Asheville Counseling & Wellness Center
Licensed Clinical Mental Health Counselor,
MS,
LPC,
BCN,
DAAIM,
CCMHC
See more therapy options for Asheville
Mindfulness-Based (MBCT) Therapists
For clients in Asheville with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based therapists in Asheville can help with issues like anxiety and depression in their role as Asheville MBCT therapists.
For clients in Asheville with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based therapists in Asheville can help with issues like anxiety and depression in their role as Asheville MBCT therapists.
How can I tell if a therapist is right for me?
Therapists in Asheville are able to work with a wide range of issues and communities, including the BIPOC community in Asheville. They offer in person sessions as well as Teletherapy in Asheville
For example, if you're seeking a marriage counselor in Asheville you'll find that most therapists are trained in marriage counseling or couples counseling in Asheville and couples therapy. And they welcome families for family counseling in Asheville or family therapy in Asheville.
Therapists in Asheville are able to work with a wide range of issues and communities, including the BIPOC community in Asheville. They offer in person sessions as well as Teletherapy in Asheville
For example, if you're seeking a marriage counselor in Asheville you'll find that most therapists are trained in marriage counseling or couples counseling in Asheville and couples therapy. And they welcome families for family counseling in Asheville or family therapy in Asheville.