Healthy sexuality is our objective in sexual addiction. Sex is an integral and balanced part of life experience. Sexual behaviors become problematic when they violate vows and values, are dishonest, harmful to others, put you at risk, diminishes your joy in life, act as a barrier filled with shame, self-contempt, and isolation. Sexual health creates intimacy and closeness, characterized by trust, respect, joy and safety. Sexual health can be achieved by sex addicts in recovery. The trauma and addiction model identifies the trauma and internal system that underwrites addiction and does not view problematic behavior as moral failure.

I have observed the therapeutic effects of Cognitive Behavioral Therapy (CBT) on depression and have developed an extensive repertoire of behavioral tactics for its treatment. The worst thing about depression is that it makes us feel as if there is no hope for ever getting out of it. In fact, it's a very treatable disorder. CBT uses logic, reasoning, and goal setting to dig ourselves out of depression. I supplement CBT with Eye Movement Desensitization and Reprocessing (EMDR), a state of the art non-talk therapy. EMDR intensifies and multiplies our positive nerves and decreases pessimistic obsessive thoughts.

Stepping out to ask for help can be incredibly intimidating and uncomfortable. I know how hard it is to ask for help, but the simple fact that you are looking for help makes you a step closer to healing than you were yesterday. Effective therapy is one that is based on a strong therapeutic relationship built on a mutual goal of healthy living. When emotions become overwhelming, we will work together to overcome struggles. You will never have to go through it alone. Whatever the obstacle ahead of us, as your counselor I will be right by your side every step of the way matching you step for step.

I often work with individuals who do not want to just survive life, but to instead strive for what wellness means to them. They are people who may feel like hope is just out of reach, and perhaps afraid to change or scared to ask for therapeutic help. Asking for help is not a sign of weakness, but instead it is proof that you are stronger than you have ever been. Change is frightening and many people are not sure how to begin. From a therapeutic and personal perspective, I want to support you.

Children can be exposed to multiple sources of discomfort. It's not unusual for children who are experiencing discomfort for it to show up in their behavior, handling adjustments, or in their ability to self-regulate. This might look like the child experiencing anxiety, sadness, anger, lack of social connection, etc. My goal is for children to leave my practice with the skills to believe in their abilities, interact effectively and meaningfully with others, regulate emotions, and ultimately be more adaptable and flexible to the events of life.

Life is a mix of joy and sorrow! Walking through the difficult times is tough emotionally, physically, and spiritually! There is no need to suffer through these hard times alone! God offers comfort and unconditional love in the midst of hardship! Thankfully, He equips His followers with guidance, wisdom, and love to help endure our hardships victoriously. God called me into the counseling field to walk with you through the painful areas of your life! I am well-trained in psychological techniques and approaches! In addition, I have a special love and compassion for people, and utilize a Biblical and Christ-centered approach.

Hi! I'm Maribeth, and I'm glad you've found me! It's so important to feel a sense of connection with a therapist. My philosophy is simple - I believe that we are all born as divine lights of the universe, but that through the course of our lives, we are given messages through the words or acts of others, or sometimes even ourselves, that impact how we see ourselves and the world. My style of therapy focuses on helping people change those messages to reflect the true nature of each of us - one of wholeness. Therapy, to me, is the act of holding space for someone as they journey towards their awakening.

Need to talk to someone but don't know where to start? Start here! Marriage, parenting, life transitions, anxiety, and eating disorders are just a few topics discussed in my office. Sometimes the focus of therapy is to resolve current problems and other times the focus is long standing non productive patterns. When we stop taking care of ourselves and live according to other people's expectations, we lose our true self. By working with you in a positive and accepting environment, My practical, interactive style can help you discover the root(s) of your discontent and/or overwhelm and help you find healing and resolution.

My practice is client centered, directed at meeting a person exactly where they are at on their current journey. It is a strength based approach and I am committed to cultivating and highlighting the resources one has within themselves to increase resiliency, balance, and joy.

I offer several services that include assessment, treatment planning, recovery support and case management in addition to counseling. My goal is to do whatever it takes to give you or your loved one the best chance for lasting recovery and improve well being of the whole person. The treatment methodologies utilized are time-tested and have consistently proven successful. I understand that the causes of addiction and mental health are complex and often multifaceted; I am here to guide those we serve and their families every step of the way. 

My ideal client is a individual who is ready to make personal change to improve his or her life. I am a person-centered counselor; your therapy is focused on you. I listen, enter your world, your understanding of your issues to help you. I reflect your feelings, and ask the right questions at the right time to help you discover the hope you are seeking. You can expect unconditional positive regard; no judgment from me. I am here to help you help yourself. We will decide together what your goals in therapy are.

If you are an adult or teenager struggling with depression, anxiety, relationship issues, trauma issues, self-esteem, and/or setting boundaries, I would love to help you. Couples with relational stress are welcome as I enjoy and have experience in marital/couples therapy and helping relationships succeed. Currently, I lead the Healthy Relationships group at Synergy Counseling Center. I have recently been trained in EMDR to assist clients with reduction in trauma-related symptoms resulting in overall healing. DBT is one of my specialties and I have assisted clients with learning these skills individually or in a group setting.

I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.

I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.

Therapy is a safe place to work through difficult issues you're facing. It can provide tremendous encouragement, support and help for individual growth and relationships. I provide online therapy based on Christian principles and proven techniques to help you find the healing God desires for you. I've had years of training and experience working with a wide variety of clients. I am a certified sexual addiction therapist and hold a certification in EMDR. EMDR will neutralize negative memories and trauma, while providing self confidence and self worth. You'll no longer be triggered by memories or negative beliefs about yourself.

I believe in the power of connection and that we are all capable of positive change and growth, through compassion, vulnerability and awareness. My passion lies in working with individuals, couples and families who are dealing with the impact of substance use and/or mental health issues including trauma, PTSD, anxiety, depression, and grief and loss, to name a few.

Are you feeling your anxiety rise with each day as our world navigates it's way through the Coronavirus? I provide counseling for anxiety and depression through telehealth. You do not need to leave your home to receive compassionate, empathic assistance. I am here to help you. I have experience working with women, men and teens with depression, anxiety and trauma including childhood issues that continue to influence their present life. If you are looking for relief and tools to help you have a better life, give me call. I am currently offering a $10.00 discount for telehealth clients.

How awesome would it be to be able to start going after your goals and feel good about yourself? We have to work hard to find our voice and to be able to stand up for ourselves- both to other people and to ourselves. As Ze Frank said in his Human Test TED talk, “Did you ever realize that you can be a real a**hole to yourself?” Let's get your stress under control. Let's learn ways to establish balance in your life and work on your self worth. We will learn strategies that help you take control of the daily grind and get your stress under control. We'll also learn skills to help you manage anxiety and the relationships in your life.

As an experienced psychologist, my approach is to provide support and practical feedback to help clients resolve problems and long-standing patterns. The way surgeons use a scalpel and a dentist uses a drill, I use psychological testing and a therapeutic relationship to help create change for each of my patients. Research shows that around 85% of what makes counseling effective is how the patient feels about their therapist. If you think that your doctor cares about you and knows what he/she is talking about; then 85% of the time, you will have positive results.