Licensed Professional Counselor, PhD, LPC, RDT Verified
Verified
Durham, NC 27707
Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call me to set up a free time to meet at my office near South Square Mall in Durham or in Franklin Square in Chapel Hill. 919-724-1002.
Mindfulness-Based (MBCT)
(919) 626-3664
Verified
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Durham, NC 27707
Mindfulness-Based (MBCT)
Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call me to set up a free time to meet at my office near South Square Mall in Durham or in Franklin Square in Chapel Hill. 919-724-1002.
Photo of Barbara Lovelady, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Verified
Durham, NC 27707
My "best" successes came from people who finally gave up on what wasn't working for them anymore and came in with an open mind. This worked with issues of anxiety and depression, habits that people didn't want to continue doing, relationships that felt broken, and coping mechanisms that used to work but then began to create more problems. I thoroughly enjoy working with people who are ready to get their lives back on track.
Mindfulness-Based (MBCT)
(984) 459-7498
Verified
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Durham, NC 27707
Mindfulness-Based (MBCT)
My "best" successes came from people who finally gave up on what wasn't working for them anymore and came in with an open mind. This worked with issues of anxiety and depression, habits that people didn't want to continue doing, relationships that felt broken, and coping mechanisms that used to work but then began to create more problems. I thoroughly enjoy working with people who are ready to get their lives back on track.
Photo of Nina Hightower, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCTP Verified
Verified
Durham, NC 27713
[NOTE: I am not accepting new clients at this time.] As a behavioral health provider, my goal is to support you as you deal with challenges you are facing. I treat adults who suffer from anxiety, depression, PTSD, and trauma. I also work with seniors and individuals diagnosed with Bipolar Disorder. [NOTE: In the wake of the Coronavirus, I am offering telehealth to new and existing clients. Allow me to help you manage anxiety and stress through this difficult time. ]
Mindfulness-Based (MBCT)
(984) 459-7285
Verified
View

Durham, NC 27713
Mindfulness-Based (MBCT)
[NOTE: I am not accepting new clients at this time.] As a behavioral health provider, my goal is to support you as you deal with challenges you are facing. I treat adults who suffer from anxiety, depression, PTSD, and trauma. I also work with seniors and individuals diagnosed with Bipolar Disorder. [NOTE: In the wake of the Coronavirus, I am offering telehealth to new and existing clients. Allow me to help you manage anxiety and stress through this difficult time. ]
Photo of Jessica Revels, Counselor
Counselor, MEd , LPCA Verified
Verified
Durham, NC 27707
Facing a big life change? Avoiding your partner? Pretending everything is fine? I help individuals work through depression, anxiety, and life changes. I help partners work through conflict and decision making in order to increase intimacy and trust. Whether you need depression support, are changing careers, fine turning a relationship, or navigating a break up or divorce, therapy is worth the investment.
Mindfulness-Based (MBCT)
(984) 229-8095
Verified
View

Durham, NC 27707
Mindfulness-Based (MBCT)
Facing a big life change? Avoiding your partner? Pretending everything is fine? I help individuals work through depression, anxiety, and life changes. I help partners work through conflict and decision making in order to increase intimacy and trust. Whether you need depression support, are changing careers, fine turning a relationship, or navigating a break up or divorce, therapy is worth the investment.
Clinical Social Work/Therapist, MSW, LCSWA, RYT Verified
Verified
Office is near:
Durham, NC 27707
Therapy is an act of self-love. It's a gift we give ourselves to transform our suffering into healing. I am a Licensed Clinical Social Worker Associate and 200 Hr Yoga Teacher supporting those with past trauma, depression, anxiety, self-esteem issues, eating disorders, and anyone who needs a safe space to process difficult experiences. For the last 8 years, I have worked with children, adolescents, adults, and families in foster care, crisis services, in-home, and hospital settings.
Mindfulness-Based (MBCT)
(984) 369-8377
Verified
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Office is near:
Durham, NC 27707
Mindfulness-Based (MBCT)
Therapy is an act of self-love. It's a gift we give ourselves to transform our suffering into healing. I am a Licensed Clinical Social Worker Associate and 200 Hr Yoga Teacher supporting those with past trauma, depression, anxiety, self-esteem issues, eating disorders, and anyone who needs a safe space to process difficult experiences. For the last 8 years, I have worked with children, adolescents, adults, and families in foster care, crisis services, in-home, and hospital settings.
Photo of Elisa Klein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MPH, LCSW Verified
Verified
Office is near:
Durham, NC 27708
As your therapist, I will utilize warmth, humor, and empathy to help you identify barriers to being your best self. Together, we will work on establishing goals and drafting a treatment plan that is unique to you, not just your diagnosis. My work is holistic in nature and mindfully tailored to you as an individual.
Mindfulness-Based (MBCT)
(984) 202-8052
Verified
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Office is near:
Durham, NC 27708
Mindfulness-Based (MBCT)
As your therapist, I will utilize warmth, humor, and empathy to help you identify barriers to being your best self. Together, we will work on establishing goals and drafting a treatment plan that is unique to you, not just your diagnosis. My work is holistic in nature and mindfully tailored to you as an individual.
Photo of Mariah Sinden, Counselor
Counselor, LCMHCA, MEd, NCC, RYT-200 Verified
Verified
Durham, NC 27705
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to enacting those changes will be guided by your personality, culture, and needs.
Mindfulness-Based (MBCT)
(833) 953-1264
Verified
View

Durham, NC 27705
Mindfulness-Based (MBCT)
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to enacting those changes will be guided by your personality, culture, and needs.
Photo of Bull City Counseling, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA, LPC, LCAS, CNS Verified
Verified
Durham, NC 27707
Discover What's Possible! Bull City Counseling stands out in our community by providing caring, competent, and compassionate support to our clients in a comfortable and welcoming environment. Let us help you find a way to connect with peace and hope, explore your concerns; gain independence and live your life on your terms.
Mindfulness-Based (MBCT)
(919) 213-0225
Verified
View

Durham, NC 27707
Mindfulness-Based (MBCT)
Discover What's Possible! Bull City Counseling stands out in our community by providing caring, competent, and compassionate support to our clients in a comfortable and welcoming environment. Let us help you find a way to connect with peace and hope, explore your concerns; gain independence and live your life on your terms.
Photo of Colleen Wentworth Psyd, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC, LCMHC Verified
Verified
Durham, NC 27713
I AM OFFERING TELETHERAPY TO THOSE WHO CANNOT GET INTO AN OFFICE FOR TREATMENT. I have also expanded hours to accommodate clients during this very difficult time. I recognize how hard it can be to make that first counseling appointment. In fact, most people try everything possible before they decide they may need help. My priority is to make sure that you feel comfortable sharing personal things with me and know that, together, we can help you improve.
Mindfulness-Based (MBCT)
(984) 207-1361
Verified
View

Durham, NC 27713
Mindfulness-Based (MBCT)
I AM OFFERING TELETHERAPY TO THOSE WHO CANNOT GET INTO AN OFFICE FOR TREATMENT. I have also expanded hours to accommodate clients during this very difficult time. I recognize how hard it can be to make that first counseling appointment. In fact, most people try everything possible before they decide they may need help. My priority is to make sure that you feel comfortable sharing personal things with me and know that, together, we can help you improve.
Photo of Laura Brightwood, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, M-Div Verified
Verified
Office is near:
Durham, NC 27707
My practice is currently full. Please check back. --For decades, I've helped people of all kinds in a variety of life challenges. Through relational therapy, applying complementary therapeutic approaches such as CBT, my goal is to help YOU uncover your true potential and power to live a life you enjoy. Do you doubt that is possible? Therapy may consist of practicing skills related to social and emotional learning; learning how your thoughts effect everything, uncovering and navigating the life stories and perhaps telling those stories over and over, of depression, trauma, anxiety, loss, and stress. Want to try?
Mindfulness-Based (MBCT)
(919) 666-2083
Verified
View

Office is near:
Durham, NC 27707
Mindfulness-Based (MBCT)
My practice is currently full. Please check back. --For decades, I've helped people of all kinds in a variety of life challenges. Through relational therapy, applying complementary therapeutic approaches such as CBT, my goal is to help YOU uncover your true potential and power to live a life you enjoy. Do you doubt that is possible? Therapy may consist of practicing skills related to social and emotional learning; learning how your thoughts effect everything, uncovering and navigating the life stories and perhaps telling those stories over and over, of depression, trauma, anxiety, loss, and stress. Want to try?
Photo of NC Center for Resiliency, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA Verified
Verified
Office is near:
Durham, NC 27707
I value the innate wisdom of each individual as the guiding force of our work together. With extensive training in serving diverse populations, I work through a Health at Every Size lens and welcome clients from all racial and cultural backgrounds, sexual orientations and gender identities. I specialize in the treatment of trauma and eating disorders and the intersection of attachment and sensory processing issues. I also work with life transitions, anxiety, depression, learning differences, issues impacting the LGBTQIA+ community, parenting and resolving shock trauma.
Mindfulness-Based (MBCT)
(984) 234-5595
Verified
View

Office is near:
Durham, NC 27707
Mindfulness-Based (MBCT)
I value the innate wisdom of each individual as the guiding force of our work together. With extensive training in serving diverse populations, I work through a Health at Every Size lens and welcome clients from all racial and cultural backgrounds, sexual orientations and gender identities. I specialize in the treatment of trauma and eating disorders and the intersection of attachment and sensory processing issues. I also work with life transitions, anxiety, depression, learning differences, issues impacting the LGBTQIA+ community, parenting and resolving shock trauma.
Photo of Francesca Nicole Morfesis, Psychological Associate
Psychological Associate, MA, LPA, HSP-PA Verified
Verified
Durham, NC 27707
I will approach my work with you with respect, care and curiosity. I hope that we will collaborate to find the things that work well for you and nourish you, to invite curiosity about your habits, to acknowledge and celebrate your strengths, and to hold your difficulties with compassion, and awareness that you are not alone. I will give you new tools to care for yourself and empower you to connect with and trust in your fundamental goodness. I will bring mindfulness, somatic, and cognitive-behavioral approaches, and my own humanity to the table to meet you where you are.
Mindfulness-Based (MBCT)
(919) 759-5384
Verified
View

Durham, NC 27707
Mindfulness-Based (MBCT)
I will approach my work with you with respect, care and curiosity. I hope that we will collaborate to find the things that work well for you and nourish you, to invite curiosity about your habits, to acknowledge and celebrate your strengths, and to hold your difficulties with compassion, and awareness that you are not alone. I will give you new tools to care for yourself and empower you to connect with and trust in your fundamental goodness. I will bring mindfulness, somatic, and cognitive-behavioral approaches, and my own humanity to the table to meet you where you are.
Photo of Resilient Mind Counseling PLLC , Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS Verified
Verified
Office is near:
Durham, NC 27708
You don't feel good enough and you've never truly fit in. You're struggling with substance use, addiction, shame, and low self-esteem. Control, perfectionism and rigidity have become ways to manage life. If you're not achieving then you feel worthless. Nothing is good enough! You're harder on yourself than with strangers. You've felt depressed and anxious for as long as you can remember. It's felt difficult to connect with others. Relationships feel challenging. Anger comes out quick but it's masking other feelings. Even though life has been challenging you keep pushing forward. You're resilient and continue to bounce back.
Mindfulness-Based (MBCT)
(828) 548-1520
Verified
View

Office is near:
Durham, NC 27708
Mindfulness-Based (MBCT)
You don't feel good enough and you've never truly fit in. You're struggling with substance use, addiction, shame, and low self-esteem. Control, perfectionism and rigidity have become ways to manage life. If you're not achieving then you feel worthless. Nothing is good enough! You're harder on yourself than with strangers. You've felt depressed and anxious for as long as you can remember. It's felt difficult to connect with others. Relationships feel challenging. Anger comes out quick but it's masking other feelings. Even though life has been challenging you keep pushing forward. You're resilient and continue to bounce back.
Photo of Kevin L Weber, Counselor
Counselor, MS, LCMHC, LMHC, LCAC, NCC Verified
Verified
Office is near:
Durham, NC 27707
I offer tailor made counseling services, including therapy, psychedelic integration and coaching, to those experiencing life's difficulties. My compassionate and non-judgmental approach is predicated on offering helpful direction towards specific, realistic, client determined goals. I am very comfortable working with individuals or couples of all ages, veterans and business executives. My approaches based on individual client expectations and needs. Each approach is customized and personal. Phone and video and sessions are available for added convenience. I offer a Christian worldview approach upon request.
Mindfulness-Based (MBCT)
(574) 707-8049
Verified
View

Office is near:
Durham, NC 27707
Mindfulness-Based (MBCT)
I offer tailor made counseling services, including therapy, psychedelic integration and coaching, to those experiencing life's difficulties. My compassionate and non-judgmental approach is predicated on offering helpful direction towards specific, realistic, client determined goals. I am very comfortable working with individuals or couples of all ages, veterans and business executives. My approaches based on individual client expectations and needs. Each approach is customized and personal. Phone and video and sessions are available for added convenience. I offer a Christian worldview approach upon request.
Photo of Sara Riggs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Durham, NC 27701
Hi Y'all, I am a licensed clinical social worker who practices a direct-nonjudgmental approach and looks to create safe environments with all my clients. I believe in empowering clients through teaching them coping skills rooted in somatics, encouraging mastery and openness, and helping them identify personal strengths to take successful steps towards their goals. I specialize in the treatment of eating disorders, trauma and PTSD, anxiety, personality disorders, body image issues, and life transitions. I value honesty and transparency, client autonomy, and the promotion of Health at Every Size and all bodies are good bodies.
Mindfulness-Based (MBCT)
(919) 689-4227
Verified
View

Office is near:
Durham, NC 27701
Mindfulness-Based (MBCT)
Hi Y'all, I am a licensed clinical social worker who practices a direct-nonjudgmental approach and looks to create safe environments with all my clients. I believe in empowering clients through teaching them coping skills rooted in somatics, encouraging mastery and openness, and helping them identify personal strengths to take successful steps towards their goals. I specialize in the treatment of eating disorders, trauma and PTSD, anxiety, personality disorders, body image issues, and life transitions. I value honesty and transparency, client autonomy, and the promotion of Health at Every Size and all bodies are good bodies.
Photo of Kristin Linton, Licensed Clinical Mental Health Counselor Supervis
Licensed Clinical Mental Health Counselor Supervis, LCMHCS, ATR-BC Verified
Verified
Durham, NC 27705
I am a Licensed Clinical Mental Health Counselor & Supervisor and have over 15 years of experience working with clients of all ages. My approach is warm and supportive and I view clients through a strengths-based lens. I understand that the challenges facing us today are stressful and unpredictable, and I will work in collaboration with you to help you regain balance, presence, and compassion for yourself in your personal growth.
Mindfulness-Based (MBCT)
(919) 351-8682
Verified
View

Durham, NC 27705
Mindfulness-Based (MBCT)
I am a Licensed Clinical Mental Health Counselor & Supervisor and have over 15 years of experience working with clients of all ages. My approach is warm and supportive and I view clients through a strengths-based lens. I understand that the challenges facing us today are stressful and unpredictable, and I will work in collaboration with you to help you regain balance, presence, and compassion for yourself in your personal growth.
Photo of Maria Rodriguez-Fischer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CPC Verified
Verified
Durham, NC 27705
As your therapist I will work with you to resolve emotional and behavioral issues and assist you in reaching a sense of well-being. I provide services that range from therapy for anxiety, depression, post-traumatic stress disorder and grief counseling to family counseling, couples' counseling and beyond. Coaching services are also offered. As your coach I work with you to accelerate your growth and expand and maximize your opportunities in areas such as personal, relationships, career, lifestyle, finances and other areas. Coaching is about designing a more desirable future for yourself.
Mindfulness-Based (MBCT)
(919) 680-1017
Verified
View

Durham, NC 27705
Mindfulness-Based (MBCT)
As your therapist I will work with you to resolve emotional and behavioral issues and assist you in reaching a sense of well-being. I provide services that range from therapy for anxiety, depression, post-traumatic stress disorder and grief counseling to family counseling, couples' counseling and beyond. Coaching services are also offered. As your coach I work with you to accelerate your growth and expand and maximize your opportunities in areas such as personal, relationships, career, lifestyle, finances and other areas. Coaching is about designing a more desirable future for yourself.
Photo of Urban Healing Counseling, PLLC,
LCSW Verified
Verified
Office is near:
Durham, NC 27703
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
Mindfulness-Based (MBCT)
(984) 222-3006
Verified
View

Office is near:
Durham, NC 27703
Mindfulness-Based (MBCT)
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
Photo of Rafael Martinez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC Verified
Verified
Office is near:
Durham, NC 27707
I whole-heartedly believe that you are the expert on you! I hold the framework in our work together that you contain the inner wisdom around what you need for healing and growth. My role is to help you identify, strengthen, and listen to that inner guidance. At times this inner-knowing can become muted or distorted.
Mindfulness-Based (MBCT)
(984) 999-1592
Verified
View

Office is near:
Durham, NC 27707
Mindfulness-Based (MBCT)
I whole-heartedly believe that you are the expert on you! I hold the framework in our work together that you contain the inner wisdom around what you need for healing and growth. My role is to help you identify, strengthen, and listen to that inner guidance. At times this inner-knowing can become muted or distorted.
Photo of Sophia D. Caudle, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LCMHCS, CSAT-S, CST Verified
Verified
Durham, NC 27705
I specialize in addiction and relationship issues with adults and couples; specifically, depression, anxiety, sex/porn addiction, trauma, attachment and intimacy issues, substance abuse, and compulsive behaviors. If you are interested in positive change, then I am a proactive psychotherapist who will work with you to get you feeling better and living the life you want as soon as possible. We will create a treatment plan and measurable goals specific for you and the issues that bring you to therapy. We will also focus on the deeper reasons that cause you pain or conflict. If you want effective psychotherapy, call me at 919-698-7061.
Mindfulness-Based (MBCT)
(919) 382-0288
Verified
View

Durham, NC 27705
Mindfulness-Based (MBCT)
I specialize in addiction and relationship issues with adults and couples; specifically, depression, anxiety, sex/porn addiction, trauma, attachment and intimacy issues, substance abuse, and compulsive behaviors. If you are interested in positive change, then I am a proactive psychotherapist who will work with you to get you feeling better and living the life you want as soon as possible. We will create a treatment plan and measurable goals specific for you and the issues that bring you to therapy. We will also focus on the deeper reasons that cause you pain or conflict. If you want effective psychotherapy, call me at 919-698-7061.

See more therapy options for Durham

Mindfulness-Based (MBCT) Therapists
For clients in Durham with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Durham can help with issues like anxiety and depression in their role as Durham MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Durham are able to work with a wide range of issues and communities, including the BIPOC community in Durham. They offer in person sessions as well as Teletherapy in Durham

For example, if you're seeking a marriage counselor in Durham you'll find that most therapists are trained in marriage counseling or couples counseling in Durham and couples therapy. And they welcome families for family counseling in Durham or family therapy in Durham.