Licensed Professional Counselor, LCMHC, PLLC Verified
Verified
Durham, NC 27705
Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I would welcome the opportunity to support you in moving forward toward your goals and the life you desire. Feel supported and heard as you begin to find your path.
Mindfulness-Based (MBCT)
(919) 246-8766
Verified
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Durham, NC 27705
Mindfulness-Based (MBCT)
Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I would welcome the opportunity to support you in moving forward toward your goals and the life you desire. Feel supported and heard as you begin to find your path.
Photo of Ronald A Zumstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CSAT Verified
Verified
Office is near:
Durham, NC 27705
Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including cognitive-behavioral, psychodynamic, mindfulness therapy, interpersonal therapy and psychoeducational approaches.
Mindfulness-Based (MBCT)
(919) 283-3480
Verified
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Office is near:
Durham, NC 27705
Mindfulness-Based (MBCT)
Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including cognitive-behavioral, psychodynamic, mindfulness therapy, interpersonal therapy and psychoeducational approaches.
Photo of DeeDee Laurilliard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Durham, NC 27705
Therapy can be a wonderful opportunity to connect more deeply and genuinely with yourself in a way that translates to deeper connections with others in your life. It is also an opportunity to make changes in your life, get support during a difficult time, work on relationships with family, friends or romantic partners, or heal from a deep loss. I offer therapy which is collaborative, active and respectful. I listen attentively, ask questions, offer observations, develop strategies and give feedback with warmth, empathy and a lack of judgement.
Mindfulness-Based (MBCT)
(984) 459-7493
Verified
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Office is near:
Durham, NC 27705
Mindfulness-Based (MBCT)
Therapy can be a wonderful opportunity to connect more deeply and genuinely with yourself in a way that translates to deeper connections with others in your life. It is also an opportunity to make changes in your life, get support during a difficult time, work on relationships with family, friends or romantic partners, or heal from a deep loss. I offer therapy which is collaborative, active and respectful. I listen attentively, ask questions, offer observations, develop strategies and give feedback with warmth, empathy and a lack of judgement.
Photo of Kelsey Hargrove, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAS-A, RYT Verified
Verified
Durham, NC 27707
Kelsey is a Licensed Psychotherapist, Yoga Instructor, and Meditation guide. Kelsey’s life work is rooted in emphasizing the intersection of mental wellness, physical healthiness, and spirituality in efforts to enhance quality of life. Grounded in holistic health and wellness, Kelsey is passionate about mindfulness based practices, meditation, mindful movement, and honoring the body's wisdom.
Mindfulness-Based (MBCT)
(984) 459-7731
Verified
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Durham, NC 27707
Mindfulness-Based (MBCT)
Kelsey is a Licensed Psychotherapist, Yoga Instructor, and Meditation guide. Kelsey’s life work is rooted in emphasizing the intersection of mental wellness, physical healthiness, and spirituality in efforts to enhance quality of life. Grounded in holistic health and wellness, Kelsey is passionate about mindfulness based practices, meditation, mindful movement, and honoring the body's wisdom.
Photo of Carolina Sexual Wellness Center, Psychologist
Psychologist, PsyD, CST Verified
Verified
Durham, NC 27707
At the Carolina Sexual Wellness Center, we strive to provide a supportive and safe environment where clients can resolve issues related to sex, sexuality and gender. Examples of areas we specialize in include but are not limited to sexual dysfunction, compulsive or impulsive sexual behavior (also known as "sex addiction"), couples and relationship issues surrounding sexuality, sexual identity development, gender orientation concerns, and sexual behaviors or fantasies that may be considered problematic. Although many people with sexual problems feel alone, it is important to know you are not.
Mindfulness-Based (MBCT)
(919) 751-4363
Verified
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Durham, NC 27707
Mindfulness-Based (MBCT)
At the Carolina Sexual Wellness Center, we strive to provide a supportive and safe environment where clients can resolve issues related to sex, sexuality and gender. Examples of areas we specialize in include but are not limited to sexual dysfunction, compulsive or impulsive sexual behavior (also known as "sex addiction"), couples and relationship issues surrounding sexuality, sexual identity development, gender orientation concerns, and sexual behaviors or fantasies that may be considered problematic. Although many people with sexual problems feel alone, it is important to know you are not.
Photo of Leslie Gunderson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Durham, NC 27707
If your family or relationship is struggling, if you are feeling depressed or anxious, or if you are worried about your child's well-being, I am here to help. I specialize in helping couples, families, children/adolescents, as well as individuals. My areas of expertise include marital concerns, separation and divorce, parent-child relationships, blended families, self-esteem, depression, and anxiety. I provide Discernment Counseling for couples considering divorce, and I am a facilitator for the Prepare/Enrich premarital counseling program.
Mindfulness-Based (MBCT)
(984) 300-3994
Verified
View

Durham, NC 27707
Mindfulness-Based (MBCT)
If your family or relationship is struggling, if you are feeling depressed or anxious, or if you are worried about your child's well-being, I am here to help. I specialize in helping couples, families, children/adolescents, as well as individuals. My areas of expertise include marital concerns, separation and divorce, parent-child relationships, blended families, self-esteem, depression, and anxiety. I provide Discernment Counseling for couples considering divorce, and I am a facilitator for the Prepare/Enrich premarital counseling program.
Photo of Joy Long, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC Verified
Verified
Durham, NC 27707
I have a deep passion for helping people discover their power in the face of life’s adversities. Stress presents itself in a number of ways which impact the mind, body, and spirit. As a psychotherapist, I am dedicated to an integrative whole-person approach to wellness and healing. I am particularly interested in healing the emotional/spiritual wounds of internalized racism, sexism, homophobia and other forms of oppression. I work to empower others to overcome feeling stuck and controlled by distressing emotions, unhealthy behaviors, and painful past experiences.
Mindfulness-Based (MBCT)
(984) 207-3277
Verified
View

Durham, NC 27707
Mindfulness-Based (MBCT)
I have a deep passion for helping people discover their power in the face of life’s adversities. Stress presents itself in a number of ways which impact the mind, body, and spirit. As a psychotherapist, I am dedicated to an integrative whole-person approach to wellness and healing. I am particularly interested in healing the emotional/spiritual wounds of internalized racism, sexism, homophobia and other forms of oppression. I work to empower others to overcome feeling stuck and controlled by distressing emotions, unhealthy behaviors, and painful past experiences.
Photo of Sarah Lowen, Psychologist
Psychologist, PsyD, LP, HSP-P Verified
Verified
Office is near:
Durham, NC 27705
** Currently, not accepting new clients. ** Each individual coming across this page is in a different stage of their respective experience, comfort, and presenting concerns related to mental health. Oftentimes we struggle identifying what we may need or want, but know that something needs to change. I pride myself in meeting each person wherever one is and work collaboratively and empathically to identify areas of concern and continued growth.
Mindfulness-Based (MBCT)
(984) 214-4588
Verified
View

Office is near:
Durham, NC 27705
Mindfulness-Based (MBCT)
** Currently, not accepting new clients. ** Each individual coming across this page is in a different stage of their respective experience, comfort, and presenting concerns related to mental health. Oftentimes we struggle identifying what we may need or want, but know that something needs to change. I pride myself in meeting each person wherever one is and work collaboratively and empathically to identify areas of concern and continued growth.
Photo of Erin Healy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA Verified
Verified
Office is near:
Durham, NC 27701
**Currently not accepting new clients** I work with individuals and couples impacted by trauma, PTSD, anxiety, depression, intimacy/sexual concerns, relational distress, ambivalence, and stress. My work with couples includes addressing trust and communication issues, providing premarital counseling, repairing after infidelity, intimacy concerns, and reconnecting. I work with young adults surrounding issues such as stress, anger, anxiety, relationship choices, bullying/peer pressure, sexuality concerns, conflict with parents or other family members, and life transitions.
Mindfulness-Based (MBCT)
(984) 205-6948
Verified
View

Office is near:
Durham, NC 27701
Mindfulness-Based (MBCT)
**Currently not accepting new clients** I work with individuals and couples impacted by trauma, PTSD, anxiety, depression, intimacy/sexual concerns, relational distress, ambivalence, and stress. My work with couples includes addressing trust and communication issues, providing premarital counseling, repairing after infidelity, intimacy concerns, and reconnecting. I work with young adults surrounding issues such as stress, anger, anxiety, relationship choices, bullying/peer pressure, sexuality concerns, conflict with parents or other family members, and life transitions.
Photo of Aimee Vandemark, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Durham, NC 27705
I am a licensed clinical social worker and I truly look forward to working with you. It can often be an overwhelmingly difficult decision to reach out for help and I appreciate the challenges that you may face. For the past fifteen years I have worked in diverse settings with individuals wanting an emotional balance in their lives, or with parents and children to strengthen their relationship, but always with the common goal: to feel better! My therapeutic approach focuses on your strengths and work towards using those strengths to make desired changes in your life.
Mindfulness-Based (MBCT)
(919) 926-0146
Verified
View

Office is near:
Durham, NC 27705
Mindfulness-Based (MBCT)
I am a licensed clinical social worker and I truly look forward to working with you. It can often be an overwhelmingly difficult decision to reach out for help and I appreciate the challenges that you may face. For the past fifteen years I have worked in diverse settings with individuals wanting an emotional balance in their lives, or with parents and children to strengthen their relationship, but always with the common goal: to feel better! My therapeutic approach focuses on your strengths and work towards using those strengths to make desired changes in your life.
Photo of Andrea Treimel, MSW, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Verified
Office is near:
Durham, NC 27708
Are you ready to to actively work on healing stress from life transitions, depression, anxiety, trauma, loss or relationships? My intention is to create a relaxed and peaceful environment allowing you to be yourself and grow. I now work completely through telehealth, and I find clients are as easily able to communicate and learn coping skills, or heal negative life experiences with telehealth as in an office setting. I teach Mindfulness techniques to help you reduce stress and live more in the present. I use counseling, DBT skills, EFT tapping, and EMDR to help you learn ways to overcome mental health symptoms and find peace.
Mindfulness-Based (MBCT)
(919) 351-8547
Verified
View

Office is near:
Durham, NC 27708
Mindfulness-Based (MBCT)
Are you ready to to actively work on healing stress from life transitions, depression, anxiety, trauma, loss or relationships? My intention is to create a relaxed and peaceful environment allowing you to be yourself and grow. I now work completely through telehealth, and I find clients are as easily able to communicate and learn coping skills, or heal negative life experiences with telehealth as in an office setting. I teach Mindfulness techniques to help you reduce stress and live more in the present. I use counseling, DBT skills, EFT tapping, and EMDR to help you learn ways to overcome mental health symptoms and find peace.
Photo of Steven Gage, Marriage & Family Therapist
Marriage & Family Therapist, MA Verified
Verified
Office is near:
Durham, NC 27707
Individual, Marital, and Family Therapy are offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual wholistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth.
Mindfulness-Based (MBCT)
(919) 234-5053
Verified
View

Office is near:
Durham, NC 27707
Mindfulness-Based (MBCT)
Individual, Marital, and Family Therapy are offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual wholistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth.
Photo of Kendra A. Surmitis, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, PhD, LPC, NCC Verified
Verified
Office is near:
Durham, NC 27707
My name is Dr. Kendra A. Surmitis, and I provide a comfortable, private space for individuals seeking personalized counseling, mindfulness, and psychoanalytically-informed psychotherapy. Do you wonder about the impact of your early relationships on your ability to enjoy your life and relationships today? Are you interested to learn more about your personality and avenues for greater life fulfillment? We will work together to find meaningful answers to your deepest questions while supporting your quality of life. I invite you to visit my private practice website for information and to contact me for a complimentary consultation.
Mindfulness-Based (MBCT)
(984) 207-3191
Verified
View

Office is near:
Durham, NC 27707
Mindfulness-Based (MBCT)
My name is Dr. Kendra A. Surmitis, and I provide a comfortable, private space for individuals seeking personalized counseling, mindfulness, and psychoanalytically-informed psychotherapy. Do you wonder about the impact of your early relationships on your ability to enjoy your life and relationships today? Are you interested to learn more about your personality and avenues for greater life fulfillment? We will work together to find meaningful answers to your deepest questions while supporting your quality of life. I invite you to visit my private practice website for information and to contact me for a complimentary consultation.
Photo of Holly Wilson, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, CFC Verified
Verified
Office is near:
Durham, NC 27709
Life can be challenging and sometimes overwhelming for all of us. My goal in working with you is to help identify what is most challenging to you and find resolution. I have been a counselor for over 25 years and have helped many people overcome a variety of issues. I can ensure your privacy in a comfortable setting where you can share your concerns and explore your options. I am down to earth and will offer practical suggestions to help you improve the quality of your day-to-day life.
Mindfulness-Based (MBCT)
(252) 506-9347
Verified
View

Office is near:
Durham, NC 27709
Mindfulness-Based (MBCT)
Life can be challenging and sometimes overwhelming for all of us. My goal in working with you is to help identify what is most challenging to you and find resolution. I have been a counselor for over 25 years and have helped many people overcome a variety of issues. I can ensure your privacy in a comfortable setting where you can share your concerns and explore your options. I am down to earth and will offer practical suggestions to help you improve the quality of your day-to-day life.
Photo of Dan Chartier, Psychologist
Psychologist Verified
Verified
Office is near:
Durham, NC 27709
Dan Chartier, Ph.D., Licensed Psychologist- Health Service Provider, Raleigh, NC has been in private practice since 1983. As a psychotherapist, in addition to "talk therapy", Dr. Chartier uses psychophysiological methods of biofeedback and neurofeedback to facilitate mind-body healing. In his work, deepening awareness and release of non-productive behaviors is a primary process. By learning to enter neutral emotional space clients come to more clearly recognize options and choices that result in improved health. In addition to treating clients with psychological and emotional distress, Dr. Chartier works with patients coping with chronic pain or recovering from brain injury.
Mindfulness-Based (MBCT)
(252) 349-0938
Verified
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Office is near:
Durham, NC 27709
Mindfulness-Based (MBCT)
Dan Chartier, Ph.D., Licensed Psychologist- Health Service Provider, Raleigh, NC has been in private practice since 1983. As a psychotherapist, in addition to "talk therapy", Dr. Chartier uses psychophysiological methods of biofeedback and neurofeedback to facilitate mind-body healing. In his work, deepening awareness and release of non-productive behaviors is a primary process. By learning to enter neutral emotional space clients come to more clearly recognize options and choices that result in improved health. In addition to treating clients with psychological and emotional distress, Dr. Chartier works with patients coping with chronic pain or recovering from brain injury.
Photo of Sophia Caudle, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LCMHC-S, CSAT-S, CST Verified
Verified
Durham, NC 27705
In my clinical practice, I work with adults and adolescents regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of depression, anxiety, trauma, sex addiction, love addiction, internet and pornography addiction, substance abuse, compulsive behaviors, grief/loss, parenting support, social skills training, mindfulness based living, and beyond. I offer a highly personalized approach and utilize effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being.
Mindfulness-Based (MBCT)
(919) 698-7061
Verified
View

Durham, NC 27705
Mindfulness-Based (MBCT)
In my clinical practice, I work with adults and adolescents regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of depression, anxiety, trauma, sex addiction, love addiction, internet and pornography addiction, substance abuse, compulsive behaviors, grief/loss, parenting support, social skills training, mindfulness based living, and beyond. I offer a highly personalized approach and utilize effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being.
Photo of Andrew Oliver Elman, Licensed Professional Counselor
Licensed Professional Counselor, LPC, ATR, NCC Verified
Verified
Durham, NC 27705
I am a North Carolina licensed professional counselor. I have over 14 years of experience providing therapy for adolescents and adults. Since I am currently only doing video counseling it will be important to consult with me briefly to determine if this will be a good fit for both us. I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness.
Mindfulness-Based (MBCT)
(919) 585-1529
Verified
View

Durham, NC 27705
Mindfulness-Based (MBCT)
I am a North Carolina licensed professional counselor. I have over 14 years of experience providing therapy for adolescents and adults. Since I am currently only doing video counseling it will be important to consult with me briefly to determine if this will be a good fit for both us. I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness.
Photo of Kevin Metz, Psychologist
Psychologist, PsyD, MA Verified
Verified
Office is near:
Durham, NC 27713
My approach to psychotherapy is that of a humanist; that is, successful therapy results in your continued evolution into your true self. My therapeutic style is gentle and engaged, and I respect your intelligence. I strive to provide an atmosphere of care and compassion which allows you to curiously explore what events, past and present are contributing to your challenges. It's important to me to take the time to understand your values and desires so that our work is grounded in how you see yourself.
Mindfulness-Based (MBCT)
(919) 648-4087
Verified
View

Office is near:
Durham, NC 27713
Mindfulness-Based (MBCT)
My approach to psychotherapy is that of a humanist; that is, successful therapy results in your continued evolution into your true self. My therapeutic style is gentle and engaged, and I respect your intelligence. I strive to provide an atmosphere of care and compassion which allows you to curiously explore what events, past and present are contributing to your challenges. It's important to me to take the time to understand your values and desires so that our work is grounded in how you see yourself.
Photo of Peter John Adams, Psychologist
Psychologist, PhD, HSP-P Verified
Verified
Durham, NC 27713
Professionally and personally, I have a passion for social justice work and am driven to help all people successfully navigate an increasingly complex multicultural society. As technology shrinks the world, we are exposed to an ever more diverse set of people, communities, ideas, and perspectives. Whether we are a part of historically privileged or oppressed communities, all of us are working to find our place in this neo-diverse society. More and more, I see this challenge represented in my clients as they seek understanding of their issues, strengths, and identities.
Mindfulness-Based (MBCT)
(984) 224-6670
Verified
View

Durham, NC 27713
Mindfulness-Based (MBCT)
Professionally and personally, I have a passion for social justice work and am driven to help all people successfully navigate an increasingly complex multicultural society. As technology shrinks the world, we are exposed to an ever more diverse set of people, communities, ideas, and perspectives. Whether we are a part of historically privileged or oppressed communities, all of us are working to find our place in this neo-diverse society. More and more, I see this challenge represented in my clients as they seek understanding of their issues, strengths, and identities.
Photo of Christine A Coleman, Psychologist
Psychologist, PhD Verified
Verified
Durham, NC 27705
The experiences that individuals encounter throughout their lives can be opportunities for self-exploration and emotional growth. My role as a psychologist is to provide empathy, support, guidance, and skills to help clients identify existing strengths and resources to address life transitions and stressors. I can also help develop new coping strategies and ways of thinking to overcome experiences that restrict a satisfying and fulfilling life. It would be a great privilege to hear your story and collaboratively work to develop targets for change, identify growth edges, and tap into your existing assets to help you reach your goals.
Mindfulness-Based (MBCT)
(984) 203-6652 x101
Verified
View

Durham, NC 27705
Mindfulness-Based (MBCT)
The experiences that individuals encounter throughout their lives can be opportunities for self-exploration and emotional growth. My role as a psychologist is to provide empathy, support, guidance, and skills to help clients identify existing strengths and resources to address life transitions and stressors. I can also help develop new coping strategies and ways of thinking to overcome experiences that restrict a satisfying and fulfilling life. It would be a great privilege to hear your story and collaboratively work to develop targets for change, identify growth edges, and tap into your existing assets to help you reach your goals.

See more therapy options for Durham

Mindfulness-Based (MBCT) Therapists
For clients in Durham with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Durham can help with issues like anxiety and depression in their role as Durham MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Durham are able to work with a wide range of issues and communities, including the BIPOC community in Durham. They offer in person sessions as well as Teletherapy in Durham

For example, if you're seeking a marriage counselor in Durham you'll find that most therapists are trained in marriage counseling or couples counseling in Durham and couples therapy. And they welcome families for family counseling in Durham or family therapy in Durham.