Photo of Bryan Cantwell, Counselor in Billings, MT
Bryan Cantwell
Counselor, MS, LCPC
Verified Verified
Billings, MT 59101
I focus primarily on cognitive-behavioral interventions as well as mindfulness tools.
My mission is to support and help people who are hurting, going through something that is overwhelming them, or have experienced a loss or trauma in their life that they need to work through. My ideal client is someone who knows that they want to change their situation for the better but doesn't know where to start. They are ready to change the things in their life that are causing them pain and ready to accept those things that are beyond their power.
I focus primarily on cognitive-behavioral interventions as well as mindfulness tools.
My mission is to support and help people who are hurting, going through something that is overwhelming them, or have experienced a loss or trauma in their life that they need to work through. My ideal client is someone who knows that they want to change their situation for the better but doesn't know where to start. They are ready to change the things in their life that are causing them pain and ready to accept those things that are beyond their power.
(406) 606-4044 View (406) 606-4044
Photo of Signal Point Counseling, LLC, Counselor in Billings, MT
Signal Point Counseling, LLC
Counselor
Verified Verified
Billings, MT 59102
Healing is treated as a whole-body experience where talk therapy, art, meditation, breathing, mindfulness, yoga, exercise, & other healing activities are blended together to encourage recovery, restore emotional balance, and bring empowerment to clients.
Are you looking for a safe & affirming environment to explore options, define personal success, & begin the healing process? Do you want to learn new tools for managing stress & difficult emotions? Are you searching for ways to feel more empowered? SPC works with clients of all ages, gender identifications, & backgrounds and specializes in mood disorders, trauma, grief, & life transitions counseling. SPC is culturally sensitive & provides an accepting & supporting atmosphere for LGBTQIA2S+ & BIPOC clients. SPC also offers preparation & integration services for psychedelic-assisted therapy treatments.
Healing is treated as a whole-body experience where talk therapy, art, meditation, breathing, mindfulness, yoga, exercise, & other healing activities are blended together to encourage recovery, restore emotional balance, and bring empowerment to clients.
Are you looking for a safe & affirming environment to explore options, define personal success, & begin the healing process? Do you want to learn new tools for managing stress & difficult emotions? Are you searching for ways to feel more empowered? SPC works with clients of all ages, gender identifications, & backgrounds and specializes in mood disorders, trauma, grief, & life transitions counseling. SPC is culturally sensitive & provides an accepting & supporting atmosphere for LGBTQIA2S+ & BIPOC clients. SPC also offers preparation & integration services for psychedelic-assisted therapy treatments.
(406) 534-5230 View (406) 534-5230
Photo of Kim Waldmann, Counselor in Billings, MT
Kim Waldmann
Counselor, LCPC
Verified Verified
Billings, MT 59101
I use a variety of counseling techniques including CBT, mindfulness & meditation.
Do you feel stuck or that there should be more to life? Do you feel your life lacks purpose and meaning? Are you struggling with a particular problem or mental health concern? I know it can feel intimidating to seek help, but counseling can be enjoyable and a positive first step to living your best life. I work with adults 18+ to identify situations, thoughts and beliefs that affect your relationships, school, career and wellbeing. We will work together, in a confidential, safe, nonjudgmental environment to find answers to the problem areas that are holding you back from achieving goals and the life you envision.
I use a variety of counseling techniques including CBT, mindfulness & meditation.
Do you feel stuck or that there should be more to life? Do you feel your life lacks purpose and meaning? Are you struggling with a particular problem or mental health concern? I know it can feel intimidating to seek help, but counseling can be enjoyable and a positive first step to living your best life. I work with adults 18+ to identify situations, thoughts and beliefs that affect your relationships, school, career and wellbeing. We will work together, in a confidential, safe, nonjudgmental environment to find answers to the problem areas that are holding you back from achieving goals and the life you envision.
(406) 445-0205 View (406) 445-0205
Photo of Peter Coyle, Counselor in Billings, MT
Peter Coyle
Counselor, LCPC, MS
Verified Verified
2 Endorsed
Billings, MT 59101
I primarily use mindfulness and inner dialogue work to explore the emotional roots of my client's issues and help them regain control and agency of their lives.
Positive, constant, change is at the heart of the therapeutic experience, taking small steps that add up to larger changes. I've worked in mental health for over a decade and have been a licensed therapist for over 8 years. In that time I've really come to understand how hard life can be on a day-to-day basis, much more so when you are struggling.
I primarily use mindfulness and inner dialogue work to explore the emotional roots of my client's issues and help them regain control and agency of their lives.
Positive, constant, change is at the heart of the therapeutic experience, taking small steps that add up to larger changes. I've worked in mental health for over a decade and have been a licensed therapist for over 8 years. In that time I've really come to understand how hard life can be on a day-to-day basis, much more so when you are struggling.
(406) 551-6120 View (406) 551-6120
Photo of Kelly Krings-Lunder, Clinical Social Work/Therapist in Billings, MT
Kelly Krings-Lunder
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Billings, MT 59101
Waitlist for new clients
I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!
I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!
(406) 953-0458 View (406) 953-0458
Photo of Lindsay Masquat Yellow Robe, Clinical Social Work/Therapist in Billings, MT
Lindsay Masquat Yellow Robe
Clinical Social Work/Therapist, LCSW
Verified Verified
Billings, MT 59106  (Online Only)
Sacred Pathways is an Indigenous Woman owned mental health practice. I offer a safe & compassionate space where you can explore your innermost thoughts and feelings without fear of judgement. Drawing from both traditional wisdom and evidence-based practices, I specialize in addressing a wide range of concerns, including anxiety, depression, intergenerational traumas, grief, life challenges, work stressors, and relationships issues.
Sacred Pathways is an Indigenous Woman owned mental health practice. I offer a safe & compassionate space where you can explore your innermost thoughts and feelings without fear of judgement. Drawing from both traditional wisdom and evidence-based practices, I specialize in addressing a wide range of concerns, including anxiety, depression, intergenerational traumas, grief, life challenges, work stressors, and relationships issues.
(406) 720-8655 View (406) 720-8655
Photo of Bailee Schnell, Clinical Social Work/Therapist in Billings, MT
Bailee Schnell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Billings, MT 59103  (Online Only)
I help individuals who are struggling with navigating life on a daily basis to be curious about why they behave and respond to life the way they do, and work with them to help them to realize the resilience they have always had.
I help individuals who are struggling with navigating life on a daily basis to be curious about why they behave and respond to life the way they do, and work with them to help them to realize the resilience they have always had.
(406) 709-8300 View (406) 709-8300
Photo of Rachel Robertson, Pre-Licensed Professional in Billings, MT
Rachel Robertson
Pre-Licensed Professional, MA, PCLC
Verified Verified
1 Endorsed
Billings, MT 59102  (Online Only)
Do you struggle with self-confidence or anxiety? Have you experienced grief or gone through trauma? Are you going through the adoption process or struggling with your identity as an adoptee? This can all greatly impact our personal and professional lives. It can make us want to retreat, isolate, and see ourselves in a negative light. Doing this, in turn, can lead into potential depression and not feeling like ourselves anymore. Yet, life has so much to offer, and you are here for a reason. You have a purpose and deserve to live a beautiful, happy and fulfilled life where you feel confident and capable of conquering those anxieties.
Do you struggle with self-confidence or anxiety? Have you experienced grief or gone through trauma? Are you going through the adoption process or struggling with your identity as an adoptee? This can all greatly impact our personal and professional lives. It can make us want to retreat, isolate, and see ourselves in a negative light. Doing this, in turn, can lead into potential depression and not feeling like ourselves anymore. Yet, life has so much to offer, and you are here for a reason. You have a purpose and deserve to live a beautiful, happy and fulfilled life where you feel confident and capable of conquering those anxieties.
(406) 642-0360 View (406) 642-0360
Photo of Jesse J Harris, Clinical Social Work/Therapist in Billings, MT
Jesse J Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Billings, MT 59101
Do you find that life's struggles have you down more than usual? Hi, I am the owner of Sandstone Counseling Services, LLC. I have a Master's in Social Work, and am a licensed clinician. Throughout schooling and work in the field, I have worked with everyone from hospice patients, "SED" (seriously emotionally disturbed) youth, schools, foster children, adults, and families. I have also done an abundance of custody work in Yellowstone County over the past 20+ years. I work with a variety of individuals ages 10 and up. I believe in meeting people where they are and working our way through whatever brings them to my office.
Do you find that life's struggles have you down more than usual? Hi, I am the owner of Sandstone Counseling Services, LLC. I have a Master's in Social Work, and am a licensed clinician. Throughout schooling and work in the field, I have worked with everyone from hospice patients, "SED" (seriously emotionally disturbed) youth, schools, foster children, adults, and families. I have also done an abundance of custody work in Yellowstone County over the past 20+ years. I work with a variety of individuals ages 10 and up. I believe in meeting people where they are and working our way through whatever brings them to my office.
(406) 662-0676 View (406) 662-0676
Photo of Leanna M Winslow, Counselor in Billings, MT
Leanna M Winslow
Counselor, MEd, LCPC
Verified Verified
Billings, MT 59101
Healing through therapy will always begin with the relationship we create. My job is to bring a relationship full of compassion and respect for your journey through life. Your job in therapy is to show up. We will work together from there to find out what recovery means to you! Therapy is hard work, whether you are struggling with daily life, relationships, or wounds that have been impacting you for years. I hope to help you to find purpose in the struggle, and to find your best self in the healing.
Healing through therapy will always begin with the relationship we create. My job is to bring a relationship full of compassion and respect for your journey through life. Your job in therapy is to show up. We will work together from there to find out what recovery means to you! Therapy is hard work, whether you are struggling with daily life, relationships, or wounds that have been impacting you for years. I hope to help you to find purpose in the struggle, and to find your best self in the healing.
(406) 534-0601 View (406) 534-0601
Photo of Teri Jackson, Counselor in Billings, MT
Teri Jackson
Counselor, MS, LCPC
Verified Verified
Billings, MT 59102
We are born whole with all we need to live the life of our dreams. Our experiences and interactions with others shape our beliefs about ourselves and the world around us often overshadowing our personal truth and purpose. With support, we can uncover our truth, find out purpose, and return our whole selves. Beginning with your first session, we will explore where you are, how you got here, and plan to achieve the life you want. You will leave with renewed hope and strength. Contact me so we can schedule a time for you to begin your journey.
We are born whole with all we need to live the life of our dreams. Our experiences and interactions with others shape our beliefs about ourselves and the world around us often overshadowing our personal truth and purpose. With support, we can uncover our truth, find out purpose, and return our whole selves. Beginning with your first session, we will explore where you are, how you got here, and plan to achieve the life you want. You will leave with renewed hope and strength. Contact me so we can schedule a time for you to begin your journey.
(406) 510-3683 View (406) 510-3683
Photo of Becky Barber, Clinical Social Work/Therapist in Billings, MT
Becky Barber
Clinical Social Work/Therapist, LCSW
Verified Verified
Billings, MT 59101
After moving back to Montana 9 years ago, I have realized that helping and working with people that are struggling with life issues, depression and anxiety continues to be my passion. I have been working as a LCSW for 7+ years and am excited to offer individual, family and couples therapy. I have a passion for working with the aging population and the many life challenges they and their families are experiencing. I have experience working with children and adults with issues that include anxiety, depression, PTSD, Postpartum depression, sibling conflicts and unexpected life changes.,
After moving back to Montana 9 years ago, I have realized that helping and working with people that are struggling with life issues, depression and anxiety continues to be my passion. I have been working as a LCSW for 7+ years and am excited to offer individual, family and couples therapy. I have a passion for working with the aging population and the many life challenges they and their families are experiencing. I have experience working with children and adults with issues that include anxiety, depression, PTSD, Postpartum depression, sibling conflicts and unexpected life changes.,
(406) 534-7347 View (406) 534-7347
Photo of Rebecca Dawn Fallon, Counselor in Billings, MT
Rebecca Dawn Fallon
Counselor, MS, LAC, LCPC
Verified Verified
1 Endorsed
Billings, MT 59102
My name is Rebecca Fallon. I am a licensed addictions counselor and licensed clinical professional counselor in the state of MT. After working in an agency setting for the last several years, I decided to begin my own practice after being encouraged by a colleague and having my son. I see all ages. I also work with a variety of issues including eating disorders, mood disorders, anxiety disorders, trauma, infertility, psychosis, dissociation, and everything in between. My approach draws from a variety of evidenced based practices including CBT and DBT.
My name is Rebecca Fallon. I am a licensed addictions counselor and licensed clinical professional counselor in the state of MT. After working in an agency setting for the last several years, I decided to begin my own practice after being encouraged by a colleague and having my son. I see all ages. I also work with a variety of issues including eating disorders, mood disorders, anxiety disorders, trauma, infertility, psychosis, dissociation, and everything in between. My approach draws from a variety of evidenced based practices including CBT and DBT.
(406) 413-9636 View (406) 413-9636
Photo of Christine K Duda, Counselor in Billings, MT
Christine K Duda
Counselor, MSEd, LCPC
Verified Verified
Billings, MT 59102
I am the owner of Summit Healing Center and am a Licensed Professional Counselor as well as a Nationally Certified Counselor. Do you feel like things are unbalanced, unmanageable and overwhelming? I believe thru all of life's challenges and obstacles we have a potential hidden within us that with support, empathy and compassion we can achieve and sustain. I am committed to supporting you find balance and serenity in your life, while learning and growing to make life long changes. I have 7+ years as a Licensed Professional Counselor with 10+ years in the helping profession.
I am the owner of Summit Healing Center and am a Licensed Professional Counselor as well as a Nationally Certified Counselor. Do you feel like things are unbalanced, unmanageable and overwhelming? I believe thru all of life's challenges and obstacles we have a potential hidden within us that with support, empathy and compassion we can achieve and sustain. I am committed to supporting you find balance and serenity in your life, while learning and growing to make life long changes. I have 7+ years as a Licensed Professional Counselor with 10+ years in the helping profession.
(406) 306-1691 View (406) 306-1691
Photo of Kirsten Pett, Clinical Social Work/Therapist in Billings, MT
Kirsten Pett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Billings, MT 59101
You are the only expert in *your* life. As Carl Rogers did, I believe that all people have the ability to bring about meaningful change in their lives, and a my role is to guide you to a greater understanding of that power, while gaining new, positive skills. Level UP! I continually strive to demonstrate empathy and unconditional positive regard. Life is hard enough as it is - getting help shouldn't be just another stressor on top of your never-ending To Do List. Stop listening to that voice in your head that tells you that you aren't good enough/strong enough/smart enough/busy enough/making enough. That voice is wrong.
You are the only expert in *your* life. As Carl Rogers did, I believe that all people have the ability to bring about meaningful change in their lives, and a my role is to guide you to a greater understanding of that power, while gaining new, positive skills. Level UP! I continually strive to demonstrate empathy and unconditional positive regard. Life is hard enough as it is - getting help shouldn't be just another stressor on top of your never-ending To Do List. Stop listening to that voice in your head that tells you that you aren't good enough/strong enough/smart enough/busy enough/making enough. That voice is wrong.
(406) 384-5788 View (406) 384-5788
Photo of Angie Buckley, Counselor in Billings, MT
Angie Buckley
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Billings, MT 59101
You're looking for tools and strategies to live your best life, whatever that may look like for you. It's easy to get overwhelmed by life, relationships and stress. Sometimes it's a day-by-day struggle, and you never know for sure when a smooth stretch will turn into a rough patch. For some of us, maintaining good mental health is chronically difficult.
You're looking for tools and strategies to live your best life, whatever that may look like for you. It's easy to get overwhelmed by life, relationships and stress. Sometimes it's a day-by-day struggle, and you never know for sure when a smooth stretch will turn into a rough patch. For some of us, maintaining good mental health is chronically difficult.
(406) 393-8026 View (406) 393-8026
Photo of Wendy McAndrews, Counselor in Billings, MT
Wendy McAndrews
Counselor, MS, LCPC, LPC
Verified Verified
2 Endorsed
Billings, MT 59101
I feel that everyone has a need for counseling at some point in life. Just as we have physical health, we have mental and emotional health. If we check in with mental and emotional health needs during difficulties, learning challenges or traumas, we can sustain our overall mental and physical health. Yes, they do go together! I enjoy working with clients who are open to new pathways and perspectives.
I feel that everyone has a need for counseling at some point in life. Just as we have physical health, we have mental and emotional health. If we check in with mental and emotional health needs during difficulties, learning challenges or traumas, we can sustain our overall mental and physical health. Yes, they do go together! I enjoy working with clients who are open to new pathways and perspectives.
(307) 209-3126 View (307) 209-3126
Photo of Agami Karma Therapy, Licensed Professional Counselor in Billings, MT
Agami Karma Therapy
Licensed Professional Counselor, LCPC, MFT, C-IAYT
Verified Verified
Billings, MT 59102
I work with those motivated to self understanding, growth and positive change. Life often throws us out of balance creating adverse symptoms, such as grief, depression, anxiety. Perhaps, you have a history of trauma that continues to effect you in life, work, or relationships. Or there is tension in your family system, marriage, relationships, and/or career. Whatever it is that "isn't working" there is a way to move through it... sometimes we just need a little guidance and extra support. I am that guidance and support, to lead you into a state a mind-body-soul balance.
I work with those motivated to self understanding, growth and positive change. Life often throws us out of balance creating adverse symptoms, such as grief, depression, anxiety. Perhaps, you have a history of trauma that continues to effect you in life, work, or relationships. Or there is tension in your family system, marriage, relationships, and/or career. Whatever it is that "isn't working" there is a way to move through it... sometimes we just need a little guidance and extra support. I am that guidance and support, to lead you into a state a mind-body-soul balance.
(406) 823-3716 View (406) 823-3716
Photo of Michelle Gasek, Counselor in Billings, MT
Michelle Gasek
Counselor, MS, LCPC, NBCC
Verified Verified
1 Endorsed
Billings, MT 59101
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches , we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life. If you're looking for extra guidance through a challenging situation, I look forward to working with you to achieve your goals. .
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches , we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life. If you're looking for extra guidance through a challenging situation, I look forward to working with you to achieve your goals. .
(406) 413-9017 View (406) 413-9017
Photo of Kelly Williams (Sentinel Mental Health), Pre-Licensed Professional in Billings, MT
Kelly Williams (Sentinel Mental Health)
Pre-Licensed Professional, MSW, SWLC
Verified Verified
4 Endorsed
Billings, MT 59102
Change, hardship, pain, and grappling with the unknown are inevitable parts of life, but learning how to navigate these experiences and use them in ways that can contribute to your personal growth, meaning, and fulfillment is my goal as your therapist. Everyone’s journey to healing looks different and I look forward to joining you on yours.
Change, hardship, pain, and grappling with the unknown are inevitable parts of life, but learning how to navigate these experiences and use them in ways that can contribute to your personal growth, meaning, and fulfillment is my goal as your therapist. Everyone’s journey to healing looks different and I look forward to joining you on yours.
(406) 926-5285 View (406) 926-5285

Nearby Mindfulness-Based (MBCT) Therapists Searches for Billings

See More Mindfulness-Based (MBCT) Therapists
Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.