rich cultural background who provides domestic violence (DV), mental health (MH), substance abuse (SA), career & grief counseling services in English, Spanish & French. As a DV survivor, single mother & advocate for gender, racial, religious, cultural & social equality, Stéphanie provides individual, couple & group counseling in-person, online & in-home to help her clients break free from DV, heal from trauma, manage mental illness, improve MH & overall wellness, address relationship &/or SA issues, work through grief or seek career counseling so as to improve their quality of life."
Mindfulness-Based (MBCT)
(336) 396-7834
Verified
Office is near:
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"Stéphanie Gimenez is a trilingual immigrant with a rich cultural background who provides domestic violence (DV), mental health (MH), substance abuse (SA), career & grief counseling services in English, Spanish & French. As a DV survivor, single mother & advocate for gender, racial, religious, cultural & social equality, Stéphanie provides individual, couple & group counseling in-person, online & in-home to help her clients break free from DV, heal from trauma, manage mental illness, improve MH & overall wellness, address relationship &/or SA issues, work through grief or seek career counseling so as to improve their quality of life."
Rhonda Ferrell, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, CEAP
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27284
"NOTE: Convenient online scheduling at RhondaFerrellCounseling.com. I offer compassionate counseling with individuals and couples who are seeking to enrich their lives, resolve their painful histories, and create the most fulfilling life experience possible. When we bring your strengths, creativity and motivation together with my professional experience and diverse strategies, we can accomplish a lot in brief solution focused counseling. I adapt a wide variety of strategies to meet your unique needs and circumstances so that you can make sustainable, affordable and enjoyable changes in yourself, your relationships and your life."
Mindfulness-Based (MBCT)
(336) 939-8043
Verified
Office is near:
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"NOTE: Convenient online scheduling at RhondaFerrellCounseling.com. I offer compassionate counseling with individuals and couples who are seeking to enrich their lives, resolve their painful histories, and create the most fulfilling life experience possible. When we bring your strengths, creativity and motivation together with my professional experience and diverse strategies, we can accomplish a lot in brief solution focused counseling. I adapt a wide variety of strategies to meet your unique needs and circumstances so that you can make sustainable, affordable and enjoyable changes in yourself, your relationships and your life."
Emil Davis Eichelberger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-A
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27284
"As a clinical social worker, I am passionate about aiding clients in the healing and empowerment process. Whether it is difficulties with life's transitions or ongoing issues related to mood disorders, I take a holistic, intersectional approach with all of my clients in order to find the intervention(s) that best suit their individual needs and strengths. In particular, I focus on being an accepting and affirming environment for LGBTQi+ individuals. In general, my ultimate goal in treatment is to provide anyone and everyone a safe, stable environment where healing can occur."
Mindfulness-Based (MBCT)
(336) 923-7737
Verified
Office is near:
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"As a clinical social worker, I am passionate about aiding clients in the healing and empowerment process. Whether it is difficulties with life's transitions or ongoing issues related to mood disorders, I take a holistic, intersectional approach with all of my clients in order to find the intervention(s) that best suit their individual needs and strengths. In particular, I focus on being an accepting and affirming environment for LGBTQi+ individuals. In general, my ultimate goal in treatment is to provide anyone and everyone a safe, stable environment where healing can occur."
Forsyth Family Counseling, Licensed Professional Counselor
Licensed Professional Counselor
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27284
"Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive. "
Mindfulness-Based (MBCT)
(336) 750-6021
Verified
Office is near:
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive. "
Gray S Moulton, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CST
Verified by Psychology Today
Kernersville, North Carolina 27284
"Therapy doesn't have to be hard and scary if you've found the right person to speak with. I'd be honored if that person were me. Are you having difficulty communicating within relationships, feeling depressed or you are anxious or struggling with so many things that you don't know where to begin? Do you just need someone to talk to? My goal is for you to learn how to express yourself in a way that leaves you feeling heard. I want you to understand your worth and know how to move forward in a way that best suits you. I work with individuals, couples and/or families to bring a sense of selves back into their lives."
Mindfulness-Based (MBCT)
(336) 515-6088
Verified
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"Therapy doesn't have to be hard and scary if you've found the right person to speak with. I'd be honored if that person were me. Are you having difficulty communicating within relationships, feeling depressed or you are anxious or struggling with so many things that you don't know where to begin? Do you just need someone to talk to? My goal is for you to learn how to express yourself in a way that leaves you feeling heard. I want you to understand your worth and know how to move forward in a way that best suits you. I work with individuals, couples and/or families to bring a sense of selves back into their lives."
Frances F Gordon, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MEd, LPC, LCAS, NCC, MAC
Verified by Psychology Today
Office is near:
Kernersville, North Carolina 27284
"Counseling involves a therapeutic relationship between the therapist and the client that is based primarily on respect, empathy, and confidentiality. The issues can range from alcoholism and other drug misuse, growing up in an abusive home, poor self-esteem, work difficulties, depression, anxiety, and life transitions. You determine your needs and goals and my job is to provide and safe and trusting environment for you to explore your issues. The style of therapy and the treatment approaches used varies depending on your needs and issues and the particular problems that are areas of concern for you."
Mindfulness-Based (MBCT)
(336) 554-7250
Verified
Office is near:
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"Counseling involves a therapeutic relationship between the therapist and the client that is based primarily on respect, empathy, and confidentiality. The issues can range from alcoholism and other drug misuse, growing up in an abusive home, poor self-esteem, work difficulties, depression, anxiety, and life transitions. You determine your needs and goals and my job is to provide and safe and trusting environment for you to explore your issues. The style of therapy and the treatment approaches used varies depending on your needs and issues and the particular problems that are areas of concern for you."
Kirsten Schoonmaker Bryant, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Kernersville, North Carolina 27284
"Since 1992, I have had the honor of accompanying countless individuals in their journey towards living more authentic and satisfying lives. I am convinced that everyone possesses the ability to live their life to its fullest potential. As your counselor, my role is to help awaken you to this dormant power within. I believe that we all function based on the beliefs instilled in us at an early age and are reinforced in various ways throughout our lives. It is when we begin to challenge these "truths" that we experience a great awakening and discover our true self."
Mindfulness-Based (MBCT)
(336) 802-1172
Verified
Kernersville, North Carolina 27284
View
Mindfulness-Based (MBCT)
"Since 1992, I have had the honor of accompanying countless individuals in their journey towards living more authentic and satisfying lives. I am convinced that everyone possesses the ability to live their life to its fullest potential. As your counselor, my role is to help awaken you to this dormant power within. I believe that we all function based on the beliefs instilled in us at an early age and are reinforced in various ways throughout our lives. It is when we begin to challenge these "truths" that we experience a great awakening and discover our true self."

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Mindfulness-Based (MBCT) Therapists
For clients in Kernersville with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Kernersville can help with issues like anxiety and depression in their role as Kernersville MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Kernersville are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Kernersville you'll find that most therapists are trained in marriage counseling or couples counseling in Kernersville and couples therapy. And they welcome families for family counseling in Kernersville or family therapy in Kernersville.