Michael Fagan
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, CCS, NBCCH Verified
Verified
Asheville, NC 28801
Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed.
Mindfulness-Based (MBCT)
(828) 348-4154
Verified
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Asheville, NC 28801
Mindfulness-Based (MBCT)
Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed.
Photo of Dina Rose, Clinical Social Work/Therapist
Dina Rose
Clinical Social Work/Therapist, LCSW Verified
Verified
Asheville, NC 28801
Open the window and let the light in. It is my personal and professional experience that change is always possible. I am optimistic and enthusiastic about life and my profession. It gives me great joy to help a person affect positive change. On a personal note, my interests include holistic health, positivity and fresh air.
Mindfulness-Based (MBCT)
(828) 202-5342
Verified
View

Asheville, NC 28801
Mindfulness-Based (MBCT)
Open the window and let the light in. It is my personal and professional experience that change is always possible. I am optimistic and enthusiastic about life and my profession. It gives me great joy to help a person affect positive change. On a personal note, my interests include holistic health, positivity and fresh air.
Photo of Matt Snyder, Licensed Professional Counselor
Matt Snyder
Licensed Professional Counselor, MS, MA, LPCS, PsyD Verified
Verified
Office is near:
Asheville, NC 28803
People often think psychotherapy is only for crises. However research shows that therapy is one of the best investments you can make for life satisfaction and growth. In addition to therapy are other modalities that support healing and growth. Some of these holistic wellness tools include exercise, mindfulness, tai chi and yoga. I have a rich background in the application of mindfulness to promote healing and growth, and have experience integrating tools such as Mindfulness Based Stress Reduction, Acceptance and Commitment Therapy, DBT, CBT, Hypnosis and EMDR. I also find authenticity and humor essential for healing and use both liberally.
Mindfulness-Based (MBCT)
(828) 222-0401
Verified
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Office is near:
Asheville, NC 28803
Mindfulness-Based (MBCT)
People often think psychotherapy is only for crises. However research shows that therapy is one of the best investments you can make for life satisfaction and growth. In addition to therapy are other modalities that support healing and growth. Some of these holistic wellness tools include exercise, mindfulness, tai chi and yoga. I have a rich background in the application of mindfulness to promote healing and growth, and have experience integrating tools such as Mindfulness Based Stress Reduction, Acceptance and Commitment Therapy, DBT, CBT, Hypnosis and EMDR. I also find authenticity and humor essential for healing and use both liberally.
Photo of Wendy Romero, Clinical Social Work/Therapist
Wendy Romero
Clinical Social Work/Therapist, MSW, LCSW, RPT Verified
Verified
Asheville, NC 28804
If you have been affected by stressors related to the current pandemic, help is available. Many people are feeling helpless and overwhelmed or are experiencing stress, anxiety or depression. The fact that you are here means that you are searching for relief from troubling thoughts or feelings or are looking for solutions to improve your life and increase coping skills in some way. Life has become much more chaotic, uncertain and stressful in recent months and many people need support in adapting to these major life changes. You are not alone in this struggle.
Mindfulness-Based (MBCT)
(828) 552-5847
Verified
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Asheville, NC 28804
Mindfulness-Based (MBCT)
If you have been affected by stressors related to the current pandemic, help is available. Many people are feeling helpless and overwhelmed or are experiencing stress, anxiety or depression. The fact that you are here means that you are searching for relief from troubling thoughts or feelings or are looking for solutions to improve your life and increase coping skills in some way. Life has become much more chaotic, uncertain and stressful in recent months and many people need support in adapting to these major life changes. You are not alone in this struggle.
Brady Yocom
Psychologist, PhD Verified
Verified
Asheville, NC 28803
*Accepting new clients* I view clients as whole people in the context of their lives - You are more than just a diagnosis. It's important to me to collaborate in setting goals, selecting an approach to therapy, and checking in along the way. I've worked with people from a broad range of backgrounds on anxiety, stress, relationships, life transition, depression, time management, and LGBTQ+ issues. I also provide relationship counseling for high-functioning couples who want to improve communication, feel more loved, work as a team instead of against each other, or just get unstuck from an old issue or pattern.
Mindfulness-Based (MBCT)
(828) 202-8605
Verified
View

Asheville, NC 28803
Mindfulness-Based (MBCT)
*Accepting new clients* I view clients as whole people in the context of their lives - You are more than just a diagnosis. It's important to me to collaborate in setting goals, selecting an approach to therapy, and checking in along the way. I've worked with people from a broad range of backgrounds on anxiety, stress, relationships, life transition, depression, time management, and LGBTQ+ issues. I also provide relationship counseling for high-functioning couples who want to improve communication, feel more loved, work as a team instead of against each other, or just get unstuck from an old issue or pattern.
Benita Silver
Licensed Clinical Mental Health Counselor, LCMHC, ATR Verified
Verified
Asheville, NC 28801
Given all the insanity of the world, you know that you're needed NOW more than ever. Your work is to help your clients reclaim their center but you get kicked by the chaos in the world. Yeah, you're human, yet you question how you can help when you're anxious and fearful. When you don't know your own future. When you take in the suffering of the people of the planet. And so you do what you've always done: give of yourself, but not TO yourself. And then you grow depleted and despondent, questioning who you are, questioning your purpose.
Mindfulness-Based (MBCT)
(828) 248-0735
Verified
View

Asheville, NC 28801
Mindfulness-Based (MBCT)
Given all the insanity of the world, you know that you're needed NOW more than ever. Your work is to help your clients reclaim their center but you get kicked by the chaos in the world. Yeah, you're human, yet you question how you can help when you're anxious and fearful. When you don't know your own future. When you take in the suffering of the people of the planet. And so you do what you've always done: give of yourself, but not TO yourself. And then you grow depleted and despondent, questioning who you are, questioning your purpose.
Photo of Kate Highsmith, Clinical Social Work/Therapist
Kate Highsmith
Clinical Social Work/Therapist, LCSWA Verified
Verified
Asheville, NC 28805
I believe in a strengths-based approach to moving through therapy. This entails helping clients foster their own resources so that they leave with the tools to grow through life’s challenges as they arise. I work with each person on their individual goals, wherever they may be at this point in life. My goal is to empower every client to trust themselves and their process.
Mindfulness-Based (MBCT)
(828) 475-8745
Verified
View

Asheville, NC 28805
Mindfulness-Based (MBCT)
I believe in a strengths-based approach to moving through therapy. This entails helping clients foster their own resources so that they leave with the tools to grow through life’s challenges as they arise. I work with each person on their individual goals, wherever they may be at this point in life. My goal is to empower every client to trust themselves and their process.
Photo of Meg Hudson, Clinical Social Work/Therapist
Meg Hudson
Clinical Social Work/Therapist, LCSW, LCAS, MAC, CCS Verified
Verified
Asheville, NC 28801
My clients are adults experiencing challenges with addiction, anxiety, mood disorders, life transitions, trauma, grief and loss. I believe deep listening can be an antidote to the impersonality of our increasingly busy world. My therapy style is collaborative and strengths-based, helping people tap into their inner wisdom and resources. I am generally fascinated by people - their stories, challenges, interests, hopes, loves, struggles, and goals. I particularly enjoy helping people discover and change patterns that are no longer useful, uncover neglected parts of themselves, and grow into the successful people they mean to be.
Mindfulness-Based (MBCT)
(828) 319-2712
Verified
View

Asheville, NC 28801
Mindfulness-Based (MBCT)
My clients are adults experiencing challenges with addiction, anxiety, mood disorders, life transitions, trauma, grief and loss. I believe deep listening can be an antidote to the impersonality of our increasingly busy world. My therapy style is collaborative and strengths-based, helping people tap into their inner wisdom and resources. I am generally fascinated by people - their stories, challenges, interests, hopes, loves, struggles, and goals. I particularly enjoy helping people discover and change patterns that are no longer useful, uncover neglected parts of themselves, and grow into the successful people they mean to be.
Photo of Ann-Marie Kilpatrick, Lic Clinical Mental Health Counselor Supervisor
Ann-Marie Kilpatrick
Lic Clinical Mental Health Counselor Supervisor, MEd, LCMHCS, ATR-BC, CZT Verified
Verified
Asheville, NC 28801
The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!
Mindfulness-Based (MBCT)
(828) 527-0260
Verified
View

Asheville, NC 28801
Mindfulness-Based (MBCT)
The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!
Photo of Reuben W Travis, Counselor
Reuben W Travis
Counselor, MA, , LCMHCA Verified
Verified
Asheville, NC 28801
My areas of focus include: mindfulness, trauma, adolescence, family systems, parenting and co-parenting relationships, ADHD, anxiety, depression, grief, life changes, stress management, existential matters, and personal growth.
Mindfulness-Based (MBCT)
(828) 554-8060
Verified
View

Asheville, NC 28801
Mindfulness-Based (MBCT)
My areas of focus include: mindfulness, trauma, adolescence, family systems, parenting and co-parenting relationships, ADHD, anxiety, depression, grief, life changes, stress management, existential matters, and personal growth.
Photo of Full Circle Counseling & Wellness, Licensed Professional Counselor
Full Circle Counseling & Wellness
Licensed Professional Counselor, MS, MA, PsyD, LPCS Verified
Verified
Office is near:
Asheville, NC 28804
Full Circle Counseling and Wellness provides access to high quality, experienced counselors and integrative wellness practitioners who operate in a holistic, community oriented environment. Our counselors have experience with a wide range of emotional and psychological health challenges and seek to make effective treatment strategies affordable and sustainable. We employ the power of relationship for therapeutic benefit and to help foster belonging and connection by surrounding you with resources and support. Whether making art together, weeding gardens, or playing a board game, we hope to provide community oriented opportunities for everyone.
Mindfulness-Based (MBCT)
(828) 483-4232
Verified
View

Office is near:
Asheville, NC 28804
Mindfulness-Based (MBCT)
Full Circle Counseling and Wellness provides access to high quality, experienced counselors and integrative wellness practitioners who operate in a holistic, community oriented environment. Our counselors have experience with a wide range of emotional and psychological health challenges and seek to make effective treatment strategies affordable and sustainable. We employ the power of relationship for therapeutic benefit and to help foster belonging and connection by surrounding you with resources and support. Whether making art together, weeding gardens, or playing a board game, we hope to provide community oriented opportunities for everyone.
Photo of Rob Campbell, Licensed Clinical Mental Health Counselor
Rob Campbell
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC Verified
Verified
Asheville, NC 28804
We do the best we can to work through life's challenges, but sometimes get stuck, through fear, depression or old patterns of behavior that no longer serve us. I strongly believe it's possible to realize your natural tendency toward balance and wholeness. Together we'll address roadblocks to your healing, accessing parts of you which may be sleeping, hiding, working less efficiently or effectively than they might. Our work combines practical strategies for immediate situations, and bringing acceptance and compassion to parts that carry old wounds, allowing relief and space for joy and greater life satisfaction to emerge.
Mindfulness-Based (MBCT)
(828) 634-7550
Verified
View

Asheville, NC 28804
Mindfulness-Based (MBCT)
We do the best we can to work through life's challenges, but sometimes get stuck, through fear, depression or old patterns of behavior that no longer serve us. I strongly believe it's possible to realize your natural tendency toward balance and wholeness. Together we'll address roadblocks to your healing, accessing parts of you which may be sleeping, hiding, working less efficiently or effectively than they might. Our work combines practical strategies for immediate situations, and bringing acceptance and compassion to parts that carry old wounds, allowing relief and space for joy and greater life satisfaction to emerge.
Photo of Create A Mindful Life, Licensed Professional Counselor
Create A Mindful Life
Licensed Professional Counselor, MA, LCMHC, MAC Verified
Verified
Asheville, NC 28801
It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com
Mindfulness-Based (MBCT)
(828) 469-0621
Verified
View

Asheville, NC 28801
Mindfulness-Based (MBCT)
It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com
Photo of Dana M Spangler, Licensed Professional Counselor
Dana M Spangler
Licensed Professional Counselor, MA, LCMHC Verified
Verified
Asheville, NC 28803
Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring.
Mindfulness-Based (MBCT)
(828) 392-7834
Verified
View

Asheville, NC 28803
Mindfulness-Based (MBCT)
Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring.
Photo of Mary J Prinz Lcsw Lisw, Clinical Social Work/Therapist
Mary J Prinz Lcsw Lisw
Clinical Social Work/Therapist, LCSW, Hypnoth Verified
Verified
Asheville, NC 28806
Having provided client centered therapy for over 30 years, I have learned that no one is immune to life's difficulties, robbing some of peace and contentment in daily existence. These years have taught me the importance to work together while providing the tools needed to create a more healthy life...no matter what our environment or our pasts have dealt us. I believe that although depression and anxiety can sometimes color our lives, ,that ultimately, we have dominion over our existence. Reaching out for help is a road sometimes not taken by the faint of heart, but much less challenging with a seasoned and supportive therapist
Mindfulness-Based (MBCT)
(828) 348-5632
Verified
View

Asheville, NC 28806
Mindfulness-Based (MBCT)
Having provided client centered therapy for over 30 years, I have learned that no one is immune to life's difficulties, robbing some of peace and contentment in daily existence. These years have taught me the importance to work together while providing the tools needed to create a more healthy life...no matter what our environment or our pasts have dealt us. I believe that although depression and anxiety can sometimes color our lives, ,that ultimately, we have dominion over our existence. Reaching out for help is a road sometimes not taken by the faint of heart, but much less challenging with a seasoned and supportive therapist
Kathleen B Shannon
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Verified
Office is near:
Asheville, NC 28805
When you have been through what you have been through, it is no wonder that you think and feel the way that you do. It's not your fault. You can heal, and become whole again, and even stronger than before, because that's who you are. You are MORE than resilient. Let's work together to get there, because you deserve better. Your healing actually helps more than just you.
Mindfulness-Based (MBCT)
(828) 357-7126
Verified
View

Office is near:
Asheville, NC 28805
Mindfulness-Based (MBCT)
When you have been through what you have been through, it is no wonder that you think and feel the way that you do. It's not your fault. You can heal, and become whole again, and even stronger than before, because that's who you are. You are MORE than resilient. Let's work together to get there, because you deserve better. Your healing actually helps more than just you.
Sarah Amedoro
Psychologist, PsyD, CYT Verified
Verified
Asheville, NC 28803
My caseload is currently full - I will update when I am accepting new clients again - Thank You! I often describe therapy as learning to learn about yourself. Many times the biggest challenge is becoming truly aware of our own experiences, and then being honest with ourselves about these experiences. This can be scary! And exciting! Once we begin to be honest with ourselves, we can examine patterns, heal old wounds, learn new skills, and begin to shift our ways of interacting - with ourselves, each other, and the world!
Mindfulness-Based (MBCT)
(828) 532-2227
Verified
View

Asheville, NC 28803
Mindfulness-Based (MBCT)
My caseload is currently full - I will update when I am accepting new clients again - Thank You! I often describe therapy as learning to learn about yourself. Many times the biggest challenge is becoming truly aware of our own experiences, and then being honest with ourselves about these experiences. This can be scary! And exciting! Once we begin to be honest with ourselves, we can examine patterns, heal old wounds, learn new skills, and begin to shift our ways of interacting - with ourselves, each other, and the world!
Simon Wullimann
Psychological Associate, BS, MA, LPA Verified
Verified
Asheville, NC 28801
I am a therapist based in Asheville, NC, specializing in supporting adults with depression, anxiety, PTSD (trauma), and stress. My clients are often dealing with stress related to work, relationships, parenting, and/or a feeling of “stuckness.” No matter what brings you here, my focus is on creating a safe, nurturing and caring environment that facilitates self-exploration and growth.
Mindfulness-Based (MBCT)
(828) 482-0385
Verified
View

Asheville, NC 28801
Mindfulness-Based (MBCT)
I am a therapist based in Asheville, NC, specializing in supporting adults with depression, anxiety, PTSD (trauma), and stress. My clients are often dealing with stress related to work, relationships, parenting, and/or a feeling of “stuckness.” No matter what brings you here, my focus is on creating a safe, nurturing and caring environment that facilitates self-exploration and growth.
Photo of Asheville Counseling & Wellness Center, Licensed Clinical Mental Health Counselor
Asheville Counseling & Wellness Center
Licensed Clinical Mental Health Counselor, MS, LPC, BCN, DAAIM, CCMHC Verified
Verified
Asheville, NC 28801
The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family.
Mindfulness-Based (MBCT)
(828) 482-0346
Verified
View

Asheville, NC 28801
Mindfulness-Based (MBCT)
The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family.
Photo of Bob Hanna, Psychologist
Bob Hanna
Psychologist, PhD Verified
Verified
Asheville, NC 28806
I work with couples who are having difficulties in the marriage and partnerships and recognize they need help to make positive changes. I facilitate Emotionally Focused Therapy, used worldwide, that helps couples create a trusting and loving relationship. With an emphasis on emotions, EFT helps couples learn how to stop their no-win fights, let their defenses down, and share more from the heart. With mindfulness, couples become more self aware and more accepting and empathic towards their partner. Over time, couples feel more open and loving toward each other and move much easier through any conflicts that arise.
Mindfulness-Based (MBCT)
(828) 394-2088
Verified
View

Asheville, NC 28806
Mindfulness-Based (MBCT)
I work with couples who are having difficulties in the marriage and partnerships and recognize they need help to make positive changes. I facilitate Emotionally Focused Therapy, used worldwide, that helps couples create a trusting and loving relationship. With an emphasis on emotions, EFT helps couples learn how to stop their no-win fights, let their defenses down, and share more from the heart. With mindfulness, couples become more self aware and more accepting and empathic towards their partner. Over time, couples feel more open and loving toward each other and move much easier through any conflicts that arise.

See more therapy options for Asheville

Mindfulness-Based (MBCT) Therapists
For clients in Asheville with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Asheville can help with issues like anxiety and depression in their role as Asheville MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Asheville are able to work with a wide range of issues and communities, including the BIPOC community in Asheville. They offer in person sessions as well as Teletherapy in Asheville

For example, if you're seeking a marriage counselor in Asheville you'll find that most therapists are trained in marriage counseling or couples counseling in Asheville and couples therapy. And they welcome families for family counseling in Asheville or family therapy in Asheville.