Psychologist, PhD Verified
Verified
Durham, NC 27713
*Away until 11/2/20* Are you coping with stress, relationship difficulties, or loss? Feeling overwhelmed or consumed by intense emotions and thoughts? Distressed by memories of the past or worries about the future? We all need help navigating these understandable human struggles. Maybe you're aware of what isn't working and want help figuring out how to take steps toward change. Maybe you're confused about why you feel so stuck or unhappy. Maybe you have already invested time, money, and energy, with mixed results or limited success. It's common to feel uncertain about how to move forward or whether therapy is the right next step.
Mindfulness-Based (MBCT)
(984) 207-0788
Verified
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Durham, NC 27713
Mindfulness-Based (MBCT)
*Away until 11/2/20* Are you coping with stress, relationship difficulties, or loss? Feeling overwhelmed or consumed by intense emotions and thoughts? Distressed by memories of the past or worries about the future? We all need help navigating these understandable human struggles. Maybe you're aware of what isn't working and want help figuring out how to take steps toward change. Maybe you're confused about why you feel so stuck or unhappy. Maybe you have already invested time, money, and energy, with mixed results or limited success. It's common to feel uncertain about how to move forward or whether therapy is the right next step.
Photo of Mitzi Quint, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Durham, NC 27707
Are you struggling with loss, unwanted changes, or stressful life transitions? Do you feel alone in your struggle, that others don't really understand? Whatever your distress, I can help you find ways to cope with overwhelming emotions and to move forward in your challenging world, discovering new possibilities for yourself. My expertise is in grief due to death, but I have over 20 years therapy experience with loss and transitions of all kinds: chronic and terminal illness, end of life issues, caregiving, troubling relationships, job loss and changes, life passages, and identity changes.
Mindfulness-Based (MBCT)
(919) 446-8304
Verified
View

Durham, NC 27707
Mindfulness-Based (MBCT)
Are you struggling with loss, unwanted changes, or stressful life transitions? Do you feel alone in your struggle, that others don't really understand? Whatever your distress, I can help you find ways to cope with overwhelming emotions and to move forward in your challenging world, discovering new possibilities for yourself. My expertise is in grief due to death, but I have over 20 years therapy experience with loss and transitions of all kinds: chronic and terminal illness, end of life issues, caregiving, troubling relationships, job loss and changes, life passages, and identity changes.
Photo of Susanne Kaiser, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, CCMHC Verified
Verified
Office is near:
Durham, NC 27713
I began a search over 20 years ago that allowed me to experience healing in ways that honor the entire human being -not just the mind. My approach is one that honors each client's strengths and path towards wholeness. I empower clients towards their own self-healing. My work is integrative - utilizing mindfulness and inviting the soul/spirit, mind & body to drive the process of therapy. I specialize in non-pathologizing therapies. I strive to create an atmosphere of safety first and foremost. I feel that spirituality is an integral part of the healing process.
Mindfulness-Based (MBCT)
(919) 429-7061
Verified
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Office is near:
Durham, NC 27713
Mindfulness-Based (MBCT)
I began a search over 20 years ago that allowed me to experience healing in ways that honor the entire human being -not just the mind. My approach is one that honors each client's strengths and path towards wholeness. I empower clients towards their own self-healing. My work is integrative - utilizing mindfulness and inviting the soul/spirit, mind & body to drive the process of therapy. I specialize in non-pathologizing therapies. I strive to create an atmosphere of safety first and foremost. I feel that spirituality is an integral part of the healing process.
Photo of Tina Lepage, Psychologist
Psychologist, PsyD Verified
Verified
Durham, NC 27713
With over 30 years of experience, I subscribe to a solution-focus philosophy, in which I strive to address the problem as quickly as possible, but with enough depth to avoid relapse. I set goals early in treatment with adults and couples, or with children/teenagers and their families, so we can find successful solutions and change behavior problems, emotional difficulties, academic difficulties, or family problems as soon as possible. I love people and people's stories, and am always truly and deeply interested in the story of every child, teen, and adult I meet. I also think laughter is therapeutic and therapy can be fun.
Mindfulness-Based (MBCT)
(919) 572-0000
Verified
View

Durham, NC 27713
Mindfulness-Based (MBCT)
With over 30 years of experience, I subscribe to a solution-focus philosophy, in which I strive to address the problem as quickly as possible, but with enough depth to avoid relapse. I set goals early in treatment with adults and couples, or with children/teenagers and their families, so we can find successful solutions and change behavior problems, emotional difficulties, academic difficulties, or family problems as soon as possible. I love people and people's stories, and am always truly and deeply interested in the story of every child, teen, and adult I meet. I also think laughter is therapeutic and therapy can be fun.
Photo of DeAnna C. Murphy, Licensed Professional Counselor
Licensed Professional Counselor, EdD, LPC, LCASA Verified
Verified
Office is near:
Durham, NC 27707
Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless.
Mindfulness-Based (MBCT)
(984) 364-8011
Verified
View

Office is near:
Durham, NC 27707
Mindfulness-Based (MBCT)
Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless.
Photo of Linda H Killian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS Verified
Verified
Office is near:
Durham, NC 27701
We are all living in a fast paced world with many demands. Life can be excitng and fun. Life can also be stressful. It is too easy to take our frustration out on the people we love the most, our friends and family. It doesn't have to be that way. You and your loved ones all deserve a peaceful, productive, and joyful life. I have been working in the field of mental health for more than thirty years. I have had the honor and pleasure of witnessing people regain balance and control in their lives despite major obstacles.
Mindfulness-Based (MBCT)
(919) 648-1937
Verified
View

Office is near:
Durham, NC 27701
Mindfulness-Based (MBCT)
We are all living in a fast paced world with many demands. Life can be excitng and fun. Life can also be stressful. It is too easy to take our frustration out on the people we love the most, our friends and family. It doesn't have to be that way. You and your loved ones all deserve a peaceful, productive, and joyful life. I have been working in the field of mental health for more than thirty years. I have had the honor and pleasure of witnessing people regain balance and control in their lives despite major obstacles.
Photo of E. Porter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Durham, NC 27705
Seeking support is a significant first step in listening to the need for growth or change. I create a space that is warm and accepting as we collaborate toward your therapy goals. The reasons for seeking therapy are varied and are always unique to your lived experience. I strive to hold the nuances and complexity of your individual experience as we work toward healing. Foundational to who I am as a clinician is building a affirming practice for clients from all faith backgrounds, gender expression/identity, sexual orientation, race, culture, class and ability status.
Mindfulness-Based (MBCT)
(919) 756-5489
Verified
View

Durham, NC 27705
Mindfulness-Based (MBCT)
Seeking support is a significant first step in listening to the need for growth or change. I create a space that is warm and accepting as we collaborate toward your therapy goals. The reasons for seeking therapy are varied and are always unique to your lived experience. I strive to hold the nuances and complexity of your individual experience as we work toward healing. Foundational to who I am as a clinician is building a affirming practice for clients from all faith backgrounds, gender expression/identity, sexual orientation, race, culture, class and ability status.
Photo of Deliesha Durden
Office is near:
Durham, NC 27707
You should never feel ashamed for seeking therapy. Life can throw curve balls that may require assistance in handling such as finances, career change, fear, loss and grief, family adjustments, concerns with intimacy, communication, and much more. My role is to ensure your comfort in therapy through listening, support, and collaboration as we embark on a journey of recovery and healing. I know life can be challenging as I have experienced miscarriage and stillbirth and know the toll external stress can take on a relationship. Through the use of infertility training and Gottman, I hope to help you heal the wounds and your marriage.
Mindfulness-Based (MBCT)
(984) 237-3993
Verified
View

Office is near:
Durham, NC 27707
Mindfulness-Based (MBCT)
You should never feel ashamed for seeking therapy. Life can throw curve balls that may require assistance in handling such as finances, career change, fear, loss and grief, family adjustments, concerns with intimacy, communication, and much more. My role is to ensure your comfort in therapy through listening, support, and collaboration as we embark on a journey of recovery and healing. I know life can be challenging as I have experienced miscarriage and stillbirth and know the toll external stress can take on a relationship. Through the use of infertility training and Gottman, I hope to help you heal the wounds and your marriage.
Photo of Katie Marie Bounds, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA Verified
Verified
Office is near:
Durham, NC 27705
Have you ever found yourself feeling unable to put your stressors aside long enough for you to get the rest you deserve? Has the loss of a loved one, a job, or a routine even shifted your world in a direction where you feel like you've lost all control? If so, I believe I can walk with you and guide you on your way to learning new skills to manage your life in a way that works best for you. I respect you as the expert on your experiences. My goal is to help people learn how to use the tools in their tool belt to manage their lives in a way that empowers them to be the best version of themselves.
Mindfulness-Based (MBCT)
(919) 301-9176
Verified
View

Office is near:
Durham, NC 27705
Mindfulness-Based (MBCT)
Have you ever found yourself feeling unable to put your stressors aside long enough for you to get the rest you deserve? Has the loss of a loved one, a job, or a routine even shifted your world in a direction where you feel like you've lost all control? If so, I believe I can walk with you and guide you on your way to learning new skills to manage your life in a way that works best for you. I respect you as the expert on your experiences. My goal is to help people learn how to use the tools in their tool belt to manage their lives in a way that empowers them to be the best version of themselves.
Photo of Kristin Linton, Licensed Clinical Mental Health Counselor Supervis
Licensed Clinical Mental Health Counselor Supervis, LCMHCS, ATR-BC Verified
Verified
Durham, NC 27705
I am a Licensed Clinical Mental Health Counselor & Supervisor and have over 15 years of experience working with clients of all ages. My approach is warm and supportive and I view clients through a strengths-based lens. I understand that the challenges facing us today are stressful and unpredictable, and I will work in collaboration with you to help you regain balance, presence, and compassion for yourself in your personal growth.
Mindfulness-Based (MBCT)
(919) 351-8682
Verified
View

Durham, NC 27705
Mindfulness-Based (MBCT)
I am a Licensed Clinical Mental Health Counselor & Supervisor and have over 15 years of experience working with clients of all ages. My approach is warm and supportive and I view clients through a strengths-based lens. I understand that the challenges facing us today are stressful and unpredictable, and I will work in collaboration with you to help you regain balance, presence, and compassion for yourself in your personal growth.
Photo of Natalie Sutton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Durham, NC 27701
Pain and trauma make it hard to be fully present with others and ourselves. My goal is to help you build the capacity for deep, authentic connections. I support folks of all gender identities and sexual orientations heal from eating disorders, trauma, attachment issues, anxiety, and depression. My work is somatic, anti-oppressive, and relational. As a Health At Every Size© clinician, I firmly believe all bodies are worthy of dignity, respect, and care. I provide an open, non-judgmental, and warm space to process emotions with curiosity and compassion.
Mindfulness-Based (MBCT)
(984) 204-6287
Verified
View

Office is near:
Durham, NC 27701
Mindfulness-Based (MBCT)
Pain and trauma make it hard to be fully present with others and ourselves. My goal is to help you build the capacity for deep, authentic connections. I support folks of all gender identities and sexual orientations heal from eating disorders, trauma, attachment issues, anxiety, and depression. My work is somatic, anti-oppressive, and relational. As a Health At Every Size© clinician, I firmly believe all bodies are worthy of dignity, respect, and care. I provide an open, non-judgmental, and warm space to process emotions with curiosity and compassion.
Photo of Laura Gilliom, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Durham, NC 27705
I am a licensed psychologist specializing in couples therapy. I can help with communication, conflict, decision-making, trust, intimacy, parenting issues, developmental transitions, sex, stepfamily issues, and healing after an affair. I have many years of training and experience with couples and am registered as a "marriage friendly" therapist (see my website for more information). I also work with individuals on identity and self-worth, stress and anxiety, depression, relationship issues, and career decisions among other things.
Mindfulness-Based (MBCT)
(919) 335-5079
Verified
View

Office is near:
Durham, NC 27705
Mindfulness-Based (MBCT)
I am a licensed psychologist specializing in couples therapy. I can help with communication, conflict, decision-making, trust, intimacy, parenting issues, developmental transitions, sex, stepfamily issues, and healing after an affair. I have many years of training and experience with couples and am registered as a "marriage friendly" therapist (see my website for more information). I also work with individuals on identity and self-worth, stress and anxiety, depression, relationship issues, and career decisions among other things.
Photo of Dan Chartier, Psychologist
Psychologist Verified
Verified
Office is near:
Durham, NC 27709
Dan Chartier, Ph.D., Licensed Psychologist- Health Service Provider, Raleigh, NC has been in private practice since 1983. As a psychotherapist, in addition to "talk therapy", Dr. Chartier uses psychophysiological methods of biofeedback and neurofeedback to facilitate mind-body healing. In his work, deepening awareness and release of non-productive behaviors is a primary process. By learning to enter neutral emotional space clients come to more clearly recognize options and choices that result in improved health. In addition to treating clients with psychological and emotional distress, Dr. Chartier works with patients coping with chronic pain or recovering from brain injury.
Mindfulness-Based (MBCT)
(252) 349-0938
Verified
View

Office is near:
Durham, NC 27709
Mindfulness-Based (MBCT)
Dan Chartier, Ph.D., Licensed Psychologist- Health Service Provider, Raleigh, NC has been in private practice since 1983. As a psychotherapist, in addition to "talk therapy", Dr. Chartier uses psychophysiological methods of biofeedback and neurofeedback to facilitate mind-body healing. In his work, deepening awareness and release of non-productive behaviors is a primary process. By learning to enter neutral emotional space clients come to more clearly recognize options and choices that result in improved health. In addition to treating clients with psychological and emotional distress, Dr. Chartier works with patients coping with chronic pain or recovering from brain injury.
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Durham, NC 27707
Have you been putting off making changes that you know deep down you need to make? Are you feeling overwhelmed, or having difficulty managing? Are you stuck in unhealthy relationships or patterns of behavior? Therapy can help you first identify, and then create the kinds of lasting, positive changes you desire in your life and your relationships.
Mindfulness-Based (MBCT)
(919) 769-3660
Verified
View

Durham, NC 27707
Mindfulness-Based (MBCT)
Have you been putting off making changes that you know deep down you need to make? Are you feeling overwhelmed, or having difficulty managing? Are you stuck in unhealthy relationships or patterns of behavior? Therapy can help you first identify, and then create the kinds of lasting, positive changes you desire in your life and your relationships.
Photo of Nahal C Kaivan, Psychologist
Psychologist, PhD Verified
Verified
Durham, NC 27705
Many of my clients relate to the experience of feeling "othered", different or as existing outside of culturally-constructed margins. In our increasingly isolationist world, feeling different or other is becoming a common experience. While many things may remind us of our difference, or "non-normativity", in therapy I aim to collaboratively uncover and identify the worth and purpose that I believe exist in all humxn beings. I believe that all concerns, struggles, challenges, curiosities and explorations brought to therapy are related to relationships--the relationship we have with ourselves and other people. Often, clients express a need for deep connection and goals involve enhancing relationships, identifying emotions, coping more effectively with emotions, and nourishing self-worth and confidence. Research on therapeutic effectiveness has repeatedly demonstrated that therapeutic relationship is the principle determinant of positive therapeutic outcome. Thus, when I first meet clients, client-therapist relationship and chemistry is the primary emphasis and catalyst for change.
Mindfulness-Based (MBCT)
(984) 223-4653
Verified
View

Durham, NC 27705
Mindfulness-Based (MBCT)
Many of my clients relate to the experience of feeling "othered", different or as existing outside of culturally-constructed margins. In our increasingly isolationist world, feeling different or other is becoming a common experience. While many things may remind us of our difference, or "non-normativity", in therapy I aim to collaboratively uncover and identify the worth and purpose that I believe exist in all humxn beings. I believe that all concerns, struggles, challenges, curiosities and explorations brought to therapy are related to relationships--the relationship we have with ourselves and other people. Often, clients express a need for deep connection and goals involve enhancing relationships, identifying emotions, coping more effectively with emotions, and nourishing self-worth and confidence. Research on therapeutic effectiveness has repeatedly demonstrated that therapeutic relationship is the principle determinant of positive therapeutic outcome. Thus, when I first meet clients, client-therapist relationship and chemistry is the primary emphasis and catalyst for change.
Photo of Jessica Hair, Licensed Professional Counselor
Licensed Professional Counselor, MEd, NCC, LPC Verified
Verified
Durham, NC 27707
Every child needs a nurturing environment that allows them to grow into productive adults; however, from childhood into adulthood there are times that adversity presents itself. The road can become rocky and sometimes stop with no apparent direction in which to travel. When the road is too bumpy and travel is difficult, a therapist can help by serving as guide and aid and walk with you until the road is safe again to travel on your own. I look forward to being apart of your journey.
Mindfulness-Based (MBCT)
(919) 726-3204
Verified
View

Durham, NC 27707
Mindfulness-Based (MBCT)
Every child needs a nurturing environment that allows them to grow into productive adults; however, from childhood into adulthood there are times that adversity presents itself. The road can become rocky and sometimes stop with no apparent direction in which to travel. When the road is too bumpy and travel is difficult, a therapist can help by serving as guide and aid and walk with you until the road is safe again to travel on your own. I look forward to being apart of your journey.
Photo of Andrea M Treimel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Verified
Office is near:
Durham, NC 27708
Are you needing help with life transitions, depression, anxiety or stress from trauma, loss or relationships? My intention is to create a relaxed and peaceful environment allowing you to be yourself and grow. I work with people who need help in overcoming substance use or preventing relapse, as well as emotional problems that may have caused addictions. I use Mindfulness techniques to help clients reduce stress and live more in the present. I use DBT, and EMDR to help you learn skills and overcome symptoms related to trauma or loss.
Mindfulness-Based (MBCT)
(919) 351-8547
Verified
View

Office is near:
Durham, NC 27708
Mindfulness-Based (MBCT)
Are you needing help with life transitions, depression, anxiety or stress from trauma, loss or relationships? My intention is to create a relaxed and peaceful environment allowing you to be yourself and grow. I work with people who need help in overcoming substance use or preventing relapse, as well as emotional problems that may have caused addictions. I use Mindfulness techniques to help clients reduce stress and live more in the present. I use DBT, and EMDR to help you learn skills and overcome symptoms related to trauma or loss.
Photo of Khalilah Slade, Licensed clinical mental health counselor
Licensed clinical mental health counselor, LCMHC, LCAS , NCC Verified
Verified
Durham, NC 27709
We are all on a journey. Sometimes our path presents us with challenges that we find difficult to overcome without help. Do you feel stuck? Need to better understand negative patterns in your life? Are you having difficulty with an important relationship? The relationship you form with a therapist can help you navigate your path with strategies and tools to overcome life’s challenges. My focus, in therapy, is to help you expand and strengthen your resources by learning effective coping strategies. I work with adults and adolescents struggling with transitions, depression, anxiety, substance abuse, anger and relationship problems.
Mindfulness-Based (MBCT)
(984) 207-1197
Verified
View

Durham, NC 27709
Mindfulness-Based (MBCT)
We are all on a journey. Sometimes our path presents us with challenges that we find difficult to overcome without help. Do you feel stuck? Need to better understand negative patterns in your life? Are you having difficulty with an important relationship? The relationship you form with a therapist can help you navigate your path with strategies and tools to overcome life’s challenges. My focus, in therapy, is to help you expand and strengthen your resources by learning effective coping strategies. I work with adults and adolescents struggling with transitions, depression, anxiety, substance abuse, anger and relationship problems.
Photo of Luisa Cesar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Durham, NC 27707
Do you feel like the relationships in your life are not healthy or fulfilling? Maybe you made decisions in the past that you regret? Or perhaps you are stuck in a situation that doesn’t make you happy, or where no one listens to you? Maybe you want things to change, but don’t know where to start. You have made the right choice by coming here to seek help. Many of us worry about these things on a daily basis and you are not alone. If this resonates with you and you came here to look for answers, you’ve taken the most difficult and important step. I know that changing can be scary, but it is possible.
Mindfulness-Based (MBCT)
(919) 739-4525
Verified
View

Durham, NC 27707
Mindfulness-Based (MBCT)
Do you feel like the relationships in your life are not healthy or fulfilling? Maybe you made decisions in the past that you regret? Or perhaps you are stuck in a situation that doesn’t make you happy, or where no one listens to you? Maybe you want things to change, but don’t know where to start. You have made the right choice by coming here to seek help. Many of us worry about these things on a daily basis and you are not alone. If this resonates with you and you came here to look for answers, you’ve taken the most difficult and important step. I know that changing can be scary, but it is possible.
Photo of Rebekah Smith, Psychological Associate
Psychological Associate, MA, LPA Verified
Verified
Office is near:
Durham, NC 27703
I help kids, teens, and adults overcome emotional hardships, behavioral difficulties, and mental health concerns to build a value-filled life they find worth living. Whether you're a parent looking for someone to help your child with academic, behavioral, or emotional difficulties; a teen experiencing depression, anxiety, or suicidality; or you're an adult looking for someone to help you through one of life's many hardships I can provide you with support, knowledge, and skills to make it through. My goal as a clinician is to empower my clients through psychotherapy so they can achieve their goals.
Mindfulness-Based (MBCT)
(919) 600-4906
Verified
View

Office is near:
Durham, NC 27703
Mindfulness-Based (MBCT)
I help kids, teens, and adults overcome emotional hardships, behavioral difficulties, and mental health concerns to build a value-filled life they find worth living. Whether you're a parent looking for someone to help your child with academic, behavioral, or emotional difficulties; a teen experiencing depression, anxiety, or suicidality; or you're an adult looking for someone to help you through one of life's many hardships I can provide you with support, knowledge, and skills to make it through. My goal as a clinician is to empower my clients through psychotherapy so they can achieve their goals.

See more therapy options for Durham

Mindfulness-Based (MBCT) Therapists
For clients in Durham with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Durham can help with issues like anxiety and depression in their role as Durham MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Durham are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Durham

For example, if you're seeking a marriage counselor in Durham you'll find that most therapists are trained in marriage counseling or couples counseling in Durham and couples therapy. And they welcome families for family counseling in Durham or family therapy in Durham.