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Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, CCMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27713
I began a search over 20 years ago that allowed me to experience healing in ways that honor the entire human being -not just the mind. My approach is one that honors each client's strengths and path towards wholeness. I empower clients towards their own self-healing. My work is integrative - utilizing mindfulness and inviting the soul/spirit, mind & body to drive the process of therapy. I specialize in non-pathologizing therapies. I strive to create an atmosphere of safety first and foremost. I feel that spirituality is an integral part of the healing process.
Mindfulness-Based (MBCT)
(919) 429-7061
Verified
Office is near:
Durham, NC 27713
Video
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Mindfulness-Based (MBCT)
I began a search over 20 years ago that allowed me to experience healing in ways that honor the entire human being -not just the mind. My approach is one that honors each client's strengths and path towards wholeness. I empower clients towards their own self-healing. My work is integrative - utilizing mindfulness and inviting the soul/spirit, mind & body to drive the process of therapy. I specialize in non-pathologizing therapies. I strive to create an atmosphere of safety first and foremost. I feel that spirituality is an integral part of the healing process.
Photo of Shalandra Hollins, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFTA, LCASA
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27704
I provide treatment for individuals struggling with depression, anxiety disorders, mood disorders, self-esteem, life transitions and substance use disorders. I have specialized training in marital and family therapy where I utilize family systems modalities. I am a certified Prepare/Enrich facilitator and provide premarital and couples counseling where I work with couples to navigate challenges and difficulties that impact relationships. I have a passion for working with young adults, women and families impacted by divorce and separation and individuals navigating the challenges of single parenting, dating and relationships.
Mindfulness-Based (MBCT)
(919) 694-6030
Verified
Office is near:
Durham, NC 27704
Video
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Mindfulness-Based (MBCT)
I provide treatment for individuals struggling with depression, anxiety disorders, mood disorders, self-esteem, life transitions and substance use disorders. I have specialized training in marital and family therapy where I utilize family systems modalities. I am a certified Prepare/Enrich facilitator and provide premarital and couples counseling where I work with couples to navigate challenges and difficulties that impact relationships. I have a passion for working with young adults, women and families impacted by divorce and separation and individuals navigating the challenges of single parenting, dating and relationships.
Photo of Jett Okoye, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27707
Accepting new clients Jan 2021. My passion is people and helping them to establish and sustain emotional, physical and mental health. I specialize in anxiety disorders, depression, grief, stress, anger, relationship issues, life transitions, parent coaching, health coaching, and stress/anxiety related to race, work environments, imposter syndrome and parenting. My approach to therapy is supportive, collaborative, and empowering. My goal is to assist clients in developing and utilizing coping skills, working towards individual goals, establishing and maintaining self care regimens, and living a life of mental and holistic wellness.
Mindfulness-Based (MBCT)
(336) 383-1313
Verified
Office is near:
Durham, NC 27707
Video
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Mindfulness-Based (MBCT)
Accepting new clients Jan 2021. My passion is people and helping them to establish and sustain emotional, physical and mental health. I specialize in anxiety disorders, depression, grief, stress, anger, relationship issues, life transitions, parent coaching, health coaching, and stress/anxiety related to race, work environments, imposter syndrome and parenting. My approach to therapy is supportive, collaborative, and empowering. My goal is to assist clients in developing and utilizing coping skills, working towards individual goals, establishing and maintaining self care regimens, and living a life of mental and holistic wellness.
Photo of A Better You Coaching & Counseling Services LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27701
My mission is to assist clients on their journey towards finding solutions, purpose, empowerment and achieving personal growth, balance and happiness. I take a collaborative, compassionate and empathic stance and am committed to tailoring treatment to meet the needs of my clients. I believe that every client is resilient and capable of change and personal growth, which can amount to a happy, healthy and gratifying life, as defined by the client. I also believe in providing an honest, safe and secure environment to allow clients to open up, share and be their authentic selves. My Motto is there is nobody better than you.
Mindfulness-Based (MBCT)
(704) 270-2151
Verified
Office is near:
Durham, NC 27701
Video
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Mindfulness-Based (MBCT)
My mission is to assist clients on their journey towards finding solutions, purpose, empowerment and achieving personal growth, balance and happiness. I take a collaborative, compassionate and empathic stance and am committed to tailoring treatment to meet the needs of my clients. I believe that every client is resilient and capable of change and personal growth, which can amount to a happy, healthy and gratifying life, as defined by the client. I also believe in providing an honest, safe and secure environment to allow clients to open up, share and be their authentic selves. My Motto is there is nobody better than you.
Photo of S. Bennett Kirkpatrick, Licensed Professional Counselor
Licensed Professional Counselor, MA, LMHC, CEDS
Verified by Psychology Today
Verified
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Ask
Durham, NC 27707
Whether you are looking to begin your journey in healing for the first time or are ready to move past traditional talk therapy and toward understanding the mind-body connection, I am prepared to support you in reaching your goals. I work with teens, adults, and couples who are seeking a therapeutic approach that utilizes evidence-based skill building and research-based approaches to healing relationship with others, self, and the body. I specialize in depression, anxiety, self-harm, trauma, eating disorders and relationships of all kinds.
Mindfulness-Based (MBCT)
(919) 887-8352
Verified
Durham, NC 27707
View
Mindfulness-Based (MBCT)
Whether you are looking to begin your journey in healing for the first time or are ready to move past traditional talk therapy and toward understanding the mind-body connection, I am prepared to support you in reaching your goals. I work with teens, adults, and couples who are seeking a therapeutic approach that utilizes evidence-based skill building and research-based approaches to healing relationship with others, self, and the body. I specialize in depression, anxiety, self-harm, trauma, eating disorders and relationships of all kinds.
Photo of LeAnn Meckley, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LPCS
Verified by Psychology Today
Verified
|
Video
Durham, NC 27701
No matter what has brought you to therapy, I hope you'll find that the compassion and attentiveness of someone like myself is healing and refreshing. I have more than ten years of experience in a variety of therapeutic settings including distance therapy. I specialize in young adults and am passionate about helping you find your identity and self-worth so you'll be able to succeed in every aspect of your life. Some of the tools I may use are mindfulness and cognitive behavioral therapy. I am LGBTQ affirming and open to all faiths.
Mindfulness-Based (MBCT)
(919) 246-5472
Verified
Durham, NC 27701
Video
View
Mindfulness-Based (MBCT)
No matter what has brought you to therapy, I hope you'll find that the compassion and attentiveness of someone like myself is healing and refreshing. I have more than ten years of experience in a variety of therapeutic settings including distance therapy. I specialize in young adults and am passionate about helping you find your identity and self-worth so you'll be able to succeed in every aspect of your life. Some of the tools I may use are mindfulness and cognitive behavioral therapy. I am LGBTQ affirming and open to all faiths.
Photo of DeAnna C. Murphy, Licensed Professional Counselor
Licensed Professional Counselor, Ed.D, LPC, LCASA
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27707
Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless.
Mindfulness-Based (MBCT)
(984) 364-8011
Verified
Office is near:
Durham, NC 27707
Video
View
Mindfulness-Based (MBCT)
Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless.
Photo of Neurodiversity Empowerment Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA
Verified by Psychology Today
Verified
|
Video
Durham, NC 27713
Mary Lynn Marus (Molly), works with Autism, ADHD, and other mental health concerns. Do you or your loved one have a diagnosis of Autism, ADHD, or another developmental diagnosis? Do you find that behaviors are hard to manage, social communication is challenging, or that mood or worries are constantly weighing on you? Do you have a hard time finding someone who understands your concerns related to Autism, ADHD, Asperger's or another Intellectual or Developmental diagnosis? Are you a parent or caregiver of a child with Autism, ADHD, or IDD, who needs your own therapist who understands what you are going through? I am here to help!
Mindfulness-Based (MBCT)
(984) 213-4316
Verified
Durham, NC 27713
Video
View
Mindfulness-Based (MBCT)
Mary Lynn Marus (Molly), works with Autism, ADHD, and other mental health concerns. Do you or your loved one have a diagnosis of Autism, ADHD, or another developmental diagnosis? Do you find that behaviors are hard to manage, social communication is challenging, or that mood or worries are constantly weighing on you? Do you have a hard time finding someone who understands your concerns related to Autism, ADHD, Asperger's or another Intellectual or Developmental diagnosis? Are you a parent or caregiver of a child with Autism, ADHD, or IDD, who needs your own therapist who understands what you are going through? I am here to help!
Photo of Bob Dick, Psychologist
Psychologist, PhD, AC, CGPA
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27701
I'm a clinical psychologist in private practice for about 50 years, focusing on interpersonal/ intimate relationships, anxieties and depressions. I'm an active "therapist's therapist". I've been training other therapists for 30 years, & work clinically with adults, couples & 3 weekly therapy groups. My approach is Eclectic, combining the many therapies I've studied intensively: Certified Group Therapist, Interpersonal, Cognitive-Behavioral, Gestalt, transactional analysis, clinical hypnosis, and EMD-R]. My special strength as a therapist is developing rapid, warm rapport through authentic conversation & open, honest feedback.
Mindfulness-Based (MBCT)
(919) 215-4703
Verified
Office is near:
Durham, NC 27701
Video
View
Mindfulness-Based (MBCT)
I'm a clinical psychologist in private practice for about 50 years, focusing on interpersonal/ intimate relationships, anxieties and depressions. I'm an active "therapist's therapist". I've been training other therapists for 30 years, & work clinically with adults, couples & 3 weekly therapy groups. My approach is Eclectic, combining the many therapies I've studied intensively: Certified Group Therapist, Interpersonal, Cognitive-Behavioral, Gestalt, transactional analysis, clinical hypnosis, and EMD-R]. My special strength as a therapist is developing rapid, warm rapport through authentic conversation & open, honest feedback.
Photo of Leon Monroe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Durham, NC 27701
"Life moves pretty fast. If you don't stop and look around once in a while, you might miss it" --Ferris Bueller. If you are looking for strategies to both slow down and move forward, you will find benefit in our sessions. I am a former software programmer and have helped many from the tech industry navigate mental health issues related to their work. Many of the people I work with are seeking relief from social anxiety, management of depressive symptoms and a better work/life balance. Each phase of life presents heightened developmental tasks, need sensitivities, crises, and opportunities for new learning. The Path Begins Here.
Mindfulness-Based (MBCT)
(919) 636-3704
Verified
Office is near:
Durham, NC 27701
Video
View
Mindfulness-Based (MBCT)
"Life moves pretty fast. If you don't stop and look around once in a while, you might miss it" --Ferris Bueller. If you are looking for strategies to both slow down and move forward, you will find benefit in our sessions. I am a former software programmer and have helped many from the tech industry navigate mental health issues related to their work. Many of the people I work with are seeking relief from social anxiety, management of depressive symptoms and a better work/life balance. Each phase of life presents heightened developmental tasks, need sensitivities, crises, and opportunities for new learning. The Path Begins Here.
Photo of Anita M Schimizzi, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Durham, NC 27707
**UNFORTUNATELY, MY PRACTICE IS CURRENTLY FULL AND I AM UNABLE TO ACCEPT NEW CLIENTS AT THIS TIME** My approach to therapy is to build a safe environment for clients where we work to develop coping strategies, interpersonal skills, and insight to move toward emotional and behavioral health. I treat a variety of common issues (e.g., depression, anxiety, school problems, ADHD, and adjustment difficulties) as well as more complex ones, such as those resulting from trauma. I find that therapy is most effective when clients have the support of significant individuals (e.g., parents) and I welcome their inclusion in the treatment process.
Mindfulness-Based (MBCT)
(919) 299-0007
Verified
Office is near:
Durham, NC 27707
View
Mindfulness-Based (MBCT)
**UNFORTUNATELY, MY PRACTICE IS CURRENTLY FULL AND I AM UNABLE TO ACCEPT NEW CLIENTS AT THIS TIME** My approach to therapy is to build a safe environment for clients where we work to develop coping strategies, interpersonal skills, and insight to move toward emotional and behavioral health. I treat a variety of common issues (e.g., depression, anxiety, school problems, ADHD, and adjustment difficulties) as well as more complex ones, such as those resulting from trauma. I find that therapy is most effective when clients have the support of significant individuals (e.g., parents) and I welcome their inclusion in the treatment process.
Photo of Anna K Smith
PsyD, M.Ed
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27705
I delight in working with couples to repair troubled relationships & find a deeper, more secure connection with one another by helping partners bring their needs into awareness, share those unmasked parts, and transform old patterns of communication & interaction. I strive to create a safe, non-judgmental space, whatever your orientation, identity, ethnicity, or sexual preference. I meet my clients where they are & am open, compassionate, and curious, whether we are discussing interpersonal conflicts, relationship issues, or other stressors. I am honored by the individuals & couples who have let me join them in those places.
Mindfulness-Based (MBCT)
(984) 205-5731
Verified
Office is near:
Durham, NC 27705
Video
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Mindfulness-Based (MBCT)
I delight in working with couples to repair troubled relationships & find a deeper, more secure connection with one another by helping partners bring their needs into awareness, share those unmasked parts, and transform old patterns of communication & interaction. I strive to create a safe, non-judgmental space, whatever your orientation, identity, ethnicity, or sexual preference. I meet my clients where they are & am open, compassionate, and curious, whether we are discussing interpersonal conflicts, relationship issues, or other stressors. I am honored by the individuals & couples who have let me join them in those places.
Photo of Stephen H Lowry, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Durham, NC 27705
Individuals and couples who come to me are usually feeling frustrated and stuck in a variety of ways, and are unable to see how to move ahead. We begin by working together to find a shared understanding of their difficulties from which we chart a path toward constructive change. My listening with respect and understanding can be helpful in itself. The assistance of a trained eye can reveal patterns of behavior and emotional reactions which are self defeating for my clients. Constructive alternatives to these patterns can then be considered and practiced with my guidance.
Mindfulness-Based (MBCT)
(919) 948-3067
Verified
Durham, NC 27705
Video
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Mindfulness-Based (MBCT)
Individuals and couples who come to me are usually feeling frustrated and stuck in a variety of ways, and are unable to see how to move ahead. We begin by working together to find a shared understanding of their difficulties from which we chart a path toward constructive change. My listening with respect and understanding can be helpful in itself. The assistance of a trained eye can reveal patterns of behavior and emotional reactions which are self defeating for my clients. Constructive alternatives to these patterns can then be considered and practiced with my guidance.
Photo of Lisa Gist Walker,
MA, LCMHCA
Verified by Psychology Today
Verified
|
Video
Office is near:
Durham, NC 27701
Now working with clients via phone or video conference, with flexible frequency and duration that fit at-home schedules. Whether it's change that's uninvited or change that’s deeply longed for, I partner with adults, couples, and families navigating changes across the lifespan. I'm here to help you find your path toward change. I am a generalist, curious and passionate about the breadth and depth of human experience. If I'm not the right partner for your work, I'm pleased to refer to other professionals who may be.
Mindfulness-Based (MBCT)
(984) 205-4485
Verified
Office is near:
Durham, NC 27701
Video
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Mindfulness-Based (MBCT)
Now working with clients via phone or video conference, with flexible frequency and duration that fit at-home schedules. Whether it's change that's uninvited or change that’s deeply longed for, I partner with adults, couples, and families navigating changes across the lifespan. I'm here to help you find your path toward change. I am a generalist, curious and passionate about the breadth and depth of human experience. If I'm not the right partner for your work, I'm pleased to refer to other professionals who may be.
Photo of Kate Gotelli, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, SEP, CDWF
Verified by Psychology Today
Verified
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Office is near:
Durham, NC 27701
To mindfully awaken is to become conscious in the here and now while integrating all of our experiences before this moment in time. This practice of living courageously, authentically, with non-judgmental awareness, while embracing our worthiness, helps us live a fuller life. Specializing in somatic psychotherapy with adults, my approach is influenced by Somatic Experiencing®, attachment theory, mindfulness-based therapies, EMDR, CBT, and the research of Brené Brown. I use a body-awareness approach to guide clients in accessing their innate capacity towards self-regulation & healing.
Mindfulness-Based (MBCT)
(919) 267-3618
Verified
Office is near:
Durham, NC 27701
View
Mindfulness-Based (MBCT)
To mindfully awaken is to become conscious in the here and now while integrating all of our experiences before this moment in time. This practice of living courageously, authentically, with non-judgmental awareness, while embracing our worthiness, helps us live a fuller life. Specializing in somatic psychotherapy with adults, my approach is influenced by Somatic Experiencing®, attachment theory, mindfulness-based therapies, EMDR, CBT, and the research of Brené Brown. I use a body-awareness approach to guide clients in accessing their innate capacity towards self-regulation & healing.
Photo of Karen N Willis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Durham, NC 27705
My approach draws on one's strengths to overcome obstacles to a more authentic and fulfilling life. I believe it is important to take time to fully understand an individual's unique life and concerns. The most common concerns clients come to discuss involve relationship difficulties and/or feelings of distress, worry, or sadness. Many of my clients are feeling intense stress due to changing life circumstances. Through therapy new perspectives and ways of coping and/or solving problems can be found.
Mindfulness-Based (MBCT)
(919) 587-8016
Verified
Durham, NC 27705
Mindfulness-Based (MBCT)
My approach draws on one's strengths to overcome obstacles to a more authentic and fulfilling life. I believe it is important to take time to fully understand an individual's unique life and concerns. The most common concerns clients come to discuss involve relationship difficulties and/or feelings of distress, worry, or sadness. Many of my clients are feeling intense stress due to changing life circumstances. Through therapy new perspectives and ways of coping and/or solving problems can be found.
Photo of Presley Bright, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today
Verified
|
Video
Durham, NC 27713
I recognize each person as an individual with unique strengths, values and desires. As a part of the therapeutic process, I encourage people to identify and reflect on their own values and to improve their practice of making mindful choices based on those values. People often turn to therapy because they feel overwhelmed, alone, or disconnected. My hope for people receiving therapy is that they will experience a restoration of calm, a feeling of connectedness, and a return to a sense of normalcy. I concentrate on improving people's self-efficacy, the belief that one is able and capable.
Mindfulness-Based (MBCT)
(919) 335-7633
Verified
Durham, NC 27713
Video
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Mindfulness-Based (MBCT)
I recognize each person as an individual with unique strengths, values and desires. As a part of the therapeutic process, I encourage people to identify and reflect on their own values and to improve their practice of making mindful choices based on those values. People often turn to therapy because they feel overwhelmed, alone, or disconnected. My hope for people receiving therapy is that they will experience a restoration of calm, a feeling of connectedness, and a return to a sense of normalcy. I concentrate on improving people's self-efficacy, the belief that one is able and capable.
Photo of Urban Healing Counseling, PLLC,
LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, NC 27703
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma & a wide range of other emotional & mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please” & “finding purpose”.
Mindfulness-Based (MBCT)
(984) 222-3006
Verified
Office is near:
Durham, NC 27703
Video
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Mindfulness-Based (MBCT)
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma & a wide range of other emotional & mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please” & “finding purpose”.
Photo of Merideth Tomlinson, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today
Verified
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Office is near:
Durham, NC 27701
One of my goals as your therapist would be to provide a relationship of trust, respect and warmth. I want to understand your frame of reference, needs and goals, and tailor my work with you accordingly. To do this, I draw from a wide array of traditions and skills, including psychodynamic therapies, hypnosis, Cognitive-behavioral, mindfulness/meditation training, EMDR, Trauma therapy, relational work, and dream work.
Mindfulness-Based (MBCT)
(919) 648-2173
Verified
Office is near:
Durham, NC 27701
View
Mindfulness-Based (MBCT)
One of my goals as your therapist would be to provide a relationship of trust, respect and warmth. I want to understand your frame of reference, needs and goals, and tailor my work with you accordingly. To do this, I draw from a wide array of traditions and skills, including psychodynamic therapies, hypnosis, Cognitive-behavioral, mindfulness/meditation training, EMDR, Trauma therapy, relational work, and dream work.
Photo of Mary Grigsby, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MEd, LCMHC, EEM-AP, FDN-P
Verified by Psychology Today
Verified
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Video
Durham, NC 27713
Feeling overwhelmed, anxious, depressed? It's easy to feel unsettled these days. The pace of life just keeps getting faster and stress keeps piling on. In addition to worrying all the time you’ve also been having more physical problems: digestive issues, headaches, trouble sleeping. You never feel rested anymore. The truth is, you just don’t feel like yourself. It all seems like too much. With all that is going on it’s hard to know where to turn and who to trust. The good news is you don't have to face the difficulties of life alone. Together we can find an approach that works for YOU! 
Mindfulness-Based (MBCT)
(919) 213-6605
Verified
Durham, NC 27713
Video
View
Mindfulness-Based (MBCT)
Feeling overwhelmed, anxious, depressed? It's easy to feel unsettled these days. The pace of life just keeps getting faster and stress keeps piling on. In addition to worrying all the time you’ve also been having more physical problems: digestive issues, headaches, trouble sleeping. You never feel rested anymore. The truth is, you just don’t feel like yourself. It all seems like too much. With all that is going on it’s hard to know where to turn and who to trust. The good news is you don't have to face the difficulties of life alone. Together we can find an approach that works for YOU! 

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See more therapy options for Durham

Mindfulness-Based (MBCT) Therapists
For clients in Durham with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Durham can help with issues like anxiety and depression in their role as Durham MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Durham are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Durham

For example, if you're seeking a marriage counselor in Durham you'll find that most therapists are trained in marriage counseling or couples counseling in Durham and couples therapy. And they welcome families for family counseling in Durham or family therapy in Durham.